高考英语“七选五”专项训练

这是一份高考英语“七选五”专项训练，共17页。
Nt finishing what we started has been a repeated prblem fr us. We have t face it. ____3____ Whenever we delay, r put t the side, the things that will help us accmplish ur gals, we stp develping ur ptential.
Nt finishing nt nly causes us t stp making prgress but als we find it harder whenever we d decide t start again. Cnsider this: every time I begin a new exercise prgram my muscles are sre (疼) fr a few days. After a few weeks f rutine, the muscles get accustmed t the prgram and grw strnger. Thus, n mre sre muscles. Well, when I take sme time ff I fear starting again. ____4____
Strng finishers are able t fcus n getting the best result frm anything that they start. S hw d we knw that we are a strng finisher? Alng with the huge feeling f accmplishment, ther peple will begin t ntice the change. ___5___ They will have n chice but t recgnize ur strng finishing ability. We will be rewarded with mre trust frm them.
A．The list ges n and n.
B．We shuld have the cnfidence.
C．Why dn’t we have the interest any mre?
D．Sunds silly, but that is what we d all f the time.
E．I knw that my muscles are ging t be sre again.
F．They will see we are able t climb and cnquer the muntain.
G．Nt being a strng finisher can limit ur ability t cnquer ur gals.
Last week a senir high schl student named Sam wrte t me, “I have felt dwn lately. I am n my schl basketball team, and fr a lng time was the best player. ____6____ Nw, when he is praised by teachers and classmates, I get upset and feel jealus. What shuld I d?”
The fllwing is my advice t him:
____7____ But unfrtunately, that feeling is rarely permanent. There will always be smene ut there wh is just a little better than yu. And the same ges fr that persn. Yu can use this mtivatin t keep wrking hard and get back n tp.
As an athlete, I’m sure yu are familiar with cmpetitin. Having a healthy cmpetitive spirit is what mtivates peple t cnstantly try t be better. ____8____
Further mre, as a team member, yu must be aware that a teammate’s victry is als yurs. Yur rle n a team is nt t utshine everyne yu play with. It’s t wrk tgether t be successful.
Wrking as a team means celebrating victries and facing lsses tgether. I am sure this is much harder than it sunds. But try as hard as yu can t brush it ff and wrk harder. It is nt just related t yur wn athletic skills, but all f the characteristics that make smene a strng leader. ____9____ Yu shuld be the persn that hlds thers up when it’s their turn.
It isn’t easy t simply ignre the feeling f jealusy. ____10____ But remember that yu can be that persn that peple lk up t n and ff the curt by being a gd leader and accepting when maybe that means being secnd best.
A．It is quite a nrmal feeling.
B．It feels great t have thers admire us.
C．Team spirit has been attached much imprtance t.
D．Yur team can put n a gd shw in a cmpetitin.
E．These include perseverance, empathy and selflessness.
F．Hwever, I lst this title t anther team member recently.
G．Sure, it cmes with the risk f failure, but mst things that are wrth pursuing d.
Ahh... Fish, chips and mushy peas! There is nthing mre British than fish and chips. Freshly cked, biling ht fish and chips, tpped with salt and seasned with vinegar, packed in newspaper and eaten ut-f-drs n a cld and wintry day—it simply cannt be beaten!
____11____
Bth Lancashire and Lndn claim t be the first t invent this famus meal. Chips were a cheap, basic fd f the industrial nrth while fried fish was intrduced in Lndn’s East End. ____12____ S was brn ur natinal dish f fish and chips!
____13____ Mr. Lees sld fish and chips frm a wden shelter in the market. Later he mved the business t a permanent shp acrss the rad. Hwever in Lndn, it is said that Jseph Malin, a Jewish immigrant, pened a fish and chip shp in Cleveland Way within the sund f Bw Bells in the 1860s.
Fish and chip shps were riginally small family businesses, ften run frm the frnt rm f the huse and were cmmnplace by the late 19th century. Thrugh the latter part f the 19th century and well int the 20th century, the fish and chip trade expanded greatly t satisfy the needs f the grwing industrial ppulatin f Great Britain. Fish and chips became vital t the diet f the rdinary peple. ____14____
In 1999, the British cnsumed nearly 300 millin servings f fish and chips. That equates t six servings fr every man, wman and child in the cuntry. ____15____ – That’s eight fr every ne Burger King restaurant, making British Fish and Chips the natin’s favurite take-away.
A．It quickly became a favurite f the wrkers.
B．Peple sn decided t put fried fish and chips tgether.
C．Jhn Lees wned a restaurant and sld the famus pairing.
D．S hw, when and where did this British dish cme abut?
E．There are nw arund 8,500 fish and chip shps acrss the UK.
F．Sme shps had t emply drmen t cntrl the queue at busy times.
G．The first fish and chip shp in Lancashire is thught t have pened in 1863.
Culture Trip is the nly travel website that takes yu frm inspiratin t planning and bking and we’re even with yu when yu’re away via ur app t shw yu arund. ____16____
Our award—winning cntent inspires yu t truly experience a place. ____17____ Since then, ur glbal cmmunity f travel experts and lcal insiders have written abut the wrld’s best bits: they share their knwledge, recmmendatins and stries frm every crner in the wrld. We’re prud that fr mre than a decade, travelers have trusted us.
Culture Trip is different because we nt nly inspire yu with ur cntent but we als help yu t turn the inspiratin directly int reality by bking what yu read abut. These multiday adventures cme with a missin t let yu experience extrardinary places in unexpected ways, tgether with ther culturally curius travelers. ____18____ They cmbine authentic experiences and lcal activities with unique places t stay.
All arund the wrld, there are s many htels and things t d. ____19____ Our travel experts d the hard wrk fr yu and hand-pick htels we lve and experiences yu shuldn’t miss. We are yur trusted shrtcut t bking travel that’s gd, and makes yu feel gd.
____20____ But travel als cnnects us all and brings pprtunities t peple arund the wrld. S we help peple travel respnsibly and with purpse. We can all make changes t the way we travel—and hwever small, they can still have a psitive impact.
A．S, we help yu thrugh all these.
B．Peple have different chices as t where t g.
C．Here are sme tips fr an unfrgettable culture trip.
D．We knw that travel ften means a greater carbn ftprint.
E．The trips are rganized by travel experts and guided by lcal insiders.
F．Culture Trip was created in 2011 t inspire peple t explre the wrld.
G．Here’s what we d t allw us t keep yu cmpany in a new wrld f travel.
Hw t prepare yurself fr a super successful Mnday
Remember: the best Mnday mrning begins n a Sunday evening. While all yu want t d is rest and relax, there’s smething t be dne abut planning ahead fr yur week. ____21____ Nt nly will it help lwer stress and anxiety levels, but it’ll als remind yu that yu can d anything yu put yur mind t.
It’s Sunday, s what? Lve yur career and lve yurself when yu lve yur jb. Sunday is just anther chance t achieve yur gals. Yu need t get in the right utlk t kick mess and make yur Sunday t-d list. ____22____
Identify yur mst imprtant tasks. Open yur planner and start by identifying yur mst imprtant task. ____23____ S it’s better t plan ut hw yu’ re ging t achieve them and write them in yur planner ahead f time. Sunday evening is the perfect time t d that.
Get it ut f yur head. Take sme paper r a ntebk and write dwn abslutely everything yu need t d during the week. Dump yur brain. We can’t stress this enugh. A brain dump is the nly way yu’ll get ahead, and if yu set dwn all yu need t d and arrange them prperly, yu can have a successful week. ____24____ Yu can decide which yu need t keep and which yu want t get rid f.
____25____ There are always annying little things that take away frm time n a Mnday. Yu can check thrugh yur emails, quickly create sme reprts and d the things that usually take away frm yur busy Mnday. Once yu’ve created mre time in yur schedule by taking a few things ut f yur Mnday t-d list, yu’ll have mre time t stay n tp f the week and get everything dne.
A．Create mre hurs in yur day.
B．Organize and clean yur life.
C．Fllw me t make a few little adjustments.
D．Getting everything ready befrehand helps a lt.
E．Make a list f all the peple yu need t make mre time fr.
F．The real beauty in this cmes frm being able t lk at yur tasks bjectively.
G．There must be ne r tw things that yu really need t get ahead f n Mnday.
Mst f us knw that water is vital fr us t cnsume. ____26____ S hw d yu ensure yu’re getting enugh water?
The simplest way is t set a gal f hw much water yu want t drink every day. The U.S. Natinal Academies f Sciences, Engineering, and Medicine recmmend drinking 2 litres f water per day fr men, and 1.6 litres per day fr wmen. ____27____
But hw d yu measure hw much water yu’re drinking? Get yurself a water bttle f a certain size and yu’ll knw hw many bttles f water t drink every day t hit the target. Yu can use a 1 litre bttle and get thrugh tw f them a day. Fr ther peple, a large amunt f water like that seems t much. ____28____ In this way they can keep track f hw many times they’ve drunk a full bttle.
____29____ A great way t get arund that is t simply make it tastier. Either use sme sugar-free juice t give it sme flavr, r add sme cut-up fruit like a lemn r range fr a refreshing drink.
If yu’re finding it tugh t remember, an easy way t keep it in mind is t start wearing a bandage, new piece f jewelry, r band arund yur wrist t help yu remember, and every time yu see it yu’ll remind yurself t drink mre water. ____30____ Set an alarm fr every hur during the day. Every time yur alarm ges ff, fill up the glass, and drink it.
A．There are tw ways yu can use.
B．Instead, they prefer a bttle f 200-300 ml.
C．Yu can als frce yurself t get reminded.
D．Breaking up bigger gals int smaller pieces can wrk very well.
E．Just setting that as a target can be a gd way t up yur water intake.
F．Hwever, figuring ut hw t drink mre water isn’t always as easy as it sunds.
G．Sme peple find the water tasteless especially when trying t drink mre every day.
All f us have mments when we say t urselves, “I can’t d this anymre.” ____31____ If yu find yurself in such a situatin, yu might be experiencing burnut.
If s, yu may have gtten t the pint where yu feel a lack f empathy twards thers, and a feeling like yu “just dn’t care” anymre. Yu may feel as thugh nthing yu d really matters, and that yu are unable t accmplish anything. Burnut can have physical expressin as well. ____32____ Burnut can als increase the risk f substance abuse. Peple may turn t drugs and alchl fr cmfrt.
If experiencing burnut, yu shuld feel that yu are nt gd enugh in any way. Often, when smene has reached this pint, it’s because there is t much n their plate. ____33____
Smetimes peple are quick t brush ff feelings f “I can’t d this anymre,” thinking that they shuld try t tughen up r push themselves thrugh. ____34____ If left unaddressed, it can have cnsequences fr yur emtinal, physical and mental health.
____35____ On the cntrary, it is a sign f strength. Mst f all, yu deserve t feel cnfident, well, and whle. Try nt t get discuraged. S ne f the first things yu can d t address burnut is t assess yur life respnsibilities and see if there is anything that can be changed. Make ne small change tday. Small changes add up and have a big impact n hw yu feel.
Reaching a breaking pint like this isn’t enjyable. Hwever, when lked at the right way, it can be thught f as a wake-up call t figure ut new ways f managing yur stress.
A．But burnut is a real thing.
B．Burnut isn’t the same as the generally tired feeling.
C．The truth is: the capacity f a persn is always limited.
D．In fact, addressing the feelings f burnut isn’t a sign f weakness.
E．Burnut is n the rise and yu are nt alne if yu are experiencing it.
F．Usually these are times when yu feel exhausted and unable t manage life’s stress.
G．Yu may experience headaches, muscle pain and changed sleep and eating patterns.
参考答案：
1．D
2．A
3．G
4．E
5．F
【解析】
【导语】
本文是一篇说明文。文章分析我们生活中常见的半途而废的现象以及带来的影响。
1．
根据上文“Imagine climbing a muntain and getting half way up and saying t yurself, “Yu knw what, I’m ging t climb back dwn and finish this later.(想象一下，你正在爬山，爬到半山腰的时候，你对自己说：我先下山，以后再继续爬完)”可知，作者通过这样一种调侃的语调描述一种自欺欺人的说法，只是为半途而废找一种借口。实际上不会再回来爬完。所以下句会直接摆明自己的观点，这听起来很蠢，但实际上我们大多数人都这样。选项D“Sunds silly, but that is what we d all f the time.(这听起来很蠢，但这就是我们一直在做的事)”符合语义，故选D。
2．
根据上文“We have prjects that sit waiting t be cmpleted. Sme peple start cllege but never graduate. We have bks that we never finish reading(我们有一些项目等待完成。有些人上了大学却从未毕业，我们有些书永远看不完)”可知，这里举了三个半途而废的例子，下句会以一个概括句的形式进行总结收尾。选项A“The list ges n and n.(这样的例子不胜枚举)”符合语义，故选A。
3．
根据上文“Nt finishing what we started has been a repeated prblem fr us. We have t face it.(对我们来说，开始的事情没有完成是一个反复出现的问题。我们要面对它)”可知，这里讲述半途而废是一个反复出现的问题，则下句要解释这一问题有哪些弊端，选项G“Nt being a strng finisher can limit ur ability t cnquer ur gals.(不能成为一个强大的终结者会限制我们征服目标的能力)”，符合语义，引出下文“Whenever we delay, r put t the side, the things that will help us accmplish ur gals, we stp develping ur ptential.(每当我们拖延或搁置那些有助于我们实现目标的事情时，我们就会停止开发自己的潜力)”讲拖延会停止开发自己的潜力。故选G。
4．
根据上文“Cnsider this: every time I begin a new exercise prgram my muscles are sre fr a few days. After a few weeks f rutine, the muscles get accustmed t the prgram and grw strnger. Thus, n mre sre muscles. Well, when I take sme time ff I fear starting again.(想象一下：每次我重新锻炼，我的肌肉会疼好几天。但经过几周的常规训练，肌肉会适应这个训练计划，变得更强壮，这时就没有了肌肉酸痛。但当我休假的时候，我害怕重新开始)”可知，重新开始意味着新一轮的肌肉酸痛。选项E“I knw that my muscles are ging t be sre again.(我知道我的肌肉又要酸痛了)”符合语义，故选E。
5．
根据上文“Alng with the huge feeling f accmplishment, ther peple will begin t ntice the change.(伴随着巨大的成就感，其他人也会开始注意到这种变化)”可知，下句会引出其他人看到的变化内容。选项F“They will see we are able t climb and cnquer the muntain.(他们将看到我们能够攀登和征服这座山)”符合语义，故选F。
6．F
7．B
8．G
9．E
10．A
【解析】
【导语】
本文属于说明文。文章主要针对某学生因为失去校篮球队最佳球员头衔而感到苦恼的情况,作者给与了一些建议。
6．
根据上文“Last week a senir high schl student named Sam wrte t me, “I have felt dwn lately. I am n my schl basketball team, and fr a lng time was the best player.(上周，一个名叫山姆的高中生写信给我，“我最近感觉很沮丧。我是学校篮球队的一员，在很长一段时间里我是最好的球员)”以及后文“Nw, when he is praised by teachers and classmates, I get upset and feel jealus. What shuld I d?”(现在，当他被老师和同学表扬时，我感到不安和嫉妒。我该怎么办？”)”可知，本句与上文构成转折，指出这名高中生失去了最好球员的称号，故F选项“但是最近我把这个冠军输给了另一个队员”符合语境，故选F。
7．
根据后文“But unfrtunately, that feeling is rarely permanent. There will always be smene ut there wh is just a little better than yu. And the same ges fr that persn. Yu can use this mtivatin t keep wrking hard and get back n tp.(但不幸的是，这种感觉很少是永久的。总有一个人比你好一点点。这个人也一样。你可以利用这种动力继续努力工作，重新回到巅峰)”可知，本句与后文构成转折，指出被他人欣赏会感觉良好，B选项中feel对应后文中that feeling。故B选项“有别人欣赏我们的感觉很好”符合语境，故选B。
8．
根据上文“As an athlete, I’m sure yu are familiar with cmpetitin. Having a healthy cmpetitive spirit is what mtivates peple t cnstantly try t be better.(作为一名运动员，我相信你对竞争很熟悉。拥有健康的竞争精神是激励人们不断努力变得更好的动力)”可知，上文提到了竞争，本句为本段最后一句，应指出有竞争力就有失败的情况，故G选项“当然，它伴随着失败的风险，但是大多数值得去做的事情都是值得的”符合语境，故选G。
9．
根据上文“It is nt just related t yur wn athletic skills, but all f the characteristics that make smene a strng leader.(这不仅与你自己的运动技能有关，还与使一个人成为强大领导者的所有特征有关)”可知，本句承接上文具体说明这些特征包括哪些。故E选项“这些包括毅力、同理心和无私”符合语境，故选E。
10．
根据上文“It isn’t easy t simply ignre the feeling f jealusy.(要简单地忽略嫉妒的感觉是不容易的)”可知，上文提到嫉妒这种感觉，本句对此感觉进行说明，A选项中feeling对应上文the feeling f jealusy。故A选项“这是一种很正常的感觉”符合语境，故选A。
11．D
12．B
13．G
14．F
15．E
【解析】
【导语】
本文是一篇说明文。文章介绍了英式美食炸鱼和炸薯条的诞生过程。
11．
根据下文“Bth Lancashire and Lndn claim t be the first t invent this famus meal. (兰开夏郡和伦敦都声称自己是第一个发明这种著名大餐的人。)”以及下文的介绍可知是讲述英式美食炸鱼和炸薯条的诞生过程，故D项“那么，这道英国菜是如何、什么时候、从哪里传来的呢？”符合题意，故选D。
12．
根据上文“Chips were a cheap, basic fd f the industrial nrth while fried fish was intrduced in Lndn’s East End. (薯条是北方工业地区的一种廉价的基本食物，而炸鱼则在伦敦东区被引进。)”和设空处的下文“(我们的国菜炸鱼薯条就这样诞生了!)”由此可知是这个时候人们把炸鱼和炸薯条放在一起食用，便有了炸鱼薯条的诞生，故选B。
13．
根据下文“Mr. Lees sld fish and chips frm a wden shelter in the market. Later he mved the business t a permanent shp acrss the rad. Hwever in Lndn, it is said that Jseph Malin, a Jewish immigrant, pened a fish and chip shp in Cleveland Way within the sund f Bw Bells in the 1860s. (Lees先生在市场上的木制居所卖炸鱼和薯条。后来，他把公司搬到了马路对面的一家永久商店。然而，在伦敦，据说约瑟夫·马林，一个犹太移民，在克利夫兰路开了一家炸鱼薯条店。)”由此可知，这一段主要讨论的是第一家开设炸鱼和薯条商店的，G项“兰开夏郡的第一家炸鱼薯条店据说于1863年开业。”符合语境，故选G。
14．
根据上文“Thrugh the latter part f the 19th century and well int the 20th century, the fish and chip trade expanded greatly t satisfy the needs f the grwing industrial ppulatin f Great Britain. Fish and chips became vital t the diet f the rdinary peple.( 从19世纪下半叶到20世纪，炸鱼和薯条贸易大大扩张，以满足英国不断增长的工业人口的需求。炸鱼和薯条对普通人的饮食至关重要。) ”可知本段主要讲炸鱼和薯条成为越来越重要的饮食，被大众所接受，F项“有些商店在繁忙时不得不雇佣门卫来控制排队。”承接上文，符合题意，故选F。
15．
根据上文“In 1999, the British cnsumed nearly 300 millin servings f fish and chips. That equates t six servings fr every man, wman and child in the cuntry. (1999年，英国食用了近3亿份炸鱼和薯条。这相当于这个国家的每个男人、女人和孩子都吃六份。)”可知英国人都喜欢吃炸鱼和薯条，所以可推断在英国有很多的炸鱼和薯条店，因此E项“现在在英国大约有8500家炸鱼薯条店。”符合语境，故选E。
16．G
17．F
18．E
19．A
20．D
【解析】
【导语】
本文是说明文。文章主要介绍了旅游网站“文化之旅（Culture Trip）”提供的服务。
16．
上文“Culture Trip is the nly travel website that takes yu frm inspiratin t planning and bking and we’re even with yu when yu’re away via ur app t shw yu arund.”开头介绍出该文的主题：“文化之旅网”，空格处位于句末，是该段的总结句，同时有承接下文，介绍网站具体服务之意。G项中“Here’ s”与下文一致，因此G项“Here’s what we d t allw us t keep yu cmpany in a new wrld f travel. (以下就是我们要做的，让你们在一个新的旅行世界里有我们的陪伴。)”符合。故选G。
17．
下文“Since then, ur glbal cmmunity f travel experts and lcal insiders have written abut the wrld’s best bits: (从那时起，我们的全球旅游专家和当地业内人士写下了世界上最好的部分：)”说明文化之旅网站里的旅游专家和业内人士，经常分享自己的旅游经历和最好的地方。F项中“in 2011”与下文中“Since then”意义衔接合理，因此F项“Culture Trip was created in 2011 t inspire peple t explre the wrld. (文化之旅创建于2011年，旨在激励人们探索世界。)”符合。故选F。
18．
上文“These multiday adventures cme with a missin t let yu experience extrardinary places in unexpected ways, tgether with ther culturally curius travelers.”说明这些冒险旅游活动会让你体验到非凡的地方，空格处可推测是接着说明旅游的服务，下文“They cmbine authentic experiences and lcal activities with unique places t stay.”可知，这里介绍 文化之旅提供的服务和组织的旅行所具备的特点。E项中“travel experts”和“lcal insiders”与下文中的“They”相一致，E项“The trips are rganized by travel experts and guided by lcal insiders. (这些旅行由旅行专家组织，由当地业内人士做导游)”属于服务特点这个范畴，符合。故选E。
19．
上文“All arund the wrld, there are s many htels and things t d.”说明全球有很多酒店，并且要做的事很多，下文“Our travel experts d the hard wrk fr yu and hand-pick htels we lve and experiences yu shuldn’t miss.”说明文化之旅如何帮助解决这些问题，空格处承上启下。A项中“all these”与上文一致，“help”与下文一致，因此A项“S, we help yu thrugh all these. (因此，我们帮助你解决这一切)”符合。故选A项。
20．
下文“S we help peple travel respnsibly and with purpse. We can all make changes t the way we travel—and hwever small, they can still have a psitive impact”提到文化之旅帮助人们负责任地、有目的地旅行，而且可以帮助改变旅行方式，可推测与低碳旅游相关。D项中“carbn ftprint”与下文相呼应，因此D项“We knw that travel ften means a greater carbn ftprint. (我们知道，旅行往往意味着更大的碳足迹。)”符合。故选D。
21．D
22．C
23．G
24．F
25．A
【解析】
【导语】
本文是一篇说明文。介绍如何为超级成功的星期一做好准备。
21．
根据上文“While all yu want t d is rest and relax, there’s smething t be dne abut planning ahead fr yur week.(当你想要做的只是休息和放松的时候，你也可以提前计划你的一周)”以及后文“Nt nly will it help lwer stress and anxiety levels, but it’ll als remind yu that yu can d anything yu put yur mind t.(它不仅有助于降低压力和焦虑水平，还会提醒你，你可以做任何你想做的事情)”可知，空前指出虽然周日是休闲时间，但也要考虑一下周一的事。D项是对前一句的解释说明；空后说明它不仅有助于降低压力和焦虑水平，而且还会提醒你可以做任何你想做的事情，是对提前做好准备的好处的具体介绍。故D选项“提前把一切都准备好很有帮助”符合语境，故选D。
22．
根据上文“It’s Sunday, s what? Lve yur career and lve yurself when yu lve yur jb. Sunday is just anther chance t achieve yur gals. Yu need t get in the right utlk t kick mess and make yur Sunday t-d list.(今天是星期天，那又怎样？热爱你的事业，热爱你的工作时也要热爱你自己。星期天只是另一个实现目标的机会。你需要有一个正确的观点来处理混乱，制定你的周日待办事项清单)”可知，周日是另一个实现目标的机会，你需要有正确的心态对周日的待办事项清单进行一些小调整，本句是对上文的总结，并引起下文讨论。故C选项“跟我做一些小调整”符合语境，故选C。
23．
根据后文“S it’s better t plan ut hw yu’ re ging t achieve them and write them in yur planner ahead f time. Sunday evening is the perfect time t d that.(所以最好提前计划好你将如何实现这些目标，并把它们写在你的计划表中。周日晚上是做这件事的最佳时间)”可知，本句与后文构成因果关系，后文提到提前计划如何实现这些目标，可知本句是在说明列目标。故G选项“周一一定有一两件事情是你真正需要提前完成的”符合语境，故选G。
24．
根据上文“Get it ut f yur head. Take sme paper r a ntebk and write dwn abslutely everything yu need t d during the week. Dump yur brain. We can’t stress this enugh. A brain dump is the nly way yu’ll get ahead, and if yu set dwn all yu need t d and arrange them prperly, yu can have a successful week.( 把它从你的脑子里拿出来。 拿出一些纸或笔记本，写下你在一周内需要做的所有事情。 倾倒你大脑里的东西。 这一点我们怎么强调都不为过。 倾倒大脑里的东西是你取得进展的唯一途径，如果你把所有你需要做的事情都写下来，并妥善安排它们，你就可以有一个成功的一周)”可知，空前指出如果你写下你需要做的所有事情并合理安排好，那么你就可以度过一个成功的一周。F项强调这样做的客观意义，是对前句的具体解读。后文指出你可以决定哪些任务需要保留，哪些任务你想要摆脱，这也属于客观的分析。故F选项“这样做的真正好处在于能够客观地看待你的任务”符合语境，故选F。
25．
根据后文“Once yu’ve created mre time in yur schedule by taking a few things ut f yur Mnday t-d list, yu’ll have mre time t stay n tp f the week and get everything dne.(一旦你从周一的任务清单中删除了一些事情，在你的日程表中创造了更多的时间，你就会有更多的时间来保持一周的领先地位，完成所有的事情)”可知，本段的中心是为下周创造更多的时间。故A选项“每天创造更多的时间”符合语境，故选A。
26．F
27．E
28．B
29．G
30．C
【解析】
【导语】
本文是一篇说明文。文章主要介绍了每天摄入足够的水对人体是很重要的，并介绍了如何保证自己摄入足够的水。
26．
根据上文“Mst f us knw that water is vital fr us t cnsume.(我们大多数人都知道水对我们的消耗是至关重要的)”可知，水对人体很重要。而根据下文“S hw d yu ensure yu’re getting enugh water?(那么你如何确保你有足够的水呢？)”可知，空处应提及饮水量。选项F“Hwever, figuring ut hw t drink mre water isn’t always as easy as it sunds.(然而，弄清楚如何喝更多的水并不像听起来那么容易)”正是告诉我们要喝足够的水，承上启下。故选F。
27．
根据上文“The U.S. Natinal Academies f Sciences, Engineering, and Medicine recmmend drinking 2 litres f water per day fr men, and 1.6 litres per day fr wmen.(美国国家科学院、工程院和医学院建议男性每天饮用2升水，女性每天饮用1.6升水)”可知，这是建议饮水量。选项E“Just setting that as a target can be a gd way t up yur water intake.(把它作为一个目标饮水量是增加水分摄入量的好方法)”承接上文。故选E。
28．
根据上文“Get yurself a water bttle f a certain size and yu’ll knw hw many bttles f water t drink every day t hit the target. Yu can use a 1 litre bttle and get thrugh tw f them a day. Fr ther peple, a large amunt f water like that seems t much.(给自己一个一定大小的水瓶，你就会知道每天要喝多少瓶水才能达到目标。你可以用一个1升的瓶子，每天喝两瓶。对其他人来说，大量的水似乎太多了)”可知，文章建议所使用的杯子要有一定大小。首先建议用一升大小的杯子，然后指出有人会觉得一升的杯子太大了。所以空处应该是针对这部分人给出的建议。选项B“Instead, they prefer a bttle f 200-300 ml.(相反，他们更喜欢200-300毫升的瓶子)”符合上文文意。故选B。
29．
根据下文“A great way t get arund that is t simply make it tastier.(解决这个问题的一个好方法就是让它更美味)”可知，空处指的是水没有味道这一问题。选项G“Sme peple find the water tasteless especially when trying t drink mre every day.(有些人发现水无味，特别是当试图每天喝更多的时候)”符合文意，引出下文。故选G。
30．
本段讲的是提醒自己喝水。根据下文“Set an alarm fr every hur during the day. Every time yur alarm ges ff, fill up the glass, and drink it.(设置一天中每小时的闹钟。每次你的闹钟响的时候，倒满杯子，然后喝掉)”可知，这是用闹钟的方式提醒自己喝水。选项C“Yu can als frce yurself t get reminded.(你也可以强迫自己得到提醒)”与下文文意一致。故选C。
31．F
32．G
33．C
34．A
35．D
【解析】
【导语】
这是一篇说明文。文章主要说明了我们每个人都有对自己说过：“我不能再这样下去了。”通常这些时候你会感到筋疲力尽，无法处理生活的压力。文章主要就如何应对“倦怠”状态提出了一些建议。
31．
根据上文“All f us have mments when we say t urselves, “I can’t d this anymre.”(我们每个人都有对自己说过：“我不能再这样下去了。”)”以及后文“If yu find yurself in such a situatin, yu might be experiencing burnut.(如果你发现自己处于这样的情况下，你可能正在经历倦怠)”可知，本句承接上文说明“我不能再这样下去了”这种情况下人会有些什么反应，故F选项“通常这些时候你会感到筋疲力尽，无法处理生活的压力”符合语境，故选F。
32．
根据上文“Burnut can have physical expressin as well.(倦怠也会表现在身体上)”可知，本句具体说明倦怠在身体上的表现：头痛、肌肉疼痛、睡眠和饮食习惯改变。故G选项“你可能会感到头痛、肌肉疼痛、睡眠和饮食习惯改变”符合语境，故选G。
33．
根据上文“If experiencing burnut, yu shuld feel that yu are nt gd enugh in any way. Often, when smene has reached this pint, it’s because there is t much n their plate.(如果经历过倦怠，你应该觉得自己在任何方面都不够好。通常，当一个人达到这个程度，是因为他们有太多的事情要做)”可知，上文提到倦怠是因为有太多的事情要做，本句为本段最后一句，应承接上文说明人的能力有限，无法做太多事情。故C选项“事实是：一个人的能力总是有限的”符合语境，故选C。
34．
根据上文“Smetimes peple are quick t brush ff feelings f “I can’t d this anymre,” thinking that they shuld try t tughen up r push themselves thrugh.(有时候，人们很快就会忘记“我不能再这样做了”的感觉，认为他们应该努力坚强起来或强迫自己完成任务)”以及后文“If left unaddressed, it can have cnsequences fr yur emtinal, physical and mental health.(如果置之不理，它会对你的情绪、身体和心理健康产生影响)”可知，上文提到人们选择忘记自己的倦怠状态，后文则提到置之不理的不良影响，可知本句与上文构成转折，指出倦怠真实存在，无法无视。故A选项“但倦怠是真实存在的”符合语境，故选A。
35．
根据后文“On the cntrary, it is a sign f strength. Mst f all, yu deserve t feel cnfident, well, and whle. Try nt t get discuraged. S ne f the first things yu can d t address burnut is t assess yur life respnsibilities and see if there is anything that can be changed. Make ne small change tday. Small changes add up and have a big impact n hw yu feel.(相反，它是力量的象征。最重要的是，你应该感到自信、健康、完整。尽量不要气馁。因此，你可以做的第一件事来解决倦怠是评估你的生活责任，看看是否有什么可以改变。今天做一个小小的改变。小的改变加起来会对你的感觉产生很大的影响)”可知，本句主要对看待倦怠的态度进行说明，指出倦怠是力量的象征，可见本句与后文相反，意在说明精疲力竭的感觉并不是软弱的表现。故D选项“事实上，解决精疲力竭的感觉并不是软弱的表现”符合语境，故选D。