2023届高考英语二轮复习广东高考英语七选五专项训练作业含答案

这是一份2023届高考英语二轮复习广东高考英语七选五专项训练作业含答案，共51页。试卷主要包含了____14____等内容，欢迎下载使用。
七选五
Many people treat “life” as something that happens to them. They think they are the victims. When things go wrong, they think it’s someone else’s fault. However, there are those who are clear on their goals. ____1____ So how can you live a life by design instead of by default (默认)?
Set goals and actually achieve them
____2____ “New Year’s Resolutions” are the worst (or best) example of this. It’s easy to set goals, but very few people follow through with them to the end. People who live by design practice the habit of setting goals and actually achieving them. This constant practice is what allows them to set bigger and bigger goals and see them through to completion.
Surround yourself with people you want to be like
Choose your friends carefully. As they say, “____3____” Make sure that the individuals who occupy your life and time share your values. Ideally, these people should even be a little bit ahead of you, forcing you to stretch and continue to grow in the direction you’d like to go.
Don’t be afraid to go your own way
When you go your own way, everyone will tell you that you’re wrong at first. ____4____They will see the life you’ve built for yourself. And they will ask you how you did it.
____5____
In order to get to where you know you can go, you have to say “no” a hundred times more than you say the word “yes”. You must be faithful to yourself and your goal. And the only way to do so is to have a strong sense of self-awareness and discipline.
A．Practice discipline.
B．Everybody sets goals.
C．Don’t go out with others.
D．Some people always stick to goals.
E．You are a reflection of those who you spend the most time with.
F．But when they find actually they are wrong, they will all come back around.
G．When something goes wrong, they are the first to admit where they went wrong.

Everyone wants to perform well at school. Add these tips to your life and you should be on your way to being a top student!
____6____I cannot stress how important it is to pay attention to what your teacher is teaching you. Take part in class discussions if you have something worth adding. Pay attention during class.
Taking notes is important. You don’t need to write down every single word your teacher says but write down what he or she writes on the blackboard, or any special fact you think you might need for a test.____7____   In this way, it will help you learn more effectively by thinking about what you are writing.
Don’t skip school. You will be missing courses.____8____However, you will have more work and you have missed lectures. Also, try not to be late for class. It’s most likely that your teacher won’t appreciate it and you will get yourself behind.
Keep a good attitude (态度) towards things. If you have an “ I don’t care about school or this class” attitude, then teachers will be less willing to help you with problems. The same goes for lazy attitude. Have a respectful attitude to the teacher and other students. ____9____
Always ask questions. ____10____ If you don’t understand, ask someone. Read your textbook and notes, and then if that fails, ask a teacher, friend, classmate, parent, etc.
A．Be prepared.
B．Write in your own words.
C．Staying organized will be helpful.
D．Pay attention to what the teacher says.
E．It is true that you could make up the work.
F．There is no shame (羞愧)in needing some help.
G．Try not to laugh when other students make mistakes.

With college starting for freshmen across the country, now is the time to be thinking about money. Why? Because for many freshmen, this will really be their first time handling money on their own. ____11____ Here are three of the most important choices, and some amazing tips to go with them.
1. Credit is important, so use it responsibly
____12____ During your first few weeks on campus, you will likely be surrounded with credit card booths and seemingly friendly salespeople. Don’t be tempted to open a credit card just because they tell you it’s cool to do it. ____13____ Ask the salespeople to explain the fine print (附加条款) to you and look for a card with no annual fee, good rewards, and of course — a reasonable interest rate. If they tell you that the offer is only good for that day, just do yourself a favor and walk away.
2.____14____
My best money tip is to start now saving small and gradually increase. The easiest way to start is to save all your coins and deposit every week into a savings account with no ATM card. This seemingly insignificant amount adds up over time and starts the habit of saving.
3. Get a job, but a flexible one.
Getting a job in college is important. ____15____ There are many on-campus jobs out there that allow you to sit down and have limited interactions/responsibilities. Some of these include checking student IDs at a gym or cafeteria, managing a resource center.
A．You can earn “spending money” and even save some to put toward books, supplies, and your student loans.
B．Building credit is important, and so is opening your first credit card.
C．Remember why you’re in college — networking for your future career.
D．My best financial advice for college students is to be smart with your first credit card.
E．Learn to start saving a little each month.
F．These types of work arrangements allow you to make money while also being productive.
G．They will have to pay bills, handle budgets and be faced with financial choices.

Effective time management doesn’t mean doing more things or doing them more quickly. Effective time management means getting more of the important work done in a day, not about getting all work done. In fact ____16____.
Know What’s Important
To manage our time effectively, each of us has to have a clear picture of our personal principles and core values. We need to invest the precious resource of our time in the things that are important to us. That may sound self-centered, but it’s only self-centered if all of our core values are self-centered. ____17____ .
Schedule What’s Important
On a daily or weekly basis, making a “to do” list and scheduling time helps ensure that the important tasks will be completed. ____18____ . In this situation we have to say “no” or “not now” to other’s requests. However, we’d better schedule what’s important first and then try to get to the less important tasks in our remaining time. In this way, we increase the chances that we will accomplish what’s really important.
____19____
There are times of the day when we are most productive, when we are most creative, and when we can be relatively free from the distractions of the world around us. We should identify those times and schedule accordingly. Schedule your most important tasks in the best times for you to do them.
Motivational Tips
If procrastination (拖延) is a problem which makes us anxious all the time, do your most difficult or distasteful task first. ____20____. Divide up large projects into subprojects. It makes them less intimidating, and allows a sense of accomplishment even before the project is complete.
A．Avoid Multitasking
B．Know Your Work Patterns
C．Getting it over with can help reduce anxiety.
D．the best time managers are both effective and efficient.
E．Personally, one of my core values is being helpful to others.
F．There will be times when we simply can’t get everything done.
G．effective time management is even more important than efficient use of our time.

If you haven’t started live stream (网络直播) commerce on social media, maybe you should. ____21____It is growing in popularity, accounting for $200 billion in sales in China and $11 billion in the United States in 2020. Those numbers are only expected to climb.
“Livestream commerce is fast becoming a medium of choice,” said Thomas S. Robertson, a marketing professor. In an article he wrote for Harvard Business Review, he examines the rise of livestream commerce and offers guidance for companies that want to jump on the trend.
____22____We have to look at the evolution of online. It started with text, and over time that became rather boring. Text then became accompanied by imagery, and that was a step forward in building audience engagement. The next step was video, which turns out to be more powerful than imagery in building engagement. After that came livestream. ____23____That’s where we’ve arrived in terms of the evolution of online. It’s become an important means of going to market and selling with certain audiences and under certain conditions.
What should brands be thinking about as they jump into livestream commerce? ____24____For example, brands have to choose the right plat form and influence. Is it someone with followings, or a more specialized influence who knows more about a specific category, such as cosmetics or a technology product? Brands have to measure success against goals. ____25____It’s not just about making immediate sales. Their objective is to reach new markets, introduce new products，or create a buzz (轰动效应) for the brand. Given their expectations, they are going to track sales outcomes, social media mentions, likes and dislikes.
A．Why is livestream commerce becoming so popular?
B．Livestream commerce is the hottest trend in the online business.
C．They must test whether they are able to achieve those goals.
D．The option to buy from the live stream was added shortly afterwards.
E．What is the role of the social media influencer in livestream sales?
F．They have to integrate livestream commerce with other marketing strategies.
G．It’s definitely a challenge, even for companies that were built for digital shopping.

How to eat healthily
A lot of people tend to choose a balanced diet in order to keep fit, but being on a healthy diet goes beyond simply eating more fruits and vegetables. You also need to change your mindset about food. ____26____ Do you eat more when you feel stressed? Do you reduce your food intake on purpose in order to feel like you are in control? If your answer is ‘yes’, then you probably have held a problematic attitude toward food, and the following tips can help you change it.
Find a healthier replacement. ____27____ You could instead go for a walk, take a bath, or call a trusted friend for a chat. Whatever you choose, it should be something that can ease your stress. This may help you no longer feel the need to eat.
____28____ A lot of people believe that eating is an important way to have fun or kill time. The belief is quite common. ____29____ You’d better think carefully about the exact effects the food bodily functions positively or negatively.
Get medical support from professionals. Eating disorders are classified as mental illnesses. And you can’t always just talk yourself into stopping destructive behaviors.____30____
A．Consider food as fuel.
B．Take a hard look at your eating habits.
C．What and how should we eat to be healthy?
D．However, you should break this habitual thinking.
E．If you find that you tend to eat unhealthy foods when you’re stressed, find an alternative activity.
F．If you don’t eat regularly, you are going to have an eating disorder, which means you should go to see a medical specialist.
G．If you suspect that you have an eating disorder, whether it’s overeating or undereating, consult a medical specialist and get professional help.

How to stay focused
If you are among those who easily get distracted and are unable to make your way back to studies, the following simple study tips, may help you stay focused.
Set study goals.
First things first. Start with the basics and set your study goals. Ask yourself why you are here, at universities, possibly (like me) having travelled across the country for this opportunity. Having fun is certainly one answer, but not the primary one. ____31____
Make a study timetable.
Once you know what you want, the next step is to prepare a weekly study timetable. Your timetable could include the time you should go to bed, the time you should have your meals, and, most importantly, the time you should spend on studies. There is no hard and fast (非遵守不可得）rule. ___32___ But please try to stick to your study timetable as best as you can.
____33____
I am not asking you to give up all your social activities. ____34____ If someone is asking you to go with them to hang out at the mall when you know you should be studying, tell them you’re busy and let them when would be a better time.
Stay focus on your priorities (优先的事）
___35___ No one else is going to stop you from doing what you want, but you’re the one who will face the results if you fail to meet your goals. Remember you are at school for a reason, and if that reason is lost nothing else will fit well in the question.
A．Learn to say no.
B．Self-help is the key here.
C．But you have to take some brave steps.
D．Knowing your aims completes half the job.
E．Remove anything that can distract you from your work.
F．You will find you’re feeling more confident about your studies.
G．You should of course allow some flexibility depending on how things go.

Dancing is natural and almost any child can dance. However, why do so many people find it hard to dance when they reach their teens or adulthood? ____36____
Most people have heard the words Dance like nobody is watching. “ ____37____ When we’re learning something new, we hate having an audience watching our silly mistakes. Actually everyone else is too busy worrying about their own mistakes. Chances are that you’re not the only one struggling with the steps!
We all have patterns of muscle memory. Your body likes doing repetitive movements that it doesn t have to think about. ____38____ Your brain may understand, but it can take a while to direct your limbs to interpret these new and unfamiliar movements. Be patient with yourself and understand it’s the way your body works.
____39____If you’ve never danced before, the complex rhythms and fast footwork of flamenco would be a big challenge as the first dance style. If you’re inflexible, I wouldn’t recommend starting cold with ballet, either. Instead, do some yoga first to get your body used to the new demands ballet will place on it
A lack of rhythm is the biggest obstacle to learning to dance. However, it can be overcome with enough practice. ____40____ Then learn to dance when you begin to feel the beat.Dance can be a very rewarding and enjoyable hobby. Just be patient with yourself and learn to dance
A．It’s human nature to dislike looking foolish
B．You’ll be able to do them almost without thinking.
C．If you have no rhythm, try to master dance steps first.
D．Learning a musical instrument is a good way to learn rhythm.
E．Dance requires you to move your arms and legs in unusual ways.
F．The other possibility is that you picked a style of dance that doesn’t suit you.
G．There are many things that can hold people back when they try to learn dancing.

Will there be an outbreak of bird flu that threatens human? Many experts disagree on when or whether a human pandemic (流行病) will occur, but do say there is a chance that the virus could mutate (变异), leading to widespread infection. ____41____Here’s what you need to know to help keep yourself healthy.
Stock up on food, water and household supplies. If there is a bird flu pandemic, you’ll want to minimize your chance of catching it by staying indoors; you might even be required to stay home if the government asks that people remain in quarantine (隔离期). You’d better stock up today on at least two weeks’ essentials such as water, food, emergency and medical supplies. ____42____
Have an outbreak plan. It may feel odd or uncomfortable to talk to family members and loved ones about the worst case-a pandemic case. But when that case strikes, you’ll all be much better off if you have a plan decided on and ready. ____43____Figure out how you would care for them and what your first response and responsibilities would be; this is an especially important conversation to have with those in need of special care.
____44____ Things like keeping a balanced diet, exercising regularly and getting enough rest can help keep you healthy in an outbreak and also keep you from catching the common cold. Particularly in a flu outbreak situation, it will be important to wash our hands with soap and water for at least 20 seconds. Be diligent about covering coughs and sneezes with tissues.
Moreover, know your essential health information such as blood type, allergies, and past or current medical conditions. Make a list of that essential information for all the members of your family. ____45____ And do make sure everyone in your household knows where to find it.
A．Pick up the good habits.
B．Work out regularly to stay slim.
C．It is wise to keep it somewhere safe and visible.
D．Talk with your friends and family about how you’d respond to an epidemic.
E．It’s important to ask yourself these questions before a pandemie occurs.
F．That will help you get through an extended time at home if there is an outbreak.
G．In that case, the best thing you can do right now is to prepare for that possibility.

One of the vital factors of successful job hunting is the job interview, during which creating a good impression is essential for you._____46_____.
There are two rules to remember. One is to present yourself perfectly and stress your areas of competence. Second, listen carefully._____47_____. Notice the interviewer’s interests and relate your comments to them.
The job interview is the time to “sell” yourself by giving examples of experiences you’ve had related to the job and by revealing your good points. It’s a good idea to have a handy job résumé(简历) or a list of school courses that prepare you for the job._____48_____. Do be honest and avoid just using good words on yourself, but show confidence in yourself and your ability to do the job.
_____49_____. They could refer to your lack of an academic degree, a long period of unemployment, or lack of work experience if you are entering a new field. Answer sensitive questions briefly and positively. If you believe that this area presents a real barrier to a job offer, you could be communicating this doubt to the interviewer. Many times, however, an interviewer will ignore these sensitive areas if you have a confident, positive attitude.
The job interview is an important part of the job search, and the attitude and impression can make the interviewer feel “with you” or “against you". Remember that you have the power to create a favourable impression._____50_____.
A．Never let yourself be a big talker
B．Show off your successful experiences
C．Of course, each of us has sensitive areas
D．Get involved in what the interviewer is saying
E．It can give you an advantage over other applicants
F．Ask questions to see whether you do feel qualified for the job
G．Interviewers have the intelligence to recognize genuine interest

Traveling in the same car with several people is an excellent idea, which allows one to save on fuel. In the past, few of us would go to the company or work place together. ____51____We share a car every day with people whom we do not know anything about. We just need to connect to the Internet or use a mobile app to find the perfect transport for us.
____52____It makes practical sense to use tools at our hands to connect with people who would like to share cars together. Tools like mobile apps help contribute to sharing options.
Undoubtedly, carpooling (拼车) is an excellent option to save some money. It also adjusts our monthly budget for other activities, but the truth is that this type of transport is also much better suited to improve the traffic conditions of cities. ____53____
Practically speaking many times, we see heavy traffic but upon further finding we would see many cars with only one passenger in it. Rather than being alone in a heavy traffic situation, why not have passengers?____54____ At the same time, you can also have amazing conversations.
Spending on transportation is part of what we consider to be fixed expenses in a family, whether to move to work, to study or simply because we live in areas far away from the large urban centers.
____55____ It’s specially fit for those who want to spend less on fuel or would love to have an eco-friendly approach for the environment.
A．Carpooling is also fit for long routes.
B．That helps you reduce your fuel cost.
C．However, nowadays it is a bit different.
D．Each passenger can travel for a reduced cost.
E．In today’s digital time we are constantly connected.
F．In these situations, car sharing becomes an excellent option.
G．Moreover, it improves the environment since it means less cars.

It is never too late to develop great study habits. However, starting making some changes is hard. Even if you want to do well enough in school and improve your grades, you’re probably having trouble getting started in the first place! ____56____.
Plan your time carefully. Make a list of your weekly tasks. Make a schedule of your time. Then decide on good, regular time for studying. ____57____, but it will make you more aware of how you spend your time.
Find a good place to study. Choose one place for your study area. It may be a desk or a chair at home or in the school library, but it should be comfortable and quiet. When you begin to work, you should be able to concentrate on the subject.
Skim before you read. ____58____. As you preview the material, you get some idea of the passage and how it is organized.
____59____. Listening to what the teacher says in class means less work later. Taking notes helps you remember what the teacher says.
Develop a good attitude to tests. The purpose of a test is to show what you have learned about a subject. ____60____. Tests provide grades, but they also let you know that you need to spend more time studying.
There are other skills that might help you with your study. Share with your classmates some of the skills you have found to be helpful.
A．Study regularly
B．Make good use of your time in class
C．There are several ways that can help you
D．Develop a positive attitude by setting realistic goals
E．This weekly schedule may not solve all of your problems
F．The world won’t end if you don’t pass a test, so don’t worry too much about a test
G．This means looking over a passage quickly before you begin to read it more carefully

Many of our memory systems are driven by one single, powerful urge: to survive. We seem to have an inborn instinct(本能) to remember routes, so we can navigate our local environments safely. ___61___Ever since we lived in groups, us humans have needed to know who’s “part of the group”, and who isn’t, as a vital part of staying safe. And we’re excellent at remembering things that might put our wellbeing at risk. A recent research study showed that we’re remarkably accurate at recalling anything connected with infection.
In the study, volunteers were shown a set of objects that they would be tested on later. But there was a twist. Some of the items were held by a researcher who was said to have COVID．And guess what? ___62___None of the volunteers would ever have to touch those things themselves. But their minds still prioritised them, locking in the information for later—just in case it could keep them safe.
_____63_____When you’ve got something important to remember, why not “tag” it with one of those unpleasant feelings that your brain can’t help holding on to?
• ______64______Picture the bottle, and imagine opening it only to discover that it’s weeks out of date. Think about how it would look—and smell! Thanks to the power of disgust, you’ll have a much better chance of remembering to buy what you need.
• Maybe you have to visit the library before it closes. To refresh your memory, visualise the library tables piled high with all the foods you absolutely hate. See if your instinct for self-protection keeps the library in your thoughts more than normally!
• And how about learning the password for your credit card by imagining that only the correct buttons on the ATM are safe? The first time you type the password, pretend that all the other keys are covered in deadly germs. ______65______
Don’t try this technique too often, though, or you’ll end up always feeling on edge! But when your memory needs a boost a small bit of disgust can be very healthy for your recall.
A．Make use of your drive to survive.
B．And it’s what you can use to your advantage.
C．Keep the “dangerous” pattern on your memory.
D．We’re also naturally talented at recognising faces.
E．Even imaginary dangers can sharpen our memory skills.
F．Worried about forgetting the milk from your shopping list?
G．Those “infected” objects proved to be significantly easier to recall.

Can you change your luck?
Sometimes, everything seems to go wrong. ____66____. Your back aches. Your cat keeps throwing up. Faced with difficulties large or small, you feel like your life is always taking a turn for the worse. You begin to wonder if you are just an unlucky person.
Don’t be upset.____67____. After studying people who consider themselves lucky or unlucky, he has found that the “lucky” ones make the best use of chance opportunities and have the courage to follow their intuition (直觉) to take them without hesitation.
“If you are relaxed and happy, your world view becomes bigger and you see more opportunities,” he says. “If you’re a flexible person, when those opportunities come in, you’ll make the most of them.____68____, but often they change the course depending on bow the wind is going.”
Lucky people also expect good things and can turn bad experiences into good. “They tend to be—no surprise—optimistic people, and they also recover from the bad things that happen,” Wiseman says.“If bad things happen, they think, ‘OK, it could have been worse’.”
____69____“Each night before you go to bed, spend about 30 seconds writing down a good thing that’s happened that day, or a sense of appreciation for friends or family or health, or a negative thing that’s no longer happening,” Wiseman says.
Also, don’t be a person of habit. Take a different route when walking, watch a different TV programme, speak to different people. ____70____ And then keep your eyes open and get whatever opportunities might arise.
A．You’re passed over for a job
B．Even small changes can be effective
C．Lucky people know where they’re heading
D．The lucky ones regularly list things they are grateful to have
E．There are some methods you can follow to change your luck
F．Professor Wiseman believes there are steps to improve your luck
G．As for specific activities, you can focus on the positive by keeping a “luck diary”

The post-vacation syndrome (综合症) affects the majority of students. ___71___ Symptoms can last a few days, a week, or up to 15 days. Here are some tips that will help you manage it.
Ease into your schedule
After a long vacation, it is necessary to plan the schedule. The ideal is to fulfill your schedule 100%, but you must be realistic: be flexible during the first weeks and do not arrange your schedule too tight. ___72___
Start with small goals
Starting with small tasks will allow you to achieve small objectives and gain satisfaction with what has been completed. Always, now more than ever, it’s important to break down big goals into small daily or weekly goals to motivate you to keep going.
Make your space free from distractions
___73___ Rearrange your study area, put it in order, and avoid wasting hours on mobile phones. Remember that, after a distraction, it takes us an average of 25 minutes to refocus on what we were doing.
Maintain leisure activities
Experts recommend not to return suddenly to studies but to do it a few days before to adapt schedules, routines and even diet. During the first days, it will also help you to maintain some leisure activities. ___74___
Rest to be more productive
It is likely that, during your vacations, you have slept in a disorderly way: some days little and other days more than 12 hours. To get back into the routine, you need to get back to sleep in an orderly and sufficient way. ___75___ Sleeping 8 hours a day will help you improve your attention and concentration and consolidate (巩固) the knowledge acquired during the day.
A．Stop yourself from being distracted by any noise.
B．Your mind and body need time to adjust back to the routine.
C．It’s time for you to avoid being distracted during your study time.
D．Sport, for example, will help reduce stress, and release muscle and mental tension.
E．We must accept that the holidays are over and face the new semester with optimism.
F．One way to adapt is to go to bed earlier and progressively advance the wake-up time.
G．Its most common symptoms are psychological discomfort and difficulty concentrating.

Sometimes, online learning has become an increasingly popular option for many people. Virtual learning offers flexible, convenient learning, but it also requires discipline, motivation. and effective organizational and time management skills.____76____
Have a stable, reliable internet connection
A reliable internet connection is vital You want to avoid being disconnected, especially during live teaching, such as webinars or workshops.____77____It’s also worthwhile connecting your computer directly to modem, rather than relying on Wi-Fi, which can be less stable.
____78____
Make sure that you are aware of any specific software or hardware equipment that you may need before committing to starting an online course. If your course has assignments that need to be turned in, investing in a physical or cloud-based back-up system might be worthwhile. Try to back up your work regularly to avoid any accidents.
Get organized
Organization is key to successful online learning, Creating a study plan will help you meet deadlines and work around your existing commitments and responsibilities Create a calendar which includes all your deadlines and important course dates. Then create a realistic weekly schedule that you can stick to. Make sure you factor in some extra time for any unexpected delays Seating yourself time limits can help make study sessions more manageable.____79____
Participate in online discursions
Online learning doesn’t have to be — and shouldn’t be — a solitary experience. Take opportunities to engage with fellow learners during online discussions of group activities.____80____ Exchanging contact information with other learners can help you develop a personal learning network that persists beyond the current course.
A．Check all technical requirements.
B．Choose a space where there are few distraction
C．Try to take a break away from your study space.
D．Equally, to-do lists can help you to stay on top of your tasks.
E．These engagements can help you get the mast cut of your course.
F．Invest in extra signal shooters to improve home internet connection.
G．Here are some tips to help make the most of online learning experience.

Ready to upgrade your usual walk around the park for a hike in the wild?____81____So, before you set off, here’s some tips and recommendations.
Choose your trail (小路). Are you up for a climb or would you prefer more of an easier walk? Consider things like the amount of time you have for your hike, as well as the distance and difficulty level. Be sure to do plenty of research and map out your start and end points. ____82____ Check the weather forecast. There’s no such thing as bad weather if you’ve come prepared! So checking the weather forecast in advance is vital. ____83____For a sunny hike, a baseball cap adds a sporty edge to your hiking outfit while keeping the sun from your eyes.
____84____A well-packed backpack can make-or-break the experience of your hike. Fill your water container and store up energy-increasing snacks to keep you going on your trail. A first aid kit and map are also worth popping in your bag, too. Before you pack, it’s important to choose a good quality backpack that’s lightweight and comfortable.
Layer up. Wondering what to wear on a hike?____85____This three-layer system includes a base layer next to your skin, an adjustable layer on top and an outer shell to protect you from water and wind. Hopefully you won’t be battling the elements too much, but layering up with light clothes means you can stay on the trail with a smile on your face.
A．Pack your necessities in a quality backpack.
B．You want to keep your backpack as light as possible.
C．In case of rain, a waterproof jacket should be on your checklist.
D．Lightweight shoes are a good balance between support and stability.
E．And don’t forget to let someone know your trail if you’re hiking alone.
F．Expert hikers suggest a three-layer approach to dressing well for a rough day.
G．Preparation is key to the difference between a good hike and an unforgettable one.

“Work hard, play hard” is a commonly used phrase that refers to having a good work-life balance.____86____Here are some tips you can use to implement the work hard, play hard approach.
Assess how you spend your free time
Estimate how much free time you have each week and then make a list of the different activities you typically do outside of work. For a more accurate assessment, consider tracking how you spend your free time over the next week by keeping a log of your daily activities.____87____This can help you identify areas for improvement and make smarter decisions about how you spend your free time in the future.
Make a list of things that interest you
Consider what hobbies, topics and activities interest you.____88____Write these interests down so you have a list you can reference in the future. Then when you find yourself with a little free time, consult your list to see if there’s an interesting hobby or activity you might enjoy. This can help you use your free time more intentionally to create meaningful experiences outside of work.____89____
____90____
While many people keep a schedule for work, scheduling your play time can also be beneficial. You can use a calendar or scheduling software to block off the times you plan to spend on work. Then, consider what personal goals you have for the week, what habits you would like to implement and what activities you might enjoy. You can create a list to help you stay organized.
A．Schedule your work time and your play time.
B．Identify your work goals and reward yourself for achieving them.
C．It can also help you learn new skills, decrease stress and improve your self-esteem.
D．If you want to strive to achieve a healthy work-life balance by embracing this lifestyle, adopting the work hard, play hard lifestyle may benefit you.
E．For example, if you want to write a novel this year, you might set a daily or weekly word count goal to help you track your progress.
F．At the end of the week, reflect on how much time you spent on hobbies, activities or interests that bring you joy.
G．Perhaps you’ve always wanted to learn a new language, play tennis or learn to play the piano.

Say Goodbye to Post-holiday Syndrome
You’ve spent countless days waking up late, enjoying watching your favorite TV shows and lying on the beach.____91____ It’s time to go back to work. Here are some tips to make the shift from vacation to work smoother.
Tidy up your work-space first.
Chances are you’ll be greeted by piles of unopened mail, files, and other office items sitting on your desk.____92____ The longer you wait, the more likely these items will be sitting around your desk later in the week.
____93____
You may feel the urge to work on three different things at the same time in order to catch up on work. However, this is not the most efficient approach. Instead, you should make a point to focus your mind and to only work on one item or task at a time.
Remove unnecessary distractions.
It’s incredibly important to get serious about cutting out obvious distractions. This way, you can catch up on things efficiently without being bothered every five minutes.____94____
Make plans to enjoy yourself the first week back.
____95____ Scheduling a lunch date or two with friends can make the week back seem a bit less painful. Treat yourself to your favorite drink at the local cafe during your coffee break.
It may take several days for you to finally get readjusted and that’s perfectly fine. Stay calm, focused and relaxed. You’ll be back to your old routine at work before you know it.
A．Do one thing at a time.
B．Make a list of tasks based on their importance.
C．Then you suddenly come to an uncomfortable realization.
D．So it’s a good idea to pay less attention to these items.
E．You’re back at work, but that doesn’t mean you can’t enjoy yourself.
F．Rather than ignoring these items, take a few minutes to process them.
G．Switch off your cell phone, and close out of any social media accounts.

Four Ways to Help Your Child Focus
Trouble focusing can be a long-term or short-term challenge.____96____It also impacts everyday life. You can’t always change the circumstances that make it hard to focus. But there are ways to help your child cut through distractions(分心事)and get things done.
Jump right into projects. The longer you put off starting a task, the harder it can be to focus on it. That goes for projects for school and around the house.____97____To make it easier to get started, try breaking tasks into smaller pieces. The important thing is not to delay getting started.
Limit directions to one or two at a time. When kids struggle with focus, it can be hard for them to listen to, remember, and follow through on(贯彻到底)directions. ____98____Let’s say it’s time for homework. You might tell your child to check the assignment book, get out the right materials, and start working. If that’s too much for your child to focus on and keep in mind, break it down into single steps.
____99____While you may want to concentrate on a particular task, sometimes you get stuck and your brain needs something fresh to focus on. Try switching to other tasks or something kids love to do, which can help their minds stay sharp and productive for a longer period.
Be open to what works. ____100____On the contrary, others do better with noise. That’s why it’s important to ask kids what works best for them. May be your child wants to listen to music while doing homework. Give it a try and see how it goes.
A．Switch tasks.
B．Try mindfulness.
C．Either way,it makes learning hard.
D．Some people need total quiet to focus.
E．Don’t just let the words pass over you.
F．So try not to overload your child with too many directions at once.
G．That doesn’t mean your child has to do everything at once, though.

















参考答案：
1．G
2．B
3．E
4．F
5．A

【导语】这是一篇说明文。文章主要说明了如何设立自己的目标。
1．根据上文“However, there are those who are clear on their goals.(然而，也有一些人对自己的目标很清楚)”可知，本句是对上文进一步解释阐明，内容存在转折对比关系，故G选项“当事情出错时，他们是第一个承认出错的人”符合语境，故选G。
2．根据后文““New Year’s Resolutions” are the worst (or best) example of this. It’s easy to set goals, but very few people follow through with them to the end. People who live by design practice the habit of setting goals and actually achieving them. This constant practice is what allows them to set bigger and bigger goals and see them through to completion.( “新年决心”是最糟糕（或最好）的例子。设定目标很容易，但很少有人能坚持到底。以设计为生活准则的人养成了设定目标并实际实现目标的习惯。这种持续的练习使他们能够设定越来越大的目标，并完成它们)”可知，此处应讲述的是目标的设定。故B选项“每个人都有目标”符合语境，故选B。
3．根据后文“Make sure that the individuals who occupy your life and time share your values.(确保那些占据你生活和时间的人和你有同样的价值观)”可知，本段讲述认真挑选身边的朋友，空处表达择友的原因，故E选项“你是那些和你相处时间最长的人的反映”符合语境，故选E。
4．根据前文“everyone will tell you that you’re wrong at first. (所有人一开始会告诉你你是错的)”以及后文“They will see the life you’ve built for yourself. And they will ask you how you did it. (他们会看到你为自己打造的生活。他们会问你是怎么做到的)”可知，前后文存在转折对比关系，故空格处与前文存在转折关系，故F选项“但是当他们发现自己错了的时候，他们都会回来的”符合语境，故选F。
5．根据本段内容“In order to get to where you know you can go, you have to say “no” a hundred times more than you say the word “yes”. You must be faithful to yourself and your goal. And the only way to do so is to have a strong sense of self-awareness and discipline.(为了到达你知道你能到达的地方，你必须说“不”比说“是”多一百倍。你必须忠于自己和你的目标。而要做到这一点，唯一的方法就是要有强烈的自我意识和自律性)”可知，本段主要强调了自律性。故A选项“练习自律”符合语境，故选A。
6．D
7．B
8．E
9．G
10．F

【导语】本文是一篇说明文。文章介绍了如何成为尖子生的方法。
6．下文“I cannot stress how important it is to pay attention to what your teacher is teaching you. (我无法再强调关注老师教你的内容是多么重要)”说明本段强调要关注老师讲的内容。由此可知，选项D“注意老师说的话。”能够概括本段主题。故选D项。
7．上文“You don’t need to write down every single word your teacher says but write down what he or she writes on the blackboard, or any special fact you think you might need for a test. (你不需要记下老师说的每一个单词，而是记下他或她在黑板上写的内容，或者你认为考试可能需要的某些特殊的内容)”说明你不要把老师的话都记下来，要按照自己的需要写笔记。由此可知，选项B“用你自己的话写。”承接上文，建议用自己的话写笔记。故选B项。
8．上文“You will be missing courses. (你将错过课程)”说明你会错过课程。由此可知，选项E“你确实可以弥补这项工作。”承接上文，引出下文“However, you will have more work and you have missed lectures. (然而，你会有更多的工作，并且你已经错过了讲座)”说明虽然错过的课程可以弥补，但是这会造成你增添更多的工作。故选E项。
9．上文“Have a respectful attitude to the teacher and other students. (对老师和其他学生保持尊重的态度)”谈到对老师同学要保持尊重的态度。由此可知，选项G“当其他学生犯错时，尽量不要嘲笑。”承接上文，具体介绍怎样去尊重同学。故选G项。
10．下文“If you don’t understand, ask someone. (如果你不理解，请询问他人)”说明如果有困难就要寻求他人帮助。由此可知，选项F“需要帮助并不可耻。”说明如有需要，寻求帮助是正确的，引导下文。故选F项。
11．G
12．D
13．B
14．E
15．A

【导语】本文是一篇说明文。文章介绍了大学新生都需要懂的三条理财要点
11．根据上文“Because for many freshmen, this will really be their first time handling money on their own.(因为对于很多大一新生来说，这将是他们第一次独自理财)”可知，G. They will have to pay bills, handle budgets and be faced with financial choices.(他们必须自己支付账单，处理预算，还将面临财务选择)能够承接上文，这些都是新生独自理财的常见问题。故选G。
12．根据本段小标题1.Credit is important, so use it responsibly(1.信用很重要，所以要负责任地使用它)可知，这是作者给出的第一条理财建议。根据下文“During your first few weeks on campus, you will likely be surrounded with credit card booths and seemingly friendly salespeople. Don’t be tempted to open a credit card just because they tell you it’s cool to do it.(在校园的最初几周，你可能会被信用卡展位和看似友好的销售人员包围。不要因为他们告诉你开信用卡很酷就想开信用卡)”可知，此处讲到信用卡的开通。由此可知，D. My best financial advice for college students is to be smart with your first credit card.(对于大学生来说，我最好的理财建议就是聪明地使用你的第一张信用卡)能够呼应标题，开启下文，符合语境。故选D。
13．根据上文“Don’t be tempted to open a credit card just because they tell you it’s cool to do it.(不要因为他们告诉你开信用卡很酷就想开信用卡)”及下文“Ask the salespeople to explain the fine print (附加条款) to you and look for a card with no annual fee, good rewards, and of course — a reasonable interest rate. If they tell you that the offer is only good for that day, just do yourself a favor and walk away.(请销售人员向您解释详细信息，并寻找一张没有年费、有丰厚回报的卡，当然还有合理的利率。如果他们告诉你，这个提议只适用于当天，那就帮自己一个忙，然后走开)”可知，不要随意开通信用卡，要慎重对待自己的第一张信用卡。由此可知，B. Building credit is important, and so is opening your first credit card.(建立信用很重要，办理你的第一张信用卡也同样重要)能够呈上启下，同时呼应本段小标题。故选B。
14．根据下文“My best money tip is to start now saving small and gradually increase.(我最好的省钱建议是现在就开始小额储蓄，然后逐渐增加)”可知，本段讲述的是学会存钱。由此可知，E. Learn to start saving a little each month. (学会开始每个月都存一点)适合作本段小标题，符合语境。故选E。
15．根据上文“Getting a job in college is important.(在大学找一份工作很重要)”可知，此处建议在大学里找工作。由此可知，A. You can earn “spending money” and even save some to put toward books, supplies, and your student loans. (你可以赚到“花的钱”，甚至可以存一些钱用来买书、买用品和支付学生贷款)能够承接上文，这正是找工作会带来的积极结果，符合语境。故选A。
16．G
17．E
18．F
19．B
20．C

【导语】本文是一篇说明文。文章主要介绍了如何进行有效的时间管理。
16．根据空处上句“Effective time management means getting more of the important work done in a day, not about getting all work done.(有效的时间管理是指在一天中完成更多重要的工作，而不是做完所有的工作)”可知，G项“effective time management is even more important than efficient use of our time.(有效的时间管理比有效地利用我们的时间更重要)”与之话题一致，符合语境，且effective time management是词句复现。故选G项。
17．根据空处上句“That may sound self-centered, but it’s only self-centered if all of our core values are self-centered.(这听起来可能以自我为中心，但只有当我们所有的核心价值观都以自我为中心时，这才是以自我为中心)”可知，E选项“Personally, one of my core values is being helpful to others.(就我个人而言，我的核心价值观之一是乐于助人)”是对上句的具体解释，其中core values为词句复现。故选E项。
18．根据空处下句“In this situation we have to say “no” or “not now” to other’s requests.(在这种情况下，我们必须对别人的要求说“不”或“现在不行”)”可知，此处是对F选项“There will be times when we simply can’t get everything done.(有时我们根本无法完成所有的事情)”的具体措施，告知我们遇到完不成的事情时，该怎样去处理。故选F项。
19．根据倒数第二段一、二句“There are times of the day when we are most productive, when we are most creative, and when we can be relatively free from the distractions of the world around us. We should identify those times and schedule accordingly.(一天中有些时候是我们最有效率、最有创造力的时候，也是我们相对不受周围世界干扰的时候。我们应该确定这些时间并制定相应的计划)”可知，本段主要是要告诉我们要了解自己的时间，并据此制定相应的计划。所以B选项“Know Your Work Patterns(了解你的工作模式)”作为小标题最为合适。故选B项。
20．根据空处上句“If procrastination (拖延) is a problem which makes us anxious all the time, do your most difficult or distasteful task first. (如果拖延症是一个让我们一直焦虑的问题，那就先做你最困难或最讨厌的任务)”可知，C选项“Getting it over with can help reduce anxiety.(把它做完有助于减少焦虑)”中的anxiety与上句的anxious相呼应，代词it指代上一句中“your most difficult or distasteful task”。故选C项。
21．B
22．A
23．D
24．F
25．C

【导语】这是一篇说明文，文章主要介绍了直播带货兴起的原因并提供了进入该行业的一些建议。
21．由上文“If you haven’t started live stream commerce on social media, maybe you should.(如果你还没有在社交媒体上开始直播带货，也许你应该这样做。)”和下文“It is growing in popularity, accounting for $200 billion in sales in China and $11 billion in the United States in 2020.(它越来越受欢迎，2020年在中国的销售额为2000亿美元，在美国的销售额为110亿美元。)”可知，此空起到承上启下的作用，上一句引出直播带货这个话题，后一句介绍了这一模式的销售额，说明直播带货这一模式很火爆。B选项“Livestream commerce is the hottest trend in the online business.(直播带货是在线商业中最热门的趋势。)”符合语境。故选B。
22．由后文“We have to look at the evolution of online.(我们必须看看在线模式的演变。)”和后文的内容可知，这一段主要在讲述了直播带货这一模式是如何兴起并变得流行的。A选项“Why is livestream commerce becoming so popular?(为什么直播商业变得如此流行？)”符合语境，可以引出下文。故选A。
23．由上文“After that came livestream.(之后是直播。)”和后文“That’s where we’ve arrived in terms of the evolution of online.(这就是我们在网络发展方面所取得的成就。)”可知，上文提到在线模式发展到了直播，后文提到这就是目前我们所取得的成就，因此空格处应该是有了直播之后的发展，也就是文中提到的直播带货。D选项“The option to buy from the live stream was added shortly afterwards.(不久之后，就添加了从直播中购买的选项。)”符合语境，起到了承上启下的作用。故选D。
24．由上文“What should brands be thinking about as they jump into livestream commerce?(当品牌进入直播带货时，他们应该考虑什么？)”和后文“For example, brands have to choose the right plat form and influence.(例如，品牌必须选择正确的平台和影响力。)”可知，首句提出品牌在进入直播带货这一行业之前需要考虑哪些问题，后文提出了相应的建议，所以空格处应该是作者认为这些品牌该如何做。F选项“They have to integrate livestream commerce with other marketing strategies.(他们必须将直播商业与其他营销策略相结合。)”中的They指的就是上文提到的brands，此选项符合语境。故选F。
25．由上文“Brands have to measure success against goals.(品牌必须用目标来衡量成功。)”和后文“It’s not just about making immediate sales. Their objective is to reach new markets, introduce new products，or create a buzz for the brand.(这不仅仅是即时销售。他们的目标是开拓新市场，推出新产品，或为品牌制造轰动。)”可知，上文提到了用goals来衡量成功，也就是是否实现了目标。C选项“They must test whether they are able to achieve those goals.(他们必须测试自己是否能够实现这些目标。)”中的goals与上文相对应，符合语境。故选C。
26．B
27．E
28．A
29．D
30．G

【导语】本文是一篇说明文。仅仅吃更多的水果和蔬菜是无法实现健康的饮食的，还需要改变对食物的观念，可以通过寻找健康的替代品，向专业人士寻找医疗支持等等方法改变态度。
26．上文“You also need to change your mindset about food.(你还需要改变你对食物的看法)”提到要改变对饮食的看法来保持饮食均衡，下文提到一些问题“Do you eat more when you feel stressed? Do you reduce your food intake on purpose in order to feel like you are in control? If your answer is ‘yes’, then you probably have held a problematic attitude toward food(当你感到有压力时，你会吃得更多吗?你是否有意减少食物的摄入量，以让自己感觉一切尽在掌握?如果你的回答是肯定的，那么你对食物的态度很可能是有问题的)”，说明要认真想想一些有关饮食均衡的问题，因此推断B项“认真审视一下你的饮食习惯。”符合语境。故选B。
27．根据段落标题“Find an healthier replacement(找一个更健康的替代物)”可知，本段主要讲找替代物，E项中的“find an alternative activity”呼应标题。因此推断E项“如果你发现你在有压力时倾向于吃不健康的食物，找另一种活动来替代”符合语境。下文列举了一些活动。故选E。
28．空处为段落标题。根据下文“A lot of people believe that eating is an important way to have fun or kill time. The belief is quite common.(很多人认为吃是一种重要来获得乐趣或消磨时间的方式。这种想法很普遍)”和“You’d better think carefully about the exact effects the food bodily functions positively or negatively.(你最好仔细考虑食物对身体功能的确切影响是积极的还是消极的)”可推断，本段讲述仔细考虑食物的功能，因此推断A项“把食物看作燃料”为最佳标题。故选A。
29．根据上文“A lot of people believe that eating is an important way to have fun or kill time. The belief is quite common.(很多人认为吃是一种重要来获得乐趣或消磨时间的方式。这种想法很常见)”和下文“You’d better think carefully about the exact effects the food bodily functions positively or negatively.(你最好仔细考虑食物对身体功能的确切影响是积极的还是消极的)”可知，认为吃是享乐、消磨时间的观点是常见的，但是要对这种进食行为进行仔细的思考。可以推断，空格处要表达的意思是要打破之前的这种认识。因此推断D项“但是，你应该打破这个认知习惯”符合语境。故选D。
30．根据段落标题“Get medical support from professionals.(寻求专业人士的医疗支持)”和前文“Eating disorders are classified as mental illnesses. And you can’t always just talk yourself into stopping destructive behaviors.(饮食失调被归类为精神疾病。你不能总是说服自己停止破坏性的行为)”可知，本段主要讲的是饮食紊乱被归类为精神紊乱，要从专业人士那里寻找医疗支持。G项中的“go to see a medical specialist”呼应前文，因此推断G项“如果你怀疑自己患有饮食失调，无论是暴饮暴食还是吃得太少，都要咨询医学专家并获得专业的帮助”符合语境。故选G。
31．D
32．G
33．A
34．C
35．B

【导语】本文是一篇说明文，主要讲的是如何保持专注。
31．本段小标题是“Set study goals.(设定学习目标。)”，空前说“Ask yourself why you are here, at universities, possibly (like me) having travelled across the country for this opportunity. Having fun is certainly one answer, but not the primary one.(问问你自己，为什么你会在这里，在大学里，可能(像我一样)为了这个机会走遍全国。享受乐趣当然是一个答案，但不是主要答案。)”，因此空格处应该是关于知道自己的目标的相关内容，D选项“Knowing your aims completes half the job.(知道你的目标就完成了一半的工作。)”说明了知道自己的目标的重要性，因此符合本段语境，故选D。
32．空前说“There is no hard and fast (非遵守不可得）rule.(没有硬性规定。)”，因此空格处应该说要有灵活性，G选项“You should of course allow some flexibility depending on how things go.(当然，你应该根据事情的发展允许一些灵活性。)”说明了要有灵活性，和空前的“硬性规定”相对应，因此承接上文，符合语境，故选G。
33．空格处是本段小标题，根据空格下方的“I am not asking you to give up all your social activities.(我不是要你放弃所有的社交活动。)”和“If someone is asking you to go with them to hang out at the mall when you know you should be studying, tell them you’re busy and let them when would be a better time.(如果有人在你知道你应该学习的时候让你和他们一起去商场，告诉他们你很忙，告诉他们什么时候是更好的时间。)”可知，本段是关于拒绝他人的邀请的，A选项“Learn to say no.(学会说不。)”说明了要学会拒绝别人，概括了本段内容，可作为小标题，故选A。
34．空前说“I am not asking you to give up all your social activities.(我不是要你放弃所有的社交活动。)”，空后说“If someone is asking you to go with them to hang out at the mall when you know you should be studying, tell them you’re busy and let them when would be a better time.(如果有人在你知道你应该学习的时候让你和他们一起去商场，告诉他们你很忙，告诉他们什么时候是更好的时间。)”，因此空格处应说你应该采取一些行动，也就是要勇敢说不，C选项“But you have to take some brave steps.(但你必须采取一些勇敢的步骤。)”说明了要勇敢说不，因此承上启下，符合语境，故选C。
35．空后说“No one else is going to stop you from doing what you want, but you’re the one who will face the results if you fail to meet your goals.(没有人会阻止你去做你想做的事，但如果你无法实现目标，你就是那个要面对结果的人。)”，空格处应该说没人能帮助你自己，B选项“Self-help is the key here.(自助是这里的关键。)”说明了要自己帮助自己，其中的“Self-help”和空后的“No one else”相对应，因此引起下文，符合语境，故选B。
36．G
37．A
38．E
39．F
40．C

【导语】本文是一篇说明文。跳舞可以是一种非常有益和愉快的爱好。然而，为什么很多人在十几岁或成年后发现跳舞很难呢?本文对此做出了相应的解释，并对如何学会跳舞做了介绍。
36．空前一句提出问题“However, why do so many people find it hard to dance when they reach their teens or adulthood?(然而，为什么这么多人在十几岁或成年后发现很难跳舞？)”可知，此空处做出回答，G项“There are many things that can hold people back when they try to learn dancing.(这里有许多事情会阻碍人们在尝试学习舞蹈时退缩。)”对空前的问题做出回答，符合题意。故选G项。
37．根据空后一句“When we’re learning something new, we hate having an audience watching our silly mistakes.(当我们学习新东西时，我们讨厌让观众看到我们愚蠢的错误。)”可知，不喜欢看上去愚蠢是人类的天性，因此人们都会讨厌有观众观看自己犯愚蠢的错误，该内容与A项“It’s human nature to dislike looking foolish(不喜欢看起来愚蠢是人类的天性)”内容吻合。故选A项。
38．空后一句“Your brain may understand, but it can take a while to direct your limbs to interpret these new and unfamiliar movements.(你的大脑也许能理解，但引导你的肢体来解释这些新的和不熟悉的动作可能需要一段时间。)”中的内容，指代的恰好是E项中“…to move your arms and legs in unusual ways(……以不寻常的方式移动你的胳膊和腿)”。故选E项。
39．空后面的“If you’ve never danced before, the complex rhythms and fast footwork of flamenco would be a big challenge as the first dance style.”与F项“The other possibility is that you picked a style of dance that doesn’t suit you.”内容相吻合。故选F项。
40．分析段落结构以及空后句子“Then learn to dance when you begin to feel the beat.(然后当你开始感觉到节拍时学习跳舞。)”中的then可知，此空处选择的内容与Then相呼应，而C项“If you have no rhythm, try to master dance steps first.(如果你没有节奏，试着先掌握舞步。)”中的first与then正好相呼应。故选C项。
41．G
42．F
43．D
44．A
45．C

【导语】这是一篇说明文。作者就如何做好计划预防传染病的感染提出了一些建议。
41．上文“Many experts disagree on when or whether a human pandemic (大流行病) will occur，but do say there is a chance that the virus could mutate (变异)，leading to widespread infection．（许多专家对人类大流行何时或是否会发生意见不一，但确实表示，病毒有可能发生变异，导致广泛感染。）”可知，专家认为可能会变异，导致广泛感染。故选项G“In that case, the best thing you can do right now is to prepare for that possibility.（在这种情况下，您现在最好的办法就是为这种可能性做准备。）”建议读者做好准备预防感染，符合语境。故选G项。
42．根据上文“You’d better stock up today on at least two weeks’ essentials such as water, food, emergency and medical supplies.（今天你最好储备至少两周的必需品，如水、食物、急救和医疗用品。）”可知，此处建议读者做好储备工作；选项F“That will help you get through an extended time at home if there is an outbreak.（如果爆发的话，这将帮助您延长在家的时间。）”与上文过渡自然，符合语境。故选F项。
43．上文“Have an outbreak plan.（就应对爆发，做一个计划。）”表明本段旨在建议读者提前做应对计划。下文“Figure out how you would care for them and what your first response and responsibilities would be; this is an especially important conversation to have with those in need of special care.（弄清楚你会如何照顾他们，你的第一反应和责任是什么；这是与需要特别照顾的人进行的一次特别重要的谈话。）”指出计划内容包含和家人朋友进行一次谈话。而选项D“Talk with your friends and family about how you’d respond to an epidemic.（与您的朋友和家人讨论您如何应对这种流行病。）”则也指出与家人朋友讨论这一流行病，与前后文联系紧密。故选D项。
44．下文“Things like keeping a balanced diet, exercising regularly and getting enough rest can help keep you healthy in an outbreak and also keep you from catching the common cold.（保持均衡的饮食、定期锻炼和充足的休息可以帮助你在疾病爆发时保持健康，也可以防止你患上普通感冒。）”可知，此处建议读者保持均衡饮食，定期锻炼，充足休息等健康的生活习惯促进身体健康。选项A“Pick up the good habits.（养成好习惯。）”则笼统概述养成好习惯，下文的具体习惯则是分述，前后联系密切。故选A项。
45．上文“Make a list of that essential information for all the members of your family（为你的所有家庭成员列出一份重要信息清单。）”可知此处建议读者做一个重要信息清单。下文“And do make sure everyone in your household knows where to find it.（并确保您家中的每个人都知道在哪里可以找到它）”仍然在讨论这一份信息清单。选项C“It is wise to keep it somewhere safe and visible.（将其放置在安全可见的地方是明智的。）”同样讨论该清单放置的地方，与上下文联系紧密。故选C项。
46．E
47．D
48．A
49．C
50．G

【导语】这是一篇说明文。说明留下好印象的重要性，并提出关于在面试时留下好印象的一些建议。
46．上文“One of the vital factors of successful job hunting is the job interview, during which creating a good impression is essential for you.（求职成功的关键因素之一就是工作面试，在这其中创造一个好的印象尤为重要）”说明了创造好印象的重要性，与空格处构成因果关系说明留下好印象重要性的原因，且E项中的“It”指代前一句中的“creating a good impression.”。故选E项。
47．上文“ Notice the interviewer’s interests and relate your comments to them.(注意面试官的兴趣爱好并且把你的评论和它们相结合)”说明要积极与面试官互动参与对话，D项“参与面试官的对话”符合题意。故选D项。
48．下文“Do be honest and avoid just using good words on yourself, but show confidence in yourself and your ability to do the job.(一定要诚实，不要只说好话，而要对自己和你的工作能力表现出信心)”说明面试的时候一定要实话实说，与空格处构成转折关系，A项“千万不要让自己做一个夸夸其谈的人”符合题意。故选A项。
49．下文“They could refer to your lack of an academic degree, a long period of unemployment, or lack of work experience if you are entering a new field. (他们可能指的是你没有学位,长期失业，或者是你刚进入一个新领域时缺乏工作经验)”说明了C选项中“sensitive area”的具体内容，是对空格处的解释说明。故选C项。
50．上文“Remember that you have the power to create a favourable impression.(记得你有能力去创造受欢迎的印象)”与首段呼应再次强调留下好印象的重要性，与空格处构成因果关系，创造好印象是因为面试官有能力去识别真正的兴趣。故选G项。
51．C
52．E
53．G
54．B
55．F

【导语】本文是说明文。文章介绍了随着拼车软件的普及，现在拼车越来越流行，拼车不仅降低出行成本，而且对环境也有好处。
51．C选项“然而，如今情况有所不同。”与上文“In the past, few of us would go to the company or work place together. (在过去，我们中很少有人会一起去公司或工作场所)”形成转折关系，引出下文“We share a car every day with people whom we do not know anything about. (我们每天与我们并不了解的人共享一辆车)”讲现在大家愿意拼车的现象。故选C项。
52．由下文“It makes practical sense to use tools at our hands to connect with people who would like to share cars together. Tools like mobile apps help contribute to sharing options. (使用我们手中的工具与希望共享汽车的人建立联系是有实际意义的。移动应用程序等工具有助于共享选项)”可知，此段主要讲述如今的数字技术非常有利于拼车，E选项“在今天的数字时代，我们不断地联系在一起。”切题。故选E项。
53．由上文“It also adjusts our monthly budget for other activities, but the truth is that this type of transport is also much better suited to improve the traffic conditions of cities. (它还调整了我们每月的其他活动预算，但事实是，这种交通方式也更适合改善城市的交通状况)”可知，G选项“此外，它改善了环境，因为它意味着更少的汽车。”承接上文讲拼车对城市的好处。故选G项。
54．由上文“Rather than being alone in a heavy traffic situation, why not have passengers? (与其在交通拥挤的情况下独自一人，为什么不多些乘客呢)”可知，B选项“这有助于降低燃油成本。”承接上文讲交通拥堵情况下，你与他人拼车的好处，该空和下文“At the same time, you can also have amazing conversations. (同时，你也可以进行精彩的对话)”是并列关系，都在讲拼车的好处。故选B项。
55．由上文“Spending on transportation is part of what we consider to be fixed expenses in a family, whether to move to work, to study or simply because we live in areas far away from the large urban centers. (交通开支是我们认为家庭固定开支的一部分，无论是工作、学习，还是仅仅因为我们居住在远离大城市中心的地区)”和下文“It’s specially fit for those who want to spend less on fuel or would love to have an eco-friendly approach for the environment. (它特别适合那些希望在燃料上花费更少或希望采用环保方法的人)”可知，对于工作、学习或居住区远的人来说，拼车是个好选择，有诸多好处，F选项“在这些情况下，汽车共享成为一个很好的选择。”切题。故选F项。
56．C
57．E
58．G
59．B
60．F

【导语】这是一篇说明文。文章主要介绍了如何在学校里养成好的学习习惯。
56．根据上文“It is never too late to develop great study habits. However, starting making some changes is hard. Even if you want to do well enough in school and improve your grades, you’re probably having trouble getting started in the first place! (养成良好的学习习惯永远不晚。然而，开始做出一些改变是困难的。即使你想在学校做得足够好，提高你的成绩，你很可能一开始就有困难!)”可知想要提高成绩是困难的，后文各段首句给出了具体方法让你形成良好的学习习惯，空白承上启下，只要通过正确方法养成良好习惯，就能提高成绩，即以以下是具体方法，C项“有几种方法可以帮助您”切题。故选C项。
57．根据上文“Make a list of your weekly tasks.(把你每周的任务列出来。)”，后文“but it will make you more aware of how you spend your time.(但它会让你更清楚地意识到自己是如何利用时间的)”讲这样做的好处可知，空白处要承接上文，又要与后文是转折关系，所以应该填的是周计划存在的缺点，E项“这个每周计划可能不能解决你的所有问题”切题。故选E项。
58．G项“这意味着在你开始更仔细地阅读一篇文章之前，要快速地看一遍”承接上文“Skim before you read.(阅读前略读)”讲如何进行阅读前略读的方法。故选G项。
59．根据后文“Listening to what the teacher says in class means less work later.(在课堂上听老师讲课意味着以后少做功课)”可知本段说明利用好课堂时间的重要性。根据其他段落首句特征可知，此处用祈使句，B项“好好利用上课的时间”切题。故选B项。
60．根据上文“Develop a good attitude to tests. (培养对考试的良好态度)”以及上文“The purpose of a test is to show what you have learned about a subject.(考试的目的是显示你对某门学科的学习情况)”，可知空白处说明对考试应有的正确态度，即不要太担心考试，F项“如果你未通过考试，世界不会结束，所以不要太担心考试”切题。故选F项。
61．D
62．G
63．B
64．F
65．A

【导语】本文是一篇说明文。文章介绍了人类的许多记忆系统都是由寻求生存这一单一而强大的冲动驱动的。由此人类可以利用这一本能来帮助记忆重要的信息。
61．根据前文“We seem to have an inborn instinct(本能) to remember routes, so we can navigate our local environments safely. (我们似乎天生就有记住路线的本能，这样我们就能安全地在当地环境中穿行。)”可知，此处强调人类凭借本能来记住路线；根据后文的“Ever since we lived in groups, us humans have needed to know who’s “part of the group”, and who isn’t, as a vital part of staying safe. (自从我们群居以来，我们人类就需要知道谁是“群体的一部分”，谁不是，这是保持安全的重要组成部分。)”可知，此处强调人类也具有记住“谁是群体一部分”的本能即记住人脸的本能。D选项“We’re also naturally talented at recognising faces.(我们在识别人脸方面也有天赋。)”承上启下，符合语境。故选D。
62．根据前文的“In the study, volunteers were shown a set of objects that they would be tested on later. (在这项研究中，研究人员向志愿者展示了一系列物品，稍后他们将在这些物品上进行测试。)”可知，此处阐述的是研究过程，即对志愿者们接触的物品进行测试；同时根据空前的“But there was a twist. Some of the items were held by a researcher who was said to have COVID. And guess what? (但事情发生了转折。其中一些物品由一名据说感染了新冠病毒的研究人员持有。你猜怎么着？)”可知，后文应该对该问题进行回答，回答的内容应该描述的是“被感染的物品”。G选项“Those “infected” objects proved to be significantly easier to recall.(事实证明，那些“受感染”的物体明显更容易回忆起来。)”中的Those “infected” objects与前文呼应，表示那些“未被志愿者们接触的感染物品”更容易被记住。回答了空前所提出的问题。符合句意。故选G。
63．根据后文“When you’ve got something important to remember, why not “tag” it with one of those unpleasant feelings that your brain can’t help holding on to?(当你有重要的事情要记住的时候，为什么不用那些让你的大脑情不自禁的不愉快的感觉来“标记”它呢？)”可知，此处强调的是上述研究的结果，即人类本能地会利用大脑中那些不愉快的感觉来帮助记住一些重要的事情。B选项“And it’s what you can use to your advantage.(这是你可以利用的优势。)”引起下文，即强调用人类这种特殊的本能优势来记忆重要的事情。故选B。
64．根据后文“Picture the bottle, and imagine opening it only to discover that it’s weeks out of date. (想象一下这个瓶子，想象一下打开它，发现它已经过期几周了。)”以及“Think about how it would look—and smell! Thanks to the power of disgust, you’ll have a much better chance of remembering to buy what you need.(想想它看起来什么样子——和闻起来!由于厌恶的力量，你会有更好的机会记得买你需要的东西。)”可知，本段主要介绍的是通过想象牛奶变质带来的消极后果而加强对买牛奶的记忆。F选项“Worried about forgetting the milk from your shopping list?(担心购物清单上忘记买牛奶？)”提出“担心忘记购买牛奶的问题”，后文对此问题进行回答。F选项符合语境。故选F。
65．根据前文“ And how about learning the password for your credit card by imagining that only the correct buttons on the ATM are safe?The first time you type the password, pretend that all the other keys are covered in deadly germs.(想象一下只有自动柜员机上正确的按钮是安全的，以此来了解你的信用卡密码怎么样?当你第一次输入密码时，假装所有其他的按键上都布满了致命的细菌。)”可知，此处强调第一次在ATM上使用信用卡时，通过想象整个ATM取款机上除了自己正确密码的按键外，其余的按键都布满了致命的细菌由此让你记住信用卡的密码。即强调充分利用自己的求生动机来记住信用卡密码。A选项“Make use of your drive to survive.(利用你活下去的动力。)”符合语境，承接上文。故选A。
66．A
67．F
68．C
69．G
70．B

【导语】本文是一篇说明文。文章主要介绍了一些改变运气的方法。
66．根据空前“Sometimes, everything seems to go wrong.”（有时候，一切似乎都出错了。）以及空后“Your back aches. Your cat keeps throwing up.”（你的背疼。你的猫一直在呕吐。）可知，A项“你没有得到一份工作”和后文都是在举例说明一些运气不好的事情，符合语境。故选A项。
67．根据空后“After studying people who consider themselves lucky or unlucky, he has found that the “lucky” ones make the best use of chance opportunities and have the courage to follow their intuition (直觉) to take them without hesitation.”（在研究了那些认为自己幸运或不幸运的人之后，他发现那些“幸运”的人会充分利用机遇，并有勇气追随自己的直觉，毫不犹豫地抓住机会。）可知，通过了解幸运的人为何幸运的原因，可得出人们是可以改变运气的，F项“Professor Wiseman相信有一些方法可以改善你的运气”符合题意，下文的he指代Professor Wiseman，选项中的Professor Wiseman也呼应下文中的Wiseman。故选F项。
68．C项“幸运的人知道自己的方向”承接上文“If you’re a flexible person, when those opportunities come in, you’ll make the most of them.”（如果你是一个灵活的人，当这些机会到来时，你会充分利用它们）讲幸运的人知道怎么做，与下文“but often they change the course depending on bow the wind is going.”（但他们往往会根据风向改变方向。）是转折关系，突出幸运的人为何幸运。故选C项。
69．G项“至于具体的活动，你可以通过写‘幸运日记’来关注积极的一面”引出空后““Each night before you go to bed, spend about 30 seconds writing down a good thing that’s happened that day, or a sense of appreciation for friends or family or health, or a negative thing that’s no longer happening,” Wiseman says.”（Wiseman说：“每天晚上睡觉前，花30秒左右的时间写下当天发生的一件好事，或对朋友、家人或健康的感激之情，或一件不再发生的消极事情。”）具体讲如何变得幸运会做的具体活动——每天写下积极的诸多事情。故选G项。
70．根据上文“Also, don’t be a person of habit. Take a different route when walking, watch a different TV programme, speak to different people.”（此外，不要成为一个习惯性的人。走路时走不同的路线，看不同的电视节目，和不同的人说话。）可知，这都是一些小小的改变，B项“即使是很小的改变也会很有效”讲做出改变的好处。故选B项。
71．G
72．B
73．C
74．D
75．F

【导语】本文是说明文。文章介绍了应对假期后综合症的措施。
71．上文“The post-vacation syndrome (综合症) affects the majority of students. (假期后综合症影响了大多数学生)”空格处承接上文具体解释“什么是假期后综合症”， G项“它最常见的症状是心理不适和难以集中注意力”与上文一致，故选G。
72．本段小标题“Ease into your schedule (轻松进入您的日程)”以及前一句“be flexible during the first weeks and do not arrange your schedule too tight (在第一周要灵活，不要安排得太紧)”说明我们需要时间来调整，B项“你的大脑和身体需要时间来适应日常生活”与上文一致，故选B。
73．本段小标题“Make your space free from distractions(让您的空间远离干扰)”说明要远离干扰，专注于学习，C项“是时候避免在学习期间分心了”与上文一致，故选C。
74．上文“During the first days, it will also help you to maintain some leisure activities. (在最初的几天里，它也会帮助你保持一些休闲活动)”说明要坚持运动以及运动的好处，D项“例如，运动有助于减轻压力，缓解肌肉和精神紧张”与上文一致，故选D。
75．上文“To get back into the routine, you need to get back to sleep in an orderly and sufficient way (为了回到日常生活中，你需要以有序和充足的方式重新入睡)”此处说明的是睡眠的重要性，F项“一种适应的方法是早点睡觉，逐步提前起床时间”与上文一致，故选F。
76．G
77．F
78．A
79．D
80．E

【导语】这是一篇说明文。文章主要介绍了一些有助于充分利用在线学习经验的建议。
76．根据上文“Sometimes, online learning has become an increasingly popular option for many people. Virtual learning offers flexible, convenient learning, but it also requires discipline, motivation. and effective organizational and time management skills.(有时，在线学习已经成为许多人越来越流行的选择。虚拟学习提供了灵活、方便的学习，但它也需要纪律和动机，以及有效的组织和时间管理技巧)”可知，上文介绍了在线学习的好处，以及在线学习也需要纪律，有效的管理，后文则提出了一些在线学习的建议。故G选项“这里有一些建议可以帮助你充分利用在线学习经验”符合语境，承上启下。故选G。
77．根据段落标题“Have a stable, reliable internet connection(有一个稳定、可靠的互联网连接)”和上文“A reliable internet connection is vital You want to avoid being disconnected, especially during live teaching, such as webinars or workshops.(可靠的网络连接是至关重要的。你要避免断网，特别是在现场教学中，如网络研讨会或讲习班)”以及后文“It’s also worthwhile connecting your computer directly to modem, rather than relying on Wi-Fi, which can be less stable.(将你的电脑直接连接到调制解调器也是值得的，而不是依赖于不太稳定的Wi-Fi)”可知，本段主要是在说明关于学习网络的问题，可靠的网络连接是必要的，故F选项“投资额外的信号发射器，以改善家庭互联网连接”符合语境，故选F。
78．空处为段落标题。根据本段内容“Make sure that you are aware of any specific software or hardware equipment that you may need before committing to starting an online course. If your course has assignments that need to be turned in, investing in a physical or cloud-based back-up system might be worthwhile. Try to back up your work regularly to avoid any accidents.(在开始在线课程之前，确保你了解你可能需要的任何特定的软件或硬件设备。如果你的课程有作业需要上交，投资一个实体的或基于云的备份系统可能是值得的。尽量定期备份你的工作，以避免任何意外)”可知，本段讲述在开始在线课程之前，确保了解可能需要的任何特定的软件或硬件设备，即做好技术检查工作。故A选项“检查所有技术要求”符合语境，故选A。
79．根据上文“Organization is key to successful online learning, Creating a study plan will help you meet deadlines and work around your existing commitments and responsibilities Create a calendar which includes all your deadlines and important course dates. Then create a realistic weekly schedule that you can stick to. Make sure you factor in some extra time for any unexpected delays Seating yourself time limits can help make study sessions more manageable.(组织是成功在线学习的关键，制定学习计划将帮助你在截止日期前完成现有的任务和责任，制定一个日历，包括所有的截止日期和重要的课程日期。然后制定一个你可以坚持的切实可行的每周计划。确保你为任何意外的延迟留出了额外的时间，为自己设定时间限制可以帮助你更好地管理学习过程)”可知，上文主要说明了为有效学习所做的安排，做好计划，制定日历，确保完成学习任务。故D选项“同样，待办事项清单可以帮助你处于主导地位”符合语境，记下给出有效的方法，制定待办事项清单。故选D。
80．根据上文“Take opportunities to engage with fellow learners during online discussions of group activities.(在小组活动的在线讨论中，抓住机会与其他学习者交流)”可知，本句应承接上文说明与其它学习者交流的作用：帮助你获得课程的最高水平。故E选项“这些参与可以帮助你获得课程的最高水平”符合语境，选项中的“these engagements”制定上文的“online discussions ”。故选E。
81．G
82．E
83．C
84．A
85．F

【导语】本文是一篇说明文。文章主要介绍了如何为一次难忘的徒步旅行做好准备。
81．空前说“Ready to upgrade your usual walk around the park for a hike in the wild?(准备好升级你在公园散步的习惯，来一次野外徒步旅行了吗？)”，空后说“So, before you set off, here’s some tips and recommendations.(所以，在你出发之前，这里有一些建议。)”，空格处应说为徒步旅行做准备是很重要的，G选项“Preparation is key to the difference between a good hike and an unforgettable one.(准备是决定一次好的徒步旅行和一次难忘的徒步旅行的关键。)”说明了为徒步旅行做好充分准备是很重要的，因此承上启下，符合语境，故选G。
82．本段主题句是“Choose your trail (小路).(选择你的路线。)”，空前说“Be sure to do plenty of research and map out your start and end points.(一定要做大量的研究，并规划好你的起点和终点。)”，空格处所说内容应该与路线有关，E选项“And don’t forget to let someone know your trail if you’re hiking alone.(如果你一个人徒步，别忘了让别人知道你的路线。)”说明的是把路线告诉他人，以保证安全，因此是关于路线的，符合语境，故选E。
83．空前说“So checking the weather forecast in advance is vital.(所以提前查看天气预报是至关重要的。)”，空格处要说的内容应该与为应对天气做准备相关，C选项“In case of rain, a waterproof jacket should be on your checklist.(以防下雨，你的清单上应该有一件防水夹克。)”是对下雨天所做的准备，因此承接上文，符合语境，故选C。
84．空格处是本段主题句，由空后的“A well-packed backpack can make-or-break the experience of your hike. Fill your water container and store up energy-increasing snacks to keep you going on your trail. A first aid kit and map are also worth popping in your bag, too. Before you pack, it’s important to choose a good quality backpack that’s lightweight and comfortable.(一个打包好的背包可以决定你徒步旅行的成败。装满你的水，储存增加能量的零食，让你继续前行。急救箱和地图也值得放在你的包里。在你打包之前，选择一个质量好的、轻便舒适的背包是很重要的。)”可知，本段主要讲的是要如何打包背包，A选项“Pack your necessities in a quality backpack.(把你的必需品装进高质量的背包里。)”说明了要如何打包背包，可概括本段内容，可作为小标题，故选A。
85．空前说“Wondering what to wear on a hike?(想知道徒步旅行该穿什么？)”，空后说“This three-layer system includes a base layer next to your skin, an adjustable layer on top and an outer shell to protect you from water and wind.(这个三层的系统包括紧贴皮肤的底层，顶部可调节的一层和保护你免受水和风伤害的外壳。)”，说明空格处要说到的穿的是一种有三层的衣物，F选项“Expert hikers suggest a three-layer approach to dressing well for a rough day.(登山专家建议穿三层衣服来应对艰难的一天。)”说到了包含三层的衣服，其中的“three-layer”和空后的“three-layer”一致，因此承上启下，符合语境，故选F。
86．D
87．F
88．G
89．C
90．A

【导语】本文是一篇说明文，主要讲的是如何建立工作与生活平衡的生活方式。
86．空前说““Work hard, play hard” is a commonly used phrase that refers to having a good work-life balance.(“努力工作，尽情玩乐”是一个常用的短语，指的是工作与生活的良好平衡)”，空后说“Here are some tips you can use to implement the work hard, play hard approach.(这里有一些建议，你可以用它来实现“努力工作，尽情玩乐”的方法)”由此推知，如果我们想要工作与生活平衡的生活方式，是有法可循的。D项“If you want to strive to achieve a healthy work-life balance by embracing this lifestyle, adopting the work hard, play hard lifestyle may benefit you.(如果你想通过拥抱这种生活方式来努力实现健康的工作与生活的平衡，那么采用努力工作、尽情玩乐的生活方式可能会对你有好处)”中的“work-life balance”和空前的“work-life balance”相一致，且其中的“adopting the work hard, play hard lifestyle”和空后的“implement the work hard, play hard approach”相一致，因此承上启下，符合语境，故选D。
87．空前说“For a more accurate assessment, consider tracking how you spend your free time over the next week by keeping a log of your daily activities.(为了更准确的评估，可以考虑记录下你的日常活动，记录下你在下周的空闲时间是如何度过的)”，由此可知，空处承接上文，陈述如何记录。F项“At the end of the week, reflect on how much time you spent on hobbies, activities or interests that bring you joy.(在一周结束的时候，回想一下你在给你带来快乐的爱好、活动或兴趣上花了多少时间)”中的“reflect on how much time you spent on hobbies, activities or interests that bring you joy”与前文提到的“keeping a log of your daily activities”相一致，与此同时与后文提到的好处相联系，因此F选项承上启下，符合语境，故选F。
88．空前说“Consider what hobbies, topics and activities interest you.(想想你感兴趣的爱好、话题和活动)”由此推知，空处内容与兴趣爱好线管，G项“Perhaps you’ve always wanted to learn a new language, play tennis or learn to play the piano.(也许你一直想学一门新语言，打网球或学弹钢琴)”中的“learn a new language, play tennis or learn to play the piano”与上文中“hobbies, topics and activities”相呼应，且和空后的“these interests”也相一致，说明了可能感兴趣的事情，因此承上启下，符合语境。故选G。
89．空处位于段末应承接上文，空前说“This can help you use your free time more intentionally to create meaningful experiences outside of work.(这可以帮助你更有意识地利用空闲时间，在工作之外创造有意义的体验)”，由此可知，空处继续陈述把自己的兴趣爱好列清单的好处。C选项“It can also help you learn new skills, decrease stress and improve your self-esteem.(它还能帮助你学习新技能，减轻压力，提高自尊)”和空前句子在句式上重复，与空前形成递进关系，承接上文，符合语境，
90．空格处是本段的小标题，由空格下方的“While many people keep a schedule for work, scheduling your play time can also be beneficial.(虽然很多人都为工作制定时间表，但安排娱乐时间也是有益的。)”可知，本段主要讲的是要安排好你的工作时间和娱乐时间，A选项“Schedule your work time and your play time.(安排好你的工作时间和娱乐时间)”概括了本段内容，可作为小标题。故选A。
91．C
92．F
93．A
94．G
95．E

【导语】本文是一篇说明文。文章作者针对如何摆脱节后综合症这一问题，给出了一些建议。
91．根据上文“You’ve spent countless days waking up late, enjoying watching your favorite TV shows and lying on the beach.(你已经花了无数天晚起，享受看你最喜欢的电视节目和躺在海滩上。)”和下文“It’s time to go back to work.(是时候回去工作了。)”可知，该空承上启下，C选项“Then you suddenly come to an uncomfortable realization.(然后你突然有了一个不舒服的认识。)”切题，该空与上文形成对比，下文是对该空的进一步解释和说明，下文中的go back to work指代选项中的an uncomfortable realization。故选C。
92．根据上文“Chances are you’ll be greeted by piles of unopened mail, files, and other office items sitting on your desk. (很有可能，你会发现办公桌上有成堆的未读邮件、文件和其他办公物品。)”和下文“The longer you wait, the more likely these items will be sitting around your desk later in the week.(你等待的时间越长，这些东西就越有可能在本周晚些时候被放在你的桌子上。)”可知，该空承上启下，F选项“Rather than ignoring these items, take a few minutes to process them.(与其忽略这些事项，不如花几分钟来处理它们。)”切题，该空是应对上文出现情况的解决办法，下文是没有按照该空的做法去做，可能出现的结果。选项中的these item指代上文出现的unopened mail, files, and other office items，也与下文中的these items呼应。故选F。
93．该空是段落小标题，根据本段内容“You may feel the urge to work on three different things at the same time in order to catch up on work. However, this is not the most efficient approach. Instead, you should make a point to focus your mind and to only work on one item or task at a time. (为了赶上工作进度，你可能会有同时做三件不同的事情的冲动。然而，这并不是最有效的方法。相反，你应该集中精力，一次只做一件事。）”可知，这一段主要讲了每次只专注的做一件事情，A选项“Do one thing at a time.(一次只做一件事。)”切题。故选A。
94．根据上文“It’s incredibly important to get serious about cutting out obvious distractions. This way, you can catch up on things efficiently without being bothered every five minutes.(认真杜绝明显的干扰是非常重要的。这样，你就可以高效地完成工作，而不会每五分钟就被打扰一次。)”可知，该空承接上文，对于“如何杜绝干扰的具体方法”进行了说明，G选项“Switch off your cell phone, and close out of any social media accounts.(关掉你的手机，关闭所有的社交媒体账户。)”切题。故选G。
95．该段落标题是“Make plans to enjoy yourself the first week back.(制定计划，享受回来的第一周。)”，E选项“You’re back at work, but that doesn’t mean you can’t enjoy yourself.(你回到了工作岗位，但这并不意味着你不能享受生活。)”围绕标题展开讲述，选项中的enjoy yourself.对应标题中的enjoy yourself。下文“Scheduling a lunch date or two with friends can make the week back seem a bit less painful. (安排一两次和朋友共进午餐的时间可以让这一周看起来不那么痛苦。）”承接该空，下文是“享受生活”的具体做法。故选E。
96．C
97．G
98．F
99．A
100．D

【导语】本文是一篇说明文。文章主要介绍了帮助孩子集中注意力的四种方法。
96．根据上文“Trouble focusing can be a long-term or short-term challenge.( 注意力不集中可能是一个长期或短期的挑战。)”可知，提到的是两种情况，因此选项C“无论哪种方式，它都让学习变得困难。”中Either way与前文呼应。故选C。
97．根据上文“The longer you put off starting a task, the harder it can be to focus on it. That goes for projects for school and around the house. (你越推迟开始一项任务，就越难专注于它。这适用于学校和房子周围的项目。)”介绍了推迟开始一项任务的弊端，该句与G项“不过，这并不意味着你的孩子必须立刻做所有的事情。”为转折关系再结合选项“at once”以及“though”的提示可知答案。故选G。
98．根据此段的小标题可知，此段主要是说每次只给一个或两个指示。因此结合下文“Let’s say it’s time for homework. You might tell your child to check the assignment book, get out the right materials, and start working. If that’s too much for your child to focus on and keep in mind, break it down into single steps.( 让我们说到做作业的时间了。你可能会告诉你的孩子检查作业本，拿出正确的材料，然后开始做作业。如果这对你的孩子来说太难了，你可以把它分成几个步骤。)”可知，此处强调不要立即给孩子过多的指示。F选项“所以不要一次给孩子灌输太多的指示。”符合句意，故选F。
99．此空是本段的小标题。根据此段的内容“While you may want to concentrate on a particular task, sometimes you get stuck and your brain needs something fresh to focus on. Try switching to other tasks or something kids love to do, which can help their minds stay sharp and productive for a longer period.(当你想要专注于一项特定的任务时，有时你卡住了，你的大脑需要一些新鲜的东西来集中注意力。试着把注意力转移到孩子们喜欢做的其他事情上，这可以帮助他们的思维在更长的时间内保持敏锐和高效。)”可知，此段主要是围绕着“转换任务”来写的。故选A。
100．根据此空后的内容“On the contrary, others do better with noise.(相反，其他人用噪音做得更好。)”可知，D项“有些人需要完全的安静才能集中注意力。”所述内容与后文内容相对立。故选D。