中国传统文化之中医介绍以及相关单词和词汇（包含练习题和答案）

这是一份中国传统文化之中医介绍以及相关单词和词汇（包含练习题和答案），共8页。
传统中医在医疗保健中的重要作用
传统中医有着悠久的历史和丰富的理论体系，是中国独有的医疗体系。其理论体系主要包括阴阳五行学说、经络学说等，通过综合运用针灸、中药、推拿等手段来治疗和预防疾病，从而维护人体健康。
In recent years, peple have becme increasingly aware f the imprtance f maintaining their health. As a result, traditinal Chinese medicine (TCM) has been gaining ppularity as a viable healthcare ptin. TCM has a lng and rich histry, with ver 2,000 years f practice, and has been used t treat a wide range f illnesses and diseases.
The philsphy f TCM is based n the principle f the balance between Yin and Yang, which are tw ppsing but cmplementary frces. TCM practitiners believe that the bdy's energy, r Qi, flws thrugh channels called meridians, and illness is caused by an imbalance in this flw. T restre the balance f Yin and Yang and prmte the bdy's natural healing prcess, TCM practitiners use a range f treatments, such as acupuncture, herbal medicine, and massage.
Acupuncture is ne f the mst widely recgnized TCM treatments. It invlves the insertin f thin, sterile needles int specific pints n the bdy t stimulate the flw f Qi. This can help alleviate pain, reduce inflammatin, and imprve verall health. Herbal medicine is anther cmmn TCM treatment. Practitiners use a cmbinatin f different herbs and plants t create a frmula tailred t each patient's specific needs. The cmbinatin f herbs is carefully balanced t prmte healing and restre the bdy's natural balance.
Massage, als knwn as Tui Na, is anther TCM treatment that invlves the use f pressure and stretching t prmte circulatin, reduce muscle tensin, and alleviate pain. This frm f therapy is particularly useful fr thse suffering frm chrnic pain r injuries.
In additin t its use as a treatment fr specific illnesses, TCM is als used as a frm f preventative medicine. TCM practitiners believe that by maintaining a healthy balance f Yin and Yang, individuals can prevent illness and maintain gd health.
TCM is nw recgnized as an imprtant part f the healthcare system in many cuntries, and its benefits are being increasingly acknwledged. As peple becme mre interested in natural and hlistic treatments, TCM is likely t becme even mre ppular in the years t cme.
In cnclusin, TCM has a vital rle t play in healthcare, bth as a treatment fr specific illnesses and as a frm f preventative medicine. Its hlistic apprach t health and its fcus n restring the bdy's natural balance make it a valuable additin t the healthcare system.
单词
短语
Reading Cmprehensin
Which f the fllwing is NOT a key principle f Traditinal Chinese Medicine (TCM)?
Yin and Yang
Qi (prnunced "chee")
Meridians
Chakras
Answer: D) Chakras
Which f the fllwing best describes the hlistic apprach f TCM?
Fcusing n treating individual symptms withut cnsidering the whle persn
Treating the bdy and mind as separate entities
Emphasizing the imprtance f preventin and maintenance f verall health
Using nly pharmaceutical drugs t treat illnesses
Answer: C) Emphasizing the imprtance f preventin and maintenance f verall health
Which TCM technique invlves the use f hair-thin needles inserted int specific pints n the bdy t stimulate energy flw?
Cupping therapy
Mxibustin
Acupuncture
Armatherapy
Answer: C) Acupuncture
What is the primary fcus f TCM in relatin t chrnic diseases?
Treating the symptms f chrnic diseases with Western medicine
Preventing the develpment f chrnic diseases
Prviding palliative care t individuals with chrnic diseases
Curing chrnic diseases thrugh the use f herbal remedies Answer: B) Preventing the develpment f chrnic diseases
What is the gal f TCM treatment?
T cure the disease
T relieve symptms
T prmte verall well-being and balance in the bdy
Bth A and B
Answer: C) T prmte verall well-being and balance in the bdy
Key Pints
Traditinal Chinese Medicine (TCM) is an ancient system f healing that has been used in China fr thusands f years.
TCM is based n key principles such as Yin and Yang, Qi, and meridians.
TCM techniques and mdalities include acupuncture, cupping therapy, mxibustin, herbal medicine, and dietary therapy.
TCM has been shwn t be effective in preventing and managing chrnic diseases such as hypertensin, diabetes, and cancer.
TCM and Western medicine can be used in cnjunctin with each ther t prvide cmprehensive healthcare t patients.
The integratin f TCM and Western medicine is a grwing field, but challenges such as lack f standardizatin and regulatin still need t be addressed.
Effrts are being made t incrprate evidence-based practice int TCM t increase its credibility and acceptance in the Western wrld.
TCM has gained ppularity in the Western wrld due t its hlistic apprach t healthcare and emphasis n preventin and maintenance f verall health.
A Stry Abut TCM.
Sphie had always been skeptical f alternative medicine practices like Traditinal Chinese Medicine (TCM). She had grwn up in a husehld where Western medicine was the nrm, and anything else was seen as unrthdx and unreliable.
Hwever, ne day, she started experiencing severe headaches that even the strngest painkillers culdn't alleviate. Her dctr had run multiple tests, but everything had cme back nrmal. Frustrated and in cnstant pain, she turned t a friend wh suggested trying acupuncture.
Sphie was hesitant at first, but her friend reassured her that acupuncture was a safe and effective treatment fr many cnditins, including headaches. S, she made an appintment with a lcal TCM practitiner and went in with an pen mind.
The practitiner, Lily, tk the time t explain t Sphie the basic principles f TCM and hw acupuncture culd help balance her bdy's energy and prmte healing. Sphie was still skeptical, but she trusted Lily's expertise and went thrugh with the treatment.
T her surprise, the acupuncture treatment was painless and even relaxing. And after several sessins, Sphie's headaches started t imprve. She als nticed that she felt mre relaxed and energized after each treatment.
Sphie's experience with TCM pened her eyes t the benefits f a hlistic apprach t healthcare. She began t research mre abut TCM and even started incrprating sme f its practices int her daily rutine, such as drinking herbal teas and practicing mindfulness meditatin.
Althugh she still believes in the imprtance f Western medicine, Sphie nw sees the value in cmplementary and alternative practices like TCM. She has even recmmended TCM t friends and family wh are lking fr natural ways t manage their health.
Reading Cmprehensin
What led Sphie t cnsider trying TCM?
She had a chrnic cnditin that Western medicine culd nt cure.
She wanted t explre alternative health practices.
She was experiencing severe headaches that painkillers culdn't alleviate.
Her dctr recmmended it.
Answer: c) She was experiencing severe headaches that painkillers culdn't alleviate.
What did Sphie think f TCM at first?
She was a strng believer in alternative medicine.
She had always been skeptical f alternative medicine practices.
She had never heard f TCM befre.
She thught TCM was better than Western medicine.
Answer: b) She had always been skeptical f alternative medicine practices.
Wh recmmended Sphie t try acupuncture?
Her dctr.
A friend.
A family member.
A c-wrker.
Answer: b) A friend.
Hw did Sphie feel during the acupuncture treatment?
Nervus and in pain.
Relaxed and energized.
Cnfused and uncertain.
Disappinted and frustrated.
Answer: b) Relaxed and energized.
What did Sphie learn frm her experience with TCM?
Western medicine is superir t TCM.
TCM is the nly way t manage health prblems.
There is value in cmplementary and alternative practices like TCM.
TCM has n scientific basis.
Answer: c) There is value in cmplementary and alternative practices like TCM.Vcabulary
Explanatin
Example Usage
Translatin
aware f
having knwledge r perceptin f a situatin r fact
I was nt aware f the new cmpany plicy.
意识到， 知道
ptin
a chice r alternative available
We have several ptins fr dinner tnight.
选择， 选择权
cmplementary
cmbining in such a way as t enhance r emphasize the qualities f each ther
The clrs f the painting are cmplementary.
互补的， 补充的
practitiners
a persn actively engaged in an art, discipline, r prfessin
The hspital has many qualified medical practitiners.
从业者， 执业者
meridians
a channel in the bdy thrugh which energy flws
Acupuncture aims t unblck meridians and restre the bdy's natural balance.
经络
restre
t bring back t a frmer r riginal cnditin
The cmpany aims t restre the building's histrical features.
恢复，修复
healing
the prcess f making r becming healthy again
The healing f the wund tk several weeks.
治疗，康复
acupuncture
a traditinal Chinese medicine technique
Acupuncture can be used t treat a variety f ailments.
针灸
Vcabulary
Explanatin
Example Usage
Translatin
invlving the insertin f needles int the skin
insertin
the act f putting smething inside smething else
The insertin f the key int the lck was difficult.
插入，安置
sterile
free frm living rganisms
The surgical instruments must be sterilized befre use.
无菌的， 消毒的
stimulate
t encurage smething t happen r develp
The cffee helped t stimulate my mind.
刺激，促进
alleviate
t make smething less severe r intense
The medicatin helped t alleviate the pain.
缓解，减轻
inflammatin
a lcalized physical cnditin in which part f the bdy becmes reddened, swllen, ht, and ften painful
The inflammatin in my knee made it difficult t walk.
炎症
herbs
a plant r part f a plant used fr its flavr, scent, r therapeutic prperties
The tea cntains a blend f herbs t prmte relaxatin.
草药，香草
frmula tailred
a specific cmbinatin f ingredients r methds designed t achieve a particular result
The herbal medicine was a frmula tailred t the patient's needs.
配方定制
prmte
t encurage r supprt the grwth r develpment f smething
The cmpany aims t prmte diversity and inclusin in the wrkplace.
促进，推动
therapy
treatment intended t relieve r heal a disrder
Physical therapy helped t rehabilitate my injured knee.
治疗，疗法
chrnic
persisting fr a lng time r cnstantly recurring
The patient suffers frm chrnic back pain.
慢性的
preventative
intended t prevent smething frm happening
Regular exercise is a preventative measure against
预防性的
heart disease.
hlistic
relating t the whle rather than just the parts
The hlistic apprach t healthcare takes int accunt the patient's physical, mental, and emtinal well-being.
整体的， 全面的
apprach
a way f dealing with smething
The cmpany is taking a new apprach t marketing its prducts.
方法，途径
Alternative Medicine
替代医学 (Tìdài yīxué)
Hlistic Apprach
整体疗法 (Zhěngtǐ liáfǎ)
Cmplementary and Alternative Medicine (CAM)
补充和替代医学 (Bǔchōng hé tìdài yīxué)
Herbal Medicine
草药医学 (Cǎyà yīxué)
Preventive Medicine
预防医学 (Yùfáng yīxué)
Chrnic Diseases
慢性病 (Mànxìng bìng)
Natural Remedies
自然疗法 (Zìrán liáfǎ)
Health Prmtin
健康促进 (Jiànkāng cùjìn)
Mind-Bdy Cnnectin
身心关系 (Shēn xīn guānxi)
Energy Flw
气流 (Qì liú)
Cupping Therapy
拔罐疗法 (Bá guàn liáfǎ)
Mxibustin
艾灸 (Ài jiǔ)
Acupuncture Pints
针灸穴位 (Zhēn jiǔ xuéwèi)
English Wrd/Phrase
Chinese Translatin
Herbal Frmulatins
草药方剂 (Cǎyà fāngjì)
Balance and Harmny
平衡与和谐 (Pínghéng yǔ héxié)
Western Medicine and TCM Integratin
中西医结合 (Zhōng xī yī jiéhé)
Evidence-Based Practice
循证医学 (Xúnzhèng yīxué)
Integrative Medicine
综合医学 (Zōnghé yīxué)
Health Maintenance
保健 (Bǎjiàn)
Mindfulness Meditatin
正念冥想 (Zhèngniàn míngxiǎng)
Alternative Therapy
替代疗法 (Tìdài liáfǎ)
Immune System Supprt
免疫系统支持 (Miǎnyì xìtǒng zhīchí)