高中英语高考M1 Unit 3 Looking good, feeling good(测)-2022年高考英语一轮复习讲练测(新高考•江苏)(原卷)

这是一份高中英语高考M1 Unit 3 Looking good, feeling good(测)-2022年高考英语一轮复习讲练测(新高考•江苏)(原卷)，共10页。试卷主要包含了阅读理解，七选五，完形填空，语法填空，写作等内容，欢迎下载使用。
M1 Unit 3 Looking good, feeling good(测)-2022年高考英语一轮复习讲练测(新高考•江苏)一、阅读理解阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。A(2020·浙江高三月考)When it comes to judgment of their bodies, women can’t win. People often make “fat jokes”, but fat-shaming is no laughing matter; neither is fit-shaming. I spoke to two women who were shamed for being fat, and then, after losing weight, shamed for being fit.Sarah Moore is a 29-year-old mother of three from Indiana, US. She became a personal trainer after losing more than 45 kg. She remembers the fat-shaming she bore before her weight loss. When waiting to get on a roller coaster once, people behind her were complaining about the wait, and the attendant(服务人员)told them, “Don’t worry. She’s not going to fit on here, and you’ll be next.” But after losing weight, Moore said people commented on her body even more. “Now I get comments like, ‘Are you sure you can eat that?’ because they’re worried I’ll regain the weight,” she said. How does it make her feel? “Fat-shaming made me feel sad and helpless, and fit-shaming makes me angry,” she said.Changes in body weight can also influence relationships. It can upset the balance because others can get jealous. People who lose weight can experience personality changes, such as an increase in confidence, which also influences relationships.Fit-shaming has been harder to handle for Andrea Sereda, a 38-year-old social worker in Canada. She said judgment of her body is something she’s faced for years. Sereda said that when she was 9, her grandfather told her at a birthday party, “I don’t think you should eat cake,” and made comments about how many calories each bite contained as she ate it. She also experienced similar things in college. The judgment of Sereda’s body increased after she lost 57 kg. “It’s worse with people who knew me from before,” Sereda said. “People constantly say, ‘You’re so skinny now you’re going to disappear.’”  It was mostly friends making such comments. Closer friends seemed to compare their own bodies negatively to Sereda’s new physique(体型). “I was afraid of going out and having to field all these comments,” Sereda said. “I had to learn how to handle it.”Let us try to understand that just because someone has lost weight, it doesn’t make them fair game for commentary on their new shape. Everyone deserves to live free of being body shamed, regardless of how they look.1.Sarah Moore is shamed for being fit after losing weight mainly because ________.A. people still judge her new body shape   B. she lost too much weight after her dietC. her personality changed for the better   D. people are all jealous of her new look2.The example of Andrea Sereda is used to ________.A. explain what pushes women to lose weight  B. show the negative effects of fit shamingC. suggest what can be done to handle fat shaming D. show the difficulties overweight women face3.What would be a proper way to treat those who have lost weight?A. To appreciate their new body shape.   B. To stop commenting on their physique.C. To encourage them to maintain their shape.  D. To remind them to be careful with their diet.B(2021·贵州高三)Some people must carefully pay attention to everything they put in their mouths in order to control their weight. By contrast, others can eat French fries to their hearts’ content and achieve the same result. How do some people manage never to gain weight?“Perception, one of the most important factors, has nothing to do with the body type because our personal feeling is always wrong. We often feel that some people who eat more don’t put on weight. Actually? those who appear to eat whatever they like without gaining weight aren’t eating more than the rest of us,” said professor Kathleen Melanson. “For example, your friend who eats ice cream on a daily basis might eat less at another meal- or snack less throughout the rest of the day.”“Physical activity can also make a difference, but it doesn’t have to be a gym workout. There’s little evidence to suggest that—without exercise-some people were born to burn significantly more calories than others,” said Dr Ines Barroso, a researcher at the University of Cambridge. But there may be physical differences that allow some people to naturally control the number of calories they consume without exercising much self-regulation.A lot of nervous system signals and hormones(激素)that circulate in our blood interact to tell us when we’re hungry or full. This is called the appetite regulatory system, and it may be more sensitive in some people than others, Melanson said. One important hormone involved in this system is leptin(瘦素).It helps regulate how much food we want to eat over longer periods of time, not just for our next meal. So a person with a more sensitive system might go back for seconds and thirds at a party, then feel full for the next few days and eat less.Genetics can also play a role in a person’s tendency to gain or lose weight. Researchers have identified over 250 different regions of DNA that are associated with obesity, according to a 2019 study published in PLOS Genetics.4.What does the underlined word “Perception” in paragraph 2 probably mean?A. Connection.   B. Sense.    C. Defense.   D. Reduction.5.What do we know about leptin?A. It makes people usually feel hungry.   B. It helps people have a better appetite.C. It helps people regulate their food intake.  D. It makes people more sensitive to the flavour of food.6.What do the findings of the 2019 study show?A. Weight problems can be avoided.B. Losing weight is equally difficult for everyone.C. Some people may be born to have weight problems.D. Genes can be completely changed to avoid weight problems.7.What is the author’s main purpose in writing the text?A. To share some ideas about how to lose weight.B. To explain why some people never gain weight.C. To advise people to control their daily diet strictly.D. To call for people to pay attention to healthy eating.C(2021·湖南长沙一中高三月考)It has always been thought that alcohol causes people to put on weight because it contains a lot of sugar, but new research suggests a glass a day could form part of a diet. Looking at past studies they found that, while heavy drinkers do put on weight, those who drink in moderation can actually lose weight.A spokesman for the research team at Navarro University in Spain says, “Light to moderate alcohol intake, especially of wine, may be more likely to protect against, rather than promote, weight gain.” The International Scientific Forum on Alcohol Research reviewed the findings and agreed with most of the conclusions, particularly that data do not clearly indicate if moderate drinking increases weight.Boston University’s Dr. Harvey Finkel found that the biologic mechanisms(生物学机制)relating alcohol to changes in body weight are not properly understood. His team pointed out the strong protective effects of moderate drinking on the risk of getting conditions like diabetes(糖尿病), which relate to increasing obesity. Some studies suggest that even very obese people may be at lower risk of diabetes if they are moderate drinkers.The group says alcohol provides calories that are quickly absorbed into the body and are not stored in fat, and that this process could explain the differences in its effects from those of other foods. They agree that future research should be directed towards assessing the roles of different types of alcoholic drinks, taking into consideration drinking patterns and including the past tendency of participants to gain weight.For now there is little evidence that consuming small to moderate amounts of alcohol on a regular basis increases one’s risk of becoming obese. What’s more, a study three years ago suggested that resveratrol(白藜芦醇), a compound present in grapes and red wine destroys fat cells.8.The underlined phrase “in moderation” in the first paragraph means “________”.A. excitedly   B. carefully   C. frequently   D. properly9.What can we learn from the passage?A. The research found moderate drinking has a strong protective effect.B. Resveratrol is proved to increase the risk of becoming fat.C. Current data clearly show that moderate drinking increases weight.D. The specific roles of different types of alcoholic drinks are very clear.10.What is most likely to be discussed in the paragraph that follows?A. How to do some easy experiments.   B. How to reduce the calories contained in wine.C. How to prove the finding mentioned above.  D. How to make wine in a healthy way.11.Where is the article most probably taken from?A. A chemistry textbook.      B. A TV advertisement.C. A science magazine.      D. A supermarket website.D(2021·陕西高三)Australia’s biggest soft drink makers, including Coca-Cola and Pepsi, promised on Monday to cut industry-wide sugar use by a fifth over seven years to prevent obesity in a country where nearly a third of the population is dangerously fat.Australia has the fifth-highest rate of obesity in the developed world, according to the Organization for Economic Cooperation and Development,a health condition that can exacerbate(使恶化)problems from diabetes to heart disease.Beverage(饮料)producers in Australia have already seen some consumers switch away from sugary drinks because of health concerns and they have promised the reduction as authorities press for a sugar tax similar to one introduced in Britain in April.“We think this is a step in the right direction, ”said Geoff Parker, chief executive officer of the Australian Beverages Council(ABC), the main body representing non-alcoholic drink makers, an industry which generates A $5 billion($3.7 billion)in annual revenue.“We’re certainly encouraging other sectors of the food supply, and indeed other categories to join with us to reduce sugar across the portfolio to help handle what is a really a complex problem and that is obesity. ”Companies will aim for a 10 percent reduction in total sugar per 100 milliliters in their drinks by 2020 and a 20 percent reduction by 2025, achieved via a combination of recipe modification and increasing sales of low-sugar beverages, the Beverages Council said.The World Health Organization(WHO)said last year drinking fewer sweet drinks was the best way to prevent excessive weight and prevent chronic diseases such as diabetes, although fat and salt in processed foods were also to blame.It has pressed for governments to tax sugar.In Australia, where according to WHO statistics two-thirds of adults are overweight and nearly a third are obese or grossly overweight,the Australian Medical Association has pressed for a sugar tax but it has been resisted by the country’s two major political parties. “We don’t want to see the price of groceries go up.”Health Minister Greg Hunt told the Australian Broadcasting Corporation on Monday.12.Why did soft drink makers promise to lower sugar in their drinks?A. They wanted to cut down the cost.   B. They helped people to lose weight.C. They kept people away from sugary drinks.  D. They responded to the tax law from governments.13.What can we learn from Geoff Parker?A. People are unwilling to drink non-alcoholic drinks.B. Beverage producers take a positive attitude to sugar reduction.C. Many soft drink makers manage to prevent the obesity.D. The Australian Beverages Council has encouraged people to keep fit.14.How will soft drink producers reduce sugar according to the Beverages Council?A. They will set a goal for the sugar use in their drinks.B. They will limit the total sugar to 10-20 percent of drinks.C. They will adjust ingredients and sell more low-sugar drinks.D. They will produce more low-sugar beverages every year.15.What should people do to keep away from obesity according to WHO?A. People should push governments to tax sugar.B. People should reduce fat and salt in their food.C. People should try to reduce sugary drinks in diet.D. People should lose more weight to keep healthy.二、七选五根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。(2021·河南洛阳市·高三三模)Can you tell the difference between a glass of regular and diet soda?    1    That’s where the trouble starts. Until recently, everything we ate contained some amount of calories.So when we drink diet soda, the sweetness tricks our body into thinking it’s real sugar but when those energy-packed calories don’t arrive, the insulin in our brain has nothing to store.     2     It’s called metabolic syndrome, which is a mix of conditions that includes increased blood pressure, high blood sugar and weight gain which can increase the risk of diabetes, heart disease and stroke.While drinking diet soda with the meal may sound like a tasty calorie free alternative to plain water, this may be the worse time to drink it because the cheating calories in the diet soda could finally destroy the real calories we metabolize.     3    Another problem could be the fact that artificial sweeteners in diet soda can be 10s to 100s of times sweeter than sugar.     4     It’s like when you go to a party expecting loads of food and you end up with a handful of vegetables. You’re left unsatisfied and hungry.In the same way, artificial sweeteners can leave our brains wanting more, which leads to increased appetite and potential weight gain.     5     maybe just stick to water.A. Turns out, neither can your body.B. No, this was diet soda and it was awesome.C. When you go to a party expecting loads of food.D. That drinking diet soda is associated with a disease.E. So if you’re drinking diet soda to drop a few pounds,F. And it potentially leaves extra calories behind we then store as fat.G. So when we taste it, our brains expect more calories than what we give it.三、完形填空阅读下面短文，从短文后各题所给的A、B、C和D四个选项中，选出可以填入空白处的最佳选项。(改编自2021·扬州市新华中学高三)Growing up in America, I enjoyed the    1    of eating the most attractive,    2    foods of the 20th century, including all the candies we often see near the cash register. During those times I wasn’t aware how bad sugar was, and in fact,    3    was anyone around me. So I continued to spread jam on my toast and eat ice cream daily. Strangely enough, I felt that sweet was some sort of wonderful drug: it gave me the energy to    4    properly, to feel good and to perform at my best, all of which seemed necessary for growth. So why avoid it?Years later, huge food companies, like General Mills and Post, began    5    more sugar into their products, and then more and more people appeared with bigger bellies. It finally came to my    6    that our society was becoming more miserable and    7    And from what?From sugar!I began to do some research into sugar and what it did exactly to our bodies. To my amazement, I found its damage was just as bad as, if not worse than, what alcohol and cigarettes    8   . You see, when you take in more sugar than you need or burn, your body and brain become over-active. This,    9   , causes your cognitive abilities to slow down, your mood to get to the extremes, your skin to    10    faster, your blood to become   11    and liver and kidneys to be    12   . But what surprised me most, out of all of these horrible side effects, was that sugar adds extra pounds to your waistline,    13    you do exercise regularly. And what I’ve always wanted, for the past few years, is to   14    that extra fat around my “love handles” so that I could finally see my abs(腹肌). I just didn’t know, this whole time, what    15    I had been doing to myself and my dreams, but I knew I had to do something. Something I had never done before.1. A. conversation B. convenience C. concentration  D. content2. A. well-paid B. well-known C. well-packaged  D. well-done3. A. neither B. either C. all  D. both4. A. play B. function C. recover  D. gain5. A. pumping B. squeezing C. containing  D. extending6. A. view B. expectation C. awareness  D. belief7. A. unfit B. unsafe C. unbelievable  D. unattractive8. A. brought up B. brought out C. brought about  D. brought in9. A. in use B. in surprise C. at risk  D. in effect10. A. age B. brighten C. darken  D. shorten11. A. quieter B. faster C. lighter  D. thicker12. A. worn out B. picked out C. worked out  D. held out13. A. therefore B. otherwise C. even if  D. as if14. A. destroy B. remove C. affect  D. forget15. A. benefit B. effect C. damage  D. injury四、语法填空阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。(改编自2021·河北高三)Many people think that fat-free cookies are a healthier option than a regular cookie, and that    1   (choose)a salad is a much better choice than a cheeseburger. But as a matter of fact, there are a lot of foods considered as “healthy”    2    are packed with hidden calories and sugar. Maybe you are trying your best to pursue healthier snacks, but many choices still do    3    to your health.Ideally, snack choices should be based    4    the same principles as meal choices. After all, snacks make up an important part of people’s daily food intake. In addition, every person is unique. There isn’t a recommended amount for snacking. It depends on a person’s activity level, body size, medical situation, schedule and personal    5   (prefer). Some people    6   (rare)snack at all, while others gain a    7   (significance)part of their daily food intake from snacks throughout the day. Keeping track of snacking habits can be beneficial, especially if you include notes that mention how each snack    8   (contribute)to your personal goals. For example, if eating    9    afternoon snack helps you avoid overeating at dinner time, then it may be a wise choice    10   (make).五、写作写作(一)(改编自2020·河北高二月考)假定你是李华，你的英国笔友David来信，向你诉说体重问题带来的烦恼。请你给他写一封回信，提出自己的建议。要点如下：1.健康比美丽的外表更重要，不要过于注重外貌和别人的看法；2.注重身体锻炼，注意健康饮食，保障心理健康。注意：1.词数120左右；2.可以适当增加细节，以使行文连贯；3.开头语已为你写好。Dear David,I am sorry to hear that you are worried about your weight problem. _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Yours,Li Hua写作(二)(2020·山东高三)阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。续写的词数应为150左右。Taking her child to school was a suffering Tracey Lewis was worried about. Walking left her breathless, but taking the car meant putting heormous body into the driver’s seat and fastening the seat belt.“I hated my body,” she admits. “Anything other than sitting and watching TV was a struggle.”When I went out I had to carry talcum powder with me to rub between my thighs(大腿)to stop them chaffing(擦伤).The only clothes that fitted were huge numbers that only drew attention to my size. I looked awful.”When Tracey married her husband, Andy, 41, in 1988 she was a slim size 12. But then the weight piled on. She recalls: “We got into the habit of eating out. Neither of us enjoyed cooking.” At first, we ate in restaurants, but more and more we ended up staying in with a bottle of wine and a takeaway.“I’d always been slim, so when my clothes began to feel tight it didn’t bother me. I thought I’d be able to lose any extra pounds easily enough.”Then, in 1990, Tracey fell pregnant. She shot up from a size 14 to a size 18. “Being pregnant was an excuse to stuff myself,” Tracey admits. “I didn’t just eat for two, I ate for three or four-maybe more.”Happy at home with her new baby, Tracey’s weight soon was out of control. Her doctor told her to lose a few pounds instead of comforting herself with food, but after 11 months she hadn’t shifted an ounce.Soon she weighed 220 pounds and was a size 22. She had to wear cycling shorts under her dresses to stop her legs from developing sores. “By that time I was so self-conscious I avoided going out altogether,” says Tracey. “Andy plays football. I was often invited to drinks and meals, but didn’t want his friends to meet me. I’d hide upstairs at home and cry.” She felt horrified. Paragraph 1: The following two years Tracey tried to slim.___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Paragraph 2: The weight loss has changed Tracey’s life.___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________