初二英语上册（秋季班）讲义 第2讲 Unit 2 How often do you exercise？ 提升版

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第二讲 Unit 2 How often do you exercise?提升版
单元目标总览：
单元话题
课余活动（Free time activities）
重点单词
1、housework家务劳动 2、hardly几乎不；简直不；刚刚
3、ever曾经；在任何时候 4、hardly ever很少；几乎从不；
5、once一次；曾经 6、twice两倍；两次
7、Internet因特网 8、program节目；程序；课程；
9、full满的；充满的；完全的 10、swing摇摆；秋千v.摇摆；旋转
11、swing dance摇摆舞 12、maybe或许；也许；可能
13、least最小的；最少的 14、at least至少
15、junk n.垃圾；废旧杂物 16、coffee咖啡；咖啡色
17、health健康；人的身体或精神状态 18、result结果；后果
19、percent 百分之...的 20、online在线的adv.在线地
21、television电视机；电视节目 22、although虽然；尽管；然而；
23、through穿过；凭借；一直到 24、body身体
25、mind头脑；想法；意见；心思 26、such这样的；如此的
27、together共同；一起 28、die死；枯竭；消失
29、writer作者；作家 30、dentist牙科医生
31、magazine杂志 32、however然而；无论如何；
33、than 比 34、almost 几乎；差不多
35、none没有人；没有任何东西；毫无 36、less更少的；较少的
37、point看法;要点;小数点;目标;分数 38、such as例如；诸如
39、junk food n.垃圾食品；无营养食品 40、more than超过；多于；不仅仅；
41、less than不到；少于

常用短语
1、hardly ever 几乎从不
2、swing dance 摇摆舞
3、at least 至少；不少于
4、junk food 垃圾食品
5、such as 像···这样
6、more than 多于
7、less than 少于
8、on weekends 周末
9、go shopping 去购物
10、once a week 一周一次
11、how often 多久一次
12、twice a week 一周两次
13、go to the movies 去看电影
14、use the Internet 使用因特网
15、stay up late 熬夜
16、be free 有空
17、go to bed early早点睡觉
18、help with housework 帮忙做家务
重点句型
1、What do you usually do on weekends?——你周末一般做什么
I often go to the movies.——我一般去电影院
2、How often do you watch TV?——你多久看一次电视？
Twice a week——一周两次
3、What’s your favourite program?——你最喜欢什么节目？
Animal World.——动物世界
4、Here are the results.——以下是结果
5、Although many students like to watch sports，game shows are the most popular.——虽然很多学生喜欢观看体育节目，但游戏类节目却是最流行的
核心语法
频度副词（always、usually、often、sometimes、hardly ever、never等）

Section A 考点知识梳理
1、what do you usually do on weekends?你周末通常做什么？
on weekends意为“每逢周末;在周末”。而on the weekend则表示“在周末;在这个周末”，特指在某个周末。
◆Jack will visit his sister on the weekend.
杰克这个周末将去看望他的姐姐。(表示特指)
拓展：on weekdays意为“在工作日”。
◆I’m busy on weekdays. May I see you on weekends?
我工作日很忙，可以每逢周末与你见面吗？
2、help with housework帮着做家务
(1)help (sb.) with sth意为“帮助(某人)做某事，相当于help (sb.
to) do sth.
◆Can you help me with my Chinese? =Can you help me (to) learn Chinese?你可以帮我学语文吗？
（2）housework不可数名词，意为“家务劳动；家务事”。常见的词组为do(the) housework “做家务”。
◆We should help our parents do (the) housework.
我们应该帮助父母做家务。
拓展：homework不可数名词，意为“家庭作业”。do the homework“做家庭作业”。
3、sometimes 有时
Sometimes副词，意为有时，相当于at times
◆I sometimes play basketball on weekends.
有时候我周末打篮球。
拓展：sometime，意为某时，表示不确定或不具体的时间，常用于过去时或将来时
some times,名词短语，几倍，几次。
some time,名词短语，一段时间。
4、hardly ever几乎从不
hardly ever意为“几乎从不”ever起强调作用。Hardly副
词，意为“几乎不，几乎没有”，表示否定意义，通常位于
系动词、助动词或情态动词之后，实义动词之前，常与can、
could连用
◆The boy could hardly stand up at that time.
那个男孩当时几乎站不起来。
拓展：hard形容词，意为“困难的，硬的”;副词,意为“努力的，猛烈的”
◆I work hard,but I can’t finish the hard work.
我努力工作，但还是没能完成这项艰巨的工作。
5、How often do you watch TV?——你多久看一次电视？
Twice a week——一周两次
how often用来询问动作发生的频率，即动作多长时间发生一次，回答可以用once/twice/four times a day/sometimes/never等。
拓展：how long多长时间。how soon还要多久。how many times多少次，用于询问次数。
6、Hi,Claire,are you free next week?嗨，克莱尔，你下周有空吗？
free形容词，意为“空闲的”。be free相当于have time.
◆Is Lucy free now?=Does Lucy have time now?
露丝现在有空吗
拓展：free用作形容词，还表示“自由的，免费的”。
◆You are free to make your own decision.
你可以自由做决定。
7、I go to movies maybe once a month.我大概每月去看一次
电影。
maybe副词意为“大概，也许，可能”，相当于perhaps。 在
句中做状语。may be 意为可能是，在句中做谓语，只用在
句中。
◆Maybe Liming will stay here for two weeks.
或许李明将在这里呆两周
◆Tom may be at home.汤姆有可能在家。
8、He plays at least twice a week.他每周至少踢两次足球。
least意为“最小的，最少的，最小，最少”，是little
的最高级。表示“最小的；最少的”时，其后接不可数名词。
◆He has the least money of us all.在我们当中他最没
钱。
◆I think the old man is at least eighty years old.
我认为这个老人至少八十岁了。
拓展：at most意为“至多；不超过”。
◆It will take two hours at most to get there.
最多花两小时便可到达那里。


SectionB 考点知识梳理
1、She says it’s good for my health.她说牛奶对我的健康有好处.
(1)be good for意为“对 ….有好处”,反义词be bad for意为“对 ….有坏处”
◆Milk is good for your health.牛奶对你健康有好处。
◆Eating too much meat is bad for your health.吃太多肉对你的健康有害。
拓展：be good at擅长做某事
be good to 对….好
be good with 与…相处的好；善于应付..
◆She is good with all the kids.她和所有的孩子都处的非常好
2、Here are the results.以下是结果。
本句是以here开头的完全倒装句。主语为the results,谓语为are。
完全倒装句中谓语动词要放到主语之前。
◆Here comes my girl friend.我的女朋友来了。
3、We found that only fifteen percent of our students exercise every day.我们发现只有15%的学生每天都锻炼。
本句为主从复合句，句子主干：We found+that从句。find后除可接宾语从句外，还常接复合宾语。
(1)find+宾语+名词
◆We found him a sunny boy.我们发现他是一个很阳光的男孩。
(2)find+宾语+形容词
◆I found the chicken very delicious.我发现这鸡肉非常美味。
(3)find+宾语+动词ing形式
◆The girl found her brother playing games outside.
女孩发现她哥哥正在外面做游戏。
拓展：“数词+percent of+名词”作主语时，谓语动词的数要和of后面的名词保持一致。
◆Sixty percent of the boys in our class like PE.
我们班60%的男生喜欢体育。
4、And twenty percent do not exercise at all.还有20%的学生一点儿也不锻炼。
not(…)at all意为“一点也不，根本不”。
◆I don’t know about it at all.对它我一点也不知道。
拓展：Not at all还意为“不客气”相当于“you are welcome”.
5、Although many students like to watch sports, game shows are the most popular.
虽然许多学生喜欢观看体育节目，但游戏类节目却是最受欢迎的。
although连词，意为“虽然、尽管；即使”，引导让步状语从句，相当于 though,两者在大多数情况下可以通用。
◆Although/Though we are poor, we are still happy.
我们虽然穷，但仍然很快乐。
拓展：although/though与but不可用于同一个句子中。
◆Although I got up with a headache this morning， I went to work as usual .
◆同义句：I got up with a headache this morning，but I went to work as usual.
尽管今天早上起来头疼，我还是照常去上班。
6、Exercise such as playing sports is fun, and you can spend time with your friends and family as you play together.
像进行体育运动这样的锻炼是有趣的，当你和朋友、家人一起运动的时候，你可以和他们共度时光。
（l）such as意为“例如:像……这样”，相当于like,用于举例。
◆I know many of them, such as John and Kate.
我认识他们当中的很多人，例如约翰和凯特。
（2）spend time with ...意为“和 …一起度过/消磨时间”。
◆I often spend time with my best friends.
我常和最好的朋友共度时光。
拓展：spend:主语人+spend+时间/金钱+onsth/doing sth.
cost:主语物+cost+金钱
pay:主语人+pay+forsth或者主语人+pay+金钱+forsth.
take:it takes sb+时间+to do sth.
7、And remember, “Old habits die hard.” 还有，记住，“旧习难改。”
（1）Old habits die hard.”是英语中的一句谚语，多用来形容人们的习惯、 观点或固有观念等一时难以改变。
（2）die动词,意为“消失;灭亡:死亡”。是非延续性动词，不能和时间段连用，过去式为died,现在分词为dying,dying还可用作形容词，意为“垂死的.临终的'
◆He died three years ago.三年前他死了。
◆ The poor deer is dying.这只可怜的鹿快要死了。
拓展：dead是die的形容词形式，意为“死的”。
death是die的名词形式，意为“死;死亡”。
◆He is not afraid of death.他不怕死。
8、Jane is a 16-year-old high school student in the United States.简是一名十六岁的美国高中生。
16-year-old意为“十六岁的”，它是由“数词十名词+形容词构成的复合形容词，中间用连字符连接,其中名词要用单数形式。
◆Lucy, a ten-year-old girl, won the prize.
十岁女孩露西获得了这个奖项。
◆This is a ten-meter-long ladder.
这是一架十米长的梯子。
9 、She usually watches TV for more than two hours a day.
她通常每天看电视超过两个小时。
more than意为“多于;超过”，其后常接表示数量的词，相当于over
◆There are more than fifty students in the classroom.
教室里有五十多名学生。
10、none.一点也不看。
none不定代词,意为“没有一个;毫无”,既可指人也可指物.
◆None of us enjoy staying up late.我们没有人喜欢熬夜。
◆None of the money on the table is mine.桌子上的钱没有一分是我的。
拓展：（1）none: 可指人或物,其后常与of连用,作主语时，谓语动词用单数或复数形式,常用于回答how many/much引导的 特殊疑问句或含有“any+名词”的一般疑问句。
（2）no one: 只能指人,其后不能与of连用,作主语时,谓语动词用单数形式，常用于回答who引导的特殊疑问句或含有anyone、anybody的一般疑问句


知识能力提升训练
一、单项选择(15分)
1．(1分)—____ do you go to the sports club?
—At least once a week.
     A.How long      B.How often      C.How much      D.How far
2．(1分)—____ do you usually do when you are free?
—I often read something interesting.
     A.When      B.What      C.Why      D.Where
3．(1分)My uncle ____ every day, but yesterday he ____.
     A.exercises; doesn't      B.exercises; didn't
     C.exercised; doesn't      D.exercised; didn't
4．(1分)Thirty percent of the boys ____ to school by bicycle.
     A.goes      B.go      C.going      D.to go
5．(1分)I failed the exam ____ I did my best. So I'll try harder next time.
     A.when      B.until      C.though      D.because
6．(1分)—Excuse me. Could you tell me the ____ of the football game last night?
—Of course I can. We got the first place.
     A.result      B.difference      C.program      D.rule
7．(1分)—How many hours does your grandpa play chess every day?
—____.
     A.Once a day      B.One      C.First      D.Once
8．(1分)—____ can you finish your homework?
—In about one and a half hours.
     A.How long      B.How often      C.How soon
9．(1分)It is raining heavily, ____ none of the students are late for school.
     A.although      B.but      C.so      D.because
10．(1分)The Internet is very useful. We can get a lot of ____ from it.
     A.thing      B.message      C.informations      D.information
11．(1分)—Bill, will you get me the dictionary on that shelf, please?
—I'm afraid I can't ____ it, Daddy. It's too high.
     A.find      B.reach      C.sell      D.read
12．(1分)—Dad, it's such a long way from our home to the park!
—You mean it's ____ to take a taxi?
     A.popular      B.necessary      C.possible      D.hard
13．(1分)—There's ____ important in today's newspaper, isn't there?
—Sorry, I don't know. I haven't got the paper yet.
     A.nothing      B.something      C.anything      D.everything
14．(1分)____ he was very tired, he didn't stop running on the playground.
     A.Because      B.After      C.Although      D.If
15．(1分)Tom studies ____. He ____ plays with his friends.
     A.hard; hardly      B.hardly; hardly      C.hardly; hard

二、完形填空(30分)
16．(10分)     Maria is my friend. She had bad   1   two years ago. She got up late and had   2   for breakfast. She disliked doing school activities. After getting home from school, she usually played computer games and   3   she watched TV. She hardly ever drank milk, and she ate junk food three   4   five times a week.
     Then one day, she got sick. She had to be in hospital   5  . It made her feel that she must   6   herself well.
     Now Maria has   7   habits. She gets up early and   8   every morning. She usually runs for about an hour. Then she has a   9   breakfast. At school she plays all kinds of sports. She hardly ever plays computer games or watches TV. She drinks a cup of milk before going to bed. These good habits   10   her keep healthy and study well.
      (1)A.games B.friends C.programs D.habits
      (2)A.nothing B.anything C.something D.everything
      (3)A.always B.sometimes C.never D.hardly
      (4)A.from B.on C.too D.to
      (5)A.once a week B.two weeks ago C.for three weeks D.twice a week
      (6)A.look after B.look for C.look at D.look up
      (7)A.bad B.well C.bored D.good
      (8)A.sleeps B.exercises C.eats D.plays
      (9)A.easy B.hungry C.healthy D.free
      (10)A.tell B.help C.want D.take
17．(10分)     What do the people usually do on weekends? Some people like to   1   at home, but others like to go out for a walk or play football. Mr. Smith   2   hard in a factory during (在期间) the   3  . On weekends, he usually   4   the same thing. On Saturday he washes his car and on   5   he goes with his family to a village (村庄) by car. His uncle and aunt   6   a farm there. It isn't a big one, but there is always   7   to do on the farm. The children help with the animals and give them some   8  . Mr. and Mrs. Smith help in the field (田地). At the end of the day, they are all   9   and Mr. Smith's aunt   10   them a big meal.
      (1)A.play B.stay C.be D.so
      (2)A.works B.does C.makes D.studies
      (3)A.day B.year C.weekday D.month
      (4)A.does B.do C.make D.has
      (5)A.Friday B.Saturday C.Thursday D.Sunday
      (6)A.bring B.has C.have D.find
      (7)A.much B.many C.any D.most
      (8)A.food B.rice C.cakes D.fruit
      (9)A.happy B.angry C.full D.hungry
      (10)A.give B.puts C.makes D.does

18．(10分)     Tony was a middle school student. He liked   1  . In the evening, he always watched TV to 11:00 p.m. The next day, he   2   late and didn't have breakfast. He didn't like   3  . He often felt tired,   4   he didn't think it was a big problem.
     One day, he had a   5   test in a P.E. class. All his classmates ran   6  , but only he was slow. He was not happy with that. After class, he asked   7   friend Jim for help. Jim said Tony was in bad health. He told Tony to   8   his bad habits and start good ones.
     Tony listened to him. Now he   9   stays up late. He usually gets up   10   and has a good breakfast. After school, he always plays sports with his friends.
     Now he feels well every day and does well in all his subjects.
      (1)A.reading books B.watching TV
C.shopping online D.doing housework
      (2)A.ate out B.put up C.woke up D.got lost
      (3)A.exercising B.cooking C.waiting D.sleeping
      (4)A.so B.but C.if D.and
      (5)A.singing B.jumping C.dancing D.running
      (6)A.fast B.slowly C.long D.short
      (7)A.her B.your C.his D.my
      (8)A.stop B.save C.pick D.use
      (9)A.usually B.often C.always D.never
      (10)A.late B.early C.soon D.hard

三、短文填空(20分)
19．(10分) 
根据短文内容和所给的提示，用单词的正确形式填空。
     Should teenagers (青少年) help parents do housework? I think s      . Most of the teenagers are the only children in        (they) families. Parents love them so much that they don't want children to do anything. I think this is        (real) bad for the teenagers. The following is a real story.
     My next door neighbor has a daughter called Li Ting. She is the only child in the family. Her parents n       let her do anything. Every day she only gets up, has meals, goes to school, does homework and goes to bed. She doesn't know        to do housework at all. One day, her father was         (serious) ill and had an operation (手术) in a hospital. Her mother had to take care       him in the hospital and couldn't cook the meals for Li Ting for the whole week. As you can see, Li Ting
       (be) in great trouble and often felt hungry. She had to eat instant noodles for three meals every day.
     From the story we know it is important for         (child) to do some        .
20．(10分)阅读短文，根据短文内容及首字母提示补全单词。
     Climbing is a very healthy s     . It can make people s       and healthy. My friend was a very f       girl and she was very afraid of climbing. A d       in a hospital says climbing is g       for her, so she goes climbing every Saturday. And now she is very slim and healthy. She still goes climbing now. Do you want to l       more about the sport? OK, let me tell you. F      , you should wear a pair of good shoes. Second, you should have a good r       before climbing. Last, you should have a good climber a       so that the good climber can help you if you are in d      . Come on, friends. Let's go climbing at weekends.

四、阅读理解(20分)
21．(5分)     Early to bed and early to rise makes a man healthy, wealthy and wise (智慧).
     The saying (谚语) means that we should go to bed early at night and get up early in the morning. If we do, we shall be healthy. We shall also be rich and clever.
     Is this true? Perhaps it is. The body must have enough sleep. Children of your age need ten hours' sleep every night. If you go to bed late, you can't have enough sleep. Then you can't think carefully and you can't do well in your schoolwork.
     Some people go to bed late at night and get up late in the morning. This is not good for them. We should go to sleep early. When the day-light comes, we should get up. This is the time for exercise. If the body is not used, it will become weak. Exercise keeps it strong.
     Exercise helps the blood (血液) to move around inside the body. Blood takes nutrition (营养) to all parts of our bodies. The brains (大脑) in our heads also need blood. We think with our brains. If we keep our bodies healthy, and take exercise, we can think better!
     Our bodies also need air. Without air we will die. Get up early in the morning and we can have plenty of clean, fresh air. That will keep us healthy and happy.
(1)The old English saying tells us ____.
          A.how to make more money           B.when we should get up
          C.when stay up late           D.how to stay up late
(2)A child needs at least ____ hours' sleep every night.
          A.7           B.8           C.9           D.10
(3)If you want to make your body strong, you should ____.
 A.exercise often         
B.have enough sleep
 C.go to bed early           
D.get up early
(4)____ gives nutrition for our brains.
          A.Air           B.Blood           C.Exercise           D.Sleep
(5)Which of the following statement is NOT true?
          A.Enough sleep makes you think carefully.
          B.The more sleep you have, the cleverer you are.
          C.We should sleep at night.
          D.People will die without air.
22．(5分)     I have twin (孪生的) brothers, Tim and Tom. They look the same and a lot of people don't know which is which. They both have brown hair and blue eyes, and always wear the same jeans and T-shirts.
     They like wearing the same things, and they like doing the same things, too. For example, they both like pop music, basketball and computers. They go to watch basketball games every weekend. They would like to play computer games every night, but our mother says they can't, because they have a lot of homework.
     They are twins, but they aren't the same in some ways. For example, Tim works hard at school, but Tom doesn't.
     Our mother is often away from home because she travels (旅游) a lot in her job, so I have to help my twin brothers at home. But I think it's fun to have twin brothers.
根据短文内容，判断句子正误。
(1)Both Tim and Tom have brown hair and blue eyes.
(2)Tim likes pop music, but Tom doesn't.
(3)Tom and Tim go to watch basketball games at least three times a week.
(4)Tim works harder than Tom at school.
(5)The writer's parents often stay at home.
23．(5分)     Baseball is one of the favorite sports in the U.S.A.. Children play baseball in sports fields or parks.
     At summer picnic, there is often an informal (非正式) baseball game. Boys and girls, young and old take turns to bat. There are nine players on each team.
     The baseball season goes from April to September. During this time, baseball matches are showed on TV and members of the important baseball teams become America's heroes (英雄). At the end of the season, the two top (顶尖) teams play against each other. Many baseball fans go together to watch the game. Millions of (数百万的) others listen to the radio or watch the television. People seem (好像) to talk only about the game. Even long after it is over, they still (仍然) talk about the result (结果) and the players.
     American football is perhaps the most popular sport in the U.S.A.. The football season begins when the baseball season ends. More people are interested in football than baseball. When there is an important game, thousands of people sit beside radios or in front of television sets to get the result.
(1)According to the passage, which is NOT true?
          A.Boys and girls like baseball games.
          B.Baseball is played outside.
          C.A baseball match has nine players.
          D.Children sometimes play baseball in parks.
(2)American people play baseball in April, ____ and September.
          A.May, June, July, August
          B.March, May, July, August
          C.January, June, October, November
          D.February, May, July, December
(3)What happens at the end of the baseball season?
          A.People talk only about football games.
          B.Many baseball fans become members (成员) of top teams.
          C.A lot of people join in the games.
          D.Two top teams play a wonderful baseball game against each other.
(4)____ follows the baseball season in the U. S.
          A.The baseball season           B.The football season
          C.A baseball match           D.A football match
(5)This passage mainly tells us something about ____.
          A.the football season in the USA.
          B.football is more interesting than baseball in the USA.
          C.the difference between baseball and football
          D.the baseball season in the USA.
24．(5分)     There are four people in my family. They're my grandfather, my parents and me. My grandfather exercises every day. He never surfs the Internet. He eats vegetables three times a day, but he hardly ever drinks milk. And he watches TV every night. My father is a taxi driver. He's very busy. He never exercises, but he sometimes surfs the Internet. He watches TV on Saturday and Sunday evening. He often eats vegetables and drinks milk. My mother is a housewife (家庭主妇). She watches TV twice a day. She never surfs the Internet. She sometimes eats vegetables, but she drinks milk three times a week. Exercise? Of course, she does. She exercises every day by doing housework. I'm a middle school student. I go to school from Monday to Friday. I often exercise. But on Saturday and Sunday, I don't exercise because I have too much homework to do. I watch TV only on Sunday evening. But I surf the Internet twice a week. I drink milk every day, but I don't like vegetables. My mother often says to me, "Why do you eat so much meat, Mike? It's not good for your health." But I like it very much.
(1)____ sometimes surf the Internet in his family.
          A.Mike and his father
          B.Mike and his mother
          C.Mike's parents
          D.Mike's father and grandfather
(2)____ watch TV every day in his family.
          A.Mike and his grandfather
          B.Mike's mother and grandfather
          C.Mike's parents
          D.Mike's father and grandfather
(3)What does Mike's father do?
          A.He often eats vegetable.
          B.He sometimes surf the Internet.
          C.He is very busy.
          D.He is a taxi driver.
(4)Why don't Mike exercise on Saturday and Sunday?
          A.Because he wants to surf the Internet.
          B.Because he wants to watch TV.
          C.Because he has too much homework to do.
          D.Because he has to go to school.
(5)Mike likes eating ____ very much.
          A.meat           B.vegetables           C.fruit           D.milk

五、任务型阅读(10分)
25．(5分)     ①Mary is reading something about how to keep healthy on the Internet.
     Good sleep is important for your health. You need about eight hours' sleep a night. Don't eat or read in bed. A cup of milk before sleeping may help you get a good sleep. Go to bed at the same time before midnight (午夜) and get up at the same time every morning. For more information, please visit www.sleep.com.
     How often do you exercise? If you want to stay healthy, try to ②每天锻炼30分钟，每周三四次。For more information, please call Health Line at 180-2000.
     Studies show that the cold or flu virus (流感病毒) can live on our hands for long. So you should wash your hands often with soap and water. If you want to know more, please call Health Line at 180-1313.
③Brush your teeth twice a day and see a dentist at least once a year. The oral examination (口腔检查) is not only for the health of teeth, but also for the whole body. Please visit www.mydr.com for more information.
(1)将画线句子③翻译为汉语。
(2)将画线句子③翻译为汉语。
(3)将画线部分②翻译成英语。
(4)What should you do every day if you want to get a good sleep?
(5)What can you do if you want to learn more about flu?
26．(5分)     As we all know, smoking does great harm to human beings. Smoking causes many illnesses. A lot of people always cough (咳嗽) because of smoking. One of the most serious illnesses caused by smoking is lung cancer (肺癌). Many people died because of smoking. According to the newest study, there are other three things as deadly as smoking.
     ▲Loneliness (孤独). The growth of using Internet and less person to person communication make people feel lonely. Vivek Murthy, has made loneliness a worldwide epidemic (流行病) and it could be deadly. Julianne Holt has found that loneliness reduces (减少) people's life which equals to (等于) smoke 15 cigarettes a day.
     ▲Sitting. Sitting all day increases (增加) the risk of different kinds of cancers. Researchers surveyed about four million people. They kept on ①____ down their everyday sitting time. Such as how often they sat to watch TV, do work, and so on. According to the data (数据), they find that if you spend a two-hour time sitting ②____ moving, the risks of getting ill will be higher. Even though they still exercise during the day, it won't change the result.
     ▲Poor diet (饮食). Nowadays many people go on a poor diet to keep thin and fashion. They usually have a little fruit or just a cup of water instead of the meal. Going on a poor diet for a long time is not healthy for us. We can't live a normal life without a healthy body. The poor diet is becoming one of the important reasons of death just like smoking.
     In order to keep healthy, we should get rid of these bad habits.
(1)任务一：请根据短文内容，分别写出①和②两处所缺单词。（每空限填一词）
①        ②       
(2)任务二：阅读短文，从短文中找出与下面句子意思相近的句子。
It's unhealthy for us to go on a poor diet for a long time.
(3)任务三：请把上文中画线的句子译成汉语。
(4)任务四：请根据短文内容，完成下列问题。
How many bad habits are mentioned (提到) in the passage?
(5)According to the passage, what should we do to keep healthy?

六、七选五(10分)
27．(5分)     Almost every day, we talk about health. But what is health? Health means eating well, getting enough exercise, and having a right weight (体重). Let's read the following rules.   1  
     ◆ Eat different kinds of food.   2   Remember that we can only get what we need by eating different kinds of food, especially (尤其) fruit and vegetables.
     ◆ Drink water more often.   3   We should try to drink more water and less sugary (含糖的) drinks.
     ◆ Listen to your body. When you are eating, notice how your body feels. When your stomach feels comfortably (舒服地) full, stop eating.   4   If you do it too often, it can make you unhealthy and fat.
     ◆   5   Try to spend more time doing outdoor activities, such as playing basketball, walking and swimming.
     A.Everyone knows that water is important.
     B.Never eat too much for dinner.
     C.They can help you keep healthy.
     D.Limit (限制) the time you spend on the computer and TV.
     E.Less sugary drinks are food for our health.
     F.Eating too much makes you feel uncomfortable.
     G.Many of us only eat our favorite food.
28．(5分)     Everyone wants to relax after working or studying for a long time.   1  . Let me tell you some of my favorites.
       2  , so the usual way I relax is to watch or play many kinds of sports. My favorite is tennis, but I am interested in all kinds of sports. Whether I am playing tennis or watching a game on TV, it is exciting to see team members doing their best.   3  . It's true that playing sports is not physically (身体上的) "relaxing", but I find it really cool, and a good way of "relaxing" my brain after a day's hard work.
     I enjoy listening to music, and I always have some music playing during my free time. I listen to all types, but I enjoy listening to beautiful piano music. Some people can't study while listening to music, but for me,   4  .
     Some people choose to relax by traveling. I don't have a favorite place, but I hear that traveling in Japan is really enjoyable. When I travel to other places,   5  .
阅读短文，把A-E五个句子填入文中空缺处，使短文内容完整。
     A.It's amazing to see players playing very well
     B.I have many ways of relaxing myself
     C.I enjoy sightseeing and seeing how the culture and people change from place to place
     D.I am a big sports fan
     E.I believe I can study better by listening to light songs.

七、补全对话(20分)
29．(5分)
M: Hello! I am an interviewer of School Life. May I ask you some questions?
W: Of course.
M: You look very healthy.   1  
W: I eat vegetables and fruit every day.   2   Drinking milk and water is very important, too.
M:   3  
W: Yes, I like it very much. But I only eat junk food once a week, because it is bad for us.
M:   4  
W: Yes, I do. I often take a walk and play sports after class.
M:   5  
W: About eight hours. I always have enough rest.
M: You have a good lifestyle. Thank you very much.
     A.Do you like junk food?
     B.How many hours do you usually sleep at night?
     C.What's your secret of keeping healthy?
     D.I exercise every day.
     E.They can help me become strong.
     F.How often do you exercise?
     G.Do you exercise every day?
30．(5分)A: You look a bit worried, Tim.   1  
B: I seem to be getting heavy these days.
A: That's a problem. Can I offer you some advice?
B:   2   What do you think I should do?
A: On one hand, you should stop eating too much; on the other hand,   3  
B: Some of my friends have told me the same things, but I'm too busy to exercise.
A: Then why not join a club on weekends?
B: But   4  
A: You can join the swimming club. You want to learn to swim, don't you?
B: That's a good idea. Thank you, Mum.
A:   5   I hope it will help you.
     A.What club can I join?
     B.Of course.
     C.How do you know that?
     D.What's the matter with you?
     E.You're welcome.
     F.You should take more exercise.
     G.Thank you all the same.
31．(5分)Mike: Hi, Jim.   1  
Jim: I am going to the gym.
Mike:   2  
Jim: I'm going to take part in the football match there.   3  
Mike: Of course. I'll go there to cheer you on.
Jim: Oh. It's very good.   4  
Mike: Yes, I do. But I don't play it very well.
Jim: You need more practice.
Mike: Yes, you're right.   5  
Jim: At five o'clock.
Mike: Oh, it's ten past four now. Let's hurry.
     A.How long will it last?
     B.Do you like playing football?
     C.Would you like to go with me?
     D.Where are you going?
     E.When will the match start?
     F.What are you going there for?
     G.Will you enjoy soccer?
32．(5分)John: Look at yourself, Tom. You are too fat. You are not fit.   1  
Tom: What food should I eat then?
John: You should stop eating sweets.   2  
Tom:   3   I like them very much.
John: No, you can't.   4  
Tom: OK. I will try not to eat them.
John:   5   Exercise can help you keep fit, too.
     A.And you need to exercise more.
     B.What about sweets?
     C.You should change your diet.
     D.Try not to keep healthy.
     E.Can I eat hamburgers?
     F.You should eat lots of fruit and vegetables.
     G.They give you energy but they are not healthy.

八、选词填空(30分)
33．(10分)阅读短文，从方框中选择适当的单词填空。
 takes         meals         late         healthy         play 
     Breakfast is very important. It is one of the most important        of the day. To keep healthy, everyone should have a good breakfast. Eating the right food is necessary for good health. We may have eggs, bread and milk for breakfast. Many students go to school without breakfast because they get up        or their parents don't cook for them. It is bad for their health. Without breakfast children may not grow fast and may not study or        very well at school. They may be ill. And when they're ill, it usually        them a long time to get well. I think everyone should have some       habits.
34．(10分)用方框中所给词的正确形式填空。
exercise sleep、is、get、healthy、maybe、but、three、think、help
     Do you have a healthy lifestyle? I think I do. First, I have many good eating habits. I like junk food,        I hardly eat it. I eat fruit and vegetables every day.       
they are not very delicious, but they        good for health. Second, I         every day. It is said that if people run every day, they will have more        hearts than others, so I run for about thirty minutes every morning.       , I have good living habits. I try to        eight hours every night. That        me to be energetic (精力充沛的) the next day. And I can study better and        good grades (成绩).
     What do you       of my lifestyle? Can you learn something from it?
35．(10分)从方框中选择合适的单词填空，使短文通顺、连贯。
 Exercise、 twice、together、get up、 enough、fun、important、for、like、until 
     Everyone knows that exercise is        . We need to exercise. Doctors say it is good        us. It keeps our bodies strong.
     When the daytime comes, we must       . This is the time for exercise. Exercise means doing things with the body. There are many ways to        . You can walk, run, swim, skate, or play ball games. Make sure you excise in the following ways: you have to        what you're doing. Exercise       —but not too much. It is good to exercise        a week. Thirty minutes each time is enough. Try all kinds of things        you find one, two or three sports that feel right for you.
     Exercise can be       . Friends can exercise         at fitness center, or they can play sports together. How do you exercise?

九、填空题(20分)
36．(5分)句型转换。
(1)My home is five kilometers away from here. (画线部分提问)
              is your home from here?
(2)Keep on the left. (改为否定句)
                   on the left.
(3)Tom has an English class every day. (用现在进行时改写句子)
Tom                an English class now.
(4)There is only one book on the table. (画线部分提问)
                                             on the table?
(5)They have ball games four times a year. (画线部分提问)
                         they have ball games?
37．(5分)用所给词的适当形式填空。
(1)I am         (surprise) that the little girl can speak English so well.
(2)It's important for us         (learn) English well.
(3)My mother goes to Beijing        (two) a year.
(4)Forty percent of students usually         (exercise) on the playground.
(5)I don't think that movies is very         (enjoy).
38．(5分)用所给词的适当形式填空，每空不超过三个单词
(1)Brush your teeth at least        (two) a day: in the morning and before bedtime.
(2)I went         (shop) with my mother last weekend.
(3)It is very important for us        (learn) English well.
(4)My parents want me       (not smoke) because it's bad for my health.
(5)Mike hardly ever       (exercise) on weekends.
39．(5分)根据所给提示，完成句子。每空一词，含缩略词。
(1)We are going to have a school trip after the exam. (改为否定句)
We               going to have a school trip after the exam.
(2)Li Hua usually goes to the library after school. (对划线部分提问)
              Li Hua usually do after school?
(3)My classmates walked to Three Gorges Museum yesterday. (改为同义句)
My classmates went to Three Gorges Museum              yesterday.
(4)我们应该思考怎么把中国文化介绍给全世界。(完成译句)
We should think about               introduce Chinese culture to the world.
(5)我对很多学科都感兴趣，例如音乐，英语和历史。(完成译句)
I am interested in many subjects               music, English and history.

十、书面表达(15分)
40．(15分)       现在，中学生在校内能保证一定时间的运动量，但在校外普遍缺少运动甚至不运动。请就此现象写一篇短文，谈谈你的看法。内容包括：
1. 缺少运动甚至不运动的原因；
2. 缺少运动甚至不运动对学生的影响；
3. 针对这种现象提出合理的改善建议。
要求：1. 词数：80~100（开头已给出，不计入总词数）；
          2. 文中不得出现真实的校名和人名。
参考词汇：be short of 缺少
     Many students are short of exercise in their spare time now.