高中英语人教版 (2019)选择性必修 第三册Unit 2 Healthy Lifestyle练习题

这是一份高中英语人教版 (2019)选择性必修 第三册Unit 2 Healthy Lifestyle练习题，共9页。试卷主要包含了A.remind B等内容，欢迎下载使用。
维度1 单词拼写
1．[2022·全国甲卷书面表达]Individuals shuld ________ (提高) awareness f cean prtectin.
2．When he came back three hurs later, they were still sitting n the sfa, ________ (专心于) in cnversatin.
3．I can't climb t high because it will make me feel ________ (眩晕的).
4．After the game, he decided t drink sme cld water t ________ (使凉爽) himself.
5．I never ________ (跳过) breakfast and this is why I am always dynamic every mrning.
6．I am terribly srry t ________ (打扰) yu, ur hnred specialist, but I have smething urgent t ask yu.
7．The dental hspital is ________ (组成) f twenty dentists and thirty nurses.
8．Instead f turning t ________ (香烟) r alchl, it is far better t g fishing.
9．The ________ (专家) walked nt the platfrm, seated himself in a chair, and prepared fr answering questins.
维度2 单句语法填空
1．Nw my dad and I g rck climbing tgether ________ (mnth)! It ________ (enhance) the quality f my life, imprving my health and ________ (increase) my happiness.
2．Hungry and ________ (wear) ut, the sculptr lay dwn n the grund, wndering what t d next.
3．I like t g camping in spring and I feel s ________ (refresh) in the surrundings f nature.
4．Many peple are nw having truble making their ________ (mnth) huse payments.
5．My father has made up his mind ________ (get) rid f his addictin t tbacc and alchl.
6．________ (absrb) in his games, he didn't ntice that smene was walking in.
7．With s many peple f high rank criticizing my newly published bk, I felt stressed ________．
8．Keep a mre balanced diet ________ yu will enjy a healthier life.
9．Drinking t much alchl will d damage ________ yur liver as well as yur brain.
维度3 单句写作(应用文之求助信)
1．无论何时我参加重要的考试，我都会感到头晕目眩。(让步状语从句)
________________________________， I will always feel dizzy.
2．尽管我总是全神贯注于学习，我仍然对我的能力持有悲观的态度。
________________________________， I still hld a pessimistic attitude t my ability.
3．尽管我一直记得老师鼓励的话语，我仍然感到焦虑不安。
Althugh I keep my teachers' inspiring wrds in mind all the time, ________________________________________________________________________.
4．当然，我尝试用各种各样的方法转移我的注意力，但是白费力气。
Of curse, ________________________________________________， but in vain.
5．因此，请帮助我摆脱窘境，我将回之以真诚的感谢。
S please help me ut f the dilemma ________________________________________________________________________
________________________________________________________________________.
维度4 课文语法填空
Wang Lu used t get the flu easily and experience many tthaches. After 1.________ (attend) the summer camp abut health and lifestyle chices, she changed her lifestyle. She made up her mind 2.________ (change) tw things in her life: t eat nthing with sugar and t exercise 3.________ (regular). The results have been fantastic. She feels mre dynamic and 4.________ (strng) than ever, in bth bdy and mind. She sleeps sundly at night nw. She n lnger suffers 5.________ a flu virus r tthaches either. Best f all, in her pinin, is 6.________ she feels abut herself. She feels like she is in cntrl f her wn life.
After taking part in the summer camp abut persnal life 7.________ (chse), Gerge Fielding realized that it was very imprtant t adjust his lifestyle. He used t get 8.________ (absrb) in cmputer games, but nw his father and he g rck climbing tgether mnthly. After six mnths f trying ut new ways f relaxing, he feels much mre 9.________ (energy). He feels that he can change himself fr the better. And if that's true fr him, then it might truly be pssible t change the wrld fr 10.________ better.
eq \a\vs4\al(层级二) 主题阅读训练
Ⅰ.阅读理解
A
[2023·华中师范大学第一附属中学高二期中]If yu think f pumpkins as an range­clred squash that's carved as the key ingredient fr hliday seasn pies, yu wuldn't be wrng.
“But there's much mre t pumpkins, which are full f nutrients that prvide an impressive cllectin f health benefits，” says Lisa Jnes, a registered dietitian based in Philadelphia. “Pumpkins may be gd fr carving, but they're even better fr a variety f healthy nutrients，” she says. “Pumpkins prvide a diverse variety f nutritinal benefits in additin t being an ingredient in pies r festival decratin.”
The best part abut pumpkin is that it's s easy t wrk it int yur daily fd. When preparing varius dishes, add pumpkin t things like sups r bake with it in breads. There are s many things yu can d with pumpkin beynd pumpkin pie. Pumpkins are seasnal, ripening in fall. But yu can get pumpkin prducts, like canned puree r sup, in many stres thrughut the year.
“Cnsuming pumpkin can help fight cancers，” says Mahmud Ghannum, prfessr and directr in a medical center. Pumpkins have plenty f beta cartene, which is an antixidant, playing an imprtant rle in prtecting the bdy frm cancers. Pumpkin is a gd surce f minerals, vitamin C and fiber, all f which are assciated with heart health and keep yur skin strng, healthy and, hpefully, wrinkle­free. The squash als cntains a healthy amunt f vitamin E, which helps reduce damage caused t yur skin by ultravilet light. Besides, the fiber in pumpkin can help yu feel full—which, in turn, bsts yur dds f cnsuming healthy prtins f fd. Every half­cup f cked pumpkin prvides abut 3 grams f fiber. Pumpkins are als lw in calries: a cup f cked pumpkin cntains abut 50 calries, which helps with weight management.
1．What des Lisa Jnes think f pumpkin?
A．It can be used in varius western dishes.
B．It is mre than used in dishes r decratin.
C．It is easy t carve pumpkin int diverse shapes.
D.It suits peple frm diverse cultural backgrunds.
2．Which f the fllwing is the biggest advantage abut pumpkin?
A．It ripens in fall.
B．It can be bught all ver the year.
C．It is nt hard t add it t daily dishes.
D．It can be made int varius prducts.
3．What is the furth paragraph mainly abut?
A．The classificatin f pumpkin.
B．The characteristics f pumpkin.
C．Different ways t cnsume pumpkin.
D．The ptential benefits f cnsuming pumpkin.
4．Where is the passage mst likely frm?
A．A review. B．A guidebk.
C．A fictin. D．A website.
B
Are calcium supplements (补钙) safe? The shrt answer is prbably yes. Many peple take calcium supplements. Mst are wmen. They d it t build strnger bnes. But it is nt clear that calcium prevents fractures (骨折). The gvernment advises pst­middle­aged wmen nt t take calcium supplements t prevent fractures.
What are the risks frm calcium supplements? Kidney stnes (肾结石) are the biggest risk. The risk depends n whether yu are als taking Vitamin D. A study fund that when calcium was taken with Vitamin D, there was a 17 percent increase in the incidence f kidney stnes. Anther reprt said the risk disappeared when calcium was taken withut Vitamin D.
Anther study asked if there was an increased risk f death and cancer assciated with the use f calcium supplements and Vitamin D. This study and anther study fund that calcium supplements d nt increase the risk f dying earlier. These and ther studies als fund n increased risk f breast cancer, clrectal cancer, r cancer in general.
Calcium supplements d nt seem t increase the risk f heart disease. A reprt stated that calcium intake has little r n effect n heart disease risk.
Gvernment guidelines stp shrt f recmmending calcium supplements. The decisin rests n yur cncerns abut yur health. Calcium can als interact with certain medicine. But there is sufficient evidence t suggest that calcium supplements are safe when nt taken with Vitamin D.
5．Why d sme wmen take calcium supplements?
A．T fllw the trends.
B．T beautify themselves.
C．T strengthen their bnes.
D．T lengthen their lives.
6．What determines the risk f taking calcium supplements accrding t Paragraph 2?
A．Hw ne takes calcium supplements.
B．When ne takes calcium supplements.
C．Hw many calcium supplements ne takes.
D．What brand calcium supplements ne takes.
7．Which f the fllwing is cnsistent with studies?
A．Calcium supplements are safe when taken with Vitamin D.
B．Calcium taken with Vitamin D will decrease kidney stnes.
C．Calcium supplements will increase the risk f dying earlier.
D．Calcium supplements will nt increase the risk f cancer.
8．In which sectin may the passage appear n a newspaper?
A．Sprts. B．Health.
C．Climate. D．Ecnmy.
Ⅱ.七选五
[2023·福州市三校高二联考]
Escaping frm stressful lives—a grwing market
Htels are intrducing prgrams aimed at helping guests stay healthy, bth mentally and physically. __1__
Grwing stress frm life and wrk is ne f the reasns why peple are seeking mre ways t refresh themselves. In an nline survey, abut 1，000 participants were cnducted by CBNData in June 2021. __2__ 50% f 962 respndents said they wuld participate in fitness activities t relieve stress.
__3__ Staying in a wellness (健康) htel is a healthy experience that allws peple t relax physically and mentally, change themselves and becme a psitive influence t peple arund them.
The quality f sleep is ne f the mst imprtant factrs f gd health. This pinin is shared by the majrity f the respndents t a survey cited by CBNData. __4__ An increased need t imprve the quality f sleep has presented new pprtunities t htels where many guests sleep.
But, can any htel with a wellness prgram, a healthy menu, a spa (水疗会所) and a gym call itself a wellness htel?
A wellness htel, an article suggests, must have the cncept f wellness integrated int its DNA, philsphy, culture, system and services. __5__ They must cver the cycle frm disease preventin, detectin and treatment t health management. Services such as screening tests fr serius diseases, genetic (基因) testing and private medical cnsultatin shuld be ffered. Mrever, it shuld try t establish a harmnius relatinship amng nature, space, peple and services.
A．Its services must start befre check­in.
B．They shuld ffer mental services t guests.
C．Is it reasnable fr the wellness htel t fcus n this market?
D．What are the reasns fr wellness htels t catch hld f this market?
E．The increased interest in wellness is driving changes in the htel industry.
F．59% said they had experienced wrk­related stress and anxiety in the past year.
G．It shwed that 81% f them cnsidered “sleeping well” part f the definitin f “healthy”．Ⅲ.完形填空
[2023·龙岩市九校高二联考]When Pearl Mss lked ut her frnt windw in Bethel Park, Pennsylvania, she was __1__. A majr snwstrm ver the weekend had drpped __2__ a ft f snw in her driveway, and there was mre __3__. She was recvering frm shulder __4__ and didn't have family members nearby wh culd help her clean the driveway. A few hurs later, there was a __5__ n her dr. Mss lked ut and was __6__ t see tw teenage bys with shvels (铁铲). David Shelpman and Aidan Campbell __7__ in the same neighbrhd as Mss and are n the ftball team at Bethel Park High Schl. Head Cach Brian DeLall had emailed his team members Sunday t __8__ them that their Mnday's wrkut in the schl gym wasn't ging t __9__. DeLall als instructed them t __10__ an elderly r disabled neighbr and shvel their driveway. Shelpman and abut 40 ther team members tk their __11__ seriusly.
Helping elderly and disabled residents t dig ut after snwstrms is a Bethel Park __12__ that ges back tw decades. In Bethel Park, cmmunity __13__ f the ftball team is strng. “Our games are always well __14__， s giving back is the right respnse，” DeLall said.
Pearl Mss said she's grateful fr the teens, adding that if they hadn't __15__， she prbably wuld have been stuck in her huse fr a while.
1．A.mved B．distant
C．wrried D．annyed
2．A.nly B．partly
C．hardly D．nearly
3．A.n the way B．by the way
C．in the distance D．at a time
4．A.mvement B．peratin
C．stretch D．warning
5．A.nte B．hle
C．knck D．lck
6．A.upset B．surprised
C．nervus D．determined
7．A.wait B．gather
C．live D．wrk
8．A.infrm B．persuade
C．cnvince D．advise
9．A.fail B．apprve
C．change D．happen
10．A.remind B．invite
C．intrduce D．find
11．A.experiment B．cmpetitin
C．assignment D．educatin
12．A.traditin B．hbby
C．style D．trend
13．A.develpment B．wnership
C．understanding D．supprt
14．A.attended B．designed
C．knwn D．prepared
15．A.set ff B．shwn up
C．settled dwn D．passed by
课时作业(六)
层级一 课时跟踪检测
维度1
1．enhance 2.absrbed 3.dizzy 4.refresh 5.skip
6．disturb 7.cmpsed 8.cigarettes 9.specialist
维度2
1．mnthly; has enhanced; increasing 2.wrn 3.refreshed
4．mnthly 5.t get 6.Absrbed 7.ut 8.and 9.t
维度3
1．Whenever I take an imprtant exam
2．While I am always absrbed in my study
3．I still feel stressed ut
4．I have been trying distracting my attentin in varius ways
5．and I will reward yu with my sincere thanks
维度4
1．attending 2.t change 3.regularly 4.strnger 5.frm
6．hw 7.chices 8.absrbed 9.energetic 10.the
层级二 主题阅读训练
Ⅰ.阅读理解
A
【语篇解读】 文章向我们介绍了南瓜的多种用途，以及其丰富的营养价值和对人体的好处。
1．答案与解析：B 细节理解题。根据第二段中的“Pumpkins may be gd fr decratin.”可知，丽萨·琼斯认为南瓜不仅仅只用于菜肴和装饰。
2．答案与解析：C 细节理解题。根据第三段中的“The best part abut pumpkin is that it's s easy t wrk it int yur daily fd.”可知，南瓜最大的一个优势是很容易被添加到日常食物中。
3．答案与解析：D 段落大意题。通读第四段可知，本段介绍了食用南瓜的潜在好处。
4．答案与解析：D 文章出处题。通读全文可知，文章向我们介绍了南瓜的多种用途，以及其丰富的营养价值和对人体的好处。所以该篇文章最有可能出现在某网站的健康栏目。
B
【语篇解读】 本文是一篇说明文。文章讲述了钙质补充剂对人体的影响以及相应的建议。
5．答案与解析：C 细节理解题。根据第一段中的“Many peple take calcium supplements. Mst are wmen. They d it t build strnger bnes.”可知，女性服用钙质补充剂的目的是强健骨骼。
6．答案与解析：A 细节理解题。根据第二段中的“The risk depends n whether yu are als taking Vitamin D．”可知，钙质补充剂与维生素D是否同时服用决定了钙质补充剂是否存在风险，即一个人服用钙质补充剂的方式决定了它的风险。
7．答案与解析：D 细节理解题。根据第三段中的“These and ther studies als fund n increased risk f breast cancer, clrectal cancer, r cancer in general.”可知，多项研究表明，钙质补充剂并不会增加乳腺癌、结肠直肠癌或其他癌症的风险。
8．答案与解析：B 文章出处题。根据第一段以及最后一段可知，文章讲述了补钙与健康的关系，应在报纸的“健康”版块出现。
Ⅱ.七选五
【语篇解读】 本文是新闻报道。文章主要讲述了酒店正在推出旨在帮助客人保持身心健康的项目。其原因在于人们的压力越来越大，需要健康酒店。而真正的健康酒店必须将健康的概念融入到它的DNA、哲学、文化、系统和服务中。
1．答案与解析：D 分析可知，下一段首句“Grwing stress frm life and wrk is ne f the reasns why peple are seeking mre ways t refresh themselves.”是答语，解释了原因，由此可推知，设空句应是一个询问原因的疑问句，且结合前文“Htels are intrducing prgrams aimed at helping guests stay healthy, bth mentally and physically.”可知，酒店推出健康项目，那么，设空句应针对这一现象提问其原因，以使前后文衔接。故选D项。
2．答案与解析：F 根据前文“In an nline survey, abut 1，000 participants were cnducted by CBNData in June 2021.”提及了一项调查，由此可推知，设空句讲述调查的具体结果。选项F为具体结果，且在词汇上，“wrk­related stress”与前文“stress frm life and wrk”为同义复现。故选F项。
3．答案与解析：E 根据后文“Staying in a wellness htel is a healthy experience that allws peple t relax physically and mentally, change themselves and becme a psitive influence t peple arund them.”讲述了健康酒店可以存在的理由，由此可推知，设空句应是一个提议，即，提出“健康酒店”这一想法。选项E提出了酒店变革，且暗指变革与健康有关，符合分析。故选E项。
4．答案与解析：G 根据前文“This pinin is shared by the majrity f the respndents t a survey cited by CBNData.”提到了一项调查，由此可推知，设空句应以此调查的结果为数字论证，进一步阐述主题“The quality f sleep”。选项G中“It”指代前文提及的“a survey”，且用了数字举例的方式论证主题。故选G项。
5．答案与解析：A 分析后文“They must cver the cycle frm disease preventin, detectin and treatment t health management.”可知，主语“They”应是指代设空句的主语，以保持话题一致性，且结合该部分句意可知，这是一系列的健康服务。由此可推知，设空句的主语应是“服务”。选项A的主语“Its services”符合分析，前后句意衔接紧密。故选A项。
Ⅲ.完形填空
【语篇解读】 本文是记叙文。文章主要讲述Pearl Mss因做了肩部手术，周围没有亲人，无法给车道铲雪。好心的贝塞尔帕克高中足球队成员帮助社区的老人和残疾人铲雪。
1．答案与解析：C 句意：当Pearl Mss从位于宾夕法尼亚州，贝塞尔帕克家的前窗向外望去，她很担心。根据“She was recvering frm shulder __4__ and didn't have family members nearby wh culd help her clean the driveway.”可知， Mss刚做完肩部手术，附近没有家人可以帮助她清洁车道，所以Mss很担心。
2．答案与解析：D 句意：上周末的一场大暴风雪在她的车道上降下了近一英尺的雪，路上还有更多积雪。 根据“and there was mre __3__.”可知，路上还有更多的雪，故推知积雪很深，深度近一英尺，故选D。
3．答案与解析：A 根据“A majr snwstrm ver the weekend had drpped __2__ a ft f snw in her driveway”可知，此处描述的是户外的积雪，车道上有很多雪，故推知主路上雪更多。
4．答案与解析：B 句意：她正在从肩部手术中恢复过来，附近没有家人可以帮助她清洁车道。 根据“and didn't have family members nearby wh culd help her clean the driveway.”可知， Mss需要别人帮助清理积雪，故推知Mss刚做完肩部手术，所以不能自己铲雪。
5．答案与解析：C 根据“n her dr.”及“Mss lked ut and was __6__ t see tw teenage bys with shvels (铁铲).”可知，两个十几岁的男孩，拿着铁锹来帮Mss铲雪。故推知两个男孩先敲了Mss的门，告知Mss。
6．答案与解析：B 句意：Mss向外看去，惊讶地看到两个十几岁的男孩，拿着铁锹。 根据“She was recvering frm shulder __4__ and didn't have family members nearby wh culd help her clean the driveway.”可知， Mss正担心没人帮自己铲雪，故推知突然两个高中生来帮助铲雪， Mss感到很惊讶。
7．答案与解析：C 句意：David Shelpman和Aidan Campbell与Mss住在同一个街区，是贝塞尔帕克高中的足球队成员。 根据“in the same neighbrhd as Mss”可知， David Shelpman和Aidan Campbell与Mss住在同一个街区。
8．答案与解析：A 句意：主教练Brian DeLall周日给他的团队成员发了电子邮件，通知他们周一在学校体育馆的训练不会照常进行。 根据“Head Cach Brian DeLall had emailed his team members”及“their Mnday's wrkut in the schl gym wasn't ging t __9__”可知，Brian DeLall发邮件是为了通知学生训练不会照常进行。
9．答案与解析：D 根据“DeLall als instructed them t __10__ an elderly r disabled neighbr and shvel their driveway.”可知， DeLall组织学生铲雪，故推知在学校体育馆的训练不会照常进行。
10．答案与解析：D 根据“Helping elderly and disabled residents t dig ut after snwstrms is a Bethel Park __12__ that ges back tw decades.”可知，帮助老人和残疾人铲雪的前提是要先找到和发现老人和残疾人。
11．答案与解析：C 根据“DeLall als instructed them t __10__ an elderly r disabled neighbr and shvel their driveway.”可知，此处描述的是教练给足球队员安排的任务。
12．答案与解析：A 句意：帮助老年人和残疾居民在暴风雪后铲雪是贝塞尔帕克的传统，可以追溯到二十年前。 根据“that ges back tw decades”可知，帮助老年人和残疾居民在暴风雪后铲雪可以追溯到二十年前，故推知这是该地区的传统。
13．答案与解析：D 根据“‘Our games are always well __14__， s giving back is the right respnse，’ DeLall said.”可知，足球队想回报社区，故推知社区对足球队很支持。
14．答案与解析：C 根据“s giving back is the right respnse”可知，足球队想回报社区，故推知社区对足球队很支持，足球队在社区很受欢迎。
15．答案与解析：B 句意：Pearl Mss说她很感激这些青少年，并补充说，如果他们没有出现，她可能会被困在家里一段时间。 根据“David Shelpman and Aidan Campbell __7__ in the same neighbrhd as Mss and are n the ftball team at Bethel Park High Schl.”可知，足球队的青少年出现在Mss家中，帮助Mss铲雪，故选B。