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高中英语北师大版 (2019)必修 第一册Lesson 2 Understanding and Coping with Stress教课课件ppt
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这是一份高中英语北师大版 (2019)必修 第一册Lesson 2 Understanding and Coping with Stress教课课件ppt，共33页。
Activity 1. speaking
Stressful r relaxing?
I find staying at hme very relaxing.
I find learning nline very stressful.
What is stress?
lts f patients
difficult peratins
Dctrs may feel stressed when they have many patients and have t perate n them. Meanwhile, they wrk 24-hur shifts in the hspitals.
A senir high schl student
study materials
cuntless papers
imprtant exam
Students may feel stressed because f lts f hmewrk, exams and expectatins frm parents and teachers, even themselves.
A persn with SAD(scial anxiety disrder)
take part in a party
speak in public
Peple wh are nervus r shy may feel stressed when they are invited t take part in parties r make speeches in public.
S, everyne suffers frm stress at sme time in their life.
It is imprtant fr us t learn hw t understand and cpe with stress prperly.
Lk at the diagram. D yu find these situatins stressful r relaxing? Can yu think f ther similar situatins?
-Study/Wrktaking exams-Scial Situatinsmeeting a friend in a cafe dwntwn -Leisure Activitiesding exercise
Stressful r Relaxing?
例：I find waiting fr exam results very stressful.
Tick the infrmatin yu think will be discussed
Activity 2. making predictins
An interviewer
□ causes f stress□ kinds f peple suffering frm stress□ different levels f stress□ stress and success□ ways t reduce stress
Understanding and cping with stress
Check yur predictins
Activity 3. listening
Interviewer: s, what kind f peple ften suffer frm stress?Dr. king: T be frank, ________ suffers frm stress at sme time in their life-__________,_________,_______________, can’t remve stress frm ur lives entirely. Hwever, sme jbs may be mre stressful than thers, like sme psitins in the _______ r the _______.
everyne/students/parents/teachers/dctrs/nurses/cleanersscial wrkers/Factry wrkers/newspaper editrs/public health/plice/military
chse the wrds in the right clumn t cmplete the dialgue
factry wrkers
newspaper editrs
________pressure
studentpressure
_____________with lts f hmewrk
______________meet scial situatinslike ging t parties
Feel________
cmplete the mind map
Pressure frm_________
Pressure frm_______
Causes f stress
Talk t a friend, a teacher r family membersSeek prfessinal helpEat wellOrganize yur wrk r studiesExercise ften
put the phrases in the crrect rder
d c e a b
1. When d students suffer frm stress?
2. What situatin can be difficult fr shy peple?
3. Hw t rganize yur wrk r studies?
Activity 4. listening
Students suffer frm stress when they have t much hmewrk and when they feel like they dn’t have enugh time t finish all their wrk
Scial situatins, like ging t parties, are difficult fr shy peple
A gd way t rganize my wrk r study is t make a list and d all the imprtant things first
Activity 5. speaking
Talk abut the stress in yur new schl life.
I suffer frm stress when …I feel stressed when ……
T make new friends/ t fllw my teacher in English class/t live withut my parents/ t get up early/…………… really causes stress/puts a lt f pressure n me/ can be stressful fr me…………..
eat well and exercise ften/talk t peple abut prblems/listen t music/d thing that make me happy/fcus n my strengths…….
Activity 6. Thinking
D yu think stress is necessary in ur lives?
The greatest weapn against stress is ur ability t chse ne thught ver anther.
There’s always stress in ur lives, but it’s ur chice that decides ur directin. Chsing the right attitude can cnvert a negative stress int a psitive ne!
Cmplete the summary with wrds frm the interview.
Dr. King is an expert n stress. In his talk, he believes everyne 1.___________ stress at sme pint in their lives, frm teachers, dctrs and factry wrkers t 2.________________. Hwever, sme jbs may be mre stressful than thers, like sme 3.________ in the plice r 4._______. Dr. King thinks there are different causes f 5._____. But mre ften than nt, it's 6.______ pressure frm wrk r study. Students with lts f hmewrk can feel 7.___________ when they dn't have enugh time t finish everything.
suffers frm
very stressed
Activity 7. Summary
Dr. King als discusses scial pressure and hw t sme 8.______ it can als cause stress. In particular, shy peple can find scial situatins very stressful – like ging t parties. Dr. King als suggests sme ways t 9.______ stress and 10._______, fr example, yu can 11._________ yur wrk r studies, yu must eat well and exercise ften and yu can als talk t peple abut yur prblems. Dr. King ends his talk by advising peple wh becme t stressed and can't 12._________ prperly t seek 13.____________ help.
教材原句p.12 UNDERSTANDING AND COPING WITH STRESS 理解和应对压力1 stress n. & vt. （1）n. 压力；忧虑；紧张；强调，重要性搭配: under stress 在压力下cause / reduce stress 引起 / 减轻压力suffer frm / deal with stress 承受 / 应对压力lay / put / place stress n sth 强调某事 Mary’s been under a lt f stress since her mther fell ill. 自从母亲生病以来，玛丽压力一直很大。
Activity 8. Language Pints
Peple find different ways f dealing with stress. 人们找到各种不同方法来应对压力。Our Chinese teacher lays great stress n reading ver and ver again. 我们语文老师反复强调阅读的重要性。（2）vt. 使紧张；强调，着重I will avid many f the things that used t stress me befre. 我将避开许多以前使我紧张的事。He stressed the imprtance f a healthy lifestyle. 他强调了健康生活方式的重要性。
教材原句p.12 kinds f peple suffering frm stress 遭受压力的人2 suffer vi. & vt. （1）vi.（因疾病、痛苦、悲伤等）受苦，受难，受折磨搭配：suffer frm a bad back 背疼suffer frm a bad cld 患重感冒suffer frm ill health 身体不好suffer frm a headache/tthache 头疼/ 牙疼The vlunteer suffered frm a bad cld，but still vlunteered t help the elderly. 那位志愿者患了重感冒，但仍自愿帮助老人。［词汇复现］ （2）vt. 遭受，蒙受搭配：suffer pain/hardship 经历痛苦/ 困难 suffer a defeat/a lss/damage/punishment 遭受挫败/ 损失/ 损害/ 惩罚 We may suffer endless hardship befre we achieve ur aim. 我们可能经历无数的困难之后才能实现我们的目标。 【学法点拨】 suffer frm 的宾语一般是痛苦的原因，表示“因……而受苦”； suffer 的宾语往往是非疾病类的词语，如失败、损失、惩罚、困难等。
教材原句p.12 ways t reduce stress 减轻压力的方法3 reduce vt. 减少；降低；缩小搭配 : reduce t... 减少到……（t 表示结果） reduce by... 减少了……（by 表示幅度） The expenses have been reduced t 1，000 yuan a mnth. 每月的费用已减少到 1 000 元。Csts have been reduced by 20% ver the past year. 在过去的一年里，成本已经减少了 20%。【归纳拓展】 rise/increase t 增加到…… rise/increase by 增加了……
教材原句p.101 Well，t be frank，everyne suffers frm stress at sme time in their life... 嗯，坦白说，每个人在生活中都会有压力…… 4 t be frank 坦白说，坦率地说（=frankly，在句中作独立成分） T be frank，I think that he is nt suitable fr this psitin. 坦率地说，我认为他不适合这个职位。【归纳拓展】 一些不定式短语可在句中作独立成分，说明说话人的态度。t begin/start with 首先 t sum up 总之t tell the truth 说实话，老实说t be brief 简言之t be sure 不能否认，诚然 t cnclude 总之t be hnest 说实话，老实说 t be exact 确切地说t make matters wrse 更糟的是
教材原句p.101 We can’t remve stress frm ur lives entirely. 我们不能完全消除生活中的压力。5 remve vt. （1）移走，搬走搭配：remve... frm... 从……搬走…… remve... t... 把……搬到…… The waitress remved the dishes frm the table. 女服务员拿走了桌子上的餐具。She remved the painting t anther wall. 她把画移到了另一面墙上。（2）去掉，清除，使消失（=get rid f） What he shuld d first is remve his pressure frm the cming exam. 他首先应该做的是消除即将到来的考试带来的压力。（3）脱下（衣服等）；摘下（=take ff） I didn’t recgnise him until he remved his sunglasses. 直到他摘下太阳镜我才认出他来。（4）免除……的职务，开除 搭配：remve sb frm sth 免除某人的……职务 He was remved frm the psitin because he brke the rules f the cmpany. 他因为违反公司规定而被免职了。
教材原句p.101 But mre ften than nt，it’s due t pressure frm wrk r study. 但往往是由于工作或学习产生的压力。7 due t 因为，由于He quit his previus jb due t the tight schedule. 他因日程太紧辞去了先前的工作。Yur headache is due t stress. 你的头痛是由压力造成的。【学法点拨】 due t... 可作表语和状语，一般不放在句首； wing t... 可作表语和状语； because f... 一般作状语，作表语时主语是指一个事实，而不是一个名词； thanks t... 通常作状语，常指好的方面。【归纳拓展】 be due t d sth 预计要做某事The bat is due t arrive at 12 ’clck. 船预计在 12 点钟到达。
教材原句p.101 Abslutely! 当然！ 8 abslutely adv. （1）正是，当然（强调同意或允许） —It’s wrrying，isn’t it? 这让人担忧，不是吗？—Abslutely. 确实是。—Was it any gd? 那有什么好处吗？ —N，abslutely nt. 绝对没有。（2）绝对地，完全地（强调真实无误） I’m abslutely against such a tight schedule. 我完全反对这么紧的时间安排。【词语积累】abslute adj. 绝对的；完全的 in abslute terms 从绝对意义上说
教材原句p.101 Yu can rganise yur wrk r studies. 你可以筹划你的工作或学习。9 rganise vt. 组织，筹划The fficial news says that the president’s busy schedule has already been rganised. 官方消息说，总统紧张的日程已经安排好了。He vlunteered t rganise the meeting. 他自愿组织这次会议。She is nt a very rganised persn and she always arrives late at meetings. 她不是个有条不紊的人，开会总是迟到。
教材原句p.101 In ther wrds，yu can make a list and d all the imprtant things rst. 换句话说，你可以列一个清单，先做所有重要的事情。10 in ther wrds 换句话说（=that is t say） He was ecnmical with the truth—in ther wrds，he was lying. 他没讲多少实话——换言之，他在撒谎。【归纳拓展】 in a wrd 总之，简言之in wrds 用语言keep ne’s wrd 遵守诺言break ne’s wrd 食言，违背诺言
教材原句p.101 ... yu shuld seek prfessinal help. ……你应该寻求专业帮助。11 seek vt.（sught，sught）寻求，请求；寻找；设法搭配: seek ne’s frtune 寻找发财机会 seek（ne’s）advice 征求（某人的）意见seek（ne’s）help/assistance 请求（某人的）帮助/ 援助seek t d sth 设法做某事I think yu need t seek prfessinal advice. 我认为你需要寻求专业建议。She managed t calm him dwn and seek help frm a neighbur. 她设法使他平静下来，然后向一位邻居求助。“Are yu actively seeking jbs?” she asked. “你在积极地找工作吗？”她问。They are seeking t reduce csts f varius aspects. 他们在设法降低各方面的成本。
重点句型：1.（教材例句）D yu find these situatins stressful r relaxing?（教材例句）I find waiting fr exam results very stressful.知识复现：Lessn 1 (教材例句) Yu’ll ften find me sitting in frnt f my laptp.
考点：find的复合结构 主语 + find + 宾语 + 宾语补足语
adj.形容词/adv.副词
练：1. 我发现参加考试令人紧张。I fund taking exams stressful.2. 我发现在市中心的咖啡馆见朋友非常的放松。I find meeting a friend in a cafe dwntwn relaxing.3. 我觉得做运动令人兴奋。I find ding exercise very exciting.4. 我觉得在搜索引擎上找信息非常方便。I find finding infrmatin n a search engine very cnvenient.
结构提炼：主语+find+动名词+adj.
句型升级：（6123句型）主语+find+it+adj.+t d sth
I find it very cnvenient t find infrmatin n a search engine.
Activity 1. speaking
Stressful r relaxing?
I find staying at hme very relaxing.
I find learning nline very stressful.
What is stress?
lts f patients
difficult peratins
Dctrs may feel stressed when they have many patients and have t perate n them. Meanwhile, they wrk 24-hur shifts in the hspitals.
A senir high schl student
study materials
cuntless papers
imprtant exam
Students may feel stressed because f lts f hmewrk, exams and expectatins frm parents and teachers, even themselves.
A persn with SAD(scial anxiety disrder)
take part in a party
speak in public
Peple wh are nervus r shy may feel stressed when they are invited t take part in parties r make speeches in public.
S, everyne suffers frm stress at sme time in their life.
It is imprtant fr us t learn hw t understand and cpe with stress prperly.
Lk at the diagram. D yu find these situatins stressful r relaxing? Can yu think f ther similar situatins?
-Study/Wrktaking exams-Scial Situatinsmeeting a friend in a cafe dwntwn -Leisure Activitiesding exercise
Stressful r Relaxing?
例：I find waiting fr exam results very stressful.
Tick the infrmatin yu think will be discussed
Activity 2. making predictins
An interviewer
□ causes f stress□ kinds f peple suffering frm stress□ different levels f stress□ stress and success□ ways t reduce stress
Understanding and cping with stress
Check yur predictins
Activity 3. listening
Interviewer: s, what kind f peple ften suffer frm stress?Dr. king: T be frank, ________ suffers frm stress at sme time in their life-__________,_________,_______________, can’t remve stress frm ur lives entirely. Hwever, sme jbs may be mre stressful than thers, like sme psitins in the _______ r the _______.
everyne/students/parents/teachers/dctrs/nurses/cleanersscial wrkers/Factry wrkers/newspaper editrs/public health/plice/military
chse the wrds in the right clumn t cmplete the dialgue
factry wrkers
newspaper editrs
________pressure
studentpressure
_____________with lts f hmewrk
______________meet scial situatinslike ging t parties
Feel________
cmplete the mind map
Pressure frm_________
Pressure frm_______
Causes f stress
Talk t a friend, a teacher r family membersSeek prfessinal helpEat wellOrganize yur wrk r studiesExercise ften
put the phrases in the crrect rder
d c e a b
1. When d students suffer frm stress?
2. What situatin can be difficult fr shy peple?
3. Hw t rganize yur wrk r studies?
Activity 4. listening
Students suffer frm stress when they have t much hmewrk and when they feel like they dn’t have enugh time t finish all their wrk
Scial situatins, like ging t parties, are difficult fr shy peple
A gd way t rganize my wrk r study is t make a list and d all the imprtant things first
Activity 5. speaking
Talk abut the stress in yur new schl life.
I suffer frm stress when …I feel stressed when ……
T make new friends/ t fllw my teacher in English class/t live withut my parents/ t get up early/…………… really causes stress/puts a lt f pressure n me/ can be stressful fr me…………..
eat well and exercise ften/talk t peple abut prblems/listen t music/d thing that make me happy/fcus n my strengths…….
Activity 6. Thinking
D yu think stress is necessary in ur lives?
The greatest weapn against stress is ur ability t chse ne thught ver anther.
There’s always stress in ur lives, but it’s ur chice that decides ur directin. Chsing the right attitude can cnvert a negative stress int a psitive ne!
Cmplete the summary with wrds frm the interview.
Dr. King is an expert n stress. In his talk, he believes everyne 1.___________ stress at sme pint in their lives, frm teachers, dctrs and factry wrkers t 2.________________. Hwever, sme jbs may be mre stressful than thers, like sme 3.________ in the plice r 4._______. Dr. King thinks there are different causes f 5._____. But mre ften than nt, it's 6.______ pressure frm wrk r study. Students with lts f hmewrk can feel 7.___________ when they dn't have enugh time t finish everything.
suffers frm
very stressed
Activity 7. Summary
Dr. King als discusses scial pressure and hw t sme 8.______ it can als cause stress. In particular, shy peple can find scial situatins very stressful – like ging t parties. Dr. King als suggests sme ways t 9.______ stress and 10._______, fr example, yu can 11._________ yur wrk r studies, yu must eat well and exercise ften and yu can als talk t peple abut yur prblems. Dr. King ends his talk by advising peple wh becme t stressed and can't 12._________ prperly t seek 13.____________ help.
教材原句p.12 UNDERSTANDING AND COPING WITH STRESS 理解和应对压力1 stress n. & vt. （1）n. 压力；忧虑；紧张；强调，重要性搭配: under stress 在压力下cause / reduce stress 引起 / 减轻压力suffer frm / deal with stress 承受 / 应对压力lay / put / place stress n sth 强调某事 Mary’s been under a lt f stress since her mther fell ill. 自从母亲生病以来，玛丽压力一直很大。
Activity 8. Language Pints
Peple find different ways f dealing with stress. 人们找到各种不同方法来应对压力。Our Chinese teacher lays great stress n reading ver and ver again. 我们语文老师反复强调阅读的重要性。（2）vt. 使紧张；强调，着重I will avid many f the things that used t stress me befre. 我将避开许多以前使我紧张的事。He stressed the imprtance f a healthy lifestyle. 他强调了健康生活方式的重要性。
教材原句p.12 kinds f peple suffering frm stress 遭受压力的人2 suffer vi. & vt. （1）vi.（因疾病、痛苦、悲伤等）受苦，受难，受折磨搭配：suffer frm a bad back 背疼suffer frm a bad cld 患重感冒suffer frm ill health 身体不好suffer frm a headache/tthache 头疼/ 牙疼The vlunteer suffered frm a bad cld，but still vlunteered t help the elderly. 那位志愿者患了重感冒，但仍自愿帮助老人。［词汇复现］ （2）vt. 遭受，蒙受搭配：suffer pain/hardship 经历痛苦/ 困难 suffer a defeat/a lss/damage/punishment 遭受挫败/ 损失/ 损害/ 惩罚 We may suffer endless hardship befre we achieve ur aim. 我们可能经历无数的困难之后才能实现我们的目标。 【学法点拨】 suffer frm 的宾语一般是痛苦的原因，表示“因……而受苦”； suffer 的宾语往往是非疾病类的词语，如失败、损失、惩罚、困难等。
教材原句p.12 ways t reduce stress 减轻压力的方法3 reduce vt. 减少；降低；缩小搭配 : reduce t... 减少到……（t 表示结果） reduce by... 减少了……（by 表示幅度） The expenses have been reduced t 1，000 yuan a mnth. 每月的费用已减少到 1 000 元。Csts have been reduced by 20% ver the past year. 在过去的一年里，成本已经减少了 20%。【归纳拓展】 rise/increase t 增加到…… rise/increase by 增加了……
教材原句p.101 Well，t be frank，everyne suffers frm stress at sme time in their life... 嗯，坦白说，每个人在生活中都会有压力…… 4 t be frank 坦白说，坦率地说（=frankly，在句中作独立成分） T be frank，I think that he is nt suitable fr this psitin. 坦率地说，我认为他不适合这个职位。【归纳拓展】 一些不定式短语可在句中作独立成分，说明说话人的态度。t begin/start with 首先 t sum up 总之t tell the truth 说实话，老实说t be brief 简言之t be sure 不能否认，诚然 t cnclude 总之t be hnest 说实话，老实说 t be exact 确切地说t make matters wrse 更糟的是
教材原句p.101 We can’t remve stress frm ur lives entirely. 我们不能完全消除生活中的压力。5 remve vt. （1）移走，搬走搭配：remve... frm... 从……搬走…… remve... t... 把……搬到…… The waitress remved the dishes frm the table. 女服务员拿走了桌子上的餐具。She remved the painting t anther wall. 她把画移到了另一面墙上。（2）去掉，清除，使消失（=get rid f） What he shuld d first is remve his pressure frm the cming exam. 他首先应该做的是消除即将到来的考试带来的压力。（3）脱下（衣服等）；摘下（=take ff） I didn’t recgnise him until he remved his sunglasses. 直到他摘下太阳镜我才认出他来。（4）免除……的职务，开除 搭配：remve sb frm sth 免除某人的……职务 He was remved frm the psitin because he brke the rules f the cmpany. 他因为违反公司规定而被免职了。
教材原句p.101 But mre ften than nt，it’s due t pressure frm wrk r study. 但往往是由于工作或学习产生的压力。7 due t 因为，由于He quit his previus jb due t the tight schedule. 他因日程太紧辞去了先前的工作。Yur headache is due t stress. 你的头痛是由压力造成的。【学法点拨】 due t... 可作表语和状语，一般不放在句首； wing t... 可作表语和状语； because f... 一般作状语，作表语时主语是指一个事实，而不是一个名词； thanks t... 通常作状语，常指好的方面。【归纳拓展】 be due t d sth 预计要做某事The bat is due t arrive at 12 ’clck. 船预计在 12 点钟到达。
教材原句p.101 Abslutely! 当然！ 8 abslutely adv. （1）正是，当然（强调同意或允许） —It’s wrrying，isn’t it? 这让人担忧，不是吗？—Abslutely. 确实是。—Was it any gd? 那有什么好处吗？ —N，abslutely nt. 绝对没有。（2）绝对地，完全地（强调真实无误） I’m abslutely against such a tight schedule. 我完全反对这么紧的时间安排。【词语积累】abslute adj. 绝对的；完全的 in abslute terms 从绝对意义上说
教材原句p.101 Yu can rganise yur wrk r studies. 你可以筹划你的工作或学习。9 rganise vt. 组织，筹划The fficial news says that the president’s busy schedule has already been rganised. 官方消息说，总统紧张的日程已经安排好了。He vlunteered t rganise the meeting. 他自愿组织这次会议。She is nt a very rganised persn and she always arrives late at meetings. 她不是个有条不紊的人，开会总是迟到。
教材原句p.101 In ther wrds，yu can make a list and d all the imprtant things rst. 换句话说，你可以列一个清单，先做所有重要的事情。10 in ther wrds 换句话说（=that is t say） He was ecnmical with the truth—in ther wrds，he was lying. 他没讲多少实话——换言之，他在撒谎。【归纳拓展】 in a wrd 总之，简言之in wrds 用语言keep ne’s wrd 遵守诺言break ne’s wrd 食言，违背诺言
教材原句p.101 ... yu shuld seek prfessinal help. ……你应该寻求专业帮助。11 seek vt.（sught，sught）寻求，请求；寻找；设法搭配: seek ne’s frtune 寻找发财机会 seek（ne’s）advice 征求（某人的）意见seek（ne’s）help/assistance 请求（某人的）帮助/ 援助seek t d sth 设法做某事I think yu need t seek prfessinal advice. 我认为你需要寻求专业建议。She managed t calm him dwn and seek help frm a neighbur. 她设法使他平静下来，然后向一位邻居求助。“Are yu actively seeking jbs?” she asked. “你在积极地找工作吗？”她问。They are seeking t reduce csts f varius aspects. 他们在设法降低各方面的成本。
重点句型：1.（教材例句）D yu find these situatins stressful r relaxing?（教材例句）I find waiting fr exam results very stressful.知识复现：Lessn 1 (教材例句) Yu’ll ften find me sitting in frnt f my laptp.
考点：find的复合结构 主语 + find + 宾语 + 宾语补足语
adj.形容词/adv.副词
练：1. 我发现参加考试令人紧张。I fund taking exams stressful.2. 我发现在市中心的咖啡馆见朋友非常的放松。I find meeting a friend in a cafe dwntwn relaxing.3. 我觉得做运动令人兴奋。I find ding exercise very exciting.4. 我觉得在搜索引擎上找信息非常方便。I find finding infrmatin n a search engine very cnvenient.
结构提炼：主语+find+动名词+adj.
句型升级：（6123句型）主语+find+it+adj.+t d sth
I find it very cnvenient t find infrmatin n a search engine.
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