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    【同步讲义】外研版英语七年级上册-Module 4 Healthy food 单元综合测试卷

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    Module 4 Healthy food 单元综合测试卷
    (限时60分钟)
    一、单项选择
    1.— Can I pay with my phone?
    — Sure. Just show me ________ WeChat code and I’ll scan it.
    A.my B.your C.its D.our
    【答案】B
    【详解】句意:—— 我可以用手机支付吗?—— 当然,给我看你的微信二维码,我扫描一下。考查形容词性物主代词。my我的;your你的;its它的;our我们的。根据“Can I pay with my phone?”及句意可知,给我看你的微信二维码。故选B。
    2.There ________ two bowls of soup on the table.
    A.is B.has C.are D.have
    【答案】C
    【详解】句意:桌子上有两碗汤。考查动词辨析。is是,第三人称单数形式;has有,第三人称单数形式式;are是;have有。根据句子结构可知,本句为there be句型,且主语“two bowls of soup”是复数形式,故be动词用are。故选C。
    3.—What vegetables do you like, Alice?
    —_______.
    A.Chicken B.Egg C.Bananas D.Carrots
    【答案】D
    【详解】句意:——艾丽丝,你喜欢什么蔬菜?——胡萝卜。考查名词辨析。Chicken鸡肉;Egg蛋;Bananas香蕉;Carrots胡萝卜。根据“What vegetables do you like”可知,选项中胡萝卜是蔬菜,故选D。
    4.Jim always forgets my birthday. He has asked me many times but he still can't______________ it.
    A.answer B.leave C.remember D.cross
    【答案】C
    【详解】句意:吉姆总是忘记我的生日。他问了我很多次,但还是记不起来了。考查动词辨析。answer回答;leave离开;remember记得;cross横穿。由“Jim always forgets my birthday”可知,吉姆总是忘记我的生日;故可知他不记得我的生日。故选C。
    5.—Is this your classroom, Mary?
    —No. It is ________ classroom. ________ is over there.
    A.their; Mine B.their; My C.theirs; My D.theirs; Mine
    【答案】A
    【详解】句意:——玛丽,这是你的教室吗?——不。这是他们的教室。我的教室在那边。考查代词。their他们的,形容词性物主代词;theirs他们的,名词性物主代词;Mine我们的,名词性物主代词;My我们的,形容词性物主代词。第一处作定语修饰其后的classroom,用形容词性物主代词;第二处作主语,其后无名词,所以用名词性物主代词。故选A。
    6.---My daughter seldom has breakfast.
    ---It’s ________unhealthy habit. Breakfast is very important to health.
    A.a B.an C.the
    【答案】B
    【详解】句意:——我女儿很少吃早饭。——那是一个不健康的习惯,早饭对健康非常重要。根据不定冠词a/an一个,表示泛指,a用于辅音音素开头的单词前,an用于元音音素开头的单词前;定冠词the1这个,那个,通常用于特指;故选B
    7.Mr. Green be at home now. He went abroad on vacation last Friday.
    A.needn’t B.mustn’t C.can’t
    【答案】C
    【详解】句意:格林先生现在不可能在家,上周五他出国度假了。A. needn’t 不需要; B. mustn’t必须不能; C. can’t不能,不可能,通常用于否定句的推测;根据He went abroad on vacation last Friday. 上周五他出国度假了,可知现在他不可能在家;故选C
    8.Too much sugar is bad ________ your health.
    A.for. B.in C.at
    【答案】A
    【详解】句意:太多的糖对你的健康有害。根据Too much sugar 和your health可知是对健康没好处; be bad for对……有害,be bad at不擅长;故选A。
    9.— Has he got ________ chicken?
    — No, he hasn’t.
    A.any B.some C.a lot
    【答案】A
    【详解】句意:——他有鸡肉吗?——没,他没有。根据any一些(通常用于否定句和疑问句),some一些(通常用于肯定句),a lot很,非常(修饰动词);chicken鸡肉,疑问句;故选A。
    10.It is important ________: eat well, stay healthy.
    A.remember B.to remember C.remembered
    【答案】B
    【详解】句意:记住吃好、保持健康很重要。根据it’s+形容词+to do sth.做某事是怎样的,不定式做主语,it做形式主语,remember动词原形,to remember不定式结构,remembered过去式;故选B。
    11.— Let’s ________ some chicken.
    — They’re in the bag.
    A.to get B.got C.get
    【答案】C
    【详解】句意:——让我们拿些鸡肉吧。——它们在包里。根据let sb do sth让某人做某事,用不带to的不定式(动词原形)做宾补;to get不定式结构,got过去式,get动词原形;故选C。
    12.My aunt hasn’t got _________ story books.
    A.some B.a little C.any D.much
    【答案】C
    【详解】句意:我阿姨没有任何故事书。A. some 一些,通常用于肯定句; B. a little一些,修饰不可数名词; C. any任何,一些,通常用于否定句和疑问句; D. much许多,修饰不可数名词;故选C

    二、完型填空
    Bill is an English teacher. He has 13 good eating habit and he enjoys eating healthy 14 . He is always 15 and energetic (充满活力的). He has a good habit of having 16 every morning. He 17 milk, bread and an egg. He eats an apple 18 the second class in the morning.
    19 lunch, he has a bowl of rice with vegetables or some meat.
    He drinks lots of 20 a day. Water is very 21 to our body. After work, he 22 some food and vegetables and cooks dinner at 23 . He 24 drinking different soup, such as vegetable soup, chicken soup or melon soup. He never eats 25 because he thinks it will make 26 fat. He always drinks a glass of 27 before sleeping because he thinks milk is good for his health.
    13.A.a B.an C.the D./
    14.A.class B.food C.hamburger D.sport
    15.A.sad B.sorry C.late D.healthy
    16.A.supper B.lunch C.breakfast D.dinner
    17.A.has B.have C.having D.had
    18.A.in B.on C.of D.after
    19.A.For B.Under C.Out D.With
    20.A.coffee B.tea C.cola D.water
    21.A.delicious B.interesting C.important D.difficult
    22.A.buy B.buys C.lose D.loses
    23.A.home B.library C.store D.bus
    24.A.gets B.likes C.watches D.eats
    25.A.very much B.too much C.too many D.much too
    26.A.her B.he C.his D.him
    27.A.juice B.water C.milk D.soup

    【答案】13.A 14.B 15.D 16.C 17.A 18.D 19.A 20.D 21.C 22.B
    23.A 24.B 25.B 26.D 27.C
    【分析】本文是一篇记叙文。比尔是一位英语老师,他有一个好的饮食习惯。本文主要介绍了他的饮食方面的情况。
    13【详解】句意:他有一个好的饮食习惯,并且喜欢吃健康的食物。a一个,不定冠词,用于辅音音素开头的单词前面;an一个,不定冠词,用于元音音素开头的单词前面;the定冠词,表示特指;/零冠词。habit单数可数名词,意为“习惯”。此处泛指“一个好的饮食习惯”,表示单词good以辅音音素开头,故选不定冠词a。故选A。
    14【详解】句意:他有一个好的饮食习惯,并且喜欢吃健康的食物。class课堂;food食物;hamburger汉堡;sport运动。由“enjoys eating healthy...”可知此处表示“吃健康的食物”对应前面好的饮食习惯。故选B。
    15【详解】句意:他总是很健康,并且充满活力。sad悲伤的;sorry难过的;late晚的;healthy健康的。由上文“He has... good eating habit and he enjoys eating healthy...”以及“energetic ”可知,此处表示他很健康,and连接两个意思相近的形容词。故选D。
    16【详解】句意:他有一个每天早上吃早饭的好习惯。supper晚餐;lunch午餐;breakfast早餐;dinner晚餐。由空格后的morning可知,早晨吃的应该是早餐。故选C。
    17【详解】句意:他喝牛奶,吃面包和鸡蛋。has有,吃,是动词的单数第三人称形式;have动词原形;having动词的现在分词或者动名词形式;had动词的过去式。分析上下文,此处应该用一般现在时,主语为He,谓语动词用have的第三人称单数形式has。故选A。
    18【详解】句意:在早上第二节课后,他吃一个苹果。in在;on在;of……的;after在……之后。根据“eats an apple...the second class in the morning.”可知,是下课后吃苹果,不能在课上吃苹果。故选D。
    19【详解】句意:午餐,他吃一碗米饭和蔬菜或者肉。For作为,Under在……下;Out在外面;With和。 for lunch意为“关于/作为午餐”,其中介词for意为“作为”。故选A。
    20【详解】句意:他一天喝很多水。coffee咖啡;tea茶;cola可乐;water水。由下句中的Water可知,此处表示他一天喝大量的水。故选D。
    21【详解】句意:水对于我们的身体是非常重要的。delicious美味的;interesting有趣的;important重要的;difficult困难的。由常识可知,水对人的身体非常重要。important意为“重要的”。故选C。
    22【详解】句意:下班后,他买一些食物和蔬菜,在家做晚饭。buy买,动词原形;buys动词的单数第三人称形式;lose丢失,动词原形;loses动词的单数第三人称形式。主语是he,故谓语动词用第三人称单数形式,排除A、C两项,由语境可知,此处应该是“买”食物。故选B。
    23【详解】句意:下班后,他买一些食物和蔬菜,在家做晚饭。home家;library图书馆;store商店;bus公交车。做饭应该是在家里。故选A。
    24【详解】句意:他喜欢喝不同的汤,比如蔬菜汤,鸡肉汤和黄瓜汤。gets得到;likes喜欢;watches看;eats吃。由后面的动名词drinking可知,此处表示他喜欢(like)不同的汤,构成搭配like doing sth.喜欢做某事。故选B。
    25【详解】句意:他从来不吃太多,因为他认为那会让他变胖。very much非常;too much太多,可作副词,也可修饰不可数名词;too many太多,修饰可数名词复数;much too太,修饰形容词副词。 由后半句可知,此处表示他从不吃太多。too much意为“太多”,相当于副词,在句中作状语。故选B。
    26【详解】句意:他从来不吃太多,因为他认为那会让他变胖。her她,he他,人称代词主格;his他的,形容词词性物主代词。him他,人称代词宾格形式。动词后用人称代词的宾格形式,故选D。
    27【详解】句意:他睡觉前总是喝一杯牛奶,因为他认为牛奶有益于健康。juice果汁;water水;milk牛奶;soup汤。由后半句的“he thinks milk is good for his health.”可知,此处选milk。故选C。

    三、阅读理解
    Test1
    A man goes into a restaurant one day. His clothes are very nice. He sits down at a table near the window.
    A waiter(服务员)comes to him and says, “Can I help you, sir?” The man says, “Yes, please. Can I see the menu(菜单)?”
    “Sure,” answers the waiter. The man wants a good meal and he wants a lot of nice dishes. After a moment, the waiter brings them to him. The man has his meal happily. At this time, a boy comes in and sits down besides the man. He asks the waiter to give him ice cream. The man says, “I will be back in 5 minutes.” Then he goes out. After the boy eats his ice cream, he stands up and goes to the door. “Excuse me, your father doesn’t give the money for the meal and your ice cream,” the waiter stops him and says.
    “Father? You are wrong. He is not my father. I do not know him. I meet him in the street. He says he’ll give me ice cream when I come here at twelve o’clock.”
    28.The man comes to the restaurant ___________.
    A.to meet the boy B.to buy a newspaper
    C.to eat an ice cream D.to have a good meal
    29.The man has _________ in the restaurant.
    A.breakfast B.lunch C.supper D.dinner
    30.The waiter stops the boy because _________.
    A.the man doesn’t pay for the meal and the ice cream B.the boy doesn’t have the meal
    C.the boy’s father come back soon D.the boy wants to run away
    31.From the story we know that _________.
    A.the boy is the man’s son B.the boy knows the man very well
    C.the man is very good D.the waiter pays(支付)the meal and the ice cream
    32.What’s the best title(标题)?
    A.A father and a son B.Not my son
    C.A free ice cream D.A good man

    【答案】28.D 29.B 30.A 31.D 32.C
    【分析】文章介绍了一个穿着体面的人去餐馆吃饭,并在街上叫了一个男孩,让服务员误以为是他的儿子,最后没有付餐费溜走的故事。
    28【详解】细节理解题。根据The man wants a good meal and he wants a lot of nice dishes. After a moment, the waiter brings them to him. The man has his meal happily.可知这个男人吃了一顿好饭;故选D。
    29【详解】细节理解题。根据He says he’ll give me ice cream when I come here at twelve o’clock.可知是午饭;故选B。
    30【详解】细节理解题。根据“Excuse me, your father doesn’t give the money for the meal and your ice cream,” the waiter stops him and says.可知是因为那个男人没有付饭钱和冰激凌钱;故选A。
    31【详解】推断题。根据“Excuse me, your father doesn’t give the money for the meal and your ice cream,” the waiter stops him and says.“Father? You are wrong. He is not my father. I do not know him. I meet him in the street. He says he’ll give me ice cream when I come here at twelve o’clock.”可推断服务员付饭钱和冰激凌钱;故选D。
    32【详解】主旨大意题。根据文章内容男人许诺男孩给他冰激凌,让服务员误以为是他的儿子,最后没有付餐费溜走了,结合选项A father and a son 父亲和儿子,Not my son不是我儿子,A free ice cream免费的冰激凌,A good man一个好男人;所以应是“免费的冰激凌”题目比较合适;故选C。

    Test2
    Fruit is good for people. Many people eat some fruit every day. Mr. and Mrs. Green like fruit very much and every Monday Mrs. Green goes to buy some fruit in the supermarket near her house. The man in the supermarket knows her well and helps a lot. She can buy all kinds of fruits there, such as apples, pears, oranges and bananas. In different time of the year, the price(价格) of each kind of fruit is not the same, sometimes high, sometimes low. Mrs. Green wants to buy cheap fruit. But Mr. Green likes bananas only. She buys bananas for him every week. She only buys cheap fruit for herself.
    33.When does Mrs. Green go to buy any fruit?
    A.Saturday. B.Monday. C.Thursday. D.Wednesday.
    34.Where does Mrs. Green buy fruit?
    A.In the supermarket near her house. B.In the town.
    C.Near the supermarket. D.In the school.
    35.Mrs. Green buys for Mr. Green.
    A.pears B.apples C.bananas D.strawberries
    36.Which of the following is NOT right?
    A.Fruit is good for people. B.Mrs. Green buys apples for herself.
    C.Mrs. Green can buy all kinds of fruit. D.Mr. Green likes bananas.
    37.In different time of the year, the price of each kind of fruit is  .
    A.the same B.not the same C.high D.low

    【答案】33.B 34.A 35.C 36.B 37.B
    【分析】短文通过格林夫妇非常喜欢水果,每个星期一都去她家附近的超市买水果,说明每天吃一些水果对人有好处。
    33【详解】细节理解题。题意:格林太太什么时候去买水果?根据第2行every Monday Mrs. Green goes to buy some fruit in the supermarket near her house.,可知选B。
    34【详解】细节理解题。题意:格林太太在哪里买水果?根据第2行句子every Monday Mrs. Green goes to buy some fruit in the supermarket near her house.,可知选A。
    35【详解】细节理解题。题意:格林太太买 给格林先生。根据倒数第二句She buys bananas for him every week.,可知选C。
    36【详解】细节理解题。题意:下列哪一项是不对的?A. Fruit is good for people.水果对人有好处;根据第一句Fruit is good for people.,可知说法正确。B. Mrs. Green buys apples for herself.格林太太给自己买苹果,根据最后一句She only buys cheap fruit for herself.,可知说法错误。C. Mrs. Green can buy all kinds of fruit. 格林太太可以买各种各样的水果;根据She can buy all kinds of fruits there,可知说法正确。D. Mr. Green likes bananas.格林先生喜欢香蕉;根据倒数第二句She buys bananas for him every week.,可知说法正确。综合以上分析,故选B。
    37【详解】细节理解题。题意:一年中的不同时间,每种水果的价格是 。根据In different time of the year, the price of each kind of fruit is not the same, sometimes high, sometimes low.,可知有时高有时低,不一样,故选B。

    Test3
    In many English families,people have four meals a day: breakfast,lunch,afternoon tea and dinner.
    People have breakfast at any time from seven to nine in the morning. They eat porridge,eggs,and bread. English people drink tea or coffee at breakfast.
    Lunch comes at one o'clock. Afternoon tea is from four to five in the afternoon.And dinner is at about half past seven. First they have soup,and then they have meat or fish with vegetables. After that they eat some other things,like bananas,apples or oranges. But not all English people eat like that. Some of them have their dinner in the middle of the day. Their meals are breakfast,dinner,tea and supper and these meals are very simple.
    38.Many English people have ______ meals a day.
    A.two B.three
    C.four D.three or four
    39.What may(可能)English people drink at breakfast?
    A.Water. B.Coffee.
    C.Juice. D.Milk.
    40.English people don't have ______ for their dinner.
    A.porridge B.bananas or apples
    C.some soup or meat D.meat or fish
    41.In many English families,dinner comes at ______.
    A.one o'clock B.about half past seven
    C.ten o'clock D.five o'clock

    【答案】38.C 39.B 40.A 41.B
    【分析】本文介绍英国家庭的饮食,他们一天吃四顿饭:早餐、午餐、下午茶和晚餐。
    38【详解】细节题。根据第1段In many English families,people have four meals a day: breakfast,lunch,afternoon tea and dinner.可知许多英国人一天吃四顿饭。故选C。
    39【详解】细节题。根据第2段第2和3句They eat porridge,eggs,and bread. English people drink tea or coffee at breakfast.可知英国人早餐也许喝咖啡。故选B。
    40【详解】细节题。根据第3段中And dinner is at about half past seven. First they have soup,and then they have meat or fish with vegetables. After that they eat some other things,like bananas,apples or oranges可知英国人晚餐吃香蕉或苹果,肉或鱼,或喝一些汤等,但不吃粥;故选A。
    41【详解】细节题。根据第3段第3句And dinner is at about half past seven.可知在许多英国家庭里,晚饭大约在七点半。故选B。

    四、阅读填表
    My sister Ann eats eggs for breakfast. Her friend Tina likes bananas for breakfast.For lunch,Ann likes salad and French fries. But Tina likes apples and cabbage. For dinner,Ann eats chicken and oranges. But Tina has tomatoes and salad.
    根据短文内容,完成下面表格。
    Name
    Breakfast
    Lunch
    Dinner
    Ann
    42.______
    Salad,French fries
    43.______,oranges
    Tina
    44.______
    Apples,45.______
    Tomatoes,46.______

    【答案】42.Eggs 43.Chicken 44.Bananas 45.cabbage 46.salad
    【分析】本文作者介绍了他妹妹安和安的朋友蒂娜三餐吃什么。
    42【详解】根据第1句My sister Ann eats eggs for breakfast.可知“安早餐吃鸡蛋”;故答案为Eggs。
    43【详解】根据倒数第2句For dinner,Ann eats chicken and oranges可知“晚饭安吃鸡肉和桔子”;故答案为Chicken。
    44【详解】根据第5句Her friend Tina likes bananas for breakfast.可知“蒂娜早餐吃香蕉。”故答案为Bananas。
    45【详解】根据第4句But Tina likes apples and cabbage.可知“午饭蒂娜喜欢吃苹果和卷心菜。”故答案为cabbage。
    46 【详解】根据第6句But Tina has tomatoes and salad.可知“蒂娜晚饭吃西红柿和沙拉。”故答案为salad。

    五、多句选词填空
    用方框中所给单词的适当形式填空。每词仅用一次,每空一词。
    remember;eye;breakfast;stay;delicious
    47.We see many nice things with our ______.
    48.Working without __________ is a bad habit.
    49.The food here is __________.
    50.I can't __________ their names.
    51.The teacher asks her students to __________ quiet(安静的)in class.

    【答案】47.eyes 48.breakfast 49.delicious 50.remember 51.stay
    47【详解】句意:我们用眼睛看到许多美好的事物。根据前文“看到许多美好的事物”可知“用眼睛”;根据语境可知用复数,故答案为eyes。
    48【详解】句意:不吃早饭工作是个坏习惯。根据常识可知“不吃早饭工作是个坏习惯”;breakfast 如果泛指早餐,是不可数名词;故答案为breakfast。
    49【详解】结合所给词可知此句句意为:这里的食物很好吃。本句是主系表结构,形容词作表语; delicious:美味的,可口的,形容词;故答案为delicious。
    50【详解】结合所给词可知此句句意为:我记不起他们的名字了。情态动词can't后面跟动词原形;remember:记住,动词;故答案为remember。
    51【详解】句意:老师要求她的学生在课堂上保持安静。短语ask sb. to do sth.:让某人做某事,可知填动词原形;短语stay quiet:保持安静;故答案为stay。

    六、语法填空
    I am Peter. I am 52.______ American student. I study 53.______ Beijing now .I like Beijing very much. I often 54.______ (go)to the Great Wall.I like 55.______ (China)food too. For breakfast,I like 56.______ (eat)eggs and apples.57.______ lunch,I like rice and chicken .For dinner,I like 58.______ (noodle)and milk. The food 59.______ (be)very delicious!60.____ I don't like chopsticks because they are difficult for 61._____ (I)to use.

    【答案】52.an 53.in 54.go 55.Chinese 56.eating/to eat 57.For 58.noodles
    59.is 60.But 61.me
    【分析】本文作者是一名美国学生,介绍了自己在北京生活的情况。
    52【详解】句意:我是一名美国学生。American是元音音素开头,可知“一名美国学生”是an American student;故答案为an。
    53【详解】句意:我现在在北京学习。“在北京”使用介词in;故答案为in。
    54【详解】句意:我经常去长城。本句主语I第一人称,可知谓语动词使用原形;故答案为go。
    55【详解】句意:我也喜欢中国菜。本词修饰名词food,可知填形容词;China:中国,形容词是Chinese;故答案为Chinese。
    56【详解】句意:早餐,我喜欢吃鸡蛋和苹果。短语like to do sth./like doing sth.:喜欢;故答案为eating/to eat。
    57【详解】句意:午餐我喜欢米饭和鸡肉。for lunch:作为午餐,对于午餐,for lunch,I have sth.:午饭吃什么;故答案为For。
    58【详解】句意:晚餐,我喜欢面条和牛奶。可数名词复数表示泛指,本词表示泛指可知填复数;noodle的复数是noodles;故答案为noodles。
    59【详解】句意:食物很好吃。本句是主系表结构,主语the food第三人称单数,可知be动词使用is。
    60【详解】句意:但我不喜欢筷子,因为它们对我来说很难用。根据前句“食物很好吃。”和下文“我不喜欢筷子,因为它们对我来说很难用。”是转折关系,可知使用连词But。
    61【详解】句意:但我不喜欢筷子,因为它们对我来说很难用。for是介词,后面使用宾格形式;故答案为me。

    七、材料作文
    请根据下表中的信息用英文介绍一下“你”的Food and lifestyle。要求条理清楚,语句通顺。词数100左右,开头已经给出,不计入总词数。
    早餐
    一些牛奶,一个鸡蛋,两片面包;从不吃汉堡,因为汉堡……。
    午餐
    每周两次吃鱼和米饭,因为鱼有益于健康;有时也吃肉丝面或青菜面。这顿饭给了我足够用一下午的能量。
    晚餐
    晚餐前总是感到饿,常吃个苹果或梨子,但不吃蛋糕或糖块,因为它们含糖多,不利于……。
    活动与睡眠
    每周锻炼不到3次,从不散步;睡眠时间不到8小时。
    总结
    我的生活方式……,需要……,增加……,多吃……

    Hello, everyone. I’d like to say something about my food and lifestyle. ______________
    ___________________________________________________________________________
    ___________________________________________________________________________
    ___________________________________________________________________________
    ___________________________________________________________________________
    ___________________________________________________________________________
    ___________________________________________________________________________

    【答案】Hello, everyone. I’d like to say something about my food and lifestyle.
    I often have some milk, an egg and two pieces of bread for breakfast. I never have hamburgers because they are not good for me. For lunch, I have fish and rice twice a week because fish is good for my health. Sometimes I have noodles with meat and vegetables. This meal gives me enough energy for the whole afternoon. I always feel hungry before supper and have an apple or pear. But I never have cakes or sweets because they have too much sugar and are bad for my teeth.
    I exercise for less than three times a week and never take a walk. I sleep for less than eight hours every night.
    My lifestyle is not very healthy. I need to exercise more and eat more healthy food to keep fit.
    【详解】
    这是一篇图表,要求介绍自己的饮食和生活方式。动笔前先要认真阅读要点,围绕要点组织材料,然后用正确的英语句子把这些内容表达出来,在此基础上亦可适当发挥,注意不要遗漏材料中给出的要点。根据材料可知本文主要是应用第一人称,一般现在时态,注意标点符号及大小写等问题,不要犯语法错误。注意上下文之间的逻辑关系,语意连贯。
    重点短语:be good for对……有好处,have sth for breakfast早饭吃……,take a walk散步,give me enough energy给我足够的能量,keep fit保持健康
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