英语必修 第一册Unit 4 Looking good, feeling good课后作业题
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Mst f us want t get in shape and be healthy.Fr many f us nutritin and watching what we eat is an imprtant way t stay healthy.But when it cmes t fd,what is calrie cunting,and what are the psitives and negatives f it?
A law in the UK came int frce in April 2022 that requires restaurants,takeaways,and cafes t display the calrie infrmatin f nn-pre-packed fd and sft drinks n their menus.It’s a strategy aimed t deal with besity and give peple a mre infrmed chice f what ges dwn int their stmachs.Being able t cunt calries and knw hw much we can eat is a great way t try and stay n track with ur diet.
Hwever,there are sme disbelievers when it cmes t calrie cunting.200 calries f fresh fruit and 200 calries f junk fd,fr example ckies,have the same calrific value.Hwever,there is a questin f the health benefits f what yu’re eating,regardless f calries.While fresh fruit like apples cntains things like vitamin C,junk fd culd cntain an unhealthy level f sugar and fats.Likewise(同样地),fruit may fill yu up and leave yu nt wanting mre fd fr lnger than a biscuit with equal calries—meaning,verall,yu eat less.
Simply cunting calries,while useful fr weight lss,desn’t take int accunt yur intake f gd fats,carbhydrates,and prteins—things that yur bdy needs.S,if yu’re trying t stick t a lw-carbn diet,just lking at numbers f calries n a menu wn’t be that useful.S,always be mindful that what yu’re eating is part f a healthy balanced diet.
1.What’s the aim f the newly-passed law in the UK?
A.T ensure fd security.
B.T direct the fd industry.
C.T help reduce besity.
D.T get tugh with the businessmen.
2.What pinin d disbelievers hld?
A.Calrie alne desn’t cntribute t health.
B.Junk fd has mre calries than fresh fruit.
C.Less calries mean less fd in yur stmach.
D.Sugar and fats are mre harmful than calries.
3.What’s the text mainly abut?
A.The best way t keep in shape.
B.A research result f besity in the UK.
C.Nutritin and its health benefits.
D.Opinins and cmments n calrie cunting.
4.Frm which sectin f a magazine is this text mst likely taken?
A.Entertainment. B.Lifestyle.
C.Finance. D.Educatin.
B
I’d spent decades telling my girls that their bdies were a means t a lng and satisfactry life,nt bjects t be admired because f hw they lk.I tld them that gd health and the energy t enjy life shuld be their ultimate(最终的) gals,nt fitting int sciety’s precnceived ideas f what is beautiful.
This year I’m sixty years ld.I appear much lder than befre.This aging bdy f mine is nt the ne I expected t have.Lking at the ld,fat,wrinkled wman in the mirrr,I begin t cmplain(抱怨) abut it.I’ve actually spent a lifetime fcusing n my flaws,cnstantly cmplaining abut my less-than-perfect self.As I was cmplaining yet again,my yunger daughter tld me,“Mm,stp.Stp putting yurself dwn.This is the bdy yu live in nw.It’s beautiful because it’s yurs.” If I’m unwilling t accept my aging self with grace and dignity(尊严,自尊),hw can I pssibly expect my girls t d the same when they face these same physical changes?
And then,I learned that a friend f mine,the same age as me,died.At her funeral,her three heartbrken daughters spke f their mther’s devtin,wisdm,and cmpassin(同情心).They never said a single wrd abut her appearance thugh her bdy had melted away during her last mnths.It didn’t matter.I left that funeral desperate t hld my wn girls in my arms,t kiss them and tell them hw much they mean t me,and t prmise that I will d better,be better—fr them as well as fr myself.
And s,t hnur the memry f my dear friend and t set a gd example t my belved girls,I prmise t lve my aging bdy,and celebrate the gift f being alive.
5.What can we learn abut the authr frm the first tw paragraphs?
A.She was unaware f her wrds’ effects.
B.She was mre f a talker than a der.
C.She was unwilling t accept thers’ advice.
D.She frgt t listen t her wn advice.
6.What des the underlined wrd “flaws” in paragraph 2 prbably mean?
A.Treasures. B.Advantages.
C.Imperfectins. D.Appearances.
7.What did the death f the authr’s friend make her aware f?
A.Actin speaks luder than wrds.
B.Beauty cmes frm the depths f the sul.
C.Whatever is wrth ding is wrth ding well.
D.Lies can never change facts.
8.What can be the best title fr the text?
A.Running Thrugh Life
B.Rebuilding Yur Life
C.Remembering t Respect Others
D.Finding Beauty in Ourselves
C
Yu’re s yung right nw,but I hpe this letter will be helpful t yu ne day when yu’re lder.I feel it is my respnsibility,as a mther f tw little girls,t lead yu dwn a path that is relatively healthy when it cmes t beauty and self-image.In a lt f wmen’s eyes,I’ve prbably already failed in this aspect due t a lt f pink Barbie dlls in Vera’s rm right nw.
But I will say this abut Barbie dlls: I played with Barbie dlls fr many years when I was grwing up and here I have a healthy bdy and a psitive image.I have a master’s degree,a successful career and a published bk.If Barbie dlls were really s damaging t my femininity(女人气质) and self-image,I highly dubt whether I culd list all f these achievements.
It’s hard fr us wmen nt t wrry abut ur weight r t wish we culd affrd mre stylish clthes.It’s hard nt t want smene else’s hair r eyelashes.We wmen g rund and rund in circles,hlding hands and trying t be ne anther smetimes.The thing I’ll tell yu is this: nt even the prettiest f us feel settled.The girl yu think lks the mst perfect in all the wrld is prbably the girl wh wants t change herself mre than anyne else.
Dn’t let that message carry any weight within yurselves.Yu are nt wrthless.Yu are s full f lve and light and yu shuld let it shine thrugh yur every secnd.If smene pushes yu dwn fr standing tall then just push yurself back up and stand even taller,and knw that the reasn why they pushed yu dwn in the first place is just that they’re scared.I want t tell yu that I have never in my life felt mre beautiful than when I have std my tallest.
9.What des the authr think abut Barbie dlls?
A.They did n harm t her image.
B.They enabled her t achieve a lt.
C.They prevented her develpment.
D.They cntributed t her prmtin.
10.What can we learn frm the third paragraph?
A.It’s wmen’s nature t be envius.
B.It’s easy t read wmen’s thughts.
C.Wmen like t be clse t each ther.
D.Wmen tend t pursue a perfect appearance.
11.What des the authr suggest her daughters d?
A.Try t be the mst beautiful.
B.Stand tall with lve and tughness.
C.Cmpare themselves with thers t imprve.
D.Push thers dwn n the way t be the tallest.
12.What’s the authr’s purpse in writing the letter?
A.T tell her daughters what real beauty is.
B.T warn her daughters f the truble in life.
C.T share with her daughters all her experiences.
D.T persuade her daughters t fllw her example.
Ⅱ.七选五
Althugh mst games have winners and lsers,the gal f sprts is nt t win every game.The real gals include getting exercise,having fun,and learning imprtant scial skills,like sprtsmanship.
Gd sprtsmanship is all abut respect.Gd sprts(具有运动家品格的人) respect the ther players n their team.They respect the players n ppsing teams.They respect caches and they als respect the referees(裁判) r ther fficials invlved in their games. 1 They shut at their teammates and they talk back t caches r referees.
Kids usually learn sprtsmanship—gd and bad—frm the adults in their lives. 2 If parents and caches shw disrespect t ther fans,referees,r each ther,kids will likely act the same way n the field.
3 Sme f them are very basic and easy t d,like shaking hands with ther players befre a game.Other examples may take a little mre curage,such as acknwledging a great play made by the ppsing team.
Learning gd sprtsmanship is imprtant because it helps yu develp an attitude f graciusness(礼貌) and respect that will carry ver int all the ther areas f yur life! If yu’re a gd sprtsman n the field,yu’ll als likely be a gd sprtsman in the classrm. 4
S be a gd sprtsman in whatever yu d! 5 When thers see yu acting in a way that makes it clear that winning isn’t the mst imprtant thing,yu can mve n t fcusing n the imprtant things,like having fun,getting exercise,and imprving yur skills.
A.Gd sprtsmanship can be shwn in many ways.
B.Hwever,bad sprtsmanship is all abut disrespect.
C.The example yu set can be a pwerful teaching tl fr thers.
D.Players’ parents and caches set examples that kids tend t fllw.
E.We can be gd sprts by encuraging thers but nt laughing at them.
F.Starting as a gd sprtsman earlier will help yu be a gd sprt as yu get ld.
G.Being a gd sprt in the classrm will eventually lead t being a gd sprt in the wrkplace.
课时精练四
Ⅰ.
eq \x(语篇解读 本文是一篇说明文。文章主要介绍了考虑到健康问题,我们是否应该计算卡路里。)
1.C [细节理解题。根据第二段中“It’s a strategy aimed t deal with besity”可知,英国新通过的这项法律的目的是帮助减少肥胖。故选C。]
2.A [推理判断题。根据第三段中“Hwever,there are sme the same calrific is a questin f the health benefits f what yu’re eating,regardless f calries.”可知,质疑者认为热量本身对健康没有意义,食物的营养更重要。故选A。]
3.D [主旨大意题。通读全文可知,这篇文章主要讲的是计算卡路里的意义和局限性,介绍了针对计算卡路里的不同观点。故选D。]
4.B [文章出处题。文章主要介绍了考虑到健康问题,我们是否应该计算卡路里,这与健康生活有关,所以文章最有可能是从杂志的“生活方式”版块选取的。故选B。]
5.D [推理判断题。第一段交代了作者对女儿们的忠告,结合第二段最后一句可知,面对日渐衰老的自己,作者难以释怀,忘记了自己对孩子们的忠告。故选D。]
6.C [词义猜测题。根据画线词后文“cnstantly cmplaining abut my less-than-perfect self”可推知,作者之所以抱怨自己不够完美,是因为一直关注自己的缺点,由此可知画线词flaws意为“缺点,瑕疵”。故选C。]
7.B [推理判断题。根据第三段中的“ f their mther’s devtin,wisdm,and cmpassin(同情心). didn’t matter.”可知,作者朋友的女儿们只提到了母亲高尚的品格,而对外貌只字未提,作者因此意识到了美来自灵魂的深处。故选B。]
8.D [标题归纳题。作者朋友的去世使她意识到了真正的美源自灵魂深处,而不应注重外表的不完美,结合最后一段中的“I prmise t lve my aging bdy,and celebrate the gift f being alive”可知,D项“发现自己的美”最适合作为文章标题。故选D。]
eq \x(语篇解读 这是一篇议论文。作者写了一封信告诉自己的女儿什么才是真正的美丽。)
9.A [细节理解题。根据第二段最后一句可知,作者认为芭比娃娃对她的自我形象无害,故选A。]
10.D [推理判断题。根据第三段内容尤其是最后两句可知,即使是最美的女性也会想改变自己的外表,由此可推知,女性往往倾向于追求完美的外表。故选D。]
11.B [细节理解题。根据最后一段中“If smene pushes yu dwn fr standing they’re scared.”可知,作者希望女儿们带着爱和坚强挺直腰板。故选B。]
12.A [写作意图题。根据第一段第二句以及文章主要内容可知,作者写这篇文章是为了告诉女儿们什么才是真正的美丽。故选A。]
Ⅱ.
1.B [上文阐释了好的体育精神表现为尊重,下文提到了不尊重他人的情况,可知选项B“相反,糟糕的体育精神表现为不尊重”引出下文,符合语境。故选B。]
2.D [根据上文可知,成年人在体育精神方面会对孩子产生影响,下文提到如果父母和教练对他人表现出不尊重,孩子们很可能会在赛场上表现出同样的行为,选项D“运动员的父母和教练为孩子们树立了榜样”承上启下,符合语境。故选D。]
3.A [下文提到的是好的体育精神的具体表现,因此设空处总领全段,A项“优秀的体育精神体现在许多方面”符合语境。下文中的Sme f them,Other examples与A项的in many ways呼应,故选A。]
4.G [根据上文可知,良好的体育精神对生活中其他方面也有影响,G项“在课堂上做个有风度的人,最终也会让你在职场中成为有风度的人”承接上文,in the classrm为复现词,故选G。]
5.C [根据下文“When thers see yu acting in a way...”可知,选项C“你树立的榜样可以成为其他人有力的教学工具”与下文语义一致,衔接紧密。故选C。]
语篇解读 本文是一篇夹叙夹议文。作者日渐衰老,因外表的不完美而心生抱怨,但朋友的去世使她意识到真正的美源自灵魂深处,要努力发现自身的美,认真享受生活。
语篇解读 本文是一篇说明文。主要介绍了体育精神的具体表现以及为什么要培养优秀的体育精神。
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