高中牛津译林版 (2019)Unit 2 Be sporty,be healthy测试题
展开阅读下列短文,从每题所给的A、B、C、D四个选项中选出最佳选项。
A
Yu want t lse sme weight by exercising and eating healthily,nly t find when yu step n the scale(秤) it says yu’ve gained a few punds.“That’s nrmal,and it desn’t mean that yur wrkuts are nt effective,” says Jeffrey A.Dlgan,an exercise physilgist in Miami Beach,Flrida.
“A persn’s scale mass(质量) is a cmbinatin f muscle,fat,bne,bld,and even the air that we carry in ur lungs,” he says.“Immediately after a wrkut rutine(惯例),the percentage f mass in each bdy part can shift as much as 15 percent.S if yu’re gaining weight while wrking ut and eating healthily,it’s prbably nt the type f weight gain that yu think it is.”
The scale can’t tell yu hw much f yur bdy weight is muscle r fat,which means if yur gal is t imprve yur fitness level,the scale is nt the best tl fr measuring imprvements.When yu start t change yur bdy cmpsitin with yur wrkuts—by building mre muscle mass and decreasing yur bdy fat—yur scale weight may increase,while yur bdy fat percentage may decrease.These changes happen ver weeks and mnths(nt hurs r days) s the scale is useless when tracking them.
Yu may argue that yu weigh a few punds less after a high intensity(强度) training class.Dn’t get t excited—it’s just water lss due t sweat.Water makes up abut 65 t 90 percent f a persn’s weight,and change in water cntent f the human bdy can mve the scale by ten punds r mre frm day t day.
S ignre the scale and pay mre attentin t bjective measurement tls like bdy cmpsitin.Keep in mind that if yu’re exercising but gaining weight,yu may actually lk slimmer.
1.What can we knw frm Dlgan’s wrds frm paragraph 2?
A.Yur scale mass is affected by many factrs.
B.Yur weight changes very little during a day.
C.Yur wrkut is nt effective if yu gain weight.
D.Yur weight is determined nly by muscle and fat.
2.What will mst prbably happen after yu exercise and eat healthily fr 3 mnths?
A.Yu will weigh mre.
B.Yur muscle mass will decrease.
C.Yur bdy fat will increase.
D.Yur bdy cmpsitin will change.
3.Why d peple lse sme weight after a high intensity training class?
A.Because their fat reduces.
B.Because their muscle reduces.
C.Because they sweat a lt.
D.Because their bnes becme lighter.
4.Which f the fllwing culd be the best title fr the text?
A.Why D We Gain Weight?
B.Hw D We Wrk Out Effectively?
C.What Is the Cmpsitin f Our Bdy?
D.Why Des My Wrkut Cause Weight Gain?
B
SYDNEY—Fresh frm winning a silver medal at the FIBA Wmen’s Basketball Wrld Cup,China’s head cach Zheng Wei remained clear-minded abut the latest achievement and expected her team t cntinue t grw.At the 2022 FIBA Wmen’s Wrld Cup,China reached their first semifinals in majr cmpetitins in almst three decades befre lsing t the United States in the final t pcket a silver medal fr the secnd time in histry.
Sydney is nt an unfamiliar place t Zheng.In 1994,as a basketball player,she and her teammates finished runners-up(亚军) at the frmerly knwn FIBA Wrld Champinship fr Wmen.Zheng said that Sydney is a “blessed land” fr the Chinese wmen’s basketball team.
The 59-year-ld was appinted(任命) head cach in May after wrking as an assistant cach within the team fr mre than a decade.She believed that the new rle means a different wrking style.“While I was an assistant cach,I tk care f the players.But nw I have t be strict with them s that they culd give full play t their ptential,” she said.
Zheng is still aware f the gap between China and thse strng sides,especially the United States,wh have wn the Wrld Cup fur times in a rw.“The sprt f basketball is develping in these years.The pace is faster with mre physical cntact and mre flexibility in player psitins,as we can see frm the United States,” she said.
“There is a gap separating us and thse pwerhuses n the glbal stage,” said the cach,adding that they wuld learn lessns frm each match t imprve.A psitive Zheng stressed is that the team is quite yung,with an average age f belw 26.“That means they still have rm t imprve,” she said.“They dn’t have much experience in majr internatinal events.Given enugh time,they will g further.”
5.Why is Sydney a “blessed land” fr the Chinese wmen’s basketball team?
A.The team always beats the American team in Sydney.
B.The team is always supprted by Zheng Wei in Sydney.
C.The team has wn varius awards,including the champinship.
D.The team has wn the secnd place in the finals twice in Sydney.
6.What makes Zheng Wei strict with her players nw?
A.Her new rle.
B.Rich experience.
C.Influence f emtins.
D.Dissatisfactin with the team.
7.Which f the fllwing best describes cach Zheng?
A.Respnsible. B.Patient.
C.Hnest. D.Helpful.
8.What des Zheng Wei advise her team t d?
A.T increase team training time.
B.T make the team feel stressed.
C.T select sme mre experienced players.
D.T gain experience in majr internatinal events.
Ⅱ.完形填空(共15小题;每小题1分,满分15分)
阅读下面短文,从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。
A week ag,my daughter said,“Mm,I dn’t think I’m very athletic.”
I’ve bserved her in varius sprts,and she is just like me:tw left feet.But even knwing it,my first instinct(本能) was t shw her with sme 1 :“Oh,yu’re actually gd at sprts!”
I held back,hwever,and after thinking twice,I tld her the 2 :“N,yu’re kind f nt.”
And I culd see it hurt a bit.S I 3 :“Dear,everyne may have a natural talent fr smething.Like yu and 4 :Yu’re a 5th grader and read Charles Dickens.But we als have things we are nt 5 .If we want t reach a satisfactry level at thse things,we have t 6 twice the effrt and if we want t 7 we need t try even harder.”
She was ndding.She ttally 8 it.Why? Because it’s the truth.Smetimes I wnder why we run arund telling ur kids sme rubbish that dn’t even 9 when they can actually accept the truth.Besides,when they realize we are lying,we 10 ur credibility.
I want my kids t have a 11 understanding f themselves s they wn’t be 12 when things get tugh.They can be Olympians,but nbdy is ging t band it t them and 13 may wrk against them.They will understand that many things 14 a nearly huge amunt f wrk.They can’t just expect smething t happen.They 15 it happen.
1.A.sense B.advice
C.rubbish D.lve
2.A.truth B.idea
C.news D.lie
3.A.replied B.added
C.cmmented D.repeated
4.A.learning B.speaking
C.writing D.reading
5.A.fnd f B.amazed at
C.gd at D.interested in
6.A.put in B.put away
C.put up D.put ff
7.A.imprve B.excel
C.pass D.cntinue
8.A.gt B.frgt
C.made D.did
9.A.take place B.get arund
C.cme alng D.make sense
10.A.develp B.damage
C.ignre D.value
11.A.heart-felt B.ht-headed
C.right-sized D.gd-natured
12.A.tired B.shcked
C.excited D.inspired
13.A.nature B.time
C.histry D.experience
14.A.perfrm B.increase
C.require D.change
15.A.watch B.let
C.help D.make
Ⅲ.语法填空(共10小题;每小题1.5分,满分15分)
阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。
Running helps yu keep fit and a pair f gd running shes 1. (be) what yu need.That’s why millins 2. peple run several days a week and 3. (regular) take part in races.Travis Snyder frm the US had been thinking abut an idea fr a fun run where prfessinal athletes and amateurs(业余爱好者) culd run tgether.In 2012,the first Clur Run was rganized—4. happiest 5K thrughut the wrld.It started with 6,000 runners in Phenix,Arizna,and nw it 5. (hld) every year in many cities thrughut the wrld with cuntless runners.The idea is simple:yu start wearing smething white,and at every kilmeter peple spray(喷) and paint yu in different 6. (clur).The reasn 7._________ peple g n a Clur Run is that it’s healthy,fun and clurful.
Besides,ding tai chi is a gd way 8. (keep) healthy as well.In many parks f China yu can see big grups f peple,the elderly in particular,ding tai chi—slw,cntrlled mvements f the arms and legs,which are 9. (benefit) t health.They help t reduce stress,and peple ding tai chi have a tendency t cncentrate better and feel happy and 10._________(relax).
Ⅳ.续写小故事(满分15分)
阅读下面短文,根据所给情节进行续写,使之构成一个完整的故事。
A wman in jeans std at the windw f an expensive shp.Thugh she hesitated fr a mment,she finally went in and asked t see a dress that was in the windw.The assistant wh served her did nt like the way she was dressed.Glancing at her scrnfully(轻蔑地),he tld her that the dress was sld.The wman walked ut f the shp angrily and decided t punish the assistant next day.She returned t the shp the fllwing mrning dressed in a fur cat,with a handbag in ne hand and a lng umbrella in the ther.After seeking ut the rude assistant,she asked fr the same dress.Nt realizing wh she was,the assistant was eager t serve her this time.With great difficulty,
培优提能限时练(二)
Ⅰ.
eq \x(语篇解读 这是一篇说明文。文章主要介绍了为什么锻炼会导致体重增加。)
1.A [推理判断题。根据第二段内容可知, 一个人的体重是肌肉、脂肪、骨骼、血液,甚至是肺部携带的空气的组合,在锻炼后,每个部分的质量百分比会发生变化,故可推知,你的体重受许多因素影响。故选A。]
2.D [细节理解题。根据第三段第二、三句可知,在你锻炼和健康饮食3个月后,你的体重可能会增加,但你的体脂百分比可能会下降,即最有可能的是你的身体组成会发生变化。故选D。]
3.C [细节理解题。根据倒数第二段前两句可知,人们在参加高强度的训练班后会减轻体重是因为他们出汗很多,体内水分流失。故选C。]
4.D [标题归纳题。第一段提到一个现象:你想通过锻炼和健康饮食来减肥,却发现秤上显示你又长了几磅,下文对此进行了分析,所以D项 “为什么我的锻炼会导致体重增加?”能够概括文章主旨, 适合作本文标题。故选D。]
5.D [细节理解题。由第一、二段可知,在1994年悉尼的比赛中,郑薇和队友获得女篮世锦赛亚军,现在她作为教练带领的队伍又在悉尼拿到了女篮世界杯银牌,所以说悉尼是中国女篮的福地。故选D。]
6.A [细节理解题。由第三段后三句可知,郑薇认为新角色意味着新的工作风格,作为主教练要严格要求球员,让她们充分发挥自己的潜力。故选A。]
7.A [推理判断题。根据文章第三段最后一句可知,她的新身份使得她严格要求队员,以发挥她们的最大潜力。从最后一段第一句可知,她会在每次比赛结束后带领队员吸取教训,获得进步,可推测郑教练非常认真负责。故选A。]
8.D [细节理解题。由最后一段中的“they wuld learn lessns frm each match t imprve”以及最后两句可知,郑薇建议中国女篮积累大型国际赛事的经验。故选D。]
Ⅱ.
1.C [根据妈妈说的话可知,尽管知道女儿真的不擅长运动,但她的第一本能还是想用一些善意的谎言骗她。下文第五段中“telling ur kids sme rubbish”中的rubbish是原词复现。故选C。]
2.A [由hwever表转折可知,妈妈虽然本能地想骗女儿,但在认真思考之后,决定告诉女儿实情。故选A。]
3.B [reply回复;add添加,补充;cmment评论;repeat重复。由前文“And I culd see it hurt a bit.”可知,妈妈意识到说实话使女儿受到了伤害,所以补充道,每个人都有各自的天赋。故选B。]
4.D [根据后文的“read Charles Dickens”可知,这里是指女儿的天赋是阅读,才五年级就已经开始读查尔斯·狄更斯的作品了。故选D。]
5.C [be fnd f喜欢;be amazed at 对……感到惊讶;be gd at擅长;be interested in对……感兴趣。由上文说女儿擅长阅读可知,这里But表示转折,女儿也会有不擅长的东西。故选C。]
6.A [put in投入,花费;put away积攒,收起;put up提出,举起;put ff推迟,延期。根据上文妈妈说每个人都会有不擅长的东西可知,对于不擅长的东西就需要投入加倍的努力才能达到令人满意的水平。故选A。]
7.B [根据后文的“try even harder”可知,要更加努力才能胜过别人,表现突出。故选B。]
8.A [根据前文“She was ndding.”和后文“Because it’s the truth.”可知,女儿理解了妈妈说的话,所以点头表示认可,即她理解了这个道理。get it为固定搭配,表示“明白了”。故选A。]
9.D [take place发生;get arund到处走走;cme alng跟随,一起来;make sense讲得通,有意义。由rubbish可知,此处指一些没意义的废话。故选D。]
10.B [develp 发展;damage 损坏,破坏;ignre忽略,忽视;value重视,估价。由“when they realize we are lying”可知,孩子们得知父母欺骗自己后,对父母的信任度就会降低,即父母的可信度被损害。故选B。]
11.C [heart-felt衷心的,诚挚的;ht-headed 急躁的,鲁莽的;right-sized大小合适的,适当的;gd-natured和蔼的,和善的。根据上文妈妈觉得要告诉孩子真相可知,她是希望孩子能正确地认识自己。故选C。]
12.B [结合后文“when things get tugh”可知,让孩子正确认识自己是为了让他们在遇到困难时有心理准备,不至于震惊然后受到伤害。故选B。]
13.A [由前文女儿不适合运动和“Olympians”可推知,此处指孩子们的天性可能阻碍他们成为运动员。故选A。]
14.C [根据上文和常识可知,许多事情都是需要付出大量努力的。故选C。]
15.D [根据上文“They can’t just expect smething t happen.”可知,不能只期待某事发生,而要用实际行动将其变为现实。make it happen为固定搭配,意为“使成为现实”。故选D。]
Ⅲ.
eq \x(语篇解读 这是一篇说明文。文章主要介绍了有益身体健康的两种运动方式,跑步和打太极。)
1.is [考查动词的时态和主谓一致。分析句子结构可知,and后的并列句缺谓语动词,描述客观事实用一般现在时,主语是“a pair f gd running shes”,谓语动词用单数形式。故填is。]
2.f [考查介词。millins f“数百万的”,为固定搭配,符合句意。故填f。]
3.regularly [考查副词。修饰动词短语“take part in”需用副词作状语。故填regularly。]
4.the [考查冠词。根据“happiest”可知,形容词最高级前需要用定冠词。故填the。]
5.is held [考查动词的时态、语态和主谓一致。分析句子结构可知,and后的并列句缺谓语动词,时间状语是“every year”,所以用一般现在时,主语it为单数,和hld之间是被动关系,故用被动语态。故填is held。]
6.clurs/clrs [考查名词的复数。clur/clr为可数名词,根据“different”可知,此处需要填名词复数。故填clurs或clrs。]
7.why [考查定语从句。分析句子成分可知,空处引导定语从句,并在从句中作状语,先行词是“reasn”,故用关系副词why引导。故填why。]
8.t keep [考查动词的不定式。分析句子成分可知,句中已有谓语动词“is”且无连词,故空处需要用非谓语形式,a gd way t d sth“做某事的好方法”,用动词不定式作后置定语。故填t keep。]
9.beneficial [考查形容词。be beneficial t表示“对……有益”,为固定短语。故填beneficial。]
10.relaxed [考查形容词。根据“feel happy and”可知,此处需要用-ed形容词作表语。故填relaxed。]
Ⅳ.参考范文
With great difficulty,he climbed int the shp windw t get the dress.As sn as she saw it,the wman said she did nt like it.She enjyed herself making the assistant bring almst everything in the windw befre finally buying the dress she had first asked fr.
语篇解读 本文是一篇新闻报道。文章主要介绍了中国女篮主教练郑薇带领中国女篮获得了2022年世界杯亚军。
语篇解读 本文为一篇记叙文,文章讲述了作者在女儿怀疑自己不擅长运动时,告诉了她实情,并帮助女儿明白一个道理:每个人都有自己擅长和不擅长的事情。
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