高中英语Unit 3 Sports and fitness当堂达标检测题

这是一份高中英语Unit 3 Sports and fitness当堂达标检测题，共11页。
1.In rder t hst the Summer Games,a lt f (stadium) will be built in the city.
2.As is knwn t us all, (sweat) is ne way yur bdy tries t cl yu dwn.
3.I feel it hnur t have a chance t give yu a talk n hw t learn English well.
4.T save ur (strng),we chse the shrtest rute t climb the muntain.
5.If yu want t lse weight,I recmmend (d) this kind f exercise every day.
6.D nt let any (fail) discurage yu,fr yu can never tell hw clse yu may be t victry.
7.His (determine) t vercme difficulties always makes me inspired whenever I am in truble.
Ⅱ.短语填空
wrk ut,fall apart,make it,cme alng,lse heart,give up,lse weight,take part in
1.Althugh he failed in this entrance examinatin,he didn’t .
2.She gladly her part-time jb t devte herself entirely t art.
3.N matter hw ld yu are,yu can by fllwing this prgram.
4.T build up my strength,I usually three times a week.
5.I was tired f grups that when faced with the slightest difficulty.
6.We live in a wrld in which nly the strngest can t the tp.
7.We will hld a party in the big hall and we all hpe that yu can .
8.Sme f us were cnfident and eager t the class activity;thers were nervus and anxius.
Ⅲ.单句写作
1.她总是在节食,但体重好像并未减少。
She’s always dieting but she never seems t .
2.假如你坚持听和读,你会习惯这门语言。
If yu keep listening and reading,yu will the language.
3.我们过去每年都去青岛过暑假。
We t Qingda fr the summer hliday every year.
4.为什么不参加马拉松赛事?
in the marathn event?
5.现在我可以步行去上班,而不必开车去了。
Nw I can walk t wrk by car.
B级 能力素养提升练
Ⅳ.阅读理解
A
(2023·湖北宜昌高一期中)
Drinking enugh water is imprtant,but kids dn’t seem t feel attracted t drinking enugh water.Hpefully,this list f healthy drinks fr yur kids ffers tasty slutins nw!
FreshLemnade
Lemnade is widely ppular amng kids all ver the wrld.
Peple make the sweet lemnade as well as the sur(酸的) lemnade.The lemn brings the sur taste,while sugar and salt decide the sweetness and surness f the drink.
The drink is served cld with ice.It is imprtant t remve seeds(籽) frm the lemn juice befre adding it t the water-sugar mixture.
BananaShake
It is the mst cmmn ne intrduced t kids at an early age.This is due t the ease f eating bananas.
Banana cntains a lt f nutrients(营养物) and prvides natural sweetness t drinks.Yu can cut small pieces f ne banana and include sugar and milk t prepare the shake.
CcnutWater
If yu are specifically lking fr a chice in water,ccnut water is the perfect healthy drink fr yur kids.Ccnut water cntains a high cntent f nutrients.It als delivers a certain amunt f sugar and prtein.
Yu can find fresh ccnut water in the market.If pssible,get the fresh ccnut water instead f the packaged ne.
GingerTea
Ginger tea is helpful in prtecting yu frm cmmn cld and flu.
Yu will need a small ginger piece and mix it with warm water.Add lemnade and hney t make it sweet and sur at the same time.
This tea can be served warm in winter.Yu can als make it a cld tea by serving it with ice in summer.
1.What des the authr advise peple t d abut making lemn juice?
A.Add much water.
B.Take away lemn seeds.
C.Get packaged lemns.
D.Cut a lemn int pieces.
2.Which is the mst cmmn drink fr a yung child accrding t the text?
A.Fresh Lemnade. B.Ccnut Water.
C.Banana Shake.D.Ginger Tea.
3.Wh is the text mainly intended fr?
A.Children.B.Teachers.
C.Turists.D.Parents.
B
During the pandemic,many peple under lckdwn feel lnely and bred.“There is a lneliness epidemic,” said Jhn Dattil frm Pennsylvania State University,US.
S he,tgether with an internatinal team f researchers,studied hw t reduce lneliness and increase psitive feelings during the pandemic.
Accrding t their new study,reducing lneliness has smething t d with ding enjyable activities that require bth cncentratin(注意力) and skill.
When peple are absrbed in what they are ding,they enter a state called “flw”,Dattil explained.“Flw can be achieved by ding activities that we value and that requires us t cncentrate fully t use ur skills.”
T achieve a state f flw,there must be a balance between the challenge f the task and yur skill level.Fr example,if yu’re trying t create a cmplex(复杂的) cmputer prgram but yur skill level is lw,then yu’re likely t feel stressed instead f achieving flw.On the cntrary(相反地),if the task is t easy,then bredm will set in and flw will nt appear,either.
If yu have artistic skills,fr example,playing the pian r painting can lead t flw.S can things like skiing,writing and strytelling,depending n wh yu are.
“When we enter a state f flw,we becme fcused,and we experience mmentary enjyment,” Dattil said.“When we leave a state f flw,we are ften surprised by hw much time has passed.” Hwever,watching televisin usually desn’t help peple enter flw,accrding t Dattil,because there aren’t any challenges.
“Peple tend t thrive(茁壮成长) n healthy activities and challenge,” said Dattil.“We hpe this research will help peple live fuller,happier and healthier lives.”
4.What did Dattil study?
A.Why peple feel lnely.
B.Hw t reduce lneliness.
C.What enjyable activities are.
D.Why peple like a new challenge.
5.Hw d peple feel when they enter the “flw” state?
A.They are lnely and bred.
B.They feel stressed and tired.
C.They are cncentrating and happy.
D.They feel time passes slwly.
6.Which activity is pssible t help peple achieve flw?
A.Writing.B.Watching TV.
C.Chatting.D.Eating nuts.
7.What can we d t reduce lneliness accrding t Dattil?
A.Fllw a healthy lifestyle.
B.Learn as many skills as pssible.
C.Cmplete impssible tasks.
D.D smething enjyable and challenging.
C
Teenagers’ busy life can cause them t see exercise as a waste f time.Hwever,the belief is far frm true.Exercise is imprtant t teenagers because it nt nly prmtes physical health,but als imprves mental health.
Exercise plays an imprtant rle in a teenager’s mental health.Teenagers wh exercise tend t have a better bdy image than thse wh dn’t,which helps build cnfidence and makes ne feel mre cmfrtable.This als helps ne t accept his r her lks.Althugh physique(体形) is nt as imprtant a factr as health,it can strngly affect teenagers’ md and attitude.A healthier and fitter bdy will build a greater sense f cnfidence in the bdy image.
Anther mental benefit frm exercise is the feel-gd endrphins(内啡肽) that cme alng with it.The bdy prduces endrphins naturally,which are cmmnly referred t as “a happy chemical”,when ne exercises hard.They can prduce a feel-gd effect and create a sense f emtinal well-being during and after exercise.They can make physical activity mre enjyable.They can als reduce stress and relax ne t a pint at which it is even easier fr ne t fall asleep.
Many students say that they are t busy with schlwrk t exercise,but they dn’t realise that exercise can imprve their mental perfrmance.Exercise such as walking and jgging increases the flw f xygen t the brain and heart.Teenagers wh exercise regularly tend t have the ability t think mre clearly and faster.In additin,teenagers that exercise regularly tend t be mre fcused and perfrm better in schl.Varius mental issues can be aided by exercise as well.Fr example,ne wh suffers frm anger issues may lk t exercise as an utlet.Teenagers wh struggle with anxiety and depressin can als find a healthy utlet thrugh exercise.
8.What d we knw abut a gd physique?
A.It can make teenagers mre cnfident.
B.It is mre imprtant than health.
C.It can’t affect teenagers’ md and attitude.
D.It can change teenagers’ lks.
9.What des the underlined wrd “it” in paragraph 3 refer t?
A.Bdy.B.Benefit.
C.Exercise.D.Endrphin.
10.Which wrd best describes the authr’s attitude t exercise?
A.Negative.B.Psitive.
C.Uncaring.D.Wrried.
11.What is the text mainly abut?
A.Teenagers’ prblems with exercise.
B.The imprtance f mental health.
C.Teenagers’ mental perfrmance.
D.The mental benefits frm exercise.
Ⅴ.七选五
(2022·新高考全国Ⅰ卷)
FitnessMagazine recently ran an article titled “Five Reasns t Thank Yur Wrkut Partner.” One reasn was:“Yu’ll actually shw up if yu knw smene is waiting fr yu at the gym,” while anther read: “ 1 ” With a wrkut partner,yu will increase yur training effrt as there is a subtle(微妙) cmpetitin.
S,hw d yu find a wrkut partner?
First f all,decide what yu want frm that persn. 2 Or d yu just want t be physically fit,able t mve with strength and flexibility?Think abut the exercises yu wuld like t d with yur wrkut partner.
Yu might think abut psting what yu are lking fr n scial media,but it prbably wn’t result in a useful respnse. 3 If yu plan n wrking ut in a gym,that persn must belng t the same gym.
My partner psted her request n the ntice bard f a lcal park.Her ntice included what kind f training she wanted t d,hw many days a week and hw many hurs she wanted t spend n each sessin,and her age.It als listed her favrite sprts and activities,and prvided her phne number. 4
Yu and yur partner will prbably have different skills. 5 Over time,bth f yu will benefit—yur partner will be able t lift mre weights and yu will becme mre physically fit.The cre(核心) f yur relatinship is that yu will always be there t help each ther.
A.Yur first meeting may be a little awkward.
B.A wrkut partner usually needs t live clse by.
C.Yu’ll wrk harder if yu train with smene else.
D.D yu want t be a better athlete in yur favrite sprt?
E.Hw can yu write a gd “seeking training partner” ntice?
F.Just accept yur differences and learn t wrk with each ther.
G.Any ntice fr a training partner shuld include such infrmatin.
分层跟踪检测(一)ReadingandThinking
Ⅰ 2.sweating 3.an 4.strength 5.ding
6.failure(s) 7.determinatin
Ⅱ heart 2.gave up 3.lse weight 4.wrk ut 5.fell apart 6.make it 7.cme alng 8.take part in
Ⅲ any weight 2.get used t 3.used t g
4.Why nt jin 5.instead f ging
Ⅳ.【语篇解读】本文是一篇说明文。文章主要介绍了四种适合孩子喝的健康饮品。
1.B 细节理解题。根据FreshLemnade部分中的“Itisimprtanttremveseedsfrmthelemnjuicebefreaddingittthewater-sugarmixture.”可知,在制作柠檬汁时,需去除柠檬籽。
2.C 细节理解题。根据BananaShake部分中的“Itisthemstcmmnneintrducedtkidsatanearlyage.Thisisduettheeasefeatingbananas.”可知,BananaShake(香蕉奶昔)最适宜幼儿饮用。
3.D 推理判断题。根据第一段中的“Hpefully,thislistfhealthydrinksfryurkidsfferstastyslutinsnw!”可知,本文主要是给家长介绍适合孩子喝的健康饮品,所以本文的读者对象是家长群体。
【语篇解读】本文是一篇说明文。Dattil和他的研究团队通过研究发现,做一些具有挑战性和技巧性的活动可以使人达到愉悦的境界,从而进入一种叫作“心流”的状态,减少孤独感。
4.B 细节理解题。根据文章第二段内容可知,他和团队研究的是如何减少孤独感,增加积极情绪。
5.C 细节理解题。根据倒数第二段的第一句可知,当处于“心流”状态时,人们会感到专注和快乐。
6.A 细节理解题。根据文章第六段和第七段可知,艺术类的弹钢琴、绘画以及滑冰、写作、讲故事等有可能让人达到心流状态,而看电视没有挑战性,不会帮助人达到心流状态。所以A项符合题意。
7.D 细节理解题。根据文章第三段可知,Dattil表示,我们可以做些有趣和有挑战性的事情来减少孤独感。
【语篇解读】本文是一篇说明文。文章主要讲述锻炼对青少年精神方面的益处。
8.A 细节理解题。根据第二段中的“Teenagerswhexercisetendthaveabetterbdyimagethanthsewhdn’t,whichhelpsbuildcnfidenceandmakesnefeelmrecmfrtable.”可知,好体型让青少年更加自信。
9.C 词义猜测题。根据画线词所在句“Anthermentalbenefitfrmexerciseisthefeel-gdendrphinsthatcmealngwithit.”可知,it指代主语部分提到的exercise。
10.B 推理判断题。根据第一段“Teenagers’,butalsimprvesmentalhealth.”以及作者在下文中讲述的锻炼的精神好处可知,作者对锻炼持赞同的态度。
11.D 主旨大意题。根据第二段中的“Exerciseplaysanimprtantrleinateenager’smentalhealth.”、第三段中的“Anthermentalbenefitfrmexerciseisthefeel-gdendrphinsthatcmealngwithit.”以及第四段中的“Manystudentssaythattheyaretbusywithschlwrktexercise,buttheydn’trealisethatexercisecanimprvetheirmentalperfrmance.”可知,文章主要讲述锻炼的精神益处。
Ⅴ.【语篇解读】本文是一篇说明文。文章主要介绍了如何选择锻炼伙伴。
1.C 上文提到其中的一个原因“如果你知道有人在健身房等你,你就会在那儿出现”,结合空格前面的“antherread”可知,空格处应为另一个原因。C项“如果你和别人一起训练,你会更加努力。”可起到承上启下的作用。
2.D 根据下文的“Ordyujustwanttbephysicallyfit,abletmvewithstrengthandflexibility?”可知,所填的句子也应该是一个一般疑问句。D项“你想在你最喜欢的运动中成为一名更好的运动员吗?”可以和下文构成选择关系。
3.B 根据空格后面的“Ifyuplannwrkingutinagym,thatpersnmustbelngtthesamegym.”可知,B项“锻炼伙伴通常需要住在附近。”可引出下文。
4.G 根据上文的“”可知,本段的内容和ntice有关,该词也是解题的关键。G项“任何针对锻炼伙伴的通知都应包括此类信息。”可作为对该段的总结。其中ntice为同词复现。
5.F 根据本段的主题句“Yuandyurpartnerwillprbablyhavedifferentskills.(你和你的伙伴可能会有不同的技能。)”可知,F项“接受你们的不同,学会相互合作。”可承接上文。主题句中的different和选项中的differences是同根词复现。