湖南省雅礼教育集团2023-2024学年高一英语上学期第一次月考试题（Word版附答案）

              高一第一次阶段检测试卷

英　语

命题人、审题人：高一英语备课组

本试题卷分为听力、阅读、语言运用、写作和课文填空五部分，时量120分钟。满分150分。

第一部分  听力（共两节，满分30分）

第一节

    听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。

1. How will the man know the correct time?

A. He will look at his phone. 

B. He will check the kitchen clock. 

C. He will know it from the woman.

2. What are the speakers talking about? 

A. Their childhood memories.  B. A character.  C. Their parents.

3. What is the speaker’s destination?   

A. England.  B. France.  C. Germany.

4. What happened to the woman?  

A. She slipped over on the ice.  

B. She broke her left arm.  

C. She hurt her knee.

5. How old is the man? 

A. 36.  B. 26.  C. 20.

第二节

    听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。

    听第6段材料，回答第6、7题。

6. What makes the speakers feel particularly relaxed?

A. The sound of birds.  B. The gentle wind.  C. The waterfall.

7. What will the speakers do first?

A. Drink in the café.   

B. Walk down the path.  

C. Sit down to relax.

    听第7段材料，回答第8至10题。

8. What is the man doing?

A. Asking for help.           

B. Shopping for clothes.     

C. Washing his clothes.

9. What type of clothes is the washing liquid for?

A. Light-colored clothes.

B. Dark-colored clothes.

C. White clothes.

10. What is the relationship between the speakers?

A. Husband and wife.

B. Father and daughter.  

C. Shop assistant and a customer.

听第8段材料，回答第11至13题。

11. What are the speakers?

A. Company representatives. B. Television producers. C. Writers. 

12. How many parts will there be in the first television series? 

A. 6.  B. 10.  C. 20.

13. Where is the production company located?

A. In London. B. In New York.  C. In Los Angeles.

听第9段材料，回答第14至17题。

14. How long has the woman lived in her apartment building?

A. A few weeks.    B. A few months.     C. A few years.

15. What do we know about the man?

A. He has found a job in another country.        

B. He’s going to study in New Zealand.       

C. His landlord will do construction work on the building.

16. When will the woman likely move into the man’s apartment?

A. In January.  B. In April.  C. In November.

17. What does the man think about his landlord?

A. He’s rich. 

B. He’s unfair. 

C. He’s easy-going.

听第10段材料，回答第18至20题。

18. Where did Michelle Yeoh learn to dance?

A. In London. B. In Melbourne. C. In Los Angeles.

19. What did Michelle Yeoh win in Australia?

A. A movie award. 

B. A beauty contest.  

C. A kung fu competition.

20. Which movie did Michelle Yeoh star in in 2000?

 A. The touch.  

  B. Tomorrow Never Dies. 

  C. Crushing Tiger, Hidden Dragon

第二部分　阅读(共两节，满分50分)

第一节　(共11小题；每小题2.5分，满分27.5分)

阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。

A

When someone asks me what my goals are for the coming year, I don’t usually know how to reply. Of course I, as most people do, want to see an improvement in my grades. This year, however, I’m hoping for something different.

Through the course of my school life, I’ve gradually developed a new understanding of the word “prioritization (优先次序)”. The first thing I wish to get in Senior One is the ability to manage my time better. I’ll surely become busier with the coming semester, and proper organization is important. From school clubs to academic competitions, everything should be set up in a way that doesn’t influence my health, which leads me to my second goal.

My mother has always told me put my health first, so in the future, I hope to be both physically and mentally healthy. A person can’t study without the energy to do so. In order to stay energetic, they must put their health first, no matter how busy they are, or how much work they have to complete.

And finally, I hope that I won’t be discouraged by my failure and never give up on my dreams. I hope that I’ll have the courage to try new activities and clubs. I believe my final goal can apply to every student around the world. We should all respect one another’s likes and dislikes, and focus on each other’s strengths, not our weaknesses. Everyone should try to make use of all of life’s opportunities.

Albert Einstein once said, “Life is like riding a bicycle. To keep your balance, you must keep moving.” In my case, it’s the other way around. In order to keep moving, I must keep my balance—the balance between studies and activities, efficiency and procrastination (拖延症), academics and health, passions and dislikes. The new journey is going to be a hard one, but if I set these goals, I believe I will make it through to the end.

21．During Senior One, what does the writer want to do first?

A．Focus on improving her overall grades.

B．Join as many school clubs as possible.

C．Learn how to manage her time well.

D．Spend more time on outdoor activities.

22．What is the attitude of the writer towards failure?

A．Discouraged.      B．Brave.   C．Uninterested.   D．Positive.

23．What is the writer’s purpose of the passage?

A．To explain how to balance studies and activities.

B．To stress the importance of health to students.

C．To show what she likes about high school life.

D．To share her goals for the coming school year.

B

Twenty years ago, the idea of sharing our lives so openly with the world was unheard of. However, for young people today it is considered completely normal to share pictures of their lives and interact (互动) online every day. Fans of social media point out that the world has never been so connected as it has allowed people to make friends, learn about the world and celebrate life.

However, many people have worries about the effects of this new way of living, particularly around the amount and type of information that is shared so openly. Recently researchers have found that too much time on social media may have some negative (消极的) effects. They measured people’s attitudes and feelings before and after watching social media sites. They found that the more time people spent on social media, the more unhappy they became.

There are a number of reasons for this. When watching social media, people often see photographs and stories showing beautiful holidays, fun parties and fashionable clothes. People seldom post negative stories or bad pictures, so it can be misleading (误导). For those looking at these pictures and comparing them to their own lives, they can end up feelings sad and depressed. They might think their lives are worse in comparison(对比). Even for those people who post positive stories and pictures, they too can feel stressed and worried. The number of “likes” and comments on their posts can make them anxious about their popularity. Of course, there is also the problem of “cyber bullying” where people become victims (受害者) of bullying online when others make negative or cruel comments about them.

The reality is that social media is a part of modern life and it is not going to go away. This research shows us that it is important to find a balance between our online and offline lives. We don’t have to disconnect from the Internet to live a happy life, but we should realise that the pictures we see and stories we read are only part of a bigger picture. If we can do that, we can protect ourselves and enjoy our lives.

24．What effect does social media have according to the recent research?

A．It increases unhappiness for people using it too much.

B．It enables people to make more friends on the Internet.

C．It helps people to have a better knowledge of the world.

D．It makes people have much more wonderful lives.

25．Why are people worried when they post positive stories?

A．They fear others mislead their posts.

B．They think others have happier lives.

C．They fear others have little interest in the stories.

D．They guess they may be bullied by bad people.

26．How does the author develop paragraph 3?

A．By listing figures. B．By analyzing causes.

C．By making comparison. D．By describing process.

27．What is probably the best title of the passage?

A. Attitude is everything.

B. Every coin has two sides.

C. All work and no play makes Jack a dull boy.

D. If you want to live a happy life, tie it to a goal.

C

In 2020, Pink launched the World Regret Survey, the largest survey on the topic ever undertaken. With his research team, Pink asked more than 15, 000 people in 105 countries, “How often do you look back on your life and wish you had done things differently?” Most of them said regret was at least an occasional part of their life. About 21 percent said they felt regretful all the time. Only 1 percent said they never felt regretful.

If you are of the “no regrets” school of life, you may think that all this regret is a recipe for unhappiness. But that isn’t the case. Letting yourself be overwhelmed by regret is indeed bad for you. But going to the other extreme may be even worse. To extinguish your regrets doesn’t free you from shame or sorrow but causes you to make the same mistakes again and again. To truly get over our guilt requires that we put regret in its proper place.

Uncomfortable as it is, regret is an amazing cognitive(认知的) feature. It requires that you go back to a past scene. Imagine that you acted differently to change it, and with that new scene in mind, arrive at a different present-and then, compare that fictional present with the one you are experiencing in reality. Not all regrets are the same, of course. Pink says they come in four basic types, and an instance of regret may involve just one combination.

Many connection regrets overlap (重叠) with moral regrets, which can come about after you go against your own values. For example, you may pride yourself on being a loving person, and thus regret not living up to this image in the relationship you harmed. Moral regrets can also involve just yourself. Maybe you regret not living up to your promise to your health when you ate a whole pizza or skipped the gym.

If not analyzed(分析) and managed, any kind of regret can be harmful to your well-being. Regret is linked to depression and anxiety, and too much regret can negatively affect your immune system. But regret doesn’t have to be put aside and ignored.

28．What could be concluded from Pink’s research?

A．Half of the people felt regretful. B．Most people lived without regrets.

C．None could live a life without regrets. D．Most of the people had regrets.

29．What does the underlined word “extinguish” in paragraph 2 mean?

A．Destroy. B．Admit. C．Treasure. D．Experience.

30．What is paragraph 4 mainly about?

A．The harm of moral regrets.

B．The importance of promise.

C．The relationship between regrets and values.

D．The connection between reality and imagination.

31．What might the author continue talking about?

A．Types of regrets. B．Causes of regrets.

C．Benefits of experiencing regrets. D．Ways of dealing with regrets.

第二节　(共5小题；每小题2.5分，满分12.5分)

阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。

What if there was a way to get more out of each day?While we all have the same 24 hours, how we use that time influences what we can achieve. Recent research suggests that one way to pack more into your day is to synchronize (使同步)your biological clock to your daily time-table. By doing certain things when you are most active and energetic, you might be able to improve your productivity.

32    This works much like a program regulating the timing of many biological functions ranging from when you sleep to when you wake. You’ve probably noticed that there are certain times during the day when you feel more energetic.   33   Research has shown however, that your body clock is responsible for more than just your sleep-wake cycle. For instance, you may want to adjust your time-table to make most of your mental powers.

34   Studies suggest that cognitive(认知) abilities tend to be at their highest level during the late morning hours, so you might want to deal with those mentally demanding activities before lunch.   35  This is why you might find yourself struggling to focus on those work meetings after lunch.

If you are working on some sort of creative task, it might be a bit different. In a study examining how the time of day influences problem solving, researchers had participants solve analytical(分析性的) problems during times when they were either at their mental best or at less effective times of tiredness.  36   Because the mind is more likely to wander(stop focusing on something) when we are tired, it seems that it can lead people to think in more innovative(创新的) ways.

A. At other times, you might feel tired.

B. You are probably at your sharpest in the morning.

C. Knowing this might help you adapt your own time-table.

D. Your biological clock controls a great deal of how you function.

E. Experts also suggest that attention levels weaken following meals.

F. Changing your biological clock may not be easy, but it could be beneficial.

G. They found that people tend to do their best creative thinking when they are tired.

第三部分　语言运用(共两节，满分30分)

第一节　(共15小题；每小题1分，满分15分)

阅读下面短文，从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。

As a child, I never considered myself an athlete at all as I was very uncoordinated(不协调的). However, I did love to run because I felt as if I was flying but this all changed two years ago when I suffered a knee    37   . I have laid in bed for two weeks and I had a   38   time moving even short distances. Actually I    39    myself on my way to the car for a few days.

When therapy（治疗） wasn’t working well for me, I   40   for a hot yoga class for girls, Bikram Yoga to be exact. Starting a yoga practice was truly a godsend(意外的幸运) because it helped me gain   41   in my knees but, most importantly, yoga helped me gain a more peaceful   42   of mind, body and spirit.

Since each class was heated to 105°F, every time I stepped foot in the yoga studio, I’d feel a surge(涌起) of negative thoughts come upon me like a big ocean wave. Some of these thoughts were, in the beginning of my practice, so strong that I walked out of the class several times.   43   , as the months passed by, I   44    that when I didn’t get carried away by my negative thoughts, I could   45   in the hot room for longer.

After 3-4 months,   46   practicing hot yoga, my arms and legs were beginning to get better. I also woke up with so much more   47   than I had before starting my yoga practice and I gradually started losing weight. Yoga literally made me feel as if I’d taken a shot of energy drink and just gave me that burst that helped my knees heal and made my   48   health better.

As I saw some of my classmates do poses that looked appealing to me, I started to think maybe I could do them too. Therefore, yoga helped show me that I have no real limitations physically unless I set those limitations myself through eating junk and   49   in negative limiting ways.

Also, practicing yoga in front of a mirror helped me link with   50   and practicing with a group of people really helped me to feel a greater sense of connection with humanity whereas before I didn’t. Overall, this yoga practice has helped me to see I’m part of a bigger   51   in life!

37.   A. difficulty B. injury C. operation D. pressure

38.   A. challenging B. joyful C. confusing D. surprising

39.   A. enjoyed B. expressed C. cried D. respected

40.   A. look forward B. signed up C. take part D. set off

41.   A. muscle B. force C. confidence D. strength

42.   A. kind B. situation C. result D. state

43.   A. Besides B. However C. Therefore D. Otherwise

44.   A. ordered B. suggested C. noticed D. explored

45.   A. stay B. run C. leave D. walk

46.   A. ahead of B. on top of C. as a result of D. in case of

47.   A. potential  B. pain C. tiredness D. energy

48.   A. overall B. public C. future D. professional

49.   A. balancing B. sleeping C. standing D. thinking

50.   A. ourselves B. myself C. someone D. others

51.   A. picture B. imagination C. dream D. expectation

第二节　(共10小题；每小题1.5分，满分15分)

阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。

My high school life has been filled with many ups and downs, whether it is social or

academic. Even though my current high school was not my first choice, I never regretted   52 (attend) Southside High School.

Up until the junior year I did not realize my capabilities as a student. I  53  (tell) that my junior year would be the  54   (tough) in all years of high school. With this little piece of information, I walked into my junior year,   55   (scare) of my grades. As weeks passed by, I still didn’t pay enough attention to it. My grades were rapidly becoming worse    56   by the end of the first term I had had five Cs in seven of my classes! I couldn’t believe it! I made great efforts   57    (get) my grades up myself without any help from anyone, but my pride just   58  (make) my grades worse. And I had to miss out on one of   59   most important speech and debate competitions all year: States. I realized I had to get help. Once I got a tutor, my grades went from Cs, Ds to nothing   60   As and Bs. I slowly started to gain my   61  (confident) back in all of my classmates and myself and even received awards from speeches and debates.

I am proud to be a Southside Tiger.

第四部分  课文填空（共10个小题，满分10分）

 根据所提供的课文内容填空，每空只填一个词。

62. However for those of you with a        mind, opportunity lies in each challenge.

63. When you                the challenges, you will have the opportunity to acquire great

knowledge and enjoy personal growth.

64. Most importantly, your time and effort at senior high school we will             _        

to your potential.

65. To fully     _ your potential, it is important to make the most of our school resources.

66. As a Senior High School student, you must             to improve your communication and problem-solving skills.

67. Carefully plan your study, set clear goals and       your schoolwork with other activities.

68. There are also a lot of school activities for you. Join a club or two and take an             

in different sports.

69. I enjoy most of the classes but some are quite       .

70. Class discussion is very important in the UK but I could not make a             because sometimes I couldn't express myself clearly in English.

71. I'm glad to have the opportunity             this different way of life.

第五部分　写作(共两节，满分40分)

第一节　(满分15分)

假设你是复兴中学高一年级的学生李华，你的笔友王力给你写了一封信，信中提到了他在新学校遇到了优秀的老师和上进的同学们。请你给王力回信，也和他谈谈你在新学校遇到的老师或同学。

请确定书写内容的对象，只需选择一位你尊敬的老师或欣赏的同学。书写内容包括：

1. 该人物是谁；
2. 该人物的特点是什么；
3. 该人物对你有什么启发或者影响。

注意：

1. 词数80-100词左右；
2. 不出现真实姓名和班级；
3. 可以适当增加细节，以使行文连贯。

Dear Wang Li,

________________________________________________________________________

________________________________________________________________________

________________________________________________________________________ ________________________________________________________________________

________________________________________________________________________

________________________________________________________________________

Yours,

Li Hua

第二节　(满分25分)

阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。

Asad was a 13-year-old boy who was very honest and hardworking. Recently, he had entered a new school, so he had no friends yet. On Monday morning, he was nearly late for school. The night before, his family attended his cousin's wedding and reached home late, which was why he couldn't get up on time as usual.

At school, Asad could not pay attention to anything and wanted the bell to ring so that he could buy something to eat. After a few hours, when the bell rang, Asad quickly opened his schoolbag to find his money, but just then he remembered that he had left for school in a hurry in the morning and forgotten to take money. He looked under his books, hoping to find some money but there was nothing.

Not knowing what to do, he walked out of the classroom and sat on a bench in front of the canteen. He saw a few of his classmates there, among them was Fahad. He was one of the richest kids in his class, but he was a very arrogant(傲慢的) boy who thought everyone else was a loser. But as Asad was new, he didn't know much about Fahad.

When he went towards Fahad and asked if he could borrow some money for his lunch, Fahad laughed a lot and said, "I knew you were a loser, maybe a beggar?" Fahad laughed out so loud that other kids also heard and made fun of the situation. He didn't answer Fahad, and slowly walked back towards an empty bench.

When he reached the bench, he noticed something lying near it. It was a wallet. He picked it up and recognized it as Fahad's, as he remembered Fahad showing it to his friends and telling that his uncle bought it for him from the UK. There was quite a lot of money inside for a kid.

注意：

1. 所续写短文的词数应为150左右；

2. 续写部分为两段，每段开头语已给出；

Paragraph 1：

At first, Asad wanted to keep it a secret and punish Fahad.__________________________________________
______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Paragraph 2：

Then Fahad said, "Why are you giving back?"____________________________________________________

英语参考答案

 第一部分：听力

1-5 CBACB   6-10 ABABC  11-15 CBBCA  16-20 ACABC

第二部分：阅读理解

第一节

A

21.C    22．B    23．D   

【导语】这是一篇记叙文，作者分享了自己在新的一年里对于生活学习的规划。

21．细节理解题。根据第二段中“The first thing I wish to get in Senior One is the ability to spend my time better.(我希望在高一学到的第一件事是能够更好地利用我的时间)”可知，作者希望在新的一年提高自己管理时间的能力，学会管理好自己的时间。故选C项。

22．推理判断题。根据倒数第二段“And finally, I hope that I won’t be discouraged by my failure and never give up on my dreams.(最后，我希望我不会因为失败而气馁，永远不要放弃我的梦想)”可知，作者不会因为失败而气馁。由此推知，作者对失败的态度是勇敢的。故选B项。

23．推理判断题。根据全文内容，结合第一段“When someone asks me what my goals are for the coming year, I don’t usually know how to reply. Of course I, as most people do, want to see an improvement in my grades. This year, however, I’m hoping for something different. (当有人问我来年的目标是什么时，我通常不知道如何回答。当然，我和大多数人一样，希望看到我的成绩有所提高。然而，今年，我希望能有一些不同的东西)”以及最后一段中的“The new journey is going to be a hard one, but if I establish these goals, I believe I will make it through to the end.(新的旅程将会是艰难的，但如果我确立了这些目标，我相信我能坚持到底)”可知，作者要分享他在新的一年里希望除了学习进步外，有一些不一样，后面详细介绍了他接下来的高中生活中的目标。故选D项。

B

24．A    25．C    26．B    27．B

【导语】本文是一篇说明文。文章主要介绍了社交媒体的流行以及对人们生活的影响，分析了过度使用社交媒体会带来负面影响的原因，并提醒人们用正确的心态去对待社交媒体所展示的内容。

24．细节理解题。根据文章第二段“They measured people’s attitudes and feelings before and after watching social media sites. They found that the more time people spent on social media, the more unhappy they became.(他们测量了人们在观看社交媒体网站前后的态度和感受。他们发现，人们花在社交媒体上的时间越多，他们就越不快乐。)”可知，人们如果过度使用社交媒体就会不快乐。故选A。

25．推理判断题。根据文章第三段“Even for those people who post positive stories and pictures, they too can feel stressed and worried. The number of “likes” and comments on their posts can make them anxious about their popularity. (即使是那些发布积极故事和照片的人，他们也会感到压力和担忧。他们的帖子被点赞和评论的数量会让他们对自己的受欢迎程度感到焦虑。)”可知，即便是发布积极故事的人也担心自己所发的帖子的受欢迎程度。故选C。

26．推理判断题。根据文章第三段“There are a number of reasons for this. When watching social media, people often see photographs and stories showing beautiful holidays, fun parties and fashionable clothes. People seldom post negative stories or bad pictures, so it can be misleading (误导). For those looking at these pictures and comparing them to their own lives, they can end up feelings ad and depressed. They might think their lives are worse in comparison. Even for those people who post positive stories and pictures, they too can feel stressed and worried. The number of “likes” and comments on their posts can make them anxious about their popularity. Of course, there is also the problem of “cyber bullying” where people become victims(受害者) of bullying online when others make negative or cruel comments about them.(这有很多原因。在社交媒体上，人们经常看到美丽的假期、有趣的派对和时尚的衣服的照片和故事。人们很少发布负面的故事或糟糕的图片，所以它可能具有误导性。对于那些看着这些照片并将其与自己的生活进行比较的人来说，他们最终会感到沮丧和沮丧。相比之下，他们可能会认为自己的生活更糟糕。即使是那些发布积极故事和照片的人，他们也会感到压力和担忧。他们的帖子被点赞和评论的数量会让他们对自己的受欢迎程度感到焦虑。当然，还有“网络欺凌”的问题，当别人对他们发表负面或残酷的评论时，人们就会成为网络欺凌的受害者。)”可知，作者在通过分析原因的方式展开第三段内容。故选B。

27．最佳标题题。文章首段阐述了社交媒体的在当今时代的流行性，随后提出了这一新型生活方式的弊端，并分析了其原因，最后提醒人们用正确的心态去对待社交媒体所展示的内容。可知社交媒体存在利弊，需谨慎待之。故选B(万物都有两面性)。

C

28．D    29．A    30．C    31．D

【导语】这是一篇说明文，文章介绍了一份调查报告：大多数人的人生都是有遗憾的，如果不及时处理可能会带来不好的后果。

28．细节理解题。根据文章第一段“Most of them said regret was at least an occasional part of their life.(他们中的大多数人说，遗憾至少是他们生活中偶尔出现的一部分。)”可知，大多数人都是有遗憾的，他们觉得遗憾至少是他们生活中偶尔出现的一部分。故选D。

29．词句猜测题。根据上文“Letting yourself be overwhelmed by regret is indeed bad for you. But going to the other extreme may be even worse.(让自己被遗憾淹没确实对你不好。但走向另一个极端可能更糟。)”可知，另一个极端就是消除遗憾，由此可推知，划线词所在的句子意思为：消除你的遗憾并不能让你从羞耻和悲伤中解脱出来，只会让你一次又一次地犯同样的错误。extinguish意为“消除，消灭”。故选A。

30．主旨大意题。根据文章第四段“Many connection regrets overlap (重叠) with moral regrets, which can come about after you go against your own values.(许多人际关系上的遗憾与道德上的遗憾重叠，这可能发生在你违背自己的价值观之后。)”可知，该段主要介绍了遗憾和价值观的关系，遗憾可能会发生在违背你自己的价值观之后。故选C。

31．推理判断题。根据文章最后一段“But regret doesn’t have to be put aside and ignored.(但遗憾并不一定要被置之不理)”可知，作者下文可能要讲的是如何应对遗憾。故选D。

第二节 七选五 32-37 DABEG

32. D. 段落总起句，后文提到This works much like a program，这与D选项表达的内容一致。
33. A. 前文提到there are certain times during the day when you feel more energetic，所以此处填写与之相反你感到疲倦的时刻。
34. B. 后句中的peak与B选项中的sharpest相呼应。

35. E. 后句提到find yourself struggling to concentrate on those work meetings after lunch，故与E项中“注意力在午饭后下降”一致。

37. G. 因为研究发现人们在疲劳时思绪天马行空，思维更有创造力，所以选G。

第三部分 语言运用

第一节

37-41BACBD  42-46 DBCAC  47-51 DADBA

【语篇导读】本文是一篇记叙文。文章主要讲述了作者膝盖受伤导致行动困难，报名瑜伽课程参加练习后，整体健康状况变得更好的经历。

37. 【解析】考查名词辨析。句意：然而，我确实喜欢跑步，因为我感觉自己好像在飞行，但两年前我膝盖受伤，一切都变了。A. difficulty               困难 B. injury损伤；C. operation手术；D. pressure 压力。

38.【解析】考查形容词辨析。句意：我卧床不起两个星期了，即使是移动很短的距离也很有挑战性。A. challenging充满挑战的；B. joyful 高兴的；C. confusing 令人不解的；D. surprising 令人惊奇的。

39. 【解析】考查动词辨析。句意：我连续几天在走向汽车的路上都会哭。A. enjoyed享受；B.  expressed 表达；C. cried 哭泣；D. respected 尊重。

40. 【解析】考查动词短语。句意：当治疗对我不起作用时，我报了一个针对女孩的高温瑜伽班，确切地说，是比克拉姆瑜伽。A. look forward盼望，期待；B.  signed up 注册，报名；C. take part 参加，参与。常与介词in连用；D. set off 出发，启程。

41. 【解析】考查名词辨析。句意：开始练习瑜伽确实是意外的幸运，因为它让我的膝盖有力了。A. muscle肌肉；B.  force 武力；C. confidence 自信；D. strength 力量。

42. 【解析】考查名词辨析。句意：但最重要的是，瑜伽帮助我获得了更加平静的身心和精神状态。A. kind种类；B.  situation 情况；C. result 结果；D. state 状态。

43. 【解析】考查副词。句意：然而，几个月过去了，我注意到，当我不被负面想法所左右时，我可以在炎热的房间里待更长时间。A. Besides此外；B.  However 然而；C. Therefore 因此；D. Otherwise 否则。

44.【解析】考查动词辨析。句意：然而，几个月过去了，我注意到，当我不被负面想法所左右时，我可以在炎热的房间里待更长时间。A. ordered命令；B.  suggested 建议；C. noticed 注意到；D. explored 探索。

45. 【解析】考查动词辨析。句意：然而，几个月过去了，我注意到，当我不被负面想法所左右时，我可以在炎热的房间里待更长时间。A. stay停留；B.  run 跑步；C. leave 离开；D. walk 走路。

46. 【解析】考查介词短语。句意：3至4个月后，由于高温瑜伽练习，我的手臂和腿开始变得状态更好。A. ahead of 在…前面；B.  on top of 在…之上，除…之外；C. as a result of 由于；D. in case of 如果，万一。

47. 【解析】考查名词辨析。句意：我醒来时的精力也比开始练习瑜伽之前充沛了很多，我的体重开始逐渐减轻。A. potential 潜力；B.  pain痛苦；C. tiredness疲倦；D. energy 精力。

48.【解析】考查形容词辨析。句意：瑜伽真的让我感觉好像喝了一杯能量饮料，让我感觉到一股力量，这有助于我的膝盖愈合，使我的整体健康状况更好。A. overall 整体的；B.  public公共的；C. future将来的；D. professional 职业的。

49.【解析】考查动名词辨析。句意：因此，瑜伽让我明白，我的身体并没有真正的限制，除非我自己通过吃垃圾食品和消极的限制性思维来设置这些限制。A. balancing 平衡；B. sleeping睡觉；C. standing站立；D. thinking 思考。

50.【解析】考查代词辨析。句意：此外，对着镜子练习瑜伽有助于我与自己建立联系，而与一群人一起练习瑜伽则让我真正感受到了与人类更紧密的联系，而以前我却没有这种感觉。A. ourselves 我们自己；B. myself 我自己；C. someone某人；D. others 其他人。

51.【解析】考查名词辨析。句意：总的来说，这项瑜伽练习帮助我看到自己是生活中更大图景的一部分！A. picture 图景；B. imagination想象；C. dream梦想；D. expectation期待。

第二节

52. attending  53. was told    54. toughest   55. scared    56. and  57. to get  58. made  59. the  60. but  61. confidence

52.attending.考查非谓语结构。regret doing 表示遗憾、后悔做过某事。

53.was told. 考查谓语时态和语态。我“被告知”某事。

54.toughest. 考查形容词的最高级。

55.scared. 考查非谓语动词。“害怕的”。

56. and. 考查并列连词。“并且”
57. to get. 考查非谓语动词。make great efforts to do .
58. made. 考查动词时态和语态。
59. the. 考查冠词。在最高级前，用定冠词。
60. but. 考查介词的固定搭配。nothing but仅仅，只有。
61. confidence. 考查名词。

第四部分：课文填空

62. positive  63.rise to  64.open the door  65.realize  66.make efforts  67.balance 

68.active part  69.challenging   70.great contribution  71.to experience

第五部分：写作

第一节

Dear Wang Li,

I am so glad to receive your letter. I feel so encouraged to read about the excellence of your teachers and classmates. Here I want to share with you something about my head teacher, Mr. Mao, who has inspired me in my school.

He is knowledgeable, and what he teaches us can hugely broaden our horizons. He is self-disciplined and can also help us get well-organized. Thanks to that, our class has been running properly in such a short time. Last but not least, he is really caring and thoughtful. Most of us students are moved by his kind consideration.

The above is what I want to share with you about my teacher who I admire so much. Look forward to hearing from you about more amazing things happening around you!

Yours,

Li Hua

第二节

At first, Asad wanted to keep it a secret and punish Fahad. But it was not easy. He felt the heat in his body rising, and his cheeks blushing. Throwing a glance at Fahad, who was chatting happily, holding his head high, Asad suddenly felt a bit sorry for the embarrassment he was going to face. Just at the moment Fahad gasped and cried out in alarm, "Oh hell, where is my wallet?" Some gossips began. Asad heard words of gloat. Overwhelmed by guilt, Asad quickly picked up the wallet and strode to Fahad, "I found it over there, and I think it is yours. " Seeing the dumbfounded face of Fahad, he added, "I thought of sneaking it, of course." Recalling what he had done to Asad, Fahad suddenly hesitated to take the wallet.

Then Fahad said, "Why are you giving back?" Murmuring in a low voice, he dodged Asad's shining eyes, somehow even not daring to look into them. What replied him was a sigh, "Because it belongs to you." After confession, the air seemed still and it became weird that no one uttered a single word. Just at this moment, Asad's stomach seemed to be the first to break the awkwardness by growling loud. To his astonishment, the arrogant boy, Fahad, reached out his hand, stammering, "W…What about having lunch together?" Before Asad could say anything, Fahad quickly added, "Of course, my treat." It was on that very day that Asad made his first friend in the new school, and he truly reckoned the value of sincerity and honesty in a relationship.

听力录音原文

Text 1

M: What time does your watch say? Mine has been broken since I got back from holiday. I used the clock in the kitchen to check the time, but it isn’t working either.

W: My watch isn’t here. Let me look at my phone and tell you. (1)

Text 2

W: I enjoyed reading the book, but I wasn’t keen on the main character. She talks rudely to her parents.

M: What do you think made her do that?

W: I think she was deeply unhappy about something from her childhood. (2)

Text 3

M: Look out of the window. We’re flying over the French mountains now. We’ll be in England in an hour. (3)

W: Wow, we’re this far already? It seems like we only just took off from Germany.

Text 4

W: I was rushing to feed the horses this morning when I fell down. I cut my knee quite badly. (4)

M: I did something similar. I slipped over on the ice and hurt my left arm during the winter.

Text 5

W: Did you go anywhere during the winter holiday?

M: Yes. I went back to my hometown with my father. I was brought up there and didn’t leave until I was six. But it has changed a lot. I could hardly tell where anything was after twenty years.

Text 6

M: I’m so glad we came to the garden to celebrate your birthday. The colors are simply amazing.

W: It’s so relaxing here. There’s no wind, just the beautiful singing of birds in the trees and insects in the air. (6)

W: I totally agree. (6) Let’s go down this garden path next. (7) I think it leads to a small waterfall. After that we can get a coffee in the café.

M: Sounds good. (7) I could really do with a relaxing sit-down.

Text 7

M: Hi, I wonder if you could help. I’m looking for some washing liquid, but I can’t find it anywhere. (8)

W: No problem. Follow me, please. It’s in this part of the store. What kind of washing liquid are you looking for? (9)

M: One that cleans clothes.

W: Ha-ha! Yes, I know that. I mean what type of clothes? Is it for colored clothes or white clothes? You get different washing liquid depending on the type of clothes, you see.

M: Oh, right. Er…it’s for dark-colored clothes. (9) There’s a pile of them in my bedroom.

W: Okay, so you’re looking for washing liquid for colored clothes. One more question: is it for a washing machine, or are you going to wash the clothes by hand?

M: It’s for a machine.

W: In that case…here, this is what you’re looking for.

M: Brilliant! Thanks!

Text 8

M: I’ve got great news! We’ve been given the green light to write a television series for a leading production company in America! (11)(13)

W: What? Are you serious?

M: Yes! Do you remember that story competition we entered six months ago in January? (11) The story about a young woman in a foreign country who cannot remember her past… Well, it won!

W: Oh, my goodness! I can’t believe it! But it was meant to be a book, (11) not a television series.

M: The judges obviously saw something in it. The story was sent to the company’s television producers in Los Angeles and they loved it. They are talking about making a ten-part television series this year, and going to launch (发行) a second series next year. (12)

W: A second series? My heart is beating at a hundred miles an hour—I can’t take all of this in!

M: They want us to come over to their head office in New York next week to discuss a deal, (13) all expenses paid! We’re flying from London and they’re paying for the flight, hotel, meals…

W: Wait a minute—New York? Next week? Are you kidding me?

M: I spoke to one of their representatives on the phone. This is really happening!

W: Wow! That’s totally awesome!

Text 9

W: I have to move out of my apartment building at the end of November. (14) Have you heard of any other apartments in the area that might be available during that time?

M: I can check with my landlord. Why are you moving?

W: The owner is doing construction work on the building, and he requires everyone to leave. I’m really upset about it, actually. I’ve lived there for three years. (14)

M: That doesn’t seem fair. You can stay on my couch for a few weeks if you need to.

W: Thanks.

M: I’m actually planning on moving out in April.

W: How come?

M: I got a job in New Zealand. (15) I’m going to be working on the farm.

W: Wow! That sounds incredible! Can I come with you?

M: Sure!

W: I’m only joking. I wouldn’t be able to leave my job. If the timing had worked out better, I could have taken your spot.

M: Yeah, too bad. You know, I’ll have an extra room available in January. (16) You need to find another place to stay for two months, but then you could move in. (16)

W: Really? That would be fantastic! (16)

M: I’ll talk to my landlord about it. He is really nice. (17) As long as we keep paying our rent on time, I don’t think that he’ll mind.

Text 10

At the Academy Awards in Los Angeles, Michelle Yeoh won the Oscar for Best

Actress for the comedy Everything Everywhere All at Once. (19) (20) Born in Malaysia, Yeoh is the first person of south-east Asian descent (血统) to win the Best Actress at Oscars. Yeoh defeated strong competition for the award, including Cate Blanchett for Tar and Michelle Williams for The Fabelmans. Being a ballet dancer since the age of four, Yeoh moved to London to study at the Royal Academy as a teenager. (18) After a brief dance career, she won the Miss Moomba title in Melbourne, Australia in the early 1980s. (19) Her first on-camera work was a 1984 commercial with kung fu star Jackie Chan. In 1985, she began making an action movie in Hong Kong. Never trained in kung fu, she relied on her dance discipline to prepare for action scenes. She became popular with Chinese audiences and later with Western audiences through her roles in the James Bond film Tomorrow Never Dies (1997) and the highly-successful Crunching Tiger, Hidden Dragon (2000). (20) She has her own production company, Mythical Films. She trained for her role in The Touch (2002), an English-language film she both starred in and produced.