高中英语人教版 (2019)必修 第一册Unit 3 Sports and fitness当堂达标检测题

这是一份高中英语人教版 (2019)必修 第一册Unit 3 Sports and fitness当堂达标检测题，共23页。试卷主要包含了5分,满分7等内容，欢迎下载使用。
第一部分 听力(共两节,满分30分)
第一节(共5小题;每小题1.5分,满分7.5分)
听下面5段对话。每段对话后有一个小题,从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后,你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。
W:What is Mm ding?She wasn’t in the kitchen,and she’s nt in the garden,either.
M:She gt a new sfa,and nw I can’t get her ut f the living rm.
1.Where is the girl’s mther?
A.In the garden.
B.In the kitchen.
C.In the living rm.
答案:C
M:Miss Miller,Steve brught a nte hme saying yu want t see me.
W:Yes,I’m wrried abut his classes.
2.Wh might the wman be?
A.Steve’s mther.
B.Steve’s classmate.
C.Steve’s teacher.
答案:C
W:Did yu see the weather reprt?It’s ging t be the cldest day f the winter tmrrw.Yu’d better nt walk t schl tmrrw.
M:It’s even t cld t ride a bike.I’ll get up early and catch the bus.
3.Hw will the by get t schl tmrrw?
A.On ft.B.By bus.C.By bike.
答案:B
W:I lve what yu’ve dne with the ld brwn huse.Red is a pretty crazy chice,but it ttally wrks.
M:Francis bught the paint.I was afraid at first,but it lks gd,desn’t it?We’re ging t have a white fence by next week,t.
4.What clur is the huse nw?
A.Brwn.B.White.C.Red.
答案:C
M:I’d like t send Susan a pstcard frm Yellwstne Park when I g there n my vacatin.
W:I’m quite sure she’ll be pleased t hear that.She has a cllectin f cards frm all ver the wrld.
5.What are the speakers mainly talking abut?
A.Yellwstne Park.
B.Sending Susan a pstcard.
C.Their hbby f cllecting cards.
答案:B
第二节(共15小题;每小题1.5分,满分22.5分)
听下面5段对话或独白。每段对话或独白后有几个小题,从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前,你将有时间阅读各个小题,每小题5秒钟;听完后,各小题将给出5秒钟的作答时间。每段对话或独白读两遍。
听第6段材料,回答第6、7题。
W:Have yu finished the reprt?
M:Oh,please dn’t mentin it.I haven’t even started writing it.
W:Yu must be kidding.It’s due the day after tmrrw.Hw will yu be able t finish it n time?
M:I’ve read all the infrmatin I need t write it.But the mre I read,the mre I want t knw.
W:What have yu read?
M:First,I was int the envirnment,then the gvernment,but then I fund the media really interesting.That’s what I’m ging t write abut.
W:Gd luck!
6.What has the man dne?
A.He has crrected a reprt.
B.He has prepared fr an exam.
C.He has read sme infrmatin.
答案:C
7.What is the man ging t write abut?
A.The media.
B.The gvernment.
C.The envirnment.
答案:A
听第7段材料,回答第8、9题。
W:Philip,wuld yu like t cme t ur huse tmrrw evening?My brther just gt back frm New Zealand.I’ll hld a party fr him at 7:00.
M:Yu mean Peter?I haven’t seen him since the year befre last.
W:Yes,he’s been studying bilgy.Nw that he’s graduated,I’m inviting his ld friends t cme ver and welcme him hme.
M:Well,Mary,I wuld lve t cme.But my mther is leaving fr Thailand tmrrw evening at arund 7:30,and I have t take her t the airprt.
W:That’s t bad.The party ges until 10:30,s yu culd cme a little late.
M:I’d lve t.Shuld I bring a present?
W:N,just bring yurself!
8.What time will the party start?
A.At 7:00 p.m.
B.At 7:30 p.m.
C.At 10:30 p.m.
答案:A
9.Wh will take a flight tmrrw night?
A.Mary’s brther.
B.Mary’s friend.
C.Philip’s mther.
答案:C
听第8段材料,回答第10至12题。
M:Excuse me.Can yu spare a few minutes,please?
W:Yes,f curse I can.
M:My name is David.I am a reprter fr a newspaper.I wuld like t interview yu abut yur spending habits.Wuld yu mind answering a few questins?
W:N,nt at all.G ahead.
M:Thank yu.Hw much pcket mney d yu receive each mnth?
receive $300 a mnth.
M:Wh gives yu the pcket mney?
W:My mther.
M:What d yu usually buy with yur pcket mney?
W:I usually buy pens and ntebks fr schl.
M:Just pens and ntebks,right?Nthing else?What did yu buy last week?
W:I bught a pencil bx and a sharpener.
M:My last questin:D yu usually spend all f yur pcket mney every mnth?
W:Yes,I d.
M:OK.That’s all my questins.Thank yu s much fr yur time.
W:N prblem.
10.Where des the man wrk?
A.In a newspaper ffice.
B.At a schl.
C.In a stre.
答案:A
11.What d we knw abut the wman?
A.She receives $300 a mnth as pcket mney.
B.She ften gets pcket mney frm her father.
C.She desn’t usually spend all f her pcket mney.
答案:A
12.What did the wman buy last week?
A.Ntebks.B.A sharpener.C.Pens.
答案:B
听第9段材料,回答第13至16题。
W:Gd mrning,headmaster’s ffice,this is Christine.Hw may I help yu?
M:Gd mrning.This is Alex Smith.I’m calling abut my daughter Judy.She’s nt feeling well tday.
W:I’m srry t hear that.I hpe it’s nt t bad.
M:N,she has a little fever and a cugh,but nthing t serius.
W:Well,I hpe she feels better sn.
M:Thank yu.D yu think I culd get her hmewrk fr tday?I’m especially cncerned abut maths.
W:OK,is it all right fr me t give yur QQ number t the teacher?She can send the hmewrk t yu later tday.
M:That wuld be great.
W:Culd yu tell me yur QQ number?Oh,Just a may have it.It’s 186307835,right?
M:Yes,that’s crrect.
W:OK,I’ll make sure Ms Brwn gets yur message and emails yu.
M:Thanks fr yur help.
W:Have a nice day.Gdbye.
M:Gdbye.
13.Where des the cnversatin take place?
A.In an ffice.
B.On the phne.
C.In a hspital.
答案:B
14.What’s wrng with Judy?
A.She’s been seriusly sick fr a while.
B.She has a high fever.
C.She has a cugh.
答案:C
15.What infrmatin des the wman already have abut the man?
A.His hme address.
B.His QQ number.
C.His age.
答案:B
16.Wh might Ms Brwn be?
A.A maths teacher.
B.An ffice clerk.
C.The headmaster.
答案:A
听第10段材料,回答第17至20题。
M:Well,five years ag I was a cmpletely different persn.I talk a lt nw,but I was mre reserved then.I used t like t stay at hme,watch TV—that kind f thing.And I hardly exercised at all.I never played any sprts and rarely spent time utside.I was in terrible shape and wrried abut my health.And I have t get strnger—mentally as well as physically.But all that changed when I met my friend Judy.She cnvinced me t start slwly by walking every mrning befre wrk and swimming twice a week.Well,nw I spend mst f my free time utside—hiking,swimming and playing tennis when the weather is gd.I’m in pretty gd shape nw and feeling wnderful.I started muntain-climbing a year and a half ag,and I just lve it.Well,the next step fr me is t cncentrate n that sprt and see where I can g with it.
17.What was the speaker like five years ag?
A.He rarely watched TV.
B.He spent much time utside.
C.He didn’t like talking t much.
答案:C
18.What made the speaker start exercising?
A.His terrible shape.
B.His pr health.
C.His friend’s encuragement.
答案:C
19.What did the speaker start ding a year and a half ag?
A.Swimming.
B.Climbing muntains.
C.Playing tennis.
答案:B
20.What d we knw abut the speaker?
A.He has changed a lt.
B.He has bad habits.
C.He is still ut f shape.
答案:A
第二部分 阅读(共两节,满分50分)
第一节(共15小题;每小题2.5分,满分37.5分)
阅读下列短文,从每题所给的A、B、C、D四个选项中选出最佳选项。
A
Nwadays,we are having a much busier life,and we are using ur eyes far mre than ever befre.S we ften have tired eyes after a day’s wrk r study.Here are sme gd methds f prtecting eyes against tiredness t keep them healthy.
Psture(坐姿)
Get int the habit f paying attentin t the way yu sit.Try t stick t the prper pstures that dctrs suggest.
Helpful pictures
There are sme special pictures nline that can help relax yur eyes.Yu may dwnlad such pictures t yur cmputer r smartphne.When there is nthing far away yu can lk at t relax yur eyes,yu can use ne f these pictures.A picture with smething like a tunnel(隧道) in it is quite ppular.Try t lk as far int the tunnel as yu can fr 30 secnds.D yu feel better?
Breaks
The 20-20-20 rule:take a break frm the screen every 20 minutes fr 20 secnds and lk at smething 20 feet (abut 6 metres) away.
Eye exercises
Step 1.Sitting cmfrtably,imagine there is a clck in frnt f yu and turn yur eyes up t 12 ’clck.Pause(停顿) fr a secnd,and then lwer yur eyes t 6 ’clck.Pause again,and then repeat this step 10 times.Cmplete the exercise by cupping yur hands ver yur eyes fr a few secnds,letting them rest in the darkness.
Step 2.Lk at smething n the right.Keep yur eyes n it and slwly turn yur head t the left as far as pssible.Then d the same thing n the left.Repeat the exercise a cuple f times.
Step 3.Hld yur finger in frnt f yur nse and keep lking at it.Slwly mve the finger twards yurself as clse as yu can withut lsing fcus(焦点).Then lk utside the windw as far as pssible.Repeat this several times.
Sprts
Table tennis is abut a small ball travelling at high speed—the best sprt t train yur eyes and relax the muscles (肌肉) in and arund the eyes.Other sprts like tennis,badmintn and kite flying are als great fr relaxing tired eyes.
21.Which f the fllwing methds f prtecting eyes is NOT mentined in the passage?
A.Having the prper psture.
B.Lking at smething green.
C.Fllwing the 20-20-20 rule.
D.Playing sme kinds f sprts.
答案:B
解析:细节理解题。A项在第二段中提到了;C项在第四段中提到了;D项在第八段中提到了。故选B项。
22.Accrding t the passage,which f the fllwing pictures can help relax yur eyes?
答案:D
解析:细节理解题。根据第三段中的“A picture with smething like a tunnel in it is quite ppular.”可知选D项。
23.Which f the fllwing is the best title f the passage?
A.We must take a break every 20 minutes
B.Hw t d eye exercises prperly
C.Ways t prtect eyes against tiredness
D.Peple have tired eyes very easily
答案:C
解析:标题归纳题。本文主要介绍了几种保护眼睛远离疲劳的方法。故选C项。
B
Back abut 20 mnths ag I started cllege and just struggled with everything,such as classes and friends.I quickly became depressed and angry at myself fr nt being abut t d better in schl,in additin t lack f friends because f pr scial and cmmunicatin skills.
This went n fr mnths until my 19th birthday.My parents sent me a cake,which was a great cake.But I remember having this large cake and abslutely n ne t share it with,I ended up thrwing ut the cake after having ne piece,with abut 90% f it leftver.That night I was s depressed that I decided t g utside t the freezing temperature f the winter and run.I put my earphnes in,went utside and ran abut 3 kilmetres at 11 my birthday.
When I gt back inside I was cntent(满足的).I was prud f what I was able t d.The next night I did the same.I wasn’t quick r fit but yu knw that I went utside and did smething.The running cntinued fr abut 2 mnths until I finally wrked up the curage t g t the gym,where I started swimming again as I used t in high schl.A mnth went by and I started lifting weights and cntinually running.
Lking back I can see that exercise helped cure my depressin but it didn’t nly d that.At the gym I met new friends and back at my drm I grew cnfidence t g t the end f the hall seeing peple playing cmputer games tgether and ask if I culd jin.
S g frward t present nw.I exercise every day and lk frward t that hur and a half I get daily t d what I lve with peple wh lve it as well.I hpe this helps smene wh may be r have been in a similar situatin.
24.What made the authr decide t run at night?
A.His 19th birthday.
B.His parents’ cake.
C.His lneliness.
D.His friends.
答案:C
解析:推理判断题。根据第一段可知作者缺乏社交技能,缺乏朋友,第二段叙述作者一个人过生日,没有人和他分享蛋糕,由此推断出作者是孤独的,因此作者出去跑步是因为孤单。故C项正确。
25.Which f the fllwing best describes the authr?
A.Traditinal.
B.Determined.
C.Humrus.
D.Generus.
答案:B
解析:推理判断题。第三段叙述作者坚持跑步,两个月后又到体育馆开始游泳,由此推断出作者是坚定、有决心的。故B项正确。
26.What is the biggest benefit f the authr’s running?
A.Regaining his cnfidence.
B. Lsing his weight.
C. Playing with his brthers.
D. Jining in ther activities.
答案:A
解析:细节理解题。根据倒数第二段第二句中的“grew cnfidence”可知,作者增强了自信。故A项正确。
27.Why d yu think the authr wrte this passage?
A.T recall his life in cllege.
B.T shw his gratitude t his parents.
C.T emphasise the imprtance f friendship.
D.T share his experience f dealing with hardship.
答案:D
解析:写作意图题。根据最后一段最后一句“我希望这篇文章能帮助也许处于或已经处于同样情形的人”可知,作者通过写这篇文章旨在向读者分享他处理困难的经历。
C
When I was in my furth year f teaching,I was als (and am still) a high schl track and field cach.One year,I had a student,Jhn,wh entered my class when he was a junir.Jhn changed t ur schl frm Greece,and seemed t be interested in sprts,s I encuraged him t jin ur track team.I explained t him that even thugh he had never taken part in it befre,I did believe that he culd d well in any event,and I wuld be willing t cach him at whichever nes interested him.He accepted the ffer,and began t wrk hard at every practice.
Abut a mnth later,I had fund ut frm ther surces that Jhn was a first-class tennis player,winning varius junir awards in his hme cuntry.I went t him asking,“Jhn,I really appreciate that yu came ut fr the track team,but why didn’t yu play tennis instead?It seems that wuld interest yu a lt mre,since yu’re s gd at it.”Jhn answered,“Well,I like tennis,but yu tld me that yu believed in me,and that yu thught I culd d well in track,s I wanted t try it fr that reasn.”
Frm then n,I ften remember my student’s reply.I tld it t a friend and she suggested I write it dwn t share smewhere with mre teachers.N matter hw critical(挑剔的) students can be f themselves,I’ve fund that a simple “I trust that yu can d it!” can g a lng way!
28.Accrding t paragraph 1,what des the authr seem t think mre abut?
A.Jhn’s PE marks.
B.Jhn’s self-cnfidence.
C.Jhn’s interest in sprts.
D.Jhn’s state f health.
答案:C
解析:细节理解题。根据第一段中的“seemed t be interested in sprts,s I encuraged him t jin ur track team”可知,看到约翰似乎对运动感兴趣,所以作者鼓励他参加田径队,由此可知选C项。
29.Why did Jhn take part in the track team?
A.He had been an excellent runner.
B.He was encuraged by his teacher.
C.He liked running mre than tennis.
D.He had n tennis cach t train him.
答案:B
解析:细节理解题。根据第二段最后一句中的“yu tld me that yu believed in me,and that yu thught I culd d well in track,s I wanted t try it fr that reasn”可知,约翰受到老师的鼓励,才决定参加田径队。故选B项。
30.What’s the purpse f this passage?
A.T build a clse teacher-student relatinship.
B.T intrduce a new way f sprts training.
C.T explain the value f sprts and games.
D.T shw the imprtance f encuragement.
答案:D
解析:写作意图题。通读全文,尤其是最后一段最后一句可知,本文主要展示了鼓励的重要性。故选D项。
31.Wh is the passage mainly written fr?
A.Teachers.B.Parents.
C.Students.D.Players.
答案:A
解析:写作对象题。根据最后一段第二句可知,这篇文章是要和老师分享的。故选A项。
D
It was May 23,2016.Arnt,the 32-year-ld muntain guide,reached the tp f Qmlangma withut the use f xygen (O2) equipment.It was achieved after seven years,three previus attempts,and furteen straight hurs f climbing.
After 15 minutes at the tp,Arnt began her descent(下坡).Eight hurs later,she reached the camp at 7,600 metres and became the first American wman—and nly the seventh wman ever—t successfully reach Munt Qmlangma withut xygen equipment.
“There are s many reasns fr her impressive achievement,especially the physical and emtinal effrts that she’s put frth ver the years t make this happen,”says the prfessinal climber and phtgrapher Richards.“The mental curage that it requires is smething very few peple have.”
Arnt didn’t start climbing until she was 19 years ld.Mney was tight in her family,and climbing muntains never ccurred in her mind.After graduating frm cllege,Arnt was invited by her friend t climb a muntain.“It ttally changed my life,”says Arnt.“I always knw that if yu want smething,yu can achieve it,but knwing what yu want is a whle different thing,”she says.“I am athletic but nt cmpetitive.After my first climbing,I knew immediately that muntains are what I want—as that is where I felt hme fr the first time in my life.”
After that first climb,she devted herself t learning hw t climb and mve thrugh muntain.It was during her secnd trip t Qmlangma in 2009 that she first set her sights n a n-xygen attempt.Hwever,while hiking int Qmlangma Base Camp that year,she hurt her leg and wasn’t able t climb withut xygen.In 2013 she nearly made it t the tp,but was frced t take xygen at 8,504 metres while helping anther climber.
When Arnt finally std atp Qmlangma,she called her best friend,“I reached the tp and I’m nt using any xygen.”Then,tears began t stream dwn frm her eyes.S much f Arnt’s life has been abut pushing the limits f her abilities,and in this case,she’s als pushed up against the uter limits f the human spirit.
32.On May 23,2016,Arnt .
A.spent 8 straight hurs climbing
B.stayed at the tp fr 50 minutes
C.made her first attempt t climb Qmlangma
D.reached the tp withut xygen equipment
答案:D
解析:细节理解题。根据第一段第一、二句“It was May 23,2016.Arnt,the 32-year-ld muntain guide,reached the tp f Qmlangma withut the use f xygen (O2) equipment.”可知,2016年5月23日,阿诺特在没有使用氧气设备的情况下登上了珠穆朗玛峰。故选D项。
33.Arnt fell in lve with climbing because .
A.mney was n lnger a prblem t her
B.muntains gave her the feeling f cmfrt
C.she tried t be mre athletic and cmpetitive
D.she wanted t build up her bdy thrugh climbing
答案:B
解析:推理判断题。根据第四段最后一句“After my first climbing,I knew immediately that muntains are what I want—as that is where I felt hme fr the first time in my life.”可知,阿诺特爱上登山是因为登山让她第一次有家的感觉,即山给了她家一样的舒适和安慰感。故选B项。
34.What d we knw abut Arnt’s climbing experience?
A.She tk up climbing when she was 19 years ld.
B.She has always been a gd climber since her childhd.
C.She climbed Qmlangma with her family during her first trip.
D.She hurt her leg badly while helping anther climber in 2009.
答案:A
解析:细节理解题。根据第四段第一句“Arnt didn’t start climbing until she was 19 years ld.”可知阿诺特直到19岁才开始登山。故选A项。
35.Which f the fllwing can best describe Arnt?
A.Determined and brave.
B.Cautius and hnest.
C.Caring and pen-minded.
D.Cnfident and creative.
答案:A
解析:推理判断题。根据文章倒数第二段中的“Hwever,while hiking int Qmlangma Base Camp that year,she hurt her leg and wasn’t able t climb withut xygen.”可知,虽然腿受了伤无法进行无氧登山,但是她后来仍然没有放弃登山,说明了阿诺特非常有决心;由最后一段最后一句中的“S much f Arnt’s life has been abut pushing the limits f her abilities”可知阿诺特一生的大部分时间都在挑战自己的能力极限,说明了阿诺特非常勇敢。故选A项。
第二节(共5小题;每小题2.5分,满分12.5分)
阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
If yu are in a city where everyne rushes,realise that yu dn’t have t be like everyne else.Yu can be different.Yu can walk instead f driving in rush hur traffic.Yu can be n yur electrnic devices less,and be discnnected smetimes.Yur envirnment desn’t cntrl yur life—yu d.I’m nt ging t give yu a step-by-step guide t mving slwer. 36
D less.
Cut back n yur prjects,n yur task list,and n hw much yu try t d each day.Fcus nt n quantity but n quality. 37 Save smaller,rutine tasks fr later in the day,but give yurself time t fcus.
Have fewer meetings.
38 And they eat int yur day,frcing yu t squeeze the things yu really need t d int small windws and making yu rush.
39
When yu d the imprtant things with fcus,withut rush,there will be things that get pushed back.And yu need t ask yurself:Hw necessary are these things?What will happen if I stp ding them?
Practise mindfulness.
Simply learn t live in the present,rather than the future r the past.When yu eat,fully appreciate yur fd.When yu are with ther peple,be with them fully.When yu are walking,appreciate yur surrundings,n matter where yu are.Try these things ut.Life is better when unrushed.
40
A.Start t put ff r cancel the unnecessary.
B.Meetings are usually a big waste f time.
C.Give yurself mre time t get ready and get there.
D.The wrld wn’t end if yu dn’t pass ne f the examinatins.
E.But here are sme things t cnsider and adpt,if they wrk fr yur life.
F.Remember the qute:If nature can get everything dne withut rushing,s can yu.
G.Pick 2-3 imprtant things—r even just ne imprtant thing—and wrk n thse first.
答案:36~40 EGBAF
第三部分 语言运用(共两节,满分30分)
第一节(共15小题;每小题1分,满分15分)
阅读下面短文,从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。
Yesterday,my daughter had t g t wrk earlier than usual.Since the gym where I wrk ut is nt far frm her 41 ,I decided t take her t wrk and then g t the gym.
At quite an earlier hur,the gym was 42 full f men and wmen f all ages,wrking ut.I 43 g t the gym at this early hur,and was 44 t see s many peple.It seems that many g t the gym befre ging t 45 .Sme want t lse weight,thers want t 46 their bdy,and quite a great number f peple like t build their muscles.
I knw hw difficult it is fr mst peple t start exercising.Mst peple knw it is gd fr their bdy,but they are t 47 t g t the gym,especially in the mrning.They 48 t spend an extra hur in bed befre starting their 49 .In the afternn,they are t tired after wrk,and want t stay at hme r g ut t meet friends.
If yu’re ne f them,yu need self-discipline(自律) and 50 yur laziness.If yu keep ging t the gym and exercising,yu wuld start t 51 it.This usually happens when yu see that yu’re lsing weight,yur bdy is getting int a better shape,and yu feel strnger.
It is the same in every ther area f life,when yu study a freign language, 52 a new skill r a new habit,and when yu make up yur mind t 53 yur dreams.It is difficult at first.But when yu start t see 54 ,everything becmes easier because yu have 55 mtivatin (动力).
B.garage
C.fficeD.flat
答案:C
解析:根据第一句中的“my daughter had t g t wrk earlier than usual”可知答案。
B.still
C.evenD.just
答案:A
解析:根据下文的“see s many peple”可知健身房里已经有很多人了。
B.smetimes
C.nlyD.seldm
答案:D
解析:根据上文“At quite an earlier hur”可以推断出作者极少那么早就赶到健身房。
B.surprised
C.excitedD.satisfied
答案:B
解析:上文提到作者以前很少那么早去健身房,现在突然看到这么多人早早来锻炼,由此可以推测作者对此感到很惊讶。
B.bed
C.wrkD.schl
答案:C
解析:根据第一段中的“my daughter had t g t wrk earlier than usual”可知作者来到健身房的时间很早,这个时候人们通常还没上班。由此可推知他们是赶在上班前来锻炼。
B.prtect
C.checkD.change
答案:A
解析:根据第四段最后一句中的“yur bdy is getting int a better shape”可知答案。
B.lazy
C.shyD.afraid
答案:B
解析:根据下文的“spend an extra hur in bed”和第四段第一句中的“yur laziness”可判断选B项。
B.have
C.preferD.expect
答案:C
解析:根据上文的“人们懒惰,不想去健身房,尤其是在早晨”可以推断,他们宁愿在床上多躺一个小时。
B.plan
C.tripD.business
答案:A
解析:根据句中的“spend an extra hur in bed”可以推断此处指早晨赖床,而早晨为新的一天的开始, 故选A项。
B.realise
C.acceptD.vercme
答案:D
解析:“需要自律”和“克服懒惰”相呼应,由此可判断选D项。
B.d
C.getD.like
答案:D
解析:根据下文的“when yu see that yu’re lsing weight,yur bdy is getting int a better shape, and yu feel strnger”可以推测,当健身有效果时,你就会喜欢上健身。
B.use
C.shareD.teach
答案:A
解析:根据下文的“a new skill r a new habit”可知选A项。
B.recall
C.achieveD.make
答案:C
解析:根据“yur dreams”可知选achieve。
B.results
C.sightsD.chances
答案:B
解析:根据第四段最后一句中的“when yu see that yu’re lsing weight, yur bdy is getting int a better shape,...”可知此处指健身的结果。
B.special
C.persnalD.reasnable
答案:A
解析:根据“everything becmes easier”可以推测,任何事情变得容易是因为做事时有极大的动力。
第二节(共10小题;每小题1.5分,满分15分)
阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。
Exercise is smething 56. can help t make yu lk gd,feel gd and be healthy.Experts suggest that teenagers spend at least 30 minutes 57.(exercise),five times a week.That is easy t d!Walking and riding yur bike cunt and s d schl sprts.Often,teenagers give up ding sprts,58. (say) they have n time after their studies.Many teenagers are surprised t learn 59. when they exercise,their bdy will prduce sme chemicals that make them feel peaceful and 60. (relax) and increase yur ability t cncentrate when yu study.These chemicals can even help yu sleep better at night.
A gd amunt f sleep every night 61. (be) als imprtant fr yur health.When yu sleep,yur bdy prepares yu 62. the day t cme.Teenagers need eight t ten hurs f sleep each night.As a matter f fact,63. (lse) f sleep can make yu lk tired,and even cause yu 64. (gain) weight.
If yu fllw the suggestins abve,yu will lk and feel much 65. (gd) in n time at all.
答案:56.that 57.exercising 58.saying 59.that 60.relaxed 61.is 62.fr 63.lss 64.t gain 65.better
第四部分 写作(共两节,满分40分)
第一节(满分15分)
假如你叫李华,你的朋友Jenny来信向你询问如何保持健康。请你给她回一封电子邮件提一些建议。 内容要点如下:
1.注意合理饮食,多吃水果和蔬菜;
2.保证充足的睡眠,至少8小时;
3.坚持锻炼身体,多进行体育运动。
注意:1.词数80左右;
2.可适当增加细节,以使行文连贯;
3.邮件的开头和结尾已为你写好,不计入总词数。
Dear Jenny,
Hw nice t hear frm yu!In yur letter yu asked me hw t keep healthy.I wuld like t give yu sme advice.



Yurs,
Li Hua
参考范文
Dear Jenny,
Hw nice t hear frm yu!In yur letter yu asked me hw t keep healthy.I wuld like t give yu sme advice.We knw fd is f great imprtance t us teenagers.Since we grw very fast,we are in need f nutritius fd,such as fresh vegetables,fruits,fish,meat and s n.Hwever,I think yu’d better nt eat fd with much sugar and fat.And yu shuld get plenty f sleep.It is necessary fr yu t have at least eight hurs f sleep every day. In additin,yu shuld take physical exercise regularly.It will be beneficial t yur health.Only in this way can yu keep fit.
Best wishes!
Yurs,
Li Hua
第二节(满分25分)
阅读下面材料,根据其内容和所给段落开头语续写两段,使之构成一篇完整的短文。续写词数应为150左右。
Jatin and his yunger sister,Neha,lived with their parents in a pr neighburhd.Their mther was very sick and their father was struggling t find a jb,and they had nly a little mney with which t buy fd.As they had nt paid the rent fr several mnths,the landlrd was breathing dwn their necks(盯着他们).
One day,Jatin tk Neha’s shes t a she repairman t be fixed,but he lst them n the way hme.It wasn’t until he gt hme that he realised he had lst the shes.He was afraid that his parents wuld be angry and disappinted,s he begged his sister t keep it secret.Neha agreed and the tw decided t share Jatin’s running shes.Neha’s schl hurs were in the mrning,s she wuld wear them first.After schl,she wuld rush back and give them t Jatin.He culd then run t his schl,which began in the afternn.Althugh he ran as fast as he culd,Jatin ften arrived late and was warned by the schl.
A lng distance race was ging t be held fr the bys in the city.When Jatin learned that the third prize was a new pair f shes,he decided t take part.He ran hme excitedly and prmised(承诺) his sister that he wuld win her the new shes.
The day f race arrived.Jatin had a strng start,but halfway thrugh the race he began t get tired and his legs began t ache.Getting mre and mre exhausted(疲惫的) he thught nly f Neha and his prmise t her.Dreaming f the new shes he wuld win fr his sister gave him strength,and he stayed right behind the tw fastest runners,determined t finish third.Suddenly,as the finish line(终点线) drew near,anther runner cllided(碰撞) with Jatin frm behind and Jatin crashed(撞到) t the grund.
Jatin lked up and he saw the ther bys rushing ahead.



Filled with pleasure,Jatin walked hme in n time.



参考范文
Jatin lked up and he saw the ther bys rushing ahead.Refusing t give up at this crucial pint,Jatin clenched his teeth,jumped t his feet and ran as fast as he culd.Finally,he was the furth ne t dash acrss the finish line.Jatin culdn’t help sbbing at the thught f letting his sister dwn.But much t his surprise,the runner wh cllided with him was disqualified fr breaking the rule and Jatin wn the third prize.Jatin felt verjyed and relieved during the award ceremny,hlding the shes clse t his chest.
Filled with pleasure,Jatin walked hme in n time.He culd nt wait t see his sister and share the gd news.On his arrival,Jatin fund Neha was walking abut utside nervusly and anxiusly.“Neha,see what I have gt fr yu.”Jatin said excitedly,taking the prize ut f his bag with his trembling hands.The instant Neha saw the shes,her face lit up.S thrilled was she that she threw herself at Jatin.“Thank yu,Jatin!”Tears f jy welled up in their eyes as the brther and the sister hugged tightly tgether.