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人教版 (2019)选择性必修 第三册Unit 2 Healthy Lifestyle课后练习题
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这是一份人教版 (2019)选择性必修 第三册Unit 2 Healthy Lifestyle课后练习题，共8页。试卷主要包含了单句语法填空，完成句子，阅读理解，完形填空，语篇填空等内容，欢迎下载使用。
一、单句语法填空
1.Beethven is the best-knwn (cmpse) f classical music.
答案cmpser
2.Keep mind that n single technlgy can slve yur business issues.
答案in
3.True (liberate) isn’t just mre time ff but higher efficiency.
答案liberatin
4.Why dn’t yu shave that beard and get a haircut?
答案ff
5.It will be hard t wrk tday— (special) when it’s s warm and sunny utside.
答案specially
6.He has been an IT (cnsult) fr many years.
答案cnsultant
7.It’s harmful (skip) yur breakfast every mrning.
答案t skip
二、完成句子
1.每个人都知道做早操有益于我们的健康。
Everyne knws .
答案it is helpful fr ur health t d mrning exercises
2.能够在这所大学里与你们大家相聚,我感到莫大的荣幸。
It is such an hnur .
答案t be here with all f yu at this university
3.我从工作场所走到那儿花了半小时的时间。
It tk me half an hur .
答案t walk there frm my wrkplace
4.父亲批评了我并告诉我捉弄别人是错误的。
Father criticised me and tld me .
答案it’s wrng t play tricks n ther peple
5.一小时之内完成这项任务对我们来说真的很难。
It is really difficult fr us .
答案t finish the task in an hur
三、阅读理解
(2022·山东胶州教育体育局教学研究室高二期中)
Peple wh say they dn’t have time t exercise might have t rethink after scientists prved just three secnds a day lifting weights was enugh t strengthen muscles.A new study by researchers in Australia and Japan fund ding just ne dwnward biceps curl(二头肌卷曲) a day using a heavy weight increases muscle strength by mre than 11 percent.Whle bdy wrkuts culd be ver in just 30 secnds if the findings hld up in ther muscle grups,the scientists added.
Fr the study,39 healthy university students were tld t cmplete ne muscle cntractin a day ‘at maximum effrt’ fr just three secnds,five days a week fr fur weeks.The students were split int grups wh did three different types f bicep curl.One grup used their biceps t lwer a weight dwn twards the flr.Other participants lifted the weight up r held it parallel t the grund.Anther grup f 13 students did n exercise at all.
Students wh did the dwnward biceps curl saw their muscle strength grw by 11.5 percent.Participants wh perfrmed ther types f curl als grew strnger althugh their increase in muscle strength was smaller than fr thse wh did a dwnward biceps curl.The grup f vlunteers wh did n exercise at all did nt see any increase in their muscle strength.
Prfessr Ken Nsaka wh designed the study said,“Many peple think yu have t spend a lt f time exercising,but it’s nt the case.Shrt,gd quality exercise can still be gd fr yur bdy and every muscle cntractin cunts.The findings are exciting fr prmting physical fitness and health.We haven’t investigated ther muscles yet,but if we find the three-secnd rule als applies t ther muscles then yu might be able t d a whle-bdy exercise in less than 30 secnds.”
1.What were mst participants asked t d in the study?
A.Take n exercise at all.
B.D the same types f biceps curl.
C.Take whle-bdy exercise everyday.
D.Finish a muscle curl within a set perid.
答案D
解析细节理解题。根据文章第二段中的“Fr the study,39 healthy university students were tld t cmplete ne muscle cntractin a day ‘at maximum effrt’ fr just three secnds,five days a week fr fur weeks.”可知,大多数参与者在研究中被要求在规定的时间内完成肌肉卷曲。故选D项。
2.What’s the result f the study?
A.Bicep cntractin increased muscle strength.
B.The dwnward biceps curl had the least effect.
C.The upward biceps curl had mre apparent effect.
D.N students had increase in their muscle strength.
答案A
解析细节理解题。根据文章第三段内容可知,从实验中我们可以看出,二头肌收缩能增加肌肉力量。故选A项。
3.What can we learn frm Prfessr Nsaka’s wrds?
A.Exercise calls fr much time.
B.Muscle cntractin is very harmful.
C.The three-secnd rule nly applies t biceps.
D.The study results are inspiring and prmising.
答案D
解析推理判断题。根据文章最后一段中的“The findings are exciting fr prmting physical fitness and health.We haven’t investigated ther muscles yet,but if we find the three-secnd rule als applies t ther muscles then yu might be able t d a whle-bdy exercise in less than 30 secnds.”可知,从Nsaka教授所说的话可推知,这项研究的结果能启发人的灵感且是有前途的。 故选D项。
4.What’s the main idea f the text?
A.Peple cmplain they dn’t have time t exercise.
B.Australia and Japan are ding research n weight lifting.
C.Whle-bdy exercise culd finish in less than 30 secnds.
D.Lifting weights fr just three secnds a day helps muscles grw.
答案D
解析主旨大意题。根据文章第一段中的“Peple wh say they dn’t have time t exercise might have t rethink after scientists prved just three secnds a day lifting weights was enugh t strengthen muscles.”及全文内容可知,文章介绍了“每天举重三秒钟有助于肌肉生长”这一实验研究发现。故选D项。
四、完形填空
Meals n Wheels delivery service is fr thse facing life-threatening illnesses like Brden did back in 2012.She had just finished a Master’s prgramme in 1 when she was diagnsed (诊断) with cancer called Invasive Ductal Carcinma.Sn,her mther was diagnsed with cancer.Brden mved t Grand Rapids,Michigan t take care f herself while 2 her mther.
“It’s a 3 time in yur life when yu have great need fr nutritin but yu can’t prvide healthy 4 fr yurself,” Brden said.“Having a Master’s in Nutritin,I knew hw 5 nurishment was during my cancer treatment and recvery.”
She started Revive and Thrive while ging thrugh treatment, 6 ut t lcal hspitals and kitchens t get the rganisatin ff the grund.Sn she was 7 meals fr patients referred t her by scial wrkers,nurses and dctrs in the area.
She 8 each patient t get a sense f what their nutritin needs are and hw lng they’ll need help.Then,she gets t 9 .
“Serving meals t patients is equally imprtant as teaching them t ck healthy fds,t 10 jb skills,life skills and the jy f being able t 11 thers in their cmmunity,”Brden said.
She wrks with a head chef wh 12 the nutrient-rich meals and makes sure each meal cntains the essential vitamins and prteins that a persn fighting a life-threatening illness 13 .
“When yu’re 14 and dealing with cancer by yurself,it can cause yu mre depressin.Knwing smebdy cares abut what yu eat is 15 ,” she said.
B.educatin
C.ecnmicsD.nutritin
答案D
解析根据下文的Having a Master’s in Nutritin可知Brden是学营养学的。故选D项。
B.teaching
C.guidingD.training
答案A
解析根据上文的“Sn,her mther was diagnsed with cancer.”可知她的妈妈也生病了,故此处用“照顾”,nurse和take care f是同义词复现。故选A项。
B.hard
C.cmmnD.valuable
答案B
解析根据上文的“Sn,her mther was diagnsed with cancer.”可知此处用“艰难的日子”符合语境。故选B项。
B.spirit
C.mealsD.sleep
答案C
解析根据下文的“Sn she was meals fr patients referred t her by scial wrkers,nurses and dctrs in the area.”可知,此处用“饮食”符合语境。meal是原词复现。故选C项。
B.adequate
C.cmfrtableD.imprtant
答案D
解析结合常识可知,营养物质对于病人来说很重要。故选D项。
B.calling
C.reachingD.speaking
答案C
解析她在治疗期间启动了Revive and Thrive,求助于当地的医院和餐厅,让组织发展起来。结合句意可知,此处考查短语reach ut t“联系”。故选C项。
B.preparing
C.checkingD.cmparing
答案B
解析结合上下文可知,Brden成立的Revive and Thrive就是为病人准备健康饮食的组织。故选B项。
B.cures
C.examsD.meets
答案D
解析此处是指Brden去和每个病人见面了解他们所需营养的情况。故选D项。
B.wrk
C.schlD.bed
答案B
解析结合上下文可知,此处是指Brden了解了病人的需求后,开始营养餐的准备工作。故选B项。
B.shw
C.requireD.test
答案A
解析此处是指学会工作和生活技能。故选A项。
B.serve
C.gatherD.relax
答案B
解析根据上文“Serving meals t patients is equally imprtant as teaching them t ck healthy fds”可知此处用“服务”符合语境,serve是原词复现。故选B项。
B.expects
C.createsD.prves
答案C
解析此处是指主厨的任务是开发和制作营养餐。故选C项。
B.makes
C.sharesD.prvides
答案A
解析此处是指抗击疾病所需的营养物质。故选A项。
B.wise
C.cldD.free
答案A
解析根据by yurself可知此处用“独自的”符合语境。她说:“当你一个人独自抗击癌症时,你会更加沮丧。知道有人关心你的饮食是鼓舞人心的。”故选A项。
B.amusing
C.amazingD.inspiring
答案D
解析结合上下文可知,此处是指病人知道有人关心自己的饮食会让他们受到鼓舞、精神振作。故选D项。
五、语篇填空
As we all knw,we are what we eat.That’s because what we eat every day has 1. great effect n ur health.Therefre,we shuld make every effrt 2. (change) ur bad eating habits.Althugh baked r fried fds may be 3. (taste),eating t much f them will 4. (prbable) result in sme illnesses.5. ,sme fd that csts us a great deal f mney is nt healthy.
Cmpared with peple in the West,Chinese peple used t eat mre grain and vegetables,but 6. (little) meat,which is a gd eating habit.Hwever,things are quite different nw.With the rapid ecnmic 7. (grw) f ur cuntry,we nw als eat a lt f fd that is high in sugar and fat.We 8. (run) the risk f eating ut withut cnsidering the balance f ur diet.
The fd we chse affects ur health,s we must keep 9. mind that the fd we chse shuld give 10. (we) the nutrients we need.
答案1.a 2.t change 3.tasty 4.prbably 5.Besides/Mrever/Furthermre 6.less 7.grwth 8.are running
9.in 10.us
一、单句语法填空
1.Beethven is the best-knwn (cmpse) f classical music.
答案cmpser
2.Keep mind that n single technlgy can slve yur business issues.
答案in
3.True (liberate) isn’t just mre time ff but higher efficiency.
答案liberatin
4.Why dn’t yu shave that beard and get a haircut?
答案ff
5.It will be hard t wrk tday— (special) when it’s s warm and sunny utside.
答案specially
6.He has been an IT (cnsult) fr many years.
答案cnsultant
7.It’s harmful (skip) yur breakfast every mrning.
答案t skip
二、完成句子
1.每个人都知道做早操有益于我们的健康。
Everyne knws .
答案it is helpful fr ur health t d mrning exercises
2.能够在这所大学里与你们大家相聚,我感到莫大的荣幸。
It is such an hnur .
答案t be here with all f yu at this university
3.我从工作场所走到那儿花了半小时的时间。
It tk me half an hur .
答案t walk there frm my wrkplace
4.父亲批评了我并告诉我捉弄别人是错误的。
Father criticised me and tld me .
答案it’s wrng t play tricks n ther peple
5.一小时之内完成这项任务对我们来说真的很难。
It is really difficult fr us .
答案t finish the task in an hur
三、阅读理解
(2022·山东胶州教育体育局教学研究室高二期中)
Peple wh say they dn’t have time t exercise might have t rethink after scientists prved just three secnds a day lifting weights was enugh t strengthen muscles.A new study by researchers in Australia and Japan fund ding just ne dwnward biceps curl(二头肌卷曲) a day using a heavy weight increases muscle strength by mre than 11 percent.Whle bdy wrkuts culd be ver in just 30 secnds if the findings hld up in ther muscle grups,the scientists added.
Fr the study,39 healthy university students were tld t cmplete ne muscle cntractin a day ‘at maximum effrt’ fr just three secnds,five days a week fr fur weeks.The students were split int grups wh did three different types f bicep curl.One grup used their biceps t lwer a weight dwn twards the flr.Other participants lifted the weight up r held it parallel t the grund.Anther grup f 13 students did n exercise at all.
Students wh did the dwnward biceps curl saw their muscle strength grw by 11.5 percent.Participants wh perfrmed ther types f curl als grew strnger althugh their increase in muscle strength was smaller than fr thse wh did a dwnward biceps curl.The grup f vlunteers wh did n exercise at all did nt see any increase in their muscle strength.
Prfessr Ken Nsaka wh designed the study said,“Many peple think yu have t spend a lt f time exercising,but it’s nt the case.Shrt,gd quality exercise can still be gd fr yur bdy and every muscle cntractin cunts.The findings are exciting fr prmting physical fitness and health.We haven’t investigated ther muscles yet,but if we find the three-secnd rule als applies t ther muscles then yu might be able t d a whle-bdy exercise in less than 30 secnds.”
1.What were mst participants asked t d in the study?
A.Take n exercise at all.
B.D the same types f biceps curl.
C.Take whle-bdy exercise everyday.
D.Finish a muscle curl within a set perid.
答案D
解析细节理解题。根据文章第二段中的“Fr the study,39 healthy university students were tld t cmplete ne muscle cntractin a day ‘at maximum effrt’ fr just three secnds,five days a week fr fur weeks.”可知,大多数参与者在研究中被要求在规定的时间内完成肌肉卷曲。故选D项。
2.What’s the result f the study?
A.Bicep cntractin increased muscle strength.
B.The dwnward biceps curl had the least effect.
C.The upward biceps curl had mre apparent effect.
D.N students had increase in their muscle strength.
答案A
解析细节理解题。根据文章第三段内容可知,从实验中我们可以看出,二头肌收缩能增加肌肉力量。故选A项。
3.What can we learn frm Prfessr Nsaka’s wrds?
A.Exercise calls fr much time.
B.Muscle cntractin is very harmful.
C.The three-secnd rule nly applies t biceps.
D.The study results are inspiring and prmising.
答案D
解析推理判断题。根据文章最后一段中的“The findings are exciting fr prmting physical fitness and health.We haven’t investigated ther muscles yet,but if we find the three-secnd rule als applies t ther muscles then yu might be able t d a whle-bdy exercise in less than 30 secnds.”可知,从Nsaka教授所说的话可推知,这项研究的结果能启发人的灵感且是有前途的。 故选D项。
4.What’s the main idea f the text?
A.Peple cmplain they dn’t have time t exercise.
B.Australia and Japan are ding research n weight lifting.
C.Whle-bdy exercise culd finish in less than 30 secnds.
D.Lifting weights fr just three secnds a day helps muscles grw.
答案D
解析主旨大意题。根据文章第一段中的“Peple wh say they dn’t have time t exercise might have t rethink after scientists prved just three secnds a day lifting weights was enugh t strengthen muscles.”及全文内容可知,文章介绍了“每天举重三秒钟有助于肌肉生长”这一实验研究发现。故选D项。
四、完形填空
Meals n Wheels delivery service is fr thse facing life-threatening illnesses like Brden did back in 2012.She had just finished a Master’s prgramme in 1 when she was diagnsed (诊断) with cancer called Invasive Ductal Carcinma.Sn,her mther was diagnsed with cancer.Brden mved t Grand Rapids,Michigan t take care f herself while 2 her mther.
“It’s a 3 time in yur life when yu have great need fr nutritin but yu can’t prvide healthy 4 fr yurself,” Brden said.“Having a Master’s in Nutritin,I knew hw 5 nurishment was during my cancer treatment and recvery.”
She started Revive and Thrive while ging thrugh treatment, 6 ut t lcal hspitals and kitchens t get the rganisatin ff the grund.Sn she was 7 meals fr patients referred t her by scial wrkers,nurses and dctrs in the area.
She 8 each patient t get a sense f what their nutritin needs are and hw lng they’ll need help.Then,she gets t 9 .
“Serving meals t patients is equally imprtant as teaching them t ck healthy fds,t 10 jb skills,life skills and the jy f being able t 11 thers in their cmmunity,”Brden said.
She wrks with a head chef wh 12 the nutrient-rich meals and makes sure each meal cntains the essential vitamins and prteins that a persn fighting a life-threatening illness 13 .
“When yu’re 14 and dealing with cancer by yurself,it can cause yu mre depressin.Knwing smebdy cares abut what yu eat is 15 ,” she said.
B.educatin
C.ecnmicsD.nutritin
答案D
解析根据下文的Having a Master’s in Nutritin可知Brden是学营养学的。故选D项。
B.teaching
C.guidingD.training
答案A
解析根据上文的“Sn,her mther was diagnsed with cancer.”可知她的妈妈也生病了,故此处用“照顾”,nurse和take care f是同义词复现。故选A项。
B.hard
C.cmmnD.valuable
答案B
解析根据上文的“Sn,her mther was diagnsed with cancer.”可知此处用“艰难的日子”符合语境。故选B项。
B.spirit
C.mealsD.sleep
答案C
解析根据下文的“Sn she was meals fr patients referred t her by scial wrkers,nurses and dctrs in the area.”可知,此处用“饮食”符合语境。meal是原词复现。故选C项。
B.adequate
C.cmfrtableD.imprtant
答案D
解析结合常识可知,营养物质对于病人来说很重要。故选D项。
B.calling
C.reachingD.speaking
答案C
解析她在治疗期间启动了Revive and Thrive,求助于当地的医院和餐厅,让组织发展起来。结合句意可知,此处考查短语reach ut t“联系”。故选C项。
B.preparing
C.checkingD.cmparing
答案B
解析结合上下文可知,Brden成立的Revive and Thrive就是为病人准备健康饮食的组织。故选B项。
B.cures
C.examsD.meets
答案D
解析此处是指Brden去和每个病人见面了解他们所需营养的情况。故选D项。
B.wrk
C.schlD.bed
答案B
解析结合上下文可知,此处是指Brden了解了病人的需求后,开始营养餐的准备工作。故选B项。
B.shw
C.requireD.test
答案A
解析此处是指学会工作和生活技能。故选A项。
B.serve
C.gatherD.relax
答案B
解析根据上文“Serving meals t patients is equally imprtant as teaching them t ck healthy fds”可知此处用“服务”符合语境,serve是原词复现。故选B项。
B.expects
C.createsD.prves
答案C
解析此处是指主厨的任务是开发和制作营养餐。故选C项。
B.makes
C.sharesD.prvides
答案A
解析此处是指抗击疾病所需的营养物质。故选A项。
B.wise
C.cldD.free
答案A
解析根据by yurself可知此处用“独自的”符合语境。她说:“当你一个人独自抗击癌症时,你会更加沮丧。知道有人关心你的饮食是鼓舞人心的。”故选A项。
B.amusing
C.amazingD.inspiring
答案D
解析结合上下文可知,此处是指病人知道有人关心自己的饮食会让他们受到鼓舞、精神振作。故选D项。
五、语篇填空
As we all knw,we are what we eat.That’s because what we eat every day has 1. great effect n ur health.Therefre,we shuld make every effrt 2. (change) ur bad eating habits.Althugh baked r fried fds may be 3. (taste),eating t much f them will 4. (prbable) result in sme illnesses.5. ,sme fd that csts us a great deal f mney is nt healthy.
Cmpared with peple in the West,Chinese peple used t eat mre grain and vegetables,but 6. (little) meat,which is a gd eating habit.Hwever,things are quite different nw.With the rapid ecnmic 7. (grw) f ur cuntry,we nw als eat a lt f fd that is high in sugar and fat.We 8. (run) the risk f eating ut withut cnsidering the balance f ur diet.
The fd we chse affects ur health,s we must keep 9. mind that the fd we chse shuld give 10. (we) the nutrients we need.
答案1.a 2.t change 3.tasty 4.prbably 5.Besides/Mrever/Furthermre 6.less 7.grwth 8.are running
9.in 10.us
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