【讲练结合】中职英语 外研版2021 基础模块1 Unit 3 Sports Are Good for You（知识串讲+跟踪练习）

这是一份【讲练结合】中职英语 外研版2021 基础模块1 Unit 3 Sports Are Good for You（知识串讲+跟踪练习），文件包含讲练结合中职英语外研版2021基础模块1Unit3SportsAreGoodforYou知识串讲+跟踪练习原卷版docx、讲练结合中职英语外研版2021基础模块1Unit3SportsAreGoodforYou知识串讲+跟踪练习解析版docx等2份试卷配套教学资源，其中试卷共21页， 欢迎下载使用。

【单元重点知识复习】
重点词汇
重点单词
重点短语
重点话题与重点句型
Varius sprt activities & Exercise plans
I usually play badmintn with my rmmates. It’s a lt f fun.我通常和室友一起打羽毛球。这很有趣。
Je likes playing basketball, which is als much fun. 乔喜欢打篮球，这也很有趣。
I quit playing vide games recently and nw d sprts regularly.我最近不玩电子游戏了，现在经常运动。
Every mrning, I g jgging n campus fr half an hur. And I play basketball tw r three times a week.每天早上，我在校园里慢跑半个小时。我每周打两三次篮球。
Getting regular exercise can help yu stay fcused when studying.定期锻炼可以帮助你在学习时保持专注。
Natinal fitness trend & A student’s fitness plan
Beynd that annual day, natinal fitness has nw becme a way f life in China.在每年的这一天之后，全民健身已经成为中国的一种生活方式。
Yu can always find peple, the yung and the elderly, getting tgether daily in parks, gyms and city squares t d physical exercise r play games, such as jgging, Tai Chi, dancing ,basketball, ftball and badmintn.你总能发现年轻人和老年人，他们每天聚在公园、健身房和城市广场进行体育锻炼或玩游戏，如慢跑、太极、跳舞、篮球、足球和羽毛球。
Varius sprts activities can be fund bth n and ff campus. 校园内外都有各种各样的体育活动。
While enjying the fun f exercising, yu will discver he regular exercise is gd fr yur mind and yur bdy.在享受锻炼乐趣的同时，你会发现有规律的锻炼对你的身心都有好处。
He has decided t g n a diet and t exercise regularly. 他决定节食并定期锻炼。
Ds and dn’ts f ding sprts & Significance f sprts
Ds fr ding sprts: Get a pair f sprts shes; D sme warm-ups befre exercising; Stp whenever yu fee unwell. 做运动的注意事项：买一双运动鞋；运动前做一些热身运动；只要身体不适就停下来。
Dn’ts fr ding sprts: D nt wear tight jeans; D nt rest immediately after exercising; D nt exercise t much. 运动注意事项：不要穿紧身牛仔裤；运动后不要立即休息；不要运动太多。
Significance f sprts:运动的重要性
This (ding sprts) gives me energy and helps me becme strng-minded. 这（运动）给了我能量，帮助我变
得意志坚强。
Her (Zhu Ting)stry gives me a lt f strength and curage,especially when I want t give up.她（朱婷）的故
事给了我很大的力量和勇气，尤其是当我想放弃的时候。
Win r lse, they(sprtsmen) d it with fairness and grace.无论输赢，他们（运动员）都以公平和优雅的态度
行事。
Swimming has really helped me build up self-cnfidence.游泳真得帮助我建立了自信。
重点语法
动词-ing形式作主语、宾语、表语
动词-ing形式作宾语
动词-ing形式作主语，位于句首，谓语动词用单数。
Reading alud is a gd way t learn languages.大声朗读是学习语言的一个好办法。
动词-ing作主语还有一种是it作形式主语，动词-ing形式短语作真正的主语，放在句后。
It’s n use just waiting.一味等待毫无用处。
It be a waste f time ding sth.做某事是浪费时间的
It be n gd/use ding sth.做某事是无益/没用的
动词-ing形式作宾语
动词-ing形式作宾语，用于以下动词后：avid避免；advise/suggest建议；finish完成 ；imagine想象；admit承认 ；quit停止 ；mind介意 ；cnsider考虑；enjy喜欢 ；practise练习 ；delay推迟 ；stand忍受 ；hate讨厌等。
The by admitted being careless.这个男孩承认他太粗心大意了。
The by always practises playing the guitar in the park. 这个男孩子经常在公园里练习弹吉他。
动词-ing形式作宾语，常用于下列含介词短语后：be gd at擅长于…；dream f梦想；lead t导致；把…奉献于…；lk frward t盼望，期盼；be used t习惯于…；feel like想要；stick t坚持；pay attentin t注意等。
She is gd at playing vlleyball.她擅长打排球。
He devtes his all life t educating pupils. 他把他的一生奉献于教导学生。
动词-ing形式作表语
动名词作表语表示通常的情况,多指抽象的、经常性的动作。
My jb is teaching yu English.我的工作是教你们英语。
His hbby is taking phts. 他的爱好是拍照。
定语从句
定语从句的含义与相关概念
定语从句在句中作定语，修饰名词或代词。
被定语从句修饰的词叫先行词。
定语从句一般放在先行词后，由关系代词或关系副词引导。常见的关系代词有wh,which，that，whm等，常见的关系副词有when， where，why等。这类词都起着三重作用，一是代表前面的名词，二是把从句和主句连接起来，三是在从句中担任一个成分。
Yu’re sure t find sme sprts that suit yu.
此句中that suit yu是一个定语从句，修饰前面的名词（先行词）sprts。that是关系代词，代替前面的
名词（sprts）在定语从句中充当了主语成分。
关系代词引导词的定语从句
关系代词指代“人”或“物”，在定语从句中充当主干成分。
A man wh/that has made up his mind t win will never say “impssible”.
当先行词是表示“物”的名词或代词时，用 that 或 which 引导定语从句。
Guilin is a city which/that has a histry f 2,000 years.
当先行词是表示“人”的名词或代词时，用 wh, whm(作宾语)或that 引导定语从句。
The man whm/wh/that the dctr is talking t is my uncle.
当关系代词在定语从句中作宾语时，很多情况下可以省略。
The friend (wh/whm) we met at the schl gate is frm America.
关系副词引导词的定语从句
关系副词when指代“时间”在从句中充当状语成分，其先行词为表示时间的词。
I still remember the time when I first came int my new drmitry.
关系副词why指代“原因”在从句中充当状语成分，其先行词为表示原因的词reasn。
I finally understd the reasn why my mum had encuraged me nt t give up.
关系副词where指代“地点”在从句中充当状语成分，其先行词为表示地点的词。
My grandparents like t live in the village where they can breathe fresh air every mrning.
关系代词与关系副词的选择
判断定语从句是否缺少主干成分：
缺少主干成分——选择关系代词——根据先行词为“人”还是“物”，确定关系词
不缺主干成分——选择关系副词——根据先行词表示“时间”、“原因”或“地点”确定关系词
比较下列3组句子，注意选择不同的关系词引导定语从句
D yu still remember the day when we stayed in the little muntainus village?
D yu still remember the day which/that we spent tgether in the little muntainus village?
I dn’t knw the reasn why he was late again this mrning.
I dn’t knw the reasn that/which he explained fr his being late again this mrning.
We can’t frget the city where we lived fr 10 years.
We can’t frget the city which/that we lived in fr 10 years.
【单元知识跟踪练习】
【答案】
单项选择
I always g t the park my mum n weekends.
Linda ften plays tennis after schl.
My father has quit .
It is gd fr ur health t g .
After taking a bath, I felt s .
—Hw ften d yu take the table tennis lessn?
— .
His sister is gd pian.
t music is ne f my favrite hbbies.
My teacher always encurages me .
He wn the first prize in the singing .
【答案】
1-5 ADCC 6-10 ACDDD
根据中文提示填写正确形式的单词
Ding t much exercise maybe (伤害)yur bdy.
She stressed the imprtance f gd (团队合作).
Yu shuld set a clear (目标)at first.
The exercises are designed t (伸展) and tne(增强) yur leg muscles.
Chse a cmputer t (适合) yur particular needs.
Tents cme in (各种各样的) shapes and sizes.
Our schl has recently built a new (体育馆).
If yu enjy (户外的)activities, this is the trip fr yu.
This activity helps us understand the idea f (公平).
Our success was far (超出)what we thught pssible.
She didn't like (牛仔裤)that lked t washed ut.
He hurt his (脚踝)when playing sccer.
The club's (一年一度的)dinner will be held n 3 June.
She is very busy caring fr tw (年老的)relatives.
The air was s cld we culd hardly (呼吸).
【答案】
harm
teamwrk
gal
stretch
suit
varius
gym
utdr
fairness
beynd
jeans
ankle
annual
elderly
breathe
语法练习题
用所给词的正确形式填空。
It’s n use (talk)t him; he wn’t change his mind.
I enjy (play)tennis and squash(壁球).
The by is practising (play)the pian.
He is lking frward t (visit) the Place Museum.
His father is used t (walk) t wrk.
His jb is (teach)kids t play basketball.
(swim)is gd fr yur physical health.
It be a waste f time (talk) t him. He is stubbrn.
【答案】
talking
playing
playing
visiting
walking
teaching
Swimming
talking
用适当的关系代词或关系副词填空。
The reasn he explained at the meeting was nt sund.
The reasn he was late was that he missed his train.
I still remember the place I met her fr the first time.
I still remember the day I first came t Beijing.
Yesterday I met the teacher nce taught us maths.
I haven’t seen a cat has nly three legs.
Lk,here are sme peple I want yu t meet.
D yu still remember the chicken farm we visited three mnths ag?
【答案】
that/which
why
where
when
wh/that
which
wh/whm/that
which/that
综合能力练习
翻译句子
我通常和室友一起打羽毛球。

定期锻炼可以帮助你在学习时保持专注。

每天早上，我在校园里慢跑半个小时。

他决定节食并定期锻炼。

进行运动给了我能量，帮助我变得意志坚强。

【答案】
I usually play badmintn with my rmmates.
Getting regular exercise can help yu stay fcused when studying.
Every mrning, I g jgging n campus fr half an hur.
He has decided t g n a diet and t exercise regularly.
Ding sprts gives me energy and helps me becme strng-minded.
完形填空
【答案】ABCDB CCAAD
【解析】运动帮助我们保持健康，我们班每个人都喜欢运动，我最喜欢的科目是体育，我们一周两次体育课，我们班最受欢迎的运动是乒乓球，男生喜欢打它，许多女生也喜欢它，篮球也受欢迎，当天气好的时候，我们经常去外面打篮球，我们从不打排球，我们认为它很无聊，我们学校有篮球队，经常和其他队比赛，当有比赛时，我们许多人去看它，它非常的激动人心。
【小题1】句意:运动帮助我们保持健康。A.health健康;B.idea主意;C.fashin时尚;D.culture文化;根据句意应是运动使我们保持健康;故选A。
【小题2】句意:我们班每个人都喜欢运动。A.meets遇见;B.lves爱;C.visits参观;D.dislikes不喜欢;根据we play sprts every day内容，可知喜欢运动;故选B
【小题3】句意:我最喜欢的科目是体育。食物:B.drink饮料:C.subject科自:D.fruit水果:根据P.E可知是科目:故选C。
【小题4】句意:我们一周两次体育课。A.tw二;B.third第三:C.three三:D.twice两次，根据twice a week一周两次;故选D。
【小题5】句意:男生喜欢打它。根据enjy ding sth喜欢做某事;故选B。
【小题6】句意:许多女生也喜欢它。A.students学生:B.brthers兄弟:C.girls女孩;D.sisters姐妹:根据The mst ppular sprt in ur class is ping png, The bys enjy我们班最受欢迎的运动是乒乓球，男生喜欢打它，可知这里是女孩也喜欢它;故选C。
【小题7】句意:当天气好的时候。A.rainy下雨的:B.bad坏的:C.fine好的:D.terribe糟糕的;根据we ften play basketball utside,我们经常去外面打篮球，可知是天气好;故选C。
【小题8】句意:我们从不打排球。A.never从不;B.always通常;C.ften经常;D.usually总是;根据We think it’s bring.我们认为它很无聊，可知是从不打它;故选A。
【小题9】句意:我们许多人去看它。A.watch观看;B.read读;C.lk看;D.lk at看…;根据观看比赛用watch;根据Our team ften has matches(比赛)with ther teams.这里是看比赛;故选A。
【小题10】句意:它非常的激动人心。A.clever聪明的;B.beautiful漂亮的;C.shy害羞的;D.exciting激动的;根据句意可知是比赛，应是激动人心的;故选D。
阅读理解
A
Health is imprtant t everyne. Sme students tell us their ways t keep healthy.
1. What's Ben's favrite sprt?
A. Running. B.Swimming. C. Playing sccer.
2.Hw des Rbert keep healthy?
A. By getting enugh rest.
B. By having meals n time.
C. By keeping his bdy clean.
3. Hw lng des Laura sleep every night?
A. Fr seven hurs. B. Fr eight hurs. C. Fr nine hurs.
4.Hw many times des Kelly brush her teeth every day?
A. Once. B. Twice. C. Three times.
5. Which f the fllwing is TRUE?
A. Rbert drinks milk twice a week
B. Kelly ges t bed early every day.
C.Ben takes a walk after dinner every day.

【答案】CBCBC
【导语】本文介绍了四名学生保持健康的方法，
【小题1】推理判断题。根据“But in mst f my free time,I play sccer with my friends”可知，在Ben的大部分空闲时间里，他会和他的朋友踢足球，由此推测Ben最喜欢的运动是踢足球。故选C。
【小题2】细节理解题。根据"If yu want t keep healthy have meals regularly”可知，Rbert认为保持健康需要按时吃饭。故选B。
【小题3】细节理解题。根据“I always g t bed at get upat6:50am”可知，Laura每天晚上9:50睡觉，早晨6:50起床，一共睡了9小时。故选C。
【小题4】细节理解题。根据“I brush my teeth after getting up and befre ging t bed every day”可知，Kelly每天一共刷两次牙，起床后一次，晚前一次。故选B
【小题5】细节理解题。根据“Every day after dinner,I take a walk with my big brther”可知，Ben每天都会去散步。故选C。
B
Sme peple think riding bicycles isn’t ppular. They aren’t interested in it. S less and less peple ride bicycles in the city. Nwadays sme ffice wrkers usually g t wrk by car Mst students take the bus r the
subway t g t schl.
But I dn’t think s.I think riding bicycles is gd fr my health. It has many benefits(益处).Firstly, when I am riding a bicycle. my whle bdy is exercising all the time. It is a gd way t keep fit. Usually mst ffice wrkers are busy with their things and mst students are busy with their lessns, s they have n time t d sprts. S riding bicycles is a gd way t keep healthy fr them.
Secndly. riding bicycles des gd t ur envirnment(环境).As we knw. driving cars can pllute(污染)air. It makes the temperature high day by day. If we g t wrk by bike, the air will becme cleaner than befre. We can als save mney at the same time. Why nt enjy ding it?
Riding bicycles is gd fr ur health and the envirnment. We shuld all ride bicycles.
1. Hw d sme ffice wrkers g t wrk?
A. By subway. B. By bus. C. By car. D. On ft.
2. The writer thinks riding bicycles _______
A. is ppular B. des gd t ur health
C. makes the grund cleaner D. save time
3.Riding bicycles is____t keep fit fr students and ffice wrkers.
A. the best way B. a gd way C. the nly way D. a sprt
4. What des the writer want us t d in the third paragraph (段)?
A. T ride bicycles. B. T drive cars. C.T save mney. D. T save time.
5. The best title fr the passage is_____
A. Hw t Ride Bicycles B. D Exercise
C. Hw t Keep Fit D. Benefits f Cycling
【答案】CBBAD
【导语】文章主要说明了骑自行车的好处，号召人们要多骑自行车，不仅可以锻炼身体还可以保护环境。
【小题1】细节理解题。根据“Nwadays sme ffice wrkers usually g t wrk by car”可知办公室职员通常开车上班。故选C。
【小题2】细节理解题。根据“I think riding bicycles is gd fr my health”可知作者认为骑自行车有助干健康。故选B.
【小题3】细节理解题。根据“S riding bicycles is a gd way t keep healthy fr them.”可知对于办公室职员和学生来说骑自行车是保持健康的一种好方式。故选B。
【小题4】细节理解题。根据“Why nt enjy ding it?”可知作者建议我们去骑自行车。故选A。
【小题5】最佳标题题。根据“I think riding bicycles is gd fr my health”可知本文主要讲了骑自行车的好处。故选D。
fitness
(n.)
健康
refreshed
(adj.)
神清气爽的
quit
(v.)
停止做，离开
recently
(adv.)
最近，不久前
trend
(n.)
趋势
strengthen
(v.)
(使)变强；加强
beynd
(prep.)
超出
annual
(adj.)
一年一度的
elderly
(adj.)
年老的
gym
(n.)
健身房
varius
(adj.)
各种各样的
event
(n.)
活动
suit
(v.)
适合
breathe
(v.)
呼吸
upset
(adj.)
不快的，烦恼的
indr
(adj.)
室内的
utdr
(adj.)
户外的
gal
(n.)
目标
ankle
(n.)
脚踝
tight
(adj.)
紧的
jeans
(n.)
牛仔裤
stretch
(v.)
伸展
immediately
(adv.)
立刻
harm
(v.)
伤害
cmpetitin
(n.)
竞赛，比赛
energy
(n.)
力量，能源
strength
(n.)
力量，长处
fairness
(n.)
公平
grace
(n.)
文雅，高压
teamwrk
(n.)
团队合作
g swimming/jgging/dancing
去游泳/去慢跑/去跳舞
play table tennis/tennis/badmintn/basketball
打乒乓球/打网球/打羽毛球/打篮球
d Tai Chi
练太极
ride a bike
骑自行车
eat fast fd
吃快餐
be (nt) gd at
(不)擅长
by the way
顺便问一下，顺便提一下
Yu gt it.
你说对了。
Lng time n see.
好久不见。
quit playing vide games
停止玩电子游戏
n/ff campus
在校园里/在校园外
tw r three times a week
一周两或三次
be busy with
忙于...
stay fcused
保持专注
China Natinal Fitness Day
全民健身日
set up
成立，设立
encurage sb. t d...
鼓励某人做某事
jin in fitness events
参加健身活动
try ut
尝试
leave behind
丢下，留下
mbile phne
手机
take part in
参加
cuch ptat
电视迷，老是看电视的人
sft drink
软饮料
decide t d
决定做某事
g n a diet
节食
think f
认为，想起
as t sth.
关于，至于...
a pair f sprts shes
一双运动鞋
be gd fr
对...有好处
d sme warm-ups
做热身活动
stretch yur arms and legs
伸展手臂和腿
build up self-cnfidence.
增加自信
Olympic Games
奥运会
翻译短语
骑自行车
(不)擅长
顺便问一下，顺便提一下
好久不见。
忙于...
成立，设立
鼓励某人做某事
参加健身活动
手机
参加
决定做某事
一双运动鞋
ride a bike
be (nt) gd at
by the way
Lng time n see.
be busy with
set up
encurage sb. t d...
jin in fitness events
mbile phne
take part in
decide t d
a pair f sprts shes
A.with
B.by
C.in
D.as
A.a
B.an
C.the
D./
A.smke
B.t smke
C.smking
D.smked
A.jg
B.t jg
C. jgging
D.jgged
A.tight
B.upset
C. refreshed
D.regular
A.Tw times a week
B.Tw times
C. Tw time a week
D. Secnd time
A.with
B.t
C.at
D.fr
A.Listen
B.Listens
C.Listened
D.Listening
A.exercise
B.exercises
C.exercising
D.t exercise
A.strength
B.trend
C.grace
D.cmpetitin
Ben
I like playing sprts and mving my bdy. I run, swim and ride my bike in my free time. But in mst f my free time, I play sccer with my friends. Every day after dinner, I take a walk with my big brther, Rbert and ur dg Wilbur. It’s relaxing.
Rbert
Fr breakfast. I have bread and milk at hme.And I have lunch at schl.After lunch. I drink milk n Mnday and Wednesday and juice n Tuesday. Thursday and Friday. After schl.I g back hme t have dinner. If yu want t keep healthy. have meals regularly.
Laura
I think having enugh rest is imprtant t ne's health.I always g t bed at 9:50 p.m. and get up at 6:50 a.m. My parents say middle schl students need t sleep mre than 8 hurs every day.What’s mre, they can learn well in class when they slept well the night befre.
Kelly
I keep my bdy clean t stay healthy. I wash my hands befre eating and after ging t the restrm. Washing hands keeps germs (细菌) frm getting int my bdy. I brush my teeth after getting up and befre ging t bed every day.