专题27 【培优小题狂练】阅读理解七选五段尾句类讲义（考情+技法+真题+模拟）-2024年新高考英语二轮复习

这是一份专题27 【培优小题狂练】阅读理解七选五段尾句类讲义（考情+技法+真题+模拟）-2024年新高考英语二轮复习，文件包含专题27培优小题狂练阅读理解七选五段尾句类讲义考情+技法+真题+模拟-2024年新高考英语二轮复习原卷版docx、专题27培优小题狂练阅读理解七选五段尾句类讲义考情+技法+真题+模拟-2024年新高考英语二轮复习解析版docx等2份试卷配套教学资源，其中试卷共68页， 欢迎下载使用。
【近年高考考情】
【实用解题妙招】
阅读七选五主要考查考生对文章整体内容、结构以及上下文逻辑意义的理解和把握。考试形式是在一段约300词的短文中留出5个空白，要求考生从所给的7个选项中选出最佳选项，使短文意思通顺、前后连贯、结构完整。
1.选文以说明文为主，记叙文、议论文为辅。题型以段中句为主，段首句和段尾句为辅。
2.话题与当代社会生活紧密相关、人文气息浓厚，引导学生关爱自我、关爱社会、热爱生活。
题型一首段段尾过渡句型
考例1 (2023•新高考II卷) 36题
If the nly reading yu ever d is the nvel r magazine, the speed at which yu read -prbably des nt matter very much. But if yu have t read a great deal fr study, yu will appreciate the benefits f being able t read mre quickly. 36
·Befre yu pen the bk, make sure that yu are cmfrtable. Yu need a seat which supprts yur back and the bk shuld be at the right distance frm yur eyes….
…
A. Stp t have a rest nw and then.
B. Spend a few minutes lking thrugh the bk.
C. This depends n the type f bk yu are reading.
D. Here are sme tips t help imprve yur reading speed.
E. Make a nte f any page which is f special imprtance.
F. Yu may find yurself having t learn smething by heart.
G. Keep the rm cl rather than warm t avid feeling sleepy.
36题答题思路：
第一步：观察设空位置特点。
该空明显位于第一段段尾，属于段尾句类型。
第二步：关注文章结构和上一句。
根据上文“If the nly reading yu ever d is the nvel r magazine, the speed at which yu read -prbably des nt matter very much. But if yu have t read a great deal fr study, yu will appreciate the benefits f being able t read mre quickly.（如果你唯一的阅读是小说或杂志，那么你阅读的速度可能并不重要。但是，如果你必须大量阅读来学习，你就会感激能够更快地阅读的好处。）”可知，接下来要介绍提高阅读速度的方法。D项：Here are sme tips t help imprve yur reading speed.（这里有一些帮助提高阅读速度的建议。）符合语境。
第三步：去伪存真锁定答案。
过渡句典型句式Here are….。D项：Here are sme tips t help imprve yur reading speed.（这里有一些帮助提高阅读速度的建议。）符合语境。故选D。
考例2 (2018•浙江6月卷) 36题
Mving int a new hme in a new neighbrhd is an exciting experience. Of curse, yu want t make sure that yu becme an accepted and valuable part f yur new neighbrhd. The easiest way t accmplish this is t make sure yu cnduct yurself as a gd neighbr shuld. 36
A. In general, keep an eye n their prperty while they are gne.
B. A gd neighbr is als ne wh likes t help ut in small ways.
C. Being a gd neighbr is mre r less abut cnsiderate behavir.
D. Smetimes neighbrs may g t the supermarket tgether t d shpping.
E. Shuld yu cme acrss waste paper thrwn ut f a passing car, pick it up.
F. Peple tend t take pride in keeping everything in their street fresh and inviting.
G. Here are a few tips t help yu win ver everyne in the neighbrhd quickly.
36题答题思路：
第一步：观察设空位置特点。
该空明显位于第一段段尾，属于段尾句类型。
第二步：关注文章结构和上一句。
本空承上启下。根据前一句"The easiest way gd neighbr shuld", 同时结合下文几段的具体做法可知，G项"这里是几个能帮你快速在社区中获得大家的友谊的窍门"能很好地起到过渡作用。
第三步：去伪存真锁定答案。
过渡句典型句式Here are….。根据前一句"The easiest way gd neighbr shuld", 同时结合下文几段的具体做法可知，G项"这里是几个能帮你快速在社区中获得大家的友谊的窍门"能很好地起到过渡作用，所以选G项。
题型二 段尾细节句型
考例3 (2023•全国甲卷) 36题
Tricks T Becming A Patient Persn
Here’s a riddle: What d traffic jams, lng lines and waiting fr a vacatin t start all have in cmmn? There’s ne answer. 36 .
In the Digital Age, we’re used t having what we need immediately and right at ur fingertips. Hwever, research suggests that if we practiced patience, we’d be a whle lt better ff. Here are several tricks.
…
A. Find yur causes
B. Start with small tasks
C. Accept the uncmfrtable
D. All this adds up t a state f hurry
E. It can als help us practice mre patience
F. This is merely uncmfrtable, nt intlerable
G. They’re all situatins where we culd use a little extra patience
36题答题思路：
第一步：观察设空位置特点。
该空明显位于第一段段尾，属于段尾句类型。
第二步：关注文章标题和上一句。
本文本题是Tricks T Becming A Patient Persn，教会做一个有耐心人的办法。根据上文“Here’s a riddle: What d traffic jams, lng lines and waiting fr a vacatin t start all have in cmmn? There’s ne answer. (这里有一个谜语：交通堵塞、排长队和等待假期开始有什么共同之处？答案只有一个)”可知，本句说明上文谜语的答案，结合“交通堵塞、排长队和等待假期”这些情况可知都需要耐心。故G选项“在这些情况下，我们都需要一点额外的耐心”符合语境。
第三步：去伪存真锁定答案。
本句说明上文谜语的答案，结合“交通堵塞、排长队和等待假期”这些情况可知都需要耐心。故G选项“在这些情况下，我们都需要一点额外的耐心”符合语境，另外代词指代也是暗示。They指代traffic jams, lng lines and waiting fr a vacatin t start。故选G。
考例4 (2022•新高考I卷) 39题
Fitness Magazine recently ran an article titled “Five Reasns t Thank Yur Wrkut Partner.” One reasn was: “Yu’ll actually shw up if yu knw smene is waiting fr yu at the gym, ” while anther read: …
S, hw d yu find a wrkut partner?
First f all, decide what yu want frm that persn….
Yu might think abut psting what yu are lking fr n scial media, but it prbably wn’t result in a useful respnse….
My partner psted her request n the ntice bard f a lcal park. Her ntice included what kind f training she wanted t d, hw many days a week and hw many hurs she wanted t spend n each sessin, and her age. It als listed her favrite sprts and activities, and prvided her phne number. 39
A. Yur first meeting may be a little awkward.
B. A wrkut partner usually needs t live clse by.
C. Yu’ll wrk harder if yu train with smene else.
D. D yu want t be a better athlete in yur favrite sprt?
E. Hw can yu write a gd “seeking training partner” ntice?
F. Just accept yur differences and learn t wrk with each ther.
G. Any ntice fr a training partner shuld include such infrmatin.
39题答题思路：
第一步：观察设空位置特点。
该空明显位于第五段段尾，属于段尾句类型。
第二步：关注第二段过渡句和上一句。
根据前文“My partner psted her request n the ntice bard f a lcal park. Her ntice included what kind f training she wanted t d, hw many days a week and hw many hurs she wanted t spend n each sessin, and her age. It als listed her favrite sprts and activities, and prvided her phne number. (我的搭档把她的要求贴在了当地公园的布告栏上。她的注意事项包括她想要做什么样的锻炼，每周多少天，每次培训要花多少小时，以及她的年龄。它还列出了她最喜欢的运动和活动，并提供了她的电话号码。)”可知，本段作者以自己的锻炼伙伴为例，说明寻找锻炼伙伴布告所要包括的信息。
第三步：去伪存真锁定答案。
本题选项中such是题眼，是解题突破口，指代前面提到的想要做什么样的锻炼，每周多少天，每次培训要花多少小时，以及她的年龄。它还列出了她最喜欢的运动和活动，并提供了她的电话号码等信息。所以选择项G “Any ntice fr a training partner shuld include such infrmatin. (任何锻炼伙伴的布告都应包括这些信息。)”符合上下文语境。故选G。
题型三 段尾总结句型
考例5 (2022•新高考I卷) 39题
Friendship needs care and attentin t keep it in gd health. Here are five ways t sustain (保持) lng-distance friendships.
·Set a regular date
Lng-lasting friendships share the characteristic that bth sides equally cntact (联系) and share with ne anther. With busy schedules, squeezing in phne calls can be a challenge. 36 .
A. Remember imprtant dates
B. Cmpensate by writing letters
C. It is als helpful fr yu t be a friendship keeper
D. Try t find a time that wrks fr bth f yu and stick t it
E. Friends need t talk abut their preferred methds f cmmunicatin
F. It is easy t have a sense f cnnectedness thrugh scial media
G. Yu may be the friend wh left r the ne wh was left behind
36题答题思路：
第一步：观察设空位置特点。
该空明显位于第二段段尾，属于段尾句类型。
第二步：关注段落标题和上一句。
上文“With busy schedules, squeezing in phne calls can be a challenge.”（平日繁忙，很难抽出时间打电话。）讲的是双方都很忙碌，很难有时间给对方打电话，D项“尽量找个双方都有空的时间去打电话，并坚持下去”给出了解决没时间打电话这个问题的方法，符合题意。故选D。
第三步：去伪存真锁定答案。
小标题+同义复现。上一句讲的是双方都很忙碌，很难有时间给对方打电话，D项“尽量找个双方都有空的时间去打电话，并坚持下去”给出了解决没时间打电话这个问题的方法，符合题意。同义转换Set a regular date= find a time that wrks fr bth f yu and stick t it。故选D。
考例6 (2017•全国III卷)39题
Lts f peple find it hard t get up in the mrning and put the blame n the alarm clck. In fact, the key t easy mrning wake-up lies in resting yur bdy clck. 36 A better plan fr sleep can help. Here is hw t make ne.
• 37 Find the right mtivatin…
• Rethink mrnings. …
• Keep yur sleep/wake schedule n weekends. If yu’re tired ut by Friday night, sleeping in n Saturday culd sund wnderful. But cmpensating (弥补) n the weekends actually feeds int yur sleepiness the fllwing week, a recent study fund. 39 .
A．Get a sleep specialist.
B．Find the right mtivatin.
C．A better plan fr sleep can help.
D．And cnsider setting a secnd alarm.
E．If the steps yu take are wrking, keep it up.
F．Stick t yur set bedtime and wake-up time, n matter the day it is.
G．Recnsider the 15 minutes yu spend in line at the cafe t get cffee.
39题答题思路：
第一步：观察设空位置特点。
该空明显位于第四段段尾，属于段尾句类型。
第二步：关注段落标题和上一句。
根据本段中心句“Keep yur sleep/wake schedule n weekends.(周末保持你的睡眠/起床时间表)”可知，本段主要建议人们在周末也要坚持自己的作息时间，上文“But cmpensating (弥补) n the weekends actually feeds int yur sleepiness the fllwing week, a recent study fund(但最近的一项研究发现，周末的补偿实际上会让你在接下来的一周更加困倦。)”指出如果周末没有保持自己的作息时间，而是多睡觉，这实际上让自己下周更困倦，由此可知，此处强调我们应该要保持自己的作息时间，F项“Stick t yur set bedtime and wake-up time, n matter the day it is.(不管是哪一天，都要坚持你设定的睡觉时间和起床时间。)”符合，对上文做出总结。
第三步：去伪存真锁定答案。
段首主题句+段尾总结句与之呼应。此处强调我们应该要保持自己的作息时间，F项“Stick t yur set bedtime and wake-up time, n matter the day it is.(不管是哪一天，都要坚持你设定的睡觉时间和起床时间。)”符合，对上文做出总结，故选F。
【高考真题再练】
Passage 1
A Few Tips fr Self-Acceptance
We all want it t accept and lve urselves. But at times it seems t difficult and t far ut f reach. 1 Here’s a handful f ways that will set yu in the right directin.
● 2 D nt fllw the peple wh make yu feel nt-gd-enugh. Why d yu fllw them? Are yu hping that eventually yu will feel empwered because yur life is better than theirs? Knw that yur life is yur wn; yu are the nly yu in this wrld.
●Frgive yurself fr mistakes that yu have made. We are ften ashamed f ur shrtcmings, ur mistakes and ur failures. 3 Yu will make mistakes, time and time again. Rather than getting caught up in hw yu culd have dne better, why nt ffer yurself a cmpassinate (有同情心) respnse? “That didn’t g as planned. But, I tried my best.”
●Recgnize all f yur strengths. Write them dwn in a jurnal. Begin t train yur brain t lk at strength befre weakness. List all f yur accmplishments and achievements. Yu have a jb, earned yur degree, and yu gt ut f bed tday. 4
●Nw that yu’ve listed yur strengths, list yur imperfectins. Turn the page in yur jurnal. Put int wrds why yu feel unwrthy, why yu dn’t feel gd enugh. Nw, read these wrds back t yurself. 5 Turn t a page in yur jurnal t yur list f strengths and achievements. See hw awesme yu are?
A. Feeling upset again?
B. Where d yu start?
C. Nthing is t small t celebrate.
D. Remember, yu are nly human.
E Set an intentin fr self-acceptance.
F. Stp cmparing yurself with thers.
G. When des the cmparisn game start?
文章大意：这是一篇说明文。文章介绍了几个自我接纳的小技巧。
1. B。根据题目A Few Tips fr Self-acceptance及下文的Here's a handful f ways that will set yu in the right directin.(这有很多可以帮你找到正确方向的方法。)可知，选项B. Where d yu start? (从哪里开始那？)最合下文语境。
2. F。根据下文Are yu hping that eventually yu will feel empwered because yur life is better than theirs? Knw that yur life is yur wn; yu are the nly ne in this wrld.(你是否希望最终你会因为自己的生活比他们的好而感到有力量？要知道，你的生活是你自己的；你在这个世界上是独一无二的。)可知，本段主要讲述不要把自己和别人作比较，因为生活是我们自己的，我们也是世界上独一无二的。故F. Stp cmparing yurself with thers.(停止把自己和别人进行比较。)可以作为本段中心句。
3. D。根据本文的中心句Frgive yurself fr mistakes that yu have made. (原谅自己所犯的错误。)及下文的Yu will make mistakes, time and time again. (你会一次又一次地犯错误。)可知，选项D. Remember, yu are nly human.与上下文衔接最好。
4. C。根据上文List all f yur accmplishments and achievements. Yu have a jb, earned yur degree, and yu gt ut f bed tday.(列出你所有的成就。你有了一份工作，拿到了学位，今天就起床了。)可知，选项C. Nthing is t small t celebrate.(没有什么事是太小而不值得庆祝。)与上文衔接最好。
5. A。结合上文Put int wrds why yu feel unwrthy, why yu dn't feel gd enugh. Nw, read these wrds back t yurself.(用语言来解释为什么你觉得自己不值得，为什么你觉得自己不够好。现在，自己读一下这些话。)和下文的Turn t a page in yur jurnal t yur list f strengths and achievements. See hw awesme yu are? (翻到你日记本上记下你的有点和成就的那页。看到你有多棒了吗？)可知，选项A. Feeling upset again? (再次感觉心烦意乱了吗？)最合上下文语境。
Passage 2
Emji（表情符号）and Wrkplace Cmmunicatin
In Asia, messaging platfrms are grwing rapidly, with users in the hundreds f millins, bth at wrk and play. 1 . It’s been reprted that 76 percent f emplyees in sme western cuntries are using emjis at wrk.
Written cmmunicatins can ften read as cld and dull. Using emjis can add humr and feeling, keeping intentin clear. 2 ,encuraging better and mre frequent cmmunicatin.
In any given ffice, emplyees can range frm age 22 t 70 and beynd, and finding cmmn grund in cmmunicatin style can be a challenge. 3 .
While the yunger generatins prefer t cmmunicate visually, fr thse used t wrking with traditinal tls like email, it may feel like a learning curve (曲线). The gd news is that it’s simple t learn and can be wrth the effrt.
There is als the matter f tne (语气). Wh hasn’t received an email s annying that it ruined an entire day? 4. Emji can help cmmunicatin feel friendlier, and even a serius nte can be sftened with an encuraging smile.
5 , and emji can cntribute directly t that psitive utcme. And when yur emplyees begin adding smiling emjis t their business cmmunicatin, yu’ll knw yu have succeeded in imprving yur wrk culture.
A. Messages with emjis feel mre cnversatinal
B. Even a frmal email can seem cld and unfriendly
C. Sending smiling faces t clleagues may seem strange
D. The ppularity f these platfrms is spreading glbally
E. Giving emplyees the tls enables them t cmmunicate hnestly
F. Studies shw that friendlier cmmunicatin leads t a happier wrkplace
G. An easy way t bring all wrk generatins tgether is with a chat platfrm
文章大意：本文是一篇说明文。文章介绍了表情符号以及在工作交流所带来的优势。
1. D。根据前句“In Asia, messaging platfrms are grwing rapidly, with users in the hundreds f millins, bth at wrk and play.(在亚洲，即时通讯平台正在迅速发展，无论是工作还是娱乐，都有数亿用户)”和后句“It's been reprted that 76 percent f emplyees in sme western cuntries are using emjis at wrk.(据报道，在一些西方国家，76%的员工在工作中使用表情符号)”可知，前后句都说明了即时通讯平台受欢迎程度。所以选择项D. The ppularity f these platfrms is spreading glbally. (这些平台的受欢迎程度正在全球蔓延)符合题意。
2. A。根据前句“Using emjis can add humr and feeling, keeping intentin clear.(使用表情符号可以增加幽默和感情，保持明确的意图)”和后半句“encuraging better and mre frequent cmmunicatin.(鼓励更好更频繁的交流)”可知，这里陈述使用表情符号的优点。
3 G。根据前句“In any given ffice, emplyees can range frm age 22 t 70 and beynd, and finding cmmn grund in cmmunicatin can be a challenge. (在任何一间办公室，员工年龄从22岁到70岁甚至更大，在交流中找到共同点可能是一项挑战)” 中关键词句“emplyees can range frm age 22 t 70 and beynd,”与选择项中“all wrk generatins”是一致的。
4. B。根据前句“ Wh hasn’t received an email s annying that it ruined an entire day? (谁没有收到过毁掉了一整天的邮件呢？)”和后文介绍表情的优点，可知，这里陈述电子邮件的缺点。
5. F。根据后句“and Emji can cntribute directly t that psitive utcme. (并且表情符号可以直接促成这种积极的结果)”可知，这里陈述表情符号能给工作场所带来的好处。
Passage 3
A husewarming party is a special party t be held when smene buys r mves int a new apartment r huse. The persn wh bught the huse r mved is the ne wh thrws the panty. The party is a chance fr friends and family t cngratulate the persn n the new hme. 1 And it is gd time t fill the new space with lve and hpefully presents.
2 Sme peple register a list f things they want r need fr their new hme at a lcal r stre r stres. Sme cmmn things peple will put n a gift registry include kitchen tls like knives and things like curtains. Even if there isn’t a registry, a gd husewarming gift is smething t decrate the new huse with, like a piece f art r a plant.
3 This is ften appreciated since at a husewarming there isn’t a lt f fd served. There are usually n planned activities like games at a husewarming party. The hst r hstess f the party will, hwever, prbably give all the guests a tur f their new hme. Smetimes, because a husewarming party happens shrtly after a persn mves int their new hme, peple may be asked t help unpack bxes. 4
Husewarming parties get their name frm the fact that a lng time ag peple wuld actually bring firewd t a new hme as a gift. 5 Nw mst hmes have central heating and dn’t use fires t keep warm.
A. This isn’t usual thugh.
B. It is traditinal t bring a gift t a husewarming party.
C. Yu can als bring fd r drinks t share with the ther guests.
D. If yu’re lucky enugh t receive gifts, keep them in a safe place.
E. It als gives peple a chance t see what the new hme lks like.
F. The best husewarming parties encurage ld friends t get tgether.
G. This was s that the persn culd keep their hme warm fr the winter.
文章大意：本文是说明文，介绍了乔迁聚会的目的，礼物的选取，活动安排和名称的由来。
1. E。上句 The party is a chance fr friends and family t cngratulate the persn n the new hme介绍庆祝乔迁之喜的聚会是亲戚朋友祝贺搬新家的人的一次机会，下句 And it is a gd time t fill the new space with lve and hpefully presents介绍这也是给新家装满爱和希望礼物的好时机。E项与上下句并列，都是庆祝乔迁之喜聚会的目的。
2. B。下文Sme cmmn things peple will put n a gift registry include kitchen tls like knives and things like curtains.和like a piece f art r a plant. 列举了参加聚会所带礼物的清单，可以是厨房工具、窗帘、艺术品或绿植。这些都和参加聚会带礼物有关，B项概括了本段内容，引出下文。
3. C。本段介绍了聚会的活动安排，根据后文This is ften appreciated since at a husewarming there isn' t a lt f fd served.指出因为新搬家，所以主人不会准备太丰盛的食物或太多的活动。那么本句是在建议你可以带上自己的食物或饮料与其他客人分享搬家，所以主人不会准备太丰盛的食物或太多的活动。C项：你也可以带上食物或饮料与其他客人分享。
4. A。本段提到在乔迁聚会上人们会聚餐，主人带领客人参观新家。上句提到，由于乔迁聚会是在搬进新家后不久举行的，人们可能会被要求帮助打开箱子。根据常识可知在乔迁聚会上让客人们帮忙干活是不常见的，A项表达了此意，与上文衔接。
5. G。上句介绍了乔迁聚会名称的由来，根据bring firewd t a new hme as a gift.可知人们会带柴火作为礼物，那么本空承接上文说明了带柴火的目的和作用。G项符合语境。
Passage 4
Sme individuals are brn with a gift fr public speaking. 1 D yu want t be a gd public speaker? Here are sme principles yu must master.
Peple want t listen t smene wh is interesting, relaxed and cmfrtable. T ften when yu stand up t give a speech, yu fcus n the “public” at the expense f the “speaking.” 2 Fcus n the speaking. Talk directly t yur audience, be yurself and make a cnnectin.
Even the mst successful public speaker will make mistakes. Yet, the nly ne wh cares abut any mistake is the ne wh is speaking. Peple’s attentin wanders cnstantly. In fact, mst peple nly absrb abut 20 percent f a speaker’s message. S, dn’t stp speaking when yu make a mistake unless it’s a truly serius ne. 3
Yur gal is nt t be a perfect public speaker. 4 And like everything else in life, that takes practice. Remember, even wrld champin athletes practice their skills n a cnsistent basis.
5 It’s rare t hear smene say, “I wish that speaker had spken lnger. “On the ther hand, yu prbably can’t cunt the times that yu’ve thught, “I’m glad that talk is ver. It seemed t g n frever! “S surprise yur audience. Always make yur presentatin just a bit shrter than anticipated. It’s better t leave yur listeners wishing fr mre than shifting restlessly in their seats waiting fr yur speech finally t end.
A. D the ppsite.
B. Yu want t be an effective public speaker.
C. Yu dn’t need t aplgize fr a minr slip.
D. When it cmes t public speaking, less is usually mre.
E. The bjective f mst speeches is t benefit the audience
F. Take the fear ut f public speaking by fcusing n yur listeners
G. Hwever, the majrity f peple are effective speakers because they train t be.
文章大意：本文是说明文。文章介绍了成为好的演讲者需要掌握的一些原则。
1. G。本文主题是介绍成为好的演讲者要掌握的一些原则。上句提到有些人生来就有演讲的天赋。G项:然而，大多数人之所以能成为有影响的演讲者，是因为他们受过训练。与上句转折，引出本文主题--演讲者要训练。
2. A。下句Fcus n the speaking.是本段主题，建议演讲者把注意力集中在演讲上。上句提到一种常见现象，当站起来发表演讲时，演讲者往往会把注意力放在”公众”上，而不是”演讲”上。这是错误的做法，A项D the ppsite.承上启下，说明了上句做法的错误，引出了下句正确的做法。
3. 选C。本段提到即使成功的演讲者也会犯错误，观众不会太在意你的错误。上句建议当出错时不要停止演讲，除非是非常严重的错误。C项:你不需要为一个小失误道歉。与上句承接，是对待演讲出错的方法。
4. B。本段是说明练习的重要性。上句提到你的目标不是成为一个完美的演说家，下句应该说明目标是什么。B. Yu want t be an effective public speaker.与上句衔接，是我们演讲的真正目的。
5. D。下文提到观众并不是认为演讲越长越好，根据 Always make yur presentatin just a bit shrter than anticipated.可知，作者建议让演讲比预期的短一点，给观众更多的期待胜过让他们坐立不安地等待演讲结束。D项:公开演讲时，通常少就是多。说明了演讲时，多和少的辩证关系。
Passage 5
Many peple think that psitive thinking is mstly abut keeping ne's head in the sand and ignring daily prblems, trying t lk ptimistic. In reality it has mre t d with the way an individual talks t himself. Self-talk is a cnstant stream f thughts f a persn, wh is ften unaware and uncertain f sme events, phenmena, peple, r even the persn himself. 1 Meanwhile, psitive thinking can help t stp negative self-talks and start t frm a psitive view n an issue. Peple wh regularly practise psitive thinking tend t slve prblems mre effectively. They are less expsed t stress caused by external factrs. They tend t believe in themselves and in what they d.
2 Peple wh think psitively demnstrate increased life spans (寿命), lwer rates f depressin and anxiety, better physical and psychlgical health, reduced risks f death frm heart prblems. Psitive thinking als cntributes t ne's ability t deal with prblems and hardships. 3 Fr example, researchers have fund that in the case f a crisis accmpanied by strng emtins, such as a natural disaster, psitive thinking can prvide a srt f buffer (缓冲作用) against depressin and anxiety. Resilient (适应性强的) peple wh think psitively tend t treat every prblem as a challenge, a chance fr imprvement f any kind, r as an pprtunity fr persnal grwth. Pessimists, n the cntrary, tend t perceive prblems as a surce f additinal stress. 4
In cnclusin, psitive thinking is a pwerful and effective tl fr dealing with hard times and imprving the quality f ne's life. It desn't have anything t d with ignrant ptimism when an individual refuses t ntice a prblem. 5
Thinking in a psitive, self-encuraging way brings abut many benefits t ne's physical and mental health.
A. It desn't cause any severe emtinal discmfrt, either.
B. Negative self-talk damages self-cnfidence and decreases self-respect.
C. It helps ne t remain clear-headed and cnfident in difficult situatins.
D. Psitive thinking has several beneficial effects n the bdy and the mind.
E. As thinking changes, an individual's behaviur and habits change as well.
F. They ften ffer a real alternative t the cmmn and regular way f thinking.
G. They ften feel discuraged lng befre trying t slve the prblem, even if small.
文章大意：这是一篇说明文，说明积极思考对人产生的各种益处，是应对苦难时期和提高个人生活质量的有效工具。
1. B。设空处前一句对自我对话进行了解释，空后一意为“同时，积极思考能有助于阻止消极的自我对话并开始形成对于问题的积极看法”;结合上下文语境及B项中的 Negative self-talk与空后一句中的 negative self-talks相呼应可知，B项符合语境，故选B项。
2. D。设空处位于段首，属于段落主旨向。通读全段内容可知，该段主要介绍了积极思考的人和悲观主义者各自的特征，介绍了积极思考的益处。结合选项内容可知，D项正好谈到了积极思考对身心具有许多益处，适合作本段主向，故选D项。
3. C。设空处位于段中，分析设空处前后句句可知，设空处为细节支撑句。空前讲到积极思考的作用，空后举例继续说明其作用，根据上下文逻辑关系可知，空处与空前一句所表达的意思应该是一致的，且选项C中的＂It”起到了提示作用，指代前面提到的 Psitive thinking”，故选C项。
4. G。设空处前一句讲到，相反，悲观主义者往往把问题看作额外压力的来源。分析各选项特点，F项和G项都出现了代词 “They”，刚好与上文的 “Pessimists”对应。再比较二者意可知，G项符合语境，故选G项。
5. A。设空处前一句讲到，积极思考与无知的乐观没有关系，这是对积极思考作进一步的解释及总结。根据上下文语境并结合各选项意思可知，A项符合语境，且A项中的 “It desn’t”与上文中的“It desn’t”遥相呼应，故选A。
Passage 6
I experienced years f lneliness as a child. 1 His friends teased him abut babysitting his sister and his interests were far different frm mine. With n ther kids f my age in the neighbrhd, I had t spend hurs by myself.
A bright spt fr me turned ut t be reading. My lve f the written wrd began early as my mther read t me every evening. 2 I started reading bks n my wn befre age 5 and my mther tk me t the public library nce a week t brrw several bks. I quickly graduated frm typical children’s bks t nes with fewer pictures and lnger chapters. Reading pened new wrlds t me. 3
My mther als encuraged me t make what I wanted. I tried making ty cars with cardbard bxes and cnstructing buildings frm leftver cardbard and bits f wd my father gave me. When my mther saw my creatins, she tld me hw creative my designs were. 4 I learned a lt abut hw t extend the life f bjects and transfrm them int smething new and useful. It was a trait(特点) thers fund helpful, and I sn had friends wh wanted t make things with me.
5 My parents made it a pint fr their tw kids t spend time utside, n matter the weather r seasn. My brther, f curse, raced ff t be with his friends, while I had plenty t d myself. There was making leaf huses in autumn, ice skating in winter, and s much mre. They’re all memries I treasure tday.
A. I wasn't alne any lnger.
B. I enjyed reading stries alud.
C. I was invited t play with anther kid.
D. I lved the clrful phtgraphs in the bks.
E. Anther habit I frmed early was being utdrs.
F. Thus, I began my lifelng interest in making things.
G. My lder brther culdn’t be bthered t play with me.
文章大意：这是一篇记叙文。文章讲述了作者养成几个生活习惯的原因。
1. G。设空在段中，应是承前启后句。根据后文“His friends teased him abut babysitting his sister and his interests were far different frm mine”可知，设空句应提及“his”的身份，即G项中的“My elder brther”，且G项“我哥哥懒得和我一起玩”在此起到了承上启下的作用。
2. D。根据前句提到“我对文字的爱始于母亲每天晚上给我读故事的时候”可知，D项“我喜欢书中的彩色照片”和上句构成进一步说明。同时D项中的“书”指代上句提到的母亲每天给我读故事的书。
3. A。根据前句提到“阅读为我打开了新世界”可知，A项“我不在孤独”和上句构成了因果关系。。
4. F。根据前句“当我的母亲看到我的创作时，她说我的设计很有创意”可知，F项“于是，我开始对制造东西产生了长久的兴趣”和上句构成因果关系，我正是在听了母亲那句话后才开始了对制造东西产生兴趣。
5. E。根据后句“无论天气或季节，我的父母都要让他们的两个孩子花时间在户外”可知，E项“我很早养成的另一个习惯是去户外”和前句表示因果逻辑。作者有去户外的习惯是因为后句提到的父母的影响。
Passage 7
Let’s take a minute t think abut the water we use. The human bdy is 60% water and we need t drink lts f water t be healthy. When we are thirsty we just g t the kitchen and fill a glass with clean water.
1 Fr example, farmers, wh prduce the fd we eat, use water t make the plants grw. When we turn n a light r switch n a TV r a cmputer we use energy and we need water t prduce this energy.
The truth is that we are lucky enugh t have clean water whenever we want, but this is nt the case fr many peple arund the wrld. 2 That’s arund ne in 10 peple in the wrld. If we drink dirty water, we can catch diseases frm the bacteria and becme ill. Every year ver 500,000 children die frm diarrhea (腹泻) frm dirty water. That’s arund 1,400 children every day! Als, in sme cuntries children walk many kilmetres every day t get water. 3 Therefre, they dn’t have time t learn hw t read r write and dn’t get an educatin.
4 On this day every year, cuntries arund the wrld hld events t educate peple abut the prblems f dirty water and that clean water is smething that everyne shuld have arund the wrld. At ne schl in the UK, children between the ages f 10 and 15 walk 6km with six litres f water. 5 Peple give them mney t d this and all the mney helps get clean water t as many peple as pssible arund the wrld.
A. We use water indirectly t.
B. Every system in ur bdy depends n water t functin.
C. It is t inspire peple t learn mre abut water-related prblems.
D. If children walk many hurs a day t get water, they can’t g t schl.
E. Did yu knw that arund 750 millin peple d nt have clean water t drink?
F. In 1993 the United Natins decided that March 22nd is the Wrld Day fr Water.
G. In this way, they knw hw it feels t walk a lng distance carrying heavy bttles.
文章大意：本文是一篇说明文，主要说明在很多国家，洁净的饮用水来之不易。
1. A。此空作为段首句，起承上启下的作用。第一段讲了人和水的直接关系，第二段讲的是水在生活中的用途，是人和水之间的间接关系。故选A。
2. E。根据空前提到的“并不是全世界很多人都能喝到干净的水”，空后一句提到的“这大概是世界十分之一的人口”，可知，前面一句应该涉及人口数量，故选E。
3. D。空前一句提到“在一些国家，孩子们要步行很远才能取到水”和空后“因此，他们没有时间学习读书写字，不能接受教育”，可知此空承上启下，说明孩子们不能上学的原因是每天要花很多时间去取水。
4. F。由空后的this day可知选F。
5. G。空前提到“在英国的一所学校，10到15岁的孩子们带着6升水步行6公里”，可知这是在效仿取水困难地区的孩子们，人们以这种方式让孩子们体会去很远的地方取水的艰难，让孩子们知道洁净水的珍贵。
【名校好题强化】
【01】（2023上·江苏镇江·高三统考期中）
Living with self-dubt can be very challenging. It limits ptential and breaks mrale. Here are sme strategies that yu can use t vercme self-dubt.
● Self-cmpassin (自我同情) is the key.
We ften dubt urselves when we have the fear f lsing, but that is a grave mistake we make. Everyne will make mistakes at sme part in their lives, but we have t grw frm thse mistakes and transfrm them int a lessn.
Start yur day with sme psitivity, lk at yurself in the mirrr, and make sme psitive affirmatins (肯定). 1
● Reflect back t yur past achievements.
2 Self-reflectin is ne f the best tls t eliminate self-dubt. It makes yu remember that yu nce achieved smething great, and it makes yu believe that yu can achieve that level f success again thrugh cncentrated effrts. Learn frm yur mistakes and mve n, and yu are meant fr great things!
● 3
“Yu are knwn by the cmpany yu keep”, is ne f the best sayings t explain this strategy. We shuld be surrunded by peple that supprt and lve us, nt peple that cnstantly make us dubt urselves. Gd peple will help yu recver frm negative and stressful situatins.
●Seek prfessinal help if necessary.
4 This is the time when we shuld seek prfessinal help. Talk abut yur feelings ften, and let all the negative emtins ut, which will make yu feel a lt better.
● Start jurnaling events.
In life, there will cme many events that we are thankful fr, especially ur achievements. 5 This jurnaling f events will be really helpful when yu are dubting yurself.
A．Develp new friendships.
B．This will make yur day better!
C．They wn’t encurage yu t be better.
D．Always be in the cmpany f supprtive peple.
E．It is better t start keeping track r recrd f them.
F．Smetimes the situatin can becme t much t handle.
G．D yu remember the time when yu achieved smething remarikable?
【答案】1．B 2．G 3．D 4．F 5．E
【导语】这是一篇说明文，文章主要介绍了克服自我怀疑的策略。
1．上文“Start yur day with sme psitivity, lk at yurself in the mirrr, and make sme psitive affirmatins (肯定).(以积极的态度开始你的一天，看着镜子里的自己，做出一些积极的肯定)”提到以积极的态度开始你的一天，B项“这会让你的一天更美好”说明上述做法的好处，故选B。
2．根据本段小标题“Reflect back t yur past achievements.(回顾你过去的成就)”以及空后一句“Self-reflectin is ne f the best tls t eliminate self-dubt.(自我反思是消除自我怀疑的最佳工具之一)”可知，本段是关于回顾过去的成就，G项“你还记得你取得非凡成就的时候吗？”符合语境，故选G。
3．空处为本段小标题，根据本段中“We shuld be surrunded by peple that supprt and lve us, nt peple that cnstantly make us dubt urselves.(我们应该和支持我们、爱我们的人在一起，而不是那些不断让我们怀疑自己的人)”可知，本段是说我们要和积极的人在一起，D项“永远和支持你的人在一起”符合主题，故选D。
4．根据空后“This is the time when we shuld seek prfessinal help.(这是我们应该寻求专业帮助的时候)”可知，空处是描述需要帮助的情况，F项“有时情况会变得难以处理”符合语境，故选F。
5．根据本段主题句“Start jurnaling events.(开始记录事件)”可知，本段是说记录下生活中的事情，结合上文“In life, there will cme many events that we are thankful fr, especially ur achievements.(在生活中，我们会遇到许多值得感激的事情，尤其是我们取得的成就)”可知，空处应是承接上文，讲述把值得感激的事情记录下来，E项“最好开始跟踪或记录它们”符合语境，E项中的“them”指代上文的“events”，故选E。
【02】（2023上·陕西西安·高三长安一中校考期中）
One f the primary gals f cgnitive behaviral therapy (疗法) is finding effective ways t channel yur anxiety int prductive actin. The best pssible ne is under the care f an experienced mental health care prvider. Still, if yu are hping t stp being paralyzed (麻痹) by anxiety and use this energy t fuel and imprve yur life, yu can. 6
Set a gal. Gal-setting is ne way t use yur anxiety as fuel. Take ntice f yur anxius thughts and wrries. What are yu mst cncerned abut? 7 Instead f shaking in yur bts, get t wrk develping a plan that allws yu t vercme these fears.
Challenge yurself regularly t build resilience. Think f yur resilience t anxiety as a muscle. 8 Rather than aviding thse situatins that cause anxiety, gradually expse yurself t them mre ften. When yu d this, yu will find that, ver time, they lse their pwer. Fr instance, if yu hate public speaking, yu might benefit frm signing up fr a lcal Tastmasters club. Ding s will allw yu t practice speaking in frnt f a grup mre ften, which will reduce yur anxiety.
9 Anxiety can feel like a live wire in yur bdy. Yu can’t sit still r fcus. Exercise is a great activity t make use f this spare energy. Exercise ffers a hst f benefits like fighting ff illness and helping yu manage weight. One f the benefits mst helpful t yu, hwever, is its ability t neutralize anxiety and imprve yur md.
Perfrm reality testing. Yu dn’t have t becme a slave t yur anxius thughts, giving them permissin t get yu all wrked up. 10 Reality testing invlves assessing a situatin fr errrs in thinking. T assess the reality f this situatin, yu want t ask what evidence is there that says this is true. Did yur friends actually call yu lame? Are they aviding yu?
A．Put them t the test instead.
B．What are yur biggest fears?
C．Burn ff nervus energy with physical activity.
D．When yu find yurself becming anxius, check yur thught patterns
E．Just transfrm anxiety int actin by using psitive strategies.
F．Hw can yu deal with getting fired if it des happen?
G．The mre yu use the muscle, the strnger it becmes.
【答案】6．E 7．B 8．G 9．C 10．A
【导语】这是一篇说明文。文章旨在教育读者如何将焦虑转化为行动，从而改善生活质量和增强心理韧性。
6．根据上文“finding effective ways t channel yur anxiety int prductive actin(找到有效的方法将你的焦虑转化为富有成效的行动。)”可知，此处上下文说的是找到方法将焦虑转化为行动，与E项“Just transfrm anxiety int actin by using psitive strategies(使用积极的策略将焦虑转化为行动)”表达的含义一致，故选E项。
7．根据上文“Take ntice f yur anxius thughts and wrries.( 注意你焦虑的想法和担忧。)”以及下文“Instead f shaking in yur bts, get t wrk develping a plan that allws yu t vercme these fears.(与其坐立不安，不如着手制定一个计划，让你克服这些恐惧。)”可推理出，空白处表示的是要找到你最害怕的东西，与B项“What are yur biggest fears?(你最害怕的是什么？)”表达的含义一致，故选B项。
8．根据上文“Think f yur resilience t anxiety as a muscle.(把你对焦虑的抵抗力想象成一块肌肉。)”以及下文“When yu d this, yu will find that, ver time, they lse their pwer.(当你这样做的时候，你会发现，随着时间的推移，它们会失去力量。)”可知，此处上下文说的是把对焦虑的抵抗力想象成肌肉，在不断的锻炼中让焦虑失去力量，使你对焦虑的抵抗力越来越强，分析选项，G项“The mre yu use the muscle, the strnger it becmes.(你把肌肉用得越多，它就越强壮)”表达的含义符合语境，故选G项。
9．根据下文“Exercise is a great activity t make use f this spare energy.(锻炼是一项利用这些多余能量的好活动)”可知此处上下文说的是通过锻炼消耗多余的能量，与C项“Burn ff nervus energy with physical activity(通过体育活动消耗神经能量)”表达的含义一致，故选C项。
10．根据上文“Yu dn’t have t becme a slave t yur anxius thughts(你不必成为焦虑思想的奴隶)”以及下文“Reality testing invlves assessing a situatin fr errrs in thinking(现实测试包括评估一种情况下的思维错误)”可知，此处上下文说的是不要受制于焦虑，而是将它转化为对现实情况进行测试，与A项“Put them t the test instead(改为对它们进行测试)”表达的含义一致，故选A项。
【03】（2023上·广东揭阳·高三校考阶段练习）
Strategies t Break Yur Prcrastinatin (拖延症) Habit
D yu ften have thughts like “ 11 ” r “That’s s far away; I dn’t have t wrry abut it yet”? If yu find yurself prcrastinating regularly, yu’re prbably stuck in a habit f prcrastinatin. Try the fllwing methds t break it.
12
Understanding the underlying emtins causing yur prcrastinatin is the first step t changing yur habit. S take a mment t dive deep int yur wn thughts abut yur wrk. Are yu prcrastinating because yu hate ding it? Or d yu want t d well s badly that yu’re afraid t start?
Frgive yur past self
The next step is t let g f the anxiety and stress yu may have built up frm past prcrastinatin. Smetimes, we stre a lt f guilt due t missed deadlines r bad test scres. 13 . S, frgive yurself fr past prcrastinatin and let g f ld mistakes.
Stp yur habit in its tracks
If yu recgnize that yu’re prcrastinating again, take a deep breath, reevaluate yur situatin, and put yurself back n the right track. And as sn as yu’ve nticed this prcrastinatin, use that mment t wrk n whatever it is yu need t d right away. 14 .
Take baby steps
Taking the first step t wrk n a prject is almst always the mst difficult part. 15 . After taking the first step, yu’ll prbably build up enugh energy t take the next, and the next. Cntinue splitting up (分解) yur gal, prject, r task int its smallest parts s yu nly have t think f ne thing at a time.
A．Recgnize why yu prcrastinate
B．Analyze what takes yur attentin away
C．Oh, it’ll be fine if I save this fr tmrrw
D．Take actin immediately t stp the habit cycle
E．But nce yu get ging, it’s much easier t keep ging
F．Yu have t start with ne small thing — nt the whle thing
G．These guilty feelings crwd ur heads and make fcusing difficult
【答案】11．C 12．A 13．G 14．D 15．E
【导语】本是一篇说明文。主要介绍了打破拖延习惯的几个策略。
11．根据空格前的部分“D yu ften have thughts like（你经常有这样的想法吗）”以及下文“That’s s far away; I dn’t have t wrry abut it yet (那太远了，我还不必担心)”可知，空格处的句子说的是拖延的想法，因此C项“哦，我把这个留到明天就好了”符合语境，故选C。
12．下文“Understanding the underlying emtins causing yur prcrastinatin is the first step t changing yur habit (了解导致你拖延的情绪潜在的原因是改变你习惯的第一步)”说明的是要找到造成拖延的原因，因此A项“认识到你拖延的原因” 可以作为本段的主题，故选A。
13．上文“Smetimes, we stre a lt f guilt due t missed deadlines r bad test scres (有时，我们会因为错过最后期限或糟糕的考试成绩而感到内疚)”说明的是感到内疚的话题，因此G项“这些内疚感充斥着我们的头脑，使我们难以集中注意力”符合语境，故选G。
14．上文“And as sn as yu’ve nticed this prcrastinatin, use that mment t wrk n whatever it is yu need t d right away (一旦你注意到这种拖延，就利用这一刻来做你需要做的事情)”说的是注意到自己拖延时应该怎么做，因此D项“立即采取行动，停止这种习惯循环”承接上文，符合语境，故选D。
15．上文“Taking the first step t wrk n a prject is almst always the mst difficult part (在一个项目上迈出第一步几乎总是最困难的部分)”以及下文“After taking the first step, yu’ll prbably build up enugh energy t take the next, and the next (迈出第一步后，你可能会积累足够的能量来迈出下一步，下一步)”说明的是迈出第一步几乎总是最困难部分的话题，因此E项“但一旦你开始行动，就更容易坚持下去” 呼应上下文，故选E。
【04】（2023·全国·模拟预测）
Everyne wants t keep their kitchen clean and have a healthy pantry(食品储藏室)that ffers healthy fd ptins year-rund. Yu already d s much fr yur family’s health. 16
Yu can smarten up yur strage. Whenever pssible, yu can stre pepper, grains, and ther pantry fds in glass cntainers. 17 Plastic fd strage cntainers are a gd secnd best, thugh plastics are always less desirable frm an envirnmental angle.
It’s time t sharpen yur knife skills. Grcery stres ffer pre-cut vegetables, which is a wnderful innvatin fr the shrt-n-time amng us. But if yu are able, buying a whle vegetable will save yu sme mney-and yur prduce will last lnger if yu dn’t ck it immediately.
18 Sme fds, like tmates, shuld never be refrigerated, while thers, like cucumbers, stay fresh lnger if they’re stred in cld cnditins. Knwing where each fd is happy will help yu use yur cling equipment t maximum benefit.
Clean up yur cleaning prducts. Mst kitchen cleaning wrk can be handled withut prducts that have pwerful but damaging chemicals which cme in plastic cntainers and put ec-unfriendly substances int the air and near yur fd. 19 Yu can use baking sda(小苏打)t clean cunters, sinks, and stvetps. Lemn juice, essential ils, and even large pieces f sea salt fr cleaning can als help with yur cleaning rutine.
Share with yur lcal fd pantry. A quick nline search r phne call can put yu in tuch with yur lcal fd pantry. Learn what they need mst and seek ut items in yur pantry that are nt yet past their best-befre date r that yu aren’t likely t use in the near future. 20 Bth sides will get a benefit.
A．Yu shuld manage strage temperatures.
B．Then hw can yu keep just what yu need?
C．Extend yur fds’ shelf life as lng as yu can.
D．Seek ut sme simple and mild slutin “recipes”.
E．Yu’ll be reducing yur waste and feeding yur neighbrs at ne g.
F．The see-thrugh material will shw yu when things are running lw
G．But culd yu als pay sme attentin t keeping an ec-friendly pantry?
【答案】16．G 17．F 18．A 19．D 20．E
【导语】本文是说明文。本文就环保食品储藏室问题给出应对策略，倡导健康、环保的生活方式。
16．由上文“Everyne wants t keep their kitchen clean and have a healthy pantry (食品储藏室) that ffers healthy fd ptins year-rund. (每个人都想保持厨房清洁，有一个健康的食品储藏室，全年提供健康的食品选择。)”可知，下面要说跟“食品储藏室”有关的话题。G项“But culd yu als pay sme attentin t keeping an ec-friendly pantry? (但你能不能也注意保持一个环保的食品储藏室？)”能承接上文，符合题意。且与上文中的“Yu already d s much fr yur family’s health (你已经为家人的健康付出了这么多。)”形成转折关系，且其中的“keeping an ec-friendly pantry”能引出下文的几种做法。故选G。
17．根据段落主旨句“Yu can smarten up yur strage (你可以把你的储物柜变得更聪明。)”和空前的“yu can stre pepper, grains, and ther pantry fds in glass cntainers. (你可以用玻璃容器储存胡椒、谷物和其他食品。)”可知，本段介绍的是关于食物储存的建议，并提到尽可能使用玻璃容器，因此空处应与玻璃容器有关。故F项“The see-thrugh material will shw yu when things are running lw (透明材料会在电量不足时向您显示)”能承接上文，符合题意。F项中的“The see-thrugh material”指的正是前面提到的玻璃容器。故选F。
18．空处是段落主旨句。通读本段落“Sme fds, like tmates, shuld never be refrigerated, while thers, like cucumbers, stay fresh lnger if they’re stred in cld cnditins. Knwing where each fd is happy will help yu use yur cling equipment t maximum benefit. (有些食物，如西红柿，不应该冷藏，而其他食物，如黄瓜，如果储存在寒冷的条件下，可以保持新鲜更长时间。了解每一种食物在什么地方最好吃，可以帮助你最大限度地利用冷却设备。)”可知，本段讲述了保存食物的温度。A项“Yu shuld manage strage temperatures. (你应该控制储存温度)”可以概括本段主旨。故选A。
19．由上文“Clean up yur cleaning prducts. Mst kitchen cleaning wrk can be handled withut prducts that have pwerful but damaging chemicals which cme in plastic cntainers and put ec-unfriendly substances int the air and near yur fd. (清理你的清洁产品。大多数厨房清洁工作都可以不使用含有强力但具有破坏性的化学物质的产品，这些化学物质装在塑料容器中，会把对环境不友好的物质释放到空气中和食物附近。)”可知，下面要说跟“如何选择清洁产品”有关的话题。故D项“Seek ut sme simple and mild slutin “recipes”. (找出一些简单温和的解决方案“诀窍”。)”能承接上文，符合题意。空后“Yu can use baking sda(小苏打)t clean cunters, sinks, and stvetps. Lemn juice, essential ils, and even large pieces f sea salt fr cleaning can als help with yur cleaning rutine. (你可以用小苏打来清洁柜台、水槽和灶台。柠檬汁，精油，甚至大块的海盐也可以帮助你清洁。)”说明可以使用什么。D项中的“simple and mild”与上文中的“pwerful but damaging”形成对比，且“recipes”呼应下文列举的清洁方法。故选D。
20．由上文“Share with yur lcal fd pantry. A quick nline search r phne call can put yu in tuch with yur lcal fd pantry. Learn what they need mst and seek ut items in yur pantry that are nt yet past their best-befre date r that yu aren’t likely t use in the near future. (与当地的食品储藏室分享。快速上网搜索或打个电话就可以联系到当地的食品储藏室。了解他们最需要的是什么，并在你的食品储藏室里找出那些尚未超过最佳食用日期或近期不太可能使用的食品。)”可知，空处应与空前环保所带来的的好处有关，故选E项“Yu’ll be reducing yur waste and feeding yur neighbrs at ne g.(你在减少浪费的同时又可以给邻居提供食物)”能承接上文，符合题意。且空后的“Bth sides (双方)”指的就是E项中的“Yu”和“yur neighbrs”。故选E。
【05】（2023上·甘肃·高三校考阶段练习）
By making psitive (积极的) changes in yur life yu can becme better. Hwever, it may be difficult smetimes t figure ut hw t d it. 21
22
Recgnize what areas yu are lacking. Fr this yu can ask a trusted friend r family member fr help. Being unaware (不知道) f yur weaknesses makes it hard fr yu t imprve. The successful peple knw where they aren’t strng and they use their strengths t make up fr it.
Quit a bad habit.
Quitting a bad habit is gd fr yu. 23 . If yu aren’t ready t quit yur bad habits right away, start ut with small steps. Find a trusted friend that can give yu encuragement if yu’re struggling.
Break up with negative (消极的) thinking.
24 . This can have a bad influence n yur life. Negative thinking really makes yu dwn mentally and physically. Trying t think mre psitively helps yu reduce stress and requires yu t stp making excuses.
Treat thers with kindness.
Shwing ther peple that yu care fr them is a great way t be a better persn. 25 .Smething just like buying a cffee fr yur classmates can make a huge psitive impact n their and yur day.
A．Here are sme quick and easy ways t help yu becme a better persn. Hwever, it may be difficult smetimes t figure ut hw t d it.
B．Take care f yurself.
C．Negative friends ften cmplain abut things.
D．D yu always see the negative side f things?
E．It nt nly makes yu a better persn, but it makes yu mre cnfident.
F．Knw yur weaknesses.
G．Small acts f kindness will make ther peple feel better and lift yur spirits as
【答案】21．A 22．F 23．E 24．D 25．G
【导语】这是一篇说明文。文章就在生活中如何做出积极的改变，使自己成为一个更完美的人提供了一些快速简单的方法。
21．根据上文“By making psitive (积极的) changes in yur life yu can becme better. Hwever, it may be difficult smetimes t figure ut hw t d it.(通过在生活中做出积极的改变，你可以变得更好。然而，有时可能很难弄清楚如何做到这一点)”以及下文文章就在生活中如何做出积极的改变，使自己成为一个更完美的人提供了一些快速简单的方法。故A选项“这里有一些快速简单的方法可以帮助你成为一个更好的人。然而，有时可能很难弄清楚如何做到这一点。”符合语境，故选A。
22．根据下文“Recgnize what areas yu are lacking. Being unaware f yur weaknesses makes it hard fr yu t imprve.(认识到你缺少哪些方面。不知道自己的弱点会让你很难进步)”可知，认识到你缺少什么。不知道自己的弱点会让你很难提高。所以本段在说明要了解你的缺点。本句为本段的标题。故F选项“了解你的缺点”符合句意。故选F。
23．根据上文“Quitting a bad habit is gd fr yu.(戒掉一个坏习惯对你有好处)”可知，改掉坏习惯对你有好处。故本句要接着说改掉坏习惯的好处。故E选项“它不仅让你成为一个完美的人，而且让你更自信”符合题意。故选E。
24．根据下文“This can have a bad influence n yur life.(这会对你的生活产生不好的影响)”可知，这会对你的生活产生不好的影响。可推测本句以设问句的形式来引起对“你总是看到事物消极的一面吗”的注意和思考。然后接着说它对生活的不好影响。故D选项“你总是看到事物消极的一面吗？”符合题意。故选D。
25．根据上文“Shwing ther peple that yu care fr them is a great way t be a better persn.(向别人表明你关心他们是成为一个更好的人的好方法)”可知，向别人展示你对他们的关心是成为一个更完美的人的好方法。所以判断出本句要接说明善意的行为对别人和自身所起的积极作用。故G选项“小小的善举会让别人感觉更好，也会让你精神振奋”符合题意。故选G。
【06】（2023上·江西·高三鹰潭一中校联考期中）
There are plenty f ways t have a lt f fun, relax, and d sme gd when yu have time ff and yu can pay attentin t things in and arund yur hme. Having a little extra time can help yu t make things better — nt just fr the immediate term but fr the lng term, t. 26
Assess and review yur hme and garden. Having a vacatin frm wrk can be a gd time t take a gd lk at where yu live and assess what abut the situatin wrks well fr yu. Reviewing and prperly lking at yur hme and garden can help yu relax and appreciate what yu already have. 27 Gaining sme clarity n yur situatin can actually give yu sme peace f mind.
Get t knw yur neighbrs and neighbrhd. 28 A little leisure time at hme can give us the breathing space t lk mre clsely and perhaps build new cnnectins with either humans r ther creatures — as in wildlife with whm we live tgether. 29 Fr example, kick ff planning fr a cmmunity garden, r rganize a garden harvest exchange.
30 Yu can have much fun learning new things abut gardening r fd prductin, cking and preservatin. Yu might als cnsider imprving yur skills in plant identificatin, wildlife recgnitin, etc. These ideas may inspire yu t stay at hme and use the time t set yurself up fr a mre sustainable future. Yu might be surprised by hw refreshing it can be.
A．Learn new sustainability skills.
B．Make small, affrdable changes fr big results.
C．Sustainability skills are always f great significance.
D．Yu can even put n sme neighbrhd events r prjects.
E．Often, we get int the habit f passing things by withut really lking.
F．Here are sme suggestins fr sustainable ways t use vacatin time at hme.
G．It can als help yu see where things culd ptentially be changed fr the better.
【答案】26．F 27．G 28．E 29．D 30．A
【导语】这是一篇说明文，放假期间，很多人都想外出度假，其实在家度假也有很多好处，本文介绍了一些如何在家里及周围利用好假期的建议。
26．上文“Having a little extra time can help yu t make things better — nt just fr the immediate term but fr the lng term, t.(有一点额外的时间可以帮助你把事情做得更好——不仅是在短期内，而且从长远来看也是如此)”提到，有一点额外的时间在家和周围可以把事情做得更好，根据下面三段的内容可知，下文是介绍在家里及周围利用好假期的建议，故该空承上启下，F项“下面是对在家利用好假期可持续性办法的一些建议”符合语境，故选F。
27．根据空前“Reviewing and prperly lking at yur hme and garden can help yu relax and appreciate what yu already have.(审视和正确地看待你的家和花园可以帮助你放松和欣赏你已经拥有的东西)”可知，此处是讲述审视并正确地看待家里合格花园的好处，G项“它也可以帮助你看到需要改进的地方”承接上文，进一步说明好处，故选G。
28．根据空后“A little leisure time at hme can give us the breathing space t lk mre clsely(在家的一点闲暇时间可以给我们喘息的空间，让我们更仔细地观察)”可知，闲暇时间可以给我们喘息的空间，让我们更仔细地观察，说明我们平时没有时间观察，E项“通常，我们养成了路过但不会真正去看的习惯”符合语境，故选E。
29．根据空后“Fr example, kick ff planning fr a cmmunity garden, r rganize a garden harvest exchange.(例如，开始规划一个社区花园，或者组织一个花园收获交换)”可知，此处是说举办一些社区活动，D项“你甚至可以参加一些社区活动或项目”符合语境，故选D。
30．根据下文“Yu can have much fun learning new things abut gardening r fd prductin, cking and preservatin. Yu might als cnsider imprving yur skills in plant identificatin, wildlife recgnitin, etc.(可以从学习园艺或食物生产、烹饪和保存方面的新知识中获得很多乐趣。你也可以考虑提高你在植物识别、野生动物识别等方面的技能)”可知，本段是说学习一些新的技能，A项“学习新的可持续发展技能”符合语境，故选A。
【07】（2023上·湖南常德·高三汉寿县第一中学校考阶段练习）
Why Cking Meals at Hme Benefits Mre Than Just Yur Wallet
When hunger strikes, the cnvenience f entering a fast-fd restaurant r rdering takeut can be terribly attractive. 31 Hwever, when it becmes a rutine, yur waistline, yur wallet and yur health can be badly affected. Here are fur reasns t make cking at hme yur ptin.
· It’s cheaper.
Yu culd spend $100 at a fancy restaurant fr ne dinner, while the same amunt f mney culd buy yu grceries fr a week. When yu shp smart and get creative, yu needn’t spend mre than $1 n breakfast, $2 n lunch and $4 n dinner t purchase whlesme, healthy fds. Here’s hw: 32
· It may reduce yur expsure t certain chemicals.
The mst surprising benefit f cking at hme can decrease the amunt f harmful chemicals yu’re expsed t. 33 Cmmn in takeut and fast-fd packaging, thse chemicals have been assciated with many diseases. Fd packaging can als cntain ther damaging cmpunds (化合物).
·Yu can better estimate calries.
34 That is why peple tend t cnsume extra calries when dining away frm hme. On the cntrary, yu have cmplete cntrl ver the fd materials when yu ck in yur wn kitchen. Chsing fiber-packed vegetables and meat cntaining less fat will help keep yur calries under cntrl. S will the way yu ck yur fd. Rather than frying, chse rasting.
· 35
Many chefs use a lt f salt while cking. While salt can make fd tastier, t much f it is linked t serius health issues like heart disease and high bld pressure. At hme, yu can cntrl the quantity f salt n yur plate by seasning fd in ther ways, like using lemn juice. The same ges fr sugar. Yu can use smaller quantities f natural sweeteners like hney t add sweetness t yur fd. T much added sugar is linked t sme diseases as well.
A．Yu can reduce added salt and sugar.
B．Eating ut can make calrie cunting tricky.
C．Buy in large quantities and stick t stre-brand items.
D．Salt and sugar are bth essentials in cking delicius fds.
E．Relying n fd away frm hme ccasinally is ttally acceptable.
F．Peple are always t engaged in their wrk t ck at hme persnally.
G．Peple cking at hme have lwer levels f dangerus chemicals in their bdies.
【答案】31．E 32．C 33．G 34．B 35．A
【导语】本文是一篇说明文。文章主要讲述了在家做饭的好处。
31．根据空前内容“When hunger strikes, the cnvenience f entering a fast-fd restaurant r rdering takeut can be terribly attractive.(当饥饿来袭时，进入快餐店或叫外卖的便利可能非常有吸引力。)”可知，饥饿的时候叫外卖非常有吸引力。而空后内容“Hwever, when it becmes a rutine, yur waistline, yur wallet and yur health can be badly affected.(然而，当它成为一种习惯，你的腰围，你的钱包和你的健康可能会受到严重影响。)”则表明外卖对我们的钱包、身体都有影响。选项E“Relying n fd away frm hme ccasinally is ttally acceptable.(偶尔在外面吃点东西是完全可以接受的。)”承上启下，承接上文的内容，指出偶尔出去吃是可以的；同时引出下文经常在外面吃饭并没有好处。故选E。
32．根据上文内容“When yu shp smart and get creative, yu needn’t spend mre than $1 n breakfast, $2 n lunch and $4 n dinner t purchase whlesme, healthy fds.(当你聪明购物并且有创意时，你不需要在早餐上花超过1美元，在午餐上花2美元，在晚餐上花4美元来购买健康的食物。)”可知，上文提到的是其实不需要花很多钱在吃饭上。而空前内容“Here’s hw(方法如下：)”则暗示，空处为具体操作方法。选项C“Buy in large quantities and stick t stre-brand items.(大量购买，坚持购买商店品牌的商品。)”与上文内容一致，指的都是聪明购物。故选C。
33．根据上文内容“The mst surprising benefit f cking at hme can decrease the amunt f harmful chemicals yu’re expsed t.(在家做饭最令人惊讶的好处是可以减少你接触的有害化学物质的数量。)”可知，在家做饭可以减少你接触的有害化学物质的数量。选项G“Peple cking at hme have lwer levels f dangerus chemicals in their bdies.(在家做饭的人体内的危险化学物质含量较低。)”与上文内容一致，指的都是在家做饭可以减少接触有害化学物质。故选G。
34．根据空后内容“That is why peple tend t cnsume extra calries when dining away frm hme.(这就是为什么人们在外出就餐时往往会摄入额外的卡路里。)”可知，空后指的是人们在外面就餐时摄入的卡路里较多。选项B“Eating ut can make calrie cunting tricky.(外出就餐会让计算卡路里变得棘手。)”与下文内容一致，指的都是在外面就餐摄入的卡路里较多。故选B。
35．空处为小标题，为本段主要内容。根据下文“Many chefs use a lt f salt while cking. While salt can make fd tastier, t much f it is linked t serius health issues like heart disease and high bld pressure. At hme, yu can cntrl the quantity f salt n yur plate by seasning fd in ther ways, like using lemn juice. The same ges fr sugar. Yu can use smaller quantities f natural sweeteners like hney t add sweetness t yur fd. T much added sugar is linked t sme diseases as well.(许多厨师在烹饪时使用大量的盐。虽然盐可以使食物更美味，但过多的盐会导致心脏病和高血压等严重的健康问题。在家里，你可以通过其他方式调味食物来控制盘子里的盐量，比如用柠檬汁。糖也是如此。你可以使用少量的天然甜味剂，比如蜂蜜来增加食物的甜味。过多的添加糖也与一些疾病有关。)”可知，本段主要讲述的是在家做饭可以减少盐和糖的使用。选项A“Yu can reduce added salt and sugar.(你可以减少添加的盐和糖。)”正是本段主要内容。故选A。
【08】（2023上·江苏无锡·高三统考期中）
The wrld cntinues t struggle with extreme heatwaves, which are becming even mre regular thanks t climate change. 36 Researchers have fund that by wearing apprpriate clthes, it is pssible t save cnsiderable energy, bth saving mney and cutting greenhuse gas emissins. S what shuld yu wear?
When it cmes t clur, mst peple wear white in summer, because white reflects the sun’s rays, rather than absrb the light. 37 When that heat frm ur bdies hits the white clthing, it is reflected back at us. A study f why Beduins, wh live in desert regins in the Arabian peninsula, Middle East and Nrth Africa wear black rbes (袍服) in the desert, fund that heat expsure was the same whether they wre black r white rbes.
Hw is that pssible? Black clured fabrics absrb heat cming frm the bdy, which plays a rle in cling yur bdy dwn. 38 The clthes heat up the space between the fabric and the skin, prmting an upward air current-like a chimney-and prviding cling relief. 39
In terms f material, it’s better t have fabrics that allw water vapur (蒸气) t pass thrugh. Cttn absrbs misture but it desn’t dry quickly, s if yu’re sweating a lt yur clthes will stay wet. 40 Linen is widely wrn as it has excellent breath ability due t its large fibres, but like cttn it is slw t dry. Merin wl has been a ppular chice fr utdr enthusiasts as it’s breathable.
Therefre, it turns ut that picking an utfit t stay cl is mre cmplex than simply thrwing n a white T-shirt. But the right fabric and apprpriate fit wrk.
A．It means cttn des nt d s great with this.
B．Cttn is cnsidered as the mst cmfrtable material.
C．The clthing we wear is a vital cmpnent in hw we stay cl.
D．S the fit f the clthing is actually mre imprtant than the clur.
E．S if yu are cnsidering what t wear, then stick with white T-shirt.
F．Hwever, heat desn’t just cme frm the sun — it cmes frm ur bdies t.
G．The Beduin’s secret is wearing lse-fitting black clthing, especially if it’s windy.
【答案】36．C 37．F 38．G 39．D 40．A
【导语】这是一篇说明文。文章主要说明了衣服的材质、合身度、颜色对穿着凉爽的影响。
36．根据上文“The wrld cntinues t struggle with extreme heatwaves, which are becming even mre regular thanks t climate change. (世界继续与极端热浪作斗争，由于气候变化，极端热浪变得更加频繁)”以及后文“Researchers have fund that by wearing apprpriate clthes, it is pssible t save cnsiderable energy, bth saving mney and cutting greenhuse gas emissins. S what shuld yu wear?(研究人员发现，通过穿着合适的衣服，可以节省大量能源，既省钱又减少温室气体排放。那么你应该穿什么呢？)”可知，上文提到了极端热浪天气，后文则提到了合适的衣服，可知本句是在说明衣服和保持凉爽之间的关系。故C选项“我们穿的衣服是保持凉爽的重要因素”符合语境，故选C。
37．根据上文“When it cmes t clur, mst peple wear white in summer, because white reflects the sun’s rays, rather than absrb the light.(说到颜色，大多数人在夏天穿白色，因为白色会反射阳光，而不是吸收阳光)”以及后文“When that heat frm ur bdies hits the white clthing, it is reflected back at us. A study f why Beduins, wh live in desert regins in the Arabian peninsula, Middle East and Nrth Africa wear black rbes (袍服) in the desert, fund that heat expsure was the same whether they wre black r white rbes.(当我们身体的热量接触到白色衣服时，它会反射回我们身上。一项关于为什么居住在阿拉伯半岛、中东和北非沙漠地区的贝都因人在沙漠中穿黑袍的研究发现，无论他们穿黑袍还是白袍，接触的热量都是一样的)”可知，上文提到了白色反光，后文则提到了当我们身体的热量接触到白色衣服时，它会反射回我们身上，说明热量也来自于身体。故F选项“然而，热量不仅来自太阳，也来自我们的身体”符合语境，故选F。
38．根据上文“Hw is that pssible? Black clured fabrics absrb heat cming frm the bdy, which plays a rle in cling yur bdy dwn.(这怎么可能呢？黑色的布料会吸收来自身体的热量，起到降温的作用)”以及后文“The clthes heat up the space between the fabric and the skin, prmting an upward air current-like a chimney-and prviding cling relief.(这种衣服加热了织物和皮肤之间的空间，促进了向上的气流，就像烟囱一样，并提供了凉爽的缓解)”可知，本句主要是在说明穿某种衣服可以保持凉爽，G选项中lse-fitting black clthing对应后文The clthes。故G选项“贝都因人的秘密是穿着宽松的黑色衣服，尤其是在刮风的时候”符合语境，故选G。
39．根据上文“The clthes heat up the space between the fabric and the skin, prmting an upward air current-like a chimney-and prviding cling relief.(这种衣服加热了织物和皮肤之间的空间，促进了向上的气流，就像烟囱一样，并提供了凉爽的缓解)”可知，上文提到了衣服和皮肤之间空间的大小会影响穿着的温度，即合身度的重要性。故D选项“所以衣服的合身度实际上比颜色更重要”符合语境，故选D。
40．根据上文“In terms f material, it’s better t have fabrics that allw water vapur (蒸气) t pass thrugh Cttn absrbs misture but it desn’t dry quickly, s if yu’re sweating a lt yur clthes will stay wet.(在面料方面，最好选择能让水蒸气通过的面料。棉质吸收水分，但不会很快干，所以如果你出汗很多，你的衣服就会保持潮湿)”可知，上文提到了棉质会吸收水分，你的衣服就会保持潮湿，说明棉花不利于透气和保持凉爽，故A选项“这意味着棉花在这方面做得不太好。”符合语境，故选A。
【09】（2022上·江苏无锡·高三统考期末）
If yu are smene wh struggles with exam anxiety, knw that yu aren’t alne.
Sme levels f stress are nrmal, and they d serve a purpse. Stress can imprve yur wrk perfrmance, think mre quickly and mre efficiently. 41 These high levels f stress and anxiety have harmful effects n bth yur mental health and yur perfrmance. Frtunately, there are things that yu can d t try and relieve this.
Simply being aware f what is causing yur anxiety -can help t lessen the effects. Try t take sme time t reflect n what culd be causing yur anxiety. 42 In terms f exam anxiety, it culd be linked t a few different factrs. Fr example, if yu’re smene that tends t be a bit f a perfectinist, yu might experience higher levels f exam anxiety. 43 .
Mst f the time, the key t exam anxiety is making full preparatins. Make an early start n yur revisin. Starting 6 weeks befre the exam is usually recmmended. 44 Take enugh time t d yurself justice.
45 Studying cnstantly will make yu wrn ut, and yu may even feel burnt ut —lng befre yu even get the chance t sit the exam. Make sure that yu have at least ne day ff frm revisin a week. Take regular breaks fr exercise t help keep yur brain active. And always remember t eat nutritius, high-quality fds and drink enugh water.
Hpefully, yu will be free frm exam anxiety in the future.
A．Als, try nt t neglect yur self-care.
B．In additin, yur mental health matters the mst.
C．It is cmpletely nrmal t experience exam anxiety.
D．Once yu address the causes, it puts yu in a better psitin t treat it.
E．That being said, smetimes stress can turn int anxiety, which is verwhelming.
F．But this can change depending n where yu feel yu are in yur studies and the study level.
G．This ften means yu set yurself up fr failure, due t the fear f never feeling “gd enugh”.
【答案】41．E 42．D 43．G 44．F 45．A
【导语】这是一篇说明文。讲述了我们应对焦虑的一些策略和方法。
41．前文“Stress can imprve yur wrk perfrmance, think mre quickly and mre efficiently.”（压力可以提高你的工作表现，思考更快更有效率）提到了压力在生活中带给我们的好处。下文“These high levels f stress and anxiety have harmful effects n bth yur mental health and yur perfrmance. ”（这些高水平的压力和焦虑对你的心理健康和表现都有害）讲到了压力和焦虑过大会对健康带来害处。所以空白处应为承上启下的作用。与前文表示转折，开启下文的话题，即压力有时还是会对健康带来害处的。选项E“That being said, smetimes stress can turn int anxiety, which is verwhelming.”（话虽如此，有时候压力会转化为焦虑，这是不可抗拒的）与文意相符，故选E。
42．前文“Simply being aware f what is causing yur anxiety -can help t lessen the effects. Try t take sme time t reflect n what culd be causing yur anxiety.”（只要知道是什么引起你的焦虑，可以帮助减轻影响。花点时间想想是什么导致了你的焦虑）说明了找到引起焦虑的原因可以帮助减轻其带来的影响。所以下文应该陈述找到焦虑的原因后，就能更好的应对焦虑。选项D“Once yu address the causes, it puts yu in a better psitin t treat it.”（一旦你解决了病因，你就能更好地治疗它）符合题意，故选D。
43．前文“Fr example, if yu’re smene that tends t be a bit f a perfectinist, yu might experience higher levels f exam anxiety. ”（例如，如果你是一个有点完美主义的人，你可能会经历更高程度的考试焦虑）列举了会带来更大焦虑的一个情景，由此推知，下文应该承接前文讲述这种焦虑对你而言的意义。选项G“This ften means yu set yurself up fr failure, due t the fear f never feeling “gd enugh”.”（这通常意味着你将自己置于失败或失望之中，因为你害怕自己永远不会觉得“足够好”）符合逻辑，故选G。
44．前文“Mst f the time, the key t exam anxiety is making full preparatins. Make an early start n yur revisin. Starting 6 weeks befre the exam is usually recmmended.”（大多数时候，减少考试焦虑的关键是做好充分的准备。早点开始复习。通常建议在考试前6周开始）提到了减少焦虑的关键是做好充分的准备，同时列举了两个具体的方法。下文“Take enugh time t d yurself justice.”（给自己足够的时间来审视自己）说明我们要根据自己的实际情形来安排。所以空白处应该讲述充分准备也是分情况而定的。选项F“But this can change depending n where yu feel yu are in yur studies and the study level.”（但这可能会因为你在学习中的感觉和学习水平而改变）与文意相符，故选F。
45．下文“Studying cnstantly will make yu wrn ut, and yu may even feel burnt ut —lng befre yu even get the chance t sit the exam. Make sure that yu have at least ne day ff frm revisin a week. ”（不停地学习会让你筋疲力尽，甚至在你有机会参加考试之前，你就会感到筋疲力尽。确保每周至少有一天不用复习）提到我们在学习疲惫的同时也要注意休息，即要劳逸结合。所以空白处应总说我们也不能忽略照顾自己的健康。选项A“Als, try nt t neglect yur self-care.”（而且，不要忽视你的自我照顾）符合题意，故选A。
【10】（2023上·江苏·高三校联考阶段练习）
Healing Frm Negative Childhd Experiences
Relaxed Cntrl
It feels great t knw that ur lives are in cntrl: physically, emtinally, mentally, scially, spiritually, and temprally. An ptimistic attitude pushes us t take cnstructive actins in these areas and t enjy the resulting sense f cntrl. 46 There will mst certainly be circumstances that we simply can’t cntrl. When this happens, relaxed cntrl says, “I’ll accept what is beynd my cntrl t change r fix right nw.”
Cmpassin
Cmpassin is srrw fr a persn’s suffering cupled with a desire t relieve that suffering. Cmpassin brings healing (治愈) kindness t each mment f life. We can feel cmpassin, rather than cndemnatin (谴责), tward ffenders, wh suffer fr their weakness. We can feel cmpassin, rather than cruel judgments, twards urselves, wh haven’t yet learned all that life has t teach us. 47
The Lng View f Suffering
Franklin taught, “That which hurts instructs.” 48 It can help us t realize, and take pride in knwing, that we can survive very difficult circumstances. Hard times can lead us t have cmpassin fr urselves and empathy (移情) fr thse wh are similarly suffering. All experience can be prfitable. Thugh mst tugh survivrs say that they wuld nt chse the suffering they endured, they als wuld nt trade the lessns gained frm their suffering.
Sense f Humr
Humr is the ability t amuse r be amused; t be playful; t find the fun in any situatin. 49 We can ntice the absurd (荒谬), the incngruities (不协调) f life and peple. T laugh at urselves kindly is t think, “I’m mre than my imperfectins and weaknesses.” Laughing alng with thers says, “We’re in this tgether; we’re nt alne; it’ll be kay.”
The healing attitudes are chsen. They help us heal and live a happier, mre satisfying life. 50 But they dn’t fall in ur lap withut effrt. Like a beautiful plant, they are patiently, relentlessly cultivated. Lking back, the effrt will seem enrmusly wrthwhile.
A．Suffering is nt all bad.
B．Hwever, life is uneven.
C．Mentally step ut f yur negative experience.
D．Ding s prvides yu with chices as t hw t act.
E．We can laugh at the funny things we all d smetimes.
F．It is liberating t realize that they are within everyne’s reach.
G．Cmpassin tward self and thers can indeed sften ur battles in life.
【答案】46．B 47．G 48．A 49．E 50．F
【导语】本文是一篇说明文。主要介绍的是如何从消极的童年经历中康复的方法。
46．根据空前的“An ptimistic attitude pushes us t take cnstructive actins in these areas and t enjy the resulting sense f cntrl.(乐观的态度促使我们在这些方面采取建设性的行动，并享受由此产生的控制感。)”可知，乐观的态度会让我们产生建设性的行动，并享受由此产生的控制感，而空后的“There will mst certainly be circumstances that we simply can’t cntrl.(肯定会有我们根本无法控制的情况。)”讲述的是我们有些无法控制的情况，由此可知，此空应为承上启下的内容，B选项“Hwever, life is uneven.(然而，生活是不平衡的。)”中的hwever将空前产生的“控制感”转至空后的有些“无法控制的情况”，起到了承上启下的作用，符合语境。故选B项。
47．根据本段的主题“Cmpassin(同情)”可知，此空处讲述的内容应与本段的主体一致，G选项“Cmpassin tward self and thers can indeed sften ur battles in life.(同情自己和他人的确实可以软化我们在生活中的战斗。)”与本段的主题吻合，且与空前“We can feel cmpassin, rather than cruel judgments, twards urselves, wh haven’t yet learned all that life has t teach us.(我们可以对自己感到同情，而不是残酷的评判，因为我们还没有学会生活教给我们的一切。)”中的“同情自己”内容衔接。故选G项。
48．根据本段的主题“The Lng View f Suffering(对苦难的长远看法)”可知，本段讲述的内容为对苦难的理解相关，根据空后的“It can help us t realize, and take pride in knwing, that we can survive very difficult circumstances.(它可以帮助我们意识到，并为知道我们可以在非常困难的环境中生存下来而感到自豪。)”可知，此处讲述的是苦难给我们带来的好处，A选项“Suffering is nt all bad.(苦难并不全是坏事。)”与本段的主题一致，且空后的it指代的为suffering，与空后的内容衔接。故选A项。
49．根据空前的“Humr is the ability t amuse r be amused; t be playful; t find the fun in any situatin.(幽默是逗乐或被逗乐的能力；好玩；在任何情况下都能找到乐趣。)”可知，幽默指的是逗乐或被逗乐的能力，在任何情况下都能找到乐趣，结合空后的“We can ntice the absurd (荒谬), the incngruities (不协调) f life and peple.(我们可以注意到生活和人之间的荒谬和不协调。)”可知，我们能在生活中发现很多有趣的事情，由此可知，此空处讲述的内容与在生活中找到乐趣相关，E选项“We can laugh at the funny things we all d smetimes.(我们有时会对我们所做的有趣的事情发笑。)”讲述的是我们会对我们所做的有趣的事情而发笑，人称代词we可以作为解题的关键信息，且内容与空前空后的内容吻合。故选E项。
50．根据空前的“The healing attitudes are chsen. They help us heal and live a happier, mre satisfying life.(选择治疗态度。它们帮助我们愈合伤口，让我们的生活更快乐、更满足。)”可知，治疗态度能帮助我们愈合伤口，结合空后的“But they dn’t fall in ur lap withut effrt.( 但它们不会轻易落入我们的囊中。)”可知，此空处与此处讲述的内容为转折关系，此处讲述的是治疗态度不会轻易落入我们囊中，F选项“It is liberating t realize that they are within everyne’s reach.(意识到它们在每个人的触手可及是一种解脱。)”讲述的是治疗态度就在我们触手可及的地方，与空后的内容为转折关系，符合逻辑，且其中的they与空前的The healing attitudes以及空后的they指代一致。故选F项。
【11】（2023上·江苏镇江·高三江苏省镇江第一中学校考阶段练习）
The Imprtance f Handwriting is Becming Better Understd
As primary-schl pupils and PhD hpefuls return fr a new schl year, many will study with reliance n cmputers t take ntes and write papers. 51 University prfessrs cmplain f rampant distractins in classrms, with students reading and messaging instead f listening t lectures.
52 Studies have fund that writing n paper can imprve everything frm recalling a randm series f wrds t imparting a better cnceptual grasp f cmplicated ideas.
The benefits f using a pen r pencil lie in hw the mtr and sensry memry f putting wrds n paper reinfrces that material. The arrangement f squiggles (涂鸦) n a page feeds int visual memry. 53
One f the best-demnstrated advantages f writing by hand seems t be in superir nte-taking.When primary-schl pupils and PhD hpefuls take ntes, handwriting frces students t synthesise (合成) ideas int their wn wrds. This aids cnceptual understanding at the mment f writing. 54
Many studies have cnfirmed handwriting’s benefits, and plicymakers have taken nte. Thugh America’s “Cmmn Cre” curriculum frm 2010 des nt require handwriting instructin past first grade (rughly age six), abut half the states since then have required mre teaching f it, thanks t campaigning by researchers and handwriting supprters. 55 England’s natinal curriculum already prescribes teaching the rudiments f cursive by age seven.
A．Hwever, nte-taking by hand takes lnger time.
B．One slutin t the cmplaints may be handwriting.
C．A line f research shws the benefits f cmputers replacing handwriting.
D．Sme parents are disturbed that their children are playing games n laptps in class.
E．And thse taking ntes by hand als perfrm better n tests when they review ntes.
F．In Sweden there is a push fr mre handwriting and printed bks and fewer devices.
G．Peple might remember a wrd they wrte dwn in class as being at the bttm-left n a page.
【答案】51．D 52．B 53．G 54．E 55．F
【导语】本文是说明文。讲述了书写的重要性正在被更好地理解。
51．根据前文“As primary-schl pupils and PhD hpefuls return fr a new schl year, many will study with reliance n cmputers t take ntes and write papers.(随着小学生和有望获得博士学位的人在新学年的回归，许多人将依靠电脑来做笔记和写论文)”以及后文“University prfessrs cmplain f rampant distractins in classrms, with students reading and messaging instead f listening t lectures.(大学教授们抱怨说，学生们在课堂上分心的现象很普遍，他们阅读和发信息，而不是听讲座)”可知，空处应是过渡句，由用电脑来做笔记和写论文过渡到大学教授的抱怨，所以D项“Sme parents are disturbed that their children are playing games n laptps in class.(一些家长对他们的孩子在课堂上玩笔记本电脑游戏感到不安)”符合文意，起到过渡作用。故选D项。
52．分析设空，位于段首，是本段的中心句，根据后文“Studies have fund that writing n paper can imprve everything frm recalling a randm series f wrds t imparting a better cnceptual grasp f cmplicated ideas.(研究发现，写在纸上可以改善一切，从回忆一系列随机的单词到更好地理解复杂的概念)”可知，B项“One slutin t the cmplaints may be handwriting.(解决这些抱怨的一个办法可能是手写)”符合文意，是本段的中心句，且和上文构成顺成关系。故选B项。
53．分析设空，位于段尾，是对前文的总结，根据前文“The benefits f using a pen r pencil lie in hw the mtr and sensry memry f putting wrds n paper reinfrces that material. The arrangement f squiggles (涂鸦) n a page feeds int visual memry.(使用钢笔或铅笔的好处在于，把单词写在纸上的运动和感觉记忆是如何强化材料的。一页纸上潦草的字迹的排列形成了视觉记忆)”可知，G项“Peple might remember a wrd they wrte dwn in class as being at the bttm-left n a page.(人们可能会记得他们在课堂上写下的一个单词在页面的左下角)”符合本段主题，讲述手写会强化记忆。故选G项。
54．分析设空，位于段尾，是对前文的总结，根据前文“One f the best-demnstrated advantages f writing by hand seems t be in superir nte-taking.When primary-schl pupils and PhD hpefuls take ntes, handwriting frces students t synthesise (合成) ideas int their wn wrds. This aids cnceptual understanding at the mment f writing.(用手写字的一个最明显的优点似乎是更容易记笔记。小学生和有望成为博士的学生在做笔记时，手写迫使他们把想法合成成自己的文字。这有助于在写作时理解概念)”可知，本段主要讲述了手写笔记对理解笔记的好处，所以E项“And thse taking ntes by hand als perfrm better n tests when they review ntes.(手写笔记的学生在复习笔记时也会在考试中表现得更好)”符合文意。故选E项。
55．根据前文“Many studies have cnfirmed handwriting’s benefits, and plicymakers have taken nte. Thugh America’s “Cmmn Cre” curriculum frm 2010 des nt require handwriting instructin past first grade (rughly age six), abut half the states since then have required mre teaching f it, thanks t campaigning by researchers and handwriting supprters.(许多研究证实了手写的好处，政策制定者也注意到了这一点。尽管从2010年开始，美国的“共同核心”课程不要求一年级以上(大约六岁)的学生进行书写教学，但由于研究人员和书写支持者的努力，自那以后，大约有一半的州要求增加书写教学)”以及后文“England’s natinal curriculum already prescribes teaching the rudiments f cursive by age seven.(英国的国家课程已经规定在7岁之前教授草书的基本知识)”可知，本段主要讲述了各国对手写的规定，所以F项“In Sweden there is a push fr mre handwriting and printed bks and fewer devices.(在瑞典，人们正在推动更多的手写和印刷书籍以及更少的电子设备)”符合本段主题。故选F项。
【12】（2023上·江苏南通·高三统考开学考试）
With a tugh ecnmy, it’s difficult t meet ur emplyees’ expectatin f salary increases. 56 Well, here are sme imprtant factrs that help emplyees imprve their wrk efficiency, in additin t mney.
Recgnizing a persn’s strng cntributin is imprtant, which can take many frms. Examples include taking smene t lunch and letting them knw hw much yu value their perfrmance. Yu publicly recgnize smene’s perfrmance with details f what they did. 57 These shuld be dne at annual events in the presence f their peers.
Anther ne is mtivatinal climate. Take a lk arund at the wrk envirnment and d whatever yu can t make it a mre pleasant place. There are many ways t upgrade a wrking envirnment, which will be appreciated by emplyees wrking there lng hurs a day. 58 Make it clear that yu’re ding this “in recgnitin f yur strng cntributins” until the business imprves.
Yu can invite them t a party t simply celebrate their gd wrk. D sme team-building exercises that are fun and mtivating. Bunce sme ideas ff them f hw t achieve yur business gals. 59
60 T achieve this, keep yur dr pen. Shw yur care abut them. Take an interest in their families, their hbbies, and their develpment. Open up t them and listen mre. Of curse it takes time and effrt t build gd relatinships with peple. But it’s wrth the investment.
A．Certificates f hnr can even be presented.
B．Hw can we mtivate them t keep dynamic?
C．What can we d t have them stay n the jb?
D．Trustwrthy peple are far mre likely t cperate.
E．What can als inspire emplyees is trust and understanding.
F．Cnduct grup brainstrms abut ways t increase sales figures.
G．If yu aren’t sure what t d, ask yur emplyees what they’d like.
【答案】56．B 57．A 58．G 59．F 60．E
【导语】本文是一篇说明文。主要介绍的是激励员工，帮助员工提高工作效率的方法和策略。
56．根据空后的“Well, here are sme imprtant factrs that help emplyees imprve their wrk efficiency, in additin t mney.(除了钱，这里有一些重要的因素可以帮助员工提高工作效率。)”可知，此处是对空处内容做出的回答，所以，此空应为提出问题，B选项“Hw can we mtivate them t keep dynamic?(我们怎样才能激励他们保持活力呢？)”与空后的内容衔接，且为疑问句。故选B项。
57．根据本段的主题句“Recgnizing a persn’s strng cntributin is imprtant, which can take many frms.(承认一个人的巨大贡献是很重要的，这可以有很多形式。)”可知，本段讲述的是承认一个人巨大贡献的形式，A选项“Certificates f hnr can even be presented.(甚至还可以颁发荣誉证书。)”讲述的是颁发荣誉证书，这是认可员工所做贡献的一种形式，与本段的主题一致，且与空前的“Yu publicly recgnize smene’s perfrmance with details f what they did.(你公开承认某人的表现，并详细描述他们的行为。)”讲述的内容衔接，选项中的even表示对他们的进一步认可。故选A项。
58．根据空前的“There are many ways t upgrade a wrking envirnment, which will be appreciated by emplyees wrking there lng hurs a day.(有很多方法可以改善工作环境，这将受到每天工作很长时间的员工的欢迎。)”可知，改善工作环境的方法有很多种，根据空后的“Make it clear that yu’re ding this “in recgnitin f yur strng cntributins” until the business imprves.(明确表示你这样做是为了“表彰你的杰出贡献”，直到业务好转。)”可知，一定要明确表示你这样做的目的，G选项“If yu aren’t sure what t d, ask yur emplyees what they’d like.(如果你不确定该怎么做，问问你的员工他们想要什么。)”讲述的是在自己不知道做什么的情况下，问一下员工喜欢什么，与空前内容衔接，且与空后的内容一致。故选G项。
59．根据空前的“D sme team-building exercises that are fun and mtivating. Bunce sme ideas ff them f hw t achieve yur business gals.(做一些有趣又能激励人的团队建设练习。从他们那里得到一些关于如何实现你的商业目标的想法。)”可知，在组织团建活动是，可以从他们那里得到一些实现你商业目标的想法，F选项“Cnduct grup brainstrms abut ways t increase sales figures.(组织小组头脑风暴，讨论增加销售数字的方法。)”讲述的也是组织团建活动是可以获取的信息，与空前的内容一致。故选F项。
60．分析语篇可知，此处为本段的主题句，根据空后的“T achieve this, keep yur dr pen. Shw yur care abut them. Take an interest in their families, their hbbies, and their develpment. Open up t them and listen mre. (要做到这一点，敞开你的大门。表现出你对他们的关心。关心他们的家庭，他们的爱好和他们的发展。向他们敞开心扉，多倾听。)”可知，向他们敞开心扉，关系他们的家庭，他们的爱好与发展，多倾听，由此可知，本段讲述的是要信任和理解你的员工，E选项“What can als inspire emplyees is trust and understanding.(同样可以激励员工的是信任和理解。)”讲述的内容是要信任和理解员工，与空后的内容一致，且概括了空后的内容。故选E项。
【13】（2023上·江苏盐城·高三江苏省东台中学校考阶段练习）
Cnscius (有意识的) living is nt just a trend. 61 It is abut being intentinal with everything yu d—yur wrds, actins, beliefs, habits, and chices. Accepting cnscius living takes sme effrt, but it is wrthwhile. Here are sme ways yu can achieve this gal.
● Be cnscius abut yur time.
Time is the mst precius thing because there is n way t live a mment again. The way yu spend yur time determines the curse f yur life. If yu waste yur precius hurs ding negative things, yu will regret it later. The first step fr living cnsciusly is t be wise abut yur time. 62
● Knw yurself better.
Yu cannt achieve them unless yu understand yur needs and intentins. 63 Spend time thinking ver and knwing yur strengths and weaknesses. Once yu knw yurself better, yu can create a plan t wrk twards becming mre patient, hnest, and frgiving.
● Learn t be grateful.
Gratitude takes yu a lng way twards cnscius living. It pens yu up t a happier and a fulfilled mindset. Mst peple are unhappy because they see nly the negatives in life. Hwever, everyne has smething t be grateful fr. Writing a gratitude jurnal is a gd start fr cunting yur blessings. 64
● Believe in yurself.
It is the key t making the right chices, yet nt regretting the wrng nes. The best way t build self-belief is by reflecting n yur wn thughts. 65 Care fr it and fllw it t make it strnger dwn the line.
Cnscius living is a skill yu need t learn as yu g, s be willing t make the effrt and master it. Yu will absrb it sn and be a happier persn in the lng run.
A．Accept the persn yu are.
B．Life can be a lt better with the right decisins.
C．It is a healthy chice that enables yu t be happy.
D．Pick it as a daily habit, and yu will ntice the difference.
E．Be selective abut things yu spend it n, and allcate it fr psitive activities.
F．It is easier said than dne because mst peple fail t make an effrt t knw themselves.
G．Spending time alne and thinking deeply are effective measures that enable yu t identify the inner vice.
【答案】61．C 62．E 63．F 64．D 65．G
【导语】本文是一篇说明文。清醒的生活不仅仅是一种趋势，它是一个健康的选择，能让你快乐。本文对如何进入清醒的生活状态给了几个建议。
61．根据上文“Cnscius (有意识的) living is nt just a trend.(清醒的生活不仅仅是一种趋势。)”可知上文提出了“Cnscius (有意识的) living(清醒的生活)”这一概念，可推理出下文对这一概念进行解释，与C项“It is a healthy chice that enables yu t be happy.(这是一个健康的选择，能让你快乐。)”表达的含义一致，故选C项。
62．根据上文“The first step fr living cnsciusly is t be wise abut yur time.(有意识地生活的第一步是明智地把握时间。)”可推理出下文讲的是如何明智地把握时间，与E项“Be selective abut things yu spend it n, and allcate it fr psitive activities.(对你花在上面的东西要有选择性，并把它分配给积极的活动。)”表达的含义一致，故选E项。
63．根据下文“Spend time thinking ver and knwing yur strengths and weaknesses.(花时间思考并了解自己的长处和短处。)”可知此处建议人们花时间思考并了解自己的长处和短处，可推理出上文说的是为什么给这个建议的原因，与F项“It is easier said than dne because mst peple fail t make an effrt t knw themselves.(说起来容易做起来难，因为大多数人都没有努力了解自己。)”表达的含义一致，故选F项。
64．根据上文“Gratitude takes yu a lng way twards cnscius living. It pens yu up t a happier and a fulfilled mindset.(感恩会让你朝向清醒的生活走很长的路。它会让你拥有更快乐、更充实的心态。)”以及“Writing a gratitude jurnal is a gd start fr cunting yur blessings.(写一本感恩日记是计算你的祝福的一个好的开始。)”可知，此处上下文说的是从写感恩日记开始，让你拥有更快乐、更充实的心态，可推理出下文说的是要坚持写感恩日记，与D项“Pick it as a daily habit, and yu will ntice the difference.(把它作为一种日常习惯，你会注意到它的不同。)”表达的含义一致，故选D项。
65．根据上文“The best way t build self-belief is by reflecting n yur wn thughts.(建立自信的最好方法是反思自己的想法。)”可知上文说的是要反思自己的想法，可推理出下文说的是反思自己的想法的具体措施，与G项“Spending time alne and thinking deeply are effective measures that enable yu t identify the inner vice.(花时间独处和深入思考是使你能够识别内心声音的有效措施。)”表达的含义一致，故选G项。
【14】（2023上·湖北黄冈·高三统考开学考试）
Self-Imprvement
Life can be a whirlwind f respnsibilities and stress, but the right fcus ges a lng way twards ensuring yu becme a better persn. 66 Keep reading t learn hw yu can g abut yur self-imprvement jurney.
67 Everyne needs smething t live fr, s think abut what yu want in life. Nt nly can struggling fr smething make yu a happier and better persn, but it can als help yu find yur purpse. Use a pen and paper and write dwn the shrt and lng-term gals yu wuld like t achieve.
Frgiving yurself and thers can help yu imprve relatinships. T be a better persn, it’s imprtant t have a g at frgiving any hatreds yu’re hlding. Allw yurself time t frgive yur past mistakes and recgnize what they’ve taught yu. 68 Yu may nt be able t frget what they’ve dne, that’s kay, but frgiveness can give yu peace f mind.
Everyne has flaws, but yu can cncentrate n imprving yurs. Ntice hw yur behavir and attitude affect thers. Are peple generally happy r sad arund yu? 69
Answering these questins and analyzing yur interactins with them can help yu discver and perfect yur weaknesses.
Imagine what smene’s been thrugh can give yu a new perspective. Empathy is ne f the first steps t being a better persn because it builds yur cmpassin. Nt nly des cultivating empathy help yu be mre sensitive tward ther peple, but it als helps yu frm lasting relatinships and feel less islated. 70
A．D friends cme t yu fr help r advice?
B．Then, frgive thse wh have hurt yu in the past.
C．Are peple arund yu talented in imprving themselves?
D．Learning frm ne’s mistakes is a step t frgiving neself.
E．Psitive aspiratins can give yu smething t thrive fr.
F．Being empathic helps yu gain a friend while challenging yur perspective.
G．There’s smething yu can d every day t better yurself in different ways.
【答案】66．G 67．E 68．B 69．A 70．F
【导语】本文是一篇说明文，介绍了自我提升的一些好的建议。
66．根据上文“Life can be a whirlwind f respnsibilities and stress, but the right fcus ges a lng way twards ensuring yu becme a better persn.(生活可能是一场责任和压力的旋风，但正确的关注对确保你成为一个更好的人有很大帮助)”以及后文“Keep reading t learn hw yu can g abut yur self-imprvement jurney.(继续读下去，学习如何开始自我提升之旅)”可知，上文提到了成为更好的人，后文介绍如何开始自我提升，G选项中better yurself对应上文a better persn。故G选项“你每天都可以做一些事情，以不同的方式让自己变得更好”符合语境，故选G。
67．根据后文“Everyne needs smething t live fr, s think abut what yu want in life. Nt nly can struggling fr smething make yu a happier and better persn, but it can als help yu find yur purpse. Use a pen and paper and write dwn the shrt and lng-term gals yu wuld like t achieve.(每个人都需要为之而活，所以想想你在生活中想要什么。为某件事奋斗不仅能让你变得更快乐、更好，还能帮助你找到自己的目标。用纸和笔写下你想要实现的短期和长期目标)”可知，本段讲的是设置目标，E选项中Psitive aspiratin smething t thrive fr与本段的smething make yu a happier and better persn 相呼应，故E选项“积极的抱负能给你带来成长的动力”符合语境，故选E。
68．根据上文“Allw yurself time t frgive yur past mistakes and recgnize what they’ve taught yu.(给自己一点时间来原谅过去的错误，并认识到它们教会了你什么)”以及后文“Yu may nt be able t frget what they’ve dne, that’s kay, but frgiveness can give yu peace f mind.(你可能无法忘记他们做过的事，这没关系，但宽恕可以让你内心平静)”可知，空前提到让自己有时间原谅你过去的错误，并认识到它们教给你的东西，后面提到也许你可能无法忘记他们做了什么，但宽恕可以让你内心平静，故可知，本句是在建议学会原谅，故B选项“然后，原谅那些在过去伤害过你的人”符合语境，故选B。
69．根据上文“Everyne has flaws, but yu can cncentrate n imprving yurs. Ntice hw yur behavir and attitude affect thers. Are peple generally happy r sad arund yu?(每个人都有缺点，但你可以集中精力改善自己的缺点。注意你的行为和态度如何影响他人。你周围的人通常是快乐还是悲伤？)”可知，空前提到你周围的人通常是快乐的还是悲伤的，空后提到回答这些问题并分析与他们之间的互动可以帮助您发现和完善您的弱点。故可推断，空白处应该与朋友之间的互动有关，故A选项“朋友会向你寻求帮助或建议吗？”符合语境，故选A。
70．根据上文“Nt nly des cultivating empathy help yu be mre sensitive tward ther peple, but it als helps yu frm lasting relatinships and feel less islated.(培养同理心不仅能帮助你对他人更敏感，还能帮助你建立持久的关系，减少孤独感)”可知，空前所提到的培养同理心不仅能够帮助你对他人更加敏感，还能帮助你建立更加持久的关系，减少孤立感，可是此处是在讲培养同理心的好处，故F选项“同理心可以帮助你在挑战自己观点的同时获得朋友”符合语境，故选F。
【15】（2023上·江苏镇江·高三统考开学考试）
Being highly critical r talking dwn t yurself are examples f self-criticism that highlight yur wn weaknesses. Yu may feel yu dn’t meet yur wn persnal standards r expectatins. Frtunately, yu can imprve this pattern f self-criticism by changing yur thught patterns and practicing psitive affirmatins (情感上的支持或鼓励).
●What is self-criticism?
Self-criticism is the act f thinking negatively abut yurself. Individuals with self-critical tendencies face self-created prblems due t their tugh standards and internalized scial values fr self-evaluatin. 71 Fr sme individuals, self-criticism can have a negative effect n day-t-day md and may be a factr fr depressin and ther frms f mental illness.
● Can self-criticism be gd?
72 If peple use persnal criticism in a way that’s useful t cmplete tasks and achieve gals, it can be beneficial. They can use it as a way t examine their decisins and behavirs and evaluate whether they need t make any changes.
● 73
Peple with avidant (回避反应的) attachment styles avid clseness. This may prevent them frm develping relatinships fr hw t shw cmpassin (同情) fr themselves and thers. Self-criticism is als likely t arise frm shame, insecure attachments, and having lw self-esteem.
● Examples f self-Criticism
When individuals engage in negative self-assessment, they create an inner dialgue that uses demeaning (贬低的) and demtivating language. 74 They may say, “I am easily disappinted with myself.” “I can’t accept failures and setbacks withut feeling inadequate,” and “I stp caring abut myself.”
● Hw can self-criticism be vercme?
T vercme self-criticism, it’s helpful t be hnest with yurself abut the rle yu play. Yu can start t identify hw yur self-criticism impacts yur md and daily rutine. 75
A．Self-criticism isn’t always bad.
B．Where des self-criticism cme frm?
C．If s, please step utside yur cmfrt zne.
D．Self-criticism is assciated with little prgress.
E．It’s als imprtant t seek prfessinal help as needed.
F．Examples f self-criticism include phrases and negative self-talk.
G．As a result, they’re unsure f their thughts, feelings, and emtins.
【答案】71．G 72．A 73．B 74．F 75．E
【导语】这是一篇说明文。文章主要介绍了克服自我批评的一些建议。
71．上文“Self-criticism is the act f thinking negatively abut yurself. Individuals with self-critical tendencies face self-created prblems due t their tugh standards and internalized scial values fr self-evaluatin.(自我批评是一种消极看待自己的行为。具有自我批评倾向的个体由于其严格的自我评价标准和内化的社会价值观而面临着自我制造的问题。)”说明具有自我批评倾向的人要面对一些问题。选项G“因此，他们不确定自己的想法、感受和情绪。”承接上文，和上文存在因果关系。选项中they指代上文“Individuals with self-critical tendencies”。故选G项。
72．下文“If peple use persnal criticism in a way that’s useful t cmplete tasks and achieve gals, it can be beneficial. They can use it as a way t examine their decisins and behavirs and evaluate whether they need t make any changes.(如果人们以一种对完成任务和实现目标有用的方式来使用个人批评，它可能是有益的。他们可以用它来检查他们的决定和行为，并评估他们是否需要做出任何改变。)”说明如果以某种有用的方式来使用自我批评，它是有好处的。选项A“自我批评并不总是坏的。”概括说明了本段内容。故选A项。
73．下文“Peple with avidant (回避反应的) attachment styles avid clseness. This may prevent them frm develping relatinships fr hw t shw cmpassin (同情) fr themselves and thers. Self-criticism is als likely t arise frm shame, insecure attachments, and having lw self-esteem.(逃避依恋类型的人避免亲密。这可能会阻碍他们发展对自己和他人表示同情的人际关系。自我批评也可能源于羞耻、不安全的依恋和自卑。)”说明自我批评源于与他人避免亲密，也源于羞耻、不安全的依恋和自卑，回答了自我批评从哪里来的问题。选项B“自我批评从何而来？”引出下文，是对下文的提问，为本段小标题。选项中cme frm与下文“arise frm”同义。故选B项。
74．上文“When individuals engage in negative self-assessment, they create an inner dialgue that uses demeaning (贬低的) and demtivating language.(当个人进行消极的自我评估时，他们会使用贬低和失去动力的语言进行内心对话。)”说明，选项F“自我批评的例子包括短语和消极的自我对话。”承接上文，是对上文的进一步解释，同时引出下文“They may say, ‘I am easily disappinted with myself. ’ ‘I can’t accept failures and setbacks withut feeling inadequate, ’ and‘I stp caring abut myself. ’(他们可能会说：‘我很容易对自己感到失望。’‘我不能接受失败和挫折而不感到不足’，‘我不再关心自己了。’)”。故选F项。
75．上文“T vercme self-criticism, it’s helpful t be hnest with yurself abut the rle yu play. Yu can start t identify hw yur self-criticism impacts yur md and daily rutine.(为了克服自我批评，诚实面对自己所扮演的角色是很有帮助的。你可以开始认识到你的自我批评是如何影响你的情绪和日常生活的。)”说明想要克服自我批评，要诚实面对自己，认识它如何影响情绪和生活，也可以采用其他方法。选项E“必要时寻求专业帮助也很重要。”承接上文，想要克服自我批评，还可以求助专业帮助。故选E项。
【16】（2023上·江苏南通·高三统考开学考试）
The Wrld Bk Day, als called Wrld Bk and Cpyright Day, falls n April 23rd. 76 Reading extensively expses yu t new ideas and knwledge, imprves yur cncentratin and memry, and enhances yur creativity and critical thinking skills.
Despite the imprtance f reading, many students tday dn’t have a gd habit f reading. There are a few reasns fr this: lack f time and mtivatin, abundance f digital distractins and failure t stick t reading. Hwever, these challenges can be vercme with yur cnscius effrts.
First, yu need t make time fr reading by limiting time spent n scial media r ther leisure activities. Start with just 15—30 minutes a day f reading and yu can wrk yur way up t lnger sessins. 77 Many libraries als have digital bk ptins if yu prefer e-readers r audibks.
Secnd, build the habit by scheduling reading time each day and sticking t it. 78 Even just having a regular rutine n certain days f the week, such as reading Mnday t Friday after dinner fr example, can help yu cement(巩固，加强) it as a habit.
Finally, track yur prgress t stay n track. Set mnthly reading gals t achieve and recrd the bks yu read, hw lng the sessins were and any key insights gained. It is a traditinal way t write n a ntebk. 79 .
By making reading a pririty, limiting distractins, setting a regular schedule, and tracking yur prgress, yu can successfully develp the habit f reading. 80 S take the first step t cultivate this imprtant habit tday. Yur future self will surely thank yu fr it.
A．Tday using an app may make it easier t achieve.
B．The gal f the day is t engage peple in reading.
C．Habits are frmed thrugh cnsistency and repetitin.
D．Develping a habit f reading is particularly unnecessary.
E．Prtecting the is likely t be the fcus f the day.
F．A lifelng lve f reading will enrich yur life in s many ways.
G．Find bks yu are genuinely interested in t help build mtivatin.
【答案】76．B 77．G 78．C 79．A 80．F
【导语】本文是一篇说明文，主要讲述了养成阅读这一良好习惯的几种方式。
76．前文“The Wrld Bk Day, als called Wrld Bk and Cpyright Day, falls n April 23rd. ( 4月23日是世界图书日，也称为世界图书和版权日。)”引出世界图书日，空处应承接上文，围绕读书日这一天展开论述，B项“这一天的目标是让人们参与阅读。”符合题意，选项中的the day指代前文中的The Wrld Bk Day。故选B。
77．后文“Many libraries als have digital bk ptins if yu prefer e-readers r audibks.(如果你喜欢电子阅读器或有声读物，许多图书馆也有电子书可供选择。)”讲述了可以选择图书馆的电子书，根据句中的als可知，空处应讲述可以选择其他某种图书类型，G项“找一些你真正感兴趣的书来帮助建立（阅读的）动力。”符合题意。故选G。
78．本段首句“Secnd, build the habit by scheduling reading time each day and sticking t it.(其次，通过每天安排阅读时间并坚持来促成习惯的养成。)”是段落主旨句，讲述了要每天坚持阅读，养成阅读习惯，空处应承接上文，C项“习惯是通过坚持和重复培养起来的。”符合题意，且选项中的Habits和前文中的habit对应。故选C。
79．前文“Set mnthly reading gals t achieve and recrd the bks yu read, hw lng the sessins were and any key insights gained. It is a traditinal way t write n a ntebk.(设定每月的阅读目标，以实现并记录你读过的书、课程时间以及获得的任何关键见解。在笔记本上写是一种传统方式。)”讲述了在笔记本上记录你读过的书、课程时间以及获得的任何关键见解，这是一种传统方式，空处应承接上文，讲述传统之外的其他记录方式，A项“如今，使用应用程序可能会使其更容易实现。”符合题意。故选A。
80．后文“S take the first step t cultivate this imprtant habit tday. Yur future self will surely thank yu fr it.(所以，今天就迈出培养这个重要习惯的第一步。你未来的自己一定会为此感谢你。)”呼吁迈出培养阅读习惯的第一步，这将有助于塑造更好的自我，由S可知，空前应讲述这个习惯对读者自身的好处，与后句形成因果关系，F项“终身热爱阅读会在很多方面丰富你的生活。”符合题意。故选F。
【17】（2023上·广东·高三金山中学校联考期中）
Teenagers are spending mre mney than ever. Just last year, 31.6 millin teens spent 155 billin, accrding t the Nrth-brk, Illinis-based market research grup Teenage Research Unlimited. 81
Shcked at hw much mney kids spend? Maybe yu haven’t checked the price tags lately n sme f the yunger generatin’s must-haves. T sme, such luxurius spending n the changeable yung might seem unbearable. 82 Timthy Marshall, an assciate prfessr f develpmental psychlgy at Christpher Newprt University in Virginia, analyzed the widespread phenmenn after sme research.
One factr is surely the sheer pwer f marketing thrugh mass media. Teenagers are expsed t an estimated 3,000 advertisements each day. Cmbine the ads with prgramming itself, like the fashin-, music- and skin-filled shws n MTV, and yu’ve gt a large number f messages telling kids what they shuld wn if they want t fit in.
Many wrking parents prbably cmpensate by spending mney n their kids. 83 But als, spending mney is ften mre cnvenient in ur fast-paced sciety than ging t baseball games r ther activities.
Fr many families, f curse, keeping up with their children’s cstly demands fr designer clthing, CDs, and cncert tickets is a financial impssibility. Marshall says, even fr thse families wh can affrd such luxurius spending, striking a cmprmise between spiling the kids and denying them is tricky, but pssible.
84 Instead f just giving children the tys r clthing they desire, give them an allwance and shw them hw they can save up fr whatever they want. And dn’t be afraid t just say n. Mst f the parents are wrking nine-t-five r even wrking vertime t make ends meet. Therefre, shulder the respnsibility f instructing the kids t tell right frm wrng, and develping healthy habits f spending mney is f great imprtance. 85
A．Why d sme parents give in?
B．Hw did they persuade parents t pay?
C．Teaching kids hw t budget and save is key.
D．Kids shuldn’t always take mney fr granted.
E．Much f that mney, f curse, cmes frm parents.
F．We need t step up and tell kids where the bundaries are.
G．There is prbably sme guilt invlved in nt spending enugh time at hme.
【答案】81．E 82．A 83．G 84．C 85．F
【导语】本文是说明文。文章介绍了父母给青少年大量零花钱来满足他们的消费习惯这一现象并给出相关建议。
81．根据上文“Teenagers are spending mre mney than ever. Just last year, 31.6 millin teens spent 155 billin, accrding t the Nrth-brk, Illinis-based market research grup Teenage Research Unlimited.(青少年比以往任何时候都花更多的钱。据总部位于伊利诺伊州诺斯布鲁克的市场研究机构“青少年无限研究”称，仅去年一年，就有3160万青少年消费了1550亿美元)”可知，上文提到青少年比过去花了更多的钱，并列举了数据。根据下文中提到的青少年花钱的原因与父母有关以及父母该怎么做，需引出钱是父母的。故E选项“当然，这些钱大部分来自父母”符合语境，故选E。
82．根据上文“Shcked at hw much mney kids spend? Maybe yu haven’t checked the price tags lately n sme f the yunger generatin’s must-haves. T sme, such luxurius spending n the changeable yung might seem unbearable.(孩子们花这么多钱震惊了吗？也许你最近没有看过一些年轻一代必备品的价格标签。对一些人来说，在多变的年轻人身上如此奢侈的消费似乎难以忍受)”可知，第二段讲到一些奢侈的花销是不可忍受的，但家长仍然付钱了，结合下文“Timthy Marshall, an assciate prfessr f develpmental psychlgy at Christpher Newprt University in Virginia, analyzed the widespread phenmenn after sme research.(蒂莫西·马歇尔(Timthy Marshall)是弗吉尼亚州克里斯托弗·纽波特大学(Christpher Newprt University)发展心理学副教授，经过一些研究后，他分析了这一普遍现象)”表明教授对于这一现象做出研究，故本句设问提出：为什么父母会允许孩子花这么多钱。故A选项“为什么有些父母会让步？”符合语境，故选A。
83．根据上文“Many wrking parents prbably cmpensate by spending mney n their kids.(许多有工作的父母可能会把钱花在孩子身上作为补偿)”以及后文“But als, spending mney is ften mre cnvenient in ur fast-paced sciety than ging t baseball games r ther activities.(而且，在我们这个快节奏的社会里，花钱往往比参加棒球比赛或其他活动更方便)”可知，本段主要讲家长为孩子花钱的一个原因——心理补偿。故G选项“没有足够的时间待在家里可能会有负罪感”符合语境，说明补偿的原因。故选G。
84．根据后文“Instead f just giving children the tys r clthing they desire, give them an allwance and shw them hw they can save up fr whatever they want. And dn’t be afraid t just say n. Mst f the parents are wrking nine-t-five r even wrking vertime t make ends meet. Therefre, shulder the respnsibility f instructing the kids t tell right frm wrng, and develping healthy habits f spending mney is f great imprtance.(不要只给孩子想要的玩具或衣服，给他们零花钱，告诉他们如何攒钱买他们想要的东西。不要害怕说不。大多数父母都是朝九晚五的工作，甚至加班来维持生计。因此，肩负起教育孩子辨别是非的责任，培养健康的花钱习惯是非常重要的)”可知，本段主要讲家长应如何解决孩子花钱过多的问题：给零花钱但教会孩子省着花钱。 本空在段首，为全段的总起句，C选项的budget（谨慎花钱）与本段大意呼应。故C选项“教孩子如何谨慎花钱和储蓄是关键。”符合语境，故选C。
85．根据上文“Therefre, shulder the respnsibility f instructing the kids t tell right frm wrng, and develping healthy habits f spending mney is f great imprtance.(因此，肩负起教育孩子辨别是非的责任，培养健康的花钱习惯是非常重要的)”可知，本段主要讲家长应如何解决孩子花钱过多的问题，得出结论：家长要承担引导孩子、培养良好习惯。F选项中we指代parents，故F选项“我们需要站出来，告诉孩子们界限在哪里”符合语境，故选F。
【18】（2023上·广东广州·高三广州市第三中学校考阶段练习）
Adaptatins are currently ppular in the mvie industry. We’re all familiar with film adaptatins f bks. 86 Bk adaptatins f films aren’t that cmmn, but it’s a medium that certainly takes skills t master.
The mst well-knwn versin f a film being adapted t bks is via the nvelisatin (小说化). Mvie nvelisatins went thrugh a bm perid befre the internet era. Fans wanted t knw mre abut the fictinal wrlds and experience the stry again in a new way. 87 Thus, the nvelisatin was a great slutin.
Meanwhile, the screen t page prcess has als pened up the pssibility f sequels (续篇). Perhaps there simply wasn’t financial investment t create a fllw-up t a film. Maybe a sequel idea simply felt mre apprpriate fr a nvel. 88 In recent years fr example, the film Heat, released in 1995 has received its wn nvel. ET: The Bk f the Green Planet cntinued the extra-terrestrial’s jurney after the cmpletin f the film’s narrative.
But what are the benefits f reading a nvel instead f waiting fr the big screen versin? Well, a nvel can take its reader deeper int the mind f the characters that the film had t represent in a mre visual way. 89 Althugh a film might characterize a fantastic scene r a specific cstume chice, it desn’t always tell why thse things are imprtant. Nvelisatins and sequels can take that extra step and shine a light n sme f thse mvie-making chices.
Bk adaptatins f films bviusly wn’t ever replace cinema, and there’s n need t chse ne r the ther. 90
A．But what abut bk adaptatins f films?
B．Besides, descriptins can be mre detailed t.
C．Fr a time, they were everything fr cinema lvers.
D．Films being adapted t bks has been talked repeatedly.
E．But they culdn’t simply ggle it, r immediately purchase the prductin n tape.
F．Regardless, sme terrific films have been expanded upn thanks t this medium.
G．Actually, these tw mediums are cnsiderably interdependent and cmplementary.
【答案】86．A 87．E 88．F 89．B 90．G
【导语】本文是一篇说明文。文章主要介绍了改编自电影的小说。
86．根据上句“We’re all familiar with film adaptatins f bks. (我们都熟悉改编自书籍的电影)”以及后句“Bk adaptatins f films aren’t that cmmn, but it’s a medium that certainly takes skills t master.(改编自电影的书籍并不常见，但这是一种需要技巧才能掌握的媒介)”可知，设空处承上启下，与下句所描述的改编自电影的书籍形成呼应关系，A项：But what abut bk adaptatins f films?(但是改编自电影的书籍呢？)符合语境。故选A。
87．根据上句“Fans wanted t knw mre abut the fictinal wrlds and experience the stry again in a new way.(粉丝们想要更多地了解虚构的世界，并以一种新的方式再次体验故事)”以及后句“Thus, the nvelisatin was a great slutin.(因此，小说化是一个很好的解决方案)”可知，设空处应具体给出小说化的原因，E项：But they culdn’t simply ggle it, r immediately purchase the prductin n tape. (但他们不能简单地购买它，或者立即购买录像带)承接上句，且和后句形成因果关系，符合语境。故选E。
88．根据后句“In recent years fr example, the film Heat, released in 1995 has received its wn nvel. ET: The Bk f the Green Planet cntinued the extra-terrestrial’s jurney after the cmpletin f the film’s narrative.(例如，近年来，1995年上映的电影《盗火线》就有了自己的小说。《外星人：绿色星球之书》在影片叙事结束后继续了外星人的旅程)可知，设空处与后句所描述的具体例子形成呼应关系，F项：Regardless, sme terrific films have been expanded upn thanks t this medium.(不管怎样，多亏了这种媒介，一些很棒的电影得以扩展)承上启下，符合语境。故选F。
89．根据上句“Well, a nvel can take its reader deeper int the mind f the characters that the film had t represent in a mre visual way.(小说可以让读者更深入地了解电影必须以更直观的方式表现的角色的思想)”可知，设空处承接上句，说明小说的优点，B项：Besides, descriptins can be mre detailed t. (此外，描述也可以更详细)承接上文，符合语境。故选B。
90．根据上句“Bk adaptatins f films bviusly wn’t ever replace cinema, and there’s n need t chse ne r the ther. (显然，改编自电影的书籍永远不会取代电影，也没有必要选择其中之一)”可知，设空处承接上句，说明两者之间的关系。G项：Actually, these tw mediums are cnsiderably interdependent and cmplementary. (实际上，这两种媒介是相互依存和互补的)承接上文，符合语境。故选G。
【19】（2023上·河北邢台·高三校联考期中）
When the sun ges dwn in the evening and yu are sitting utside at hme, yu may nt be able t see many flwers in the yard withut artificial lighting. 91 . That is the ne yu can enjy by the light f the mn.
92
The plants with silver r multi-clred leaves, white r light-clred flwers, r flwers that pen nly at night are gd chices fr a mn garden. Anther way t enjy plants in the evening is t chse nes with a pleasing smell. Plant them alng a walkway r near a seating area utdrs, where yu can enjy them up clse, r within view f a windw.
Select plants depending n seasn r temperature
Yu can begin the garden early with early blmers, like lily f the valley. Make the seasn last lnger int the autumn with late blmers like chrysanthemum. In very warm places, try planting frangipani t fill yur evenings with pleasure. 93 .
Grup yur plants tgether
Fr the best visual effect, plant in grups f three, five r seven f the same kind f plant. That is a gd gardening methd in general because it avids creating a disrganized mixture f plants and flwers. But it is mre imprtant in a mn garden. 94 .
Add sme small lights
There is ne mre thing t increase hw much yu can see yur mn garden—add sme small lights that face the plants. 95 . Think abut using ther light-clred design elements as well, such as fencing, plant supprts, stnes, water features and glass balls.
A．Insects that visit flwers at night lve them
B．Plant sme plants that shw well in mnlight
C．They will increase the appeal f yur mn garden
D．Hwever, with sme planning, yu can have a mn garden
E．Yu certainly dn’t want yur single plants t get lst in the dark
F．Find the plants that wrk best in yur climate by talking with a lcal expert
G．These plants can be seen after sunset and especially shine under a full mn
【答案】91．D 92．B 93．F 94．E 95．C
【导语】本文为一篇说明文。文章主要介绍了打造月亮花园的策略。
91．根据空前“When the sun ges dwn in the evening and yu are sitting utside at hme, yu may nt be able t see many flwers in the yard withut artificial lighting.(当太阳下山后，你坐在户外，没有灯你可能看不到院子里的花)”和空后“That is the ne yu can enjy by the light f the mn.(这就是你能通过月光看到的花园)”可知，空前提到没有灯，在院子里看不到花。空后提出这就是通过月光能看到的花园，故此处D项“然而，通过计划，你可以拥有一个月亮花园”符合，与前文构成转折，且空后的That指代D项的“a mn garden”，故选D项。
92．根据本段内容“The plants with silver r multi-clred leaves, white r light-clred flwers, r flwers that pen nly at night are gd chices fr a mn garden.(带银色和多颜色叶子的植物，或者白色亮色的花，或者只在夜间开的花，这些都是月亮花园的好选择)”可知，本段主要介绍哪些植物适合月亮花园，故B项“种植一些在月光下很好看的植物”符合本段标题，故选B。
93．根据本段小标题“Select plants depending n seasn r temperature(根据季节和温度来选择植物)”可知，本段主要介绍对于月亮花园，你需要根据季节和温度来选择种植的植物。且根据空前“In very warm places, try planting frangipani t fill yur evenings with pleasure.(在温暖的地方，尝试种植鸡蛋花树来让你的夜晚充满乐趣)”可知，空前介绍了具体的措施，故F项“询问当地专家，找到最适合当季的植物”符合，总结本段内容，故选F项。
94．根据本段小标题“Grup yur plants tgether(将植物种植在一起)”可知，本段主要介绍将植物种植在一起这个策略，且根据空前“That is a gd gardening methd in general because it avids creating a disrganized mixture f plants and flwers. But it is mre imprtant in a mn garden.(总的来说，这是一个好的园艺方法，因为它避免了创造出一个混乱的植物和花的混合。但这对月亮花园更重要)”可知，E项“你肯定不想让你的某个植物消失在黑暗里。”是前文的顺义承接，将植物种植在一起，避免了整体的混乱，这对月亮花园很重要，因为你不想要你的某个植物消失在黑暗里，故选E项。
95．根据本段小标题“Add sme small lights(添加一些灯)”可知，本段主要介绍添加一些灯饰这一策略，且根据空前“There is ne mre thing t increase hw much yu can see yur mn garden — add sme small lights that face the plants.(还有一个东西能增加你看到多少月亮花园——添加一些灯饰，面对着植物)”可知，空前提到了添加一些灯饰面对着植物，故C项“它们可以增加你的月亮花园的吸引力”符合，C项中的They指代空前的“sme small lights”，故选C项。
【20】（2023上·广东·高三校联考开学考试）
Tips fr yu t vercme cmparisn
Identify yur triggers (诱因) and avid them. T stp cmparing yurself t thers, pay attentin t the peple r events that cause yur behavir. D yu feel discntent with yur life after lking at luxury gds? 96 Write dwn yur cmparative thughts as sn as they happen s yu can limit yur expsure t these situatins r avid them altgether.
97 When yu minimize yur abilities, it becmes easier t cmpare yurself t thers. T avid this negative behavir, make a list f yur strengths and talents. By acknwledging yur best qualities, yu can learn t lve yurself.
Keep a gratitude jurnal. T start jurnaling, reflect n the little things that bring yu jy and write dwn why yu’re grateful fr them. Keeping a gratitude jurnal can increase yur chances f vercming cmparisn, but yu may frget abut it if yu have a busy schedule. 98
Wrk n imprving yur abilities. Instead f fcusing n yur “weaknesses”, reflect n the areas yu can imprve. 99 Besides, dn’t be afraid t ask ther peple fr help alng the way. By priritizing yurself, yu can bst yur self-cnfidence and find yur place and value.
Appreciate thers instead f envying them. 100 If yu have friends wh are highly achieving peple, yu might cnsider that their netwrks are full f peple wh might be able t help yu becme mre successful in yur life. Instead f envying their success, be supprtive and use their success t yur advantage.
A．Write dwn yur psitive qualities.
B．D yu set gals t achieve yur dream?
C．Cnsider the advantage that thers can bring yu.
D．Recgnize everyne’s circumstances are entirely unique.
E．Take classes r wrkshps t develp yur skills and techniques.
F．Is there smene wh cnstantly makes yu feel bad abut yurself?
G．Set a reminder t write at least nce a week s yu can actively express appreciatin.
【答案】96．F 97．A 98．G 99．E 100．C
【导语】本文是一篇说明文。文章主要介绍了停止将自己与他人进行比较的几种方法。
96．根据空前的“T stp cmparing yurself t thers, pay attentin t the peple r events that cause yur behavir. D yu feel discntent with yur life after lking at luxury gds?(不要再拿自己和别人比较，注意那些导致你行为的人和事。看完奢侈品后，你会对自己的生活感到不满吗？)”可知，为了避免与他人进行比较，要弄清楚这种行为的原因，进而用提问的形式列出原因，结合空后的“Write dwn yur cmparative thughts as sn as they happen s yu can limit yur expsure t these situatins r avid them altgether.(一旦你有了比较的想法，就把它们写下来，这样你就可以限制自己接触这些情况，或者完全避免它们。)”可知，一旦出现这种相比较的想法，就把它写下来，由此可知，此空处继续列处产生与别人比较的想法，F选项“Is there smene wh cnstantly makes yu feel bad abut yurself?(有没有总是让你感觉不好的人？)”为一般疑问句，与空前的结构一致，且表达的内容为让人们产生比较想法的原因。故选F项。
97．分析语篇可知，此处应为本段的主题句，所以，此空处与其它段落的主题句一样为祈使句，根据空后的“T avid this negative behavir, make a list f yur strengths and talents. By acknwledging yur best qualities, yu can learn t lve yurself.(为了避免这种消极的行为，列出你的优点和才能。通过承认自己最好的品质，你可以学会爱自己。)”可知，为避免与他人比较，建议列出自己的优点和才能，A选项“Write dwn yur psitive qualities.(写下你积极的品质。)” 为祈使句且，其中的psitive qualities与本段的内容一致。故选A项。
98．根据空前的“Keeping a gratitude jurnal can increase yur chances f vercming cmparisn, but yu may frget abut it if yu have a busy schedule.(写感恩日记可以增加你克服攀比的机会，但如果你的日程很忙，你可能会忘记这一点。)”可知，写感恩日记能帮助克服攀比的机会，但是，很忙的时候，可能会忘记，G选项“Set a reminder t write at least nce a week s yu can actively express appreciatin.(设置一个提醒，每周至少写一次，这样你就可以积极地表达感激之情。)”可知，此处的write与本段的主题句“Keep a gratitude jurnal.(写感恩日记)”内容相关，为解题的关键，同时，此处解决了空前出现的遗忘写感恩日记的问题，符合语境。故选G项。
99．根据本段的主题句“Wrk n imprving yur abilities.(努力提高自己的能力。)”可知，本段建议提升自己的能力，E选项“Take classes r wrkshps t develp yur skills and techniques.(参加课程或研讨会来发展你的技能和技巧。)”讲述的内容是发展自己的技能和技巧，与本段的主题imprve yur abilities吻合。故选E项。
100．根据空后的“If yu have friends wh are highly achieving peple, yu might cnsider that their netwrks are full f peple wh might be able t help yu becme mre successful in yur life.(如果你有一些非常成功的朋友，你可能会想到他们的社交网络中充满了能够帮助你在生活中变得更成功的人。)”可知，此处讲述的是利用好朋友社交网络中的人，这些人能够帮助你变得更成功，C选项“Cnsider the advantage that thers can bring yu.(考虑别人能给你带来的好处。)”讲述的是考虑一下其他人给你带来的好处，与空后列举的情况吻合。故选C项。
年份
卷别
体裁
类别
主题
段首
段中
段尾
选项特征
字数
2023
新高考I卷
说明文
人与自我
学会自我原谅的办法
0
4
1
完整句
247+82
新高考II卷
说明文
人与社会
开启艺术之旅的建议
1
3
1
完整句
261+63
全国甲卷
说明文
人与自我
变得有耐心的方法
1
3
1
完整句
252+51
全国乙卷
说明文
人与自然
室内绿植及其好处
0
4
1
有残缺句
282+69
2022
新高考I卷
说明文
人与社会
如何找到健身伙伴
0
4
1
完整句
257+76
新高考II卷
说明文
人与社会
写文章好修改技巧
1
4
0
完整句
237+74
全国甲卷
说明文
人与社会
不同文化用餐礼仪
1
3
1
有残缺句
230+87
全国乙卷
说明文
人与社会
维持异地友谊办法
3
1
1
有残缺句
248+76
2021
新高考I卷
记叙文
人与社会
巴黎一周生活经历
1
4
0
完整句
270+83
新高考II卷
说明文
人与社会
提高阅读速度建议
1
2
2
完整句
250+75
全国甲卷
说明文
人与社会
服装交换派对建议
1
4
0
有残缺句
261+49
全国乙卷
说明文
人与社会
宴会上如何变得有趣
2
2
1
有残缺句
255+81
2020
新高考I卷
记叙文
人与社会
公开演讲的一些原则
1
3
1
完整句
235+73
全国I卷
说明文
人与自我
学会自我接纳小技巧
1
3
1
完整句
252+41
全国II卷
说明文
人与社会
表情符号与职场交流
1
3
1
有残缺句
225+77
全国III卷
说明文
人与社会
乔迁聚会相关知识
2
2
1
完整句
248+86
年份
体裁
话题
全文词数
建议用时
段首
段中
段尾
2020全国Ⅰ卷
说明文
自我接纳的四大策略
293
6 min
1
3
1
年份
体裁
话题
全文词数
建议用时
段首
段中
段尾
2020全国IⅠ卷
说明文
表情符号带来交流优势
295
6 min
1
3
1
年份
体裁
话题
全文词数
建议用时
段首
段中
段尾
2020全国IIⅠ卷
说明文
乔迁聚会礼物选取及安排
334
6.5 min
2
2
1
年份
体裁
话题
全文词数
建议用时
段首
段中
段尾
2020新高考山东卷
说明文
成为优秀演讲者的策略
333
6.5 min
1
3
1
年份
体裁
话题
全文词数
建议用时
段首
段中
段尾
2020北京卷
说明文
积极思维能带来身心健康
390
7.5 min
1
2
2
年份
体裁
话题
全文词数
建议用时
段首
段中
段尾
2020浙江6月卷
说明文
颜色在家庭装饰中的作用
326
6.5 min
1
3
1
年份
体裁
话题
全文词数
建议用时
段首
段中
段尾
2020浙江1月卷
说明文
全球洁净饮用水来之不易
365
7 min
2
3
0