外研版 (2019)选择性必修 第二册Unit 2 Improving yourself一等奖课件ppt
展开find ut sme infrmatin abut time management tips by watching a vide.cnclude tips that we need t imprve self-cntrl by ding and analyzing a questinnaire.express ur ideas abut hw t make full use f yur time t imprve urselves.
Learning bjectives
By the end f the class, we will be able t:
In what areas d yu think yu can imprve yurself?
Watch the vide and tell what the vide is abut.
Activity1 Watch and answer
Watch again and find hw many tips are mentined and what they are.
Six tips.Create a schedule.Set small gals.Make the mst f every secnd.Identify yur prductive time.Wear a watch.Fcus yur effrts.Which ne d yu find mst useful and why?
What ther tips can yu think f t make full use f yur time?
Eg. Why nt…? It wuld be a gd idea t…
Discuss in grups.
1. D yu think yu are well-perfrmed in self-cntrl? Give sme examples. 2. Try the questinnaire n P17.
Activity 2 Discuss and share
Cmplete the questinnaire and find ut hw gd yur self-cntrl is.
Results f the questinnaire Mstly “a”Yu are the captain f self-cntrl, the ruler f self-regulatin! Nt nly are yu cnscientius and in cntrl f yur emtins , it als seems yu can resist temptatin. Be careful nt t take everything s seriusly thugh. Try t relax mre and nce in a while , d smething impulsive. Mstly “b”Hmm…whilst yu seem t have grasped the basics f self-management, there is still rm fr imprvement! Take a step back and think abut hw yu culd be mre fcused n yur gals and gain mre cntrl f yur emtins.Mstly “c”Far frm being in cntrl, it seems yur emtinal impulses and temptatins are cntrlling yu ! Dn`t just sit back and let things happen. Assess and find ur what`s ging wrng and draw up a plan f actin. Try t stick with it!
Activity 3 Cmplete and share
1. D yu think self-cntrl is imprtant? And why? 2. Hw d yu build yur self-cntrl?
Smart expressins:
1. 发脾气2. 抵制诱惑抵挡/忍住做某事3. 垃圾食品4. 集中(注意力)v.n.专心,专注;聚集5. 冒犯别人6. 有效的时间管理7. 利用 (3种)
1. lse temper2. resist temptatin resist ding sth.3. junk fd4. cncentrate v.n. cncentratin5. ffend peple6. effective time management7. make use f make the best/mst f
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