（2）Unit 2 Healthy Lifestyle—高二英语人教版（2019）期末复习集中训练

这是一份（2）Unit 2 Healthy Lifestyle—高二英语人教版（2019）期末复习集中训练，共6页。试卷主要包含了翻译句子，阅读理解，七选五等内容，欢迎下载使用。

1. "千里之行，始于足下。"一小步看起来很小，但却是必不可少的。
"___________________________" One step seems small, but it is essential.
2.没有什么比得上一顿好饭和一点儿音乐能让我们振作起来了。
___________________ a gd dinner and sme music t cheer us up.
3.防止这些有害的习惯影响青少年的生活是至关重要的。
T prevent harmful habits like these ________ is essential.
4.正如一位心理学家所说，缺乏自信的孩子不愿意尝试新事物。(定语从句)
_______ _______ _______ _______, a kid wh lacks cnfidence will be reluctant t try smething new.
5.我们很难马上改掉坏习惯。(rid)
It is very difficult fr us _______ _______ _______ _______ bad habits _______ _______ .
6.除了运气这一随机因素外，使一些人成功的很大因素还包括某些习惯的养成。(what从句)
_______ _______ the randm element f luck, much f _______ _______ _______ _______ _______ invlves the develping f certain habits.
7.我们如此依赖数字设备，以至于它们开始主宰我们的生活。(dminate)
We are _______ _______ _______ digital devices that they begin _______ _______ _______ _______ .
8.汤姆缺乏自制力，这导致他染上烟瘾。(discipline)
Tm lacks f _______, which leads t _______ _______ _______ _______ _______ _______ .
9.一旦立志成功，失败便永远击不垮你。(mind)
Once _______ _______ _______ _______ _______ _______ _______, failure will never defeat yu.
10.消极的能量和话语就像杂草一样，如果放任不管就会迅速蔓延。(check)
Negative energy and wrds, like weeds, will spread quickly _______ _______ _______ .
二、阅读理解
Many emplyees these days eat lunch at their desks, because it seems like a harmless way t cram mre wrk int the day.
They might nt be s casual abut it if they knew the habit was helping them increase extra punds. A study in the February issue f the American Jurnal f Clinical Nutritin fund peple wh ate while distracted ate mre, and felt less full after lunch than thse wh fcused n eating.
Researchers served a nine-item lunch t 44 participants wh were split int tw grups. One grup was asked t eat lunch while playing a cmputer game f slitaire(单人纸牌游戏). The secnd grup ate lunch withut distractins.
The participants wh were distracted by the game felt less full after lunch, accrding t the study, led by Rse Cper, a researcher frm the department f experimental psychlgy at the University f Bristl. Even 30 minutes later, the slitaire-players gbbled dwn mre snacks when they were ffered, cmpared t thse wh had fcused n eating. Wrse yet, when researchers asked the participants t remember what they had eaten fr lunch, thse wh had been playing slitaire had a much harder time remembering what they had cnsumed.
“The findings may help t explain the well-dcumented cnnectin between sedentary (久坐不动的) screen-time activities and verweight,” the study says. In additin t crwding ut physical exercise, wrking r playing games n a cmputer may als cause us t gbble dwn larger amunts f fd withut thinking abut it r even remembering what we have eaten.
The findings hld true fr me. If I make the mistake f putting a bag f chips r a bx f crackers n my desk, I ften eat all the things withut even realizing it. If multitasking makes ur minds wander frm the tasks we think we are getting dne, as we have psted in the past, then why shuld eating be any exceptin?
11.Hw did the participants with distractins react after lunch in the experiment?
A.They felt full enugh.
B.They cnsumed mre snacks.
C.They did sprts t lse weight.
D.They frgt all abut the nine items.
12.What can we learn frm the text?
A.Vide games shuld be frbidden during the wrk hurs.
B.The grup fcusing n eating d better wrk than the ther.
C.Eating in the ffice is harmful t the wrk f the emplyees.
D.It's easier fr thse fcusing n eating t list what they ate.
13.What may eating with distractins cause?
A.Lw efficiency.B.Laziness. C.Fatness.D.Absent-mindedness.
14.What's the authr's attitude twards the result f the study?
A.Objective.B.Negative.C.Dubtful.D.Favrable.
三、七选五
One Thing Yu Can D Right Nw t Help Yur Heart
Many diseases and medical cnditins are caused by things ut f ur cntrl. Yet experts say yu can cntrl and even prevent many risk factrs that increase yur chances f dying.
An unhealthy lifestyle can put yu at great risk f heart disease and the strke. Pr diet and a lack f physical exercise bth increase yur risk f heart disease. ①_____
But there is smething else yu can d. And it is free and easy. Smile! Anand, a heart disease specialist at the University f Missuri, advises his patients t smile. “When we smile, the chemicals that are released are mre psitive.”
②_____ These prevent bld frm flwing t the heart r the brain. The mst cmmn reasn fr these blckages is a build-up f fatty depsits n the inner walls f the arteries(动脉).
When yu feel stressed r under pressure, yur bdy releases many natural hrmnes (荷尔蒙) that will increase yur heart rate and bld pressure and als increase sugar in the bldstream. If yu are truly in danger, these hrmnes can help yu. ③_____ Hwever, when peple are stressed fr lng perids f time, they may nt make the best decisins abut what t eat. They may vereat, smke r drink t much alchl. They may nt get enugh exercise r sleep. ④_____
Dr. Anand says a smile may be ne way t help. It des nt invlve drugs. It is nt invasive like a surgical peratin. It is free and it has n bad side effects. Once smiling, peple are relaxed. ⑤_____ Prbably this just may prvide a little extra prtectin fr everyne's heart health.
A.And all f these can lead t health prblems.
B.This can inspire peple's excitement and pwer.
C.They are part f what we call ur fight-r-flight respnse.
D.They can't prevent heart disease and stkes frm happening.
E. The main cause f heart attacks and strkes is blckages in bld vessels.
F. This relaxatin directly lwers bld pressure and imprves sugar levels in the bld.
G.S dctrs urge us t eat healthy fds, get exercise, stp smking and limit ur alchl intake.
答案以及解析
一、翻译句子
1.答案：A thusand-mile jurney begins with the first step.
2.答案：There's nthing like
3.答案：frm affecting the lives f teenagers
4.答案：As ne/a psychlgist says/puts
5.答案：t get rid f；straight away/right away/at nce
6.答案：Aside/Apart frm；what makes sme peple successful
7.答案：s dependent n/upn； t dminate ur lives
8.答案：discipline；his/him being invlved in tbacc abuse
9.答案：yu make up yur mind t succeed
10.答案：if left unchecked
二、阅读理解
11.答案：B
解析：细节理解题。根据第四段第二句“Even 30 minutes later, the slitaire-players gbbled dwn mre snacks when they were ffered, cmpared t thse wh had fcused n eating.”可知,与专心吃饭的人相比,一边吃饭一边玩单人纸牌游戏的人吃掉的零食更多。这说明被干扰的参与者午饭后吃了更多的零食。故选B。
12.答案：D
解析：推理判断题。根据第四段第三句中的“when researchers asked the participants t remember what they had eaten fr lunch, thse wh had been playing slitaire had a much harder time remembering what they had cnsumed”可知,边吃饭边玩单人纸牌游戏的人很难在饭后想起他们吃的什么。由此推断,对于那些专注于饮食的人来说,列出他们所吃的东西更容易。故选D。
13.答案：C
解析：推理判断题。根据第二段中的“the habit was helping them increase extra punds(这个习惯正在帮助他们发胖)”和“peple wh ate while distracted ate mre(在吃饭时分心的人吃的东西更多)”可知,吃饭时分心容易导致肥胖。故选C。
14.答案：D
解析：推理判断题。文章最后一段详细阐述了作者的态度,首先在首句提到“这些研究结果对我来说也成立”,表明他支持这些研究结果,接着举例“把一袋薯片或一盒饼干放在我的桌子上,我经常会在没有意识到的情况下把它们全部吃掉”;后面又用比较和反问的方法阐明了自己的想法“正如过去我们发布过的那样,如果多任务处理会让我们的大脑从我们认为正在完成的任务中走神,那为什么吃东西会例外呢?”故作者对于研究结果是支持的,故选D。bjective客观的;negative消极的;dubtful怀疑的;favrable支持的。
三、七选五
答案：GECAF
解析：①设空处上一句提到“不健康的饮食和缺乏体育锻炼都会增加患心脏病的风险”,G项“所以医生力劝我们要吃健康的食物,进行锻炼,戒烟并限制酒精摄入”与设空处上一句构成因果关系,故选G。
②设空处下文提到“这些阻止血液流向心脏或大脑。这些阻塞最常见的原因是脂肪逐渐沉积在动脉内壁上”,E项点出了心脏病发作和中风的主要原因是血管堵塞,下文接着说明了这些堵塞产生的后果以及形成原因。设空处下一句中的These指的就是E项中的blckages。故选E。
③设空处上一句提到“如果你真的处于危险之中,这些荷尔蒙可以帮助你”,这说明这些荷尔蒙在一些情况下是有益的,C项“它们是我们所谓的战斗或逃跑反应的一部分”与上文衔接紧密、符合语境。C项中的They指的就是设空处上一句中的 these hrmnes。故选C。
④设空处上文提到“他们可能会吃得过量,吸烟或喝大量的酒。他们可能没有得到足够的锻炼和睡眠”,A项“所有的这些都会导致健康问题”指出了上文谈到的做法产生的结果。故选A。
⑤设空处上一句提到“一旦微笑,人们就会放松”,F项“这种放松能直接地降低血压,改善血糖水平”说明了设空处上一句中提到的放松带来的好处。故选F。