北京市怀柔区第一中学2024-2025学年高一上学期10月月考英语试卷(Word版附解析)
展开第一节 听后选择(1-4小题,每段对话你将听一遍; 5-14小题,每段对话或独白你将听两遍。)
1. When is the man hlding the party?
A. On Mnday mrning. B. On Sunday afternn. C. On Tuesday afternn.
2. What kind f rm des the wman want?
A. A rm with a shwer. B. A rm with tw beds. C. A rm with n air-cnditiner.
3. Where is Mr. Zhang?
A. In America. B. In Singapre. C. In China.
4. Why didn’t Jhnsn have supper?
A. He was t tired. B. He had a stmachache. C. He was ht hungry.
5. Hw lng haven't the speakers met?
A. Fr ten years. B. Fr five years. C. Fr three years.
6. What is Olivia’s jb?
A. A phtgrapher. B. A painter. C. A designer.
7. Where des the cnversatin prbably take place?
A: In a restaurant. B. At the wman's hme. C. At the man's hme.
8. What des the man want?
A. Stay at the wman's hme. B. Learn t ck Chinese fd. C. Invite the wman t his huse.
9. What d members f the club have t wear?
A. Glf pants. B. Glf shes. C. Club sweaters.
10. What d we knw abut lessns fr children?
A. They are given in grups.
B. Each lessn lasts fr an hur.
C. They cst 40 dllars fr 30 minutes.
11. What d we knw abut the rm available?
A. It is a big rm n the fifth flr.
B. It wns a bathrm withut a shwer.
C. It is a smking rm with a single bed.
12. What des the man d in the end?
A. He lks fr anther htel.
B. He waits fr an empty rm.
C. He takes the crner rm in the htel.
13. When did Amazn start its first nline bkshp?
A . In 1994. B. In 1995, C. In 1996.
14. What is a typical feature f nline shpping?
A. Cnvenience. B. Lw prices. C. Saving time.
第二节听后记录(短文播放两遍)
二. 完形填空 (每个1.5分, 共15分。)
As a yung by, I lved being active. All I really wanted t d was t ___1___ my ftball shes and play ut with my friends. As I’ve gt lder, my lve fr physical activity hasn’t declined. This is why I was s ___2___ t be in the Creating Active Schls’ framewrk.
In the early stages f my time at Peel Park Primary, my tw main ___3___ were t refrm the PE curse and t increase ur participatin in cmpetitive sprts. We achieved these successfully in a shrt time.
Just as I’ll never lve art, many f ur ___4___ will never lve ftball r tennis. That’s why finding a way t mve, which wrks fr each child is imprtant. What we can d is t get pprtunities fr every child t lve being physically active.
We therefre ___5___ ur wn schl Bike Library. We have already received many rental requests. We als thught abut hw t arrange the schl day, allwing all children t ___6___ ur equipment freely and easily. Besides, we als have a “PA” lessn which has a ttal ___7___ chice fr the children. They can ___8___ n the trees, g n the bikes and play games with their friends. This change frm thinking has ___9___ participatin in the “traditinal PE” frm pupils, wh typically didn’t lve sprts. A win, win!
Nw I’m lking frward t ur next ____10____ n this jurney t imprving pupils’ lives. The ptential f this prject, as it expands, is huge.
1. A. put awayB. take utC. put nD. try n
2. A. eagerB. disappintedC. pliteD. annyed
3. A. hbbiesB. aimsC. talesD. difficulties
4 A. clleaguesB. pupilsC. leadersD. friends
5. A. helpedB. penedC. praisedD. reached
6. A. useB. repairC. buyD. study
7. A. easyB. bviusC. wiseD. free
8. A. swingB. sleepC. chatD. read
9. A. stppedB. imprvedC. reducedD. affected
10. A. skillB. dreamC. stepD. challenge
【答案】1. C 2. A 3. B 4. B 5. B 6. A 7. D 8. A 9. B 10. C
【解析】
【导语】这是一篇记叙文。主要讲述了作者从小就喜欢体育运动,在担任学校体育老师期间,对学校的体育课程进行了改革,激发学生们积极参与体育运动的故事。
【1题详解】
考查动词短语辨析。句意:我真正想做的就是穿上我的足球鞋和我的朋友们一起出去玩。A. put away收起,放好;B. take ut取出;C. put n穿上;D. try n试穿。根据下文“my ftball shes and play ut with my friends”可知,此处表示作者穿上足球鞋和朋友们一起出去玩。故选C项。
【2题详解】
考查形容词词义辨析。句意:这就是为什么我如此渴望参与创建活跃学校的体系结构。A. eager渴望的;B. disappinted失望的;C. plite礼貌的;D. annyed恼怒的。上文“my lve fr physical activity hasn’t declined”提到作者对体育活动的热爱并没有减少,由此可知,此处表示作者很渴望参与创建活跃学校的体系结构。故选A项。
【3题详解】
考查名词词义辨析。句意:在皮尔公园小学的早期阶段,我的两个主要目标是改革体育课程和增加我们对竞技体育的参与。A. hbbies爱好;B. aims目标;C. tales故事;D. difficulties困难。根据空后“were t refrm the PE curse and t increase ur participatin in cmpetitive sprts”以及下文“We achieved these successfully in a shrt time.”可知,此处指改革体育课程和增加我们对竞技体育的参与是作者的两个主要目标。故选B项。
【4题详解】
考查名词词义辨析。句意:就像我永远不会喜欢艺术一样,我们的许多学生永远不会喜欢足球或网球。A. clleagues同事;B. pupils学生;C. leaders领导;D. friends朋友。根据上文“In the early stages f my time at Peel Park Primary”以及下文“each child”由此可知,此处表示“我们的许多学生永远不会喜欢足球或网球”。故选B项。
【5题详解】
考查动词词义辨析。句意:因此,我们开设了自己的学校自行车图书馆。A. helped帮助;B. pened开办;C. praised表扬;D. reached到达。根据上文“What we can d is t get pprtunities fr every child t lve being physically active.”以及下文“ur wn schl Bike Library”可知,为了让每个孩子都有机会爱上体育,作者开办了自己的学校自行车图书馆。故选B项。
【6题详解】
考查动词词义辨析。句意:我们还考虑了如何安排上学时间,让所有的孩子都能自由、轻松地使用我们的设备。A. use使用;B. repair修理;C. buy买;D. study学习。根据句意以及下文“ur equipment freely and easily”由此可知,此处表示“让所有的孩子都能自由、轻松地使用我们的设备”。故选A项。
【7题详解】
考查形容词词义辨析。句意:此外,我们还有一个“PA”课,让孩子们完全自由选择。A. easy简单的;B. bvius显然的;C. wise明智的;D. free自由的。根据下文“n the bikes and play games with their friends”可知,此处表示学生们可以自由地选择活动课程。故选D项。
【8题详解】
考查动词词义辨析。句意:他们可以在树上荡秋千,骑自行车,和他们的朋友玩游戏。A. swing摆动,摇荡;B. sleep睡觉;C. chat聊天;D. read读。根据下文“g n the bikes and play games with their friends”可知此处是与运动相关,由此可知,此处表示孩子们可以在树上荡秋千“swing n the trees”。故选A项。
【9题详解】
考查动词词义辨析。句意:这种思想上的转变提高了学生对“传统体育”的参与度,而这些学生通常并不喜欢体育运动。A. stpped停止;B. imprved提高;C. reduced减少;D. affected影响。根据下文“A win, win!”可知,作者认为“PA”课程是成功的;由此可知,思维方式的改变提高了学生参与“传统体育”课程的程度。故选B项。
【10题详解】
考查名词词义辨析。句意:现在,我期待着我们在改善学生生活的旅程中迈出下一步。A. skill技能;B. dream梦想;C. step脚步;D. challenge挑战。根据句意以及下文“…n this jurney t imprving pupils’ lives”可知,此处表示作者期待着在改善学生生活的旅程中迈出下一步。故选C项。
三. 阅读理解 (每个2分, 共28分。)
A
Many places arund the wrld hst marathns that aim t prvide their runners with a special experience. If yu’re planning t run a race,check ut sme f these beautiful marathn destinatins.
Inca Trail Marathn
Are yu up fr a challenge? Hsted at Cusc, Peru, the Inca Trail Marathn is regarded as ne f the mst difficult marathns in the wrld. With Cusc’s rich histry f being nce the capital f the Inca Empire, participants can explre several ancient archelgical sites. During the run, participants will get t see the surprising landscape f the “Lst City f the Incas”, Machu Picchu, and the Sacred Valley.
Athens Marathn
Held in Greece, the Athens Marathn is perfect fr thse f yu wh are interested in histry mythlgy (神话), and architecture. There are many turist spts and histric sites t visit like the Parthenn and the Acrplis f Athens. During the race, audience will be cheering n the participants creating an atmsphere similar t the Olympics.
Big Sur Internatinal Marathn
Held at Carmel,Califrnia,the Big Sur Internatinal Marathn is knwn as the wrld’s largest rural marathn. Befre the race,participants generally visit the wrld — famus Mnterey Bay Aquarium (水族馆), which wns rich animals. The Julia Pfeiffer Burns State Park is anther attractin stretching frm 3,000-ft muntain ridges (山脉) t underwater canyns and rcky seaside cliffs.
Big Five Marathn
Lcated at Limpp, Suth Africa, participants can explre and check ut the wildlife f the African savannah. The marathn is held in ne f the “Big Five” game reserves in Africa. There are n fences r rivers that separate the runners frm the African wildlife. Make sure t keep yur mind clear Yu might find an elephant r even find yurself running alngside giraffes.
11. What can participants d at the Inca Trail Marathn?
A. They can make the best perfrmance.
B. They can enjy ancient architecture.
C. They can learn abut the Inca Empire.
D. They run thrugh the Sacred Valley.
12. What d participants ften d befre the Big Sur Internatinal Marathn starts?
A. They g up 3,000-ft muntain ridges.
B. They see all kinds f sea creatures.
C. They visit underwater canyns.
D. They climb rcky seaside cliffs.
13. Which are yu advised t take part in if yu are interested in buildings?
A. The Athens Marathn.
B. The Inca Trail Marathn.
C. The Big Sur Internatinal Marathn.
D. The Big Five Marathn.
【答案】11. B 12. B 13. A
【解析】
【导语】本文是一篇应用文。世界各地的许多地方都举办马拉松,旨在为跑步者提供一种特殊的体验。如果你打算参加比赛,文章推荐了一些较好的马拉松比赛目的地。
【11题详解】
细节理解题。根据Inca Trail Marathn部分中的“With Cusc’s rich histry f being nce the capital f the Inca Empire, participants can explre several ancient archelgical sites.(库斯科历史悠久,曾经是印加帝国的首都,参加者可以探索几个古代考古遗址)”可知,参加印加古道马拉松的人可以欣赏古代建筑。故选B。
【12题详解】
细节理解题。根据Big Sur Internatinal Marathn部分中的“Befre the race, participants generally visit the wrld-famus Mnterey Bay Aquarium (水族馆), which wns rich animals.(赛前,参加者一般会参观世界著名的蒙特利湾水族馆,那里拥有丰富的动物)”可知,在大苏尔国际马拉松比赛开始前,参加者经常可以看到各种各样的海洋生物。故选B。
【13题详解】
细节理解题。根据Athens Marathn部分中的“Held in Greece, the Athens Marathn is perfect fr thse f yu wh are interested in histry,mythlgy, and architecture.(雅典马拉松在希腊举行,非常适合对历史、神话和建筑感兴趣的人)”可知,如果你对建筑物感兴趣,建议你参加雅典马拉松。故选A。
B
Jy Chapman,70, retired frm wrk in 2018 but decided she’d never becme a “bring” granny. She jined lcal gym and gt herself a hard wrkut rutine which sees her in the gym every day fr tw and a half hurs. She said, “I was afraid f turning 70, but I dn’t feel my age at all.”
As her cnfidence in the gym imprved, she hardly spent a day withut ging t the gym. “When I first started, I wuld cme hme feeling tired,” she said. “Every muscle ached, but as I prgressed, my fitness levels imprved and I gt better. I wuld never have believed in 100 years that I wuld lve the gym s much.”
Jy said, “Wrking ut and staying fit stps things frm getting me dwn.” The granny has been lnging fr living since lsing her husband in 2011, when he was just 58—making Jy realize life is valuable. She said, “My husband died very yung and very quickly. He became ill in February, was diagnsed (诊断) in March and died n April 22. N ne culd believe it. Everybdy was shcked at his death. When he died, it made me think deeply f my life and I am quite a cnfident and strng persn as a result.”
Every day when she des her wrkuts, Jy meets up with a grup f pals wh help keep her yung. She said, “I’ve made brilliant friends. As sn as I step in the gym, there is friendly humur with the receptinists, the trainers, the cleaner-everyne. They all think I’m mad, but in a nice way. I’m the fittest granny in the twn. I’d advise ther peple in later life nt t be scared by the gym. Give it a g, because it’s just great.”
14. What caused Jy t hardly feel her age?
A. She wrked ut hard in a gym regularly.B. She met with a lt f humrus friends.
C. She never felt exhausted frm wrkuts.D. She was shcked at the lss f her husband.
15. What can best describe Jy’s wrkuts in the gym?
A. Exhausted.B. Addicted.C. Scared.D. Bred.
16. What lessn did Jy learn frm her wrking ut in the gym?
A. It made her strng t vercme the misfrtune.B. It helped her t live a regular life happily.
C. It encuraged her t be kind and humrus.D. It made her feel never bred at the age f 70.
17. What was Jy’s advice t thse in retirement?
A. Meeting yung peple t keep yurself yung.B. Playing kind jkes with cleaners at the street.
C. Having a try at the gym.D. Making as many brilliant friends as yu can.
【答案】14. A 15. B 16. A 17. C
【解析】
【导语】这是一篇记叙文。Jy迷上了健身,成为健身达人。健身让她充满活力,忘记了自己的年龄。健身还让她更加坚强,能够积极地面对人生的逆境。古稀之年的她,成了最健康的奶奶。
【14题详解】
细节理解题。根据第一段“She jined lcal gym and gt herself a hard wrkut rutine which sees her in the gym every day fr tw and a half hurs. She said, “I was afraid f turning 70, but I dn’t feel my age at all.”(她加入了当地的健身房,并为自己制定了严格的锻炼计划,每天在健身房锻炼两个半小时。她说:“我害怕70岁,但我一点也不觉得自己老了。”)”可知, Jy每天两个半小时的健身活动, 使她充满活力,原来害怕自己到70岁的她,现在完全感觉不到自己的年龄了。由此可知,锻炼让她不惧怕自己的年龄。故选A。
【15题详解】
推理判断题。根据第二段第一句“As her cnfidence in the gym imprved, she hardly spent a day withut ging t the gym.(随着她对健身房的信心增强,她几乎每天都去健身房)”和“I wuld never have believed in 100 years that I wuld lve the gym s much.(我怎么都不会相信自己会如此热爱健身房)”可知,Jy没有一天不去健身房,她自己都不相信她会如此喜欢健身房。由此可推知,她对健身是痴迷的。故选B。
【16题详解】
推理判断题。根据第三段第一句“Wrking ut and staying fit stps things frm getting me dwn.(锻炼和保持健康可以阻止事情让我沮丧)”可推知,健身使她能够坚强地面对生活,有助于她克服逆境。故选A。
【17题详解】
细节理解题。根据最后一段“I’d advise ther peple in later life nt t be scared by the gym. Give it a g, because it’s just great.(我建议其他人在晚年生活中不要被健身房吓到。试一试吧,因为它很棒)”可知, 她给退休的人们提出的建议是到健身房试试。故选C。
C
When the wrd exercise is seen r heard mst peple think f the physical labr it invlves, but there is s much mre t it. Exercise is mre than just a twenty-minute run. Exercising is ne f the mst imprtant things smene can d t take care f themselves and their bdies. The benefits f exercise include mre than just physical, but als emtinal and health benefits.
Exercise has psitive effects n the brain’s functins. Exercise decreases anxiety, which is the bdy’s natural respnse t stress. Nrepinephrine (去甲肾上腺素), which invlves levels f stress, can be mderated with exercise because exercise increases the amunts f it.
Exercise enhances brain health. The brain is the center f cntrl fr the bdy’s entire sense f functining, and withut it all that wuld be left is muscles and bnes. The mental health is linked t exercise. Mental health can be strengthened by physical activity whether it is a casual walk in the park, r intense weight lifting training. Exercise prmtes psitive bdy images when increasing self-esteem, and helps increase the verall self image. The emtinal and mental benefits frm exercise are vital and nly grwing, as mre is being discvered abut the brain’s functins.
Exercise is cmplex, and cnstantly changing. The physical benefits f flexibility, muscular strength and muscular endurance are all vital t creating a healthy bdy. The health benefits frm exercise range frm heart t immune system, and mre are being discvered every day t help increase ne’s life. Exercise is nt limited t just the gym, but an entire existence. The cmbinatin f benefits is what makes exercise s cardinal. Exercise is ne f the mst imprtant activities smene can intrduce int their lives. A walk arund a neighburhd, r training fr a team, any effrt twards getting yur heart rate ging makes a difference. Exercise is universal and beneficial t everyne.
18. What can we learn frm the first paragraph?
A. Mst peple regard exercise as physical labr.B. Running is a very gd kind f exercise.
C. Exercise benefits peple in several aspects.D. We shuld care fr urselves when exercising.
19. Which f the fllwing is the functin f Nrepinephrine?
A. It affects brain’s functins negatively.B. It shws peple’s respnse t stress.
C. It can make peple frget anxiety.D. It can be raised by having exercise.
20. What is Paragraph 3 mainly abut?
A. Mental health’s effect n peple.B. Exercise’s effect n ur brain.
C. The imprtance f ur brain.D. The functins f ur brain.
21. What can we infer frm the last paragraph?
A. Exercise is really a cmplex activity.B. Exercise can bring many benefits t peple.
C. Exercise shuld increase peple’s heart rate.D. Exercise shuld be changed cnstantly.
【答案】18. C 19. D 20. B 21. B
【解析】
【导语】本文是一篇说明文。文章介绍了锻炼对我们至关重要,从多方面说明了锻炼的好处。
【18题详解】
推理判断题。根据第一段中“The benefits f exercise include mre than just physical, but als emtinal and health benefits. (锻炼的好处不仅包括身体上的好处,还包括情感和健康方面的好处。)”可知,锻炼带来的好处包括身体、情感和健康各方面。由此可知,锻炼在几个方面对人有益。故选C项。
【19题详解】
细节理解题。根据第二段中“Exercise decreases anxiety, which is the bdy’s natural respnse t stress. Nrepinephrine (去甲肾上腺素), which invlves levels f stress, can be mderated with exercise because exercise increases the amunts f it. (锻炼可以减少焦虑,这是身体对压力的自然反应。去甲肾上腺素与压力水平有关,可以通过锻炼来调节,因为锻炼可以增加去甲肾上腺素的量。)”可知,去甲肾上腺素可以通过锻炼来提高,从而降低压力水平。故选D项。
【20题详解】
主旨大意题。根据第三段“Exercise enhances brain health. The brain is the center f cntrl fr the bdy’s entire sense f functining, and withut it all that wuld be left is muscles and bnes. The mental health is linked t exercise. Mental health can be strengthened by physical activity whether it is a casual walk in the park, r intense weight lifting training. Exercise prmtes psitive bdy images when increasing self-esteem, and helps increase the verall self image. The emtinal and mental benefits frm exercise are vital and nly grwing, as mre is being discvered abut the brain’s functins. (锻炼促进大脑健康。大脑是控制身体所有功能的中心,如果没有它,剩下的就只有肌肉和骨骼了。心理健康与锻炼有关。心理健康可以通过体育活动得到加强,无论是在公园里随意散步,还是高强度的举重训练。锻炼在增强自尊的同时促进积极的身体形象,并有助于提高整体的自我形象。随着人们对大脑功能的了解越来越多,运动对情绪和精神的好处至关重要,而且还在不断增加。)”可知,本段首先指出锻炼对大脑健康有益,然后列举锻炼对心理健康、自尊、自我形象等的好处。因此,本段主要是关于锻炼对我们大脑功能的积极作用。故选B项。
【21题详解】
推理判断题。根据最后一段中“The physical benefits f flexibility, muscular strength and muscular endurance are all vital t creating a healthy bdy. The health benefits frm exercise range frm heart t immune system, and mre are being discvered every day t help increase ne’s life. (柔韧性、肌肉力量和肌肉耐力对身体的好处对于创造一个健康的身体都是至关重要的。锻炼对健康的益处包括心脏到免疫系统,每天都有更多的有助于延长寿命的发现。)”可知,锻炼对柔韧性、肌肉力量、肌肉耐力、心脏、免疫系统、延长寿命都有好处。由此可知,锻炼可以给人们带来很多好处。故选B项。
D
Physical educatin, r gym class, isn’t required fr all high schl students. In sme schls, it isn’t ffered fr sme different reasns. But shuld high schl students have physical educatin? The answer is certainly “yes”.
Tday many peple dn’t d sprts. But as is knwn t all, ding sprts is very imprtant fr an adult. Teaching teens the imprtance f a healthy lifestyle and making fitness plans nw can help teens put exercise in the first place as an adult.
High schl isn’t that easy. Many students are under a lt f stress. Stress can be harmful t a student’s studies and life. Ding sprts can help them deal with stress better, helping them live a happier life at schl.
The American Heart Assciatin says that 10 millin kids and teens suffer frm besity (肥胖症) . Teens shuld get 60 minutes f physical activity per day t cntrl their weight and t help their bnes get strnger.
The increase in activities that dn’t get teens t mve arund, such as vide games and cmputer activities, means many teens dn’t get their required exercise. Physical educatin classes act as a public health measure t encurage activity and help teens have healthy weights.
Inactivity increases teens’ risk f develping many diseases. An active lifestyle ffers a gd way f prtectin frm these health prblems. As much as 75 percent f health-care spending ges tward treating medical cnditins that can be hindered by lifestyle changes, accrding t the American Cllege f Sprts Medicine.
Accrding t the President’s Cuncil n Fitness, Sprts and Nutritin ( PCFSN) , students wh perfrmed five hurs f physical activity each week imprved their academic (学业的) perfrmance. Students frm prgrams with n physical activity, wh used the extra time fr classrm study, did nt perfrm better n tests than thse wh gave up sme study time in supprt f physical educatin.
22. Accrding t paragraph 2, what des physical educatin in high schl mean?
A. Helping teens learn t make gd plans.B. Remving the stress faced by teens at schl.
C. Making teens attach imprtance t exercise later.D. Getting teens t encurage adults t exercise.
23. What des the underlined wrd “hindered” in paragraph 6 mean?
A. Measured.B. Prevented.C. Shwn.D. Caused.
24. Accrding t the PCFSN, what des ding sprts mean?
A. Making students chse between sprts and studies.
B. Helping students make gd use f all their time.
C. Helping students adjust t their studies better.
D. Helping students d better in their studies.
【答案】22. C 23. B 24. D
【解析】
【导语】本文是一篇议论文。文章围绕“高中生是否应该上体育课”这一问题展开讨论,强调了高中生上体育课的重要性。
【22题详解】
细节理解题。根据第二段中“Teaching teens the imprtance f a healthy lifestyle and making fitness plans nw can help teens put exercise in the first place as an adult. (教导青少年认识健康生活方式重要性并制定健身计划,现在就可以帮助青少年在成年后将锻炼放在首位。)”可知,高中体育教育意味着让青少年在以后重视锻炼。故选C项。
【23题详解】
词句猜测题。根据第六段中“An active lifestyle ffers a gd way f prtectin frm these health prblems. As much as 75 percent f health-care spending ges tward treating medical cnditins that can be hindered by lifestyle changes, accrding t the American Cllege f Sprts Medicine. (积极的生活方式是防止这些健康问题的好方法。根据美国运动医学学院的数据,高达75%的医疗保健支出用于治疗可因生活方式改变而受到……的疾病。)”可知,积极的生活方式可以避免一些健康问题,故改变生活方式可以阻止疾病,hindered与prtectin frm同义,表示“阻止”,故选B项。
【24题详解】
推理判断题。根据最后一段中“Accrding t the President’s Cuncil n Fitness, Sprts and Nutritin ( PCFSN) , students wh perfrmed five hurs f physical activity each week imprved their academic (学业的) perfrmance. (根据总统健身、运动与营养委员会(PCFSN)的说法,每周进行五小时体育活动的学生提高了他们的学业成绩。)”可知,PCFSN认为做运动意味着帮助学生在学习上做得更好。故选D项。
四. 七选五(每个2分,共10分,有2个多余选项。)
Hw t Avid Leg Pain when running
While Running is fantastic exercise, it’s als a relatively high-impact activity. Punding n the pavement can cause Leg Pain. _____25_____
Spend lnger warming up. If yu cmmnly have leg pain when running, yur muscles may nt be sufficiently warm. _____26_____ Then include dynamic stretching in yur warmup rutine after a brief walk. These types f stretching can better lsen yur leg muscles and prepare them fr a run, which may help yu avid leg pain.
Evaluate yur frm. _____27_____ Get a cach r experienced runner t bserve yu running and give yu tips n what might be causing yur leg pain. Fr example, if yu’re leaning t far frward when yu run, yu can pull t hard n yur calves(小腿肚). This can result in the pain f the lwer legs.
_____28_____ If yu’re getting cramps (抽筋) r ther leg pain while running, it may be because yu need t build up yur cardivascular (心血管) fitness mre gradually. Start by walking r jgging at a slwer pace, and slwly wrk up t faster speeds.
Use relaxatin techniques while running. Deep breathing and ther relaxatin techniques give yu better mental fcus. _____29_____ which can keep yu frm develping leg pain.Yu can find recrdings nline r n yur favrite music app. These recrdings can help yu fcus n yur breath and reach a mre relaxed state as yu run.
A. Slw yur pace
B. Shrten yur step.
C. Here are sme skills t avid leg pain.
D. They als reduce the verall stress in yur bdy.
E. A shrter walk with lng steps allws yu t avid leg pain.
F. Take a few mre minutes t walk befre breaking int a run.
G. If yu frequently have leg pain while running, pr running frm is t blame.
【答案】25. C 26. F 27. G 28. A 29. D
【解析】
【分析】这是一篇应用文。短文就如何跑步时如何避免腿部疼痛提出了一些建议。
【25题详解】
根据下文“Spend lnger warming up.Evaluate yur frm. Slw yur pace.Use relaxatin techniques while running. ”可知,花更长的时间做热身运动。评估你的跑步姿势。放慢步伐。跑步时使用放松的技巧。下文是针对该问题的解决方法与建议,所以C项“Here are sme skills t avid leg pain.”(这儿有一些避免小腿疼痛的技术)符合总起下文。故选 C项。
【26题详解】
根据该段首句“Spend lnger warming up”(花更长的时间做热身运动)可知,F项“Take a few mre minutes t walk befre breaking int a run.”(开始跑之前多花几分钟走一走)具体说明了是哪种热身运动,而且句中的“mre”与“lnger”两个比较级相呼应。故选F项。
【27题详解】
根据该段首句“Evaluate yur frm.”(评估你的跑步姿势)中的关键词“frm”与G选项中的“pr running frm”一致,本段讲的是请教练或有经验的跑步运动员给你的跑步姿势评估一下,看是否准确,不正确的跑步姿势也会让你小腿疼痛。故G选项“如果你经常在跑步的时候腿痛,那么糟糕的跑步方式就是罪魁祸首。”切题。故选G项。
【28题详解】
根据本段最后一句“Start by walking r jgging at a slwer pace, and slwly wrk up t faster speeds.”(刚开始时以更慢的脚步行走或慢跑,然后慢慢加速跑快起来)中的“a slwer pace”和“slwly ”可知,本段的主旨是建议你放慢步伐“Slw yur pace”,A项符合语境与逻辑。故选A项。
【29题详解】
根据本段首句“Use relaxatin techniques while running.”(跑步时使用放松的技巧)中的关键词“relaxatin techniques”与D项“They als reduce the verall stress in yur bdy.”(他们也减少了你身上的所有的压力)中的人称代词“they”所指一致,通过深呼吸等技术来使你精力更集中从而使你在跑步时达到一个更放松的状态。故选D项。
五.英汉词组互译,每个1分,共21分。
英译汉
30. a variety f ________________
31. all in all ________________
32. frm time t time ________________
33. in spare time ________________
34. set a gal ________________
35. suffer frm ________________
36. in ther wrds ________________
37. can't stand ________________
38. every three r fur days________________
39. even thugh________________
40. t be frank________________
【答案】30. 各种各样的
31. 总而言之 32. 时不时
33. 在空闲时间 34. 设定目标
35. 遭受(疾病、痛苦等)
36. 换句话说 37. 无法忍受
38. 每隔三四天 39. 即使
40. 坦白地说
【解析】
【30题详解】
variety不同种类,多种样式,故填“各种各样的”。
31题详解】
all in all为固定短语,意为“总而言之”,故填“总而言之”。
【32题详解】
frm time t time 为固定短语,意为“时不时,有时”故填“时不时”。
【33题详解】
spare空闲的;time时间,故填“在空闲时间”。
【34题详解】
set设定;gal目标,故填“设定目标”。
【35题详解】
suffer遭受,故填“遭受(疾病、痛苦等)”。
【36题详解】
ther其他的;wrds话语,故填“换句话说”。
【37题详解】
can't无法、不能;stand忍受,故填“无法忍受”。
【38题详解】
every每、每个;three r fur days三或四天,故填“每隔三四天”。
【39题详解】
even thugh为固定短语,意为“即使”,故填“即使”。
【40题详解】
frank坦白的,故填“坦白地说”。
汉译英
41. 我以前的学校________________
42. 做志愿活动________________
43. 寻求专业帮助________________
44. 大学毕业________________
45. 对……负责________________
46. 组织一场音乐会________________
47. 在……方面变得自信________________
48. 两双运动鞋________________
49 听音乐________________
50. 把……介绍给…… ________________
【答案】41. my previus schl
42. d vlunteer wrk
43. seek prfessinal help
44. graduate frm university
45. be respnsible fr
46. rganize a cncert
47. becme cnfident in...
48. tw pairs f trainers
49 listen t music
50.
【解析】
【41题详解】
考查短语。形容词“以前的”英文为previus。所以“我以前的学校”翻译为my previus schl。故填my previus schl。
【42题详解】
考查短语。短语“做志愿活动”英文为d vlunteer wrk。故填d vlunteer wrk。
【43题详解】
考查短语。动词“寻求”英文为seek;形容词“专业的”英文prfessinal,所以“寻求专业帮助”翻译为seek prfessinal help。故填seek prfessinal help。
【44题详解】
考查短语。短语“从……毕业”英文为graduate frm;名词“大学”英文university,所以“大学毕业”翻译为graduate frm university。故填graduate frm university。
【45题详解】
考查短语。短语“对……负责”英文为be respnsible fr。故填be respnsible fr。
【46题详解】
考查短语。动词“组织”英文为rganize;名词“音乐会”英文cncert,所以“组织一场音乐会”翻译为rganize a cncert。故填rganize a cncert。
【47题详解】
考查短语。短语“在……方面变得自信”英文为becme cnfident in...。故填becme cnfident in...。
【48题详解】
考查短语。短语“两双”英文为tw pairs f;名词“鞋”英文trainer,所以“两双运动鞋”翻译为tw pairs f trainers。故填tw pairs f trainers。
【49题详解】
考查短语。短语“听”英文为listen t;名词“音乐”英文music,所以“听音乐”翻译为listen t music。故填listen t music。
【50题详解】
考查短语。短语“把……介绍给……”英文为。故填。
六.根据句意用括号中所给词的适当形式填空,每个1.5分,共24分。
51. I’m always the first persn ________ t the classrm.(get) (所给词的适当形式填空)
【答案】t get
【解析】
【详解】考查非谓语动词。句意:我总是第一个到教室的人。persn前有序数词修饰,此处使用动词不定式作后置定语,故填t get。
52. It always _______ me less than 15 minutes t wash, get changed, have breakfast and leave hme. (take) (所给词的适当形式填空)
【答案】takes
【解析】
【详解】考查时态和主谓一致。句意:我洗漱、换衣服、吃早餐和离开家的时间总是不到15分钟。空格处是句子的谓语动词。根据句意和空格前的always可知,此处描述经常性、习惯性的动作,应该用一般现在时,主语是it,谓语动词用三单形式。故填takes。
53. He thinks abut living _______ and teaching in a village. (independent) (所给词的适当形式填空)
【答案】independently
【解析】
【详解】考查副词。句意:他考虑独立生活,在农村教书。independent是形容词,此处需要副词形式作状语修饰动词living。故填independently。
54. What made me feel _______ is that my students develped cmpetence in learning English. (satisfy) (所给词的适当形式填空)
【答案】satisfied
【解析】
【详解】考查形容词。句意:令我感到满意的是,我的学生在学习英语方面提高了能力。feel后接形容词作表语,逻辑主语me指人,应用-ed形式的形容词satisfied表示“感到满意的”。故填satisfied。
55. _______ by the teachers frm small villages, Zhang Tian became a vlunteer teacher.(inspire) (所给词的适当形式填空)
【答案】Inspired
【解析】
【详解】考查非谓语动词。句意:受到来自小村庄的老师们的启发,Zhang Tian申请并成为了一位志愿者老师。空处应用非谓语动词作状语,结合句意可知用inspire“启发,鼓舞”,inspire与其逻辑主语Zhang Tian之间为逻辑被动关系,应用过去分词形式,位于句首,首字母大写。故填Inspired。
56. The teaching and living cnditins were _______ than he had thught. (challenging) (所给词的适当形式填空)
【答案】mre challenging
【解析】
【详解】考查形容词比较级。句意:教学和生活条件比他想象的更具挑战性。根据空后的than可知,此处应为形容词的比较级作表语,challenging的比较级为mre challenging。故填mre challenging。
57. Nw the schl is full f _______ and music.(laugh) (所给词的适当形式填空)
【答案】laughter
【解析】
【详解】考查名词。句意:现在学校充满了欢笑和音乐。空处和另一名词music用and连接,并列作f的宾语,需要一个名词,结合所给词和句意推知,应用laughter表示“笑,笑声”,不可数名词。故填laughter。
58. It is nt ________ that PE is the kids’ favurite subject.( surprise) (所给词的适当形式填空)
【答案】surprising
【解析】
【详解】考查形容词。句意:体育是孩子们最喜欢的科目,这并不奇怪。根据句意以及空前is为系动词可知,此处为形容词surprising“令人惊讶的”作表语,满足句意要求。故填surprising。
59. After a lng day, Zhang Tian finally gt back t his small rm, _______ tired. (feel) (所给词的适当形式填空)
【答案】feeling
【解析】
【详解】考查现在分词。句意:经过漫长的一天,张天终于回到了他的小房间,感到很累。此处为非谓语动词作状语,feel与逻辑主语Zhang Tian之间为主动关系,所以此处使用现在分词形式。故填feeling。
60. The playgrund gt muddy n _______ days.( rain) (所给词的适当形式填空)
【答案】rainy
【解析】
【详解】考查形容词。句意:下雨天操场变得泥泞。设空处使用rain的形容词rainy作定语修饰名词days。故填rainy。
61. Zhang Tian intrduced mre subjects t the schl t make schl life _______ and livelier. (healthy) (所给词的适当形式填空)
【答案】healthier
【解析】
【详解】考查形容词比较级。句意:张天把更多的学科引入学校,使学校生活更加健康生动。分析句子可知,连词and后是形容词比较级形式,根据并列关系,and前也应为形容词比较级,因此使用healthy的比较级形式healthier作宾补。故填healthier。
62. Besides ________, Zhang Tian als helped the lcal villagers sell lcal prducts nline. (teach) (所给词的适当形式填空)
【答案】teaching
【解析】
【详解】考查动名词。句意:除教学外,张田还帮助当地村民在网上销售当地特产。“Besides”是介词,表示“除……外”,故空处应用teach的动名词形式,作宾语。故填teaching。
63. I dn’t mind _______ new peple at the parties.( meet) (所给词的适当形式填空)
【答案】meeting
【解析】
【详解】考查非谓语动词。句意:我不介意在聚会上认识新朋友。mind ding sth“介意做某事”,动名词作宾语。故填meeting。
64. He quickly gave up the idea and _______ ways t deal with the challenges. (find) (所给词的适当形式填空)
【答案】fund
【解析】
【详解】考查动词时态。句意:他很快放弃了这个想法,并找到了应对挑战的方法。根据句中并列谓语gave up可知,此处描述的是过去发生的事情,谓语动词find要用一般过去时。动词find的过去式为fund。故填fund。
65. My target is t prepare _______ fr my degree in bilgy at university.(I) (所给词的适当形式填空)
【答案】myself
【解析】
【详解】考查反身代词。句意:我的目标是为我的大学生物学学位做准备。根据动词短语prepare sb. fr sth.“为某人准备某事”和句意可知,空处作宾语,表示“为我自己准备”,故应用I的反身代词myself。故填myself。
66. I als shp fr varius things nline, such as bks, clthes and ther ________( necessity). (所给词的适当形式填空)
【答案】necessities
【解析】
【详解】考查名词。句意:我也在网上买各种东西,比如书、衣服和其他必需品。名词necessity作为“必需品”之意,为可数名词。根据ther和句意可知,用名词的复数形式作宾语。故填necessities。
七. 阅读下面短文,根据题目要求回答问题。(共12分)
阅读下面短文,根据题目要求回答问题。
Why d yu feel encuraged when yur teacher gives yu a smile? Hw d yu knw yur mther is angry when she frwns (皱眉) ? In bth cases, the persn is telling us smething nt with wrds, but with facial expressins.
Facial expressins are ne r mre mvements n a persn’s face, such as frwning, raising ne’s eyebrws, and nse and lip mvements. They express peple’s feelings.
Scientists at Oxfrd University have shwn that humans have 80 muscles n their faces. These muscles can create mre than 7,000 facial expressins. Hwever, there are six main kinds f facial expressins that are cmmn in all cultures: happiness, sadness, surprise, fear, anger and disgust (厌恶).
Facial expressins are very imprtant t cmmunicatin. One study at UCLA, in the US, shwed that in mst cnversatins, ver 93 percent f the cmmunicating is dne withut speaking.
If peple can read facial expressins, they may be better at knwing what ther peple are feeling, s they can understand them better. Smene wh des nt enjy a certain type f fd usually will make a face when he/ she sees r tastes it. A frwn means wrry r anger. Raised eyebrws and pen eyes shw surprise.
Hwever, there are sme tabs (禁忌) fr reading peple’s facial expressins. Fr example, it is nt a gd idea t stare at smene fr a lng time while reading his r her facial expressins. They may think yu are rude.
67. What are facial expressins?
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68. What may a persn d when she he feels surprised?
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69. Please decide which part is false in the fllwing statement, then underline it and explain why. Yu can stare at smene fr a lng time while reading his r her facial expressins.
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70. D yu think it is imprtant t learn hw t read peple’s facial expressins? Explain it briefly.( In abut 40 wrds)
_______________________________________________________________
【答案】67. Facial expressins are ne r mre mvements n a persn’s face, which express peple’s feelings.
68. When feeling surprised, ne may raised eyebrws r pen eyes.
69. Yu can stare at smene fr a lng time while reading his r her facial expressins.
Accrding t the passage, it is nt a gd idea t stare at smene fr a lng time while reading his r her facial expressins. They may think yu are rude.
70. Yes, I think it is imprtant t learn hw t read peple’s facial expressins. Facial expressins are a crucial part f nnverbal cmmunicatin and can help us better understand thers' emtins and intentins.
【解析】
【导语】本文是一篇说明文。本文介绍了面部表情在沟通中的重要性以及它们如何表达人们的情感。
【67题详解】
考查细节理解。根据第二段中“Facial expressins are ne r mre mvements n a persn’s face, such as frwning, raising ne’s eyebrws, and nse and lip mvements. They express peple’s feelings.( 面部表情是一个人脸上的一个或多个动作,比如皱眉、扬起眉毛、鼻子和嘴唇的动作。它们表达了人们的感情。)”可知,面部表情是一个人脸上的一个或多个动作,表达了人们的感情。故答案为Facial expressins are ne r mre mvements n a persn’s face, which express peple’s feelings.
【68题详解】
考查细节理解。根据倒数第二段中“Raised eyebrws and pen eyes shw surprise.(扬起眉毛和睁开眼睛表示惊讶。)”可知,当一个人感到惊讶时,她可能会扬起眉毛并睁大眼睛。这是文章中明确提到的表示惊讶的面部表情。故答案为When feeling surprised, ne may raised eyebrws r pen eyes.
【69题详解】
考查细节理解。题干中的原句为“Yu can stare at smene fr a lng time while reading his r her facial expressins.(你可以长时间盯着别人看,同时读懂他或她的面部表情。)”可知,你可以长时间盯着别人看,同时读懂他或她的面部表情。这句话是错误的,根据最后一段中提到“ Fr example, it is nt a gd idea t stare at smene fr a lng time while reading his r her facial expressins. They may think yu are rude.(例如,在解读他人的面部表情时,长时间盯着别人看不是一个好主意,他们可能会认为你很粗鲁。)”可知,长时间盯着别人的脸看以解读其表情是不礼貌的即Accrding t the passage, it is nt a gd idea t stare at smene fr a lng time while reading his r her facial expressins. They may think yu are rude. 故原句中“can stare at”为错误的部分。故答案为Accrding t the passage, it is nt a gd idea t stare at smene fr a lng time while reading his r her facial expressins. They may think yu are rude.
【70题详解】
开放性试题。该题为开放性试题,回答合理即可。我认为学习如何解读人们的面部表情是很重要的。面部表情是非言语沟通的重要组成部分,它们能够帮助我们更好地理解他人的情感和意图。通过识别和理解面部表情,我们可以更有效地与他人交流和建立关系。故答案为Yes, I think it is imprtant t learn hw t read peple's facial expressins. Facial expressins are a crucial part f nnverbal cmmunicatin and can help us better understand thers’ emtins and intentins.
八. 写作 (共20 分)
71. 假设你是红星中学高一学生李华,你的笔友王涛给你写邮件,向你询问有关选科的事宜。现在请你用英文给他回信。内容包括:
1.你的选科情况及原因
2.你的建议
注意:1.词数 100左右
2.邮件的开头和结尾已给出,不计入总词数。
Dear Wang Ta,
_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Yurs,
Li Hua
【答案】Dear Wang Ta,
I am delighted t receive yur letter inquiring fr the infrmatin f subject selectin in ur high schl. Nw I am writing t share sme details with yu.
As yu knw, the Natinal Cllege Entrance Examinatin is f great imprtance t us every Chinese student. S we must pay special attentin t the subject selectin. As we all knw, Chinese, English and math is must. Apart frm them, fr me, I tend t chse histry, physics and plitics. Fr ne thing, it is histry that makes me intelligent and let me knw hw t arrange my life. Fr anther, I chse the three curses because I will put my majr at cllege and future career int cnsideratin.
When it cmes t curses selectin, here are the rules yu can refer t. On the ne hand, yu’d better decide which curse t chse based n yur interests and talents. On the ther hand, it’s wise t cnsider hw yur chsen subjects relates t yur future career plan.
Hpe my suggestins can be f great help. Dn’t hesitate t let me knw if yu are still cnfused.
Lking frward t yur reply.
Yurs,
Li Hua
【解析】
【导语】本篇书面表达属于应用文。要求给笔友王涛回信,分享你的选科情况及原因并给出意见。
【详解】1.词汇积累
高兴的:delighted → glad
选择:chse → select
倾向于做某事:tend t d sth. → have a tendency t d sth.
决定:decide → determine
2.句式拓展
同义句转换
原句:As yu knw, the Natinal Cllege Entrance Examinatin is f great imprtance t us every Chinese student.
拓展句:It is knwn t us all that the Natinal Cllege Entrance Examinatin is f great imprtance t every Chinese student.
【点睛】【高分句型1】It is histry that makes me intelligent and let me knw hw t arrange my life. (运用了强调句句型)
【高分句型2】Fr anther, I chse the three curses because I will put my majr at cllege and future career int cnsideratin. (运用了because引导的原因状语从句)
A Tur Schedule
On _______
Have a shrt rest
Have a“ welcme dinner”
Dance...
On Saturday
Have breakfast frm 7:00 t 8:00
Ride hrses frm 8:30 t _______
Enjy a(n) _______ music cncert in the evening
On Sunday
Explre the ranch, _______the animals r take phts
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