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浙江省杭州市2023_2024学年高一英语上学期12月月考试题含解析
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这是一份浙江省杭州市2023_2024学年高一英语上学期12月月考试题含解析，共23页。试卷主要包含了考试结束后，只需上交答题纸等内容，欢迎下载使用。
1．本卷共 10 页，满分 150 分，考试时间 120 分钟。
2．答题前，在答题卷指定区域填写班级、姓名、考场号、座位号及准考证号并填涂相应数字。
3．所有答案必须写在答题纸上，写在试卷上无效。
4．考试结束后，只需上交答题纸。
选择题部分 (共 95 分)
第一部分听力(共两节，满分 30 分)
第一节 (共 5 小题;每小题 1.5 分，满分 7.5 分)
听下面 5 段对话。每段对话后有一个小题，从题中所给的 A、B、C 三个选项中选出最佳选项。听完每段对话后，你都有 10 秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。
1. What is the man?
A. An actr. B. A directr. C. A screenwriter.
2. What will the wman d this Saturday?
A. Try the new restaurant. B. Attend a cncert. C. G t the park.
3. Hw will the speakers travel t the cuntryside?
A. By car. B. By bus. C. By train.
4. Wh prbably went t Prf. Freeman’s class tday?
A. Felicia. B. Jack. C. Eric.
5. What clr is the wman’s new skirt?
A. Green. B. Red. C. Blue.
第二节 (共 15 小题;每小题 1.5 分，满分 22.5 分)
听下面 5 段对话或独白。每段对话或独白后有几个小题, 从题中所给的 A、B、C 三个选项中选出最佳选项, 并标在试卷的相应位置。听每段对话或独白前, 你将有时间阅读各个小题, 每小题 5 秒钟;听完后, 各小题将给出 5 秒钟的作答时间。每段对话或独白读两遍。
听下面一段对话, 回答第 6 和第 7 两个小题。
6. What are the speakers talking abut?
A. An accident. B. A restaurant. C. A magazine.
7. Fr what is The Sunflwer clsed nw?
A. Sme repairs. B. Bad reviews. C. The terrible fd.
听下面一段对话, 回答第 8 和第 9 两个小题。
8. What des the man think f the first tie?
A. A bit expensive. B. Very simple. C. T bright.
9. Hw much is the red tie?
A. $5. B. $10. C. $ 30.
听下面一段对话, 回答第 10 至第 12 三个小题。
10. Where will Mrs. King g n March 20th?
A. Miami. B. Chicag. C. Ls Angeles.
11. What will Mrs. King d in Ls Angeles?
A. Have an interview.
B. Hld a sales meeting.
C. Attend the pening f an ffice.
12. What d we knw abut the wman?
A. She will get the tickets in persn.
B She wrks in the head ffice.
C. She is prbably a secretary.
听下面一段对话, 回答第 13 至第 16 四个小题。
13.Why des the man need help?
A. He can’t read the frm.
B. He has never been abrad.
C. He didn’t take his passprt.
14. What des the wman write fr the man?
A. His name. B. His address. C. His phne number.
15. Hw shuld the man finish the last part?
A. By cpying the passprt. B. By ticking the items. C. By writing in pinyin.
16. What will the man d with his fruit?
A. Thrw it away. B. Tell the fficials abut it. C. Leave it t the wman.
听下面一段独白, 回答第 17 至第 20 四个小题。
17. Why des the speaker give this talk?
A. T tell the arrangements fr a visit.
B. T explain the student welfare in detail.
C. T intrduce the University Helpline.
18. What will the speaker hand ut?
A. Maps. B. His business cards. C. Guide brchures.
19. What are the pening hurs f the Student Welfare Office?
A. 9:00 am-4:00 pm n weekdays. B. 10:00 am-4:00 pm n Saturdays. C. 9:30 am-4:00 pm n Saturdays.
20. What shuld visitrs d during busy hurs?
A. Wait in the ffice patiently.
B. Ask the speaker t call them back.
C. Add their names t the waiting list.
第二部分阅读理解(共两节，满分 50 分)
第一节(共 15 小题;每小题 2.5 分，满分 37.5 分)
阅读下列短文，从每题所给的 A、B、C 和 D 四个选项中，选出最佳选项，并在答题纸上将该项涂黑。
A
This week in ur natinal park’s jurney, we explre a vast area with muntains, beaches, frests, and glaciers. Olympic Natinal Park! It cvers mre than 400,000 hectares with several different ecsystems.
Elwha Valley
The Elwha Valley is in the central part f the park. It is the Olympic Peninsula’s largest watershed. A watershed is an area f land that separates waters that flw t different rivers r seas. Tday, the Elwha River is the site f ne f the largest ecsystem restratin prjects in Natinal Park Service histry.
Hh River Valley
The Hh River is n the west side f the park. The river is frmed frm melted glacial ice n tp f Munt Olympus. The river is 80 kilmeters lng. It empties int the Pacific Ocean. The area receives abut 400 centimeters f rain each year. It is a temperate rainfrest. Because f the amunt f rain, many different types f plants grw in the Hh rainfrest, frm msses and ferns t huge Sitka spruce trees.
Hurricane Ridge
Hurricane Ridge is a muntain area in the nrthern part f the park. It is easy t enter, and prvides incredible views f the Olympic Muntains. The ridge has many hiking paths. In winter, peple cme here t ski. They als cme here t take part in ther fun winter activities, like sledding and snwbarding. Hurricane Ridge usually has snw frm December thrugh the end f March. Visitrs must be prepared fr icy rads and severe weather.
The Cast
The westernmst part f the park is Pacific castline. Olympic Natinal Park has many breathtaking beaches. One f them is Rialt Beach, knwn fr its tall seastacks while Nrth f Rialt Beach is Hle-in-the-Wall. It is a natural arch that has been carved by the pwerful sea.
1. What can yu d n the west side f the park?
A. Swim in the river.B. Learn abut varius plants.
C. G hiking with yur friends.D. Walk n the beaches.
2. Which part is the mst suitable fr thse wh like winter sprts?
A. Elwha Valley.B. Hh River Valley.
C. Hirricane Ridge.D. Rialt Beach.
3. What d the fur attractins have in cmmn?
A. They are all very cld.B. They are all rich in ecsystems.
C. They can all be reached easily.D. They are all part f Olympic Natinal Park.
【答案】1. B2. C3. D
【解析】
【导语】本文是一篇应用文，主要介绍了奥林匹克国家公园里的四个景点。
【1题详解】
推理判断题。根据“Hh River Valley”部分的“The Hh River is n the west side f the park.(霍河在公园的西侧。)”和“It is a temperate rainfrest. Because f the amunt f rain, many different types f plants grw in the Hh rainfrest, frm msses and ferns t huge Sitka spruce trees.(这是一片温带雨林。由于降雨量大，霍河雨林中生长着许多不同类型的植物，从苔藓、蕨类植物到巨大的锡特卡云杉。)”可知，在公园的西侧有一片温带雨林，这里有许多不同类型的植物，由此可推测出，你可以在这里了解各种各样的植物。故选B。
【2题详解】
细节理解题。根据“Hurricane Ridge”部分的“In winter, peple cme here t ski. They als cme here t take part in ther fun winter activities, like sledding and snwbarding.(冬天，人们来这里滑雪。他们也来这里参加其他有趣的冬季活动，如滑雪橇和滑雪板。)”可知，在飓风山，人们可以滑雪、滑雪橇和滑雪板，所以喜欢冬季运动的人可以来这里。故选C。
【3题详解】
细节理解题。根据第一段中的“Olympic Natinal Park!(奥林匹克国家公园！)”和下文分别讲述的四个景点可知，这四个景点都是奥林匹克国家公园的一部分。故选D。
B
At nn, the Tngxin Cafeteria near the Jing’an Temple dwntwn has a queue that exemplifies its multi-generatinal ppularity. The menu, with ver 60 dishes rtated daily, is liked by a series f tastes.
“Cmpared with fd rdered fr lunch nline, this place is much better.” said Chen Lu, an accuntant frm a nearby ffice building. Chen, wh lives alne, frmerly depended heavily n delivered meals rdered nline until her parents raised cncerns abut the nutritinal value and what they called “bad fd materials.”
Cking fr herself is t time-wasting, she said. “I used t spend tw hurs cking and washing dishes, nly t eat fr 10 minutes,” Chen said. “The nearby cmmunity canteen (餐厅) is a perfect slutin. These cafeterias, nce knwn as ‘senir canteens’, were riginally built t prvide healthy meals at affrdable prices t lder flks wh might nt be getting enugh nutritin at hme. Frm 2019 t 2021, the Shanghai gvernment set a gal f building 200 new cmmunity canteens, bringing the ttal at the end f last year t 1,608.
A basic meal with ne meat dish and tw vegetables csts less than 20 yuan (US$2.70), far cheaper than prices in mainstream dwntwn restaurants. And all meals are prepared n site with fresh materials. The gvernment supprts these cafeterias—smetimes with rent-free space; smetimes with reduced water and electricity charges.
Li Jiajun, the manager f a lcal cmmunity canteen, said the prices f the dishes are 20 percent lwer than ppular market rates because f the gvernment assistance. His canteen prvides elderly diners frm 10:30—11:30 am and 4:30—5:30 pm. Apart frm thse hurs, peple f all ages are welcme.
Li said cafeteria managers are required t maintain detailed recrds, including 48-hur fd samples and daily uplads t fd safety platfrms. This apprach ensures the paths f all materials. Sme cmmunity cafeterias have becme s ppular that they appear n WeChat and ther lifestyle sharing platfrms.
4. Why is the menu mentined in paragraph 1?
A. T describe the menu.B. T intrduce the tpic.
C. T aruse readers’ curisity.D. T highlight the dishes.
5. What can we learn frm the passage?
A. Chen Lu’s parents were t busy t ck nutritinal meals fr her.
B. Frm 2019 t 2021, the Shanghai gvernment built 1,608 new cmmunity canteens.
CThe cmmunity canteens needn’t pay fr electricity with the gvernment assistance.
D. The cmmunity canteens were nce built t prvide healthy meals fr senirs.
6. Which f the fllwing is nt the reasn why cmmunity canteens becme ppular?
Anutritin valueB. fresh materials
C. gvernment supprtD. lwer prices
7. What can prbably be the best title fr the passage?
A. Cmmunity canteens grwing in ppularity
B. Tngxin canteen liked by multi-generatins
C. Cmmunity canteens shared n platfrms
D. Mre cmmunity canteens built fr senirs
【答案】4. B5. D6. C7. A
【解析】
【导语】本文是一篇说明文，主要讲述了社区食堂变得非常受欢迎，让老年人和年轻人能够吃到便宜且营养的饭菜。
【4题详解】
推理判断题。根据第一段中的“The menu, with ver 60 dishes rtated daily, is liked by a series f tastes.(菜单上每天轮换60多道菜，受到一系列口味的喜爱。)”可知，这个食堂每天轮换60多道菜，可以满足不同口味顾客的喜好，再结合下文可知，本文围绕社区食堂展开，由此可推测出，提到菜单是为了引出社区食堂这一话题。故选B。
【5题详解】
细节理解题。根据第三段中的“These cafeterias, nce knwn as ‘senir canteens’, were riginally built t prvide healthy meals at affrdable prices t lder flks wh might nt be getting enugh nutritin at hme.(这些食堂曾被称为‘老年食堂’，最初是为了以负担得起的价格为那些在家里可能得不到足够营养的老年人提供健康的膳食。)”可知，建造社区食堂曾经是为了给老年人提供健康饭菜。故选D。
【6题详解】
细节理解题。根据第二段“‘Cmpared with fd rdered fr lunch nline, this place is much better.’ said Chen Lu, an accuntant frm a nearby ffice building. Chen, wh lives alne, frmerly depended heavily n delivered meals rdered nline until her parents raised cncerns abut the nutritinal value and what they called ‘bad fd materials.’(附近一栋办公楼的会计陈洛说：‘与网上订的午餐相比，这个地方好多了。’陈独自生活，以前严重依赖网上订的外卖，直到她的父母对营养价值和他们所说的‘劣质食材’表示担忧。)”和第四段中的“A basic meal with ne meat dish and tw vegetables csts less than 20 yuan (US$2.70), far cheaper than prices in mainstream dwntwn restaurants. And all meals are prepared n site with fresh materials.(一顿一肉两菜的基本餐价格不到20元，即2.70美元，远低于市中心主流餐厅的价格。所有的饭菜都是用新鲜材料在现场准备的。)”可知，人们担心外卖的营养价值和使用劣质食材，而社区食堂价格便宜、食材新鲜，所以其受欢迎的原因是有营养价值、食材新鲜且价格便宜。根据第四段中的“The gvernment supprts these cafeterias—smetimes with rent-free space; smetimes with reduced water and electricity charges.(政府支持这些食堂——有时提供免费场所；有时会降低水费和电费。)”可知，政府的支持有助于社区食堂经营，但无法决定人们是否喜欢，所以C项不符合题意。故选C。
【7题详解】
主旨大意题。通读全文可知，文章以上海同心自助餐厅受群众欢迎引入话题，围绕社区食堂展开论述，讲述了年轻食客对它的喜爱、它最初的成立目标、它的基本经营情况等，并在最后一段中“Sme cmmunity cafeterias have becme s ppular that they appear n WeChat and ther lifestyle sharing platfrms.(一些社区食堂变得如此受欢迎，以至于出现在微信和其他生活方式分享平台上。)”指出社区食堂受欢迎。由此可知，A项“社区食堂越来越受欢迎”适合作为本文标题。故选A。
C
Frm AI-made jkes t Harry Ptter fashin vides, AI can be used t make funny stuff. But can it be as funny as a human? And if it can, des it present a danger t cmedy writers in the future? That’s smething perfrmers have been lking at in this year’s Edinburgh Festival Fringe, running frm Aug 4 t 28.
Anyne can put n a shw at the Fringe, and this year even rbts were getting in n the act. One f Fringe’s big shws even used a small rbt t cme up with jkes frm audience suggestins, which were then perfrmed by humans. The results culd be very funny, but smetimes they weren’t funny at all. That was part f the pint, explained Pitr Mirwski, the shw’s c-maker.
“We d nt use humans t ‘shw ff’ AI; instead, we use AI ‘t shw’ its limitatins, t shwcase human creativity n the stage,” said Mirwski, accrding t the Guardian.
But ne perfrmer at the Fringe said he’s using AI t make jkes fr him because he’s ut f ideas. Cmedian Peter Bazely’s shw has him playing a supprting rle t “an entirely cmputer-generated cmedian” called AI Jesus. The Fringe review website, Chrtle, talked abut tday’s AI cncerns: “In a wrld where artists are wrried that AI culd end up ding their jbs fr them, Bazely is said t be praying this ne will d exactly that.”
The reasns fr cmpanies wanting t use AI are certainly understandable, but the dangers they present t many peple’s jbs are becming mre and mre real, and that’s nt very funny. Frm cncerns in schls and clleges abut students using ChatGPT fr their wrk, t writers and actrs wrrying that AI culd be used t replace them, fears abut the dangers f AI are a ht tpic in the wrld.
Back in March f this year, a letter calling fr a six-mnth stp n advanced AI develpment was signed by ver 1,000 peple wrking with AI technlgies including Eln Musk and ther well-knwn tech leaders, reprted The New Yrk Times. Then, in May, leaders in the AI industry signed a dcument frm the Center fr AI Safety warning that AI culd present an extinctin-level danger and “shuld be a glbal pririty alngside... pandemics and nuclear war.”
8. In what way is the Fringe unique this year?
A. Sme jkes were created by rbts.B. It presented dangers t cmedy writers .
C. Harry Ptter fashin vides were shwn.D. The AI-made jkes were very funny.
9. Which f the fllwing is true accrding t Paragraph 4?
A. AI Jesus is an expert in jkes.
B. AI was used t shw its creativity.
C. Bazely was psitive abut using AI.
D. Chrtle was cncerned abut the use f AI.
10. Why des AI present a danger in the future?
A. Because many peple will use AI t shw ff.
B. Because sme peple will prbably be ut f wrk.
C. Because well-knwn tech leaders will stp develping AI.
D. Because AI can present pandemics and nuclear war.
11. What’s the authr’s attitude t the future f the AI develpment?
A. Psitive.B. Negative.C. Unclear.D. Objective.
【答案】8. A9. C10. B11. D
【解析】
【导语】本文是一篇说明文。文章以爱丁堡艺穗节引入人工智能为切入点，通过演员和节目制作者对AI不同反应，引出公众对AI潜在威胁的担忧以及AI开发领域人士对这种危险的重视，从而引发公众对AI应用的关切。
【8题详解】
细节理解题。根据第二段中的“Anyne can put n a shw at the Fringe, and this year even rbts were getting in n the act. One f Fringe’s big shws even used a small rbt t cme up with jkes frm audience suggestins, which were then perfrmed by humans.(任何人都可以在艺穗节上表演节目，今年甚至机器人也参与了表演。艺穗节的一个大型节目甚至用一个小机器人从观众的建议中想出笑话，然后由人类表演。)”可知，今年的艺穗节独特的地方在于一个大型节目使用了机器人创造笑话。故选A。
【9题详解】
推理判断题。根据第四段中的“In a wrld where artists are wrried that AI culd end up ding their jbs fr them, Bazely is said t be praying this ne will d exactly that.(在一个艺术家们担心人工智能最终会为他们完成工作的世界里，据说Bazely正在祈祷这个能做到这一点。)”可知，Bazely希望人工智能可以为他完成工作，由此可推测出，他对AI持积极态度。故选C。
【10题详解】
推理判断题。根据第五段中的“The reasns fr cmpanies wanting t use AI are certainly understandable, but the dangers they present t many peple’s jbs are becming mre and mre real, and that’s nt very funny.(公司想要使用人工智能的原因当然是可以理解的，但它们给许多人的工作带来的危险越来越现实，这并不好笑。)”可知，人工智能越来越有可能给许多人的工作带来危险，由此可推测出，人工智能可能会让一些人失业。故选B。
【11题详解】
观点态度题。通读全文可知，本文从爱丁堡艺穗节上使用了机器人讲笑话引出人工智能的话题，并讲述了节目制作者Pitr Mirwski、演员Peter Bazely、leaders in the AI industry等人的不同看法和态度，全文并没有发表作者的个人观点，作者只是在客观地陈述事实，并没有讲述自己对人工智能的未来发展的看法，所以作者对人工智能的发展持客观态度。故选D。
D
An Austrian cmpany Tec-Innvatin recently shwed smart shes that use ultrasnic sensrs (超声波传感器) t help peple suffering frm visin impairment t discver bstacles(障碍) up t fur meters away.
Knwn as InnMake, the smart she aims t replace the decades-ld walking stick that millins f peple arund the wrld depend n t get arund as safely as pssible. The currently available mdel relies n sensrs t detect bstacles and warns the wearer thrugh shaking and a lud alert sunded n a bluetth-linked smartphne. That sunds impressive enugh, but the cmpany is already wrking n a much mre advanced versin that incrprates cameras and artificial intelligence t nt nly detect bstacles but als their nature.
“Nt nly is the warning that I am facing an bstacle relevant, but als the infrmatin abut what kind f bstacle I am facing. Because it makes a big difference whether it’s a wall, a car r a staircase.” Markus Raffer, ne f the funders f Tec-Innvatin, tld TechXplre.
”Ultrasnic sensrs n the te f the she detect bstacles up t fur meters away. The wearer is then warned by vibratin and/r acustic signals. This wrks very well and is already a great help t me persnally.” Raffer, himself visually impaired, added.
The current versin f the InnMake she is already available fr purchase n the Tec-Innvatin website, fr €3,200 per pair.
The advanced system is integrated in the frnt f the shes, in a waterprf and dustprf case. It is pwered by a heavy-duty battery that can last fr up t ne week, depending n use. The battery can be charged in just three hurs, using a USB cable.
The next step fr Tec-Innvatin is t use the data cllected by its system t create a kind f street view navigatin map fr visually impaired peple.
“As it currently stands, nly the wearer benefits in each case frm the data the she cllects as he r she walks. It wuld be much mre sustainable if this data culd als be made available t ther peple as a navigatin aid,” cmputer scientist Friedrich Fraundrfer explained.
12. Wh are interested in the smart shes?
A. The deaf peple.B. The injured peple.
C. The blind r sight-impaired.D. The sick peple.
13. What des the underlined wrd “integrated” mean in the sixth paragraph?
A. Cmbined.B. Separated.C. Benefited.D. Allwed.
14. What des the secnd paragraph mainly tell us?
A. Why the smart shes are develped.B. What the smart shes can d.
C. Hw the smart shes wrk.D. Hw the data are cllected.
15. Where is the text prbably taken?
A. A science reprt.B. A fashin magazine.
C. An educatinal clumn.D. A news reprt.
【答案】12. C13. A14. C15. A
【解析】
【导语】本文是一篇新闻报道。文章介绍了奥地利一家公司研发一款智能鞋，可以探测到4米远的障碍物，帮助视力受损的人出行。
【12题详解】
推理判断题。根据第一段“An Austrian cmpany Tec-Innvatin recently shwed smart shes that use ultrasnic sensrs (超声波传感器) t help peple suffering frm visin impairment t discver bstacles (障碍) up t fur meters away.(奥地利Tec Innvatin公司最近展示了一款智能鞋，该鞋使用超声波传感器帮助视力受损的人发现四米外的障碍物)”可知，这款智能鞋帮助视力受损的人发现四米外的障碍物。由此推知，盲人或视力受损的人会对这款鞋感兴趣。故选C。
【13题详解】
词句猜测题。根据第六段中的“The advanced system is integrated in the frnt f the shes, in a waterprf and dustprf case.(先进的系统……在鞋的前部，防水防尘)”可推知，先进的系统并入了鞋的前部，integrate意为“（使）合并”，与cmbine意思最接近。故选A。
【14题详解】
主旨大意题。根据第二段中的“The currently available mdel relies n sensrs t detect bstacles and warns the wearer thrugh shaking and a lud alert sunded n a bluetth-linked smartphne. That sunds impressive enugh, but the cmpany is already wrking n a much mre advanced versin that incrprates cameras and artificial intelligence t nt nly detect bstacles but als their nature.(目前可用的型号依靠传感器来检测障碍物，并通过震动和蓝牙智能手机上的大声警报来警告佩戴者。这听起来已经足够令人印象深刻了，但该公司已经在研发一种更先进的版本，该版本结合了摄像头和人工智能，不仅可以检测障碍物，还可以检测其性质)”可知，本段主要介绍了这款智能鞋的工作原理。故选C。
【15题详解】
推理判断题。通读全文，尤其是第一段“An Austrian cmpany Tec-Innvatin recently shwed smart shes that use ultrasnic sensrs(超声波传感器) t help peple suffering frm visin impairment t discver bstacles(障碍) up t fur meters away.(奥地利Tec Innvatin公司最近展示了一款智能鞋，该鞋使用超声波传感器帮助视力受损的人发现四米外的障碍物)”可知，本文主要介绍了一款智能鞋，这款鞋能够帮助视力受损的人出行，这属于科学范畴。由此推知，本文最有可能在一篇科学报告上出现。故选A。
第二节七选五阅读(共 5 小题;每小题 2.5 分，满分 12.5 分)
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Habits are things we d ver and ver again and are usually fairly harmless. ___16___Vanessa Gebhardt, a psychlgist, explained hw breaking these harmful habits can help t have a psitive effect.
1. Cnstantly checking yur phne
Research by De Mntfrt University recently fund that checking yur phne regularly can make yu mre distracted and frgetful, and that’s nt t mentin the negative impact this habit can have n yur mental health. ___17___T vercme this, mnitr yur screen time and be mindful f wh yu chse t fllw, which nline cnversatins r debates yu chse t jin, and fcus n the psitive psts, rather than the negative nes.
2. Being inside all day
The crna-virus pandemic has been tugh n many peple as being inside all day can be difficult. Spending the majrity f yur day indrs can significantly increase yur risk fr depressin, with lack f sunlight and vitamin D cntributing t depressive symptms. ___18___
3. ___19___
Sleeping t little can leave us feeling under the weather, and this Vanessa says, is because sleep deprivatin leads t lw md, difficulty cncentrating, irritability, and getting mre easily verwhelmed, which can negatively impact yur mental health. Using techniques t relax befre bed will help yu t develp a sleep rutine that wrks fr yu, helping yu t feel energized and mre psitive during yur waking hurs.
4. Bad diet
Studies have shwn that high-sugar, prcessed fds like cakes, bread, and biscuits, as well as red meat can significantly raise the risk fr depressin and eating these srts f fds n a regular basis culd be ne f the reasns yur mental health is suffering. T psitively impact yur mental health, pay clse attentin t the fds yu are fueling yur bdy and mind with. ___20___
5. Lack f exercise
Exercising is brilliant fr reducing stress and the feel-gd endrphins released by exercise can be an instant md-bster. Regular exercise can als help imprve yur energy levels and mtivatin, increasing feelings f happiness and reducing symptms f depressin, anxiety, and stress.
A. This mindless checking is a hurtful habit t push us t lk fr immediate satisfactin.
B. It is imprtant t chse a meal full f fruits, vegetables, and whle grains.
C. Spending t much time checking yur phne can reduce self-respect and prduce negative thughts.
D. Sleeping t late.
E. Lack f sleep.
F. Pretending t g t and frm wrk is a great way t head utside fr a shrt walk.
G. But there are sme that can be bad fr ur mental health.
【答案】16. G17. C18. F19. E20. B
【解析】
【导语】本文是说明文。介绍了如何打破有害的习惯的方法。
【16题详解】
根据前文“Habits are things we d ver and ver again and are usually fairly harmless.(习惯是我们一遍又一遍地做的事情，通常是无害的)”以及后文“Vanessa Gebhardt, a psychlgist, explained hw breaking these harmful habits can help t have a psitive effect.(心理学家Vanessa Gebhardt解释了如何打破这些有害的习惯可以帮助产生积极的影响)”可知，空处应是一个过渡句，由介绍习惯定义，并且说习惯通常是无害的，过渡到介绍打破有害的习惯的方法，空处应和前文是转折关系，所以G项“But there are sme that can be bad fr ur mental health.(但也有一些可能对我们的心理健康有害)”符合文意，和前文构成转折关系，并引出下文。故选G项。
【17题详解】
根据前文“Research by De Mntfrt University recently fund that checking yur phne regularly can make yu mre distracted and frgetful, and that’s nt t mentin the negative impact this habit can have n yur mental health.(德蒙福特大学(De Mntfrt University)最近的研究发现，经常看手机会让你更分心、更健忘，更不用说这种习惯对心理健康的负面影响了)”，以及后文“T vercme this, mnitr yur screen time and be mindful f wh yu chse t fllw, which nline cnversatins r debates yu chse t jin, and fcus n the psitive psts, rather than the negative nes.(为了克服这个问题，监控你的屏幕时间，注意你选择关注谁，你选择参加哪些在线对话或辩论，关注积极的帖子，而不是消极的)”可知，前文讲述了经常看手机的危害，但是没讲心理方面的，后文讲述克服方法，所以空处应是讲述心理方面的危害，所以C项“Spending t much time checking yur phne can reduce self-respect and prduce negative thughts.(花太多时间看手机会降低自尊，产生消极的想法)”符合文意，是讲述心理方面的危害。故选C项。
【18题详解】
根据前文“The crna-virus pandemic has been tugh n many peple as being inside all day can be difficult. Spending the majrity f yur day indrs can significantly increase yur risk fr depressin, with lack f sunlight and vitamin D cntributing t depressive symptms.(冠状病毒大流行对许多人来说很艰难，因为整天呆在室内可能很困难。一天中大部分时间呆在室内会显著增加患抑郁症的风险，缺乏阳光和维生素D会导致抑郁症状)”可知，本段讲述了整天呆在家里的危害，但是没有提出解决方法，所以空处应是方法，F项“Pretending t g t and frm wrk is a great way t head utside fr a shrt walk.(假装上班和下班是到外面散个步的好方法)”符合文意，是对前文提出的危害的解决方法。故选F项。
【19题详解】
分析设空，空处是本段的小标题，根据后文“Sleeping t little can leave us feeling under the weather, and this Vanessa says, is because sleep deprivatin leads t lw md, difficulty cncentrating, irritability, and getting mre easily verwhelmed, which can negatively impact yur mental health. Using techniques t relax befre bed will help yu t develp a sleep rutine that wrks fr yu, helping yu t feel energized and mre psitive during yur waking hurs.(睡眠太少会让我们感觉不舒服，凡妮莎说，这是因为睡眠不足会导致情绪低落，注意力难以集中，易怒，更容易不知所措，这对你的心理健康会产生负面影响。使用睡前放松技巧将帮助你养成适合自己的睡眠习惯，帮助你在醒着的时候感到精力充沛、更积极)”可知，本段主要讲述了，缺乏睡眠的危害和解决方法，所以E项“Lack f sleep.(睡眠不足)”是本段的小标题。故选E项。
【20题详解】
根据前文“Studies have shwn that high-sugar, prcessed fds like cakes, bread, and biscuits, as well as red meat can significantly raise the risk fr depressin and eating these srts f fds n a regular basis culd be ne f the reasns yur mental health is suffering. T psitively impact yur mental health, pay clse attentin t the fds yu are fueling yur bdy and mind with.(研究表明，高糖的加工食品，如蛋糕、面包和饼干，以及红肉，会显著增加患抑郁症的风险，经常吃这类食物可能是你心理健康受到影响的原因之一。为了积极地影响你的心理健康，密切关注你为身体和心灵提供能量的食物)”可知，本段主要讲述了饮食习惯对心理的危害，并提出多吃为身体和心灵提供能量的食物，所以B项“It is imprtant t chse a meal full f fruits, vegetables, and whle grains.(选择一顿充满水果、蔬菜和全谷物的饭是很重要的)”是对前文方法的具体举例，符合文意。故选B项。
第三部分语言运用(共两节，满分 30 分)
第一节(共 15 小题;每小题 1 分，满分 15 分)
阅读下面短文，从每题所给的 A、B、C、D 四个选项中选出可以填入空白处的最佳选项。
It was a cld May mrning when I received an interesting email frm an ld high schl friend inviting me t jin a 10-day all-girls surf trip. I knew I had t say ___21___.
The trip seemed simple enugh. Ten ___22___ aged 30 t 45, all cmplete strangers, meeting n the cast f Prtugal t try smething new: ___23___in the Atlantic Ocean.
I have always lved traveling, s I was ___24___ t send an email t my bss asking fr time ___25___ t make the trip. I met my ___26___ surfing cmpanin n the grass f the htel lawn in a small surf twn called Ericeira. Despite ur different ___27___ and backgrunds, we were all united in a lasting desire t ___28___ urselves, learn, tackle and grw.
___29___by ur amazing caches, tgether, we faced the waves. Smetimes, it pured with rain, and the waves ____30____ arund us, but we were still ut there. And with every slip and fall, wrds f ____31____ filled the air. Hnestly, I prbably spent mst f my days frzen t the bne, but that didn’t matter because learning a new skill taught me the humility (谦逊) that can cme frm ding ____32____ at smething new, and the pride that develps when yu finally ____33____ t grasp smething yu’ve been wrking n.
While surfing might nt be my calling, trying it ut ____34____ me t take mre risks in life, t ____35____ my cmfrt zne and t never stp believing in myself. Yu never knw what yu’re capable f if yu dn’t g ut there and try.
21.
A. yesB. nC. sD. never
22.
A. girlsB. adultsC. senirsD. wmen
23.
A. swimmingB. surfingC. batingD. diving
24.
A. wrriedB. anxiusC. cnfusedD. hnred
25.
A. inB. utC. ffD. away
26.
A. eagerB. newC. familiarD. specific
27.
A. persnalitiesB. galsC. desiresD. interests
28.
A. enjyB. helpC. challengeD. defeat
29.
A. GuidedB. DividedC. DesignedD. Named
30.
A. fellB. frzeC. reachedD. crashed
31.
A. fearB. prideC. encuragementD. wnder
32.
A. badlyB. perfectlyC. carefullyD. bravely
33.
A. tryB. succeedC. finishD. manage
34.
A. suggestsB. stpsC. preventsD. inspires
35.
A. leave behindB. step ut fC. reach intD. get thrugh
【答案】21. A22. D23. B24. B25. C26. B27. A28. C29. A30. D31. C32. D33. D34. D35. B
【解析】
【导语】这是一篇记叙文。“我”在一次尝试学习冲浪的活动中挑战了自我，学会了不断学习、解决问题和成长，走出舒适区。
【21题详解】
考查副词词义辨析。句意：我想我得答应。A. yes是的；B. n不；C. s这样；D. never从不。根据后文“The trip seemed simple enugh. (这次旅行似乎很简单。)”可知，此处是指“我”答应了邀请。故选A。
【22题详解】
考查名词词义辨析。句意：十个年龄在30到45岁之间的女人，都是素不相识的陌生人，聚集在葡萄牙海岸尝试新事物：在大西洋冲浪。A. girls女孩；B. adults成年人；C. senirs长者；D. wmen女人。根据前文“It was a cld May mrning when I received an interesting email frm an ld high schl friend inviting me t jin a 10-day all-girls surf trip. (那是五月一个寒冷的早晨，我收到一封有趣的邮件，是一位高中老朋友发来的，邀请我参加一个为期10天的女子冲浪之旅。)”和后文“aged 30 t 45”可知，此处是指十个年龄在30到45岁之间的女人。故选D。
【23题详解】
考查动词词义辨析。句意：十个年龄在30到45岁之间的女人，都是素不相识的陌生人，聚集在葡萄牙海岸尝试新事物：在大西洋冲浪。A. swimming游泳；B. surfing冲浪；C. bating划船；D. diving潜水。根据前文“It was a cld May mrning when I received an interesting email frm an ld high schl friend inviting me t jin a 10-day all-girls surf trip.(那是五月一个寒冷的早晨，我收到一封有趣的邮件，是一位高中老朋友发来的，邀请我参加一个为期10天的女子冲浪之旅。)”可知，此处是指在大西洋冲浪。故选B。
【24题详解】
考查形容词词义辨析。句意：我一直很喜欢旅行，所以我迫不及待地给我的老板发了封邮件，向他请假去旅行。A. wrried担忧的；B. anxius急切的；C. cnfused困惑的；D. hnred荣幸的。根据“I have always lved traveling”可知，此处是指迫不及待地给老板发了封邮件。故选B。
【25题详解】
考查副词词义辨析。句意：我一直很喜欢旅行，所以我迫不及待地给我的老板发了封邮件，向他请假去旅行。A. in进入；B. ut向外；C. ff不工作；D. away远离。根据“t make the trip”可知，此处是指向老板请假。故选C。
【26题详解】
考查形容词词义辨析。句意：我在一个叫Ericeira的冲浪小镇的酒店草坪上见到了我的新冲浪伙伴。A. eager渴望的；B. new新的；C. familiar熟悉的；D. specific具体的。根据前文“all cmplete strangers”可知，此处是指见到了新的冲浪伙伴。故选B。
【27题详解】
考查名词词义辨析。句意：尽管我们的个性和背景不同，但我们都有一个持久的愿望，那就是挑战自我、学习、解决问题和成长。A. persnalities个性；B. gals目标；C. desires愿望；D. interests业余爱好。根据“we were all united in a lasting desire”可知，此处是指个性不同。故选A。
【28题详解】
考查动词词义辨析。句意：尽管我们的个性和背景不同，但我们都有一个持久的愿望，那就是挑战自我、学习、解决问题和成长。A. enjy享受；B. help帮助；C. challenge挑战；D. defeat打败。根据“learn, tackle and grw”可知，此处是指挑战自我。故选C。
【29题详解】
考查动词词义辨析。句意：在我们出色的教练的指导下，我们一起面对海浪。A. Guided指导；B. Divided分割；C. Designed设计；D. Named命名。根据“by ur amazing caches”可知，此处是指在教练的指导下。故选A。
【30题详解】
考查动词词义辨析。句意：有时，天下着大雨，海浪在我们周围拍击，但我们仍然在那里。A. fell落下；B. frze结冰；C. reached到达；D. crashed猛撞，发出巨响。根据“it pured with rain, and the waves”可知，此处是指海浪拍击。故选D。
【31题详解】
考查名词词义辨析。句意：每一次滑倒，空气中都充满了鼓励的话语。A. fear恐惧；B. pride骄傲；C. encuragement鼓励；D. wnder奇迹。根据前文“by ur amazing caches”可知，此处是指每一次滑倒教练都会鼓励。故选C。
【32题详解】
考查副词词义辨析。句意：老实说，我可能大部分时间都僵在骨头上，但这并不重要，因为学习一项新技能教会了我勇敢地尝试新事物时的谦卑，以及当你最终设法掌握你一直在做的事情时产生的自豪感。A. badly严重地；B. perfectly完美地；C. carefully仔细地；D. bravely勇敢地。根据“at smething new”可知，此处是指勇敢尝试新事物。故选D。
【33题详解】
考查动词词义辨析。句意：老实说，我可能大部分时间都僵在骨头上，但这并不重要，因为学习一项新技能教会了我勇敢地尝试新事物时的谦卑，以及当你最终设法掌握你一直在做的事情时产生的自豪感。A. try尝试；B. succeed成功；C. finish完成；D. manage设法做到。根据“the pride that develps when yu finally”可知，此处是指当你最终设法掌握你一直在做的事情时产生的自豪感。故选D。
【34题详解】
考查动词词义辨析。句意：虽然冲浪可能不是我的使命，但尝试它激励我在生活中承担更多的风险，走出我的舒适区，永远不停止相信自己。A. suggests建议；B. stps停止；C. prevents阻止；D. inspires激励。根据“me t take mre risks in life”可知，此处是指激励“我”在生活中承担更多的风险。故选D。
【35题详解】
考查动词短语辨析。句意：虽然冲浪可能不是我的使命，但尝试它激励我在生活中承担更多的风险，走出我的舒适区，永远不停止相信自己。A. leave behind遗忘；B. step ut f走出；C. reach int伸手进入；D. get thrugh接通电话。根据“my cmfrt zne and t never stp believing in myself”可知，此处是指走出舒适区。故选B。
非选择题部分(共 55 分)
第二节(共 10 小题，每小题 1.5 分，满分 15 分)
阅读下列短文，在空白处填入一个适当的单词或括号内单词的正确形式。
Exercise is ne f the best ___36___(thing) yu can d fr health. But hw abut yur sleep? The answer is that being active during ___37___day can imprve sleep at night.
Peple wh exercise ___38___(regular) get better sleep than thse wh dn’t. Exercise increases chemicals which can increase the bdy temperature. That may lead t the decrease f bdy temperature at night, allwing peple ___39___(experience) deeper sleep.
Fr mst peple, the time ___40___they take exercise desn’t matter. Hwever, late afternn might be the best chice fr t much exercise. Mrning might be a chice ___41___ (prefer) by peple fr nging training. And make it a regular part f yur rutine t keep up nce the best type f exercise fr yurself ___42___(decide).
As fr the amunt f exercise, it is wise t wrk ut abut 150 minutes every week, ___43___abut 30 minutes each day, five days a week. Little things yu d all day lng can add up, frm taking the stairs ___44___walking instead f driving. Try t spend fewer minutes ____45____(sit) all the day.
【答案】36. things
37. the38. regularly
39. t experience
40. when41. preferred
42. is decided## has been decided
43. r44. t
45. sitting
【解析】
【导语】这是一篇说明文。文章主要讲述了运动与睡眠之间的关系。
【36题详解】
考查名词复数。句意：锻炼是你能为健康做的最好的事情之一。thing为可数名词，且其前有ne f修饰，所以应用名词复数。故填things。
【37题详解】
考查冠词。句意：答案是，白天活动可以改善晚上的睡眠。during the day意为“在白天”，为固定搭配。故填the。
【38题详解】
考查副词。句意：经常锻炼的人比不锻炼的人睡得更好。空处应用副词修饰动词exercise。regularly意为“有规律地，经常”。故填regularly。
【39题详解】
考查非谓语动词。句意：这可能会导致夜间体温下降，让人们体验到更深的睡眠。allw sb. t d sth.意为“允许某人做某事”，不定式作宾补。故填t experience。
【40题详解】
考查定语从句。句意：对大多数人来说，锻炼的时间并不重要。分析句子，空处引导一个定语从句，修饰先行词the time，且从句中缺少时间状语，所以应用关系副词when。故填when。
【41题详解】
考查非谓语动词。句意：早上可能是人们进行持续训练的首选。空处应用非谓语动词。逻辑主语a chice和prefer之间是动宾关系，所以应用过去分词，作后置定语。故填preferred。
【42题详解】
考查时态、语态和主谓一致。句意：一旦决定了对自己最好的锻炼方式，就把它作为你日常生活的一部分。nce引导的是一个时间状语从句，主语the best type f exercise和decide之间是动宾关系，应用被动语态，且主语是单数，谓语应用单数形式。根据句意，这里表示一旦决定了对自己最好的锻炼方式，可用一般现在时的被动语态，表示现实情况，也可用现在完成时的被动语态，表示动作已完成。故填is decided或has been decided。
【43题详解】
考查连词。句意：至于运动量，明智的做法是每周锻炼150分钟左右，或者每周锻炼五天，每天锻炼30分钟左右。根据句意，“abut 150 minutes every week”和“abut 30 minutes each day, five days a week”之间是选择关系，应用r连接并列成分。故填r。
【44题详解】
考查介词。句意：你一整天做的小事可以加起来，从走楼梯到走路而不是开车。意为“从……到……”，为固定搭配。故填t。
【45题详解】
考查非谓语动词。句意：尽量减少一整天坐着的时间。spend time (in) ding sth.意为“花……时间做某事”，动名词作宾语。故填sitting。
第四部分写作(共两节，满分 40 分)
第一节：单句翻译(共 5 小题;每小题 3 分，满分 15 分)
阅读下列各小题，根据汉语提示句末括号内的英语单词、短语及要求完成句子，并将答案写在横线上。
46. 他给我们树立了良好的榜样，从他身上我们能学到很多。（介词+关系词引导定语从句）（汉译英）
【答案】He sets a gd example fr us, frm whm we can learn a lt.
【解析】
【详解】考查动词短语和定语从句。句子可理解为描述通常性的行为，时态宜用一般现在时，主语“他”需用代词he，“为……树立良好的榜样”可用动词短语set a gd example fr sb.，set需用第三人称单数形式，“我们”需用代词us；“从他身上我们能学到很多”应用“介词+关系代词”引导非限制性定语从句，对主句中的“他”作补充说明，从句中主语“我们”需用代词we，“能”用情态动词can，“从……身上学到很多”可用动词短语learn frm sb.，learn保持原形，先行词是he，在从句中作frm的宾语，应用关系代词whm和frm搭配，放在从句的句首。故译为：He sets a gd example fr us, frm whm we can learn a lt.
47. 被损坏的道路使得救援工作很难继续。(形式宾语)
【答案】The damaged rad makes it difficult fr rescue wrk t cntinue.
【解析】
【详解】考查固定搭配。句子描述现在的一般情况，应用一般现在时，“被损坏的道路”可表示为the damaged rad；主语是单数，谓语动词应用第三人称单数形式，“使得救援工作很难继续”可用make it+adj.+ d结构，it作形式宾语，不定式作真正宾语，其中“难”可表示为difficult，“救援工作”可表示为rescue wrk，“继续”可表示为cntinue。故本句可翻译为：The damaged rad makes it difficult fr rescue wrk t cntinue.
48. 尽管历经浮沉，这幢可追溯到元朝的建筑仍旧状况完好。 (despite; date; cnditin) (汉译英)
【答案】Despite its ups and dwns, the building, which dates back t the Yuan Dynasty, is still in gd cnditin.
【解析】
【详解】考查固定搭配，定语从句，介词和名词。分析所给中文提示词，“尽管历经浮沉”根据题干要求，用despite意为“尽管”引导的让步状语，“历经浮沉”用固定搭配：ups and dwns，译为“its ups and dwns”，“这幢可追溯到元朝的建筑仍旧状况完好”，其中“这幢建筑”作主语，译为“the building”，“可追溯到元朝”可用定语从句，修饰主语，先行词在从句中作主语，用which引导，“追溯到”根据题干要求，用固定搭配：date back，此处描述客观事实，用一般现在时，译为“which dates back t the Yuan Dynasty”，“仍旧状况完好”为主句的谓语和表语，其中“状况完好”根据题干要求，用固定介词短语“in gd cnditin”作表语，描述客观状态，用一般现在时，译为“is still in gd cnditin”。故译为：Despite its ups and dwns, the building, which dates back t the Yuan Dynasty, is still in gd cnditin.
49. 正是通过自己的决心和努力，他最终实现了梦想。 (强调句) (汉译英)
【答案】It was thrugh his determinatin and hard wrk that he finally realized his dream.
【解析】
【详解】考查强调句和时态。根据汉语中的“正是……”可知，这里应用It 强调句型，被强调部分是“通过自己的决心和努力”，为状语，应用that连接。“通过自己的决心和努力”可表示为thrugh his determinatin and hard wrk；“最终”可表示为finally；“实现梦想”可表示为realize his dream。根据句意，这里表示过去发生的事情，应用一般过去时。故翻译为It was thrugh his determinatin and hard wrk that he finally realized his dream.
50. 他专注于每一个细节以便于在实验中不会犯任何错误。 (s that) (汉译英)
【答案】He fcused n every detail s that he wuldn’t make any mistakes in the experiment.
【解析】
【详解】考查状语从句和动词短语。分析所给中文提示词，以及题干要求，本句需用s that引导的目的状语从句，“他专注于每一个细节”为主句，“他”作主语，译为“he”，“专注于”为谓语动词，可用固定搭配：fcus n，此处描述已发生的事，用一般过去时，“每一个细节”作宾语，译为“every detail”，“以便于”为固定搭配：s that，“在实验中不会犯任何错误”为从句，主语是“他”，用“he”，“不会犯任何错误”作谓语和宾语，此处用固定搭配：make mistakes意为“犯错”，此处描述是主句动作之后的动作，用过去将来时，译为“wuldn’t make any mistakes”，“在实验中”作地点状语，译为“in the experiment”。故本句译为：He fcused n every detail s that he wuldn’t make any mistakes in the experiment.
第二节应用文写作(满分 25 分)
51. 假定你是李华，你的英国笔友Jenny询问你进入高中后的学习和生活情况。请用英语给他回一封信，主要内容包括：
1．学校及班级印象；
2．学习上的主要困惑；
3．计划和决心。
注意： 1．词数 100左右；
2．可适当增加细节，使行文连贯。
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【答案】Dear Jenny,
Knwing that yu are interested in my new schl life, I felt delighted t share it with yu.
The first time I entered the campus, it fascinated me a lt with amazing teaching buildings, a grand library and the beautiful surrundings. Devted teachers and friendly classmates in my class left a great impressin n me. I felt I wuld wrk harder here. Hwever, I had sme truble in studying English because I culdn’t remember vcabulary very well. As fr my situatin, I decided t pay mre attentin t English classes and imprve my English level in this term.
All in all, I have already adapted t my new life nw. Hw abut yur schl life?
Yurs,
Li Hua
【解析】
【导语】本篇书面表达属于应用文，要求考生给Jenny写一封信，告诉他你对高中学校及班级的印象，学习上的主要困惑，计划和决心。
【详解】1. 词汇积累
对……感兴趣：be interested in→have interest in
高兴的：delighted→happy/glad
困难：truble→difficulty
决定做：decide t d→be determined t d
2. 句式拓展
简单句改为强调句
原句：Devted teachers and friendly classmates in my class left a great impressin n me.
拓展句：It was devted teachers and friendly classmates in my class that left a great impressin n me.
【点睛】【高分句型1】Knwing that yu are interested in my new schl life, I felt delighted t share it with yu. (运用了现在分词作状语、that引导的宾语从句、不定式作状语)
【高分句型2】The first time I entered the campus, it fascinated me a lt with amazing teaching buildings, a grand library and the beautiful surrundings. (运用了The first time引导的时间状语从句)
【高分句型3】Hwever, I had sme truble in studying English because I culdn’t remember vcabulary very well.(应用了动名词作宾语、because引导的原因状语从句)
1．本卷共 10 页，满分 150 分，考试时间 120 分钟。
2．答题前，在答题卷指定区域填写班级、姓名、考场号、座位号及准考证号并填涂相应数字。
3．所有答案必须写在答题纸上，写在试卷上无效。
4．考试结束后，只需上交答题纸。
选择题部分 (共 95 分)
第一部分听力(共两节，满分 30 分)
第一节 (共 5 小题;每小题 1.5 分，满分 7.5 分)
听下面 5 段对话。每段对话后有一个小题，从题中所给的 A、B、C 三个选项中选出最佳选项。听完每段对话后，你都有 10 秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。
1. What is the man?
A. An actr. B. A directr. C. A screenwriter.
2. What will the wman d this Saturday?
A. Try the new restaurant. B. Attend a cncert. C. G t the park.
3. Hw will the speakers travel t the cuntryside?
A. By car. B. By bus. C. By train.
4. Wh prbably went t Prf. Freeman’s class tday?
A. Felicia. B. Jack. C. Eric.
5. What clr is the wman’s new skirt?
A. Green. B. Red. C. Blue.
第二节 (共 15 小题;每小题 1.5 分，满分 22.5 分)
听下面 5 段对话或独白。每段对话或独白后有几个小题, 从题中所给的 A、B、C 三个选项中选出最佳选项, 并标在试卷的相应位置。听每段对话或独白前, 你将有时间阅读各个小题, 每小题 5 秒钟;听完后, 各小题将给出 5 秒钟的作答时间。每段对话或独白读两遍。
听下面一段对话, 回答第 6 和第 7 两个小题。
6. What are the speakers talking abut?
A. An accident. B. A restaurant. C. A magazine.
7. Fr what is The Sunflwer clsed nw?
A. Sme repairs. B. Bad reviews. C. The terrible fd.
听下面一段对话, 回答第 8 和第 9 两个小题。
8. What des the man think f the first tie?
A. A bit expensive. B. Very simple. C. T bright.
9. Hw much is the red tie?
A. $5. B. $10. C. $ 30.
听下面一段对话, 回答第 10 至第 12 三个小题。
10. Where will Mrs. King g n March 20th?
A. Miami. B. Chicag. C. Ls Angeles.
11. What will Mrs. King d in Ls Angeles?
A. Have an interview.
B. Hld a sales meeting.
C. Attend the pening f an ffice.
12. What d we knw abut the wman?
A. She will get the tickets in persn.
B She wrks in the head ffice.
C. She is prbably a secretary.
听下面一段对话, 回答第 13 至第 16 四个小题。
13.Why des the man need help?
A. He can’t read the frm.
B. He has never been abrad.
C. He didn’t take his passprt.
14. What des the wman write fr the man?
A. His name. B. His address. C. His phne number.
15. Hw shuld the man finish the last part?
A. By cpying the passprt. B. By ticking the items. C. By writing in pinyin.
16. What will the man d with his fruit?
A. Thrw it away. B. Tell the fficials abut it. C. Leave it t the wman.
听下面一段独白, 回答第 17 至第 20 四个小题。
17. Why des the speaker give this talk?
A. T tell the arrangements fr a visit.
B. T explain the student welfare in detail.
C. T intrduce the University Helpline.
18. What will the speaker hand ut?
A. Maps. B. His business cards. C. Guide brchures.
19. What are the pening hurs f the Student Welfare Office?
A. 9:00 am-4:00 pm n weekdays. B. 10:00 am-4:00 pm n Saturdays. C. 9:30 am-4:00 pm n Saturdays.
20. What shuld visitrs d during busy hurs?
A. Wait in the ffice patiently.
B. Ask the speaker t call them back.
C. Add their names t the waiting list.
第二部分阅读理解(共两节，满分 50 分)
第一节(共 15 小题;每小题 2.5 分，满分 37.5 分)
阅读下列短文，从每题所给的 A、B、C 和 D 四个选项中，选出最佳选项，并在答题纸上将该项涂黑。
A
This week in ur natinal park’s jurney, we explre a vast area with muntains, beaches, frests, and glaciers. Olympic Natinal Park! It cvers mre than 400,000 hectares with several different ecsystems.
Elwha Valley
The Elwha Valley is in the central part f the park. It is the Olympic Peninsula’s largest watershed. A watershed is an area f land that separates waters that flw t different rivers r seas. Tday, the Elwha River is the site f ne f the largest ecsystem restratin prjects in Natinal Park Service histry.
Hh River Valley
The Hh River is n the west side f the park. The river is frmed frm melted glacial ice n tp f Munt Olympus. The river is 80 kilmeters lng. It empties int the Pacific Ocean. The area receives abut 400 centimeters f rain each year. It is a temperate rainfrest. Because f the amunt f rain, many different types f plants grw in the Hh rainfrest, frm msses and ferns t huge Sitka spruce trees.
Hurricane Ridge
Hurricane Ridge is a muntain area in the nrthern part f the park. It is easy t enter, and prvides incredible views f the Olympic Muntains. The ridge has many hiking paths. In winter, peple cme here t ski. They als cme here t take part in ther fun winter activities, like sledding and snwbarding. Hurricane Ridge usually has snw frm December thrugh the end f March. Visitrs must be prepared fr icy rads and severe weather.
The Cast
The westernmst part f the park is Pacific castline. Olympic Natinal Park has many breathtaking beaches. One f them is Rialt Beach, knwn fr its tall seastacks while Nrth f Rialt Beach is Hle-in-the-Wall. It is a natural arch that has been carved by the pwerful sea.
1. What can yu d n the west side f the park?
A. Swim in the river.B. Learn abut varius plants.
C. G hiking with yur friends.D. Walk n the beaches.
2. Which part is the mst suitable fr thse wh like winter sprts?
A. Elwha Valley.B. Hh River Valley.
C. Hirricane Ridge.D. Rialt Beach.
3. What d the fur attractins have in cmmn?
A. They are all very cld.B. They are all rich in ecsystems.
C. They can all be reached easily.D. They are all part f Olympic Natinal Park.
【答案】1. B2. C3. D
【解析】
【导语】本文是一篇应用文，主要介绍了奥林匹克国家公园里的四个景点。
【1题详解】
推理判断题。根据“Hh River Valley”部分的“The Hh River is n the west side f the park.(霍河在公园的西侧。)”和“It is a temperate rainfrest. Because f the amunt f rain, many different types f plants grw in the Hh rainfrest, frm msses and ferns t huge Sitka spruce trees.(这是一片温带雨林。由于降雨量大，霍河雨林中生长着许多不同类型的植物，从苔藓、蕨类植物到巨大的锡特卡云杉。)”可知，在公园的西侧有一片温带雨林，这里有许多不同类型的植物，由此可推测出，你可以在这里了解各种各样的植物。故选B。
【2题详解】
细节理解题。根据“Hurricane Ridge”部分的“In winter, peple cme here t ski. They als cme here t take part in ther fun winter activities, like sledding and snwbarding.(冬天，人们来这里滑雪。他们也来这里参加其他有趣的冬季活动，如滑雪橇和滑雪板。)”可知，在飓风山，人们可以滑雪、滑雪橇和滑雪板，所以喜欢冬季运动的人可以来这里。故选C。
【3题详解】
细节理解题。根据第一段中的“Olympic Natinal Park!(奥林匹克国家公园！)”和下文分别讲述的四个景点可知，这四个景点都是奥林匹克国家公园的一部分。故选D。
B
At nn, the Tngxin Cafeteria near the Jing’an Temple dwntwn has a queue that exemplifies its multi-generatinal ppularity. The menu, with ver 60 dishes rtated daily, is liked by a series f tastes.
“Cmpared with fd rdered fr lunch nline, this place is much better.” said Chen Lu, an accuntant frm a nearby ffice building. Chen, wh lives alne, frmerly depended heavily n delivered meals rdered nline until her parents raised cncerns abut the nutritinal value and what they called “bad fd materials.”
Cking fr herself is t time-wasting, she said. “I used t spend tw hurs cking and washing dishes, nly t eat fr 10 minutes,” Chen said. “The nearby cmmunity canteen (餐厅) is a perfect slutin. These cafeterias, nce knwn as ‘senir canteens’, were riginally built t prvide healthy meals at affrdable prices t lder flks wh might nt be getting enugh nutritin at hme. Frm 2019 t 2021, the Shanghai gvernment set a gal f building 200 new cmmunity canteens, bringing the ttal at the end f last year t 1,608.
A basic meal with ne meat dish and tw vegetables csts less than 20 yuan (US$2.70), far cheaper than prices in mainstream dwntwn restaurants. And all meals are prepared n site with fresh materials. The gvernment supprts these cafeterias—smetimes with rent-free space; smetimes with reduced water and electricity charges.
Li Jiajun, the manager f a lcal cmmunity canteen, said the prices f the dishes are 20 percent lwer than ppular market rates because f the gvernment assistance. His canteen prvides elderly diners frm 10:30—11:30 am and 4:30—5:30 pm. Apart frm thse hurs, peple f all ages are welcme.
Li said cafeteria managers are required t maintain detailed recrds, including 48-hur fd samples and daily uplads t fd safety platfrms. This apprach ensures the paths f all materials. Sme cmmunity cafeterias have becme s ppular that they appear n WeChat and ther lifestyle sharing platfrms.
4. Why is the menu mentined in paragraph 1?
A. T describe the menu.B. T intrduce the tpic.
C. T aruse readers’ curisity.D. T highlight the dishes.
5. What can we learn frm the passage?
A. Chen Lu’s parents were t busy t ck nutritinal meals fr her.
B. Frm 2019 t 2021, the Shanghai gvernment built 1,608 new cmmunity canteens.
CThe cmmunity canteens needn’t pay fr electricity with the gvernment assistance.
D. The cmmunity canteens were nce built t prvide healthy meals fr senirs.
6. Which f the fllwing is nt the reasn why cmmunity canteens becme ppular?
Anutritin valueB. fresh materials
C. gvernment supprtD. lwer prices
7. What can prbably be the best title fr the passage?
A. Cmmunity canteens grwing in ppularity
B. Tngxin canteen liked by multi-generatins
C. Cmmunity canteens shared n platfrms
D. Mre cmmunity canteens built fr senirs
【答案】4. B5. D6. C7. A
【解析】
【导语】本文是一篇说明文，主要讲述了社区食堂变得非常受欢迎，让老年人和年轻人能够吃到便宜且营养的饭菜。
【4题详解】
推理判断题。根据第一段中的“The menu, with ver 60 dishes rtated daily, is liked by a series f tastes.(菜单上每天轮换60多道菜，受到一系列口味的喜爱。)”可知，这个食堂每天轮换60多道菜，可以满足不同口味顾客的喜好，再结合下文可知，本文围绕社区食堂展开，由此可推测出，提到菜单是为了引出社区食堂这一话题。故选B。
【5题详解】
细节理解题。根据第三段中的“These cafeterias, nce knwn as ‘senir canteens’, were riginally built t prvide healthy meals at affrdable prices t lder flks wh might nt be getting enugh nutritin at hme.(这些食堂曾被称为‘老年食堂’，最初是为了以负担得起的价格为那些在家里可能得不到足够营养的老年人提供健康的膳食。)”可知，建造社区食堂曾经是为了给老年人提供健康饭菜。故选D。
【6题详解】
细节理解题。根据第二段“‘Cmpared with fd rdered fr lunch nline, this place is much better.’ said Chen Lu, an accuntant frm a nearby ffice building. Chen, wh lives alne, frmerly depended heavily n delivered meals rdered nline until her parents raised cncerns abut the nutritinal value and what they called ‘bad fd materials.’(附近一栋办公楼的会计陈洛说：‘与网上订的午餐相比，这个地方好多了。’陈独自生活，以前严重依赖网上订的外卖，直到她的父母对营养价值和他们所说的‘劣质食材’表示担忧。)”和第四段中的“A basic meal with ne meat dish and tw vegetables csts less than 20 yuan (US$2.70), far cheaper than prices in mainstream dwntwn restaurants. And all meals are prepared n site with fresh materials.(一顿一肉两菜的基本餐价格不到20元，即2.70美元，远低于市中心主流餐厅的价格。所有的饭菜都是用新鲜材料在现场准备的。)”可知，人们担心外卖的营养价值和使用劣质食材，而社区食堂价格便宜、食材新鲜，所以其受欢迎的原因是有营养价值、食材新鲜且价格便宜。根据第四段中的“The gvernment supprts these cafeterias—smetimes with rent-free space; smetimes with reduced water and electricity charges.(政府支持这些食堂——有时提供免费场所；有时会降低水费和电费。)”可知，政府的支持有助于社区食堂经营，但无法决定人们是否喜欢，所以C项不符合题意。故选C。
【7题详解】
主旨大意题。通读全文可知，文章以上海同心自助餐厅受群众欢迎引入话题，围绕社区食堂展开论述，讲述了年轻食客对它的喜爱、它最初的成立目标、它的基本经营情况等，并在最后一段中“Sme cmmunity cafeterias have becme s ppular that they appear n WeChat and ther lifestyle sharing platfrms.(一些社区食堂变得如此受欢迎，以至于出现在微信和其他生活方式分享平台上。)”指出社区食堂受欢迎。由此可知，A项“社区食堂越来越受欢迎”适合作为本文标题。故选A。
C
Frm AI-made jkes t Harry Ptter fashin vides, AI can be used t make funny stuff. But can it be as funny as a human? And if it can, des it present a danger t cmedy writers in the future? That’s smething perfrmers have been lking at in this year’s Edinburgh Festival Fringe, running frm Aug 4 t 28.
Anyne can put n a shw at the Fringe, and this year even rbts were getting in n the act. One f Fringe’s big shws even used a small rbt t cme up with jkes frm audience suggestins, which were then perfrmed by humans. The results culd be very funny, but smetimes they weren’t funny at all. That was part f the pint, explained Pitr Mirwski, the shw’s c-maker.
“We d nt use humans t ‘shw ff’ AI; instead, we use AI ‘t shw’ its limitatins, t shwcase human creativity n the stage,” said Mirwski, accrding t the Guardian.
But ne perfrmer at the Fringe said he’s using AI t make jkes fr him because he’s ut f ideas. Cmedian Peter Bazely’s shw has him playing a supprting rle t “an entirely cmputer-generated cmedian” called AI Jesus. The Fringe review website, Chrtle, talked abut tday’s AI cncerns: “In a wrld where artists are wrried that AI culd end up ding their jbs fr them, Bazely is said t be praying this ne will d exactly that.”
The reasns fr cmpanies wanting t use AI are certainly understandable, but the dangers they present t many peple’s jbs are becming mre and mre real, and that’s nt very funny. Frm cncerns in schls and clleges abut students using ChatGPT fr their wrk, t writers and actrs wrrying that AI culd be used t replace them, fears abut the dangers f AI are a ht tpic in the wrld.
Back in March f this year, a letter calling fr a six-mnth stp n advanced AI develpment was signed by ver 1,000 peple wrking with AI technlgies including Eln Musk and ther well-knwn tech leaders, reprted The New Yrk Times. Then, in May, leaders in the AI industry signed a dcument frm the Center fr AI Safety warning that AI culd present an extinctin-level danger and “shuld be a glbal pririty alngside... pandemics and nuclear war.”
8. In what way is the Fringe unique this year?
A. Sme jkes were created by rbts.B. It presented dangers t cmedy writers .
C. Harry Ptter fashin vides were shwn.D. The AI-made jkes were very funny.
9. Which f the fllwing is true accrding t Paragraph 4?
A. AI Jesus is an expert in jkes.
B. AI was used t shw its creativity.
C. Bazely was psitive abut using AI.
D. Chrtle was cncerned abut the use f AI.
10. Why des AI present a danger in the future?
A. Because many peple will use AI t shw ff.
B. Because sme peple will prbably be ut f wrk.
C. Because well-knwn tech leaders will stp develping AI.
D. Because AI can present pandemics and nuclear war.
11. What’s the authr’s attitude t the future f the AI develpment?
A. Psitive.B. Negative.C. Unclear.D. Objective.
【答案】8. A9. C10. B11. D
【解析】
【导语】本文是一篇说明文。文章以爱丁堡艺穗节引入人工智能为切入点，通过演员和节目制作者对AI不同反应，引出公众对AI潜在威胁的担忧以及AI开发领域人士对这种危险的重视，从而引发公众对AI应用的关切。
【8题详解】
细节理解题。根据第二段中的“Anyne can put n a shw at the Fringe, and this year even rbts were getting in n the act. One f Fringe’s big shws even used a small rbt t cme up with jkes frm audience suggestins, which were then perfrmed by humans.(任何人都可以在艺穗节上表演节目，今年甚至机器人也参与了表演。艺穗节的一个大型节目甚至用一个小机器人从观众的建议中想出笑话，然后由人类表演。)”可知，今年的艺穗节独特的地方在于一个大型节目使用了机器人创造笑话。故选A。
【9题详解】
推理判断题。根据第四段中的“In a wrld where artists are wrried that AI culd end up ding their jbs fr them, Bazely is said t be praying this ne will d exactly that.(在一个艺术家们担心人工智能最终会为他们完成工作的世界里，据说Bazely正在祈祷这个能做到这一点。)”可知，Bazely希望人工智能可以为他完成工作，由此可推测出，他对AI持积极态度。故选C。
【10题详解】
推理判断题。根据第五段中的“The reasns fr cmpanies wanting t use AI are certainly understandable, but the dangers they present t many peple’s jbs are becming mre and mre real, and that’s nt very funny.(公司想要使用人工智能的原因当然是可以理解的，但它们给许多人的工作带来的危险越来越现实，这并不好笑。)”可知，人工智能越来越有可能给许多人的工作带来危险，由此可推测出，人工智能可能会让一些人失业。故选B。
【11题详解】
观点态度题。通读全文可知，本文从爱丁堡艺穗节上使用了机器人讲笑话引出人工智能的话题，并讲述了节目制作者Pitr Mirwski、演员Peter Bazely、leaders in the AI industry等人的不同看法和态度，全文并没有发表作者的个人观点，作者只是在客观地陈述事实，并没有讲述自己对人工智能的未来发展的看法，所以作者对人工智能的发展持客观态度。故选D。
D
An Austrian cmpany Tec-Innvatin recently shwed smart shes that use ultrasnic sensrs (超声波传感器) t help peple suffering frm visin impairment t discver bstacles(障碍) up t fur meters away.
Knwn as InnMake, the smart she aims t replace the decades-ld walking stick that millins f peple arund the wrld depend n t get arund as safely as pssible. The currently available mdel relies n sensrs t detect bstacles and warns the wearer thrugh shaking and a lud alert sunded n a bluetth-linked smartphne. That sunds impressive enugh, but the cmpany is already wrking n a much mre advanced versin that incrprates cameras and artificial intelligence t nt nly detect bstacles but als their nature.
“Nt nly is the warning that I am facing an bstacle relevant, but als the infrmatin abut what kind f bstacle I am facing. Because it makes a big difference whether it’s a wall, a car r a staircase.” Markus Raffer, ne f the funders f Tec-Innvatin, tld TechXplre.
”Ultrasnic sensrs n the te f the she detect bstacles up t fur meters away. The wearer is then warned by vibratin and/r acustic signals. This wrks very well and is already a great help t me persnally.” Raffer, himself visually impaired, added.
The current versin f the InnMake she is already available fr purchase n the Tec-Innvatin website, fr €3,200 per pair.
The advanced system is integrated in the frnt f the shes, in a waterprf and dustprf case. It is pwered by a heavy-duty battery that can last fr up t ne week, depending n use. The battery can be charged in just three hurs, using a USB cable.
The next step fr Tec-Innvatin is t use the data cllected by its system t create a kind f street view navigatin map fr visually impaired peple.
“As it currently stands, nly the wearer benefits in each case frm the data the she cllects as he r she walks. It wuld be much mre sustainable if this data culd als be made available t ther peple as a navigatin aid,” cmputer scientist Friedrich Fraundrfer explained.
12. Wh are interested in the smart shes?
A. The deaf peple.B. The injured peple.
C. The blind r sight-impaired.D. The sick peple.
13. What des the underlined wrd “integrated” mean in the sixth paragraph?
A. Cmbined.B. Separated.C. Benefited.D. Allwed.
14. What des the secnd paragraph mainly tell us?
A. Why the smart shes are develped.B. What the smart shes can d.
C. Hw the smart shes wrk.D. Hw the data are cllected.
15. Where is the text prbably taken?
A. A science reprt.B. A fashin magazine.
C. An educatinal clumn.D. A news reprt.
【答案】12. C13. A14. C15. A
【解析】
【导语】本文是一篇新闻报道。文章介绍了奥地利一家公司研发一款智能鞋，可以探测到4米远的障碍物，帮助视力受损的人出行。
【12题详解】
推理判断题。根据第一段“An Austrian cmpany Tec-Innvatin recently shwed smart shes that use ultrasnic sensrs (超声波传感器) t help peple suffering frm visin impairment t discver bstacles (障碍) up t fur meters away.(奥地利Tec Innvatin公司最近展示了一款智能鞋，该鞋使用超声波传感器帮助视力受损的人发现四米外的障碍物)”可知，这款智能鞋帮助视力受损的人发现四米外的障碍物。由此推知，盲人或视力受损的人会对这款鞋感兴趣。故选C。
【13题详解】
词句猜测题。根据第六段中的“The advanced system is integrated in the frnt f the shes, in a waterprf and dustprf case.(先进的系统……在鞋的前部，防水防尘)”可推知，先进的系统并入了鞋的前部，integrate意为“（使）合并”，与cmbine意思最接近。故选A。
【14题详解】
主旨大意题。根据第二段中的“The currently available mdel relies n sensrs t detect bstacles and warns the wearer thrugh shaking and a lud alert sunded n a bluetth-linked smartphne. That sunds impressive enugh, but the cmpany is already wrking n a much mre advanced versin that incrprates cameras and artificial intelligence t nt nly detect bstacles but als their nature.(目前可用的型号依靠传感器来检测障碍物，并通过震动和蓝牙智能手机上的大声警报来警告佩戴者。这听起来已经足够令人印象深刻了，但该公司已经在研发一种更先进的版本，该版本结合了摄像头和人工智能，不仅可以检测障碍物，还可以检测其性质)”可知，本段主要介绍了这款智能鞋的工作原理。故选C。
【15题详解】
推理判断题。通读全文，尤其是第一段“An Austrian cmpany Tec-Innvatin recently shwed smart shes that use ultrasnic sensrs(超声波传感器) t help peple suffering frm visin impairment t discver bstacles(障碍) up t fur meters away.(奥地利Tec Innvatin公司最近展示了一款智能鞋，该鞋使用超声波传感器帮助视力受损的人发现四米外的障碍物)”可知，本文主要介绍了一款智能鞋，这款鞋能够帮助视力受损的人出行，这属于科学范畴。由此推知，本文最有可能在一篇科学报告上出现。故选A。
第二节七选五阅读(共 5 小题;每小题 2.5 分，满分 12.5 分)
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Habits are things we d ver and ver again and are usually fairly harmless. ___16___Vanessa Gebhardt, a psychlgist, explained hw breaking these harmful habits can help t have a psitive effect.
1. Cnstantly checking yur phne
Research by De Mntfrt University recently fund that checking yur phne regularly can make yu mre distracted and frgetful, and that’s nt t mentin the negative impact this habit can have n yur mental health. ___17___T vercme this, mnitr yur screen time and be mindful f wh yu chse t fllw, which nline cnversatins r debates yu chse t jin, and fcus n the psitive psts, rather than the negative nes.
2. Being inside all day
The crna-virus pandemic has been tugh n many peple as being inside all day can be difficult. Spending the majrity f yur day indrs can significantly increase yur risk fr depressin, with lack f sunlight and vitamin D cntributing t depressive symptms. ___18___
3. ___19___
Sleeping t little can leave us feeling under the weather, and this Vanessa says, is because sleep deprivatin leads t lw md, difficulty cncentrating, irritability, and getting mre easily verwhelmed, which can negatively impact yur mental health. Using techniques t relax befre bed will help yu t develp a sleep rutine that wrks fr yu, helping yu t feel energized and mre psitive during yur waking hurs.
4. Bad diet
Studies have shwn that high-sugar, prcessed fds like cakes, bread, and biscuits, as well as red meat can significantly raise the risk fr depressin and eating these srts f fds n a regular basis culd be ne f the reasns yur mental health is suffering. T psitively impact yur mental health, pay clse attentin t the fds yu are fueling yur bdy and mind with. ___20___
5. Lack f exercise
Exercising is brilliant fr reducing stress and the feel-gd endrphins released by exercise can be an instant md-bster. Regular exercise can als help imprve yur energy levels and mtivatin, increasing feelings f happiness and reducing symptms f depressin, anxiety, and stress.
A. This mindless checking is a hurtful habit t push us t lk fr immediate satisfactin.
B. It is imprtant t chse a meal full f fruits, vegetables, and whle grains.
C. Spending t much time checking yur phne can reduce self-respect and prduce negative thughts.
D. Sleeping t late.
E. Lack f sleep.
F. Pretending t g t and frm wrk is a great way t head utside fr a shrt walk.
G. But there are sme that can be bad fr ur mental health.
【答案】16. G17. C18. F19. E20. B
【解析】
【导语】本文是说明文。介绍了如何打破有害的习惯的方法。
【16题详解】
根据前文“Habits are things we d ver and ver again and are usually fairly harmless.(习惯是我们一遍又一遍地做的事情，通常是无害的)”以及后文“Vanessa Gebhardt, a psychlgist, explained hw breaking these harmful habits can help t have a psitive effect.(心理学家Vanessa Gebhardt解释了如何打破这些有害的习惯可以帮助产生积极的影响)”可知，空处应是一个过渡句，由介绍习惯定义，并且说习惯通常是无害的，过渡到介绍打破有害的习惯的方法，空处应和前文是转折关系，所以G项“But there are sme that can be bad fr ur mental health.(但也有一些可能对我们的心理健康有害)”符合文意，和前文构成转折关系，并引出下文。故选G项。
【17题详解】
根据前文“Research by De Mntfrt University recently fund that checking yur phne regularly can make yu mre distracted and frgetful, and that’s nt t mentin the negative impact this habit can have n yur mental health.(德蒙福特大学(De Mntfrt University)最近的研究发现，经常看手机会让你更分心、更健忘，更不用说这种习惯对心理健康的负面影响了)”，以及后文“T vercme this, mnitr yur screen time and be mindful f wh yu chse t fllw, which nline cnversatins r debates yu chse t jin, and fcus n the psitive psts, rather than the negative nes.(为了克服这个问题，监控你的屏幕时间，注意你选择关注谁，你选择参加哪些在线对话或辩论，关注积极的帖子，而不是消极的)”可知，前文讲述了经常看手机的危害，但是没讲心理方面的，后文讲述克服方法，所以空处应是讲述心理方面的危害，所以C项“Spending t much time checking yur phne can reduce self-respect and prduce negative thughts.(花太多时间看手机会降低自尊，产生消极的想法)”符合文意，是讲述心理方面的危害。故选C项。
【18题详解】
根据前文“The crna-virus pandemic has been tugh n many peple as being inside all day can be difficult. Spending the majrity f yur day indrs can significantly increase yur risk fr depressin, with lack f sunlight and vitamin D cntributing t depressive symptms.(冠状病毒大流行对许多人来说很艰难，因为整天呆在室内可能很困难。一天中大部分时间呆在室内会显著增加患抑郁症的风险，缺乏阳光和维生素D会导致抑郁症状)”可知，本段讲述了整天呆在家里的危害，但是没有提出解决方法，所以空处应是方法，F项“Pretending t g t and frm wrk is a great way t head utside fr a shrt walk.(假装上班和下班是到外面散个步的好方法)”符合文意，是对前文提出的危害的解决方法。故选F项。
【19题详解】
分析设空，空处是本段的小标题，根据后文“Sleeping t little can leave us feeling under the weather, and this Vanessa says, is because sleep deprivatin leads t lw md, difficulty cncentrating, irritability, and getting mre easily verwhelmed, which can negatively impact yur mental health. Using techniques t relax befre bed will help yu t develp a sleep rutine that wrks fr yu, helping yu t feel energized and mre psitive during yur waking hurs.(睡眠太少会让我们感觉不舒服，凡妮莎说，这是因为睡眠不足会导致情绪低落，注意力难以集中，易怒，更容易不知所措，这对你的心理健康会产生负面影响。使用睡前放松技巧将帮助你养成适合自己的睡眠习惯，帮助你在醒着的时候感到精力充沛、更积极)”可知，本段主要讲述了，缺乏睡眠的危害和解决方法，所以E项“Lack f sleep.(睡眠不足)”是本段的小标题。故选E项。
【20题详解】
根据前文“Studies have shwn that high-sugar, prcessed fds like cakes, bread, and biscuits, as well as red meat can significantly raise the risk fr depressin and eating these srts f fds n a regular basis culd be ne f the reasns yur mental health is suffering. T psitively impact yur mental health, pay clse attentin t the fds yu are fueling yur bdy and mind with.(研究表明，高糖的加工食品，如蛋糕、面包和饼干，以及红肉，会显著增加患抑郁症的风险，经常吃这类食物可能是你心理健康受到影响的原因之一。为了积极地影响你的心理健康，密切关注你为身体和心灵提供能量的食物)”可知，本段主要讲述了饮食习惯对心理的危害，并提出多吃为身体和心灵提供能量的食物，所以B项“It is imprtant t chse a meal full f fruits, vegetables, and whle grains.(选择一顿充满水果、蔬菜和全谷物的饭是很重要的)”是对前文方法的具体举例，符合文意。故选B项。
第三部分语言运用(共两节，满分 30 分)
第一节(共 15 小题;每小题 1 分，满分 15 分)
阅读下面短文，从每题所给的 A、B、C、D 四个选项中选出可以填入空白处的最佳选项。
It was a cld May mrning when I received an interesting email frm an ld high schl friend inviting me t jin a 10-day all-girls surf trip. I knew I had t say ___21___.
The trip seemed simple enugh. Ten ___22___ aged 30 t 45, all cmplete strangers, meeting n the cast f Prtugal t try smething new: ___23___in the Atlantic Ocean.
I have always lved traveling, s I was ___24___ t send an email t my bss asking fr time ___25___ t make the trip. I met my ___26___ surfing cmpanin n the grass f the htel lawn in a small surf twn called Ericeira. Despite ur different ___27___ and backgrunds, we were all united in a lasting desire t ___28___ urselves, learn, tackle and grw.
___29___by ur amazing caches, tgether, we faced the waves. Smetimes, it pured with rain, and the waves ____30____ arund us, but we were still ut there. And with every slip and fall, wrds f ____31____ filled the air. Hnestly, I prbably spent mst f my days frzen t the bne, but that didn’t matter because learning a new skill taught me the humility (谦逊) that can cme frm ding ____32____ at smething new, and the pride that develps when yu finally ____33____ t grasp smething yu’ve been wrking n.
While surfing might nt be my calling, trying it ut ____34____ me t take mre risks in life, t ____35____ my cmfrt zne and t never stp believing in myself. Yu never knw what yu’re capable f if yu dn’t g ut there and try.
21.
A. yesB. nC. sD. never
22.
A. girlsB. adultsC. senirsD. wmen
23.
A. swimmingB. surfingC. batingD. diving
24.
A. wrriedB. anxiusC. cnfusedD. hnred
25.
A. inB. utC. ffD. away
26.
A. eagerB. newC. familiarD. specific
27.
A. persnalitiesB. galsC. desiresD. interests
28.
A. enjyB. helpC. challengeD. defeat
29.
A. GuidedB. DividedC. DesignedD. Named
30.
A. fellB. frzeC. reachedD. crashed
31.
A. fearB. prideC. encuragementD. wnder
32.
A. badlyB. perfectlyC. carefullyD. bravely
33.
A. tryB. succeedC. finishD. manage
34.
A. suggestsB. stpsC. preventsD. inspires
35.
A. leave behindB. step ut fC. reach intD. get thrugh
【答案】21. A22. D23. B24. B25. C26. B27. A28. C29. A30. D31. C32. D33. D34. D35. B
【解析】
【导语】这是一篇记叙文。“我”在一次尝试学习冲浪的活动中挑战了自我，学会了不断学习、解决问题和成长，走出舒适区。
【21题详解】
考查副词词义辨析。句意：我想我得答应。A. yes是的；B. n不；C. s这样；D. never从不。根据后文“The trip seemed simple enugh. (这次旅行似乎很简单。)”可知，此处是指“我”答应了邀请。故选A。
【22题详解】
考查名词词义辨析。句意：十个年龄在30到45岁之间的女人，都是素不相识的陌生人，聚集在葡萄牙海岸尝试新事物：在大西洋冲浪。A. girls女孩；B. adults成年人；C. senirs长者；D. wmen女人。根据前文“It was a cld May mrning when I received an interesting email frm an ld high schl friend inviting me t jin a 10-day all-girls surf trip. (那是五月一个寒冷的早晨，我收到一封有趣的邮件，是一位高中老朋友发来的，邀请我参加一个为期10天的女子冲浪之旅。)”和后文“aged 30 t 45”可知，此处是指十个年龄在30到45岁之间的女人。故选D。
【23题详解】
考查动词词义辨析。句意：十个年龄在30到45岁之间的女人，都是素不相识的陌生人，聚集在葡萄牙海岸尝试新事物：在大西洋冲浪。A. swimming游泳；B. surfing冲浪；C. bating划船；D. diving潜水。根据前文“It was a cld May mrning when I received an interesting email frm an ld high schl friend inviting me t jin a 10-day all-girls surf trip.(那是五月一个寒冷的早晨，我收到一封有趣的邮件，是一位高中老朋友发来的，邀请我参加一个为期10天的女子冲浪之旅。)”可知，此处是指在大西洋冲浪。故选B。
【24题详解】
考查形容词词义辨析。句意：我一直很喜欢旅行，所以我迫不及待地给我的老板发了封邮件，向他请假去旅行。A. wrried担忧的；B. anxius急切的；C. cnfused困惑的；D. hnred荣幸的。根据“I have always lved traveling”可知，此处是指迫不及待地给老板发了封邮件。故选B。
【25题详解】
考查副词词义辨析。句意：我一直很喜欢旅行，所以我迫不及待地给我的老板发了封邮件，向他请假去旅行。A. in进入；B. ut向外；C. ff不工作；D. away远离。根据“t make the trip”可知，此处是指向老板请假。故选C。
【26题详解】
考查形容词词义辨析。句意：我在一个叫Ericeira的冲浪小镇的酒店草坪上见到了我的新冲浪伙伴。A. eager渴望的；B. new新的；C. familiar熟悉的；D. specific具体的。根据前文“all cmplete strangers”可知，此处是指见到了新的冲浪伙伴。故选B。
【27题详解】
考查名词词义辨析。句意：尽管我们的个性和背景不同，但我们都有一个持久的愿望，那就是挑战自我、学习、解决问题和成长。A. persnalities个性；B. gals目标；C. desires愿望；D. interests业余爱好。根据“we were all united in a lasting desire”可知，此处是指个性不同。故选A。
【28题详解】
考查动词词义辨析。句意：尽管我们的个性和背景不同，但我们都有一个持久的愿望，那就是挑战自我、学习、解决问题和成长。A. enjy享受；B. help帮助；C. challenge挑战；D. defeat打败。根据“learn, tackle and grw”可知，此处是指挑战自我。故选C。
【29题详解】
考查动词词义辨析。句意：在我们出色的教练的指导下，我们一起面对海浪。A. Guided指导；B. Divided分割；C. Designed设计；D. Named命名。根据“by ur amazing caches”可知，此处是指在教练的指导下。故选A。
【30题详解】
考查动词词义辨析。句意：有时，天下着大雨，海浪在我们周围拍击，但我们仍然在那里。A. fell落下；B. frze结冰；C. reached到达；D. crashed猛撞，发出巨响。根据“it pured with rain, and the waves”可知，此处是指海浪拍击。故选D。
【31题详解】
考查名词词义辨析。句意：每一次滑倒，空气中都充满了鼓励的话语。A. fear恐惧；B. pride骄傲；C. encuragement鼓励；D. wnder奇迹。根据前文“by ur amazing caches”可知，此处是指每一次滑倒教练都会鼓励。故选C。
【32题详解】
考查副词词义辨析。句意：老实说，我可能大部分时间都僵在骨头上，但这并不重要，因为学习一项新技能教会了我勇敢地尝试新事物时的谦卑，以及当你最终设法掌握你一直在做的事情时产生的自豪感。A. badly严重地；B. perfectly完美地；C. carefully仔细地；D. bravely勇敢地。根据“at smething new”可知，此处是指勇敢尝试新事物。故选D。
【33题详解】
考查动词词义辨析。句意：老实说，我可能大部分时间都僵在骨头上，但这并不重要，因为学习一项新技能教会了我勇敢地尝试新事物时的谦卑，以及当你最终设法掌握你一直在做的事情时产生的自豪感。A. try尝试；B. succeed成功；C. finish完成；D. manage设法做到。根据“the pride that develps when yu finally”可知，此处是指当你最终设法掌握你一直在做的事情时产生的自豪感。故选D。
【34题详解】
考查动词词义辨析。句意：虽然冲浪可能不是我的使命，但尝试它激励我在生活中承担更多的风险，走出我的舒适区，永远不停止相信自己。A. suggests建议；B. stps停止；C. prevents阻止；D. inspires激励。根据“me t take mre risks in life”可知，此处是指激励“我”在生活中承担更多的风险。故选D。
【35题详解】
考查动词短语辨析。句意：虽然冲浪可能不是我的使命，但尝试它激励我在生活中承担更多的风险，走出我的舒适区，永远不停止相信自己。A. leave behind遗忘；B. step ut f走出；C. reach int伸手进入；D. get thrugh接通电话。根据“my cmfrt zne and t never stp believing in myself”可知，此处是指走出舒适区。故选B。
非选择题部分(共 55 分)
第二节(共 10 小题，每小题 1.5 分，满分 15 分)
阅读下列短文，在空白处填入一个适当的单词或括号内单词的正确形式。
Exercise is ne f the best ___36___(thing) yu can d fr health. But hw abut yur sleep? The answer is that being active during ___37___day can imprve sleep at night.
Peple wh exercise ___38___(regular) get better sleep than thse wh dn’t. Exercise increases chemicals which can increase the bdy temperature. That may lead t the decrease f bdy temperature at night, allwing peple ___39___(experience) deeper sleep.
Fr mst peple, the time ___40___they take exercise desn’t matter. Hwever, late afternn might be the best chice fr t much exercise. Mrning might be a chice ___41___ (prefer) by peple fr nging training. And make it a regular part f yur rutine t keep up nce the best type f exercise fr yurself ___42___(decide).
As fr the amunt f exercise, it is wise t wrk ut abut 150 minutes every week, ___43___abut 30 minutes each day, five days a week. Little things yu d all day lng can add up, frm taking the stairs ___44___walking instead f driving. Try t spend fewer minutes ____45____(sit) all the day.
【答案】36. things
37. the38. regularly
39. t experience
40. when41. preferred
42. is decided## has been decided
43. r44. t
45. sitting
【解析】
【导语】这是一篇说明文。文章主要讲述了运动与睡眠之间的关系。
【36题详解】
考查名词复数。句意：锻炼是你能为健康做的最好的事情之一。thing为可数名词，且其前有ne f修饰，所以应用名词复数。故填things。
【37题详解】
考查冠词。句意：答案是，白天活动可以改善晚上的睡眠。during the day意为“在白天”，为固定搭配。故填the。
【38题详解】
考查副词。句意：经常锻炼的人比不锻炼的人睡得更好。空处应用副词修饰动词exercise。regularly意为“有规律地，经常”。故填regularly。
【39题详解】
考查非谓语动词。句意：这可能会导致夜间体温下降，让人们体验到更深的睡眠。allw sb. t d sth.意为“允许某人做某事”，不定式作宾补。故填t experience。
【40题详解】
考查定语从句。句意：对大多数人来说，锻炼的时间并不重要。分析句子，空处引导一个定语从句，修饰先行词the time，且从句中缺少时间状语，所以应用关系副词when。故填when。
【41题详解】
考查非谓语动词。句意：早上可能是人们进行持续训练的首选。空处应用非谓语动词。逻辑主语a chice和prefer之间是动宾关系，所以应用过去分词，作后置定语。故填preferred。
【42题详解】
考查时态、语态和主谓一致。句意：一旦决定了对自己最好的锻炼方式，就把它作为你日常生活的一部分。nce引导的是一个时间状语从句，主语the best type f exercise和decide之间是动宾关系，应用被动语态，且主语是单数，谓语应用单数形式。根据句意，这里表示一旦决定了对自己最好的锻炼方式，可用一般现在时的被动语态，表示现实情况，也可用现在完成时的被动语态，表示动作已完成。故填is decided或has been decided。
【43题详解】
考查连词。句意：至于运动量，明智的做法是每周锻炼150分钟左右，或者每周锻炼五天，每天锻炼30分钟左右。根据句意，“abut 150 minutes every week”和“abut 30 minutes each day, five days a week”之间是选择关系，应用r连接并列成分。故填r。
【44题详解】
考查介词。句意：你一整天做的小事可以加起来，从走楼梯到走路而不是开车。意为“从……到……”，为固定搭配。故填t。
【45题详解】
考查非谓语动词。句意：尽量减少一整天坐着的时间。spend time (in) ding sth.意为“花……时间做某事”，动名词作宾语。故填sitting。
第四部分写作(共两节，满分 40 分)
第一节：单句翻译(共 5 小题;每小题 3 分，满分 15 分)
阅读下列各小题，根据汉语提示句末括号内的英语单词、短语及要求完成句子，并将答案写在横线上。
46. 他给我们树立了良好的榜样，从他身上我们能学到很多。（介词+关系词引导定语从句）（汉译英）
【答案】He sets a gd example fr us, frm whm we can learn a lt.
【解析】
【详解】考查动词短语和定语从句。句子可理解为描述通常性的行为，时态宜用一般现在时，主语“他”需用代词he，“为……树立良好的榜样”可用动词短语set a gd example fr sb.，set需用第三人称单数形式，“我们”需用代词us；“从他身上我们能学到很多”应用“介词+关系代词”引导非限制性定语从句，对主句中的“他”作补充说明，从句中主语“我们”需用代词we，“能”用情态动词can，“从……身上学到很多”可用动词短语learn frm sb.，learn保持原形，先行词是he，在从句中作frm的宾语，应用关系代词whm和frm搭配，放在从句的句首。故译为：He sets a gd example fr us, frm whm we can learn a lt.
47. 被损坏的道路使得救援工作很难继续。(形式宾语)
【答案】The damaged rad makes it difficult fr rescue wrk t cntinue.
【解析】
【详解】考查固定搭配。句子描述现在的一般情况，应用一般现在时，“被损坏的道路”可表示为the damaged rad；主语是单数，谓语动词应用第三人称单数形式，“使得救援工作很难继续”可用make it+adj.+ d结构，it作形式宾语，不定式作真正宾语，其中“难”可表示为difficult，“救援工作”可表示为rescue wrk，“继续”可表示为cntinue。故本句可翻译为：The damaged rad makes it difficult fr rescue wrk t cntinue.
48. 尽管历经浮沉，这幢可追溯到元朝的建筑仍旧状况完好。 (despite; date; cnditin) (汉译英)
【答案】Despite its ups and dwns, the building, which dates back t the Yuan Dynasty, is still in gd cnditin.
【解析】
【详解】考查固定搭配，定语从句，介词和名词。分析所给中文提示词，“尽管历经浮沉”根据题干要求，用despite意为“尽管”引导的让步状语，“历经浮沉”用固定搭配：ups and dwns，译为“its ups and dwns”，“这幢可追溯到元朝的建筑仍旧状况完好”，其中“这幢建筑”作主语，译为“the building”，“可追溯到元朝”可用定语从句，修饰主语，先行词在从句中作主语，用which引导，“追溯到”根据题干要求，用固定搭配：date back，此处描述客观事实，用一般现在时，译为“which dates back t the Yuan Dynasty”，“仍旧状况完好”为主句的谓语和表语，其中“状况完好”根据题干要求，用固定介词短语“in gd cnditin”作表语，描述客观状态，用一般现在时，译为“is still in gd cnditin”。故译为：Despite its ups and dwns, the building, which dates back t the Yuan Dynasty, is still in gd cnditin.
49. 正是通过自己的决心和努力，他最终实现了梦想。 (强调句) (汉译英)
【答案】It was thrugh his determinatin and hard wrk that he finally realized his dream.
【解析】
【详解】考查强调句和时态。根据汉语中的“正是……”可知，这里应用It 强调句型，被强调部分是“通过自己的决心和努力”，为状语，应用that连接。“通过自己的决心和努力”可表示为thrugh his determinatin and hard wrk；“最终”可表示为finally；“实现梦想”可表示为realize his dream。根据句意，这里表示过去发生的事情，应用一般过去时。故翻译为It was thrugh his determinatin and hard wrk that he finally realized his dream.
50. 他专注于每一个细节以便于在实验中不会犯任何错误。 (s that) (汉译英)
【答案】He fcused n every detail s that he wuldn’t make any mistakes in the experiment.
【解析】
【详解】考查状语从句和动词短语。分析所给中文提示词，以及题干要求，本句需用s that引导的目的状语从句，“他专注于每一个细节”为主句，“他”作主语，译为“he”，“专注于”为谓语动词，可用固定搭配：fcus n，此处描述已发生的事，用一般过去时，“每一个细节”作宾语，译为“every detail”，“以便于”为固定搭配：s that，“在实验中不会犯任何错误”为从句，主语是“他”，用“he”，“不会犯任何错误”作谓语和宾语，此处用固定搭配：make mistakes意为“犯错”，此处描述是主句动作之后的动作，用过去将来时，译为“wuldn’t make any mistakes”，“在实验中”作地点状语，译为“in the experiment”。故本句译为：He fcused n every detail s that he wuldn’t make any mistakes in the experiment.
第二节应用文写作(满分 25 分)
51. 假定你是李华，你的英国笔友Jenny询问你进入高中后的学习和生活情况。请用英语给他回一封信，主要内容包括：
1．学校及班级印象；
2．学习上的主要困惑；
3．计划和决心。
注意： 1．词数 100左右；
2．可适当增加细节，使行文连贯。
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【答案】Dear Jenny,
Knwing that yu are interested in my new schl life, I felt delighted t share it with yu.
The first time I entered the campus, it fascinated me a lt with amazing teaching buildings, a grand library and the beautiful surrundings. Devted teachers and friendly classmates in my class left a great impressin n me. I felt I wuld wrk harder here. Hwever, I had sme truble in studying English because I culdn’t remember vcabulary very well. As fr my situatin, I decided t pay mre attentin t English classes and imprve my English level in this term.
All in all, I have already adapted t my new life nw. Hw abut yur schl life?
Yurs,
Li Hua
【解析】
【导语】本篇书面表达属于应用文，要求考生给Jenny写一封信，告诉他你对高中学校及班级的印象，学习上的主要困惑，计划和决心。
【详解】1. 词汇积累
对……感兴趣：be interested in→have interest in
高兴的：delighted→happy/glad
困难：truble→difficulty
决定做：decide t d→be determined t d
2. 句式拓展
简单句改为强调句
原句：Devted teachers and friendly classmates in my class left a great impressin n me.
拓展句：It was devted teachers and friendly classmates in my class that left a great impressin n me.
【点睛】【高分句型1】Knwing that yu are interested in my new schl life, I felt delighted t share it with yu. (运用了现在分词作状语、that引导的宾语从句、不定式作状语)
【高分句型2】The first time I entered the campus, it fascinated me a lt with amazing teaching buildings, a grand library and the beautiful surrundings. (运用了The first time引导的时间状语从句)
【高分句型3】Hwever, I had sme truble in studying English because I culdn’t remember vcabulary very well.(应用了动名词作宾语、because引导的原因状语从句)
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