高中英语人教版 (2019)选择性必修 第三册Unit 2 Healthy Lifestyle课文配套课件ppt

这是一份高中英语人教版 (2019)选择性必修 第三册Unit 2 Healthy Lifestyle课文配套课件ppt，共22页。PPT课件主要包含了smoking，“however”，Why，Summary，How ，Para 1，Para 3-4，Para 5-6，what to do，Para 3-6等内容，欢迎下载使用。
Think abut unhealthy/bad habits f teenagers as many as yu can.
staying up late
alchl abuse(drinking)
absrbed in cmputer games
excessive diet
D yu think bad habits are easy t change?What can yu d t crrect these bad habits?
Reading fr genre(text type)
Skim the title and the passage quickly .What is text type f the passage?A. Narratin B.Expsitin C.Argumentatin
Habits fr a heathy lifestyle
Wh are the target audience f the text and what is the purpse f the authr's writing the passage?
Teenagers, especially thse wh want t change bad habits
T intrduce hw habits are frmed and hw t change bad habits and create new nes.
Read the passage and match the main idea with the paragraph accrdingly.
Find the main idea f a paragraph The main idea is smetimes stated in either the pening r clsing sentence. If nt, lk fr anther “standut” sentence, r summarise the paragraph in yur mind by asking yurself, “What is it mainly abut?”
As teenagers grw up, they becme mre independent and start making their wn decisins. Hwever, during this perid, it can be easy fr sme f them t frm bad habits. These bad habits, if left unchecked, culd lead t mre serius nes when they becme adults. Fr example sme f them may becme invlved in tbacc r alchl abuse, which can lead t physical and mental health prblems. T prevent harmful habits like these frm dminating a teenager's life is essential. They must learn t recgnise bad habits early and make apprpriate changes.
“teenagers”
F Why bad teenage habits shuld be changed.Tips：Lk fr tpic sentence & standut sentence.
“must ... make changes”
Paragraph 1
Paragraph 2
T change bad habits is never easy, even with many attempts. There is a famus saying based n the philsphy f Aristtle: "We are what we repeatedly d." In many ways, ur lifestyle is the sum f chices we have made. We make a chice t d smething, and then we repeat it ver and ver again. Sn that chice becmes autmatic and frms a habit that is much harder t change. The gd news is that we can change, if we understand hw habits wrk.
E What a habit is and t change habits is nt easy Tips： Lk fr tpic sentence
Tpic sentence
Leading t the next paragraph
Paragraph 3-4
Accrding t mdern psychlgy, we must first learn abut the"habit cycle", which wrks like this:Firstly, there is "cue", an actin, event, r situatin that acts as a signal t d smething.Secndly, there is a "rutine", the regular actin yu take in respnse t the cue.Thirdly, there is a "reward", the gd thing r feeling we get frm the rutine. Fr example, when we feel unhappy (cue), we eat lts f unhealthy snacks (rutine), which makes us feel happy (reward) The reward makes us much mre likely t cntinue the cycle, and the bad habit f relying n unhealthy snacks is frmed.
B The cycle f hw habits are frmedTips：Lk fr tpic sentence
T facilitate a psitive change in ur bad habits, we must first examine ur bad habit cycles and then try t adapt them. We can d this by cmbining the infrmatin frm ur habit cycles with ur wn psitive ideas. Fr example, we culd try t replace a negative rutine with smething mre psitive. S, when we feel unhappy again (cue), rather than eat snacks, we culd listen t sme f ur favurite music instead (rutine), which will make us feel relaxed (reward). Aside frm changing bad habits, we can als use the habit cycle t create gd habits. Fr example, when we cme t an escalatr(cue), ur nrmal rutine is t ride it, but we culd change this rutine int smething mre psitive by taking the stairs instead.
Standut sentence
Paragraph 5
A Hw t change a bad habit and create gd nesTips：Lk fr tpic sentence & standut sentence.
Many f us try t change bad habits quickly and if we are nt successful straight away, we ften becme pessimistic and give up. In fact, the mst successful way t change is nt suddenly, but ver a perid f time. As the Chinese philspher La Zi wrte, "A jurney f a thusand miles begins with a single step. "One step seems small, but it is essential. T reach the gal f change, a persn must shw sme discipline and repeatedly take many small steps. After all, it is nt easy t break bad habits .
Paragraph 6
D Changing habits gradually.Tips：Lk fr standut sentence.
Paragraph 7
Fr yung peple, there is plenty f time t change bad habits. Hwever, there is n"magic pill" r delete buttn that will help yu; yu have t think abut yur bad habits and decide n sme changes. Yu have the pwer t build a happy and healthy life full f gd habits!
C Yung peple have the pwer t build a healthy life full f gd habits.Tips： Lk fr tpic sentence
“yung peple”
Reading fr the main ideas
Reading fr structure
Paragraph 1 Why bad teenage habits shuld be changed.
Paragraph 2 What a habit is and t change habits is nt easy
Paragraph 3-4 The cycle f hw habits are frmed
Paragraph 5 Hw t change a bad habit and create gd nes
Paragraph 6 Changing habits gradually.
Paragraph 7 Yung peple have the pwer t build a healthy life full f gd habits.
cue, rutine and reward
✔ Main idea:
We shuld build a healthy life.
n easy way t change bad habits
hw t facilitate a psitive change in ur bad nes
change bad habits gradually
reasns why we shuld change bad habits
hw t change bad habits int gd nes
habit cycle
yung peple’s pwer
Structure
Habits fr a healthy lifestyle:
Hw des the authr develp the paragragh?
As teenagers grw up, they becme mre independent and start making their wn decisins. Hwever, during this perid, it can be easy fr sme f them t frm bad habits. These bad habits, if left unchecked, culd lead t mre serius nes when they becme adults. Fr example sme f them may becme invlved in tbacc r alchl abuse, which can lead t physical and mental health prblems.
start with a fact
state an pinin
By giving an example
Reading fr details
There is a famus saying based n the philsphy f Aristtle: "We are what we repeatedly d."
By citing a qutatin
What des the qutatin"We are what we repeatedly d " mean？我们重复的行为造就了我们.
Q1: What characteristics des a habit have?
In many ways, ur lifestyle is the sum f chices we have made. We make a chice t d smething, and then we repeat it ver and ver again. Sn that chice becmes autmatic and frms a habit that is much harder t change.
harder t change
Q2: Why is it hard t change a habit?
The gd news is that we can change, if we understand hw habits wrk.
Because we usually dn’t understand hw habit wrks. 
Accrding t mdern psychlgy, we must first learn abut the"habit cycle", which wrks like this:Firstly, there is "cue", an actin, event, r situatin that acts as a signal t d smething.Secndly, there is a "rutine", the regular actin yu take in respnse t the cue.Thirdly, there is a "reward", the gd thing r feeling we get frm the rutine. Fr example, when we feel unhappy (cue), we eat lts f unhealthy snacks (rutine), which makes us feel happy (reward) The reward makes us much mre likely t cntinue the cycle, and the bad habit f relying n unhealthy snacks is frmed.
Q1：What are the three stages f habit cycle？Q2: Hw des the authr further explain the"habit cycle"?
ROUTINE__________
REWARD_________
Firstly, there is "cue", there is a "rutine", there is a "reward",
Make it mre lgical
Fr example, when we feel unhappy ...
Make it mre cnvincing
Read t wrk ut the authr’s pinin n the applicatin f the habit cycle.
Q1: What’s the authr’s pinin? Hw d yu knw that? 　　“Aside frm changing bad habits, we can als use the habit cycle t create gd nes.” Q2: What’s the functin f the abve sentence? 　It cncludes the frmer infrmatin and intrduces the fllwing.
Q1: With the habit cycle, d yu think bad habits can be changed right away? N Q2: What else are needed? Read the passage and underline the key wrds.
In fact, the mst successful way t change is nt suddenly, but ver a perid f time. As the Chinese philspher La Zi wrte, "A jurney f a thusand miles begins with a single step. "One step seems small, but it is essential. T reach the gal f change, a persn must shw sme discipline and repeatedly take many small steps.
Discipline and effrts
As the Chinese philspher La Zi wrte, "A jurney f a thusand miles begins with a single step. "
By citing a qutatin
QWhat is this paragragh mainly abut？
Fr yung there is plenty f time t change bad habits... Yu have the pwer t build a happy and healthy life full f gd habits!
t appeal t yung peple including teenagers t change bad habits and live a happy and healthy life
What is the writing purpse? Wrk in pairs and figure it ut.
help teenagers change their bad habits and live a healthy lifestyle
strengthen ur reslve t tackle the seemingly tugh prblems in ur lives.
Retell the text accrding t the graphic rganizer.
＊first examine their bad habit cycles and then try t adapt them __________ __________________________________________________________________.＊use the habit cycle t ________________.
＊Firstly, there is a “cue” that acts as _______________________________. ＊Secndly, there is a “rutine”, the regular actin _____________________________.＊Thirdly, there is the “reward”, ________ _____________________ ______________.

Tips:＊The mst successful way t change bad habits is __________ ______________________. ＊Teenagers must shw __________________ and repeatedly take many small steps.
Bad habits, if left unchecked, culd ______________________ when teenagers becme adults.
We make a chice and repeat it ver and ver again. Sn _________ _____________________________________
a signal t d smething
yu take in respnse t the cue
the gd thing r feeling we get frm the rutine
by cmbining the infrmatin frm their habit cycles with their wn psitive ideas
create gd habits
nt suddenly, but ver a perid f time
lead t mre serius nes
that chice becmes autmatic and frms a habit
Interview
Suppse yu are the reprter f schl newspaper， yu are interviewing an expert named Oscar Wilde n teenager prblems , make a dialgue between yu and the expert n hw t change bad habits and live a happy life.
S: Hell, everyne ,I’m the hst f Sphia. Tday, it is a great hnr fr us t invite the famus expert in teenager prblems .Welcme , Dctr Oscar.Oscar: Hi ,Sphia, thank yu fr inviting me .S: We have been expecting t ask yu sme questins n hw t change sme bad habits and live a happy life , shall we start?….