英语选择性必修 第三册Unit 2 Healthy Lifestyle练习题

这是一份英语选择性必修 第三册Unit 2 Healthy Lifestyle练习题，共8页。试卷主要包含了刷阅读理解，刷七选五等内容，欢迎下载使用。
A
体裁：说明文 题材：科学研究 词数：299 难度：中 建议用时：7分钟
We assume exercise imprves ur mental health. But what kind f exercise wrks best？Researchers analysed the effects f different types f exercise. They lked at the link between physical activities and mental health，and fund team sprts were the best，fllwed by cycling，either n the rad r a statinary bike. Physical activities typically perfrmed in grups，such as team sprts and gym classes，which prvided greater benefits than running r walking alne.
Researchers rated mental health based n a survey. It asked respndents hw many days in the previus mnth their mental health was "nt gd" due t stress，depressin r ther prblems with emtins.
Peple wh played team sprts like sccer and basketball reprted 22.3%fewer pr mental-health days than thse wh didn't exercise. Thse wh ran r jgged fared 19%better，while thse wh did husehld chres 11.8%better.
They fund team sprts may have an extra benefit because f the scial cmpnent, and yga r Tai Chi can prmte mindfulness, which is ften tuted as beneficial fr mental health.
The researchers als fund that thse wh exercise between 30 and 60 minutes had the best mental health, with 45 minutes the ptimal duratin. Exercising three t five times a week crrelated with fewer dark days. "Over 90 minutes f exercise and there isn't an extra benefit," Dr Chekrud said.
The study analysed the exercise habits and mental health f 1.2 millin US adults, based n self-reprted answers t survey questins frm the Centers fr Disease Cntrl and Preventin. It wasn't a randmised cntrlled study and just an assciatin between exercise and better mental health. It can't explain if pr mental health causes peple t exercise less r exercise causes peple t have better mental health.
1. Which exercise will best help t cheer up the depressed?
A. Running and jgging utdrs.
B. Playing sccer and basketball.
C. Ding sme husehld chres.
D. Cycling r riding a statinary bike.
2. What d the researchers say abut team sprts?
A. They bst self-esteem.
B. They ffer inner peace.
C. They invlve interactin.
D. They help achieve gals.
3. What Dr Chekrud said means that ________.
A. mre exercise isn't always better
B. exercise habits decide mental health
C. exercise leads t better mental health
D. mental health causes peple t exercise
4. What can be a suitable title fr the text?
A. What Sprt Wrks Best fr Mental Health?
B. Mre Exercise, Better Mental Health!
C. Less Exercise, Pr Mental Health!
D. What Is the Gd Effect f Exercise?
B
体裁：记叙文 题材：学校生活 词数：356 难度：中 建议用时：8分钟
[河南重点高中2021高二段测]Gym class was nt cnsidered imprtant at the private schl I attended frm kindergarten t Grade 6 and the wrds “mvement skill develpment" wuld have caused brws t wrinkle.
Fr Grades 7 and 8，I mved int the public schl system. It was the early 1980s and we had t wear green gym shrts and white T-shirts with the schl crest（校徽）n them. We had t climb rpes. We had t g fr lng runs in the valley beside the schl and excuses were nt allwed.
My mum，als smewhat f a “nn-sprty mum"，wrte me ntes t get me ut f this nightmare nce a mnth. And when she didn't，I smetimes frged my wn. One day I arrived fr gym class with my nte explaining why I culd nt participate. It was signed by my “mther”. There were at least tw classes f Grade 8 girls sitting n the side f the hill when I bldly（冒失地）presented my nte. The PE teacher asked me why my mther's signature lked s messy. What I said next might be the finest example f just hw stupid I was when I was 13：“It's messy because she signed it while she was driving.”
My clasmates giggled（咯咯笑）nervusly. I thught maybe I had pushed things t far but wasn't prepared fr what happened next at all. The teacher grabbed my ear and dragged me all the way up the millins f stairs，thrugh the miles f hallways，and int the principal's ffice. That was where my memries frm junir high gym class ended.
The next year I went t the first day f Grade 9 gym with a psitive utlk，high hpes，and gd intentins. But all I ended up develping was the habit f hiding in the girls' bathrm fr the duratin f the class.
When my cunsellr（辅导员）called a meeting between me and the gym teacher later that year，I remember the teacher lking at me and saying，“I wuldn't knw this girl was in my class if I hit her with my car.”
1.What is the authr's impressin f her gym class？
A. It was great fun befre Grade 6.
B. It was dull and terrible all the way.
C. It helped her imprve sprts skills.
D. It was tiring but interesting at public schl.
2. Which can replace the underlined wrd "frged" in Paragraph 3?
A. Imprved.
B. Gathered.
C. Created.
D. Discvered.
3. Why was the authr punished by her PE teacher at age 13?
A. She tld a lie t the teacher.
B. She had an argument with thers.
C. She made the same mistake repeatedly.
D. She was t careless in signing her name.
4. When did the authr's attitude t gym class change fr the better?
A. At the beginning f Grade 9.
B. In the early eighties.
C. In the middle f Grade 8.
D. During Grades 7 and 8.
二、刷七选五
体裁：说明文 题材：科技与生活 词数：241 难度：中 建议用时：8分钟
[甘肃兰州一中2020高二期末]
Ways t Track Yur Persnal Health Infrmatin n Yur Phne
Yur smartphne is a pwerful and flexible tl fr acquiring infrmatin related t yur health. 1
There are varius ther ways that allw the user several appraches fr acquiring health infrmatin.
· 2 The built-in sensrs（传感器）in yur phne can autmatically acquire selected types f health infrmatin when they are linked t suitable apps. Thus，the apps take advantage f the phne's stck hardware t deliver specialised health-related functins. 3 Numerus apps use the phne's GPS t track utdr activities like running r walking. A handful f apps als use the accelermeter（加速度计）t track indr activities like treadmill running，which wuld be impssible t measure with the GPS.
·Acquire infrmatin with a separate health sensr. The smartphne itself is a wnder f mdern technlgy. 4 Here are a few devices yu can cnnect t yur phne t track health infrmatin：Activity trackers like the Fitbit，bld pressure mnitr，heart rhythm mnitr. Cmprehensive platfrms like Apple's Health app make it easy t tie all the infrmatin tgether.
·Link t yur electrnic health recrds. Much f yur health infrmatin may be stred in electrnic health recrds maintained by yur health care prviders. 5 Yu can access yur health recrds thrugh a patient prtal（门户网站）n yur phne r dwnlad it with the Blue Buttn functin.
A. See dctr with remte-cntrlled technlgy.
B. Acquire infrmatin with the phne's sensrs.
C.A ppular example is tracking physical activity.
D. This is the mst primitive way t track yur health infrmatin.
E. Patients are nw allwed t access infrmatin stred in electrnic health recrds.
F. Yu can use yur phne's native apps r a clud strage service t track yur health infrmatin.
G. Hwever，its greatest ptential fr health tracking may lie in the ability t cnnect t separate sensrs.
答案解析
刷阅读理解
A
【语篇导读】本文是一篇说明文，主要介绍了运动可以改善我们的心理健康。但是哪种运动效果最好呢？研究人员对此进行了研究。
1.B推理判断题。根据文章第二段中的Peple wh played team sprts like sccer and basketball reprted 22.3%fewer pr mental-health days than thse wh didn't exercise. Thse wh ran r jgged fared 19%better，while thse wh did husehld chres 11.8% better.可推断，踢足球和打篮球最能使那些情绪低落的人振作起来。故选B项。
2.C细节理解题。根据文章第三段They fund team sprts may have an extra benefit because f the scial cmpnent，and yga r Tai Chi can prmte mindfulness，which is ften tuted as beneficial fr mental health.可知，研究人员认为团队运动包含互动。故选C项。
3.A细节理解题。根据文章第四段中的“Over 90 minutes f exercise and there isn't an extra benefit，”Dr Chekrud said.可知，切克劳德博士认为，更多的锻炼并不总是好的。故选A项。
4.A主旨大意题。根据文章第一段中的We assume exercise imprves ur mental health.But what kind f exercise wrks best？及全文内容可知，文章主要介绍了运动可以改善我们的心理健康，但是哪种运动效果最好还没有定论，所以研究人员对此进行了研究。故选A项。
B
【语篇导读】本文是一篇记叙文，讲述了作者在上学期间对体育课的态度。
1.B推理判断题。根据第一段Gym class was nt cnsidered imprtant at the private schl I attended frm kindergarten t Grade 6 and the wrds"mvement skill develpment"wuld have caused brws t wrinkle.可知，作者在幼儿园到六年级的整个在校期间，认为体育课堂乏味无聊。故选B项。
2.C词义猜测题。结合第三段第一句My mum，als smewhat f a“nn-sprty mum”，wrte me ntes t get me ut f this nightmare nce a mnth.可知，作者的妈妈为她写便条，让她可以不上体育课。结合语境可以推知，当母亲不在的时候，作者就自己假冒妈妈签字。frge意为“伪造，假冒”，与create意思相近。故选C项。
3.A推理判断题。根据第三段的内容可判断出，在作者13岁时，体育老师惩罚她是因为她撒谎。故选A项。
4.A细节理解题。根据倒数第二段中的The next year I went t the first day f Grade 9 gym with a psitive utlk可知，在九年级开学之初，作者试图让自己以积极心态面对体育课，对此有美好的希望和计划。故选A项。
刷7选5
【语篇导读】本文是一篇说明文。文章主要介绍了一些追踪手机上的个人健康信息的方法。
1.F根据后文There are varius ther ways that allw the user several appraches fr acquiring health infrmatin.可知，还有很多其他方法允许用户来获取健康信息。由此可知，本句应介绍一种跟踪健康信息的方法。故选F项。
2.B根据后文The built-in sensrs in yur phne can autmatically acquire selected types f health infrmatin when they are linked t suitable apps.Thus，the apps take advantage f the phne's stckhardware t deliver specialised health-related functins.可知，本段主要介绍的是通过手机传感器来获取健康信息的方法，故选B项。
3.C根据后文Numerus apps use the phne's GPS t track utdr activities like running r walking.A handful f apps als use the accelermeter t track indr activities like treadmill running，which wuld be impssible t measure with the GPS.可知，后文主要是在举例说明手机传感器通过跟踪身体活动来获得健康信息，故此处选C项。
4.G根据上下文可知，本段是在说明使用有单独传感器的设备来追踪身体健康信息，本句则承接上文，说明智能手机可以连接到单独的传感器，从而获取到健康信息。G选项中its指的The smartphne's，故选G项。
5.E根据上文Link t yur electrnic health recrds.Much f yur health infrmatin may be stred in electrnic health recrds maintained by yur health care prviders.可知，本段说明的是通过访问电子健康记录来获取健康信息。上文中electrnic health recrds可对应到E选项中的electrnic health recrds，故选E项。