英语选择性必修 第三册Unit 2 Healthy Lifestyle当堂达标检测题

这是一份英语选择性必修 第三册Unit 2 Healthy Lifestyle当堂达标检测题，共8页。试卷主要包含了 What is Dr， absrb vt， quality n， recvery n， turn ut结果是等内容，欢迎下载使用。
主题语境：人与社会 难易度：★★ 语篇类型：说明文 建议用时：8
（2020课标全国I，C）
Race walking shares many fitness benefits with running, research shws, while mst likely cntributing t fewer injuries. It des, hwever, have its wn prblem.
Race walkers are cnditined athletes. The lngest track and field event at the Summer Olympics is the 50-kilmeter race walk, which is abut five miles lnger than the marathn. But the sprt’s rules require that a race walker’s knees stay straight thrugh mst f the leg swing and ne ft remain in cntact（接触）with the grund at all times. It’s this strange frm that makes race walking such an attractive activity, hwever, says Jaclyn Nrberg, an assistant prfessr f exercise science at Salem State University in Salem, Mass.
Like running, race walking is physically demanding, she says. Accrding t mst calculatins, race walkers mving at a pace f six miles per hur wuld burn abut 800 calries（卡路里）per hur, which is apprximately twice as many as they wuld burn walking，althugh fewer than running, which wuld prbably burn abut 1,000 r mre calries per hur.
Hwever, race walking des nt pund the bdy as much as running des, Dr. Nrberg says. Accrding t her research, runners hit the grund with as much as fur times their bdy weight per step, while race walkers, wh d nt leave the grund, create nly abut 1.4 times their bdy weight with each step.
As a result, she says, sme f the injuries assciated with running, such as runner’s knee, are uncmmn amng race walkers. But the sprt’s strange frm des place cnsiderable stress n the ankles and hips, s peple with a histry f such injuries might want t be cautius in adpting the sprt. In fact, anyne wishing t try race walking shuld prbably first cnsult a cach r experienced racer t learn prper technique, she says. It takes sme practice.
词汇积累 1. apprximately adv.大约2. cnsiderable adj.相当大的 3. cnsult v.咨询4. experienced adj.有经验的
1. Why are race walkers cnditined athletes?
A. They must run lng distances.
B. They are qualified fr the marathn.
C. They have t fllw special rules.
D. They are gd at swinging their legs.
2. What advantage des race walking have ver running?
A. It’s mre ppular at the Olympics.
B. It’s less challenging physically.
C. It’s mre effective in bdy building.
D. It’s less likely t cause knee injuries.
3. What is Dr. Nrberg’s suggestin fr smene trying race walking?
A. Getting experts’ pinins.
B. Having a medical checkup.
C. Hiring an experienced cach.
D. Ding regular exercises.
4. Which wrd best describes the authr’s attitude t race walking?
A. Skeptical.
B. Objective.
C. Tlerant.
D. Cnservative.
Ⅱ.七选五
主题语境：人与自然 难易度：★★ 语篇类型：说明文 建议用时：7
（2019课标全国I）
Is Fresh Air Really Gd fr Yu?
We all grew up hearing peple tell us t “g ut and get sme fresh air.” 1 Accrding t recent studies, the answer is a big YES, if the air quality in yur camping area is gd.
2 If the air yu're breathing is clean-which it wuld be if yu’re away frm the smg f cities—then the air is filled with life-giving, energizing xygen. If yu exercise ut f drs, yur bdy will learn t breathe mre deeply, allwing even mre xygen t get t yur muscles（肌肉）and yur brain.
Recently, peple have begun studying the cnnectin between the natural wrld and healing（治愈）. 3 In these places patients can g t be near nature during their recvery. It turns ut that just lking at green, grwing things can reduce stress lwer bld pressure, and put peple int a better md（情绪）. Greenery is gd fr us. Hspital patients wh see tree branches ut their windw are likely t recver at a faster rate than patients wh see buildings r sky instead. 4 It gives us a great feeling f peace.
5 While the sun’s rays can age and harm ur skin, they als give us beneficial vitamin D. T make sure yu get enugh vitamin D—but still prtect yur skin—put n sunscreen right as yu head utside. It takes sunscreen abut fifteen minutes t start wrking, and that’s plenty f time fr yur skin t absrb a day’s wrth f vitamin D.
A. Fresh air cleans ur lungs.
B. S what are yu waiting fr?
C. Being in nature refreshes us.
D. Anther side benefit f getting fresh air is sunlight.
E. But is fresh air really as gd fr yu as yur mther always said?
F. Just as imprtantly, we tend t assciate fresh air with health care.
G. All acrss the cuntry, recvery centers have begun building Healing Gardens.
词汇积累
1. muscle n.肌肉
2. reduce v.减少
3. age v.使变老
4. beneficial adj.有益的
5. absrb vt.吸收
6. quality n.质量
7. recvery n.恢复
8. turn ut结果是
1. ________ 2. ________ 3. ________ 4. ________ 5. ________
Ⅲ语法填空
主题语境：人与自然 难易度：★★ 语篇类型：说明文 建议用时：7
（2018课标全国I）
Accrding t a review f evidence in a medical jurnal, runners live three years 1 (lng) than nn-runners. Yu dn’t have t run fast r fr lng 2 (see) the benefit. Yu may drink, smke, be verweight and still reduce yur risk f 3 (die) early by running.
While running regularly can’t make yu live frever, the review says it 4 (be) mre effective at lengthening life 5 walking, cycling r swimming. Tw f the authrs f the review als made a study published in 2014 6 shwed a mere five t 10 minutes a day f running reduced the risk f heart disease and early deaths frm all 7 (cause).
The best exercise is ne that yu enjy and will d. But ’s prbably running. T avid knee pain, yu can run n sft surfaces, d exercises t 8 (strength) yur leg muscles（肌肉）, avid hills and get gd running shes. Running is cheap, easy and it’s always 9 (energy). If yu are time pr, yu need run fr nly half the time t get the same benefits as ther sprts, s perhaps we shuld all give 10 a try.
词汇积累
l. evidence n.证据
2. jurnal n.杂志
3. reduce ν.减少
4. effective adj.有效的
5. therwise adv.否则
6. reduce ne’s risk f...降低某人……的风险
7. give…a try试一试……
1. ________ 2. ________ 3. ________ 4. ________ 5. ________
6. ________ 7. ________ 8. ________ 9. ________ 10. ________
参考答案：
Ⅰ.语篇解读 本文为说明文。主题语境是人与社会，主题语境内容是竞走运动。文章介绍了竞走运动的特点及其利弊。文章旨在培养学生了解运动，认识体育，积极、科学地参加体育活动的品质。
1. C【解析】推理判断题。本题题干意为：为什么竞走运动员是受制约的运动员？根据文章的第二段可知，竞走运动有非常特殊的动作要求，所以C项（他们不得不遵守特别的规则）正确。A：他们必须跑长距离；B：他们有跑马拉松的资格；D：他们善于摆腿。
2. D【解析】细节理解题。本题题干意为：和跑步相比，竞走有什么优势？根据文章最后一段的第一句可知，一些和跑步相关的身体损伤，如膝盖损伤，在竞走中就不常见，故D项正确。A：它在奥运会中更受欢迎；B：它对身体的要求更小；C：它对健身更有效果。
3. A【解析】细节理解题。本题题干意为：Nrberg博士对想尝试竞走的人的建议是什么？根据文章最后一段的倒数第二句话可知，博土认为，任何一个想尝试竞走运动的人都要先向教练或有经验的竞走运动员学习正确的技巧。故A项正确。B：做医疗检查；C：雇一个有经验的教练；D：经常锻炼。
4. B【解析】推理判断题。本题题干意为：哪个单词可以最准确地描述作者对竞走的态度？在文章中，作者客观地介绍了竞走运动的特点以及优缺点，因此B项（客观的）正确。A：怀疑的C：宽容的；D：保守的。
Ⅱ.语篇解读 本文体裁为说明文。主题语境为人与自然，主题语境内容为人与环境。文章围绕新鲜空气是否对我们有好处这一话题进行阐述。本文侧重培养学生的语言能力。
1. E【解析】过渡句。设空处前句提到“g ut and get sme fresh air”，空格处马上针对呼吸新鲜空气这件事情进行提问，然后设空处后一句就是针对提问的回答“the answer is a big YES”，所以选择E项。
2. A【解析】主题句。设空处后面一整段都是在阐述呼吸新鲜空气的好处，尤其两次提到 xygen（氧气），且设空处位于段首，所以设空处是整段的主题句，而且话题需要一致，xygen与A项中的 lungs有联系，所以选择A项。
3. G【解析】细节句。设空处前一句中的关键词 healing与G项中的Healing对应，G项中的 recvery与设空处后一句中的 recvery对应。此外，G项中出现 Healing gardens，后一句马上出现In these places来指代 Healing gardens，因此答案是G项。
4. C【解析】主题句。根据本段的第三句 In these places patients can g t be near nature during their recvery.可知，此段讲了接近大自然有助于病人的康复，而下文对有哪些帮助进行了进一步说明，所以在本段的最后再次进行总结，话题依然是与大自然有关，而且是总结性质的句子，所以选择C项。C项中 nature与话题一致，与设空处后一句均是对本段话题的收尾。
5. D【解析】主题句。根据设空处位置可以推测此处为主题句，是对本段话题的开启。设空处后一句中的 the sun’s rays与D项中的 sunlight对应。而D项中的 Anther side benefit f getting fresh air又是对前面段落中阐述呼吸新鲜空气有好处的延伸，因此D项是最佳选项。
长难句分析
原句 If yu exercise ut f drs, yur bdy will learn t breathe mre deeply, allwing even mre xygen t get t yur muscles and yur brain.
句意 如果你在户外锻炼，你的身体就会学会呼吸地更深，允许更多的氧气到达你的肌肉和你的大脑。
分析 本句是一个主从复合句。yur bdy will learn t breathe mre deeply是主句，If引导的是条件状语从句，而allwing even mre xygen t get t yur muscles and yur brain则是现在分词短语作结果状语。
原句 Hspital patients wh see tree branches ut their windw are likely t recver at a faster rate than patients wh see buildings r sky instead。
句意 医院里看到窗外有树枝的病人可能比看到建筑物或天空的病人恢复得更快。
分析 本句是一个主从复合句。句中的两个wh引导的是限制性定语从句，分别修饰其前面的先行词 patients。
Ⅲ.语篇解读 本文为说明文。文章介绍了跑步对人们保持身体健康的好处。
1. lnger【解析】句意：根据一份医学杂志中的证据报告，跑步者比非跑步者的寿命要长3年。根据题干中的than可知设空处需用副词比较级形式，故填 lnger。
2. t see【解析】句意：你不必为了弄清跑步带来的好处而跑得很快、很久本题考查非谓语动词。由句意可知，此处在句中作目的状语，主语yu与动词see为主动关系，故填不定式的主动式 t see。
3. dying【解析】句意：你可能饮酒、吸烟、超重，但你仍然可以通过跑步降低过早死亡的危险。本题考查非谓语动词。介词（f）后需用动名词形式作宾语，根据提示词die可知设空处填 dying。
4. is【解析】句意：虽然经常跑步不可能使你长生不老，但报告上说与走路、骑自行车或游泳相比，跑步对延长寿命更有效。本题考查主谓一致和时态。设空处所在从句被用来介绍一种理论，需用一般现在时；再根据主语it及提示词be可知设空处填is。
5. than【解析】本题考查介词。根据题干中的“mre effective”可知设空处需填介词than，意为“比”。
6. that/which【解析】句意：该报告的其中两名作者在2014年还发表了一项研究，这项研究表明每天只跑步5至10分钟便可以降低患心脏病或由于各种原因导致过早死亡的危险。本题考查定语从句。先行词为 study，指“物”；将先行词代入定语从句为：The study shwed a mere 5 t 10 minutes a day f running reduced the risk f heart disease and…由此可见关系词在定语从句中作主语，故填that或 which。
7. causes【解析】本题考查名词的“数”。cause作“原因”讲，为可数名词；根据设空处前的a可知设空处填名词复数形式，故填 causes。
8. strengthen【解析】句意：为了避免膝盖疼痛，你可以在柔软的地面上跑步、锻炼以增强你的腿部肌肉设空处作目的状语，需用不定式形式，故在不定式符号t后填动词原形 strengthen。
9. energetic【解析】设空处作表语，表示主语的特征，故填形容词 energetic。
10. it/running【解析】句意：如果你时间不充裕，你只需要花费其他运动一半的时间去跑步便可获得同样的收益，因此或许我们都应该试一试跑步。设空处作give的宾语，需填名词或代词，因此用it代替上文中的 running或直接填 running作宾语。
长难句分析
原句 While running regularly can’t make yu live frever the review says it is mre effective at lengthening life than walking, cycling r swimming.
句意 虽然经常跑步不可能使你长生不老，但报告说与走路、骑自行车或游泳相比，跑步对延长寿命更有效。
分析 While running regularly can’t make yu live frever为让步状语从句，后面的为主句。在主句中 it is mre effective at lengthening life than walking, cycling r swimming为宾语从句，作says的宾语。