高中英语人教版 (2019)选择性必修 第一册Unit 1 People of Achievement当堂检测题

这是一份高中英语人教版 (2019)选择性必修 第一册Unit 1 People of Achievement当堂检测题，共7页。
A
Gd health is the mst valuable thing a persn can have.It is imprtant t remember that the bdy needs prper care in rder t be healthy.There are three things that a persn can d t help stay in gd shape：eat right fd, get enugh sleep, and exercise regularly.
Prper nutritin (营养) is imprtant fr gd health.Yur bdy cannt wrk well unless it receives the prper kind f “fuel”．Dn't eat t much fd with lts f sugar and fat.Eat plenty f fds high in prtein (蛋白质), like meat, fish, eggs and nuts.Vegetables and fruits are very imprtant because they prvide necessary vitamins and minerals.Hwever, dn't vereat.It is nt helpful t be verweight.
Getting the prper amunt f sleep is als imprtant.If yu dn't get enugh sleep, yu will feel tired and easily get angry.Yu have n energy.Over a lng perid f time a little amunt f sleep may even result in a change f persnality (个性)．Be sure t allw yurself frm seven t nine hurs f sleep each night.If yu d, yur bdy will feel strng and refreshed, and yur mind will be sharp.
Finally, get plenty f exercise.Exercise makes the bdy strng and prevents yu frm putting n weight.It als imprves yur heart and lungs.If yu fllw a regular exercise prgram, yu will prbably increase yur life­span (寿命)．Any kind f exercise is gd.Mst sprts are very gd fr keeping the bdy in gd shape：basketball, swimming, bicycling, running and s n, are gd examples.Sprts are nt nly gd fr yur bdy, but they are enjyable and interesting, t.
If everybdy were t eat the right fds, get plenty f sleep and exercise regularly, the wrld wuld be a happier and healthier place.We wuld all live t be much lder and wiser.
1．In rder t keep gd health, ．
A．we shuld eat a lt f sweets
B．ne needs a large amunt f fat
C．peple shuld eat accrding t the fds' nutritin
D．we must try t sleep nw and then
2．Eating mre and sleeping less ．
A．can keep healthy
B．are n gd fr yu
C．get yu mre energy
D．will keep yur persnality
3．The title f the article shuld be ．
A．Eating and Exercising
B．Hw Vitamins Wrk in Man's Bdy
C．Hw t Stay Healthy
D．Sleeping Well
B
Fd smetimes gets pisned with harmful things.A persn wh eats such fd can get an illness called fd pisning.Fd pisning is usually nt serius,but sme types are deadly.The symptms f fd pisning usually begin within hurs f eating the pisned fd.Fever is ne f the mst cmmn symptms.
Certain micrrganisms (微生物) cause mst types f fd pisning.Bacteria and ther micrrganisms can pisn eggs, meat, vegetables, and many ther fds.After entering the bdy, these tiny living things release (释放) pisns that make peple sick.
Sme chemicals can als cause fd pisning.They are ften added t fd while it is being grwn, prcessed, r prepared.Fr example, many farmers spray chemicals n crps t kill weeds and insects.Sme peple may have a bad reactin t thse chemicals when they eat the crps.
Sme plants and animals cntain natural pisns that are harmful t peple.These include certain kinds f seafd, grains, nuts, seeds, beans, and mushrms.
When peple handle fd prperly, the risk f fd pisning is very small.Micrrganisms multiply rapidly in dirty places and in warm temperatures.This means that peple shuld never tuch fd with dirty hands r put fd n unwashed surfaces.Fd shuld be kept in a refrigeratr t stp micrrganisms frm grwing.Meat needs t be cked thrughly t kill any dangerus micrrganisms.Peple shuld als wash fd cvered with chemicals befre eating it.Finally, peple shuld nt eat wild mushrms r ther fds that grw in the wild.Sme f these fds may cntain natural materials that are pisnus t humans.In additin, sme types f fish can be pisnus.
Mst peple recver frm fd pisning after a few days f resting and drinking extra water.If peple eat natural pisns, they must g t the hspital right away t have their stmachs emptied.
4．Which f the fllwing statements is NOT true?
A．Fd when pisned can make peple sick.
B．Fd pisning means deaths.
C．Fd pisning cmes in varieties.
D．Fd pisning can be serius.
5．We knw frm the passage that the symptms f fd pisning ．
A．are always accmpanied by a fever
B．are t cmmn t be nted
C．can be nticed within hurs
D．can be ignred
6．Fd pisning can be caused by all the fllwing EXCEPT ．
A．sme chemicals
B．lw temperatures
C．sme tiny living things
D．certain natural materials
7．Frm Paragraph 5, we can learn that ．
A．mushrms shuld nt be eaten
B．vegetables are safer than meat and seafd
C．natural pisns are mre dangerus than chemicals
D．different types f fd shuld be handled differently
C
Singing has always made Stephen Dunn, 64, f Melburne, feel jyful.He ccasinally sang with bands in the past.When he was diagnsed (诊断) with Parkinsn's disease tw years ag, he remembered that his father, wh'd als had the cnditin, lst his ability t sing as the disease prgressed.
Hping t prevent a similar fate, Stephen jined ParkinSng last year, a lcal grup f Parkinsn's patients wh meet mnthly with a music therapist (治疗学家)．They sing tgether and learn skills t help preserve their singing and speaking vices.
“The sessin invlves vcal exercises, breathing exercises, crrect psture and that srt f thing，” he says.“Our vcal crds (声带) are like any ther muscle in ur bdy.If yu dn't use it, yu lse it.”
Helping Parkinsn's patients maintain their vices is just ne way that music therapy benefits peple.A variety f music prgrammes can imprve the mental r physical health f peple with numerus diseases and cnditins.There are n ptential side effects, except, perhaps, getting a sng stuck in yur head.
When therapy is needed t relieve pain r maintain r restre functin t the bdy, different ptins are available.Physical therapy can be effective, but repetitive exercises may be bring.Music can add an element f fun t therapy.
Music is an ideal mtivatr, because peple have deep emtinal respnses t it n many levels; researchers and music therapists depend n this t create treatments that can be as effective as, r mre effective than, traditinal therapies.
“Music's s multi­dimentinal，” says Jeanette Tamplin, a music therapist and research fellw at the University f Melburne wh's invlved with ParkinSng.“It can be very functinal.Like yu're getting peple t walk in time t music.Or it can help them t access emtins and prcess grief (悲伤) and adjustment thrugh sngs.”
Dctrs recmmend music therapy t treat certain cnditins, and researchers are wrking t expand the reach f treatments.
8．What's the purpse f Stephen Dunn's jining ParkinSng?
A．T train his vcal crd.
B．T learn mre singing skills.
C．T meet peple with Parkinsn.
D．T stp himself lsing his ability t sing.
9．What can be inferred frm the passage?
A．Music mtivates peple t express all their feelings.
B．Music has the best effect n restring the functin f bdy.
C．Music therapy brings patients mre fun than traditinal ne.
D．Music therapy helps maintain peple's vice in a limited way.
10．What will prbably be talked abut in the fllwing paragraph?
A．The rigin f music therapy in Parkinsn treatment.
B．Dctrs fund new therapies fr Parkinsn's patients.
C．Music therapy is used in treatments f ther cnditins.
D．ParkinSng gathers mre Parkinsn patients t sing tgether.
Ⅱ.阅读七选五
The small habits really damage the wallet.S here's hw yu culd be ＄500 richer r mre every mnth!
•Make yur wn cffee
Think abut hw much yu pay fr that fancy latte (拿铁咖啡) with special milk each mrning. 1 ．“When yu see these numbers shwing the ‘latte effect’ ver a lifetime,yu may be mre inspired t make yur wn，” says Vera Gibbns, a persnal finance expert.Yu can save ＄100 t ＄150 every mnth.
•Bring breakfast and lunch t wrk
2 ．Therefre, purchasing breakfast and lunch during the week seems like an easy ptin yet expensive ne.Natasha Smith, a persnal finance expert, says ne certain way t save mney is t prepare yur meals.“Start by packing a lunch every day instead f eating ut t save ＄30 t ＄50 a week.” Yu can save ＄120 t ＄200 per mnth.
• 3 ．
“Eating in weekly instead f ging ut can save ＄20 per persn per meal, r mre than ＄250 ver a cuple f mnths，”says Len Hayduchk, a financial planner.If yu meet up with fur friends twice a mnth, that's abut ＄100 nce right there, nt including drinks. 4 ．
•Make yur hme mre energy­efficient
“Nt nly will using less gas and electricity save mney n yur bills, it's gd fr the envirnment, t，” says Tracy. 5 ．Remving devices when they're nt in use and turning ff lights are very useful.Yu can save ＄70 each mnth.
•Grw yur wn vegetables
Grw yur wn little garden and save mney, while als eating healthier.“The mre yu grw, the mre yu save，” says Hayduchk.He recmmends planting a small piece f land in yur yard r sunny spt in yur hme.
A．Eat mre healthily and cheaply
B．It starts yur day mre effectively
C．We are all in a rush in the mrning
D．Yu can save abut ＄200 each mnth
E．Invite friends ver instead f ging ut
F．Yu can make yur wn fr 20 cents per cup
G．There are a few painless ways t cut yur bill
参考答案及解析：
语篇解读：本文是一篇说明文。文章主要讲述了如何保持身体健康。
1-3C B C
语篇解读：本文是一篇说明文。文章主要介绍了有关食物中毒的相关事宜，以及告诉人们应该如何处理食物中毒。
4-7 B C.B D
语篇解读：本文是一篇说明文。文章主要介绍了音乐疗法对于治疗帕金森患者有帮助。
8-10 D C C
语篇解读：本文是一篇说明文。文章介绍了几种日常生活中可以节省开支的方法。
1-5FCEDG