河北省邯郸市2024-2025学年八年级上学期期中检测英语试卷（解析版）-A4

这是一份河北省邯郸市2024-2025学年八年级上学期期中检测英语试卷（解析版）-A4，共17页。试卷主要包含了 A等内容，欢迎下载使用。
注意事项：
1. 本试卷共8页，总分120分，考试时间90分钟。
2. 答题前，考生务必将姓名、准考证号填写在试卷相应位置上。
第一部分 听力（共30分）
Ⅰ.听句子，选出句子中所包含的信息（共5小题，每小题1分，计5分）
1. A. a duck B. a clck C. a desk
2. A. make a jke B. play a rle C. wear a cat
3. A. 9:00 a. m. B. 9:30 a. m. C. 9:45 p. m.
4. A. Shw me yur hand. B. I need yur help. C. I’m ready t help yu.
5. A. They thught the park was far. B. They didn’t g t the park. C. They went t the park n ft
Ⅱ.听句子，选出该句的最佳答语（共5小题，每小题1分，计5分）
6. A. I can’t stand it. B. Very much. C. I dn’t think s.
7. A. Let’s g! B. Hw cme? C. Sunds fun.
8. A. By bike. B. Last year. C. With my sister.
9. A. Sure. B. Nt at all. C. That’s OK.
10. A. It’s t late. B. N prblem. C. Yes, please.
Ⅲ.听对话和问题，选择正确答案（共8小题，每小题1分，计8分）
11. What is the by drawing?
A. B. C.
12. What des the by ften d first after schl?
A. B. C.
13. Where did Bb g?
A. He went t a z. B. He went t a farm. C. He went t a park.
14. When did Bb g there?
A. On Friday. B. On Saturday. C. On Sunday.
15. What did Jenny see in the museum?
A. Sme ld bags. B. Sme ld pictures. C. Sme ld dresses.
16. Wh did Steve g t the cinema with?
A. His mm. B. His classmates. C. His friends.
17. What is the cartn abut?
A. A scary stry. B. A lve stry. C«A funny stry.
18. Where are they talking?
A. On the street. B. In the cinema. C. At hme.
Ⅳ.听短文和问题，选出正确答案（共7小题，每小题1分，计7分）
19. Wh is the mst utging?
AJane. B. Linda. C. Gina.
20. Which subject des Gina ften help Jane with?
A. English. B. Histry. C. Maths.
21. When did Ann’s family g t Harbin?
A. Last winter. B. Last summer. C. Last spring.
22. Hw did they g t Harbin?
A. By train. B. By plane. C. By car.
23. What kind f city des Ann’s mther like?
A. city with beautiful buildings. B. A city with a lng histry. C. A city with lts f flwers.
24. What will Ann’s sister d in Sanya?
A. Visit her friends. B. Eat seafd. C. G swimming.
25. What des Ann like t d?
A. G swimming. B. G t museums. C. G t parks.
Ⅴ.听短文填空（共5小题，每小题1分，满分5分）
Infrmatin sheet
第二部分 语言运用（共25分）
Ⅵ.完形填空（共15小题，每小题1分，满分15分）
Everyne is gd at smething. Fr example, sme peple are gd ___1___ singing and dancing. Sme peple can ___2___ sme instruments (乐器) well. Amy and Danny are my gd friends.
Amy sings ___3___ f us. She tk part in a lt f singing cmpetitins and wn many ___4___. Danny is talented ___5___ music. His mm ___6___ him a pian as a gift n his ___7___ birthday. What abut me? I am gd at ___8___. There is a talent shw in ur schl every year. It is a ___9___ event (事件), and almst everybdy takes part in it. It’s up t the teachers and students t ___10___ wh sings best r plays the pian mst beautifully.
Last year, Amy and Danny ___11___ the shw, but I didn’t, ___12___ I thught n ne wuld g t a talent shw t watch a child draw a picture. ___13___ f them practiced hard befre the shw. Amy wn the secnd prize and Danny didn’t win a prize, but he was ___14___ very happy. “The mst ___15___ thing is that I tried my best t d it,” he said.
1. A. frB. tC. withD. at
2. A. takeB. playC. listenD. watch
3. A. betterB. wrstC. bestD. well
4. A. prizesB. partiesC. prgramsD. tickets
5. A. atB. tC. withD. in
6. A. chseB. tuchedC. brkeD. bught
7. A. eightB. the eightC. eighthD. an eight
8. A. actingB. drawingC. singingD. dancing
9. A. similarB. prC. wnderfulD. terrible
10. A. decideB. wrryC. fllwD. learn
11. A. watchedB. asked frC. jined inD. left
12. A. sB. althughC. ifD. because
13. A. OtherB. BthC. AllD. Any
14. A. stillB. alreadyC. everD. never
15. A. easyB. imprtantC. differentD. interesting
【答案】1. D 2. B 3. C 4. A 5. D 6. D 7. C 8. B 9. C 10. A 11. C 12. D 13. B 14. A 15. B
【解析】
【导语】本文介绍了作者以及作者的好朋友艾米和丹尼的特长，并介绍了去年才艺表演的情况。
【1题详解】
句意：比如有些人擅长唱歌跳舞。
fr为了；t到；with和；at在。分析“sme peple are and dancing”可知，本题考查短语be gd at ding sth.“擅长做某事”。故选D。
2题详解】
句意：有些人能很好地演奏一些乐器。
take取走；play演奏；listen听；watch看。根据空后的instruments和选项可知，此处指演奏乐器。故选B。
【3题详解】
句意：我们当中艾米唱得最好。
better更好；wrst最差；best最好；well好。根据下文“She tk part in a lt f singing cmpetitins”可推知，艾米是作者他们几人中唱得最好的。故选C。
【4题详解】
句意：她参加了许多歌唱比赛，赢得了许多奖项。
prizes奖；parties聚会；prgrams节目；tickets票。根据“She tk part in a lt f singing cmpetitins”和选项可知，此处表示艾米赢得了很多奖项。故选A。
【5题详解】
句意：丹尼在音乐方面很有天赋。
at在；t到；with和；in在……方面。分析“Danny is ”可知，本题考查短语be talented in“在……方面有天赋”。故选D。
【6题详解】
句意：他八岁生日时，他妈妈给他买了一架钢琴作为礼物。
chse选择；tuched触摸；brke打破；bught买。分析“His a pian as a gift”可知，此处表示他妈妈给他买了一架钢琴作为礼物。故选D。
【7题详解】
句意：他八岁生日时，他妈妈给他买了一架钢琴作为礼物。
eight八；the eight这八个；eighth第八；an eight一个八。分析“n ”可知，此处指他的第八个生日，即8岁生日。故选C。
【8题详解】
句意：我擅长画画。
acting表演；drawing画画；singing唱歌；dancing跳舞。根据下文“I thught n ne wuld g t a talent shw t watch a child draw a picture.”可推知，作者擅长画画。故选B。
【9题详解】
句意：这是一个很棒的事件，几乎每个人都参加。
similar相似的；pr贫穷的；wnderful极好的；terrible糟糕的。根据“almst everybdy takes part in it”可知，这是一个极好的事件。故选C。
【10题详解】
句意：由老师和学生决定谁唱得最好，谁弹得最好。
decide决定；wrry担心；fllw跟随；learn学习。结合选项和“It’s up t the teachers and students sings best r plays the pian mst beautifully.”可知，此处表示由老师和学生决定谁唱得最好，谁弹得最好。故选A。
【11题详解】
句意：去年，艾米和丹尼参加了表演，但我没有，因为我认为没有人会去才艺表演看一个孩子画画。
watched看；asked fr要求；jined in参加；left离开。根据选项和“Amy and shw”可知，此处表示艾米和丹尼参加了表演。故选C。
【12题详解】
句意：去年，艾米和丹尼参加了表演，但我没有，因为我认为没有人会去才艺表演看一个孩子画画。
s因此；althugh虽然；if如果；because因为。分析“I didn’ thught n ne wuld g t a talent shw t watch a child draw a picture.”可知，空格前后是因果关系，后句是作者没有参加才艺表演的原因。故选D。
【13题详解】
句意：他们俩在演出前都努力练习。
Other其他的；Bth两者；All所有；Any任何。根据上文“Amy and shw”可知，此处表示艾米和丹尼两人都努力练习，所以此处应用bth f them“他们两个都”。故选B。
【14题详解】
句意：艾米获得了二等奖，丹尼没有获奖，但他仍然很高兴
still仍然；already已经；ever曾经；never从未。根据but可知，此处是转折关系，表示虽然丹尼没有获奖，但他仍然很高兴。故选A。
【15题详解】
句意：最重要的是我尽力去做了。
easy容易的；imprtant重要的；different不同的；interesting有趣的。结合选项和“The is that I tried my best t d it”可知，此处表示最重要的是“我”尽力去做了。故选B。
Ⅶ.短文填空（共10小题，每小题1分，满分10分）
阅读下面短文，在空白处填入适当的单词（有提示词的，填入所给单词的正确形式）。
I’m Amy. My gd friend is Mary. She is als my neighbr She is furteen years ld. And I am ne year ___16___ (yung) than her. She is very friendly and utging, ___17___ she has many friends. She is ___18___ (talent) in music and wants t be a ___19___ (success) singer when she grws up.
Mary started t learn t sing at the age f six. She practices ___20___ (sing) every day. I lve listening t her sngs. When we are tgether, we always share smething interesting with each ther. My favrite ___21___ (say) is, “A friend in need is a friend indeed. ” Mary is ___22___ friend like this because she’s always there t listen.
Mary is very busy because she studies phtgraphy (摄影) in ___23___ (she) free time. She tk lts f ___24___ (pht). They were all very wnderful. Last week, she was the ___25___ (win) in a pht cmpetitin. That’s fantastic!
【答案】16. yunger
17. s 18. talented
19. successful
20. singing
21. saying 22. a
23. her 24. phts
25. winner
【解析】
【导语】本文介绍了Amy和她的好朋友Mary。Mary不仅是Amy的邻居，而且她在很多方面都很优秀，包括音乐和摄影。通过这篇短文，我们可以了解到Mary的一些兴趣爱好和她的生活情况。
【16题详解】
句意：我比她小一岁。根据“ne ”可知，表示比她年龄小，用比较级“yunger”表示“更年轻的”。故填yunger。
【17题详解】
句意：她很友好和外向，所以她有很多朋友。根据“She is very friendly and utging”可知Mary性格很好，所以有很多朋友，用“s”连接前后句。故填s。
【18题详解】
句意：她在音乐方面很有天赋。be talented in“擅长于”，为固定搭配。故填talented。
【19题详解】
句意：她长大后想成为一名成功的歌手。修饰名词“singer”要用形容词。故填successful。
【20题详解】
句意：她每天练习唱歌。根据“practice”后接动名词，表示“练习做某事”。故填singing。
【21题详解】
句意：我最喜欢的一句格言是，“患难见真情。”根据“A friend in need is a friend indeed. ”可知是一句“格言”，“saying”表示“格言”。故填saying。
【22题详解】
句意：Mary是一个这样的朋友，因为她总是在那里倾听。泛指一个朋友，用不定冠词a，表示类型，故填a。
23题详解】
句意：Mary很忙，因为她在空闲时间学习摄影。free time为名词短语，前面需要形容词性物主代词修饰，故此处用“her”表示“她的”。故填her。
【24题详解】
句意：她拍了很多照片。根据“lts f”可知用复数名词phts。故填phts。
【25题详解】
句意：上周，她在摄影比赛中获胜。the是定冠词，后面要用名词“winner”，表示“获胜者”，此处用其单数形式。故填winner。
第三部分 阅读（共40分）
Ⅷ.阅读理解（共15小题，每小题2分，满分30分）
阅读A、B、C、D四篇材料，从每小题所给的四个选项中选出最佳选项。
A
Cindy, Jenny and Mary are talking abut what a gd friend shuld be like.
Cindy: I think a gd friend shuld be hnest(诚实的). That’s mre imprtant than any ther thing. And it is where a friendship starts. If a friend isn’t hnest, he may lse his friends’ trust.
Jenny: I think a gd friend has t be generus(慷慨的). Here being generus desn’t mean he has t give his friends his lunch mney r his clthes. It means he shuld share his ideas and feelings with his friends. In fact, his friends can knw him better in this way.
Mary: In my pinin, a gd friend shuld understand his friends. When there’s smething wrng between him and his friends, he must put himself in his friends’ place and think mre abut his friends.
26. What des the underlined sentence mean?
A. T be hnest is the mst imprtant.B. T be hnest is as imprtant as ther things.
C. T be hnest is nt very imprtant.D. Hnest peple get mre things than thers.
27. Jenny wuld like t make friends with peple wh ________.
A give her lunch mneyB. tell her their ideas and feelings
C. dn’t knw her very wellD. give her sme clthes
28. Mary thinks friends shuld ________.
A. ften visit each therB. ften g t different places
C. understand each therD. help each ther
【答案】26. A 27. B 28. C
【解析】
【导语】本文是一篇议论文，三个朋友在谈论什么是友谊。辛迪认为一个好朋友应该是诚实的。珍妮认为一个好朋友必须慷慨大方。玛丽看来，一个好朋友应该理解他的朋友。
【26题详解】
词句猜测题。根据文中“I think a gd friend shuld be hnest(诚实的). That’s mre imprtant than any ther thing.”我认为一个好朋友应该是诚实的。这比任何其他事情都重要。可推测出诚实是最重要的。故选A。
【27题详解】
细节理解题。根据文中“It means he shuld share his ideas and feelings with his friends.”可知，珍妮想要的朋友是和她分享想法和感受的朋友，故选B。
【28题详解】
细节理解题。根据文中“Mary: In my pinin, a gd friend shuld understand his friends.”可知，玛丽认为朋友应该互相理解。故选C。
B
29. What did Nelly see during the visit in the Guangfu Ancient City?
A. Tai Chi perfrmance.B. The Great Wall.
C. Many restaurants.D. The farms.
30. What can peple d alng Suth Lugu Lane accrding t the passage?
A. Visit sme farms.B. Find a lt f cinemas.
C. See sme small lakes.D. Invite friends t drink cffee.
31. Where is the passage mst pssibly frm?
A. A health magazine.B. A science bk.C. A math textbk.D. A travel reprt.
【答案】29. A 30. D 31. D
【解析】
【导语】这篇短文主要讲述了四个人分别在不同地点的旅行经历和所见所闻。
【29题详解】
细节理解题。根据“We saw a Tai Chi (太极) perfrmance, it was very beautiful.”可知，Nelly看到了太极表演，故选A。
【30题详解】
细节理解题。根据“There are many restaurants, cffee shps and supermarkets arund there.”可知，人们在南锣鼓巷可以邀请朋友喝咖啡，故选D。
【31题详解】
推理判断题。根据全文可知，这篇文章讲的是旅游经历和见闻，可能选自旅游报道，D选项符合题意，故选D。
C
Dan, the fd expert (专家), is answering sme students’ questins.
32. What fd des Dan advise Marcel t get prtein frm?
A. Eggs.B. Fish.C. Meat.D. Vegetables.
33. What can we knw abut Linda?
A. She is a fat girl.B. She lves sweet fds.
C. She desn’t like any fruit.D. She drinks milk t get energy.
34. Hw ften des Dan eat sweet fds?
A. Never.B. Every day.C. Once a mnth.D. Once a week.
35. What may Isabel wrry abut?
A. She takes in little prtein.B. She desn’t drink enugh juice.
C. She desn’t get enugh vitamins.D. She eats t many carbhydrates.
【答案】32. A 33. B 34. D 35. C
【解析】
【导语】本文是一篇应用文，主要讲述了一位饮食专家就孩子们关于健康饮食所提的问题给予的答复。
【32题详解】
细节理解题。根据“There’s als prtein in eggs and milk. Yu can get it frm them.”可知，这个专家建议Marcel可以从鸡蛋和牛奶中获得蛋白质。故选A。
【33题详解】
细节理解题。根据“Q: I lve candy, chclate and ice cream. Is this a prblem?—Linda, 16, England”可知，Linda喜欢甜食。故选B。
【34题详解】
细节理解题。根据“Dan: I like thse things t, Linda, but there are lts f carbhydrates (碳水), sugar and fat in sweet fds, s I nly eat them nce a week.”可知，Dan每周吃一次甜食。故选D。
【35题详解】
推理判断题。根据“I knw that fruit has lts f vitamins (维生素), but I just dn’t like any fruit! What can I d? —Isabel, 15, Germany”可知，Isabel不喜欢吃水果，所以担心可能会缺乏维生素。故选C。
D
Many peple like t watch TV. There are all kinds f prgrams n TV. The sap pera is ne f them. The sap pera was first n the radi in the 1920s. Then it started n TV in the 1940s.
Why d s many peple like t watch sap peras n TV, especially yung peple? What makes sap peras ppular? Let’s find ut.
First, what’s happening in the sap pera is very different frm ur life. Everything is perfect (完美的) in the play. Peple dn’t need t wrry abut almst everything. Peple dn’t have mney prblems.
Secnd, there are many beautiful girls and handsme bys in sap peras. They are s cl. They make yung peple crazy (疯狂的). They make yung peple happy.
Third, the stry in the sap pera is usually interesting. It makes peple relax after a day’s hard wrk. Even sme ld peple like t watch it, t.
But sme peple dn’t like it They think it is t slw and t lng. D yu like watching the sap pera? What d yu think f it?
36. The sap pera started n TV ________ .
A. In the 1920sB. in the 1930sC. in the 1940sD. in the 1950s
37. Yung peple like t watch sap peras because everything is ________ in the play.
A. educatinalB. perfectC. unluckyD. bad
38. ________ make yung peple crazy.
A. All kinds f prgramsB. Televisins
C. Mney prblemsD. Beautiful girls and handsme bys in sap peras
39. Peple like t watch the sap pera because ________ .
A. the shw is t lng and t slwB. it can make peple sad
C. it can make peple relaxD. it started n TV early
40. Which f the fllwing is NOT true accrding t the passage?
A. All peple like t watch the sap pera.
B. The peple in the sap pera dn’t need t wrry abut almst everything.
C. The stry in the sap pera is usually interesting.
D. The girls and bys in the sap pera are usually cl.
【答案】36. C 37. B 38. D 39. C 40. A
【解析】
【导语】本文是一篇说明文，文章主要解释了为什么许多人喜欢看肥皂剧，尤其是年轻人，并且列出了一些具体的原因。
【36题详解】
细节理解题。根据“Then it started n TV in the 1940s”可知，肥皂剧在20世纪40年代开始在电视上播放。故选C。
【37题详解】
细节理解题。根据“First, what’s happening in the sap pera is very different frm ur life. Everything is perfect (完美的) in the play”可知，年轻人喜欢看肥皂剧因为肥皂剧中发生的事情与我们的生活非常不同，剧中的一切都是完美的。故选B。
【38题详解】
细节理解题。根据“there are many beautiful girls and handsme bys in sap peras. They are s cl. They make yung peple crazy”可知，肥皂剧中有很多漂亮的女孩和帅气的男孩，他们非常酷，让年轻人疯狂。故选D。
【39题详解】
细节理解题。根据“It makes peple relax after a day’s hard wrk”可知，肥皂剧它让人们在一天的辛苦工作后放松下来。故选C。
【40题详解】
细节理解题。根据“But sme peple dn’t like it.”可知，有一些人不喜欢肥皂剧。故选A。
Ⅸ.阅读表达（共5小题，每小题2分，满分10分）
请阅读下面语篇，根据其内容回答问题。
A schl did a survey n reasns fr verweight (超重) amng 500 students. Here are the results.

In many places, a lt f peple are becming verweight and unhealthy. Sme peple want t eat mre healthily and fllw a healthier diet, but they ften fail sn after they begin. Hw can yu reach a lng-term gal (长期目标) ? Here are sme tips fr yu.
In a wrd, yu must keep in mind that yu shuld d mre exercise and have a gd eating habit t have a healthy bdy.
41. Accrding t Chart I, what percent f the students are verweight because f less exercise?
__________________________________________________________
42. Hw many tips are mentined (提及) in the passage?
__________________________________________________________
43. What is the first thing t d when yu set small gals?
__________________________________________________________
44. Hw can yu keep a fd diary? (One example is OK.)
__________________________________________________________
45. Which tip d yu like t keep healthy? Why?
__________________________________________________________
【答案】41. 44%.
42. Three. 43. T think abut what’s unhealthy abut yur diet at the mment.
44. Write dwn what yu eat and drink each day.
45. I like t keep a fd diary because it can help me see what I am missing r eating t much in my diet.
【解析】
【导语】本文主要提供了一些关于如何达到长期健康饮食目标的建议，以及强调了健康饮食和经常锻炼对于拥有健康身体的重要性。
【41题详解】
根据图中“less exercise 44%”可知，44%的学生超重是因为锻炼少。故填44%.
【42题详解】
根据文章“Have small gals.”、“Keep a fd diary.”和“Start a meal plan.”可知，文章一共提到了3条建议。故填Three.
【43题详解】
根据“Have small gals. The first thing is t think abut what’s unhealthy abut yur diet at the mment.”可知，设定小目标的第一件事是想想现在你的饮食有什么不健康的地方。故填T think abut what’s unhealthy abut yur diet at the mment.
【44题详解】
根据“After yu think f a new idea and hw yu can make it, yu shuld keep a fd diary. Write dwn what yu eat and drink each day.”可知，你应该记一份食物日记，比方说，写下你每天吃的和喝的东西。故填Write dwn what yu eat and drink each day.
【45题详解】
开放性试题，言之有理即可。参考答案为I like t keep a fd diary because it can help me see what I am missing r eating t much in my diet.
第四部分 情景交际（共10分）
Ⅹ.补全对话（共5小题，每小题2分，满分10分）
根据下面对话中的情景，在每个空白处填入适当的语句，使对话恢复完整。
A: Hell, this is Linda speaking. Can I speak t Kevin, please?
B: Kevin speaking.
A: ____________46____________?
B: I’m watching a talk shw n TV.
A: ____________47____________?
B: I watch TV three times a week.
A: ____________48____________?
B: I like talk shws best. They always bring me smething t think abut. What abut yu?
A: ____________49____________. I think they are meaningless. I like game shws.
B: I lve them, t.
A: Why nt watch a game shw tgether?
B: ____________50____________. I can’t wait t watch it.
【答案】46. What are yu ding nw
47. Hw ften d yu watch TV
48. What kind f TV shws d yu like best
49. I dn’t like them
50. Gd idea
【解析】
【导语】本文是Linda与Kevin打电话时的对话，讨论了他们各自的电视观看习惯和节目偏好，并约定一起观看游戏节目。
【46题详解】
根据B的回答“I’m watching a talk shw n TV.”可以推测，A问的是Kevin当前在做什么，故填What are yu ding nw。
【47题详解】
根据B的回答“I watch TV three times a week.”可以推测，A问的是B观看电视的频率，故填Hw ften d yu watch TV。
【48题详解】
根据B的回答“I like talk shws best.”可推测出，A是询问B最喜欢什么类型的电视节目，故填What kind f TV shws d yu like best。
【49题详解】
根据“I think they are meaningless. ”及上文两人谈的是谈话节目可知，此处应是A说自己不喜欢谈话节目，故填I dn’t like them。
【50题详解】
根据“I can’t wait t watch it.”可知，空车应是B表达赞同，可以说“好主意”，故填Gd idea。
第五部分 写作（15分）
Ⅺ.写作（满分15分）
51. 假设你是李华，以下是你的朋友 Lisa填写的关于日常生活习惯的问卷调查。请你给她写一封电子邮件，指出她的问题并提出建议。
要求：
（1）分析问卷，找出Lisa在饮食、睡眠及锻炼方面不健康的习惯，并提出建议。
（2）词数70个左右(开头和结尾已给出，不计入总词数)。
Dear Lisa,
Frm the questinnaire, I fund yu have sme bad living habits. Yu shuld change them. ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
I hpe my suggestins can help yu a lt.
Yurs,
Li Hua
【答案】例文
Dear Lisa,
Frm the questinnaire, I fund yu have sme bad living habits. Yu shuld change them.
First, eating fast fd ften is bad fr yur bdy. Yu shuld have mre healthy fd. It gives yu energy and keeps yu active during the daytime. Secnd, staying up late can make yu tired and sleepy the next day, s yu shuld g t bed as early as pssible. Third, yur exercise time is nt enugh. Yu may sit fr lng hurs every day, s yu’d better d mre exercise t keep fit.
I hpe my suggestins can help yu a lt.
Yurs,
Li Hua
【解析】
【详解】[总体分析]
①题材：本文是一篇电子邮件；
②时态：时态为“一般现在时”；
③提示：根据所给提示完成写作，根据问卷结果，指出Lisa的不良生活习惯并给出改善建议，不能遗漏信息，以第三人称为主。
[写作步骤]
第一步，指出Lisa的生活习惯问题；
第二步，提出具体建议改善她的饮食、睡眠和锻炼习惯；
第三步，表达希望这些建议能对她有所帮助。
[亮点词汇]
①be bad fr对……有害
②during the daytime在白天
③as early as pssible尽可能早地
[高分句型]
My best friend is Nancy
26. Nancy is _____________ years ld.
27. Her favrite sprt is _____________.
28. She likes reading and wants t becme a _____________.
29. Nancy and her parents cmes frm _____________.
30. Her mther is a teacher, and her father is a _____________.
Nelly
Last summer, I visited the Guangfu Ancient City (广府古城) with my family. We were impressed by its ancient architecture (建筑学). It’s has a lng histry. The city wall is very high, and there is a river arund it. We saw a Tai Chi (太极) perfrmance, it was very beautiful. The lcal peple were friendly, and we tasted sme traditinal snacks. I tk many phts t remember this special trip.
Mary
I tk a ne-day trip t the Great Wall with my family. We were lucky because there were nt t many peple. “A large number f visitrs will cme here next mnth fr the Natinal Hliday,” the guide said. The Great Wall is a symbl f China. We climbed slwly and enjyed the scenery (风景) there. It was s wnderful that we culdn’t stp taking phts.
Larry
I travelled in Beijing last year. I went t Suth Lugu Lane (南锣鼓巷) first. It’s abut 800 meters lng. There are many restaurants, cffee shps and supermarkets arund there. Thusands f visitrs g there every day.
Mark
I tk a trip dwn the Yangtze River. The water is brwn. There are many muntains near the river. The peple living in thse muntains make a living by farming and fishing. Yu may be surprised t see the farms because they are near the cliffs (悬崖).
Q: I never eat any meat r fish. My friends say I can’t get enugh prtein frm my fds. Is that true?
— Marcel, 14, America
Dan: That’s a gd questin, Marcel. Prtein is very imprtant. It gives yu strength. There’s prtein in meat and fish, but if yu dn’t eat them, dn’t wrry. There’s als prtein in eggs and milk. Yu can get it frm them.
Q: I lve candy, chclate and ice cream. Is this a prblem?
—Linda, 16, England
Dan: I like thse things t, Linda, but there are lts f carbhydrates (碳水), sugar and fat in sweet fds, s I nly eat them nce a week. Carbhydrates aren’t always bad fr yu. Yu need them fr energy. But a lt f sugar and fat are bad fr yu.
Q: I knw that fruit has lts f vitamins (维生素), but I just dn’t like any fruit! What can I d?
—Isabel, 15, Germany
Dan: Vitamins help yur bdy wrk well. It’s true that fruit is rich in vitamins, but they are als in fds like vegetables, fish and meat. Yu can als make juice with apples and strawberries. It’s great! Give it a try!
●Have small gals.
●The first thing is t think abut what’s unhealthy abut yur diet at the mment. D yu need t eat mre vegetables? D yu need t drink mre water? Next, write dwn a list f the things that yu dn’t like, stp yur ld diet. Start with smething small t wrk n each week. Yu'll d things much mre quickly.
●Keep a fd diary.
●After yu think f a new idea and hw yu can make it, yu shuld keep a fd diary. Write dwn what yu eat and drink each day. This will help yu see what yu are missing r eating t much in yur diet. Each week, write dwn ne r tw small gals yu want t wrk n, At the end f the week, g ver yur diary t see if yu have finished it.
●Start a meal plan.
A meal plan can help yu knw what yu’re ging t eat each day. Write ut a shpping list fr yur meal plan. And never buy t much junk fd.
Questinnaire
Q1: D yu have fast fd?
√A. Often. B. Smetimes. C. Never.
Q2: When d yu g t bed at night?
A. At abut 10: 00. B. At abut 10: 30.√C. At abut 11: 30.
Q3: Hw ften d yu exercise?
√A. A few times a year. B. A few times a mnth. C. A few times a week.