人教版（2024）七年级下册（2024）Unit 3 Keep Fit课时作业

这是一份人教版（2024）七年级下册（2024）Unit 3 Keep Fit课时作业，文件包含14Unit3KeepFit主题阅读原卷版docx、14Unit3KeepFit主题阅读解析版docx等2份试卷配套教学资源，其中试卷共30页， 欢迎下载使用。

综合实战演练
1
1．Hw much sugar can a child have ne day?
A．3 teaspns.B．4 teaspns.C．6 teaspns.D．9 teaspns.
2．Hw much sugar des an American have mre than a Taiwanese d a day?
A．1g.B．3g.C．4g.D．9g.
3．Which f the fllwing drinks have the least sugar?
A．A bx f rice milk.B．A cup f range juice.
C．A bttle f sprts drink.D．A bttle f cla.
4．What may happen t yu if yu drink mre grape juice every day fr many years?
A．Getting thinner.B．Having the tth prblems.
C．Having a gd memry (记忆力)D．Being nt wrried.
5．Where is the text prbably frm?
A．A sprts newspaper.B．A menu.
C．A pster fr selling sugar.D．A health magazine.
2
Abut 20% f schl children are t heavy and fat, accrding t Ma Guansheng, a scientist. “Being verweight (过重的) is bad fr children’s health. S, we have t stp the rise in verweight f children,” Ma said.
In April, 2022, the new natinal Chinese Dietary Guidelines (中国膳食指南) gave advice fr children between 6 and 17. Here are the five mst imprtant rules:
•Chse fd and prepare fr fd mre carefully.
•Eat a gd breakfast and chse healthy snacks (零食).
•Drink milk and enugh water every day.
•D mre utdr activities fr ver 60 minutes every day; spend less time lking at phnes r watching TV.
•Check n the health every year t keep the healthy weight.
Because f COVID-19, sme schl children take classes nline and eat mre meals at hme. They may becme heavy easily. S what shuld parents d? First, they shuld d their best t prepare three meals a day. It helps children have a gd eating habit (习惯). Secnd, be sure t give children mre time fr utdr activities.
1．Ma Guansheng thught we shuld ________.
A．give advice t parents
B．help children eat better
C．stp children frm getting fat
D．teach all children t lse weight
2．Wh d the five rules NOT apply t (适用)?
A．7-year-ld Lili.B．10-year-ld Mama.
C．15-year-ld Daming.D．20-year-ld Chen Jie.
3．The new natinal Chinese Dietary Guidelines advised children nt t ________.
A．have breakfastB．drink milk and enugh water
C．use phnes ftenD．d mre utdr activities
4．Why shuld parents prepare three meals a day fr children?
A．Because it can help children eat mre meals.
B．Because it can make children keep a gd eating habit.
C．Because it can save a lt f time fr parents.
D．Because it can give children mre time fr utdr activities.
5．Wh is the passage written fr?
A．Parents.B．Children.C．Teachers.D．Dctrs.
3
This is David, an English by and he is 12 years ld. He lves hamburgers. He has ne hamburger in the mrning, three hamburgers and tw ice-creams in the afternn. Fr dinner, what des he have? Three hamburgers and a cke (可乐)!
Sme scientists (科学家) say, “Hamburgers, ice-cream and cke are nice but eating them t much is nt gd.” If we have fd like hamburgers t much, what can we get?
Scientists have an experiment (实验) n rats (老鼠) t find the answer (答案).
Here are three grups (组) f rats. Grup One eat fruit and vegetables. Grup Tw eat sme vegetables and hamburgers. But they can eat hamburgers fr nly ne hur every day. Grup Three have hamburgers and vegetables, t. But rats in this grup can eat hamburgers all day.
The rats in Grup Three like hamburgers very much and always want them. After the experiment, they are the fattest (最胖的).
Can it be the same with peple? Sme scientists think “YES”. It is OK t lve fd like hamburgers, but having s many hamburgers a day like David sunds (听起来) “fat”. Yu dn’t want t be t fat, right? Ice-cream is nice and cl. It’s OK t have ne ice-cream after dinner. But it’s nt OK t have five ice-creams after dinner. We dn’t want t be the fat “rats”.
1．Hw many hamburgers des David have a day?
A．Three.B．Fur.C．Seven.D．Nine.
2．The underlined wrd “them” refers t (指代) “________”.
A．hamburgersB．ice-cream and cke
C．hamburgers and ice-creamD．hamburgers, ice-cream and cke
3．In the experiment, rats in Grup Three can ________.
A．just have hamburgersB．have hamburgers all day
C．have fruits and vegetablesD．have hamburgers ne hur a day
4．Frm the last paragraph (最后一段), we may knw ________.
A．we and rats are nt the sameB．hamburgers and ice-cream are n gd
C．we can’t eat hamburgers and ice-cream t muchD．hamburgers and ice-cream are very nice and cl
5．The structure (结构) f this passage may be ________.
A．B．C．D．
4
Are yu lking fr a fun Earth Day activity? Yu may want t try plgging-picking up litter while jgging. The new “sprt” is becming mre and mre ppular with runners all ver the wrld.
Plgging is the idea f Erik Alstrm. In 2016, Erik Alstrm mved t Stckhlm, the capital f Sweden. During his daily bike ride t wrk, he saw quite a lt f litter n the rad. Then he started plgging and ther jggers sn jined Alstrm. By the end f 2016, the activity became s ppular that it spread frm Sweden t many ther cuntries.
Plgging is nt nly gd fr the envirnment, it is als a gd way t exercise. Accrding t Swedish fitness app Lifesun, if yu try plgging fr half an hur, yu will burn abut 288 calries (卡路里). This is abut 50 calries mre than yu wuld burn when just jgging.
S put n yur running shes, carry a litter bag r tw, and start plgging nw. Let’s make every day Earth Day!
1．When did Plgging start?
A．In 2016.B．In 2017.C．In 2018.D．In 2019.
2．Why did Erik Alstrm start plgging?
A．Because he liked sprts very much.B．Because he saw a lt f litter n the rad.
C．Because he wrked as a cleaner in Sweden.D．Because he enjyed helping ther peple.
3．Why is Swedish fitness app Lifesun mentined in paragraph 3?
A．T ffer the ways t exercising prperly.
B．T shw that plgging is gd t health.
C．T shw that plgging is gd t the envirnment.
D．T shw that plgging can help peple burn mre calries.
4．What d yu need t start plgging?
A．A warm cat and a big hat.B．A big raincat and a litter bag.
C．A pair f running shes and sme litter bags.D．A pair f running shes and a schlbag.
5．What is the best title fr the passage?
A．A New “Sprt” fr Runners
B．A New and Interesting Way t Keep Fit
C．A Gd Way t Reduce the Amunt f Trash
D．A Fun Activity fr Earth Day and Every Day
5
Hw d yu spend yur spare time? There will be different answers t it. Mst peple in Britain have their wn ways f spending free time. Smetimes they just want t have a rest, but they try t d smething mre pleasant mst f the time. They have many different hbbies. They help them t get away frm their everyday prblems and spend their free time happily.
Many British peple like traveling. They lk fr new places that they have never been t and add new and exciting experiences t their jurney. Sme f them like t climb muntains, thers like t g t the sea r a lake t swim, because these can make them get exercise and are gd fr their health.
Many British peple als like t d sprts in their free time. They are usually crazy abut ftball, and ftball is seen as the British natinal sprt. Many ftball fans may supprt a certain team, s they g t watch every match f the team they supprt (支持), and they buy many things abut the team. Watching sprts and ding it are bth gd ways t relax.
What’s mre, dctrs say that ding sprts is very gd fr the health. Many peple in twn, especially yung men, ften g t the gym t take the exercise classes t keep fit.
Besides these ways, British peple have many ther ways t spend their free time. And they really enjy their free time.
1．British peple have many different hbbies in rder t ________.
A．slve their daily prblemsB．finish all their wrk
C．make sme friendsD．relax themselves in their spare time
2．Why d sme British peple like climbing muntains?
A．Because they hate traveling.
B．Because they can get exercise frm it.
C．Because they can find a new place.
D．Because it is cmfrtable and funny.
3．Which f the fllwing sprts is NOT mentined (提到) in the passage?
A．Playing ftball.B．Climbing muntains.
C．Skating.D．Swimming.
4．What is the main idea f paragraph3?
A．Ftball is many British peple’s favurite sprt.
B．Yung British peple ften g t the gym.
C．All the British peple d sprts in their spare time.
D．Mst British peple like watching sprts.
5．What can we learn frm the passage?
A．British culture is clrful.
B．We can have many ways f spending ur free time.
C．A dctr can give yu gd advice.
D．It is n need ding sprts.
6
Scientists（科学家）find that music is imprtant in preparing（准备）fr a sprts game. They say that listening t the right music helps peple exercise hard and feel gd. A lt f sprtspeple nw use music t help them prepare fr sprts games.
Listening t the right music is imprtant fr all f us. We all knw that ding sme exercise is imprtant, but many f us dn’t like ding it. Listening t music can make exercise mre interesting, and help peple keep ding it. Every evening I g running fr exercise. Maybe I can make my exercise fun and easy this evening by listening t sme music.
But nt all sprtspeple like listening t music in their training r games. One sprtsman says that he needs t cncentrate（集中注意力）befre a game, but he can’t d it when he is listening t music.
1．Listening t the right music can help sprtspeple ________
A．eat wellB．sleep well
C．finish exercising quicklyD．prepare fr exercise well
2．Why is it imprtant fr us t listen t the right music?
① It makes exercise mre fun. ② All the sprtspeple like listening t music
③ It helps peple keep exercising. ④ It helps peple remember happy things.
A．①②B．③④C．①③D．②④
3．What des the writer d every evening?
A．He runs.B．He swims.C．He dances.D．He plays basketball.
4．In Paragraph 3, “it”refers（指代）t ________.
A．ding well in a gameB．ding training fr a game
C．knwing mre abut a gameD．cncentrating befre a game
5．What’s the best title（最好标题）f this passage?
A．Fun SprtsB．Music and SprtsC．Relaxing MusicD．Exercise and Health
7
As peple in China are paying mre and mre attentin t children's health, the gvernment is carrying ut new prgrams t imprve the health level f students. Last December, the Beijing Municipal Educatin Cmmissin made great changes t physical educatin in this city.
The cmmissin nw has mre prgress assessments fr P. E. classes in the hpe that children will start physical exercise at an earlier age and d it mre ften. Students als have mre chices fr their final P. E. exams. They can chse fur sprts frm a list f 22, including running, table tennis, badmintn, and swimming. 14 sprts newly jined in the list. The cmmissin als prvides middle schl students with nline classes after schl.
Many peple welcme the changes with pen arms. Zhang Fan, a father f a schl-age child said, “Many children in ur cuntry have verweight and besity（肥胖）prblems, and ne f the main reasns is that they spend very little time n physical activities. I hpe my sn will have mre time fr physical activities at schl. ”
Accrding t a reprt, the verweight and besity rate f Chinese primary and middle schl students increased（增加）by 8. 7 percent frm 2010 t 2019. In 2019, the verweight and besity rate f primary schl students was 26. 2 percent, while it was 23.1 percent fr middle schl students and 2l percent fr high schl students. Since the gvernment is taking actin t imprve children’s health levels, the situatin will take a turn fr the better. Let’s lk frward t a healthier future fr all Chinese students.
1．When did the Beijing Municipal Educatin Cmmissin make great changes t physical educatin?
A．Last spring.B．Last summer.C．Last autumn.D．Last winter.
2．We can knw the fllwing things frm the secnd paragraph EXCEPT ________.
A．Students are nw able t take bth nline classes and nline exams at schl.
B．14 sprts newly jined the list, s students have mre chices fr their final P. E. exams.
C．Students can chse running, table tennis, badmintn, swimming and ther 18 sprts fr their final P. E. exams.
D．Beijing Municipal Educatin Cmmissin hpes t encurage children t start physical exercise at an earlier age and exercise mre ften.
3．Why des Zhang Fan welcme the changes in P. E. classes and exams?
A．Because his sn lves t d physical activities.
B．Because he likes t take exercise very much himself.
C．Because he wants his sn t spend less time n physical activities.
D．Because he hpes that his sn can spend mre time exercising and wn’t get fat.
4．After making the changes in Physical Educatin, we can infer（推断）that ________.
A．mre and mre children will get fat
B．all Chinese students are sure t have a healthier future
C．the verweight and besity rate may nt increase as fast as befre
D．the verweight and besity rate will keep increasing s fast in the future
5．What’s the best title f the passage?
A．P. E. Classes in China
B．Mre Chices, Mre Classes
C．Changes in China’s Physical Educatin
D．The Prblems f Overweight and Obesity
8
Accrding t the nn-prfit rganizatin (非营利组织) Fd Allergy Research and Educatin, these fds cause (造成) 90 percent f all fd allergies: cw milk, eggs, peanuts, fish, shellfish, tree, nuts, wheat, sy. Itching (痒) vmiting (呕吐) and stmachaches (腹痛) allergies (过敏) can be dangerus. Peple can even die (死亡) frm them. What’s wrse, they are becming mre cmmn (常见的) these days. Kari Nadeau, an allergy expert (专家) at Stanfrd University in the US, did a study f fd allergies wrldwide. She fund that while 3 percent f peple had them in 1960, the number rse t 7 percent in 2018. Nadeau said that ne reasn fr this might be that we are expsed (暴露) t fewer micrbita (微生物群). Micrbita can “train”ur bdies and stp us frm getting allergies.
Our bdies are expsed t fewer micrbita these days. We live in cleaner hmes. We stay indrs (室内) fr lnger hurs. We are given mre antibitics (抗生素) as children-antibitics kill micrbita. Scientists say it’s a gd idea fr babies t eat many different kinds f fds s that they can build up tlerance (耐受) in their early years. Having a pet cat r dg can als stp allergies frm being develped.
1．Hw many kinds f fd cause 90% f all fd allergies?
A．8B．9C．10D．11
2．Which f the fllwing can be caused by allergies?
①Vmiting ②Headache ③Death ④Itching
A．①②③B．②③④C．①②④D．①③④
3．What did Nadesu find?
A．Mre peple have allergies these days.B．There are mre kinds f fd allergies these days.
C．Fewer peple have fd allergies these days.D．The causes f allergies are changing.
4．What can stp allergies frm develping?
A．Living in clean hmes.B．Ging utside mre.
C．Taking mre antibitics.D．Eating less fd.
5．What is the last paragraph mainly abut?
A．Hw t figure ut if we have allergies.B．The best time t stp allergies.
C．Wh can prtect us frm allergies.D．Hw t prevent allergies.
9
If yu ever run int Brad Pitt, chances are he wn’t recgnize（识别）yu the secnd time arund. That’s because the famus actr has face blindness（脸盲症）.
Face blindness, is the inability t recgnize r remember faces, including ne’s wn. It can cause prblems in relatinships and in the wrkplace. Sme peple with face blindness als have difficulty recgnizing animals and telling the differences between bjects, such as cars. Others have a much harder time and experience nervusness, depressin and fear f scial situatins.
There are tw main kinds f face blindness. Acquired face blindness is caused by brain damage（损伤）. Harm t the right side f the brain is mre likely t influence yur ability t recgnize faces yu used t knw. It is lesser-knwn and may take a turn fr the better. The ther main kind f face blindness is brn with r develpmental, which is much mre cmmn. Althugh it was cnsidered hard-t-find befre, scientists nw estimate（估计）as much as 2.5 percent f Americans may be develping it. The cause f develpmental face blindness is still unknwn, but it des appear t run in families. A persn with the secnd kind f face blindness never fully develps the ability t recgnize faces.
Adults with face blindness may nt realize that ther peple can recgnize and remember faces. They may think they are the “nrmal” nes. Hwever, a persn wh develps face blindness fllwing a damage may ntice the lss f the ability right away. Children with the illness may have truble making friends, since they can’t easily recgnize thers. They usually befriend peple with easily recgnizable features（特征）. They may als find it difficult t tell family members apart accrding t sight r tell the differences between characters in mvies.
At present, there is n treatment fr face blindness. Hwever, there are training prgrams t help these peple, such as fcusing n the vice, hairstyle and clthing. It may help t make a list f features in mind, such as tall, brwn hair, blue eyes, and remember them rather than trying t recall the face. Smetimes it’s the easiest t simply let peple knw that yu have truble with faces.
1．Frm Paragraphs 1&2, what prblem might peple with face blindness have?
A．Getting lst very ften.B．Keeping a pet.
C．Having bad relatinships.D．Remembering car numbers.
2．Accrding t Paragraph 3, which is true abut the tw main kinds f face blindness?
A．The number f acquired face blindness is bigger.
B．The cause f develpmental face blindness is knwn.
C．If Paul is brn with face blindness, his family may have it.
D．Neither f the tw kinds has chances t get better.
3．Wh will mst prbably becme Laura’s friend if she develps face blindness?
A．Sarah wh is the shrtest at schl.B．Billy wh has a cute sister.
C．Angela wh has a beautiful face.D．Jeff wh is strng in music.
4．Accrding t the passage, what can we learn abut the peple with face blindness?
A．They are seen as “nrmal” as thers.
B．Certain trainings culd help them.
C．They can’t use the right side f the brain.
D．25 ut f 100 Americans develp it.
5．Which f the fllwing way is nt used by the writer t intrduce face blindness?
A．Giving facts.B．Telling stries.
C．Explaining new wrds.D．Cmparing differences.
10
从短文后的选项中选出能填入空白处的最佳选项。其中有两项为多余选项。
Schl life shuld be fun and enjyable. Everyne can make friends and have a wnderful life at schl. But there may be less time t have a healthy lifestyle (生活方式). Withut it, students may get ill mre easily. 1
A healthy lifestyle starts with a gd eating habit, s what yu eat is very imprtant. 2 Healthy fd can give yu a clear mind and mre energy (能量).
3 Althugh exercise is imprtant, it can be difficult fr mst busy students. Even if yu plan well, yu may give up. S a persn wh can exercise with yu is imprtant. 4 It gives yu a way f making friends and relaxing.
Make a plan fr yur time and life s that yu wn’t be t tired. 5 S yu shuld pay much attentin t having classes and finishing hmewrk n time. Then yu can spend yur free time with friends r develp (培养) yur hbbies. S try t plan yur time better. Then I believe yu can have nt nly a great schl life but als a healthy lifestyle.
A．Try t find smene yu can exercise with.
B．Healthy eating habits have many advantages.
C．Learning is still an imprtant thing fr students.
D．Try t spend mre time n exercise and sleeping.
E．T keep healthy, yu can try the fllwing ways.
F．There are many kinds f hbbies fr yu t develp.
G．At the same time, ding exercise with thers is als fun.
参考答案
1
【答案与解析】本文是一篇说明文，介绍了我们每天所摄入的糖含量、所需的糖含量以及糖对我们的危害。
1．细节理解题。根据材料“Hw much sugar can we have a day?”一栏中“Child: 3 teaspns f sugar”可知，一个孩子一天可以吃3茶匙糖。故选A。
2．细节理解题。根据材料“Hw much sugar d we have a day?”一栏中“China: 17.75 teaspns fr each persn; The US: 18. 75 teaspns fr each persn”以及“teaspn=4g f sugar”可知，美国人比中国人每天多吃1茶匙糖，即4克。故选C。
3．细节理解题。根据材料“Sugar that is hidden in fds and drinks”一栏中“A bx f rice milk (400 ml); A cup f range juice (300 ml); A bttle f sprts drink (590 ml); A bttle f cla (330 ml)”可知，橙汁的含糖量最少。故选B。
4．细节理解题。根据“Sugar that is hidden in fds and drinks”一栏中“grape juice(400 ml)”可知，葡萄汁的含糖量高，结合“What des sugar d t ur bdy?”栏中“hles in ur teeth”可推测出，常年每天喝很多的葡萄汁会导致牙齿问题。故选B。
5．推理判断题。根据文章的主题“糖”以及内容可知，本文是关于健康的，可能来自一本健康杂志。故选D。
2
【答案与解析】本文是一篇说明文。主要讲述了中国儿童肥胖问题的严重性以及如何通过新的国家膳食指南来解决这个问题。
1．细节理解题。根据“S, we have t stp the rise in verweight f children.”可知，我们应该阻止儿童长胖。故选C。
2．细节理解题。根据“In April, 2022, the new natinal Chinese Dietary Guidelines gave advice fr children between 6 and 17.”可知，该建议是针对6至17岁儿童的，20岁的陈洁不适用。故选D。
3．细节理解题。根据“D mre utdr activities fr ver 60 minutes every day; spend less time lking at phnes r watching TV.”可知，新的中国膳食指南建议儿童不要经常使用手机。故选C。
4．细节理解题。根据“It helps children have a gd eating habit.”可知，家长为孩子准备一日三餐有助于儿童养成好的饮食习惯。故选B。
5．推理判断题。根据“S what shuld parents d? First, they shuld d their best t prepare three meals a day. It helps children have a gd eating habit. Secnd, be sure t give children mre time fr utdr activities.”可知，此处说的是家长要怎么做，由此可推测，本文是写给父母的。故选A。
3
【答案与解析】本文是一篇说明文。主要通过对老鼠实验的结果，告诉读者吃太多垃圾食品对身体的危害，提醒人们应该注意饮食健康，避免吃太多对身体不好的食物。
1．细节理解题。根据“He has ne hamburger in the mrning, three hamburgers and tw ice-creams in the afternn. Fr dinner, what des he have? Three hamburgers and a cke”可知，大卫早上吃一个汉堡，下午吃三个汉堡，晚餐吃三个汉堡，因此大卫一天吃7个汉堡。故选C。
2．词义猜测题。根据“Hamburgers, ice-cream and cke are nice but eating them t much is nt gd.”可知汉堡、冰淇淋和可乐很美味，但吃多了就不好了，故此处them指代汉堡、冰淇淋和可乐。故选D。
3．细节理解题。根据“Grup Three have hamburgers and vegetables, t. But rats in this grup can eat hamburgers all day.”可知第三组的老鼠整天吃汉堡。故选B。
4．细节理解题。根据“It is OK t lve fd like hamburgers, but having s many hamburgers a day like David sunds (听起来) ‘fat’ is nice and cl. It’s OK t have ne ice-cream after dinner. But it’s nt OK t have five ice-creams after dinner”可知可以吃汉堡、喝可乐，但是不能吃太多。故选C。
5．篇章结构题。根据全文可知，第一段主要介绍了一个名叫大卫的英国男孩喜欢吃汉堡等垃圾食品的案例；第二、三、四、五自然段主要介绍科学家对老鼠进行了实验并找到了结果；第六自然段主要得出结论，垃圾食物过量会导致肥胖，我们应该控制自己的饮食。故选C。
4
【答案与解析】本文是一篇说明文。讲述“跑步捡垃圾”这项活动，于2016年发起于瑞典并很快风靡全球。这项活动不仅对环境有好处，也是进行锻炼的一种好方式。
1．细节理解题。根据“Plgging is the idea f Erik Alstrm. In 2016, Erik Alstrm... saw quite a lt f litter n the rad. Then he started plgging and ther jggers sn jined Alstrm.”可知，跑步捡垃圾开始于2016年，故选A。
2．细节理解题。根据“ he saw quite a lt f litter n the rad. Then he started plgging”可知，因为他看到路上有很多垃圾，然后便开始跑步捡垃圾。故选B。
3．细节理解题。根据“Accrding t Swedish fitness app Lifesun, if yu try plgging fr half an hur, yu will burn abut 288 calries (卡路里). This is abut 50 calries mre than yu wuld burn when just jgging”可知，根据瑞典健身应用程序Lifesun的数据，跑步捡垃圾半小时要比纯粹慢跑半小时多燃烧50卡路里的热量。故选D。
4．细节理解题。根据“S put n yur running shes, carry a litter bag r tw, and start plgging nw.”可知，穿上跑鞋，带上一两个垃圾袋，就可以开始跑步捡垃圾的活动了。故选C。
5．标题归纳题。根据第一段“Are yu lking fr a fun Earth Day activity? Yu may want t try plgging-picking up litter while jgging.”以及最后一段“ plgging nw. Let’s make every day Earth Day!”可知，跑步捡垃圾活动是一项有趣的地球日活动，同时也会让每一天都变成地球日，D项最适合做标题。故选D。
5
【答案与解析】本文是一篇说明文。文章主要介绍了英国人是如何度过自己的业余时间以及英国人的爱好。
1．细节理解题。根据“They have many different hbbies. They help them t get away frm their everyday prblems and spend their free time happily.”可知，英国人有许多不同的爱好，这可以帮助他们摆脱日常问题，快乐地度过空闲时间。故选D。
2．细节理解题。根据“Sme f them like t climb muntains, thers like t g t the sea r a lake t swim, because these can make them get exercise and are gd fr their health.”可知，他们中的一些人喜欢爬山，其他人喜欢去海边或湖里游泳，因为这些东西可以让他们得到锻炼，有益于他们的健康。故选B。
3．细节理解题。根据“They are usually crazy abut ftball”；“Sme f them like t climb muntains, thers like t g t the sea r a lake t swim,”可知，文中提到了踢足球、游泳、爬山，没有提到滑冰。故选C。
4．段落大意题。文章第三段主要介绍了英国人对足球的热爱，足球是他们最喜欢的运动。故选A。
5．细节理解题。根据“Hw d yu spend yur spare time? There will be different answers t it.”可知，本文以英国这个国家为例，介绍了英国人丰富多彩的业余生活，我们从中也学到了度过自己的业余时间的很多方式。故选B。
6
【答案与解析】本文主要讲述了运动时听音乐的利与弊。一方面运动时听音乐能使运动更有趣，也有利于我们坚持运动，但是不是所有的运动员都喜欢运动时听音乐，因为这样他们无法集中注意力。
1．细节理解题。根据“They say that listening t the right music helps peple exercise hard and feel gd. A lt f sprtspeple nw use music t help them prepare fr sprts games.”可知听合适的音乐可以帮助运动员为锻炼做好准备。故选D。
2．细节理解题。根据“ Listening t music can make exercise mre interesting, and help peple keep ding it.”可知听音乐可以使锻炼更有趣，并帮助人们坚持锻炼。故选C。
3．细节理解题。根据“Every evening I g running fr exercise.”可知每天晚上作者都跑步锻炼身体，故选A。
4．词义猜测题。根据“ One sprtsman says that he needs t cncentrate（集中注意力）befre a game, but he can’t d it when he is listening t music.”（一名运动员说，他需要在比赛前集中注意力，但他不能在听音乐时这样做。）可知it代指“集中注意力”，故选D。
5．最佳标题题。根据“Scientists（科学家）find that music is imprtant in preparing（准备）fr a sprts game. ”可知本文主要讲述了运动时听音乐的利与弊，故选B。
7
【答案与解析】本文主要讲述了中国为了提升学生的健康水平而对体育教育进行一些改革，体育教育的改革让学生肥胖这一情况得到好转。
1．细节理解题。根据文章第一段最后一句“Last December, the Beijing Municipal Educatin Cmmissin made great changes t physical educatin in this city.”可知，去年12月，北京市教委对本市体育教育进行了重大改革。故选D。
2．细节理解题。根据文章第二段最后一句“The cmmissin als prvides middle schl students with nline classes after schl.”可知委员会还为中学生提供课后在线课程，并没有提供考试，A项表述错误。故选A。
3．推理判断题。根据第三段最后两句“Many children in ur cuntry have verweight and besity prblems, and ne f the main reasns is that they spend very little time n physical activities. I hpe my sn will have mre time fr physical activities at schl.”可推知张凡希望他儿子能有更多的时间锻炼身体，这样他儿子就不容易变胖。故选D。
4．推理判断题。根据文章最后一段倒数第二句“Since the gvernment is taking actin t imprve children’s health levels, the situatin will take a turn fr the better.”可知，体育教育改革后，这一情况得到好转，也就是说学生的肥胖率增长变缓。故选C。
5．最佳标题题。通读全文可知文章主要讲述了中国在体育教育方面作出的一些改革以及成效，C项表示“中国体育教育的变化”，符合文意。故选C。
8
【答案与解析】本文主要介绍了食物过敏现象的情况，包括后果，表现和原因。
1．细节理解题。根据第一段的“ these fds cause (造成) 90 percent f all fd allergies: cw milk, eggs, peanuts, fish , shellfish, tree, nuts, wheat, sy.”可知这些食物导致90%的食物过敏：牛奶，鸡蛋，花生，鱼，贝类，树，坚果，小麦，大豆。故选B。
2．细节理解题。根据第一段的“Itching (痒) vmiting (呕吐) and stmachaches (腹痛) allergies (过敏) can be dangerus. Peple can even die (死亡) frm them. ”可知瘙痒，呕吐和胃痛……食物过敏可能是危险的，人们甚至可能因此而死亡。因此是呕吐，死亡，瘙痒。故选D。
3．细节理解题。根据第一段末尾的“ She fund that while 3 percent f peple had them in 1960, the number rse t 7 percent in 2018. ”可知她发现，虽然1960年有3%的人有过敏，但这一数字在2018年上升到7%。因此是人数变多了。故选A。
4．推理判断题。根据第一段的“Nadeau said that ne reasn fr this might be that we are expsed (暴露) t fewer micrbita ”可知Nadeau说，其中一个原因可能是我们接触更少的微生物群。根据第二段的“Our bdies are expsed t fewer micrbita these days. We live in cleaner hmes. We stay indrs (室内) fr lnger hurs.”可知如今，我们的身体接触到的微生物群越来越少。我们住在更清洁的家中。我们在室内停留的时间更长。因此我们需要接触更多的微生物群，需要多呆在户外。故选B。
5．主旨大意题。根据最后一段的“ Scientists say it’s a gd idea fr babies t eat many different kinds f fds s that they can build up tlerance (耐受) in their early years. Having a pet cat r dg can als stp allergies frm being develped.”可知科学家说，婴儿吃许多不同种类的食物是个好主意，这样他们就可以在早年建立耐受性。养一只宠物猫或狗也可以阻止过敏症的发展。因此主要讲述了如何防止过敏。故选D。
9
【答案与解析】本文主要介绍了脸盲症这一疾病。
1．细节理解题。根据“It can cause prblems in relatinships and in the wrkplace.”可知，它会在人际关系和工作场所造成问题。也就是说，有脸盲症的人可能会有不良的人际关系。故选C。
2．推理判断题。根据“The cause f develpmental face blindness is still unknwn, but it des appear t run in families.”可知，发展性脸盲的病因尚不清楚，但它似乎在家庭中传播。也就是说，如果Paul天生有脸盲症，他的家人也会有。故选C。
3．推理判断题。根据“They usually befriend peple with easily recgnizable features（特征）.”可知，有脸盲症的孩子通常会和那些特征很容易识别的人交朋友，因此Laura很有可能和最矮的Sarah交朋友。故选A。
4．细节理解题。根据“Hwever, there are training prgrams t help these peple, such as fcusing n the vice, hairstyle and clthing.”可知，现在有一些培训项目可以帮助有脸盲症的人，比如专注于声音、发型和服装。故选B。
5．推理判断题。在文章的第一段中，作者陈述了有些人患有脸盲症这一事实，作者在第二段中解释了“脸盲症”一词，在第四段中，作者对比了脸盲症的成人患者和儿童患者的区别。因此文章没有采用讲故事的写作手法。故选B。
10
【答案与解析】本文主要介绍了学生养成健康生活方式的方法。
1．根据“Schl life shuld be fun and enjyable. Everyne can make friends and have a wnderful life at schl. But there may be less time t have a healthy lifestyle (生活方式). Withut it, students may get ill mre easily.”可知，该空引领全文，要引出养成健康生活方式的方法，所以选项E“为了保持健康，你可以尝试以下方法”符合语境。故选E。
2．根据上文“A healthy lifestyle starts with a gd eating habit, s what yu eat is very imprtant”可知，该处是介绍好的饮食习惯带来的好处，所以选项B“健康的饮食习惯有很多好处”符合语境。故选B。
3．根据本段内容和“S a persn wh can exercise with yu is imprtant.”可知，这里是介绍另一种方法，且与找人一起锻炼有关，所以选项A“试着找一个可以一起锻炼的人”符合语境。故选A。
4．根据“S a persn wh can exercise with yu is imprtant.”和“It gives yu a way f making friends and relaxing.”可知，该处是引出找人一起锻炼的其他理由，所以选项G“与此同时，和别人一起做运动也很有趣”符合语境。故选G。
5．根据下文“S yu shuld pay much attentin t having classes and finishing hmewrk n time.”可知，该处是和学习有关，所以选项C“学习对学生来说仍然是一件重要的事情”符合语境。故选C。
一、主题解读
关于保持健康的最佳方式的阅读主要围绕‌均衡饮食、适量运动和充足睡眠‌这三个核心要点展开‌。首先，均衡饮食被强调为保持健康的基础。这意味着要吃多种多样的食物，特别是新鲜的水果和蔬菜，因为它们富含维生素和矿物质，对身体健康至关重要。同时，应避免过多摄入高脂肪、高糖分的食物，以及减少烟酒等有害物质的摄入‌‌‌。其次，适量运动也是保持健康的重要方式。运动不仅可以增强体质，提高身体素质，还能帮助放松身心，缓解压力。例如，可以在暑假去游泳，或者晚饭后散步，这些都是很好的运动方式‌‌‌。最后，充足的睡眠对于健康同样重要。缺乏睡眠会导致疲劳、注意力不集中，甚至影响身体健康。因此，要养成早睡早起的好习惯，确保每天有足够的睡眠时间‌‌。
二、语篇特征
关于保持健康的最佳方式的阅读语篇通常具有以下特征：（1）主题明确，聚焦健康‌。这类语篇的核心话题是“如何保持健康”，直接关联到学生的日常生活和切身利益，易于引起学生的兴趣和共鸣‌。（2）内容全面，涵盖多个方面‌。语篇通常从饮食、运动、生活习惯等多个角度阐述保持健康的方法。例如，强调均衡饮食的重要性，建议多吃不同种类的食物和新鲜果蔬；提倡适量运动，以增强体质和放松心情；同时，也会提到避免不良习惯，如吸烟、饮酒等。（3）结构清晰，条理分明‌。语篇往往采用总分或分总的结构，先总体介绍保持健康的重要性，然后分点阐述具体方法，最后可能总结强调。这种结构有助于学生快速把握文章主旨和要点。（4）语言简洁明了，易于理解‌。语篇中的句子结构通常较为简单，词汇也多为初中生所熟悉，便于学生阅读和理解。同时，语篇中可能会使用举例、对比等手法，使内容更加生动具体‌。（5），注重实用性和指导性‌。这类语篇不仅提供保持健康的知识，更重要的是给出具体可行的建议和方法，指导学生如何在日常生活中实践这些健康习惯。例如，建议学生早睡早起、不熬夜，参加运动强身健体等。
【语篇示例】
In ur busy lives, sprts play a vital rle in keeping us healthy and happy. They are nt just abut winning r lsing; they are an essential part f a balanced lifestyle.
First and fremst, sprts help us stay physically fit. When we play sprts, ur bdies get the exercise they need t stay strng and healthy. We breathe in fresh air, ur hearts pump bld mre efficiently, and ur muscles get strnger. Regular participatin in sprts can als prevent many health prblems, such as besity and heart disease.
Besides physical benefits, sprts als have a psitive impact n ur mental health. Playing sprts can reduce stress and anxiety. When we are active, ur bdies release endrphins, which are natural md lifters. This helps us feel happier and mre relaxed. Mrever, sprts teach us discipline, teamwrk, and perseverance. These qualities are nt nly imprtant in sprts but als in ur daily lives.
Furthermre, sprts prvide us with pprtunities t make new friends and scialize. Whether it's a team sprt like basketball r an individual sprt like swimming, we can meet peple wh share the same interests and passins. Thrugh sprts, we learn t cmmunicate and cperate with thers, which are essential skills fr ur future.
In cnclusin, sprts are crucial fr ur verall develpment. They keep us physically fit, mentally healthy, and scially active. S, let's embrace sprts and make them a part f ur daily lives. Remember, a healthy bdy nurtures a healthy mind!
参考译文：
在我们繁忙的生活中，运动在保持我们的健康和快乐方面发挥着至关重要的作用。它们不仅仅关乎输赢；它们是平衡生活方式的重要组成部分。
首先，运动有助于我们保持身体健康。当我们进行体育运动时，我们的身体得到了保持强壮和健康所需的锻炼。我们呼吸新鲜空气，我们的心脏更有效地泵血，我们的肌肉变得更强壮。定期参加体育运动也可以预防许多健康问题，如肥胖和心脏病。
除了身体上的好处，运动对我们的心理健康也有积极的影响。运动可以减轻压力和焦虑。当我们活动时，我们的身体会释放内啡肽，这是一种天然的情绪提升剂。这有助于我们感到更快乐、更放松。此外，运动教会我们纪律、团队合作和毅力。这些品质不仅在体育运动中很重要，而且在我们的日常生活中也很重要。
此外，体育为我们提供了结交新朋友和社交的机会。无论是篮球这样的团队运动，还是游泳这样的个人运动，我们都可以遇到有着共同兴趣和激情的人。通过体育运动，我们学会了与他人沟通与合作，这是我们未来的基本技能。
总之，体育对我们的全面发展至关重要。它们让我们保持身体健康、精神健康和社交活跃。所以，让我们拥抱体育，让它们成为我们日常生活的一部分。记住，健康的身体孕育健康的心灵！
重点词汇：
breathe in吸入；吸气
fresh air新鲜空气
heart disease心脏病
impact n影响；对…冲击
mental health心理健康；精神卫生
三、主题词汇
1.健康状态与行为‌
‌keep healthy/fit保持健康‌
‌build up ne’s strength/bdy‌强身健体‌
‌take an active part in physical exercise‌积极参加体育锻炼‌
‌take regular exercise‌经常锻炼‌
2.饮食习惯‌
‌healthy eating habits‌健康的饮食习惯‌
‌balanced diet‌均衡饮食‌
‌keep a balanced diet‌保持均衡饮食‌
3.运动与锻炼‌
‌play sprts‌进行体育活动/运动‌
‌exercise every day‌每天锻炼‌
‌physical exercise‌体育锻炼/运动‌
4.生活习惯‌
Early t bed, early t rise‌早睡早起‌
‌fllw a daily rutine‌遵循日常规律/惯例‌
‌Sleep is imprtant fr yur persnal health‌睡眠对个人健康很重要‌
5.心理健康与情绪管理‌
‌dn't hide yur feelings‌不要隐藏你的感受‌
‌accepting yur feelings‌接受你的感受‌
‌reduce stress‌减少压力‌
6.其他相关词汇‌
‌hygiene‌卫生‌
‌well-balanced‌均衡的‌
‌strengthen‌加强, 巩固（可用于描述增强身体健康）‌
‌mtivated‌有动力的（与健康生活方式相关）‌
‌wellbeing‌健康, 幸福‌