题型05 七选五（解题技巧） -备战2024年高考英语答题技巧与模板构建讲练

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命题特点
七选五语篇选材以说明文为主，偶尔考查记叙文。主要考查学生把握文章基本结构、段内句间衔接关系以及逻辑关系的能力、根据上下文进行总结与推理推断的能力。
。
命题规律
考查方向：题目类型以段首题、段中题、段尾题为主，偶尔出现段落小标题。
备考方向：1. 培养逻辑思维能力，增强语篇意识。
掌握不同体裁语篇的结构特点，尤其是说明文和记叙文。说明文一般以逻辑、空间、时间顺序进行阐述，结构多为“总-分”；记叙文一般以时间顺序展开，应重点关注连接词，段落之间的关系。

命题点01 段首题
【典例01】
【2024·福建莆田·高三莆田第六中学校考】
Have yu ever caught a smell f smething and been strngly reminded f a persn r place? There seems t be a deep psychlgical link between smells and ur memry. Sme research even suggests that smells can influence ur cgnitin (感知).
36 Rja Dve, a perfumer, infrmed the BBC that when we are brn, the lfactry bulb (嗅球), which is the area in ur brain that prcesses smell, is empty, withut pre-existing infrmatin r assciatin.
Our awareness f smells is primarily uncnscius. We are nt actively aware f them unless they are extremely strng. But, lw-level smells are still picked up because the scent receptrs (感受器) in ur brain are s pwerful that we uncnsciusly register them. In fact, varius studies have fund the lfactry bulb sends mre neurns (神经元) t mre areas f ur brain than ur hearing r visin.
Research suggests that the pwer f smell can als affect hw the brain But research by thers has shwn it t be useful in reducing pre treatment anxiety in dental and medical situatins.
40 The next time a familiar smell brings back a special memry, just remember that yur nse is wrking wnders.
A．Why d smells take us back?
B．S, dn’t take yur nse fr granted.
C．Hw is the sense f smell cnnected t yur brain?
D．Scents can revive memries that have been lng frgtten.
E．We are nt actively aware f them unless they are extremely strng.
F．This is especially true when it cmes t the fragrance f essential ils.
G．Therefre, ur respnses t smells are learnt and highly individualized.
【答案】36．C 40．B
【答案】36.C 40.B
【模板】1.观察句式特征（无特殊句式。）2.寻找关键词。3.明确段落大意。
【解析】
根据下文“Rja Dve, a perfumer, tld the BBC that when we are brn, the lfactry bulb (嗅球), which is the area in ur brain that prcesses smell, is empty, withut pre-existing infrmatin r assciatin. (香水师Rja Dve告诉BBC，当我们出生时，我们大脑中处理气味的嗅球是空的，没有预先存在的信息或联系)”推知，此处是在说嗅觉是怎么和大脑联系起来的，因此选择项C“Hw is the sense f smell cnnected t yur brain?(嗅觉是如何连接到你的大脑的？)”符合语境。故选C。
40． 根据下文“The next time a familiar smell brings back a special memry. just remember that yur nse is wrking wnders. (下次一种熟悉的气味唤起特别的记忆时，只要记住你的鼻子正在创造奇迹)”可知，鼻子会自动地处理气味，我们不应该忽视鼻子的作用。因此选择项B“S, dn’t take yur nse fr granted.( 所以，不要把你的鼻子视为理所当然)”符合语境。故选B。
【典例02】
【2023·湖北·高三统考期末】
38 Yu can becme a babysitter in yur cmmunity r wrk n an il field in anther cuntry. This can really help yu t gain insight int yurself when yu decide what yu are passinate abut. Hw abut cmbining sprts with learning? Chsing a sprting adventure in anther cuntry, either playing r caching will be an amazing experience. In additin, giving back t the cmmunity by vlunteering in a lcal charity is als hw yu wuld like t spend yur time.
Frm these experiences, yu will learn much mre than just hw t d a jb. Aside frm yur phtgraphs, yur mst treasured pssessin will be that new experiences challenge yu and allw yu t grw. S whether yu are ging abrad r ging t yur lcal cmmunity center, ne thing is fr certain — a gap year is definitely nt just filling a gap. It is a year that can make all the difference t yur future.
A．Perhaps yu are ne f the latter.
B．Why nt apply fr a jb lcally r abrad?
C．Hw abut cmbining sprts with learning?
D．Yu can find helpful infrmatin n sme websites.
E．It is a year that can make all the difference t yur future.
F．Yu will lk back and knw that yur gap year has dne that.
G．Whatever yur reasns, a gap year can be an enriching and exciting time.
【答案】 38．B
【模板】1.观察句式特征（与其它段落首句无共同句式）。2.明确段落大意。根据后文倒退主题句。
【解析】从后文“Yu can becme a babysitter in yur cmmunity r wrk n an il field in anther cuntry. (你可以在你的社区做保姆，或者在另一个国家的油田工作)”可知，此处提议找工作。故B选项“Why nt apply fr a jb lcally r abrad? (为什么不在本地或国外申请工作？)”能引起下文，符合题意。故选B。
命题点02 段中题
【典例01】
【2024·山西·高三校联考阶段练习】
Keep the fcus n yur friends. When yur friends are talking t yu, it’s easy fr yu t share a similar stry in an effrt t relate and cnnect. But it’s nt always welcme. They might feel that yu’ve made their pain abut yu. 38 , let them knw that yu went thrugh smething similar but allw them t decide if they want t hear abut it at the mment.
Shwing up isn’t a ne-time thing. Remember that grief(悲伤)is s cmplex and yur friends might g thrugh several stages f srrw. 39 . It means a lt if yur friends knw that yu are thinking abut them all the time.
Ask yur friends hw yu can best help. 40 . Just ask!
A．Dn’t let them stay alne
B．Try nt t be ver-enthusisatic r ver-wrried
C．Keep in tuch with them and see if they need yur supprt
D．If yu d feel that yur experience might be helpful t them
E．Yu dn’t need t autmatically knw what kind f help they want
F．Instead, feel with yur friend the bigness f what they’re ging thrugh
G．When there isn’t a perfect respnse that is ging t make peple feel better
【答案】38．D 39．C 40．E
【模板】1.阅读设空后，标记关键词。38空后为逗号。40空后标记just。2.利用逻辑关系线索对比。39空后代词it及it means复指代上文。
【解析】
38.由下文“let them knw that yu went thrugh smething similar but allw them t decide if they want t hear abut it at the mment.(让他们知道你也经历过类似的事情，但让他们决定现在是否想听。)”可知，这里指要求朋友决定是否听你的经历，而D项If yu d feel that yur experience might be helpful t them(如果你确实觉得你的经历可能对他们有帮助)符合语境，和后文构成条件状语从句，且yur experience与下文went thrugh smething similar对应，有启下作用。故选D项。
39．由下文“It means a lt if yur friends knw that yu are thinking abut them all the time.(如果你的朋友知道你一直在想他们，那意义重大。)”以及上文可知，作者建议我们应一直关注朋友，而C项Keep in tuch with them and see if they need yur supprt(与他们保持联系，看看他们是否需要你的支持)符合语境，其中Keep in tuch with them与下文 thinking abut them all the time对应，有启下作用。故选C项。
40．由上文“Ask yur friends hw yu can best help. (问问你的朋友你能提供最好的帮助。)”可知，这里指要主动问朋友可以帮什么忙，而E项Yu dn’t need t autmatically knw what kind f help they want(你不必自动知道他们想要什么样的帮助)符合语境，有承上启下作用，其中help与上文对应。故选E项。
【典例02】
【2024·河北·校联考模拟预测】
Fcus n breathing. Just fcusing n yur breath r changing the way yu breathe can make a big difference t yur verall stress level. Breathing techniques can calm yur bdy and yur brain in just a few minutes. 37 S whether yu’re in a stressful meeting r yu’re sitting in a crwded theater, breathing exercises culd be key t reducing yur stress.
Take a walk. 38 Taking a walk allws yu t enjy a change f scenery, which can get yu int a different frame f mind, and brings the benefits f exercise as well. S whether yu just need t take a strll arund the ffice r yu decide t g fr a lng walk in the park after wrk, walking is a simple but effective way t refresh yur mind and bdy.
Get a hug frm a lved ne. 39 Hugging a lved ne can be especially beneficial. When yu hug smene, xytcin (后叶催产素) is released. It is assciated with higher levels f happiness and lwer levels f stress. S dn’t be afraid t ask a lved ne fr a hug if yu need it. It’s gd fr bth f yu.
A．Create art wrk.
B．Develp a new hbby.
C．Physical tuch can d a lt t relieve yur stress.
D．It reduces stress and prduces a sense f relaxatin.
E．That’s why it’s essential t have effective stress relievers.
F．Besides, n ne arund yu will knw yu’re ding them.
G．Exercise is a fantastic stress reliever that can wrk in minutes.
【答案】 37．D 38．G 39．C
【模板】1. 37空阅读设前后，标记选项关键词，人称代词it。2. 38空阅读空前句，标记关键词walking。
利用词汇复现或逻辑关系线索对比。
【解析】
37．上文“Fcus n breathing. Just fcusing n yur breath r changing the way yu breathe can make a big difference t yur verall stress level. Breathing techniques can calm yur bdy and yur brain in just a few minutes.(专注于呼吸。只要专注于你的呼吸或改变你的呼吸方式，就能对你的整体压力水平产生很大的影响。呼吸技巧可以在几分钟内让你的身体和大脑平静下来。)”说明专注于呼吸有助于减低压力，因此推动D项“它可以减轻压力并产生放松感。”承接上文，it指代“专注于呼吸”，故选D。
根据标题Take a walk.和下文“Taking a walk allws yu t enjy a change f scenery, which can get yu int a different frame f mind, and brings the benefits f exercise as well.( 散步可以让你欣赏到不同的风景，这可以让你进入一个不同的心态，并带来锻炼的好处。)”可推断，此处讲述散步这种锻炼方式可以缓解压力，因此推断G项“运动是一种极好的减压方式，可以在几分钟内起作用。”符合语境，故选G。
39．上文“Get a hug frm a lved ne.(得到爱人的拥抱。)”和下文“Hugging a lved ne can be especially beneficial. When yu hug smene, xytcin (后叶催产素) is released. It is assciated with higher levels f happiness and lwer levels f stress.( 拥抱心爱的人尤其有益。当你拥抱某人时，催产素被释放。它与更高水平的幸福和更低水平的压力有关。)”可知，本段讲述拥抱可以减轻压力，因此推断C项“身体接触可以大大缓解你的压力”符合语境，C项“Physical tuch”呼应hug，故选C。
命题点03 段尾题
【典例01】
【2024·江西上饶·高三校考阶段练习】
Gardening strengthens cnnectin. Thrugh gardening activities, kids grw clser t their parents and make many new friends. 40
A．Gardening helps build teamwrk skills.
B．Gardening activates kids’ sensry skills.
C．It is the perfect activity fr grwing bdies.
D．Learning t garden can be very tiring fr children.
E．Spending time utdrs in nature can bring a sense f well-being.
F．Kids are mre likely t eat the vegetables and fruit they’ve helped grw.
G．They als develp a cnnectin t the earth and a need t care fr ur planet.
【答案】40. G
【模板】段间过渡句：承上启下，查询上下文。与上文关联。
【解析】根据前文“Gardening strengthens cnnectin. Thrugh gardening activities, kids grw clser t their parents and make many new friends (园艺可以加强联系。通过园艺活动，孩子们与父母更亲近，结交了许多新朋友)”可知，本段强调的是园艺加强联系。G选项：They als develp a cnnectin t the earth and a need t care fr ur planet.(他们长大后也会感受到与土壤的联系和保护土壤的责任)承接前文，指出在种植过程中，孩子增强了与土壤的联系和保护土壤的责任，符合语境。故选G。
【典例01】
【2023·陕西宝鸡·统考一模】
Hw t Exercise in a New Way
Get healthy with these bite-sized amunts f exercises
What shuld peple d when they can’t find the time r desire t d a lng wrkut? 36
Exercise snacks (“零食式”运动) are a ppular and inventive new way fr peple t stay fit. Instead f requiring hurs at the gym, this cncept instructs yu t keep it shrt. These exercises can last anywhere frm 20 secnds t tw minutes. Then yu can take a break that lasts 30 minutes t fur hurs befre anther snack. It has been reprted that exercise snacks can be as effective as traditinal exercise methds.
Anther great thing abut exercise snacks is that there are s many t chse frm. The gal is t spend a shrt time ding smething that raises yur heart rate. Acceptable activities range frm sit ups t jumping rpe t running up and dwn sme stairs. 39
●Exercises that are strength-based such as lifting weights will fit the bill. Since mst peple dn’t keep weights at their ffice, lift full water bttles.
●Squats invlve mving yur hips as if t sit dwn while keeping yur back straight. This exercise helps strengthen yur lwer bdy and imprve yur mvement. Five t ten f these shuld make a gd snack.
●Fr thse wh dn’t like traditinal exercises, simply turn up the music. Pick a lively sng and start dancing; it’ll make fr a fun wrkut.
40
A．It desn’t take up t much yur time.
B．They shuld break that “large meal” int exercise “snacks.”
C．And there are plenty f ther benefits beynd imprved fitness.
D．These exercises can last anywhere frm 20 secnds t tw minutes.
E．Cnsider giving exercise snacks a try, and see if they are t yur taste.
F．They shuld cnstantly remind themselves f the imprtance f exercises.
G．But fr thse wh dn’t knw where t start, here are sme helpful exercise ptins.
【答案】36．B 39．G 40．E
【模板】40空总结句：寻找总结性词语give it a try。36、39空段间过渡句：承上启下，查询上下文。与上文关联或下一段首句衔接。
【解析】
36.上文“What shuld peple d when they can’t find the time r desire t d a lng wrkut?(当人们找不到时间或不想进行长时间锻炼时应该怎么办？)”提出问题——当人们找不到时间或不想进行长时间锻炼时应该怎么办？空处应该对此回答，结合下文“Exercise snacks (“零食式”运动) are a ppular and inventive new way fr peple t stay fit. (零食式”运动是人们保持健康的一种流行且富有创意的新方式)”介绍了“零食式”运动可知，空处应与“零食式”运动有关，B项“他们应该把“大餐”分成运动“零食”。”符合语境，故选B。
上文“Acceptable activities range frm sit ups t jumping rpe t running up and dwn sme stairs.(可接受的活动包括仰卧起坐、跳绳、上下楼梯等)”指出“零食式”运动有很多种形式，下文“Exercises that are strength-based such as lifting weights will fit the bill.(基于力量的锻炼（例如举重）就符合要求)”，“Squats invlve mving yur hips as if t sit dwn while keeping yur back straight. (深蹲涉及移动臀部，就像坐下一样，同时保持背部挺直)”和“Fr thse wh dn’t like traditinal exercises, simply turn up the music.(对于那些不喜欢传统练习的人，只需打开音乐即可)”就“零食式”运动提供了几个有用的锻炼选择。由此可知，空处引起下文，G项“但对于那些不知道从哪里开始锻炼的人来说，这里有一些有用的锻炼选择。”符合语境，故选G。
40．空处位于句尾，应为总结全文的句子，上文介绍了“零食式”运动的含义以及好处，同时给人们提供了几个有用的锻炼选择，此处应该是呼吁人们尝试“零食式”运动，E项“考虑尝试一下“零食式”运动，看看它们是否适合你。”符合语境，故选E。
（2024·山东济宁·高三统考期末）
Leave-N-Trace Camping
Fr thse f us wh lve spending time in the great utdrs, wild spaces are very special. These are places we visit t recharge, r t fill ur hearts with natural beauty. 1 If yu feel this way, then yu’re the perfect persn t prmte and practice Leave-N-Trace camping.
Its principles are t treat the wilderness the way a decent visitr wuld and leave everything just as yu fund it, with n evidence that yu passed thrugh. 2 That’s because yur visit makes a minimal impact n the envirnment.
Yu can carry ut these ideals in a number f ways. Begin by packing ut all yur litter. Whenever yu g camping, take an empty trash bag with yu and put all garbage int the bag. In additin, try nt t damage vegetatin. 3 Wherever yu g, think abut what yur heavy shes r bts are ding t the plants underneath and try t keep damage t a minimum.
It’s als imprtant that yu shuld nt take things away frm the wilderness. Rcks, plants, flwers and seashells are all part f the natural landscape. 4 Plus, many animals find hmes and fd in abandned shells and flwer-heads, and these are things they wuld miss if yu cllected them.
Leave-N-Trace camping is abut being respectful and thughtful. It’s abut hnring the natural wrld and the creatures that live in it. If yu lve seeing an untuched muntain stream r a lvely field f wildflwers, then yu’ve already taken the first step. 5
A．This means nt stepping int a wild animal’s space.
B．This is als called “lw impact” r “n impact” camping.
C．Once taken away, they wn’t be there fr thers t enjy.
D．An increasing number f peple take up camping in the wilderness.
E．When yu put up yur tent, try t find a place that’s already bare f plants.
F．We hate t see them littered with rubbish r any reminders f previus visitrs.
G．Fllw these basic practices and yu can be mdels f the Leave-N-Trace philsphy.
2.（2024·山东济南·高三统考期末）
The brain is ften seen as the mst imprtant rgan f us humans. It cntrls ur thughts, emtins, memries and even ur mvements. Hwever, what many peple ften frget is that the brain and the bdy are clsely cnnected. 6
Studies have shwn that regular exercise can significantly imprve cgnitive functins such as memry, attentin and prblem-slving abilities. 7 Hw des this happen? Well, the answer lies in the way exercise affects the brain.
Exercise increases the prductin f prteins that prmte the grwth and survival f neurns (神经元), thus ensuring better brain functins. Mrever, exercise has a psitive impact n md and mental well-being. It helps release sme natural md bsters that make us feel mre psitive and happy. 8
As fr the exercise varieties, it’s nt just abut aerbic (有氧的) exercises like running r cycling. 9 It imprves cncentratin and decisin-making abilities by enhancing the cnnectivity between different regins f the brain.
10 Exercise isn’t just abut keeping fit r lsing weight; it’s abut imprving cgnitive functins, bsting md and even helping us think mre creatively. S, the next time yu feel lazy r unmtivated t exercise, remember that every step yu take is ne step clser t a healthier, happier and mre intelligent yu.
A．It even strengthens creativity.
B．Actually the bdy deeply affects the brain.
C．The brain als has great impacts n exercise.
D．An exercise lver is unlikely t suffer depressin.
E．Walking and jgging d gd t mental functins t.
F．Strength training has als been shwn t benefit the brain.
G．The links between the brain and the bdy cannt be verstated.
3.（2024·广东肇庆·统考二模）
If yu are seeking a jb, yu need t pay attentin t yur scial media and nline cmments. 11 The fllwing reminders may help yu use scial media well and grw yur career.
 Chse nline platfrms wisely.
12 Instead, decide n ne specific platfrm where yu knw what t expect and where yu can feel safe and supprted, and then build yur persnal channel there. It’s ften where peple lk first t find ut mre abut yu. Make it as a space t shw the best reflectin f yu and a place t tell yur stry and hw yu want it t be tld.
 13
Knw that peple are watching-and it is nt just yur fllwers. Yur ptential clients and emplyers are paying attentin, t. They want t learn abut yu and see if yu are a gd fit. The key is defining yur prfessinal image. Understand hw yu want t present yurself t the wrld, shw what yu want t be knwn fr, and impress them with yur best image.
 Keep it clean and legal.
14 This is nt t limit free speech but t set rules fr a respectful, prfessinal envirnment. Besides, knwing and understanding the basics f law can help. Fr example, phts are prtected by cpyright frm the mment they are taken, whether they are registered r nt. It is OK t share nline vides and phts with yur friends, withut asking fr the wner’s permissin and withut paying fines. 15
If yu use scial media t yur advantage, jbs will flw yur way, nt away. It’s all in yur hands.
A．Befriend yur future clleagues.
B．Define yur wn persnal image.
C．Yu dn’t have t register every nline platfrm.
D．Cnsider setting grund rules fr yur nline channel.
E．Anything that has ever been shared n the Internet is rediscverable.
F．Hwever, using them in yur scial media is against the law.
G．They are pen fr any and all t see-including yur future emplyers.
4.（2024·河南·统考模拟预测）
Cmmn Mistakes New Runners Make
Running is a great way t get in shape and just abut everyne can d it. Hwever, many make a number f cmmn mistakes, which can interfere (妨碍) with training r lead t injury. 16 , keep these things in mind t help yu increase yur chances f running success.
·Ding t much t sn
One f the biggest mistakes new runners make is ding t much t sn. Slwly easing int a training prgram will help reduce the risk f injury, s yu can cntinue n with yur new running rutine 17 .
· 18
Beginners might think they need t run every day (r nearly every day) t meet their fitness r weight-lss gals, but this culdn’t be further frm the truth. Running is a high-impact activity which can be really hard n yur bdy. S it’s imprtant t give yur bdy a rest between wrkuts.
·Nt wearing the right equipment
19 , it’s imprtant that yu wear prperly fr yur wrkuts. The mst imprtant piece f equipment fr running is a gd pair f running shes, s be sure t d sme research befre yu purchase a pair. Visit a running specialty stre and ask an emplyee t fit yu fr a she.
•Running thrugh pain
20 If smething hurts when yu run, yu need t stp and treat the pain. Remember: It desn’t make yu less f a runner if yu listen t yur bdy t keep it healthy.
A．Nt taking rest days
B．If yu’re just starting ut
C．Cmparing yurself t thers
D．Running can be uncmfrtable at times
E．It’s imprtant nt t use the same muscles
F．While it may be true that yu dn’t need expensive equipment t take up running
G．Experts suggest increasing yur running distance by n mre than 10% each week
5.（2024·湖南永州·统考二模）
Benefits f Persnality Tests
Can identifying ne’s persnality type using the MBTI and ther persnality assessments really help? They may. 21
Better understand thers
After taking a persnality test and seeing ur results, we can gain a better understanding f all the different perceptins and reactins that thers might have t the same situatin. 22 . N persnality type is “better” than any ther — just different. Each perspective brings smething new and interesting t the table.
Identify ur likes and dislikes
Maybe we’ve always hated talking n the phne but never really understd why. 23 . By using persnality tests like the MBTI, we can learn mre abut where we lie n the extrversin/intrversin and thinking/feeling cntinuum (连续性). This helps us better understand why we prefer certain things and dislike thers.
24 .
Learning mre abut ur persnality type can als help us discver new ways t apprach challenges. Knwing what might wrk best fr ur persnality type can give us new ideas n hw t slve prblems, deal with stress, cpe with cnflict, and manage ur wrk habits.
Recgnize ur strengths and weaknesses
Knwing what we are gd at can be imprtant in a wide variety f situatins, whether we are picking a cllege majr r thinking abut running fr a seat n ur lcal schl bard. Fr example, if we knw that we are an ISTJ (intrverted, sensing, thinking, and judging) n the MBTI, we might recgnize that certain aspects f ur persnality might qualify as strengths in sme situatins and weaknesses in thers. 25 , it can smetimes trip us up in situatins where we need t let ther peple take cntrl.
A．Hld n t ideas abut wh we are
B．Knw which situatins are ideal fr us
C．Here’s an verview f the many benefits f persnality tests
D．While they reveal truth that shwcases different aspects f persnality
E．While ur rganizatinal skills and carefulness can be a majr strength in ur wrk
F．This is imprtant because we all have different ways f seeing and interacting with the wrld
G．Or perhaps we’ve always needed much time t think abut a prblem befre making a decisin
6.（2024·北京朝阳·高三统考期末）
When yu g t cncerts, yu expect yur favrite musician t perfrm amazingly n stage. But yu may have nticed smething curius that mst musicians dn’t just play with their fingers. They als invlve bdy mvements that fit the sng’s beat r dance fllwing the music. 26 The facial expressins musicians shw when playing may seem strange r crazy t an utsider, but all that pulling faces might actually serve a purpse.
Firstly, playing a musical instrument usually requires intense fcus and cncentratin. 27 Their facial expressins can be a demnstratin f the intense emtins and physical effrt that g hand-in-hand with musical perfrmance. They’re ften subcnscius-in fact, many f us will pull strange faces when we’re deeply invlved in an activity we care abut.
28 Musicians have a strng emtinal cnnectin with the music they perfrm. They ften use their facial expressins t express the md and interpretatin f the music, which creates a mre engaging musical experience. While facial expressins may nt directly make smene a better musician, they might cntribute t the verall artistry f the music.
Perfrming live music is a rather stressful experience, s it culd be that the perfrmer is expressing thse nerves thrugh their face-biting the bttm lip, fr example. Luckily, nerves will ften g away sn after a musician starts perfrming. 29
The facial expressins bviusly t sme extent express the perfrmer’s inner wrld. Anther interesting thing is that making facial expressins can have a physilgical impact n the musician’s perfrmance. Sme research suggests that certain facial mvements can activate specific muscles and imprve muscle harmnizatin. 30 Hwever, it’s imprtant t nte that this relatinship is still nt well understd, and the extent t which facial expressins directly impact musical cmpetence is a subject f nging investigatin.
A．When yu’re really fcused, yu dn’t care abut the utside wrld.
B．Amng them the part f the bdy that best exhibits this is bviusly the face.
C．They likely wn’t be the main cause fr thse strange faces thrughut a perfrmance.
D．Such effects are particularly helpful in cntrlling muscles when playing an instrument.
E．Facial expressins can als help musicians cmmunicate emtins and artistic expressin.
F．Musicians are ften vercme with emtin frm the music itself r the reactin f the crwd.
G．Musicians ften enter a state f “flw”, where they becme cmpletely absrbed in the music they’re creating.
7.（2024·辽宁大连·高三统考期末）
Fr utdr enthusiasts, it is crucial t be prepared fr any srt f natural disaster in the pen air. 31 . It includes what kinds f disasters may strike, and what resurces shuld be taken n yur trip.
32 Desert areas are mre likely t be affected by drughts; castal regins are mre likely t see hurricanes; muntainus areas are likely t avalanches (雪崩) in winter and landslides in summer. Therefre, always d sme research ahead f time t help yu find right survival strategies in different cnditins.
While yu’re planning, the essential thing t cnsider is the things yu shuld pack fr yur trip. Any disaster that may separate yu frm civilizatin fr a perid f time will require yu t prvide yur wn fd, water, and shelter fr at least a few days. 33 Fr disasters that may wet yur equipment, flameless light surces are a must. What yu bring with yu shuld be suited t the disaster yu might encunter.
Once yu cmplete yur survival plan, it’s better t review it peridically. When a natural disaster strikes, yu prbably wn’t have time t g ver a dcument r g nline t seek advice. 34
If a natural disaster strikes while yu are in the wilderness, yu shuld put yur survival plan int effect immediately. 35 Then cntact thers fr help. D nt wait arund t see if the disaster is really that serius, d nt panic, and d nt easily abandn yur plan.
A．But this is nt always the case.
B．It’s als a gd idea t bring light surces.
C．That means having a disaster respnse plan.
D．It’s als great t cnsult with the specialists in persn.
E．Cnsequently, revising it frequently is strngly recmmended.
F．Different kinds f disasters are likely t ccur in different areas.
G．Stay calm, act decisively, and begin wrking t keep yurself alive.
8.（2024·浙江杭州·学军中学校考模拟预测）
Green Is Gd
Planting and grwing things ffers a lt mre than fresh vegetables and flwers. Wrking in a nice utdr space can help yu cntrl weight, help yu stay fit, and sharpen yur mind – and that’s just fr starters. There are mre advantages.
It’s a fun wrkut.
36 But if yu find the idea f wrking in a garden a bit dull, knwing it’s ding yu gd physically might make it mre entertaining. Yu plant seeds, pull up weeds, mve pts, and push a lawnmwer etc. 37 Even better, whatever yur age, it is an activity with a purpse – and ne that might keep yu in mtin lnger than traditinal exercise.
It reduces yur risk f heart disease.
Even thugh gardening may nt invlve high-intensity exercise, it still prvides heart-health benefits. 38 The benefits cme frm a cmbinatin f physical exercise and the stress reductin that ‘playing in the dirt’ prvides.
39
Having dirt under yur fingernails may be a sign f pr hygiene (卫生), but scientists say it culd als be a mark f gd health. Thanks t beneficial bacteria fund in sil, gardening may imprve yur immune system, helping yu get sick less and fight ff infectins easier, accrding t research that includes a 2015 study published in the internatinal jurnal Immun Targets and Therapy.
It increases c-rdinatin (配合) and strength.
Hand and finger strength, flexibility and crdinatin are essential fr everyday tasks like pening jars, carrying packages and picking up children. 40
A．It bsts yur immune system.
B．It helps yu stay fit physically and psychlgically.
C．In fact, gardening can cntribute t reducing the risk f a heart attack.
D．It’s wnderful t get ut in the garden n a beautiful day t give it a tidy.
E．Gardening is a great way t maintain thse fine mtr (肌肉运动的) skills and muscles.
F．The gardening tasks actually prvide a whle-bdy wrkut fr adults ver 65 years ld.
G．Mre than just gd exercise fr yur bdy, gardening prvides a wrkut fr yur brain.
9.（2024·河北张家口·高三统考期末）
What if I tld yu that having less stuff culd make yu a happier persn? 41 That’s because every day we receive thusands f messages t the cntrary: buy this, and yu’ll be prettier; wn this, and yu’ll be mre successful; acquire this, and yur happiness will knw n bunds.
42 S we must be happy, right? Fr mst f us, the answer is “n”. In fact, many f these items, and their empty prmises, are slwly taking the mney ut f ur pckets, the magic ut f ur relatinships, and the jy ut f ur lives.
D yu ever lk arund yur huse，at all the things yu’ve gt, and feel verwhelmed instead f verjyed? Are yu struggling with credit card debt, and can barely recall the purchases n which yu’re making payments? D yu secretly wish strng wind wuld blw the mess ut f yur hme? 43
Mst peple hear the wrd “minimalism” and think f “empty”. The wrd is usually assciated with lss. But lk at “empty” frm anther angle. Nw yu have “space”. Space in ur hmes, space in ur schedules, space t think, play, create, and have fun with ur families... 44
We can’t enjy fresh cffee when ld grunds are in ur cup; and we can’t shwcase ur garden’s blms when wilted (枯萎的) flwers fill the vase. Similarly, when ur hmes—the cntainers f ur daily lives—are ver packed, ur suls take a backseat t ur stuff. 45 Becming minimalists, hwever, puts us in cntrl f ur stuff. It’s psitively liberating!
A．Yu may think I am crazy.
B．Nw that’s the beauty f minimalism.
C．Yu have space fr everything yu bught.
D．Of curse, all these questins can be answered.
E．Well, we’ve bught this, that, and the ther thing.
F．If s, then a minimalist lifestyle may well be yur chice.
G．We n lnger have the time, energy, and space fr new experiences.
10.（2024·四川攀枝花·统考二模）
Hw hardships make yu strnger
Past hardships can help yu carry n in the face f current stress. Peple wh experienced a medium level f hardship reprted better mental health and higher life satisfactin ver time cmpared t bth thse wh reprted a high histry f hardship and thse with n histry f hardship. 46
They can bring grwth after sufferings. We may find it difficult t believe the suffering experiences will eventually lead t sme type f grwth. 47 . Pst-traumatic (创伤后的) grwth is the experience f psitive change after ging thrugh a significantly stressful event. Researchers have discvered tw cmmn themes that peple tend t reprt after experiencing a stressful event: spiritual grwth and imprved persnal strength.
They build self-efficacy. Self-efficacy is the belief r the cnfidence in yur ability t vercme difficulties and succeed. 48 . First, pick an area f cnfidence r a skill yu want t develp. The best way t imprve that skill is t learn by ding. If yu want t imprve yur public speaking skills and ability, then yu need t practice speaking in public. 49 Back t the public speaking example, yu culd watch vide clips f great speakers n YuTube and take ntes n hw they tell stries r use humr. Lastly, yu can imprve by being cached by a credible and respected surce. Meanwhile, yu culd turn t the peple fr help wh can give yu feedback as yu wrk tward yur gals.
They help yu transfrm stress int a challenge. Hw yu think abut stress matters enrmusly in terms f hw yu prcess it. 50 , while thers are able t see it as a challenge. With a challenge respnse, yu get additinal energy. In fact, peple wh are able t think abut stress mre like a challenge and less like a threat reprt less depressin and anxiety, higher levels f energy, wrk perfrmance and life satisfactin.
A．Sme peple view stress as a threat
B．It’s develped in three specific ways
C．The next best way t imprve is t learn by bserving thers
D．The fact is that we can get the ability t becme strnger after a difficult situatin
E．That is because past struggles can help yu becme strnger in the fllwing ways
F．Yur wrld feels ut f cntrl right nw and yur stress levels are at an all-time high yu face
G．The past struggles against hardships, even small nes, can help yu step ut f the truble
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