英语必修 第一册Unit 4 Looking good feeling good精品学案设计

这是一份英语必修 第一册Unit 4 Looking good feeling good精品学案设计，共5页。







健康是人类最大的财富，这也许每个人都知道。但真正对这句话感悟至深的，恐怕大多数是那些不再健康或曾经不健康的人。如何保持身心健康呢？读完这篇文章，相信你会珍惜现在的自己！


Nwadays mre and mre peple are cncerned abut their health.But hw t keep healthy？Different peple may give different answers t this questin.Experts say it is essential t d the fllwings.





First，it is abslutely necessary t take sme exercise every day.Research shws that getting plenty f exercise makes the heart beat faster and the lungs wrk harder.This strengthens the heart，reduces the chance f heart attacks，and helps lwer bld pressure.That's why mre and mre peple are becming active in varius kinds f sprts and exercise.Thrugh sprts and exercise，peple becme healthier and strnger.


It is widely recgnized that a healthy，balanced diet is essential fr preventing disease and illness，managing yur weight，living lnger and keeping things such as hair，skin and nails in gd cnditin.


Medical researchers have prved that what peple eat affects their health.They advise peple t eat mre fruits and vegetables and less meat such as beef and prk because meat cntains mre fat than pultries and fish.Fat can build up in the arteries，blck the flw f bld，and cause a heart attack r strke.


Getting rid f bad habits like smking and drinking alchl is als an imprtant way t keep healthy.Smking and drinking alchl injure ne's health a great deal，and therefre shuld be given up.Unfrtunately，few peple fllw this advice.


If peple fllw these three ways f keeping fit，they will greatly imprve their health.


[阅读障碍词]


1．essential adj. 极其重要的


2．strengthen vt. 增强


3．pultry n. 家禽


4．artery n. 动脉


5．strke n. 中风


[诱思导读]


根据短文内容，回答下列问题。


1．What are the three ways f keeping fit accrding t the passage?


Take sme exercise everyday；keep a healthy，balanced diet；get rid f bad habits like smking and drinking alchl.


2．What d medical researchers advise us t eat?


They advise us t eat mre fruits and vegetables and less meat.


Sectin Ⅰ Reading (Welcme t the unit & Reading)





Ⅰ.匹配下列单词的词性及汉语意思


( )1.ygurt A．vi.昏倒；倒塌


n．塌陷；昏倒；突然失败


( )2.cllapse B．n.酸奶


( )3.immediately C．n.当局，官方；权力


( )4.authrity D．adv.立即，马上


cnj.一……就


( )5.prve E．adv.稍微，略微


( )6.slightly F．vt.证明，证实 linking v．后来


被发现是


( )7.nutritin G．vi.起作用，正常工作，运转


n．作用，功能，职能


( )8.functin H．n.营养


( )9.aspect I．n.官员，要员 adj.公务的，公


职的；正式的，官方的


( )10.fficial J．n.方面，层面


[答案] 1－5 BADCF 6－10 EHGJI


Ⅱ.选择下列句中词组的汉语意思


A．强身健体 B．减肥，变苗条 C．吸收 D．而不是 E．担心，担忧 F．求助于


( )1.They really lk delicius，but I have t slim dwn.


( )2.Our club plans t take in 20 new members.


( )3.My cusin must have made an effrt t get int shape.


( )4.With n ne t turn t in her difficult times，my mther felt bad.


( )5.Parents are all cncerned abut their children.


( )6.I think I'll have a cld drink rather than cffee.


[答案] 1－6 BCAFED





第一步 速读——了解文章主题和段落大意


速读P44－P45教材课文，选择最佳答案


What is the passage mainly abut?


A．Unhealthy weight­lss.


B．Skipping meals.


C．Physical appearance.


D．Healthy diets.


[答案] A


第二步 细读——把控文章关键信息


细读P44－P45教材课文，选择最佳答案


1．Hw was Jennifer when she was rushed t the hspital?


A．Stable. B．Unhealthy.


C．Well. D．Fine.


2．What did Laura d when she fund Jennifer was skipping meals?


A．She supprted Jennifer greatly.


B．She tld it t the reprter.


C．She tld Jennifer nt t skip meals.


D．She made Jennifer cncentrate in class.


3．Which f the fllwing is a gd way t lse weight?


A．Regularly skipping meals.


B．Ding ver­exercise.


C．Eating weight­lss pills.


D．Getting enugh exercise.


4．What shuld teenagers d t get int shape?


A．Find sme quick­fix methds.


B．Take in t much nutritin.


C．Live a healthy life.


D．Have tw meals a day.


[答案] 1－4 BCDC


第三步 研读——能力升华，接轨高考


根据P44－P45教材课文，在空白处填入1个适当的单词或括号内单词的正确形式。


It's reprted that 1.skipping(skip) meals made a teenage girl，Jennifer Jnes，cllapsed yesterday.She 2.was rushed(rush) t hspital because she felt unwell and then fainted in her mrning PE lessn.Frtunately，nw she is in a stable cnditin and will make a full 3.recvery(recver) in a day r tw.


Jennifer thught skipping meals wuld be a simple way 4.t lse(lse) weight，but her friend Laura didn't think s.Laura nce warned her nt t skip meals，but in vain.Jennifer's case is 5.a reminder f the dangers f 6.unhealthy(healthy) weight­lss habits 7.that/which have becme cmmn amng teenagers.In fact，sme extreme quick­fix methds have t many side­effects and d great harm 8.t teenagers' health.What teenagers shuld d is t have a healthy 9.balanced(balance) diet，keep regular hurs and get plenty f exercise.Only in this way can teenagers get int shape safely and 10.effectively(effective)．