必修3 Unit2 Healthy eating（核心素养过关练）-2021年高考英语一轮复习学与练

必修3 Unit2 Healthy eating

基础练

Ⅰ.单词拼写

1. Getting up early in the morning is of great benefit to this patient’s health.
2. After consulting his doctor, Mr White set out to carry out his plan to lose weight.
3. Robert lied to his teacher, for which he is now being blamed by his mother.
4. In order to be more charming and slimmer, girls tend to go on a diet. 
5. But he was bursting with curiosity, and one day he just couldn’t contain himself. “What are you going to do?” he asked.
6. If you are not sure where your strengths and weaknesses lie, you may consult a professional expert. 
7. This kind of fish doesn’t need to be cooked. It can be eaten raw. 
8. 【2019全国卷Ⅲ】In the cafe, customers (顾客) will enjoy themselves in the historical environment which is created for them.
9. They’re using villagers to keep an eye on each other, to spy (窥探,监视) on each other.
10. It may take a few weeks for you to build up your strength (体力) again. 
11. Our boss could have sold more goods if he had promised to offer a 40% discount (折扣). 
12. His glaring (怒视的) eyes are looking straight upwards. 

Ⅱ.单句填空

1. Children are always curious about everything they see and hear. They will ask all kinds of questions curiously. To meet their curiosity, we’d better answer them. (curiosity)
2. David has a strong body. He has the strength to do this hard work. We had better strengthen the relationship between us. (strength)
3. The new medical care policy will be beneficial (benefit) to us all. 
4. My students continue to amaze (amaze)me daily with their wit, maturity, independent thinking and leadership. 
5. Balancing (balance) advantages and disadvantages, Mr Smith decided to leave the company and go to the west to try his fortune. 
6. His favourite food is mutton, beef and bacon cooked (cook) in the hottest, finest oil.
7. Protective (protect) measures are necessary if the city’s monuments are to be preserved. 
8. The staff in the London office are very helpful but only have limited (limit) information.
9. You only had meat and fish yesterday. If you had eaten vegetables, they would have digested (digest) easily. 
10. He couldn’t have his neighbour getting (get) away with telling (tell) people lies.

Ⅲ.短语检测

1. Having watched A Bite of China, he made up his mind to earn his living (谋生) by running a restaurant.
2. He was so lucky to get away with (逃脱) a fine for such a serious mistake. 
3. Don’t eat some food, such as chocolate, cake and meat, which contains too much fat and sugar, as they will make us put on weight (增重；变胖) easily.
4. If you want to lose weight (减肥) you must eat vegetables and fruit but less meat in addition to doing sports.
5. Though Jenny is the best student in study, she shouldn’t get away with telling lies/a lie (撒谎).
6. Don’t glare at (怒视) me like that; you deserved the scolding. 
7. When reading, you needn’t have to consult/refer to the dictionary (查字典) every time you meet an unknown word. 
8. He cut down (减少,缩减) on coffee and cigarettes, and ate a balanced diet.
9. If your knowledge can be in some way combined with (结合) my experience, we are sure to succeed. 
10. You may be tired with (因……而疲倦) reading, but you should not be tired of (厌倦)it.
11. Wasteful people usually end up in debt (欠债). 
12. The spy caught spying on (监视) the military base was sentenced to 20 years in prison and was limited to no relative visiting. 
13. In order to win back (赢回) the heart of his former sweetheart, the young man gave up smoking and alcohol, and worked extra hard. 
14. We can see how much tougher our kids become and how much more prepared they are to benefit from (受益于) university.

Ⅳ.重点句型

1. —How did your father feel when he saw what a mess you had made?

—He can’t be angrier (angry). 

2. We gave a party and everybody came and I think it was a great success (succeed). 
3. Father sat there, watching (watch) little Tom climbing/climb (climb) the tree.
4. You know so much about the novel. You must have read (read) it before.
5. According to my research, neither your restaurant nor mine offers (offer) a balanced diet.

Ⅴ.课文语法填空

   It couldn’t be a more 1.frustrating (frustrate) day. Wang Peng found, much 2.to his surprise, that his regular customer hurried by into 3.a newly opened restaurant. He found the owner named Yong Hui was serving slimming food to make people thin. 4. Driven (drive) by curiosity, he took a closer look at her menu, only to find that few choices of food and drink 5.were offered (offer). After doing some research in a library, Wang Peng clearly knew the 6.weaknesses (weak) and strengths of the two menus. Wang Peng rewrote his sign highlighting the selling points, and was hopeful to win 7.back the customers. At last, they two had a peaceful and sincere talk. They decided to combine the benefits of the two menus and offer a varied, balanced diet. 8. Happily (happy) for them, their cooperation was such a great success 9.that before long Wang Peng became slimmer and Yong Hui put on more weight. Their relationship turned into a personal one and they married 10.and lived happily ever after.

必修3 Unit2 Healthy eating

提升练

I. 阅读理解

A

【2018全国I卷】 Good Morning Britain’s Susanna Reid is used to grilling guests on the sofa every morning, but she is cooking up a storm in her latest role — showing families how to prepare delicious and nutritious meals on a tight budget.

   In Save Money: Good Food, she visits a different home each week and with the help of chef Matt Tebbutt offers top tips on how to reduce food waste, while preparing recipes for under £5 per family a day. And the Good Morning Britain presenter says she’s been able to put a lot of what she’s leant into practice in her own home, preparing meals for sons, Sam,14, Finn,13, and Jack, 11.

   “We love Mexican churros, so I buy them on my phone from my local Mexican takeaway restaurant,” she explains. “I pay £5 for a portion(一份), but Matt makes them for 26p a portion, because they are flour, water, sugar and oil. Everybody can buy takeaway food, but sometimes we’re not aware how cheaply we can make this food ourselves. “

   The eight-part series(系列节自), Save Money: Good Food, follows in the footsteps of ITV’s Save Money: Good Health, which gave viewers advice on how to get value from the vast range of health products on the market.

   With food our biggest weekly household expense, Susanna and Matt spend time with a different family each week. In tonight’s Easter special they come to the aid of a family in need of some delicious inspiration on a budget. The team transforms the family’s long weekend of celebration with less expensive but still tasty recipes.

1. What do we know about Susanna Reid?

A. She enjoys embarrassing her guests.      B. She has started a new programme.

C. She dislikes working early in the morning.    D. She has had a light budget for her family.

2. How does Matt Tebbutt help Susanna?

A. He buys cooking materials for her.      B. He prepares food for her kids.

C. He assists her in cooking matters.      D. He invites guest families for her.

3. What does the author intend to do in paragraph 4?

A. Summarize the previous paragraphs.      B. Provide some advice for the readers.

C. Add some background information.      D. Introduce a new topic for discussion.

4. What can be a suitable title for the text?

A. Keeping Fit by Eating Smart        B. Balancing Our Daily Diet

C. Making yourself a Perfect Chef       D. Cooking Well for Less

B

【2019全国卷II】Marian Bechtel sits at West Palm Beach’s Bar Louie counter by herself, quietly reading her e-book as she waits for her salad. What is she reading? None of your business! Lunch is Bechtel’s “me” time. And like more Americans, she’s not alone.

   A new report found 46 percent of meals are eaten alone in America. More than half (53 percent) have breakfast alone and nearly half (46 percent) have lunch by themselves. Only at dinnertime are we eating together anymore, 74 percent, according to statistics from the report.

   “I prefer to go out and be out. Alone, but together, you know？”Bechtel said, looking up from her book. Bechtel, who works in downtown West Palm Beach, has lunch with coworkers sometimes, but like many of us, too often works through lunch at her desk. A lunchtime escape allows her to keep a boss from tapping her on the shoulder. She returns to work feeling energized. “Today, I just wanted some time to myself,” she said.

   Just two seats over, Andrew Mazoleny, a local videographer, is finishing his lunch at the bar. He likes that he can sit and check his phone in peace or chat up the barkeeper with whom he’s on a first-name basis if he wants to have a little interaction(交流). “I reflect on how my day’s gone and think about the rest of the week,” he said. “It’s a chance for self-reflection, You return to work recharged and with a plan.”

   That freedom to choose is one reason more people like to eat alone. There was a time when people may have felt awkward about asking for a table for one, but those days are over. Now, we have our smartphones to keep us company at the table. “It doesn’t feel as alone as it may have before al the advances in technology,” said Laurie Demerit, whose company provided the statistics for the report.

5. What are the statistics in paragraph 2 about?

A. Food variety       B. Eating habits.

C. Table manners.     D. Restaurant service.

6. Why does Bechtel prefer to go out for lunch?

A. To meet with her coworkers.

B. To catch up with her work.

C. To have some time on her own.

D. To collect data for her report.

7. What do we know about Mazoleny?

A. He makes videos for the bar.

B. He’s fond of the food at the bar.

C. He interviews customers at the bar.

D. He’s familiar with the barkeeper.

8. What is the text mainly about?

A. The trend of having meals alone.

B. The importance of self-reflection.

C. The stress from working overtime.

D. The advantage of wireless technology.

C

【2018天津卷】There’s a new frontier in 3D printing that’s beginning to come into focus: food. Recent development has made possible machines that print, cook, and serve foods on a mass scale. And the industry isn’t stopping there.

Food production

   With a 3D printer, a cook can print complicated chocolate sculptures and beautiful pieces for decoration on a wedding cake. Not everybody can do that — it takes years of experience, but a printer makes it easy. A restaurant in Spain uses a Foodini to “re-create forms and pieces” of food that are “exa ctly the same,” freeing cooks to complete other tasks. In another restaurant, all of the dishes and desserts it serves are 3D-printed,rather than farm to table.

Sustainability(可持续性)

   The global population is expected to grow to 9.6 billion by 2050, and some analysts estimate that food production will need to be raised by 50 percent to maintain current levels. Sustainability is becoming a necessity. 3D food printing could probably contribute to the solution. Some experts believe printers could use hydrocolloids (水解胶体) from plentiful renewables like algae(藻类) and grass to replace the familiar ingredients(烹饪原料). 3D printing can reduce fuel use and emissions. Grocery stores of the future might stock “food” that lasts years on end, freeing up shelf space and reducing transportation and storage requirements.

Nutrition

   Future 3D food printers could make processed food healthier. Hod Lipson, a professor at Columbia University, said, “Food printing could allow consumers to print food with customized nutritional content, like vitamins. So instead of eating a piece of yesterday’s bread from the supermarket, you’d eat something baked just for you on demand.”

Challenges

   Despite recent advancements in 3D food printing, the industry has many challenges to overcome. Currently, most ingredients must be changed to a paste(糊状物) before a printer can use them, and the printing process is quite time-consuming, because ingredients interact with each other in very complex ways. On top of that, most of the 3D food printers now are restricted to dry ingredients, because meat and milk products may easily go bad. Some experts are skeptical about 3D food printers, believing they are better suited for fast food restaurants than homes and high-end restaurants.

9. What benefit does 3D printing bring to food production?

A. It helps cooks to create new dishes.

B. It saves time and effort in cooking.

C. It improves the cooking conditions.

D. It contributes to restaurant decorations.

10. According to Paragraph 4, 3D-printed food                 .

A. is more available to consumers

B. can meet individual nutritional needs

C. is more tasty than food in supermarkets

D. can keep all the nutrition in raw materials

11. What is the main factor that prevents 3D food printing from spreading widely?

A. The printing process is complicated.

B. 3D food printers are too expensive.

C. Food materials have to be dry.

D. Some experts doubt 3D food printing.

D

【2020浙江一模】Chinese cuisine is widely known and enjoyed all around the world. Who doesn’t long for a favorite Chinese dish? But there is one interesting concept concerning Chinese food which is almost unheard in the West, and which is becoming increasingly ignored by the youth of the East — the ancient custom of tonic food.

   Tonic food is food which is consumed to improve one’s well－being or avoid sickness. For instance, it was once the custom for new mothers to eat a sesame oil hotpot every day for the first month after giving birth. It was believed that this dish would benefit the muscles, reduce pain, improve circulation, stimulate sweating, and warm the body. Some foods, such as goat meat and spinach (菠菜), are seen as “hot”, while others, such as Chinese cabbage and radishes (小萝卜), are seen as “cold”. One should be careful not to eat too much of either “hot” or “cold” food. However, how much “hot”or“cold” food one should eat depends on the time of the year, how the food is prepared and what it is prepared with, and the individual’s health.

   The custom of employing tonic food for a healthier life also influences the catering industry. Chinese herbal medicines, such as the wolfberry (枸杞子) , can be found on many a restaurant menu, either added to fruit tea or as a beneficial addition to a dish. These herbs attract customers, such as overworked office staff, in need of a modest pick-me-up.

   So, whether you need to boost your strength with a large helping of chicken soup, or increase your mental powers with a serving of pig brain soup, you may find that this ancient Chinese custom could be just the tonic you were looking for.

12. What is the present situation of tonic food?

A. It is catching less attention.

B. It is enjoyed by many young people.

C. It is well known worldwide.

D. It is becoming increasingly popular.

13. What is believed to benefit new mothers?

A. Chinese cabbage.                 B. Fruit tea.

C. Sesame oil hotpot.                D. Pig brain soup.

14. Which of the following best explains “catering” underlined in Paragraph 3?

A. Medicine.        B. Restaurant.  C. Education.          D. Fashion.

15. What can be a suitable title for the text?

A. The Charm of Chinese Cuisine

B. The Popularity of Tonic Food

C. An Introduction to Chinese Tonic Food

D. Differences Between Hot Food and Cold Food

II. 完形填空

【2019浙江卷改编】 Baptiste Dubanchet is biking across Europe，surviving  16  on discarded (丢弃) food. The three-month, 1900-mile journey from Paris to Warsaw is Dubanchet’s  17  of raising awareness of food waste in Europe and throughout the world.

   As you can  18 , the trip is no piece of cake. While restaurants  19  tons of food each year, much of it remains inaccessible because of  20  garbage containers, health regulations, or business policies. Only about one in ten places  21  him food that would otherwise be discarded(丢弃).

   For legal  22 , most restaurants have a policy against  23  food waste. “Some people have even  24  their jobs by giving me food,” Dubanchet said.

   What’s  25  interesting is the attitude various cities have toward Dubanchet’s cause. Berlin has been the  26  while the most difficult was the Czech town of Pilsen. There, he had to ask at some 50 different stores or restaurants before finding food.

   “I have to get food  27  because after all the biking I am tired and I need the  28 ,” Dubanchet explained. “Is my  29  full or empty? That is the most important thing, not what I am eating.”

   He aims to  30  his journey by mid-July. With any luck, he’ll turn a few more heads in the process.

16. A. secretly   B. finally   C. entirely   D. probably
17. A. purpose   B. way    C. opinion   D. dream
18. A. observe   B. imagine   C. suggest   D. remember
19. A. store    B. cook    C. shop for   D. throw away
20. A. locked   B. damaged   C. connected   D. abandoned
21. A. bought   B. offered   C. ordered   D. sold
22. A. reasons   B. rights    C. fees    D. aids
23. A. begging for  B. giving away  C. hiding   D. causing
24. A. did    B. kept    C. accepted   D. risked
25. A. hardly   B. usually   C. particularly  D. merely
26. A. easiest   B. nearest   C. biggest   D. richest
27. A. again    B. alone    C. later    D. fast
28. A. spirit    B. energy   C. time    D. effort
29. A. stomach   B. hand    C. pocket   D. basket
30. A. arrange   B. restart   C. report   D. finish

III. 语法填空

【2017·新课标I】There has been a recent trend in the food service industry toward lower fat content and less salt. This trend, which was started by the medical community (医学界)   31    a method of fighting heart disease, has had some unintended side   32   (effect) such as overweight and heart disease—the very thing the medical community was trying to fight.

   Fat and salt are very important parts of a diet. They are required  33 (process) the food that we eat, to recover from injury and for several other bodily functions. When fat and salt  34  (remove) from food, the food tastes as if is missing something. As    35    result, people will eat more food to try to make up for that something missing. Even    36   (bad), the amount of fast food that people eat goes up. Fast food     37    (be) full of fat and salt; by   38   (eat) more fast food people will get more salt and fat than they need in their diet.

   Having enough fat and salt in your meals will reduce the urge to snack(吃点心) between meals and will improve the taste of your food. However, be    39    (care) not to go to extremes. Like anything, it is possible to have too much of both,    40   is not good for the health.