还剩39页未读，
继续阅读
成套系列资料，整套一键下载
- 2021_2022学年新教材高中英语课时评价七Unit2TravellingAroundReadingandThinking课件新人教版必修第一册 课件 0 次下载
- 2021_2022学年新教材高中英语单元形成性评价四Unit3SportsandFitness课件新人教版必修第一册 课件 0 次下载
- 2021_2022学年新教材高中英语单元形成性评价五Unit4NaturalDisasters课件新人教版必修第一册 课件 0 次下载
- 2021_2022学年新教材高中英语单元形成性评价六Unit5LanguagesAroundtheWorld课件新人教版必修第一册 课件 0 次下载
- 2021_2022学年新教材高中英语课时评价十七Unit5LanguagesAroundtheWorldDiscoveringUsefulStructures课件新人教版必修第一册 课件 0 次下载
高中英语人教版 (2019)必修 第一册Unit 3 Sports and fitness背景图ppt课件
展开
这是一份高中英语人教版 (2019)必修 第一册Unit 3 Sports and fitness背景图ppt课件，共47页。PPT课件主要包含了audiences，errors，Positive，diet，competed，jogging，cheating，stress，million，to know等内容，欢迎下载使用。
【基础全面练】Ⅰ. 选词填空cmpete, millin, cheat, audience, psitive, diet, jg, stress, errr1. We were glad t see that all _________ applauded warmly at the end f ur perfrmance. 2. Prfessr Smith pinted ut ur ______ in ur habits and thughts. 3. _______ attitude may help yu t vercme difficulties, t see hpes, t keep the aggressive and rbust fighting will. 4. Remember t have a balanced ____ and a light heart as well.
5. I am surprised t knw that yu have _________ in all kinds f Chinese chess cntests. 6. As is knwn, regular exercise, such as _______, is a gd way t keep fit. 7. Terry was getting gd grades by ________ all that time. 8. T relieve(减轻) the _____ frm study, I am ging t g cycling this weekend with my classmates. 9. A Chinese by is reprted t have spent abut 2 _______ yuan in studying in New Zealand.
Ⅱ. 单句语法填空1. It’s nt a gd idea t pretend _______(knw) the answer t the questin and refuse thers’ help. 2. We were bth excited and wrried t cmpete ___________ the strngest basketball team in the city. 3. When yu feel _______(stress), yu can chat with smene r listen t music t make yurself relaxed.
with/against
4. She is n a diet, hping t becme _______(slim). 5. __________(cmpare) t the US translatr, the Chinese female translatr at China-US talks perfrmed far better. 6. He was caught ________(cheat) in the mid-term exam.
Ⅲ. 完成句子1. ____________he talked with me, telling me the ways t learn maths and encuraging me t keep n trying. 他时常与我谈话, 告诉我学数学的方法, 并鼓励我继续努力。2. What attracted me is her persnality __________her beauty. 吸引我的是她的品格, 而不是她的美。3. The taste f the dishes in this restaurant is better ________________that in that ne. 这家饭店菜的味道与那家比起来更好一些。
Nw and then
rather than
cmpared t/with
4. Many schls _____________freign language educatin. 很多学校重视外语教育。5. Jhnsn likes t ______his favrite pictures frm the magazine. 约翰逊喜欢从杂志上剪下他喜欢的图片。6. I hpe my behaviur will ________________t peple’s attitude twards srting garbage. 我希望我的行为能对人们对于垃圾分类的态度起到作用。7. What yu have dne these days really ________________. 你这些天的作为很有意义。
place stress n
make a difference
makes much sense
【综合应用练】Ⅰ. 阅读理解A(2021·济南高一检测) Physical educatin, r PE, isn’t required fr all high schl students. In sme schls, it isn’t ffered fr sme different reasns. But shuld high schl students have physical educatin? The answer is certainly “yes”.
Tday many peple dn’t d sprts. But as is knwn t all, ding sprts is very imprtant fr an adult. Teaching teens the imprtance f a healthy lifestyle and making fitness plans nw can help teens put exercise in the first place as an adult. High schl isn’t that easy. Many students are under a lt f stress. Stress can be harmful t a student’s studies and life. Ding sprts can help them deal with stress better, helping them live a happier life at schl.
The American Heart Assciatin says that 10 millin kids and teens suffer frm besity (肥胖症). Teens shuld get 60 minutes f physical activity per day t cntrl their weight and t help their bnes get strnger. The increase in activities that dn’t get teens t mve arund, such as vide games and cmputer activities, means many teens dn’t get their required exercise. PE classes act as a public health measure t encurage physical activities and help teens have healthy weights.
Nt ding sprts increases teens’ risk f develping many diseases. An active lifestyle ffers a gd way f prtectin frm these health prblems. As much as 75 percent f health-care spending ges tward treating medical cnditins that can be hindered by lifestyle changes, accrding t the American Cllege f Sprts Medicine. Accrding t the President’s Cuncil n Fitness, Sprts and Nutritin (PCFSN), students wh perfrmed five hurs f physical activity each week imprved their academic (学业的) perfrmance. Students frm prgrams with n physical activity, wh used the extra time fr classrm study, did nt perfrm better n tests than thse wh gave up sme study time in supprt f physical educatin.
【文章大意】文章主要讲了为什么高中生应该接受体育教育。1. Accrding t Paragraph 2, what des physical educatin in high schl mean? A. Making teens attach imprtance t exercise later. B. Remving the stress faced by teens at schl. C. Getting teens t encurage adults t exercise. D. Helping teens learn t make gd plans. 【解析】选A。细节理解题。根据第二段最后一句可知, 教导青少年健康生活方式的重要性, 制订健身计划, 可以帮助青少年成年后, 把锻炼放在首位。由此可知, 高中体育教育意味着让青少年重视以后的锻炼。故选A。
2. What des the underlined wrd “hindered” in Paragraph 5 mean? A. Measured. B. Prevented. C. Shwn. D. Caused. 【解析】选B。词义猜测题。根据上文内容可知, 不运动会增加青少年患多种疾病的风险。积极的生活方式是预防这些健康问题的好方法。多达75%的医疗支出用于治疗那些可能因生活方式改变而得到预防的疾病。“hindered”的意思是“阻碍, 妨碍”, 故选B。
3. Which f the fllwing is right accrding t the PCFSN? A. It means making students chse between sprts and studies. B. It helps students make gd use f all their time. C. It means students adjust t their studies better. D. It helps students d better in their studies. 【解析】选D。推理判断题。根据最后一段可知, 根据PCFSN所说, 运动帮助学生在学习上做得更好。故选D。
4. What is the text mainly abut? A. Why high schl students shuld receive physical educatin. B. Why sme schls cnsider physical educatin imprtant. C. Hw schls can help students lve ding sprts. D. Hw high schl students can live a better life. 【解析】选A。主旨大意题。第一段But shuld high schl students have physical educatin? The answer is certainly “yes”. (但是中学生应该接受体育教育吗? 答案当然是肯定的)是全文的主题句, 结合全文内容, 可知这篇文章主要讲了为什么高中生应该接受体育教育。故选A。
【阅读多维训练】Students frm prgrams with n physical activity, wh used the extra time fr classrm study, did nt perfrm better n tests than thse wh gave up sme study time in supprt f physical educatin. 句式分析: 本句是一个复合句。句中含有两个wh引导的定语从句, in supprt f意为“为了支持”。译文: ________________________________________________________________________________________________________________
不参加体育活动的学生, 把额外的时间用于课堂学习, 在考试中的
表现并不比那些为了支持体育而放弃一些学习时间的学生好。
B(2021·德州高一检测) Finding time t d bth hmewrk and exercise is getting easier fr students at a grwing number f schls. Wrkut machines are appearing in many schl libraries. The latest schl t fix the FitDesk—Bike Desk is Try University, which nw has a ttal f six in the libraries. Over the past three years, the Bike Desks have als been fixed at fur ther universities.
The idea f pushing “active wrkplaces” is far frm new. Frm standing ffices t treadmill(跑步机)meetings, cmpanies have been explring the benefits f getting emplyees up frm their desks-benefits that include higher mrale (士气)and imprved wrk perfrmance. And a recent study that fcuses n yunger children suggests a strng cnnectin between physical activities and gd grades.
Chris Shaffer, wh is directr f library services at Try University, says he thught it wuld be wrth experimenting with the machines. “The final gal is t make the library a welcming place that ur students want t visit”, says Shaffer, “If we can find a way t let ur students study and becme healthier at the same time, then I am all fr it. ” He says the experiment is s successful s far that the university has rdered three additinal Bike Desks.
Try Junir Niquette says the bikes have been in use, and every day he has visited the library. “Keeping a prper diet and exercise schedule during cllege is near impssible, ”he says, “these ffer a special way t study and I hpe the university cntinues t add mre. ” Senir Raven hasn’t used the Bike Desks yet but says she wishes they’d been fixed sner. “I remember being a junir and the gym is s crwded, with the smell f sweat, lud music and peple mving arund, ” Raven says, “I think the machines are a great idea. Yu can d sprts quietly while thers fcus n their study. 【文章大意】本文介绍Try University在图书馆安装健身器材让学生学习之余可以健身。
5. What can we learn frm the first paragraph? A. University students are ding mre exercise nw. B. Ding hmewrk is easy fr university students nw. C. Try University intrduced the Bike Desk t ther schls. D. Fixing wrkut machines in libraries is becming ppular. 【解析】选D。细节理解题。根据第一段的Wrkut machines are appearing in many schl libraries. “健身器材正在出现在许多学校的图书馆里。”可知, 在图书馆安装健身器材很受欢迎。故选D。
6. What is the secnd paragraph mainly abut? A. The types f exercise at wrkplaces. B. The explanatin f wrk perfrmance. C. The develpment f active wrkplaces. D. The benefits f exercising during wrk and study. 【解析】选D。段落大意题。根据第二段的“higher mrale and imprved wrk perfrmance”以及“gd grades”可知, 本段介绍工作和学习期间锻炼的好处。故选D。
7. What is the purpse f fixing the Bike Desks accrding t Shaffer? A. T make the library attractive t students. B. T make students becme healthier. C. T help students t get gd grades. D. T d experiments n the machines. 【解析】选A。推理判断题。根据第三段的The final gal is t make the library a welcming place that ur students want t visit. ” 最后的目标是使图书馆成为一个学生想去参观的受人欢迎的地方。可知, 安装健身器材的目的是使图书馆对学生有吸引力。故选A。
8. What d Niquette and Raven think abut the bikes? A. They are easy t ride. B. They are really useful. C. They make the library nisy. D. They distract students.
【解析】选B。推理判断题。根据最后一段的Try Junir Niquette says the bikes have been in use, and every day he has visited the library. “特洛伊·朱尼尔·尼奎特说, 这种自行车已经投入使用了, 他每天都去图书馆。”和Raven says, I think the machines are a great idea. Yu can d sprts quietly while thers fcus n their study. “雷文说, 我认为安装健身器材是个好主意。当其他人专注于学习的时候, 你可以安静地做运动。”可知, Niquette 和 Raven 认为健身车真的有用。故选B。
Ⅱ. 阅读填句(2021·温州高一检测)Hw t avid leg pain when running? While running is fantastic exercise, it’s als a relatively high-impact activity. Punding n the pavement can cause leg pain. 1 Spend lnger warming up. If yu cmmnly have leg pain when running, yur muscles may nt be sufficiently warm. 2 Then include dynamic stretching in yur warm-up rutine after a brief walk. These types f stretching can better lsen yur leg muscles and prepare them fr a run, which may help yu avid leg pain.
Evaluate yur frm. 3 Get a cach r experienced runner t bserve yu running and give yu tips n what might be causing yur leg pain. Fr example, if yu’re leaning t far frward when yu run, yu can pull t hard n yur calves(小腿肚). This can result in the pain f the lwer legs. 4 If yu’re getting cramps(抽筋) r ther leg pain while running, it may be because yu need t build up yur cardivascular(心血管) fitness mre gradually. Start by walking r jgging at a slwer pace, and slwly wrk up t faster speeds.
Use relaxatin techniques while running. Deep breathing and ther relaxatin techniques give yu better mental fcus. 5 , which can keep yu frm develping leg pain. Yu can find recrdings nline r n yur favrite music app. These recrdings can help yu fcus n yur breath and reach a mre relaxed state as yu run.
A. Slw yur pace. B. Shrten yur step. C. Here are sme skills t avid leg pain. D. They als reduce the verall stress in yur bdyE. A shrter walk with lng steps allws yu t avid leg pain. F. Take a few mre minutes t walk befre breaking int a run. G. If yu frequently have leg pain while running, pr running frm is t blame. 【文章大意】本文介绍了跑步时避免腿部疼痛的方法, 包括: 花更长时间热身, 评估跑步姿势, 放慢步伐以及跑步时使用放松技巧等。
1. 【解析】选C。根据后文介绍避免腿部疼痛的技巧, 可知“以下是一些避免腿部疼痛的技巧。”符合语境, 承上启下, 故选C。2. 【解析】选F。上文提到“花更长时间热身。如果你跑步时经常有腿痛, 你的肌肉可能热身不够。”结合后文“然后在短暂步行后的热身运动中加入动态拉伸。”可以推断“在开始跑步前, 多走几分钟。”符合语境, befre breaking int a run是关键词, 另外后文中Then和 after a brief walk也为重要提示词, 故选F。3. 【解析】选G。根据后句“找一个教练或有经验的跑步者来观察你的跑步情况, 并告诉你什么可能会导致你的腿痛”可知, “如果你经常在跑步的时候腿痛, 那么糟糕的跑步方式就是罪魁祸首。”符合语境, leg pain是原词复现, 选项中pr running frm is t blame对应本段中心句Evaluate yur frm。故选G。
4. 【解析】选A。后文中提到“如果你在跑步时出现抽筋或其他腿部疼痛, 可能是因为你需要逐步增强心血管健康。从慢走或慢跑开始, 慢慢地提高到更快的速度。”由此可知“放慢你的步伐”符合下文语境, at a slwer pace是关键词, 故选A。5. 【解析】选D。根据前句“深呼吸和其他放松技巧能让你更好地集中精神。”可知, “它们还能减轻你身体的整体压力”符合语境, They指代Deep breathing and ther relaxatin techniques, 故选D。
Ⅲ. 语法填空(2021·沧州高一检测) Fr thse wh have never tried it, scuba diving (水肺潜水) is famus fr being 1. extreme sprt, but this culdn’t be 2. (far) frm the truth. Scuba diving, with all the deep breathing 3. ges with it, is almst like underwater yga (瑜伽). It ffers peple a chance t frget abut truble and fcus n the here and nw, thus 4. (prvide) a sense f calmness that is hard t find n land.
While scuba diving, yu wn’t be lking at yur phne. Nr will yu have t make a mental effrt 5. (get) away frm the real wrld because physically, yu already have! The underwater scenery prvides the perfect place t calm yur mind with 6. (peace) surrundings t admire. Yga lays stress n the cntrl f breathing in and ut, as breathing 7. (cnsider) the fundamental cnnectin 8. bdy and mind. The number ne rule f scuba diving is t breathe 9. (cntinuus) and never hld yur breath. A 10. (dive) wh is relaxed in bdy, breath, and mind becmes ne with the water. It’s the supreme frm f relaxatin when all yu can hear is bubbles and the sund f yur wn breathing.
【文章大意】文章介绍了水肺潜水运动及水肺潜水运动和瑜伽的相似之处。1. 【解析】an。考查冠词。句意: 水肺潜水被称作是一项著名的极限运动, 但这再真实不过了。此空后是可数名词单数sprt, 且extreme发音是以元音音素开头, 应该用an。故填an。2. 【解析】further/ farther。考查形容词比较级。句意: 水肺潜水被称作是一项著名的极限运动, 但这再真实不过了。结构 culdn’t+比较级, 意为“再……不过”, 形容词far的比较级变形为 further/ farther。故填 further/ farther。
3. 【解析】that。考查定语从句。分析句子成分可知, 从句“ ges with it”修饰前边的名词短语“the deep breathing”, 因此是定语从句。“the deep breathing”是先行词, 指物, 先行词在从句中作主语, 且先行词前有all修饰。故填that。 4. 【解析】 prviding。考查非谓语动词。分析句子可知, it指代“Scuba diving”, 句中谓语动词是ffers, 因此动词prvide在句中作非谓语, 动词prvide与主语it (Scuba diving)之间是主动关系, 应该用现在分词形式prviding作结果状语。故填 prviding。5. 【解析】t get。考查固定搭配。短语 make an effrt t d sth. 意为“努力做某事”。故填t get。
6. 【解析】peaceful。考查形容词。形容词修饰名词, 此空后是名词surrundings, 因此将名词peace变成形容词 peaceful。故填peaceful。7. 【解析】 is cnsidered。考查被动语态。分析句子成分可知, 主语 breathing与谓语动词cnsider之间是被动关系, 且本句描述为客观事实, 因此用一般现在时的被动语态。故填 is cnsidered。8. 【解析】between。考查固定搭配。句意: 瑜伽强调控制呼吸的进出, 因为呼吸被认为是身心之间的基本联系。短语 between. . . and. . . 意为“在……和……之间”, 根据句意可知, 在身心之间。故填between。
9. 【解析】cntinuusly。考查副词。分析句子成分可知, 此处应为副词, 修饰动词breathe, 故将形容词cntinuus变成副词形式cntinuusly。故填cntinuusly。10. 【解析】diver。考查名词。根据定语从句“wh is relaxed in bdy, breath, and mind becmes ne with the water. ”可知, 这里指“潜水员”; 根据空前不定冠词A可知, 应该用名词单数形式。故填diver。
Ⅳ. 应用文写作(2021·青岛高一检测) 你校正在组织以My Sprts Stry为题的英文作文比赛。请写一篇短文参赛, 内容包括: 1. 你喜欢的运动项目; 2. 日常运动情况; 3. 你的运动体会。注意: 1. 词数80个左右; 2. 可适当增加细节, 以使行文连贯。
_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【参考范文】My Sprts Stry Gd mrning, everyne! I’d like t share my sprts stry with yu. Of all the sprts, I like table tennis best, which is the mst ppular sprts in China. On weekdays, I usually play table tennis after schl and I have learned many practical skills. I als take part in ther sprts activities in ur schl, including running, basketball as well as ftball. On weekends, I g cycling r climb the hill and I have great fun. In my pinin, nt nly des sprt help me build up my bdy, train my brains and keep me cnfident, but als it helps me make a lt f friends.
阅读填句(2021·泰安高一检测) We’ve all been there. Just when yu’re getting used t yur new wrkut rutine, suddenly yur knee is killing yu. 1 Befre injury strikes, listen t these signs that might shw yur bdy needs sme time ff. Yu’re always sre (酸疼). 2 But if yu’re exercising regularly, yu shuldn’t cnstantly be feeling sre. Yu shuld always give yur muscles 24 t 48 hurs t recver between training sessins. If yu still feel sre, it’s pssible yu’re vertraining.
3 Anger, anxiety, and tiredness are als signs. It is knwn that exercise can make us happier because f endrphins—a stress-fighting chemical—in the brain. Hwever, thse endrphins are als accmpanied by crtisl, a stress chemical. And when crtisl levels remain high fr an extended perid, they cause harm n mental health. Yur heart rate is abnrmal. One f the best ways t tell if yu’ve been vertraining is t check yur heart rate. If yu’re abve yur nrmal, then yur bdy is nt really ready fr a hard wrkut that day. 4
The best thing abut nticing these symptms (症状)? 5 A little R&R (rest and recvery) is just what yur bdy rdered! A. Yu’re cnstantly tired r emtinal. B. Yes, yu’ve ver-wrked yurself int an injury. C. Frtunately, recvery is simple — just take it easy fr a few days! D. That’s ne f the best ways t judge yur readiness t exercise. E. Sure, a bit f muscle sreness after sme wrkut is ttally nrmal. F. It’s much easier t relax and check heart rate than t recver frm an injury. G. Ding the same activity ver and ver withut prper recvery is ging t cause injury.
【文章大意】文章主要介绍了我们在运动锻炼时如何防止运动过度而受伤。1. 【解析】选B。根据前句“Just when yu’re getting used t yur new wrkut rutine, suddenly yur knee is killing yu. ”(正当你开始习惯新的锻炼方式时, 突然你的膝盖很疼。) 和后句“Befre injury strikes, listen t these signs that might shw yur bdy needs sme time ff. ”(在受伤之前, 听听这些迹象, 这些迹象可能表明你的身体需要一些休息)可知, 这是因为过度劳累而受伤。故选B。
2. 【解析】选E。根据前句“Yu’re always sre. ”(你总是酸疼。)和后句“But if yu’re exercising regularly, yu shuldn’t cnstantly be feeling sre. ”(但是如果你定期锻炼, 你不应该感到一直酸痛。)可知, 在锻炼后出现一点肌肉酸痛是完全正常的。故选E。3. 【解析】选A。所填句是此段中心句, 根据上下段的中心句中都是以Yu/Yur开头和后句“Anger, anxiety, and tiredness are als signs. ”(愤怒、焦虑和疲劳也是信号。)可知, 你总是很累或者很情绪化。故选A。
4. 【解析】选D。根据前句“If yu’re abve yur nrmal, then yur bdy is nt really ready fr a hard wrkut that day. ”(如果你超过了你的正常水平, 那么你的身体并没有真正为那一天的高强度锻炼做好准备。)可知, 这是判断你是否做好运动准备的最好方法之一。故选D。5. 【解析】选F。根据前句“The best thing abut nticing these symptms? ”(注意这些症状最好的事情? )和后句“A little R&R (rest and recvery) is just what yur bdy rdered! ” (稍微地休息和恢复正是你身体所需要的! ) 可知, 放松和检查心率比从受伤中恢复要容易得多。故选F。
【基础全面练】Ⅰ. 选词填空cmpete, millin, cheat, audience, psitive, diet, jg, stress, errr1. We were glad t see that all _________ applauded warmly at the end f ur perfrmance. 2. Prfessr Smith pinted ut ur ______ in ur habits and thughts. 3. _______ attitude may help yu t vercme difficulties, t see hpes, t keep the aggressive and rbust fighting will. 4. Remember t have a balanced ____ and a light heart as well.
5. I am surprised t knw that yu have _________ in all kinds f Chinese chess cntests. 6. As is knwn, regular exercise, such as _______, is a gd way t keep fit. 7. Terry was getting gd grades by ________ all that time. 8. T relieve(减轻) the _____ frm study, I am ging t g cycling this weekend with my classmates. 9. A Chinese by is reprted t have spent abut 2 _______ yuan in studying in New Zealand.
Ⅱ. 单句语法填空1. It’s nt a gd idea t pretend _______(knw) the answer t the questin and refuse thers’ help. 2. We were bth excited and wrried t cmpete ___________ the strngest basketball team in the city. 3. When yu feel _______(stress), yu can chat with smene r listen t music t make yurself relaxed.
with/against
4. She is n a diet, hping t becme _______(slim). 5. __________(cmpare) t the US translatr, the Chinese female translatr at China-US talks perfrmed far better. 6. He was caught ________(cheat) in the mid-term exam.
Ⅲ. 完成句子1. ____________he talked with me, telling me the ways t learn maths and encuraging me t keep n trying. 他时常与我谈话, 告诉我学数学的方法, 并鼓励我继续努力。2. What attracted me is her persnality __________her beauty. 吸引我的是她的品格, 而不是她的美。3. The taste f the dishes in this restaurant is better ________________that in that ne. 这家饭店菜的味道与那家比起来更好一些。
Nw and then
rather than
cmpared t/with
4. Many schls _____________freign language educatin. 很多学校重视外语教育。5. Jhnsn likes t ______his favrite pictures frm the magazine. 约翰逊喜欢从杂志上剪下他喜欢的图片。6. I hpe my behaviur will ________________t peple’s attitude twards srting garbage. 我希望我的行为能对人们对于垃圾分类的态度起到作用。7. What yu have dne these days really ________________. 你这些天的作为很有意义。
place stress n
make a difference
makes much sense
【综合应用练】Ⅰ. 阅读理解A(2021·济南高一检测) Physical educatin, r PE, isn’t required fr all high schl students. In sme schls, it isn’t ffered fr sme different reasns. But shuld high schl students have physical educatin? The answer is certainly “yes”.
Tday many peple dn’t d sprts. But as is knwn t all, ding sprts is very imprtant fr an adult. Teaching teens the imprtance f a healthy lifestyle and making fitness plans nw can help teens put exercise in the first place as an adult. High schl isn’t that easy. Many students are under a lt f stress. Stress can be harmful t a student’s studies and life. Ding sprts can help them deal with stress better, helping them live a happier life at schl.
The American Heart Assciatin says that 10 millin kids and teens suffer frm besity (肥胖症). Teens shuld get 60 minutes f physical activity per day t cntrl their weight and t help their bnes get strnger. The increase in activities that dn’t get teens t mve arund, such as vide games and cmputer activities, means many teens dn’t get their required exercise. PE classes act as a public health measure t encurage physical activities and help teens have healthy weights.
Nt ding sprts increases teens’ risk f develping many diseases. An active lifestyle ffers a gd way f prtectin frm these health prblems. As much as 75 percent f health-care spending ges tward treating medical cnditins that can be hindered by lifestyle changes, accrding t the American Cllege f Sprts Medicine. Accrding t the President’s Cuncil n Fitness, Sprts and Nutritin (PCFSN), students wh perfrmed five hurs f physical activity each week imprved their academic (学业的) perfrmance. Students frm prgrams with n physical activity, wh used the extra time fr classrm study, did nt perfrm better n tests than thse wh gave up sme study time in supprt f physical educatin.
【文章大意】文章主要讲了为什么高中生应该接受体育教育。1. Accrding t Paragraph 2, what des physical educatin in high schl mean? A. Making teens attach imprtance t exercise later. B. Remving the stress faced by teens at schl. C. Getting teens t encurage adults t exercise. D. Helping teens learn t make gd plans. 【解析】选A。细节理解题。根据第二段最后一句可知, 教导青少年健康生活方式的重要性, 制订健身计划, 可以帮助青少年成年后, 把锻炼放在首位。由此可知, 高中体育教育意味着让青少年重视以后的锻炼。故选A。
2. What des the underlined wrd “hindered” in Paragraph 5 mean? A. Measured. B. Prevented. C. Shwn. D. Caused. 【解析】选B。词义猜测题。根据上文内容可知, 不运动会增加青少年患多种疾病的风险。积极的生活方式是预防这些健康问题的好方法。多达75%的医疗支出用于治疗那些可能因生活方式改变而得到预防的疾病。“hindered”的意思是“阻碍, 妨碍”, 故选B。
3. Which f the fllwing is right accrding t the PCFSN? A. It means making students chse between sprts and studies. B. It helps students make gd use f all their time. C. It means students adjust t their studies better. D. It helps students d better in their studies. 【解析】选D。推理判断题。根据最后一段可知, 根据PCFSN所说, 运动帮助学生在学习上做得更好。故选D。
4. What is the text mainly abut? A. Why high schl students shuld receive physical educatin. B. Why sme schls cnsider physical educatin imprtant. C. Hw schls can help students lve ding sprts. D. Hw high schl students can live a better life. 【解析】选A。主旨大意题。第一段But shuld high schl students have physical educatin? The answer is certainly “yes”. (但是中学生应该接受体育教育吗? 答案当然是肯定的)是全文的主题句, 结合全文内容, 可知这篇文章主要讲了为什么高中生应该接受体育教育。故选A。
【阅读多维训练】Students frm prgrams with n physical activity, wh used the extra time fr classrm study, did nt perfrm better n tests than thse wh gave up sme study time in supprt f physical educatin. 句式分析: 本句是一个复合句。句中含有两个wh引导的定语从句, in supprt f意为“为了支持”。译文: ________________________________________________________________________________________________________________
不参加体育活动的学生, 把额外的时间用于课堂学习, 在考试中的
表现并不比那些为了支持体育而放弃一些学习时间的学生好。
B(2021·德州高一检测) Finding time t d bth hmewrk and exercise is getting easier fr students at a grwing number f schls. Wrkut machines are appearing in many schl libraries. The latest schl t fix the FitDesk—Bike Desk is Try University, which nw has a ttal f six in the libraries. Over the past three years, the Bike Desks have als been fixed at fur ther universities.
The idea f pushing “active wrkplaces” is far frm new. Frm standing ffices t treadmill(跑步机)meetings, cmpanies have been explring the benefits f getting emplyees up frm their desks-benefits that include higher mrale (士气)and imprved wrk perfrmance. And a recent study that fcuses n yunger children suggests a strng cnnectin between physical activities and gd grades.
Chris Shaffer, wh is directr f library services at Try University, says he thught it wuld be wrth experimenting with the machines. “The final gal is t make the library a welcming place that ur students want t visit”, says Shaffer, “If we can find a way t let ur students study and becme healthier at the same time, then I am all fr it. ” He says the experiment is s successful s far that the university has rdered three additinal Bike Desks.
Try Junir Niquette says the bikes have been in use, and every day he has visited the library. “Keeping a prper diet and exercise schedule during cllege is near impssible, ”he says, “these ffer a special way t study and I hpe the university cntinues t add mre. ” Senir Raven hasn’t used the Bike Desks yet but says she wishes they’d been fixed sner. “I remember being a junir and the gym is s crwded, with the smell f sweat, lud music and peple mving arund, ” Raven says, “I think the machines are a great idea. Yu can d sprts quietly while thers fcus n their study. 【文章大意】本文介绍Try University在图书馆安装健身器材让学生学习之余可以健身。
5. What can we learn frm the first paragraph? A. University students are ding mre exercise nw. B. Ding hmewrk is easy fr university students nw. C. Try University intrduced the Bike Desk t ther schls. D. Fixing wrkut machines in libraries is becming ppular. 【解析】选D。细节理解题。根据第一段的Wrkut machines are appearing in many schl libraries. “健身器材正在出现在许多学校的图书馆里。”可知, 在图书馆安装健身器材很受欢迎。故选D。
6. What is the secnd paragraph mainly abut? A. The types f exercise at wrkplaces. B. The explanatin f wrk perfrmance. C. The develpment f active wrkplaces. D. The benefits f exercising during wrk and study. 【解析】选D。段落大意题。根据第二段的“higher mrale and imprved wrk perfrmance”以及“gd grades”可知, 本段介绍工作和学习期间锻炼的好处。故选D。
7. What is the purpse f fixing the Bike Desks accrding t Shaffer? A. T make the library attractive t students. B. T make students becme healthier. C. T help students t get gd grades. D. T d experiments n the machines. 【解析】选A。推理判断题。根据第三段的The final gal is t make the library a welcming place that ur students want t visit. ” 最后的目标是使图书馆成为一个学生想去参观的受人欢迎的地方。可知, 安装健身器材的目的是使图书馆对学生有吸引力。故选A。
8. What d Niquette and Raven think abut the bikes? A. They are easy t ride. B. They are really useful. C. They make the library nisy. D. They distract students.
【解析】选B。推理判断题。根据最后一段的Try Junir Niquette says the bikes have been in use, and every day he has visited the library. “特洛伊·朱尼尔·尼奎特说, 这种自行车已经投入使用了, 他每天都去图书馆。”和Raven says, I think the machines are a great idea. Yu can d sprts quietly while thers fcus n their study. “雷文说, 我认为安装健身器材是个好主意。当其他人专注于学习的时候, 你可以安静地做运动。”可知, Niquette 和 Raven 认为健身车真的有用。故选B。
Ⅱ. 阅读填句(2021·温州高一检测)Hw t avid leg pain when running? While running is fantastic exercise, it’s als a relatively high-impact activity. Punding n the pavement can cause leg pain. 1 Spend lnger warming up. If yu cmmnly have leg pain when running, yur muscles may nt be sufficiently warm. 2 Then include dynamic stretching in yur warm-up rutine after a brief walk. These types f stretching can better lsen yur leg muscles and prepare them fr a run, which may help yu avid leg pain.
Evaluate yur frm. 3 Get a cach r experienced runner t bserve yu running and give yu tips n what might be causing yur leg pain. Fr example, if yu’re leaning t far frward when yu run, yu can pull t hard n yur calves(小腿肚). This can result in the pain f the lwer legs. 4 If yu’re getting cramps(抽筋) r ther leg pain while running, it may be because yu need t build up yur cardivascular(心血管) fitness mre gradually. Start by walking r jgging at a slwer pace, and slwly wrk up t faster speeds.
Use relaxatin techniques while running. Deep breathing and ther relaxatin techniques give yu better mental fcus. 5 , which can keep yu frm develping leg pain. Yu can find recrdings nline r n yur favrite music app. These recrdings can help yu fcus n yur breath and reach a mre relaxed state as yu run.
A. Slw yur pace. B. Shrten yur step. C. Here are sme skills t avid leg pain. D. They als reduce the verall stress in yur bdyE. A shrter walk with lng steps allws yu t avid leg pain. F. Take a few mre minutes t walk befre breaking int a run. G. If yu frequently have leg pain while running, pr running frm is t blame. 【文章大意】本文介绍了跑步时避免腿部疼痛的方法, 包括: 花更长时间热身, 评估跑步姿势, 放慢步伐以及跑步时使用放松技巧等。
1. 【解析】选C。根据后文介绍避免腿部疼痛的技巧, 可知“以下是一些避免腿部疼痛的技巧。”符合语境, 承上启下, 故选C。2. 【解析】选F。上文提到“花更长时间热身。如果你跑步时经常有腿痛, 你的肌肉可能热身不够。”结合后文“然后在短暂步行后的热身运动中加入动态拉伸。”可以推断“在开始跑步前, 多走几分钟。”符合语境, befre breaking int a run是关键词, 另外后文中Then和 after a brief walk也为重要提示词, 故选F。3. 【解析】选G。根据后句“找一个教练或有经验的跑步者来观察你的跑步情况, 并告诉你什么可能会导致你的腿痛”可知, “如果你经常在跑步的时候腿痛, 那么糟糕的跑步方式就是罪魁祸首。”符合语境, leg pain是原词复现, 选项中pr running frm is t blame对应本段中心句Evaluate yur frm。故选G。
4. 【解析】选A。后文中提到“如果你在跑步时出现抽筋或其他腿部疼痛, 可能是因为你需要逐步增强心血管健康。从慢走或慢跑开始, 慢慢地提高到更快的速度。”由此可知“放慢你的步伐”符合下文语境, at a slwer pace是关键词, 故选A。5. 【解析】选D。根据前句“深呼吸和其他放松技巧能让你更好地集中精神。”可知, “它们还能减轻你身体的整体压力”符合语境, They指代Deep breathing and ther relaxatin techniques, 故选D。
Ⅲ. 语法填空(2021·沧州高一检测) Fr thse wh have never tried it, scuba diving (水肺潜水) is famus fr being 1. extreme sprt, but this culdn’t be 2. (far) frm the truth. Scuba diving, with all the deep breathing 3. ges with it, is almst like underwater yga (瑜伽). It ffers peple a chance t frget abut truble and fcus n the here and nw, thus 4. (prvide) a sense f calmness that is hard t find n land.
While scuba diving, yu wn’t be lking at yur phne. Nr will yu have t make a mental effrt 5. (get) away frm the real wrld because physically, yu already have! The underwater scenery prvides the perfect place t calm yur mind with 6. (peace) surrundings t admire. Yga lays stress n the cntrl f breathing in and ut, as breathing 7. (cnsider) the fundamental cnnectin 8. bdy and mind. The number ne rule f scuba diving is t breathe 9. (cntinuus) and never hld yur breath. A 10. (dive) wh is relaxed in bdy, breath, and mind becmes ne with the water. It’s the supreme frm f relaxatin when all yu can hear is bubbles and the sund f yur wn breathing.
【文章大意】文章介绍了水肺潜水运动及水肺潜水运动和瑜伽的相似之处。1. 【解析】an。考查冠词。句意: 水肺潜水被称作是一项著名的极限运动, 但这再真实不过了。此空后是可数名词单数sprt, 且extreme发音是以元音音素开头, 应该用an。故填an。2. 【解析】further/ farther。考查形容词比较级。句意: 水肺潜水被称作是一项著名的极限运动, 但这再真实不过了。结构 culdn’t+比较级, 意为“再……不过”, 形容词far的比较级变形为 further/ farther。故填 further/ farther。
3. 【解析】that。考查定语从句。分析句子成分可知, 从句“ ges with it”修饰前边的名词短语“the deep breathing”, 因此是定语从句。“the deep breathing”是先行词, 指物, 先行词在从句中作主语, 且先行词前有all修饰。故填that。 4. 【解析】 prviding。考查非谓语动词。分析句子可知, it指代“Scuba diving”, 句中谓语动词是ffers, 因此动词prvide在句中作非谓语, 动词prvide与主语it (Scuba diving)之间是主动关系, 应该用现在分词形式prviding作结果状语。故填 prviding。5. 【解析】t get。考查固定搭配。短语 make an effrt t d sth. 意为“努力做某事”。故填t get。
6. 【解析】peaceful。考查形容词。形容词修饰名词, 此空后是名词surrundings, 因此将名词peace变成形容词 peaceful。故填peaceful。7. 【解析】 is cnsidered。考查被动语态。分析句子成分可知, 主语 breathing与谓语动词cnsider之间是被动关系, 且本句描述为客观事实, 因此用一般现在时的被动语态。故填 is cnsidered。8. 【解析】between。考查固定搭配。句意: 瑜伽强调控制呼吸的进出, 因为呼吸被认为是身心之间的基本联系。短语 between. . . and. . . 意为“在……和……之间”, 根据句意可知, 在身心之间。故填between。
9. 【解析】cntinuusly。考查副词。分析句子成分可知, 此处应为副词, 修饰动词breathe, 故将形容词cntinuus变成副词形式cntinuusly。故填cntinuusly。10. 【解析】diver。考查名词。根据定语从句“wh is relaxed in bdy, breath, and mind becmes ne with the water. ”可知, 这里指“潜水员”; 根据空前不定冠词A可知, 应该用名词单数形式。故填diver。
Ⅳ. 应用文写作(2021·青岛高一检测) 你校正在组织以My Sprts Stry为题的英文作文比赛。请写一篇短文参赛, 内容包括: 1. 你喜欢的运动项目; 2. 日常运动情况; 3. 你的运动体会。注意: 1. 词数80个左右; 2. 可适当增加细节, 以使行文连贯。
_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【参考范文】My Sprts Stry Gd mrning, everyne! I’d like t share my sprts stry with yu. Of all the sprts, I like table tennis best, which is the mst ppular sprts in China. On weekdays, I usually play table tennis after schl and I have learned many practical skills. I als take part in ther sprts activities in ur schl, including running, basketball as well as ftball. On weekends, I g cycling r climb the hill and I have great fun. In my pinin, nt nly des sprt help me build up my bdy, train my brains and keep me cnfident, but als it helps me make a lt f friends.
阅读填句(2021·泰安高一检测) We’ve all been there. Just when yu’re getting used t yur new wrkut rutine, suddenly yur knee is killing yu. 1 Befre injury strikes, listen t these signs that might shw yur bdy needs sme time ff. Yu’re always sre (酸疼). 2 But if yu’re exercising regularly, yu shuldn’t cnstantly be feeling sre. Yu shuld always give yur muscles 24 t 48 hurs t recver between training sessins. If yu still feel sre, it’s pssible yu’re vertraining.
3 Anger, anxiety, and tiredness are als signs. It is knwn that exercise can make us happier because f endrphins—a stress-fighting chemical—in the brain. Hwever, thse endrphins are als accmpanied by crtisl, a stress chemical. And when crtisl levels remain high fr an extended perid, they cause harm n mental health. Yur heart rate is abnrmal. One f the best ways t tell if yu’ve been vertraining is t check yur heart rate. If yu’re abve yur nrmal, then yur bdy is nt really ready fr a hard wrkut that day. 4
The best thing abut nticing these symptms (症状)? 5 A little R&R (rest and recvery) is just what yur bdy rdered! A. Yu’re cnstantly tired r emtinal. B. Yes, yu’ve ver-wrked yurself int an injury. C. Frtunately, recvery is simple — just take it easy fr a few days! D. That’s ne f the best ways t judge yur readiness t exercise. E. Sure, a bit f muscle sreness after sme wrkut is ttally nrmal. F. It’s much easier t relax and check heart rate than t recver frm an injury. G. Ding the same activity ver and ver withut prper recvery is ging t cause injury.
【文章大意】文章主要介绍了我们在运动锻炼时如何防止运动过度而受伤。1. 【解析】选B。根据前句“Just when yu’re getting used t yur new wrkut rutine, suddenly yur knee is killing yu. ”(正当你开始习惯新的锻炼方式时, 突然你的膝盖很疼。) 和后句“Befre injury strikes, listen t these signs that might shw yur bdy needs sme time ff. ”(在受伤之前, 听听这些迹象, 这些迹象可能表明你的身体需要一些休息)可知, 这是因为过度劳累而受伤。故选B。
2. 【解析】选E。根据前句“Yu’re always sre. ”(你总是酸疼。)和后句“But if yu’re exercising regularly, yu shuldn’t cnstantly be feeling sre. ”(但是如果你定期锻炼, 你不应该感到一直酸痛。)可知, 在锻炼后出现一点肌肉酸痛是完全正常的。故选E。3. 【解析】选A。所填句是此段中心句, 根据上下段的中心句中都是以Yu/Yur开头和后句“Anger, anxiety, and tiredness are als signs. ”(愤怒、焦虑和疲劳也是信号。)可知, 你总是很累或者很情绪化。故选A。
4. 【解析】选D。根据前句“If yu’re abve yur nrmal, then yur bdy is nt really ready fr a hard wrkut that day. ”(如果你超过了你的正常水平, 那么你的身体并没有真正为那一天的高强度锻炼做好准备。)可知, 这是判断你是否做好运动准备的最好方法之一。故选D。5. 【解析】选F。根据前句“The best thing abut nticing these symptms? ”(注意这些症状最好的事情? )和后句“A little R&R (rest and recvery) is just what yur bdy rdered! ” (稍微地休息和恢复正是你身体所需要的! ) 可知, 放松和检查心率比从受伤中恢复要容易得多。故选F。
相关课件
人教版 (2019)必修 第一册Unit 3 Sports and fitness课文ppt课件： 这是一份人教版 (2019)必修 第一册Unit 3 Sports and fitness课文ppt课件，共60页。
高中英语人教版 (2019)必修 第一册Unit 3 Sports and fitness授课课件ppt： 这是一份高中英语人教版 (2019)必修 第一册Unit 3 Sports and fitness授课课件ppt，共60页。PPT课件主要包含了graceful，hosts，master，failure，medals，athletes，injured，event等内容，欢迎下载使用。
高中英语人教版 (2019)必修 第一册Unit 2 Travelling around课文内容课件ppt： 这是一份高中英语人教版 (2019)必修 第一册Unit 2 Travelling around课文内容课件ppt，共60页。PPT课件主要包含了package，flight，narrow，powerful，recognized，unique，admires等内容，欢迎下载使用。
