北师大版 (2019)必修 第一册Lesson 3 Running and Fitness教案配套课件ppt
展开What kind f exercise d yu prefer?Hw d yu keep fit everyday?
Which ne (s) d yu like best, fast walking, jgging r running?D yu knw the benefits f running?What d yu think f the lng-distance running?
Talk abut the advantages f exercising regularly. Use the phrases t help yu.
t get in shape 保持体形t strengthen ne’s immune systemt reduce health prblems
t stay healthyt cheer ne upt make ne’s heart strngert relieve tensint get fit 变得健康
Example: I d tw weekly runs. I think exercising regularly is imprtant fr me t stay healthy.
Jeremy wrte t the website “Ask Dr. Martin” abut his health prblems. Read his message and find ut what he needs.
I’m a bit fed up with getting sick all the time. And I feel awkward failing PE exams. My friend suggested I shuld try lng-distance running. D yu think it will help? Jeremy, 16 years ld
suggest (建议) + that … (shuld) +V原形
Read the bubble and answer the fllwing questins.
Were the wrds in the bubble written in an email? If it is an email, what’s missing?
Hw t rephrase Jeremy’s questin int a direct questin?
Yes, they were. “Dear Dr. Martin” can be written abve his message.
Will lng-distance running help me gethealthy and fit?
Read Dr. Martin’s respnse t Jeremy.Finish the exercise in Newspaper P2 8 mins
Read the 3rd paragraph Carefullyand draw a mind map
What is a mind map
everyne, including beginners
a gd pair f running shes
get fit and prevent diseasesgive yur bdy gd upper and lwer strengthincrease the flw f bld and xygen t yur brainmake yur heart strnger and allw mre bld t flw arund yur bdystrengthen yur immune system
reduce the risk f serius health prblems as well as cmmn illnessescheer peple upprvide relief frm aches r tensin
warm-up --- get yur bld flwing and prepares yur bdycl-dwn --- after a lng run, jg slwly fr 10 minutes, then walk fr 5 minutes
Discuss the questins belw.
D yu think lng-distance running will help Jeremy? Why?
Yes. I think lng-distance running will help Jeremy because lng-distance running will help him get fit and prevent diseases. And it will give him gd upper and lwer bdy strength. It may help him pass the PE exams.
2. Hw will running help us get fit and prevent diseases?
Running increases the flw f bld and xygen t the brain. It makes ur heart strnger and allws mre bld t flw arund the bdy. It als strengthens the immune system and reduces the risk f serius health prblems.
3.What advice wuld yu give fr smene wh is new t running?
I wuld advise smene new t running t start slwly and remember it takes time t becme a great runner.
TEXTUAL KNOWLEDGE
通过RUNNING AND FITNESS看段落基本要素 一篇文章可由几个自然段组成。文章中的句子和段落均为文章的中心思想服务,形成一个有机的整体。好的段落必须意思完整,语义连贯,层次分明,结构严谨且应完全体现文章的中心思想。段落的组成一般由三部分组成: 主题句:点出段落的主题 支持句:说明和支持主题 结论句:得出结论。
Read “Three Principles f Running” quickly. Take ntes in the first clumn.
D the right amunt
Keep running
Dn’t verd it
Read again carefully. Cmplete the secnd clumn in the table in Activity 5. Then intrduce “Three Principles f Running” t yur partner.
Make a training plan. Set an achievable gal. Dn’t d t much.
Dn’t give up
Take breaks
Explain the statements in yur wn wrds.
1. “There is als n better way t knw yurself and t see what yu are capable f.” (line 6, page 37)
Running is the best way t get t knw yurself and yur limits.
2. “Running trains yur mind as well as yur bdy.” (line 7, page 38)
Running makes bth yur mind and bdy strnger.
Read the phrases used in the texts describing the benefits f running r the tips fr keeping fit. Then put them int the crrect clumn. Talk abut the tw aspects.
D nt need a gym membership;D nt need special equipment;Increase the flw f xygen t the brain;Prevent disease;Give gd upper and lwer bdy strength;Increase the flw f bld;Strengthen immune system;Cheer neself up;Prvide relief frm aches r tensin
Benefits f Running
Draw up a training plan;D the right amunt;Set achievable gals;D nt verd it
Tips fr Keeping Fit
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