Day 28 健康 -备战2022高考英语一轮话题复习基础练

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一、名词
1.habit n.习惯
2.diet n.饮食
3.accident n.意外事件,事故
4.appetite n.胃口
5.backache n.背痛
6.insurance n.保险
7.clinic n.诊所
二、形容词
1.healthy adj.健康的
2.anxius adj.急切的
3.delighted adj.高兴的
4.stressful adj.压力重的
5.anxius adj.紧张的
6.cnfident adj.有信心的
7.eager adj.急切的
8.mental adj.精神的
三、动词
1.bther vt.麻烦,困扰
2.advise vt.建议,提议
3.check vt.检查
4.increase vt.增加
5.perate vt.给……做手术
6.create vt.创造
7.cause vt.引起
8.ensure vt.保证1.make decisins做出决定
2.frm a habit养成习惯
3.becme invlved in参与
4.physical prblems身体问题
5.make changes做出改变
6.ver and ver again一遍一遍地
7.fr example例如
8.rather than而不是
9.straight away立刻;马上
10.ver a perid f time一段时间
11.cme up with提出
12.take actin采取行动
13.make excuses找借口
14.make up ne’s mind下决心
15.lse balance失去平衡
16.step by step一步一步地
17.a balanced diet平衡膳食
18.skip breakfast不吃早餐
19.lse weight减肥
20.be in cntrl f控制
1：单句语法填空
1.Althugh he had been treated with medicine,he suffered frm fever (repeated).
2.The graduates eagerly respnded the party’s call and went t wrk in the brder regins.
3.It is well knwn that cmputers can be used (facilitate) language learning.
4.The manager f the cmpany ffered me a challenging and (reward) career.
5.Mary is having prblems her prnunciatin and she needs yur advice.
6.She presents a (mnth) magazine prgramme n the BBC.
7.Befre (liberate) there were few dctrs and little medicine in the cuntryside.
8.Dctrs were (disturb) that less than 30 percent f the patients were recvered.
9.Sme peple fear that technlgical changes will eventually lead unemplyment.
10.I was t nervus (remember) what I had said in the imprtant speech.
参考答案：
1.repeatedly 2.t 3.t facilitate 4.rewarding 5.with
6.mnthly 7.liberatin 8.disturbed 9.t 10.t remember
2：篇章语法填空
During the teenager years,sme children are likely t frm bad habits because they want t be mre 1. (independence) and start making their wn decisins.These bad habits,if left unchecked,culd result 2. mre serius nes when they grw up.3. (get) rid f these bad habits,they must learn t recgnise bad habits early and make apprpriate 4. (change).Hwever,it is nt easy t change bad habits.T facilitate 5. psitive change in ur bad habits,we must first examine ur bad habit cycles and then try t adapt 6. (they).As the Chinese philspher La Zi wrte,“A jurney f a thusand miles 7. (begin) with a single step.” S dn’t try t change bad habits 8. (quick).We must d it step by step and shw sme discipline.Yung peple must think abut their bad habits and decide 9. sme changes.They have the pwer t build a happy and 10. (health) life full f gd habits!
参考答案：
1.independent 2.in 3.T get 4.changes 5.a 6.them 7.begins
8.quickly 9.n 10.healthy
A
Many peple think f guys as being carefree when it cmes t their appearance. But in fact, a lt f guys spend plenty f time in frnt f the mirrr. __1__
Bdy image is a persn’s pinins and feelings abut his r her wn bdy and physical appearance. Having a psitive bdy image means feeling satisfied with the way yu lk. Yu appreciate yur bdy fr its capabilities(能力)and accept its imperfectins. __2__ Here are sme ideas.
Recgnize yur strengths.
Different bdy types are gd fr different things. What des yur bdy d well? Maybe yur speed, strength, r crdinatin makes yu better than thers at a certain sprt. That may be basketball, table tennis, muntain biking, dancing, r even running. Or perhaps yu have nn-sprts skills, like drawing, painting, singing, playing a musical instrument, writing, r acting. __3__
Exercise regularly.
__4__. Gd physiques (体形) dn’t just happen. The gd news is that self-image and bdy image can be changed. A healthy habit can be as simple as exercising 20 minutes t 1 hur three days a week. Wrking ut can als lift yur spirits.
Respect yur bdy.
Practicing gd habits — regular shwering; taking care f yur teeth, hair, and skin; wearing clean clthes, and s n — can help yu build a psitive bdy image.
__5__
Yur bdy is just ne part f wh yu are. Yur talent fr cmedy, a quick wit (智慧), and all the ther things make yu unique. S try nt t let small imperfectins take ver.
A. Be yurself.
B. Just explre talents that yu feel gd abut.
C. S, what can yu d t develp a psitive bdy image?
D. They care just as much as girls d abut their bdy image.
E. They take hard wrk, regular wrkuts, and a healthy diet.
F. Use this as an pprtunity t discver what yu’re gd at.
G. Exercise can help yu lk well and feel gd abut yurself.
参考答案：
1. D 空前句说许多人认为男生不怎么在乎外表，但实际上很多男生会花很多时间在镜子前面，D项“他们和女生一样在乎自己的形象”与上文衔接最佳，They即指空前句中的a lt f guys。
2. C 上文说拥有积极的身体意象意味着你对于自己的外表是满意的，你因为身体的能力而欣赏它并且接受它的不足，下文分别讲了几种做法，故C项“那么，你可以做些什么来拥有积极的身体意象呢”在此承上启下。
3. B 由小标题可知，本段主要讲要认识自己的长处，不同的身体类型擅长做不同的事情并对此举例加以说明，B 项“就探索你感觉好的天赋”即就做自己适合的事情，总结上文。
4. G 由小标题可知，要定期锻炼，后文提到健康的习惯是像一周三天锻炼二十分钟到一个小时这样简单，G项“锻炼可以让你看起来很好并且自我感觉良好”符合文意。
5. A 该段主要是说你的身体只是你的一部分，你的才能以及所有其他的东西让你独一无二。所以A项“做你自己”作本段标题最佳。
B
It was my first year f graduate schl and my prfessr was standing n the platfrm. He was telling us abut a __1__ he made years ag.
Abut a decade earlier, my prfessr had been a sales manager at a large cmpany. They were __2__a natinal campaign and preparing fr a majr brand launch (发布). My prfessr was ___3__ the peratin.
Fr almst tw mnths befre the launch day, he was __4__ all ver the cuntry t talk with majr partners. ___5__ crssing the cuntry n flights, he was als trying t __6___ his department. Fr weeks he wuld have meetings all day, answer ___7__ and phne calls all night, and ___8__ three r fur hurs f sleep.
The week befre the big launch day, his bdy ___9__. He had t be rushed t the hspital. Majr rgans had started t ___10__ frm the lng-term stress. He spent the next eight days in hspital, __11__ t d anything as the launch day came and went. Imagine that yur __12__ and energy are a bucket f water. In yur daily life, there are things that __13__ yur bucket up. These are inputs like sleep, nutritin, laughter, and ther frms f __14__. There are als frces that drain (使排出) the water frm yur bucket. These are ___15__ like stress frm wrk r schl, relatinship prblems, r ther frms f anxiety.
The frces that drain yur bucket aren’t all __16__. T live a prductive life, it can be imprtant t have sme things ___17__ ut f yur bucket. Wrking hard in the gym, at schl, r at the ffice allws yu t prduce smething __18__. But psitive utputs are still utputs and they drain yur energy __19__. These utputs are gradual. Even a little leak can result in significant water lss __20__ time.
1. A. predictin B. decisin C. frtune D. mistake
2. A. at the end f B. in the middle f C. at the mercy f D. n the way t
3. A. spnsring B. leading C. assisting D. adpting
4. A. researching B. driving C. flying D. inspecting
5. A. Befre B. Thugh C. While D. Since
6. A. run B. prmte C. expand D. bserve
7. A. emails B. charges C. prblems D. drs
8. A. pull in B. squeeze in C. take in D. bring in
9. A. gave up B. gave in C. gave ut D. gave away
10. A. disappear B. suffer C. functin D. fail
11. A. ready B. unwilling C. eager D. unable
12. A. health B. status C. success D. reputatin
13. A. break B. pack C. fill D. cver
14. A. rest B. recvery C. entertainment D. accmmdatin
15. A. restrictins B. cnsequences C. examples D. utputs
16. A. uncntrllable B. unbelievable C. uncmfrtable D. unfavrable
17. A. flwing B. slipping C. escaping D. grwing
18. A. typical B. valuable C. casual D. unusual
19. A. suddenly B. surprisingly C. partly D. thrughly
20. A. ver B. beynd C. after D. befre
参考答案：
1. D 根据下文内容可知，作者的教授讲述了自己当年犯下的不注意劳逸结合的错误 (mistake)。
2. B 当时，这家大公司正忙于一项全国性的活动。in the middle f (ding) sth. “忙于(做)某事”；at the end f... “在……结束时”； at the mercy f “任凭……摆布”； n the way t... “在去……的路上”。
3. B 根据下文描述的教授与重要合伙人洽谈、整天开会等忙碌的情形可推知，教授领导(leading)这个项目的运行。
4. C 根据下文中的crssing the cuntry n flights可知，教授乘飞机(flying)在全国奔波。
5. C 在乘飞机飞往全国各地工作的期间，他还努力管理着自己的部门。while“在……期间”，符合语境。
6. A 参见上题解析。run“管理，经营”。prmte“促进，推动，促销”；expand“扩大，增加”；bserve“观察，遵守”。
7. A 连续几周，他白天开会，晚上回复电子邮件(emails)和接电话，挤出三四个小时的时间睡觉。
8. B 参见上题解析。pull in“驶向路边(或某处)停靠”；squeeze in“(在很忙的时候)设法安排(做某事)”；take in“吸收，理解”；bring in“提出(新法案)，吸引，引入”。
9. C 根据下文中的He had t be rushed t the hspital可知，长期超负荷工作导致教授身体垮掉，不得不住院治疗。give ut意为“(人体某一部分)不能动弹，变得无力”。
10. D 因为长期的压力，他的主要器官已经开始衰竭。fail在这里表示“(机件或人体器官)失灵，丧失功能”。
11. D 教授在医院里度过了接下来的八天，发布日到来又过去，他却不能(unable)做任何事情。
12. A 根据上文提到的关于教授身体出问题的内容可知，此处表示想象你的健康(health)和精力就像一桶水。
13. C 在日常生活中，各类事情把你的“桶”填满。fill up“填满，装满”。
14. B 根据空前的sleep, nutritin, laughter, and ther frms f可知，空处所填词应能涵盖sleep, nutritin, laughter，指能填满你的“桶”的东西(即恢复健康和精力的东西)，故recvery“恢复”符合语境。
15. D 根据空后的stress, relatinship prblems可知，空处所填词含义应与inputs的含义相反，故utputs“输出”符合语境。
16. D 让你“桶”中的水往外流的力量不都是有害的(unfavrable)。
17. A 让某些东西从桶中流(flwing)出来是重要的。
18. B 积极的输出允许你去成就一些有价值的(valuable)东西。但是积极的输出仍然是输出，它们会消耗你的部分(partly)能量。
19. C 参见上题解析。partly“部分地，一定程度上”。
20. A 甚至是细小的漏洞也能随着时间的流逝(ver time)导致显著的水流失。
A
为了帮助中学生健康成长，某中学英文报开辟了“HEART-TO-HEART”专栏。假设你是该栏目的编辑Jamie，收到一封署名为Wrried的求助信。信中该同学向你诉说了自己的困扰：近日容易发脾气，使正常的学习和生活受到了影响。请用英文给该同学写一封回信。 内容要点如下：
表示理解并给予安慰；
提出建议并说明理由。
注意：
词数120左右；
信中不能出现与本人相关的信息；
信的开头与结尾已为你拟好，不计入总词数。
参考词汇：temper n. 脾气，情绪
参考答案：
Hi_Wrried，
I’m_srry_t_knw_that_yu’re_having_such_a_bad_time_at_the_mment._ The truth is that everyne will have ne f thse perids when things seem t be ging wrng, s yu dn’t have t wrry s much. The imprtant thing is t learn t cntrl yur temper. Here are three useful tips：
First, talk t smene yu trust abut hw yu feel. This is a gd way f letting yur anger ut withut hurting thers r yurself. Secnd, playing games with yur friends as physical exercise is an effective way t get rid f anger. And third, remain ptimistic abut yur future. Such a psitive attitude twards life can be helpful in lifting yur spirits.
I hpe yu’ll sn feel calmer and carry n as nrmal.
Yurs，
Jamie
B
为了让同学们远离疾病，保持身体健康，你班将举行一次英语班会，主题为“Hw t be strng and healthy”。请你根据下面的提示写一篇发言稿。
参考答案：
Bys and girls，
Recently we have fund ut that sme high schl students are nt in gd health. If the situatin cntinues, it will have a negative influence n the nrmal life and study. In view f this, I wuld like t give sme suggestins n hw t imprve ur physical cnditin.
Firstly, we shuld frm/develp healthy eating/diet habits. Given that a balanced diet is f great imprtance, we can eat mre fresh vegetables and fruits everyday, which ffer the necessary vitamins fr us. And we had better eat less junk fd and have meals regularly. Secndly, it is necessary t take exercise everyday, which is a gd way t have urselves refreshing and keep bth ur mind and bdy healthy. Finally, we shuld get enugh sleep and avid staying up late.
If we can d like that, I believe we will be strng and healthy and stay away frm illness.
That’s all. Thank yu!
存在问题
解决方法
部分中学生
身体素质差
① 健康的饮食习惯；
② 加强锻炼，增加户外活动；
③ 保持充足的睡眠。