高中英语人教版 (2019)必修 第一册Unit 3 Sports and fitness学案设计

人教（2019版）必修第一册第三单元

Unit 3 Sports and Fitness
Period 6　Assessing Your Progress

1.diet n.[C，U]规定饮食；日常饮食 vi.节食，控制饮食

I worried about my weight and tried every new diet I read about online.(教材P42)我担心我的体重，尝试我在网上看到的每种新的饮食。

　体会diet的用法和意义

He is on a diet to reduce some weight.他正在节食以减肥。

I am a little overweight.I should go on a diet.

我有点过胖了，得节食才行。

The doctor put me on a very strict diet.医生严格限制我的饮食。

①be  on  a  diet　　在节食(强调状态)

②go  on  a  diet  节食(强调动作)

③put  sb  on  a  diet  限制某人饮食

想一想diet与food有什么区别？

①diet：日常饮食(每天吃的)；医生等人指定的特定饮食

②food：食物(不一定是给人吃的，牛吃的草是牛的food)

2.stress n.压力；紧张；重音 vt.强调；重读；使焦虑不安 vi.焦虑不安　stressful adj.有压力的 (教材P43)

体会stress的用法和意义

The poor boy stole some bread under the stress of hunger.

为饥饿所迫，这个可怜的小男孩偷了一些面包。

Some schools lay/place/put a lot of stress on foreign language education.

有些学校非常重视外语教育。

Premier Li stressed the importance of understanding between nations.

李总理强调国家间互相理解的重要性。

①under the stress of　　在……压力下；为……所迫

②lay/place/put stress on sth  强调某事物；把重点放在某物上

③stress  the  importance  of  强调……的重要性

3.make a difference(to)(对……)有关系；有作用或影响

I had no idea a letter could make such a difference！(教材P42)

我没想到一个字母能产生这么大的影响！

①Together，individuals can make a difference.万众一心，众志成城。

记牢下列短语

make some/no difference to　　　　　对……有一些/没有影响/关系

It makes a difference to sb＋wh-从句  ……对……来说有影响/有关系

②Whether he comes or not makes no difference to our party.

他是否会来对我们的聚会没有影响。

③It makes no difference to me whether he will go or not.

不管他去还是不去，对我无关紧要。

difference前可以加上big，great等形容词，表示程度。

4.rather than而不是；与其……倒不如

Once I started thinking about fitness rather than weight, things began to change.(教材P42)

一旦我开始考虑健康而不是体重，事情就开始发生变化。

体会rather than的用法和意义

We will have the meeting in the classroom rather than in the great hall.

我们是在教室里开会，不是在大厅里。

The sweater she bought was beautiful rather than cheap.

与其说她买的这件羊毛衫便宜不如说它漂亮。

You rather than I are going to go camping.是你而不是我要去野营。

①rather than连接两个并列成分，意为“而不是”。

②rather than连接两个主语时，谓语动词应与其前面的主语在人称和数上保持一致。

5.cut...out 停止做(或使用、食用)；剪下；(从文字作品、文章中)删掉；剪出

Rather than cutting out the foods I enjoyed, I added healthy foods to my meals.

(教材P42)我不是停止吃我喜欢的食物，而是把健康食物加进去。

①I left medicine anyway.I wasn’t really cut out for it.

我还是放弃学医了，我真的不是那块料。

②I cut this article out of the newspaper.我从报纸上剪下了这篇文章。

记牢下列短语

cut off　　切断；中止；隔绝；剥夺继承权

cut down  砍倒；削减

cut in  插话；让某人分享利润

cut up  切碎；伤心

③We were cut off in the middle of our telephone conversation because my cellphone was out of power.

我们在电话里谈到一半，电话就断了，因为我的手机没电了。

6.      I always wanted to look like the slim girls on TV even though I knew that it was impossible.(教材P42)

我总是想(让自己)看起来像电视里的纤细女孩， 尽管我知道这不可能。

even though意为“即使；尽管”，相当于even if，引导让步状语从句。

①I won’t take part in his party even if/though he invites me.

即使他邀请我，我也不去参加他的聚会。

②He is willing to help us even if/though he is very busy.

尽管他很忙，他还是愿意帮我们。

③He came to say goodbye to me even if/though it was raining heavily.

即使下着大雨他也来为我送别。

一、词汇识记

1．(一)默写单词

1．________ n．　　　　　　　 健康；健壮；适合

2．________ n.  足球

3．________ n.  体育场；运动场

4．________ n.  拳击(运动)

5．________ n.  羽毛球运动

6．________ n.  马拉松赛跑

7．________ n.  比赛项目；大事；公开活动

8．________ adj.  滑雪的 vi.  滑雪

9．________ vt.  主办；主持n.  主人；东道主；节目主持人

10．________ n.  跑道；足迹；铁路轨道vt.&vi. 追踪；跟踪

11．________ n.  健身房；体育馆

12．________ n.  体操(训练)

13．________ vt.  使出汗；出汗弄湿vi. 出汗；流汗

14．________ n.  传奇故事(或人物)；传说

15．________ n.  运动员；运动健儿

16．________ n.  高手；主人vt. 精通；掌握

17．________ n.  荣誉；尊敬；荣幸

18．________ n.  荣誉；光荣；赞美

19．________ n.  奖章；勋章

20．________ n.  锦标赛；冠军赛；冠军称号

21．________ n.  冠军；优胜者

22．________ n.  决心；决定

23．________ vt.  使受伤；损害

24．________ adj.  受伤的；有伤的

25．________ n.  伤害；损伤

26．________ n.  (运动队)队长；船长；机长

27．________ adj.  优美的；优雅的

28．________ n.  力量；体力

29．________ n.  失败；失败的人(或事物)

30．________ vi.  竞争；对抗

31．________ vi.& vt.  假装；装扮

32．________ num.  一百万

33．________ vi.  作弊；舞弊vt.  欺骗n. 欺骗手段；骗子

34．________ n.  观众；听众

35．________ adj.  积极的；正面的；乐观的；肯定的

36．________ adj.  苗条的；单薄的

37．________ n.  规定饮食；日常饮食vi.  节食

38．________ adv.  相当；有点儿

39．________ n.  俯卧撑

40．________ vi.  慢跑n. 慢跑

41．________ n.  压力v t. 强调；使焦虑不安vi. 焦虑不安

42．________ n.  错误；差错

(二)译出短语

1．come along  _____________

2．track and field  _____________

3．work out  _____________

4．make it  _____________

5．set an example  _____________

6．fall apart  _____________

7．lose heart  _____________

8．give up  _____________

9．make sense  _____________

10．pretend to do sth.  _____________

11．even if/though  _____________

12．make a difference  _____________

13．rather than  _____________

14．cut ...out  _____________

15．now and then  _____________

16．compare ...with/to ...  _____________

三．单词填空

1．He was the_____________ (主持人) for a TV talk show.

2．The boy who is speaking to Helen enjoys playing _____________(足球)．

3．He said he was a doctor; but later he turned out to be a _____________(骗子)．

4．Things can easily go wrong when people are under_____________ (压力)．

5．Do you sing karaoke and _____________ (假装) you are a famous singer?

6．At the end of the 16th century, about five to seven _____________(一百万) people spoke English.

7．She finished ninth in the Women's Beach Volleyball World  _____________(锦标赛) in Brazil.

8．The unknown performer was very popular with the _____________ (观众)．

9．Women were not allowed to win _____________ (荣誉) for themselves in Old Greece.

10．Her husband was badly _____________(受伤的) and she was watching over him in the hospital.

________ 四.单句语法填空

1．Jane pretended________ (be) happy before her parents as if nothing had happened.

2．There's no denying that the attack has done a severe________ (injure) to his reputation.

3．Even________ they met for the first time, they talked as if they were good friends.

4．Yuan Long ping________ (honour) as “Father of Hybrid Rice”．

5． (strength) his position in Parliament, he held talks with leaders of other parties.

6．What brought about the________(fail) of the business?

7．From my own experience, I learned that several words of praise can make________difference to someone.

8．I cut this article ________of the newspaper.

9．Don't compare your strength________others' weakness, which is meaningless.

10．The life of high school students is usually active and full of fun, but it can be ________(stress) sometimes.

五.完成句子

1．Do some relaxation exercises________________ (当你感到有压力时)．

2．You will succeed in time________________(只要你不放弃)．

3．The English language________________ (一直在变化) since Chaucer's day.

4．It was a big task, but I managed to ________________ (成功)．

5．I prefer to go there on foot ________________ (而不是乘公共汽车)．

6．I am going for a drink after work. ________________ (你愿意一起来吗)?

7．I find it really hard to learn English well and________________(我几乎失去信心)．

8．Only after I read the poem a second time did I ________________ (理解它)．

一、默写单词

1. fitness
2. soccer
3. stadium
4. boxing
5. badminton
6. marathon
7. event
8. ski
9. host
10. track
11. gym
12. gymnastics
13. sweat
14. legend
15. athlete
16. master
17. honour
18. glory
19. medal
20. championship
21. champion
22. determination
23. injure
24. injured
25. injury
26. captain
27. graceful
28. strength
29. failure
30. compete
31. pretend
32. million
33. cheat
34. audience
35. positive
36. slim
37. diet
38. rather
39. push­up
40. jog
41. stress
42. error

二、短语翻译

1. 跟随；到达；进步；赶快
2. 田径
3. 锻炼；计算出；解决
4. 获得成功；准时到达
5. 树立榜样
6. 破裂；破碎；崩溃
7. 丧失信心；泄气
8. 放弃；投降
9. 有道理；合乎情理；表达清楚
10. 假装做某事
11. 即使；虽然
12. 有作用或影响
13. 而不是
14. 停止做(或使用、食用)；剪下
15. 有时；偶尔
16. 与……比较

三、单词填空

1.       host
2. soccer
3. cheat
4. stress
5. pretend
6. million
7. championships
8. audience
9. glory
10. injured

四、单句语法填空

1. to be
2. injury
3. if/though
4. is honoured
5. To strengthen
6. failure
7. a
8. out
9. to/with
10. stressful

五、完成句子

1. when you feel stressed
2. as long as you don't give up
3. has been changing
4. make it
5. rather than take a bus
6. Would you like to come along
7. I almost lose heart
8. make sense of it