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高中英语人教版 (2019)选择性必修 第二册Unit 3 Food and Culture集体备课课件ppt
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这是一份高中英语人教版 (2019)选择性必修 第二册Unit 3 Food and Culture集体备课课件ppt，共60页。PPT课件主要包含了Leading-in， Reading，III， Writing等内容，欢迎下载使用。
Learning Objectives
语言目标：1）理解、记忆并运用语篇中的（话题/写作）词/块/句，如calries、put mre simply等; 2）熟悉并掌握的常见描述文文体结构、标题特征和语言特点，学会使 用描述文中的常见语言结构。能力目标：分析和把握描述文的语言特征；能够写简单的描述文。情感目标：通过读写活动帮助学生积累有关健康饮食的知识，深化健康饮食主题的理解，并反思自身饮食习惯。
Language Pints
A healthy diet, a healthier wrld
世界卫生组织(WHO)卫生大会于2004年通过了《世卫组织饮食、身体活动与健康全球战略》（14）。该项战略呼吁各国政府、世卫组织、区域和地方各级采取行动，促进健康饮食和身体活动。
Healthy Eating
There is much debate nwadays as t what makes up a healthy diet. Fr example, scientists have insisted fr years that a big enemy f health is ______________ (高脂食物). Hwever, there is increasing evidence that the real driver f pr health is nt s much fatty fd, as it is sugar. Heart disease is the number ne killer f Americans. And in America, peple wh receive 25% f their daily calries r mre thrugh sugar are twice as likely t die frm heart disease than peple wh receive less than 10% a day (Jurnal f the American Medical Assciatin, 2014). This is true _________________(不管) hw healthy the rest f their diet might be. Put mre simply, while peple cntinue t argue ver whether r nt fatty fd is dangerus, we already knw that sugar is a killer.
regardless f
Read and Find (Wrds & Cllcatins)
Much f this extra sugar cmes frm sweets and sweet drinks. The average American gets 1/3 f his r her sugar thrugh sweet drinks alne. The American Heart Assciatin recmmends that we limit urselves t less than 100-150 calries a day frm sugar, which is less than what is usually cntained in ne can f sweet drink r in a single candy bar. In ther wrds, if yu want t be healthy, yu have t____________ (减少) desserts, and cut ut sweet drinks altgether. Beynd this, yu can keep health by cnsuming different categries f fresh fds, especially fruit and vegetables, which (富含...) vitamins and fibre, rather than (加工食品). Prcessed fds
prcessed fds
ften cntain less nutritin, and have higher qualities f sugar, salt, and fat than _______________(新鲜食材). Besides this, it is als imprtant t have sme meat, beans, r dairy prducts in yur diet, as they prvide the necessary prtein fr strng bnes and muscle grwth. As with everything in life, mderatin is key. ______________ (理想的饮食) is a balanced ne, withut t much r t little f any ne thing.
fresh ingredients
The ideal diet
Finally, ________________________________ (健康饮食要诀) is t eat slwly. It takes abut twenty minutes frm the time yu start eating fr yur brain t tell yur bdy that yu are full. What this means is that peple wh chew t quickly end up eating t much fd because they still feel hungry.
a fundamental key t healthy eating
Eating slwly als allws yur bdy t digest yur fd better, and will allw yu t enjy yur fd mre. In additin, studies shw that ________________ _______(规律的饮食习惯), fr example, taking three meals a day at the same time each day, are better fr ur health. It is als better t eat _______________ ________(适量食物) each time, rather than t eat a lt in ne meal, and then a little in the next. There is n ne trick t healthy eating. Rather, healthy eating starts with having a healthy attitude twards fd. One questin yu can ask yurself is, “D I eat t live, r live t eat?” If yu are using fd mstly fr nutritin, then yu are n the right track with yur diet. Hwever, if fd has becme the
cnsistent eating
a mdest amunt
center f yur life, yu might ________________ (向……迈进) bad health. It is up t yu t decide hw yu want t live, and t make the right decisins abut yur diet.
be n the rad t
Read and Think (Style, Structure & Language features)
————————————There is much debate nwadays as t what makes up a healthy diet. Fr example, scientists have insisted fr years that a big enemy f health is fatty fd. ________________________________________________________________________________________________Heart disease is the number ne killer f Americans. And in America, peple wh receive 25% f their daily calries r mre thrugh sugar are twice as likely t die frm heart disease than peple wh receive less than 10% a day (Jurnal f the American Medical Assciatin, 2014). This is true regardless f hw healthy the rest f their diet might be. Put mre simply, while peple cntinue t argue ver whether r nt fatty fd is dangerus, we already knw that sugar is a killer.__________________________________________________________________________The average American gets 1/3 f his r her sugar thrugh sweet drinks alne. The American Heart Assciatin recmmends that we limit urselves t less than 100-150 calries a day frm sugar, which is less than what is usually cntained in ne can f sweet drink r in a single candy bar. In ther wrds, if yu want t be healthy, yu have t cut dwn n desserts, and cut ut sweet drinks altgether.
Lead sentence
Tpic sentence 1
1. Hwever, there is increasing evidence that the real driver f pr health is nt s much fatty fd, as it is sugar.
2. Much f this extra sugar cmes frm sweets and sweet drinks.
A descriptive essay
C. The Real Killer is Sugar
B. Reducing Sweets is Key
___________________________________ ____________________________________________________________________________________________________________________________________________________________________________________. Prcessed fds ften cntain less nutritin, and have higher quantities f sugar, salt, and fat than fresh ingredients. Besides this, it is als imprtant t have sme meat, beans, r dairy prducts in yur diet, as they prvide the necessary prtein fr strng bnes and muscle grwth. As with everything in life, mderatin is key. The ideal diet is a balanced ne, withut t much r t little f any ne thing. _________________________________________________________________________________________It takes abut twenty minutes frm the time yu start eating fr yur brain t tell yur bdy that yu are full. What this means is that peple wh chew t quickly end up eating t much fd because they still feel hungry. Eating slwly als allws yur bdy t digest yur fd better, and will allw yu t enjy yur fd mre. In additin, studies shw that cnsistent eating habits, fr example, taking three meals a day at the same time each day, are better fr ur health. It is als better t eat a mdest amunt f fd each time, rather than t eat a lt in ne meal, and then a little in the next.________________________________________________________There is n ne trick t healthy eating. ________________________________________________________ One questin yu can ask yurself is, “D I eat t live, r live t eat?” If yu are using fd mstly fr nutritin, then yu are n the right track with yur diet. Hwever, if fd has becme the centre f yur life, yu might be n the rad t bad health. It is up t yu t decide hw yu want t live, and t make the right decisins abut yur diet.
Tpic sentence 3
Tpic sentence 2
3. Beynd this, yu can keep healthy by cnsuming different categries f fresh fds, especially fruit and vegetables, which are full f vitamins and fibre, rather than prcessed fds
4. Finally, a fundamental key t healthy eating is t eat slwly.
5. Rather, healthy eating starts with having a healthy attitude twards fd.
E. Keep It Fresh and Balanced
A. Slw Eating is Gd
E. The Way Yu Lk at Fd is Mst Imprtant
Linking wrds
T intrduce anther way f saying what was already mentined.
T shw that cntrasting ideas are being intrdued.
put mre simply
what this means is that
in ther wrds
rather than
Pint 1 Hwever, there is increasing evidence that the real driver f pr health is nt s much fatty fd, as it is sugar.
Pint 2 Much f this extra sugar cmes frm sweets and sweet drinks.
Pint 3 Beynd this, yu can keep healthy by cnsuming different categries f fresh fds, especially fruit and vegetables.
Pint 4 Finally, a fundamental key t healthy eating is t eat slwly.
Detail: In America, peple wh receive 25% f their daily calries r mre thrugh sugar are twice as likely t die frm heart disease than peple wh receive less than 10% a day (Jurnal f the American Medical Assciatin, 2014).
Detail: The average American gets 1/3 f his r her sugar thrugh sweet drinks alne.
Detail: Peple wh chew t quickly end up eating t much fd because they still feel hungry. Eating slwly als allws yur bdy t digest yur fd better, and will allw yu t enjy yur fd mre.
Detail 1: Fruit and vegetables are full f vitamins and fiber.Detail 2: Prcessed fds ften cntain less nutritin, and have higher quantities f sugar, salt, and fat than fresh ingredients.
Relatinship ?
A detail is used t supprt a pint.
Fact：Sugar is a killer f health.
Fact：Much f the extra sugar cmes frm sweets and drinks.
Fact 1: Fruit and vegetables are full f vitamins and fiber.Fact 2: Prcessed fds ften cntain less nutritin, and have higher quantities f sugar, salt, and fat.
It takes abut twenty minutes frm the time yu start eating fr yur brain t tell yur brain t tell yur bdy that yu are full.
Facts abut diet and nutritin
Pint 1 Hwever, there is increasing evidence that the real driver f pr health is nt s much fatty fd, as it is sugar.
Pint 3 Beynd this, yu can keep healthy by cnsuming different categries f fresh fds, especially fruit and vegetables.
A ________ is used t supprt a ________ .
Facts abut diet and nutritin
Structure f Healthy Eating
Bdy paragraphs
Starts brad and narrws t the pint, clear thesis
Restate thesis, leave reader with critical questin r vivid image
Tpic sentence 3 (Pint3)Details: examples, explanatins, research
Tpic sentence 2 (Pint 2)Details: examples, explanatins, research
Tpic sentence 1 (Pint 1)Details: examples, explanatins, reserch
Linking wrds
SubheadingThe real driver f pr health is nt s much fatty fd, as it is sugar.
SubheadingMuch f this extra sugar cmes frm sweets and sweet drinks. Reducing sweets is key.
SubheadingYu can keep healthy by cnsuming different categries f fresh fds, rather than prcessed fd.
SubheadingA fundamental key t healthy eating is t eat slw.
SubheadingHealthy eating starts with having a healthy attitude twards fd.
Read the passage and then match the subheadings with the paragraphs.
Paragraph 1
Paragraph 2
Paragraph 3
Paragraph 4
Paragraph 5
A Slw Eating is Gd
B Reducing Sweets is Key
C The Real Killer is Sugar
D The Way Yu Lk at Fd is Mst Imprtant
E Keep It Fresh and Balanced
Task 1 What are the key details that supprt each pint? A The real driver f pr health is nt s much fatty fd，as it is sugar. Detail（s）： In America，peple wh receive 25% f their daily calries r mre thrugh sugar are twice as likely t die frm heart disease than peple wh receive less than 10% a day. B Much f this extra sugar cmes frm sweets and sweet drinks. Detail（s）： The average American gets 1/3 f his r her sugar thrugh sweet drinks alne.
Activity 2 Study the language and structure.
Task 1 What are the key details that supprt each pint? C Yu can keep healthy by cnsuming different categries f fresh fd... rather than prcessed fds. Detail（s）：Detail 1：Fruit and vegetables are full f vitamins and fibre. Detail 2 ：Prcessed fds ften cntain less nutritin，and have higher quantities f sugar，salt， and fat than fresh ingredients. D A fundamental key t healthy eating is t eat slwly. Detail（s）： Detail 1：Peple wh chew t quickly end up eating t much fd because they still feel hungry. Detail 2：Eating slwly als allws yur bdy t digest yur fd better，and will allw yu t enjy yur fd mre.
Task 2 Find the linking wrds in the passage that intrduce anther way f saying what was already mentined in the previus sentence.► Put mre simply，while peple cntinue t argue ver whether r nt fatty fd is dangerus，we already knw that sugar is a killer.► In ther wrds，if yu want t be healthy，yu have t cut dwn n desserts，and cut ut sweet drinks altgether. ► What this means is that peple wh chew t quickly end up eating t much fd because they still feel hungry.
Task 3 Find the linking wrds in the passage which shw that cntrasting ideas are being intrduced.►Hwever，there is increasing evidence that the real driver f pr health is nt s much fatty fd，as it is sugar.► …fds，especially fruit and vegetables，which are full f vitamins and fibre， rather than prcessed fds. ► It is als better t eat a mdest amunt f fd each time，rather than t eat a lt in ne meal，and then a little in the next.► There is n ne trick t healthy eating. Rather，healthy eating starts with having a healthy attitude twards fd.
t put mre simply, in ther wrds, what this means is that, that is (t say),t put this in anther way, in simple wrds/terms, r rather,…
hwever, while, rather than, rather, but, n the cntrary, instead, cnversely, whereas, n the ther hand, unlike, nevertheless, therwise, in cntrast,…
Besides, als, in additin, what is mre, mrever,…
fr example,fr instance,such as,…
Task 1 Write dwn everything yu ate and drank ver the last three days. One pssible versin:Day 1 ：milk，pancake，eggs， rice，fish，cabbages，tmat sup， steamed bun Day 2：cffee，bread，eggs，ranges， prk，nins，tfu sup，ndles Day 3：eggs，prridge，shamai， apples，jiazi，kelp sup，lamb， salad
Activity 3 Use what yu have learnt t write an essay abut yur wn diet.
Task 2 Cmpare what yu have had ver the last three days with the advice written in the article，and any facts abut diet and nutritin that yu knw t be true. Make tw lists： ·A list f yur gd eating habits ·A list f yur bad eating habits One pssible versin:Gd habits：I eat a variety f things. Bad h a b i t s ： I g e t busy and smetimes frget t eat，and then when I eat，I tend t eat quickly， such as bread r an range. Als， I am already n a diet，but this is the hliday seasn，s peple keep giving me sweets. Because I am busy and hungry，instead f saying n t the sweets，I eat them.
Task 3 If yu have bad eating habits，make a list f things yu can d t get rid f them. One pssible versin:Say n t sweets，even thugh it is the hliday seasn，and take mre time t eat.
Task 4 Use yur ntes t write yur essay. Yu can start like this： Overall，I think I have healthy/unhealthy eating habits. As fr the things that I am ding right，... Still，I shuld imprve my eating habits by... Sample Writing Overall，I think I have healthy eating habits. As fr the things that I am ding right，I am eating a variety f healthy fds and trying t eat fresh fd as much as pssible. After nting dwn what I have eaten ver the last three days，I can see lts f healthy and nutritius things n the list，such as fish，eggs，fruit，and salad. Put simply，mst f my diet cntains fd that is gd fr my bdy. The fruit and vegetables that I eat are full f vitamins and minerals. And they cntain much mre nutritin than prcessed fds. Fresh fd is als lwer in sugar，salt， and fat.
Task 4 Use yur ntes t write yur essay. Yu can start like this： Overall，I think I have healthy/unhealthy eating habits. As fr the things that I am ding right，... Still，I shuld imprve my eating habits by... Sample Writing Hwever，I d have sme bad eating habits. There are sme fds that I shuld nt eat t much f. Fr example，rice and bread are healthy，but eating t much can create t much unused energy and cause me t gain weight and feel tired. I als really like eating pre-made steamed buns and tmat sup frm the stre，but I nw knw they cntain far t much sugar，salt，and fat. Als，sme types f meat cntain a lt f fat，s I shuld be careful with hw much I cnsume. The same ges fr the pancakes I buy n the street. They are delicius，but they are by n means healthy，and I shuld be careful with hw ften I cnsume them.
Task 4 Use yur ntes t write yur essay. Yu can start like this： Overall，I think I have healthy/unhealthy eating habits. As fr the things that I am ding right，... Still，I shuld imprve my eating habits by... Sample Writing In additin t the abve，I als smetimes find myself t busy and frget t eat. I als have a hard time refusing sweets frm thers，even thugh I knw they are bad fr me. I shuld imprve my bad eating habits by always taking the time t eat，even if I’m busy. I shuld have set times every day when I stp wrking and just eat. I culd prepare sme healthy dishes in advance that I can eat when I’m t busy，because this will give me mre cntrl ver the srts f things I eat. I shuld als avid eating in frnt f the TV，as it is t easy t eat t much that way. And，f curse，I als need t say n t sweets!
Task 4 Use yur ntes t write yur essay. Yu can start like this： Overall，I think I have healthy/unhealthy eating habits. As fr the things that I am ding right，... Still，I shuld imprve my eating habits by... Sample Writing After reading the article entitled“HEALTHY EATING”，I nw better understand hw t eat mre healthily and imprve my fd chices. I hpe t fllw a balanced diet，withut t much r t little f any ne thing. I think this is a key tip fr healthy eating. And I think healthy eating starts with having a healthy attitude. It is up t me t make the right decisins abut my diet， and I have decided t be healthier and happier!
Language Pints
Writing Task
世界卫生组织(WHO)卫生大会于2004年通过了《世卫组织饮食、身体活动与健康全球战略》（14）。该项战略呼吁各国政府、世卫组织、区域和地方各级采取行动，促进健康饮食和身体活动。为响应号召，CGTN《食品与健康》栏目呼吁中学生关注饮食健康诚征稿件。要求：1. 写一篇主题“A Healthy Diet, A Happy Life”描述说明你自己饮食习惯。2. 字数在200字左右。
usefeul expressins
List yur eating habits.Healthy? r unhealthy?...
language features
Intrductin:a clear pint/thesisBdy paragraph:tpic sentence 1 + detailstpic sentence 2 + details tpic sentence 3 + deteailsCnclusin:a shrt summary
calriesnutritina healthy dietprcessed fdcnsistent eating habitsa mdest amunt...
1. Linking wrds: put mre simply/in ther wrds/rather Pints and details: facts abut diet and nutritin...
Brainstrm： Hw t write a descriptive essay abut yur wn diet?
Structure/Organizatin A Healthy Diet, A Happy Life
Starts brad and narrws t the pint,clear thesis
Restate thesis, leave reader with criticalquestin r vivid image
Overall, I think I have healthy eating habits. As ...
After nting dne what I have eaten ver the last three days, I can see lts f healthy and nutritius things n the list. ...
Hwever, I d have sme bad eating habits. ...
I shuld imprve my bad eating habits
I think healthy eating starts with...
A Healthy Diet, A Happy Life
Overall, I think I have fairly healthy eating habits as I eat a variety f healthy fds and try t have them as fresh as pssible. After nting dwn what I have eaten ver the last three days, I can see lts f healthy and nutritius things n the list, such as fish, eggs, fruit, salad and fresh fd. ______________,mst f my diet cntains fd that is gd fr my health. The fruit and vegetables __________ vitamins and mineral and they are much mre nutritius than______________. Fresh fd is als lwer in sugar, salt, and fat.
Put mre simply
Finish the draft
Hwever, I d ntice sme bad eating habits. There are sme fds that I shuld nt eat t much f. Fr example, rice and bread are healthy, but eating t much cause yu t gain weight and feel tired. I als really like eating pre-made steamed buns and tmat sup frm the stre ______ cntain far t much sugar, salt, and fat. In additin t the abve, I smetimes find myself t busy and frget t eat, even thugh it is bad fr me. I shuld have set times every day when I stp wrking and have lunch r dinner breaks. Als, I shuld always take the time t eat as it is better fr digestin. After reading the article entitled "Healthy Eating', I nw better understand hw t eat mre healthily and imprve my fd chices. ___________________________________________________________ (我认为健康饮食始于健康态度) It is up t me t make the right decisins abut my diet，and I have decided t be healthier and happier！
I think healthy eating starts with having a healthy attitude.
1. Recite the essay f “A Healthy Diet, A Happy Life ” pssible versin One.*2. Optinal assignment: Yur wn pssible versin 2, 3, …*3. Optinal assignment (P79，activity 4): Write a shrt essay n whether yu prefer fresh fd r prepared fd.
Learning Objectives
语言目标：1）理解、记忆并运用语篇中的（话题/写作）词/块/句，如calries、put mre simply等; 2）熟悉并掌握的常见描述文文体结构、标题特征和语言特点，学会使 用描述文中的常见语言结构。能力目标：分析和把握描述文的语言特征；能够写简单的描述文。情感目标：通过读写活动帮助学生积累有关健康饮食的知识，深化健康饮食主题的理解，并反思自身饮食习惯。
Language Pints
A healthy diet, a healthier wrld
世界卫生组织(WHO)卫生大会于2004年通过了《世卫组织饮食、身体活动与健康全球战略》（14）。该项战略呼吁各国政府、世卫组织、区域和地方各级采取行动，促进健康饮食和身体活动。
Healthy Eating
There is much debate nwadays as t what makes up a healthy diet. Fr example, scientists have insisted fr years that a big enemy f health is ______________ (高脂食物). Hwever, there is increasing evidence that the real driver f pr health is nt s much fatty fd, as it is sugar. Heart disease is the number ne killer f Americans. And in America, peple wh receive 25% f their daily calries r mre thrugh sugar are twice as likely t die frm heart disease than peple wh receive less than 10% a day (Jurnal f the American Medical Assciatin, 2014). This is true _________________(不管) hw healthy the rest f their diet might be. Put mre simply, while peple cntinue t argue ver whether r nt fatty fd is dangerus, we already knw that sugar is a killer.
regardless f
Read and Find (Wrds & Cllcatins)
Much f this extra sugar cmes frm sweets and sweet drinks. The average American gets 1/3 f his r her sugar thrugh sweet drinks alne. The American Heart Assciatin recmmends that we limit urselves t less than 100-150 calries a day frm sugar, which is less than what is usually cntained in ne can f sweet drink r in a single candy bar. In ther wrds, if yu want t be healthy, yu have t____________ (减少) desserts, and cut ut sweet drinks altgether. Beynd this, yu can keep health by cnsuming different categries f fresh fds, especially fruit and vegetables, which (富含...) vitamins and fibre, rather than (加工食品). Prcessed fds
prcessed fds
ften cntain less nutritin, and have higher qualities f sugar, salt, and fat than _______________(新鲜食材). Besides this, it is als imprtant t have sme meat, beans, r dairy prducts in yur diet, as they prvide the necessary prtein fr strng bnes and muscle grwth. As with everything in life, mderatin is key. ______________ (理想的饮食) is a balanced ne, withut t much r t little f any ne thing.
fresh ingredients
The ideal diet
Finally, ________________________________ (健康饮食要诀) is t eat slwly. It takes abut twenty minutes frm the time yu start eating fr yur brain t tell yur bdy that yu are full. What this means is that peple wh chew t quickly end up eating t much fd because they still feel hungry.
a fundamental key t healthy eating
Eating slwly als allws yur bdy t digest yur fd better, and will allw yu t enjy yur fd mre. In additin, studies shw that ________________ _______(规律的饮食习惯), fr example, taking three meals a day at the same time each day, are better fr ur health. It is als better t eat _______________ ________(适量食物) each time, rather than t eat a lt in ne meal, and then a little in the next. There is n ne trick t healthy eating. Rather, healthy eating starts with having a healthy attitude twards fd. One questin yu can ask yurself is, “D I eat t live, r live t eat?” If yu are using fd mstly fr nutritin, then yu are n the right track with yur diet. Hwever, if fd has becme the
cnsistent eating
a mdest amunt
center f yur life, yu might ________________ (向……迈进) bad health. It is up t yu t decide hw yu want t live, and t make the right decisins abut yur diet.
be n the rad t
Read and Think (Style, Structure & Language features)
————————————There is much debate nwadays as t what makes up a healthy diet. Fr example, scientists have insisted fr years that a big enemy f health is fatty fd. ________________________________________________________________________________________________Heart disease is the number ne killer f Americans. And in America, peple wh receive 25% f their daily calries r mre thrugh sugar are twice as likely t die frm heart disease than peple wh receive less than 10% a day (Jurnal f the American Medical Assciatin, 2014). This is true regardless f hw healthy the rest f their diet might be. Put mre simply, while peple cntinue t argue ver whether r nt fatty fd is dangerus, we already knw that sugar is a killer.__________________________________________________________________________The average American gets 1/3 f his r her sugar thrugh sweet drinks alne. The American Heart Assciatin recmmends that we limit urselves t less than 100-150 calries a day frm sugar, which is less than what is usually cntained in ne can f sweet drink r in a single candy bar. In ther wrds, if yu want t be healthy, yu have t cut dwn n desserts, and cut ut sweet drinks altgether.
Lead sentence
Tpic sentence 1
1. Hwever, there is increasing evidence that the real driver f pr health is nt s much fatty fd, as it is sugar.
2. Much f this extra sugar cmes frm sweets and sweet drinks.
A descriptive essay
C. The Real Killer is Sugar
B. Reducing Sweets is Key
___________________________________ ____________________________________________________________________________________________________________________________________________________________________________________. Prcessed fds ften cntain less nutritin, and have higher quantities f sugar, salt, and fat than fresh ingredients. Besides this, it is als imprtant t have sme meat, beans, r dairy prducts in yur diet, as they prvide the necessary prtein fr strng bnes and muscle grwth. As with everything in life, mderatin is key. The ideal diet is a balanced ne, withut t much r t little f any ne thing. _________________________________________________________________________________________It takes abut twenty minutes frm the time yu start eating fr yur brain t tell yur bdy that yu are full. What this means is that peple wh chew t quickly end up eating t much fd because they still feel hungry. Eating slwly als allws yur bdy t digest yur fd better, and will allw yu t enjy yur fd mre. In additin, studies shw that cnsistent eating habits, fr example, taking three meals a day at the same time each day, are better fr ur health. It is als better t eat a mdest amunt f fd each time, rather than t eat a lt in ne meal, and then a little in the next.________________________________________________________There is n ne trick t healthy eating. ________________________________________________________ One questin yu can ask yurself is, “D I eat t live, r live t eat?” If yu are using fd mstly fr nutritin, then yu are n the right track with yur diet. Hwever, if fd has becme the centre f yur life, yu might be n the rad t bad health. It is up t yu t decide hw yu want t live, and t make the right decisins abut yur diet.
Tpic sentence 3
Tpic sentence 2
3. Beynd this, yu can keep healthy by cnsuming different categries f fresh fds, especially fruit and vegetables, which are full f vitamins and fibre, rather than prcessed fds
4. Finally, a fundamental key t healthy eating is t eat slwly.
5. Rather, healthy eating starts with having a healthy attitude twards fd.
E. Keep It Fresh and Balanced
A. Slw Eating is Gd
E. The Way Yu Lk at Fd is Mst Imprtant
Linking wrds
T intrduce anther way f saying what was already mentined.
T shw that cntrasting ideas are being intrdued.
put mre simply
what this means is that
in ther wrds
rather than
Pint 1 Hwever, there is increasing evidence that the real driver f pr health is nt s much fatty fd, as it is sugar.
Pint 2 Much f this extra sugar cmes frm sweets and sweet drinks.
Pint 3 Beynd this, yu can keep healthy by cnsuming different categries f fresh fds, especially fruit and vegetables.
Pint 4 Finally, a fundamental key t healthy eating is t eat slwly.
Detail: In America, peple wh receive 25% f their daily calries r mre thrugh sugar are twice as likely t die frm heart disease than peple wh receive less than 10% a day (Jurnal f the American Medical Assciatin, 2014).
Detail: The average American gets 1/3 f his r her sugar thrugh sweet drinks alne.
Detail: Peple wh chew t quickly end up eating t much fd because they still feel hungry. Eating slwly als allws yur bdy t digest yur fd better, and will allw yu t enjy yur fd mre.
Detail 1: Fruit and vegetables are full f vitamins and fiber.Detail 2: Prcessed fds ften cntain less nutritin, and have higher quantities f sugar, salt, and fat than fresh ingredients.
Relatinship ?
A detail is used t supprt a pint.
Fact：Sugar is a killer f health.
Fact：Much f the extra sugar cmes frm sweets and drinks.
Fact 1: Fruit and vegetables are full f vitamins and fiber.Fact 2: Prcessed fds ften cntain less nutritin, and have higher quantities f sugar, salt, and fat.
It takes abut twenty minutes frm the time yu start eating fr yur brain t tell yur brain t tell yur bdy that yu are full.
Facts abut diet and nutritin
Pint 1 Hwever, there is increasing evidence that the real driver f pr health is nt s much fatty fd, as it is sugar.
Pint 3 Beynd this, yu can keep healthy by cnsuming different categries f fresh fds, especially fruit and vegetables.
A ________ is used t supprt a ________ .
Facts abut diet and nutritin
Structure f Healthy Eating
Bdy paragraphs
Starts brad and narrws t the pint, clear thesis
Restate thesis, leave reader with critical questin r vivid image
Tpic sentence 3 (Pint3)Details: examples, explanatins, research
Tpic sentence 2 (Pint 2)Details: examples, explanatins, research
Tpic sentence 1 (Pint 1)Details: examples, explanatins, reserch
Linking wrds
SubheadingThe real driver f pr health is nt s much fatty fd, as it is sugar.
SubheadingMuch f this extra sugar cmes frm sweets and sweet drinks. Reducing sweets is key.
SubheadingYu can keep healthy by cnsuming different categries f fresh fds, rather than prcessed fd.
SubheadingA fundamental key t healthy eating is t eat slw.
SubheadingHealthy eating starts with having a healthy attitude twards fd.
Read the passage and then match the subheadings with the paragraphs.
Paragraph 1
Paragraph 2
Paragraph 3
Paragraph 4
Paragraph 5
A Slw Eating is Gd
B Reducing Sweets is Key
C The Real Killer is Sugar
D The Way Yu Lk at Fd is Mst Imprtant
E Keep It Fresh and Balanced
Task 1 What are the key details that supprt each pint? A The real driver f pr health is nt s much fatty fd，as it is sugar. Detail（s）： In America，peple wh receive 25% f their daily calries r mre thrugh sugar are twice as likely t die frm heart disease than peple wh receive less than 10% a day. B Much f this extra sugar cmes frm sweets and sweet drinks. Detail（s）： The average American gets 1/3 f his r her sugar thrugh sweet drinks alne.
Activity 2 Study the language and structure.
Task 1 What are the key details that supprt each pint? C Yu can keep healthy by cnsuming different categries f fresh fd... rather than prcessed fds. Detail（s）：Detail 1：Fruit and vegetables are full f vitamins and fibre. Detail 2 ：Prcessed fds ften cntain less nutritin，and have higher quantities f sugar，salt， and fat than fresh ingredients. D A fundamental key t healthy eating is t eat slwly. Detail（s）： Detail 1：Peple wh chew t quickly end up eating t much fd because they still feel hungry. Detail 2：Eating slwly als allws yur bdy t digest yur fd better，and will allw yu t enjy yur fd mre.
Task 2 Find the linking wrds in the passage that intrduce anther way f saying what was already mentined in the previus sentence.► Put mre simply，while peple cntinue t argue ver whether r nt fatty fd is dangerus，we already knw that sugar is a killer.► In ther wrds，if yu want t be healthy，yu have t cut dwn n desserts，and cut ut sweet drinks altgether. ► What this means is that peple wh chew t quickly end up eating t much fd because they still feel hungry.
Task 3 Find the linking wrds in the passage which shw that cntrasting ideas are being intrduced.►Hwever，there is increasing evidence that the real driver f pr health is nt s much fatty fd，as it is sugar.► …fds，especially fruit and vegetables，which are full f vitamins and fibre， rather than prcessed fds. ► It is als better t eat a mdest amunt f fd each time，rather than t eat a lt in ne meal，and then a little in the next.► There is n ne trick t healthy eating. Rather，healthy eating starts with having a healthy attitude twards fd.
t put mre simply, in ther wrds, what this means is that, that is (t say),t put this in anther way, in simple wrds/terms, r rather,…
hwever, while, rather than, rather, but, n the cntrary, instead, cnversely, whereas, n the ther hand, unlike, nevertheless, therwise, in cntrast,…
Besides, als, in additin, what is mre, mrever,…
fr example,fr instance,such as,…
Task 1 Write dwn everything yu ate and drank ver the last three days. One pssible versin:Day 1 ：milk，pancake，eggs， rice，fish，cabbages，tmat sup， steamed bun Day 2：cffee，bread，eggs，ranges， prk，nins，tfu sup，ndles Day 3：eggs，prridge，shamai， apples，jiazi，kelp sup，lamb， salad
Activity 3 Use what yu have learnt t write an essay abut yur wn diet.
Task 2 Cmpare what yu have had ver the last three days with the advice written in the article，and any facts abut diet and nutritin that yu knw t be true. Make tw lists： ·A list f yur gd eating habits ·A list f yur bad eating habits One pssible versin:Gd habits：I eat a variety f things. Bad h a b i t s ： I g e t busy and smetimes frget t eat，and then when I eat，I tend t eat quickly， such as bread r an range. Als， I am already n a diet，but this is the hliday seasn，s peple keep giving me sweets. Because I am busy and hungry，instead f saying n t the sweets，I eat them.
Task 3 If yu have bad eating habits，make a list f things yu can d t get rid f them. One pssible versin:Say n t sweets，even thugh it is the hliday seasn，and take mre time t eat.
Task 4 Use yur ntes t write yur essay. Yu can start like this： Overall，I think I have healthy/unhealthy eating habits. As fr the things that I am ding right，... Still，I shuld imprve my eating habits by... Sample Writing Overall，I think I have healthy eating habits. As fr the things that I am ding right，I am eating a variety f healthy fds and trying t eat fresh fd as much as pssible. After nting dwn what I have eaten ver the last three days，I can see lts f healthy and nutritius things n the list，such as fish，eggs，fruit，and salad. Put simply，mst f my diet cntains fd that is gd fr my bdy. The fruit and vegetables that I eat are full f vitamins and minerals. And they cntain much mre nutritin than prcessed fds. Fresh fd is als lwer in sugar，salt， and fat.
Task 4 Use yur ntes t write yur essay. Yu can start like this： Overall，I think I have healthy/unhealthy eating habits. As fr the things that I am ding right，... Still，I shuld imprve my eating habits by... Sample Writing Hwever，I d have sme bad eating habits. There are sme fds that I shuld nt eat t much f. Fr example，rice and bread are healthy，but eating t much can create t much unused energy and cause me t gain weight and feel tired. I als really like eating pre-made steamed buns and tmat sup frm the stre，but I nw knw they cntain far t much sugar，salt，and fat. Als，sme types f meat cntain a lt f fat，s I shuld be careful with hw much I cnsume. The same ges fr the pancakes I buy n the street. They are delicius，but they are by n means healthy，and I shuld be careful with hw ften I cnsume them.
Task 4 Use yur ntes t write yur essay. Yu can start like this： Overall，I think I have healthy/unhealthy eating habits. As fr the things that I am ding right，... Still，I shuld imprve my eating habits by... Sample Writing In additin t the abve，I als smetimes find myself t busy and frget t eat. I als have a hard time refusing sweets frm thers，even thugh I knw they are bad fr me. I shuld imprve my bad eating habits by always taking the time t eat，even if I’m busy. I shuld have set times every day when I stp wrking and just eat. I culd prepare sme healthy dishes in advance that I can eat when I’m t busy，because this will give me mre cntrl ver the srts f things I eat. I shuld als avid eating in frnt f the TV，as it is t easy t eat t much that way. And，f curse，I als need t say n t sweets!
Task 4 Use yur ntes t write yur essay. Yu can start like this： Overall，I think I have healthy/unhealthy eating habits. As fr the things that I am ding right，... Still，I shuld imprve my eating habits by... Sample Writing After reading the article entitled“HEALTHY EATING”，I nw better understand hw t eat mre healthily and imprve my fd chices. I hpe t fllw a balanced diet，withut t much r t little f any ne thing. I think this is a key tip fr healthy eating. And I think healthy eating starts with having a healthy attitude. It is up t me t make the right decisins abut my diet， and I have decided t be healthier and happier!
Language Pints
Writing Task
世界卫生组织(WHO)卫生大会于2004年通过了《世卫组织饮食、身体活动与健康全球战略》（14）。该项战略呼吁各国政府、世卫组织、区域和地方各级采取行动，促进健康饮食和身体活动。为响应号召，CGTN《食品与健康》栏目呼吁中学生关注饮食健康诚征稿件。要求：1. 写一篇主题“A Healthy Diet, A Happy Life”描述说明你自己饮食习惯。2. 字数在200字左右。
usefeul expressins
List yur eating habits.Healthy? r unhealthy?...
language features
Intrductin:a clear pint/thesisBdy paragraph:tpic sentence 1 + detailstpic sentence 2 + details tpic sentence 3 + deteailsCnclusin:a shrt summary
calriesnutritina healthy dietprcessed fdcnsistent eating habitsa mdest amunt...
1. Linking wrds: put mre simply/in ther wrds/rather Pints and details: facts abut diet and nutritin...
Brainstrm： Hw t write a descriptive essay abut yur wn diet?
Structure/Organizatin A Healthy Diet, A Happy Life
Starts brad and narrws t the pint,clear thesis
Restate thesis, leave reader with criticalquestin r vivid image
Overall, I think I have healthy eating habits. As ...
After nting dne what I have eaten ver the last three days, I can see lts f healthy and nutritius things n the list. ...
Hwever, I d have sme bad eating habits. ...
I shuld imprve my bad eating habits
I think healthy eating starts with...
A Healthy Diet, A Happy Life
Overall, I think I have fairly healthy eating habits as I eat a variety f healthy fds and try t have them as fresh as pssible. After nting dwn what I have eaten ver the last three days, I can see lts f healthy and nutritius things n the list, such as fish, eggs, fruit, salad and fresh fd. ______________,mst f my diet cntains fd that is gd fr my health. The fruit and vegetables __________ vitamins and mineral and they are much mre nutritius than______________. Fresh fd is als lwer in sugar, salt, and fat.
Put mre simply
Finish the draft
Hwever, I d ntice sme bad eating habits. There are sme fds that I shuld nt eat t much f. Fr example, rice and bread are healthy, but eating t much cause yu t gain weight and feel tired. I als really like eating pre-made steamed buns and tmat sup frm the stre ______ cntain far t much sugar, salt, and fat. In additin t the abve, I smetimes find myself t busy and frget t eat, even thugh it is bad fr me. I shuld have set times every day when I stp wrking and have lunch r dinner breaks. Als, I shuld always take the time t eat as it is better fr digestin. After reading the article entitled "Healthy Eating', I nw better understand hw t eat mre healthily and imprve my fd chices. ___________________________________________________________ (我认为健康饮食始于健康态度) It is up t me t make the right decisins abut my diet，and I have decided t be healthier and happier！
I think healthy eating starts with having a healthy attitude.
1. Recite the essay f “A Healthy Diet, A Happy Life ” pssible versin One.*2. Optinal assignment: Yur wn pssible versin 2, 3, …*3. Optinal assignment (P79，activity 4): Write a shrt essay n whether yu prefer fresh fd r prepared fd.
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