人教版高考英语一轮总复习必修第1册 UNIT 3 SPORTS AND FITNESS课时学案

这是一份人教版高考英语一轮总复习必修第1册 UNIT 3 SPORTS AND FITNESS课时学案，共15页。

三言
两语
1. Our school has built a new stadium with well­equipped facilities recently, which is located behind the library.
2. Nothing is more important than doing sports. It's time to take action to keep away from TV and computer screens.
3. Having realised the importance of sports, most of us have taken effective steps to exercise regularly, thus bringing us some positive changes.
1. 随着体育场的建立，现在许多体育赛事都能够举办了。
With_the_stadium_set_up,a wide range of sports events are now able to be held.
2. 随着时间的推移，我不仅提高了篮球技艺，而且我的身体也变得越来越强壮。
With_time_going_on,not only have I improved my skill in playing basketball but also my body is becoming_stronger_and_stronger.


核
心
单
词
　　[默写识记]根据汉语释义写出单词　
1. host vt. 主办；主持 n. 主人；东道主；节目主持人
2. honour n. 荣誉；尊敬；荣幸
3. medal n. 奖章；勋章
4. injury n. 伤害；损伤
5. pretend vi. & vt. 假装；装扮
6. cheat vi. 作弊；舞弊 vt. 欺骗；蒙骗 n. 欺骗手段；骗子
7. slim adj. 苗条的；单薄的
8. fitness n. 健康；健壮；适合
9. rather adv. 相当；有点儿
10. diet n. 规定饮食；日常饮食 vi. 节食
　　[语境运用]用所给词的适当形式填空　
1. He felt honoured (honour) to be invited to perform at the opening ceremony.
2. As a coach, Lang Ping led the China women's volleyball team to medals (medal) at world championships and the Olympics.
3. The patient couldn't fall asleep because of his back injury (injure).
4. The boy pretended to be reading (read) when his mother came into his room.
5. (2020·新高考全国卷Ⅰ)If he can eat much and keep slim (slimness), why can't I?
6. As we all know, taking regular exercise is of great benefit to our physical fitness (fit).
续表
拓
展
单
词
　　[词汇变形]根据汉语释义写出单词及其变化形式　
1. athlete n. 运动员；运动健儿→athletic adj. 运动的；运动员的；体格健壮的；行动敏捷的
2. champion n. 冠军；优胜者→ championship n. 锦标赛；冠军赛；冠军称号
3. strength n. 力量；体力→strengthen v. 加强；巩固→strong adj. 强壮的
4. failure n. 失败；失败的人(或事物)→fail v. 失败；不及格
5. determination n. 决心；决定→determine v. (使)下决心；(使)做出决定→ determined adj. 有决心的；坚定的；坚决的
6. compete vi. 竞争；对抗→competition n. 竞争； 比赛→competitor n. 竞争者；对手→competitive adj. 有竞争力的；竞争的；竞争性的
7. million num. 一百万→millionaire n. 百万富翁；大富翁
8. stress n. 压力；紧张；重音 vt. 强调；重读；使焦虑不安 vi. 焦虑不安→stressful adj. 压力重的；紧张的→stressed adj. 有压力的
9. glory n. 荣誉；光荣；赞美→glorious adj. 光荣的
10. positive adj. 积极的；正面的；乐观的；肯定的→positively adv. 乐观地；积极地；肯定地
11. injure vt. 使受伤；损害→injured adj. 受伤的；有伤的→injury n. 伤害；损伤
　　[语境运用]用所给词的适当形式填空　
1. She is a woman with strong determination. Once she's been determined to do something, she will insist on doing it. (determine)
2. My brother strengthens himself by taking outdoor exercise every day and now he is so strong that I dare not measure strength against him. (strong)
3. If you fail to pass the driving test, don't feel like a failure,because it is very common to_fail at first attempt. (fail)
4. After a stressful week of work, all the employees were extremely stressed and tired. They complained that few could work efficiently under stress. (stress)
阅
读
单
词
【教师用书独具】
1. soccer n. 足球；足球运动　　　　　　　　　
2. stadium n. 体育场；运动场
3. boxing n. 拳击(运动)
4. badminton n. 羽毛球运动
5. marathon n. 马拉松赛跑
6. event n. 比赛项目；大事；公开活动
7. ski adj. 滑雪的　vi. 滑雪
8. track n. 跑道；足迹；铁路轨道　vt. & vi. 追踪；跟踪
9. gym n. 健身房；体育馆
10. gymnastics n. 体操(训练)
11. sweat vt. 使出汗；出汗弄湿　vi. 出汗；流汗　n. 汗水；出汗
12. legend n. 传奇故事(或人物)；传说
13. master n. 高手；主人　vt. 精通；掌握
14. apart adv. 分离；分开；成碎片
15. captain n. (运动队)队长；船长；机长
16. graceful adj. 优美的；优雅的
17. audience n. 观众；听众
18. push­up n. 俯卧撑
19. jog vi. 慢跑　n. 慢跑
20. error n. 错误；差错
21. glory n. 荣誉；光荣；赞美
熟
词
生
义
1. (2020·全国卷Ⅰ)Turn to a page in your journal to your list of strengths and achievements. See how awesome you are？优点，长处
2. (2019·江苏卷)The man is hosting a radio programme. 主持
3. The aim of the team was to determine what had caused the accident. 查明；弄清

高频短语
短语应用
1. work_out 锻炼；计算出；解决
2. make_it 获得成功；准时到达
3. set_an_example树立榜样
4. give_up 放弃；投降
5. even_if/though 即使；虽然
6. fall_apart破裂；破碎；崩溃
7. lose_heart丧失信心；泄气
8. rather_than而不是
9. now_and_then_有时；偶尔
10. come_along 跟随；到达；进步；赶快
11. make_sense 有道理；合乎情理；表述清楚
12. compare_..._with/to_... 与……比较
13. make_a_difference 有作用或影响
　　[语境运用1]填入一个适当的词　
1. Losing two important players was a big challenge, but Lang Ping did not lose heart.
2. As far as I'm concerned, it is quality rather than quantity that really matters.
3. Compared to/with the earth, the moon is much smaller.
[语境运用2]填入一个适当的词　
Even 1. if/though he was faced with great trouble, the young man never gave 2. up and tried his best to work 3. out the problem. Therefore, he made 4. it_in the end. He has 5. set an example to us young people.

教材原句背诵
句式仿写应用
1. who引导的定语从句
The player who became known as “Air Jordan” changed basketball with his graceful moves and jumps.
我们都尊敬这位为世界做出了巨大贡献的著名科学家。
We all respect the famous scientist who_has_made_great_contributions_to_the_world.
2. by＋doing
By being positive about myself and my body, I became both happier and healthier.
通过团结和努力抗击这个可怕的疾病，我们中国人民最终战胜了它。
By_uniting_and_working_hard_to_fight_against_the_terrible_disease,our Chinese people finally defeated it.
3. rather than连接两个并列成分
Once I started thinking about fitness rather than weight, things began to change.
他说他成功的原因是勤奋而不是智慧。
He said that it was diligence rather_than_intelligence that led to his success.

1. injure vt. 使受伤；损害
(1)injured adj. 受伤的；有伤的
get seriously injured 受重伤
the injured 伤员
(2)injury n. 伤害；损伤
do sb. an injury/do an injury to sb. 伤害某人
单句语法填空
①(2019·天津卷)A war injury (injure) has made his left hand stop functioning, and he has often been in prison.
②(2018·北京卷)A month before my first marathon, one of my ankles was_injured (injure) and this meant not running for two weeks, leaving me only two weeks to train.
句式升级
(普通表达)My left foot was seriously injured, so I can't go with you as planned.
③(高级表达)With_my_left_foot_seriously_injured,I can't go with you as planned.(with 复合结构)
2. strength n. 力量；体力
(1)have the strength to do ... 有做……的力气/意志力
build up one's strength增强体质
(2)strong adj. 坚强的；强壮的
(3)strengthen v. 加强；使(变强)
[词块]
gather one's strength积蓄力量
physical strength 体力
strength of will意志力
单句语法填空
①(2020·新高考全国卷Ⅰ)Write a poem about how courage, determination, and strength (strong) have helped you face challenges in your life.
②To make members of the team perform better, the trainer first of all has to know their strengths (strong) and weaknesses.
③The new manager has_strengthened (strength) the side by bringing in several younger players recently.
④Summer makes me full of energy and I feel I have the strength to_do (do) the most difficult thing in my life.
完成句子
加强意志力(willpower)的最好方法就是把它变成一种习惯。
⑤The best way to_strengthen_willpower is to make it into a habit.
(浙江卷)练中国功夫不但能增强体质， 还能培养一个人的品性。
⑥Practising Chinese kungfu can not only build_up_one's_strength,but also develop one's character.
3. compete vi. 竞争；对抗
(1)compete in 参加……比赛
compete with/against ... (for ...) (为争取……而)与……竞争
(2)competition n. 比赛
(3)competitive adj. 有竞争力的；竞争的；竞争性的
(4)competitor n. 竞争者；对手
[词块]
compete in the London marathon参加伦敦马拉松
compete against other people for the job和其他人竞争这份工作
单句语法填空
①(2020·新高考全国卷Ⅰ)Museums must compete for people's spare time and money with other amusements.
②Life is like a long race where we compete with/against others to go beyond ourselves.
③There is now intense competition(compete) between schools to attract students.
④(北京卷)I want to prove that I can be just as good as, if not better than, my competitors (compete).
⑤Nobody can entirely keep away from this competitive (compete) world.
完成句子
(天津卷)我们可以和来自其他学校的学生在辩论比赛或演讲比赛中竞争。
⑥We can compete_with_students_from_other_schools_in debate contests or speech contests.
4. pretend vi. & vt. 假装；装扮
pretend
单句语法填空
①(浙江卷)He would ask who we were and pretend not to_know (know) us.
②(2019·天津卷)So I carried around a book, and each night, just to be like her, I would pretend to_be_reading (read).
③When her mother came in, she pretended to_have_fallen (fall) asleep.
④(浙江卷)I had been lying to myself, pretending (pretend) that everything was fine.
一句多译
我在街上见到她时，她装作不认识我，这确实使我很难过。
⑤She pretended_she_didn't_know_me when we met in the street, which really made me upset.(宾语从句)
⑥She pretended_not_to_know_me when we met in the street, which really made me upset.(不定式)
5. stress n. 压力；紧张；重音 vt. 强调；重读；使焦虑不安 vi. 焦虑不安
(1)lay/put/place stress on sth. 把重点放在某事上；强调某事
under stress在压力之下
under the stress of为……所迫
stress the importance of ... 强调……的重要性
(2)stressed adj. 焦虑不安的；感到有压力的
(3)stressful adj. 产生压力的； 压力重的；紧张的
[词块]
relieve stress缓解压力
suffer from stress有精神压力
emotional/mental stress 感情/思想负担
单句语法填空
①(2020·全国卷Ⅰ)But the sport's strange form does place considerable stress on the ankles and hips, so people with a history of such injuries might want to be cautious in adopting the sport.
②(全国卷Ⅱ)If you feel stressed(stress) by responsibilities at work, you should take a step back and identify those of greater and less importance.
③(江苏卷)It is also a virtue to forgive and forget, especially in such a competitive and stressful_(stress) society.
④(牛津词典)Things can easily go wrong when people are under stress.
一句多译
老师经常强调勤奋在通往成功之路上的重要性。
⑤Teachers often stress_the_importance_of diligence in the approach to success. (stress v. )
⑥Teachers often lay/put/place_stress_on diligence in the approach to success. (stress n. )
6. determination n. 决心；决定
(1)determine v. (使)下决心，(使)做出决定；决定；测定；确定；查明
determine sb. to do sth. 使某人下决心做某事
determine to do sth. 决定做某事 (动作)
determine that ... 决心/决定……
(2)determined adj. 有决心的；坚决的；坚定的
be determined to do sth. 决心做某事
[词块]
determine what caused the fire设法找出失火的原因
a determined look一个坚定的眼神
单句语法填空
①(2020·江苏卷)He proved that it's not what happens to us that determines (determine) our lives — it's what we make of what happens.
②(2019·天津卷)Driven by heaven­knows­what motives, he determines to_write (write) a book.
③Where he once felt like giving up, he now has the determination (determine) to push further and keep on going.
④(2018·天津卷)She was a brave and determined_(determine) girl with rich imagination.
⑤(江苏卷)Determining (determine) where we are in relation to our surroundings remains an essential skill for our survival.
句式升级
(普通表达)(天津卷)I decide to perform well in the final exam, so I'm occupied in preparing for it.
⑥(高级表达)I am_determined/make_up_my_mind to perform well in the final exam, so I'm occupied in preparing for it.
⑦(高级表达)Determined/Making_up_my_mind_to_perform_well in the final exam, I'm occupied in preparing for it.(分词短语作状语)
7. make sense有道理；合乎情理；表述清楚
(1)make sense of 了解……的意义；懂得
in a sense 在某种意义上
common sense 常识
in no sense 决不(用在句首时，句子用部分倒装)
(2)There is no sense in doing sth. (口语)做某事是没有道理的。
单句语法填空
①(2018·浙江卷)His strange habit makes (make) sense when you consider that he's an environmental scientist who studies how to reduce litter, including things that fall off garbage trucks as they drive down the road.
②There is no sense in complaining (complain). We should take action now.
③In no sense should you lose heart; keep trying and your effort will pay off in time.
词汇升级
(普通表达) There are so many new words in the passage that I could hardly understand them at all.
④(高级表达)There are so many new words in the passage that I could hardly make_sense_of them at all.
8. make a difference有作用或影响
(1)make a difference to/in 对……有作用/有影响
make some/no/little difference (to/in ...)(对……)有/没有/几乎没有作用或影响
(2)tell the difference (between ... and ...)辨别/区分(……与……)
单句语法填空
①(北京卷)Hannah is one of many examples of young people who are making a difference (differ) in the world.
②The twins are so alike; it's difficult to tell the difference between them.
词汇升级
(普通表达)I will help clean up the roadside litter whenever possible. I hope my behaviours will work.
③(高级表达)I will help clean up the roadside litter whenever possible. I hope my behaviours will make_a_difference.
9. compare ... with/to ... 与……比较
(1)compare vt. 比较；匹敌；比喻 n. 比较
compare ... to ... 把……比作……
compared to/with ... 和……相比(通常作状语)
beyond/without compare 无与伦比
(2)comparison n. 比较；对照；比喻
in comparison with 与……相比
[词块]
compare what I think with what others have thought 把我的想法与别人的想法做比较
compare the brave man to a lion 把勇敢的人比作狮子
单句语法填空
①Compared (compare) with the escaped driver, I am proud of what I did.
②Comparing Chinese cultures to/with overseas cultures is a challenging job, but you will learn a lot from it.
一句多译
比较不同品牌的质量，你就知道该怎么做出选择。
③Compare the quality of different brands and you will know how to make a choice.(祈使句)
④Comparing the quality of different brands, you will know how to make a choice.(分词作状语)
10. rather than 连接两个并列成分
(教材原文)Once I started thinking about fitness rather than weight, things began to change.一旦我开始考虑健康而不是体重，情况便开始改变了。
(1)句中rather than意为“与其；不愿；而不是”，连接两个并列成分，可连接名词、代词、介词(短语)、动词­ing形式及不定式。
(2)
(3)or rather更确切地说
other than除……之外
more than很，非常，超过，不仅仅

rather than连接两个名词或代词作主语及其附属成分时，谓语动词应与rather than前面的名词或代词在人称和数上保持一致。
[金句] (2018·全国卷Ⅲ)Many Chinese people are learning Western styles and theories rather than focusing on Chinese traditions. 许多中国人现在正在学习西方的(建筑)风格和理论，而不是关注中国的传统。
单句语法填空
①(浙江卷)Facing up to your problems rather than running (run) away from them is the best approach to working things out.
②Rather than discuss (discuss) all of these questions at length, we prefer to_focus (focus) on the impact of the heavy snow.
③Mary, rather than you, is (be) to blame for not finishing the work on time.
完成句子
我在星期五晚上很晚见到了他，更确切地说是在星期六早晨早些时候。
④I met him very late on Friday night, or_rather,early Saturday morning.
除你本人之外还有别人知道这件事吗？
⑤Does anybody other_than_yourself know this?


用所给词的正确形式填空
1. One of the best players had got injured (injure)，and the team captain had to leave because of heart problems.
2. (2018·全国卷Ⅰ)To avoid knee pain, you can run on soft surfaces, do exercises to strengthen(strength) your leg muscles.
3. When he saw the teacher coming towards him, he opened the book, pretending to_be_reading (read) it.
4. It is said that those who are stressed (stress) or working overtime are likely to put on weight.
5. Determined (determine) to be ahead of others in studies, he works hard day and night.
在空白处填入一个适当的词
1. Several companies have announced their intention to compete for the construction project.
2. Only when we match our words with actions can we make a difference in our life.
3. Only after I read the poem a second time did I make sense of it.
4. As we intend to climb mountains, do be sure to wear gym shoes rather than leather shoes.
5. One thing I like is seeing them have so much fun, even if/though sometimes their behaviour isn't perfect.
查缺补漏
1. Mary has been on a diet for 3 months and has lost 5 pounds.
2. The maths exam was a bit difficult, but I managed to work out all the problems.
3. The trapped miners didn't have enough water and food to make it through the week.
4. In comparison (compare) with my elder sister's handwriting, my handwriting is too poor.
5. As we all know, failure (fail) is the mother of success, so we shouldn't be afraid of making mistakes.

【教师用书独具】
单元话题语篇练
Proper exercise is beneficial to our health. As the experts say, swimming is an excellent way to work your entire body. An hour of swimming 1. burns (burn) almost as many calories as running. There are a host of benefits you may gain from swimming 2. regularly (regular)．
One of 3. the biggest benefits of swimming is that it truly works well from head to toe. It can not only increase your heart rate without 4. stressing (stress) your body, but also build up your muscles and 5. strength (strong). Besides, swimming makes your heart and lungs strong. It is so good for you that researchers say it may even reduce your risk of death. 6. Compared (compare) with inactive people, 7. swimmers (swim) have about half the risk of death. Some other studies have shown that swimming may help lower blood pressure and control blood sugar.
The number of persons 8. who/that experience some level of insomnia (失眠症) is increasing, so this is excellent news — the researchers conclude that swimming is a potentially powerful way to relieve stress quickly and promote deeper sleep.
Swimming is safe for most people. As with any workout there are certain risks associated with swimming. If you are 9. injured (injure) or have certain medical conditions, be sure to check with your doctor before swimming. 10. In general, it's a good idea to check with your doctor whenever you start a new exercise programme.
单元话题写作练
1. 补全要点句(黑体部分请使用本单元所学词汇)
①对中国登山运动员夏伯渝老人来说，获得2019劳伦斯年度最佳体育时刻奖是一种极大的荣誉。
It is a great honour for Chinese climber, Xia Boyu, to win the 2019 Laureus Best Sporting Moment of the Year award.
②在我看来，夏伯渝老人是一个传奇人物。
As far as I'm concerned, Mr Xia is a legend.
③据报道，在1975年，他和他的队友曾攀登过珠穆朗玛峰，但是为了帮助队友，他受伤了而且后来双腿截肢。
It is reported that he as well as his teammates climbed Mount Qomolangma in 1975 and to help his teammate, he got injured and later became a double amputee.
④他并没有灰心，更没有放弃征服珠穆朗玛峰的梦想。
He didn't lose_heart or give_up his dream of conquering Mount Qomolangma.
⑤手术之后，他坚持天天锻炼来恢复体力。
After the operation, he kept on working_out every day to recover his strength.
⑥遭遇三次失败后，他仍然对生活持乐观的态度并且相信征服珠穆朗玛峰是有意义的。
After he has experienced three times of failure,he is still positive about life and believes that it makes_sense for him to conquer Mount Qomolangma.
⑦在2018年，在第五次尝试攀登珠穆朗玛峰时，他获得了成功。他的决心与努力起了很大作用。
In 2018, on his fifth attempt he made_it and his determination and efforts made_a_big_difference.
⑧许多人都把夏老比作中国的保尔。
Many people compare him to Pavel of China.
⑨他给我们树立了很好的榜样。
He sets_a_good_example_for us.
2. 升级平淡句
用非谓语动词作状语升级1中句⑥
Having experienced three times of failure, he is still positive about life and believes that it makes sense for him to conquer Mount Qomolangma.
3. 衔接成文
It is a great honour for Chinese climber, Xia Boyu, to win the 2019 Laureus Best Sporting Moment of the Year award. As far as I'm concerned, Mr Xia is a legend. It is reported that he as well as his teammates climbed Mount Qomolangma in 1975 and to help his teammate, he got injured and later became a double amputee. However, he didn't lose heart or give up his dream of conquering Mount Qomolangma. After the operation, he kept on working out every day to recover his strength. Having experienced three times of failure, he is still positive about life and believes that it makes sense for him to conquer Mount Qomolangma. In 2018, on his fifth attempt he made it and his determination and efforts made a big difference. Many people compare him to Pavel of China. He sets a good example for us.