外研版 (新标准)九年级下册Module 5 Look after yourselfUnit 2 Get off the sofa!一等奖教案

Unit 2 Get off the sofa.

（基础篇）

一、    翻译下面短语。

1. 多亏; 归功于                          2. 医疗保健

3. 期待做某事                            4. 在19世纪

5. 保持健康                              6. 体力劳动

7. 拒绝           8.偶尔; 有时; 间或

二、单项选择。

1. —I think our teacher, Mrs. Allen, knows everything.

—I agree. Because she ________over 2, 000 books.

A. read         B. has read        C. reads     D. is reading

2. ________ the government's efforts, my hometown is becoming more and more beautiful.

A. As for             B. With the help           C. Instead of          D. Thanks to

3. Leonardo DiCaprio, a famous American actor, was always expecting ________ an Oscar and finally he made it.　

A. to win             B. winning         C. not to win          D. not winning

4.Travelling ________ good health and some money.

A. offers             B. requires             C. manages             D. controls

5.It's very hot today. I need to _______ my clothes.

A . take away        B. take up            C. take off           D. take after

6.She is smart ________________ beautiful.           

A. as long as         B. as soon as                 C. as far as                 D. as well as

7.Learning a foreign language needs a certain___________ no matter how easy it is. 

A. excuse B. luck C. effort D. chance

8.In the future, robots will do the heavy ________ labour instead of humans.

A．body   B．physic        C．physical       D．mental

9. —It's cold outside, Jimmy! You should ____ your sweater.

—Thanks, Mum.

A. take off             B. take in              C. put on           D. put up

10. Everyone should ______ drinking when driving.

   A. say no to            B. say yes to            C. say hello to       D. say thanks to

三、根据首字母及汉语提示完成单词

1.Mary put a lot of e          　 into this project last term.

2. Good health r____________ enough exercise and a balanced diet.

3. We all know smoking does h__________ to our health.

4. Most people e__________ to live up to 100 years old in the future.

5.T___________ to his hard work, it is really successful.

6.To keep f___________, you have to walk at least  10,000 steps every day.

7. Sometimes some patients don't have ___________(身体的)problems but mental ones.

8. Children ________ (期待) that it will snow in winter, and then they can make snowmen.

9.It’s even thought that in the future more and more people will _________ (庆祝)their hundredth birthdays.

10. It is _____________(舒服的) to sit on the sofa and watch TV.

五、用所给词的适当形式填空

1．Aristotle，one of the greatest thinkers of all time，said，“___________ (happy)depends on ourselves.”

2．Lucy expected ___________(visit)the Great Wall one day.

3．He was a _________(luck)boy to find such a good job.

4．Women usually spend a lot of time ___________(shop)．

5．Which sofa is ___________(comfort)，this one or that one?

6．It is ___________(nature)for children to make mistakes.

7．___________(smoke)harms nearly every part of your body.

8．Though she is old，she looks __________(health)than others.

9．I'm sure that more and more people will celebrate their ____________(hundred)birthdays.

10．She is very ______________(worry)about her sick father these days.

六、根据语境从方框中选择恰当的单词填空，有的需要变换形式。

1. We like sports because they are helpful to our ________ health.

2. Don't throw litter everywhere, or it will ________ the environment.

3. Many foreigners are making a(n) ________ to learn Chinese now.  

4. I'm hard-working and I ________ to do a good job in the test.

5. Something is wrong with my radio. It ________ repairing. 

七、 根据语境从方框中选择恰当的短语填空，有的需要变换形式，每个短语限用一次。

1. Tom and Jim left home ________________ this morning.

2. Look! There are some farmers working ________________.

3. The man used to be a doctor and he wrote a book about ________________ last year.

4. Peter ________________ the bus and went into the bank ten minutes ago.

5. My uncle is ________________ buying a new house.

6. To ________________, we should eat less for dinner.

八、根据汉语完成句子

1.由于有了更完善的医疗保健服务，大多数人较以往生活得更健康、更长寿。

________ ________ better health care，most people are living_________ and___________ lives.

2. 现在出生的人的寿命有望比出生于19世纪的人长35年。

Someone who is born today can _____ _____ _______about thirty-five years ________ than someone who was born in the________ century.

3. 的确，坐在沙发上看电视是件舒服的事。但是医生说你应该离开沙发。

 it is ________ ____ _____ on the sofa and watch TV. But doctors say you should____ _____ the sofa.

4. 要保持健康，你每天至少应该走10000步。

To ______ _____, you have to walk______ ______ 10,000______ every day.

5. 农民在地里干活的同时也在锻炼身体。

When farmers were working ____ ____ _____ they were ______ _____ at the same time.

6. 想一想：你现在的运动量和他们过去一样多吗？

______ _____ it: Do you get ___ ______ amount of exercise today _____they did in the past?

7.我认为他不会拒绝我们的求助。

I don’t think he will 　     　            _________ our asking him for help. 

8.他偶尔在星期六晚上同我们一起去看电影。

　    　 　     　 　    　 　     　 he goes with us to the movies on Saturday nights. 

9.医疗保健对每个人都越来越重要。

　       　 　    　 is more and more important to everyone. 

10.如果你必须走,至少要等到雨停了。

If you must go,　     　 　       　 wait till the rain stops. 

提高篇

九、 补全对话(有两项多余)

A：Hello! This is 911. Who is that speaking?

B：1. ________ Help! Help! Please help me!

A：Yes, sir. 2. ________

B：My wife is seriously ill. She's having a heart problem.

A：Now relax, sir. 3. ________

B：I'm on Lincoln Highway, about 15 miles from Washington Tunnel.

A：OK. I'll send an ambulance(救护车) as soon as possible.

B：4. ________

A：For about ten minutes.

B：All right. What should I do while waiting?

A：5. ________

B：OK. Thank you and please hurry.

十、根据短文内容和括号内所给汉语意思，写出空白处各单词的正确形式(每空一词)。

Healthy and natural living is very hot today. Then how can we live a healthy life?

The basics.

A healthy life ____1   _(需要)that we should eat right，get enough sleep and exercise. To eat right，we must make _____2_____(明智的)decisions. We should eat plenty of fruit and ____3____(蔬菜)．And we should stay away from junk food(垃圾食品)．

Never smoke.

Smoking is one of the worst habits that ___4_____(损害)the health. There are no ____5___(身体的)reasons to start smoking. The body doesn't need tobacco(烟草)，but it needs food，water，sleep and exercise.

Go green.

Try to ______6____(考虑)the environment in your everyday life. ____7_____(回收利用)is just one example of something we can all do to help the environment. We should make a(n)____8____(努力)to make the world a better place.

Enjoy the moment you are in.

Cherish(珍惜)the moments you spend with your friends and family. Time spent with them is what really _____9_____(要紧)．Slow down and enjoy.

Try laughing more.

Laughter is good for our health. It _____10_____(放松)the whole body.

十一、阅读理解

A

How can you change negative thoughts？Many people suggest changing your attitude by thinking of something bright and happy.

However，scientists from Queen's University in Canada said that there might be another way: by walking like a happy person.

“It is not surprising that our mood and the way we feel affect how we walk，but we want to see whether the way we move also affects how we feel，” explained Nikolaus Troje，the lead scientist，to The Independent.

Scientists believed that the way we remember emotional messages is affected by our mood. Those who suffer from depression(抑郁)remember negative information far more easily than positive messages，especially when the information is about them.

In order to prove this，Troje and his team used cameras to observe 47 people walking on the treadmill(跑步机)．Half of the people were encouraged to mimic(模仿)a depressive walking style，while the other half moved like a happy person. Walking speed was kept equal for both groups.

During the time on the treadmill，the scientists read out a list of positive and negative words，asking people to decide whether or not each word described them well. Afterwards，people were asked to recite as many of the words as they could remember.

As expected，those who had been mimicking a depressed walk recalled more negative words than those that had been walking in a happy manner.

This finding means that our walk influences the way we process information. And the scientists believe that using a happy walking style could help with treatment for depression.

1.What does the underlined word “negative” mean in Paragraph 1?

A．多变的  B．消极的        C．冷漠的      D．易怒的

2.What new way did scientists from Queen's University possibly find to change negative thoughts?

A．Doing something happy.                 B．Thinking of something bright.

C．Walking like a happy person.              D．Thinking about being a happy person.

3.Which of the following is NOT true about Troje's test?

A．The 47 people walked on the treadmill.

B．Half of the people walked in a depressive walking style.

C．Another half walked in a happy walking style.

D．The two groups walked at different speeds.

4.In the test，those who walked in a happy manner ________．

A．remembered more negative words

B．remembered more positive words

C．lived a happier life

D．lived a harder life

5.According to the story，the finding can help ________．

A．treat patients with depression

B．improve one's acting skills

C．deal with people's memory loss

D．change a person's exercise habit

B

“Early to bed and early to rise makes a man healthy, wealthy and wise.” This is an old English saying. It means that when we go to bed early, we can get up early the next morning. Then we will become healthy. We will also become rich and clever.

This is true. To keep healthy, we must have enough sleep. Experts(专家) say that adults should get seven to eight hours of sleep a night. Teenagers need nine to ten hours. And school­ aged children may need more than ten hours of sleep. Children who do not have enough sleep can't do their work very well. They won't be wise and they may not become wealthy!

We also need exercise. Walking, running, swimming and playing games are all exercise. Exercise keeps us strong. It also helps the blood to move around the body. This is very important. Our blood takes the nutrition(营养) from food to all parts of our body.

The head also needs blood. So exercise that moves the blood to our head helps us think better!

6.If we get up early and go to bed early, we'll ________．

A．become weak                B．have more time

C．be healthy                  D．have more work to do

7.Who needs most hours of sleep to keep healthy?

A．Adults.   B．Teenagers.   C．Experts.        D．School­ aged children.

8. A child ________ when he does not have enough sleep.

A．can't study well   B．will be wise   C．will be wealthy      D．will be active in class

9.A person needs exercise because ________.

A．he is not strong enough

B．it helps make him healthy

C．he has a lot of homework to do

D．it can bring him much blood

10.Which of the following is NOT true?

A．Exercise helps the blood to move.

B．Exercise is good for a person's head.

C．If we have enough blood, we'll be wise.

D．It's good for us to get up early and go to bed early。