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高中英语人教版 (2019)选择性必修 第二册Unit 3 Food and Culture精品ppt课件
展开Healthy eating
What are sme rules fr healthy eating?
What d yu think makes up a healthy diet?
Read the passage and then match the subheadings with the paragraphs.
Paragraph 1
Paragraph 2
Paragraph 3
Paragraph 4
Paragraph 5
A Slw Eating is Gd
B Reducing Sweets is Key
C The Real Killer is Sugar
D The Way Yu Lk at Fd is Mst Imprtant
E Keep It Fresh and Balanced
Task 1 What are the key details that supprt each pint? A The real driver f pr health is nt s much fatty fd,as it is sugar. Detail(s): In America,peple wh receive 25% f their daily calries r mre thrugh sugar are twice as likely t die frm heart disease than peple wh receive less than 10% a day. B Much f this extra sugar cmes frm sweets and sweet drinks. Detail(s): The average American gets 1/3 f his r her sugar thrugh sweet drinks alne.
Activity 2 Study the language and structure.
Task 1 What are the key details that supprt each pint? C Yu can keep healthy by cnsuming different categries f fresh fd... rather than prcessed fds. Detail(s):Detail 1:Fruit and vegetables are full f vitamins and fibre. Detail 2 :Prcessed fds ften cntain less nutritin,and have higher quantities f sugar,salt, and fat than fresh ingredients. D A fundamental key t healthy eating is t eat slwly. Detail(s): Detail 1:Peple wh chew t quickly end up eating t much fd because they still feel hungry. Detail 2:Eating slwly als allws yur bdy t digest yur fd better,and will allw yu t enjy yur fd mre.
Task 2 Find the linking wrds in the passage that intrduce anther way f saying what was already mentined in the previus sentence.► Put mre simply,while peple cntinue t argue ver whether r nt fatty fd is dangerus,we already knw that sugar is a killer.► In ther wrds,if yu want t be healthy,yu have t cut dwn n desserts,and cut ut sweet drinks altgether. ► What this means is that peple wh chew t quickly end up eating t much fd because they still feel hungry.
Task 3 Find the linking wrds in the passage which shw that cntrasting ideas are being intrduced.►Hwever,there is increasing evidence that the real driver f pr health is nt s much fatty fd,as it is sugar.► …fds,especially fruit and vegetables,which are full f vitamins and fibre, rather than prcessed fds. ► It is als better t eat a mdest amunt f fd each time,rather than t eat a lt in ne meal,and then a little in the next.► There is n ne trick t healthy eating. Rather,healthy eating starts with having a healthy attitude twards fd.
t put mre simply, in ther wrds, what this means is that, that is (t say),t put this in anther way, in simple wrds/terms, r rather,…
hwever, while, rather than, rather, but, n the cntrary, instead, cnversely, whereas, n the ther hand, unlike, nevertheless, therwise, in cntrast,…
Besides, als, in additin, what is mre, mrever,…
fr example, fr instance, such as,…
Task 1 Write dwn everything yu ate and drank ver the last three days. One pssible versin:Day 1 :milk,pancake,eggs, rice,fish,cabbages,tmat sup, steamed bun Day 2:cffee,bread,eggs,ranges, prk,nins,tfu sup,ndles Day 3:eggs,prridge,shamai, apples,jiazi,kelp sup,lamb, salad
Activity 3 Use what yu have learnt t write an essay abut yur wn diet.
Task 2 Cmpare what yu have had ver the last three days with the advice written in the article,and any facts abut diet and nutritin that yu knw t be true. Make tw lists: ·A list f yur gd eating habits ·A list f yur bad eating habits One pssible versin:Gd habits:I eat a variety f things. Bad habits : I g e t busy and smetimes frget t eat,and then when I eat,I tend t eat quickly, such as bread r an range. Als, I am already n a diet,but this is the hliday seasn,s peple keep giving me sweets. Because I am busy and hungry,instead f saying n t the sweets,I eat them.
Task 3 If yu have bad eating habits,make a list f things yu can d t get rid f them. One pssible versin:Say n t sweets,even thugh it is the hliday seasn,and take mre time t eat.
Task 4 Use yur ntes t write yur essay. Yu can start like this: Overall,I think I have healthy/unhealthy eating habits. As fr the things that I am ding right,... Still,I shuld imprve my eating habits by... Sample Writing Overall,I think I have healthy eating habits. As fr the things that I am ding right,I am eating a variety f healthy fds and trying t eat fresh fd as much as pssible. After nting dwn what I have eaten ver the last three days,I can see lts f healthy and nutritius things n the list,such as fish,eggs,fruit,and salad. Put simply,mst f my diet cntains fd that is gd fr my bdy. The fruit and vegetables that I eat are full f vitamins and minerals. And they cntain much mre nutritin than prcessed fds. Fresh fd is als lwer in sugar,salt, and fat.
Task 4 Use yur ntes t write yur essay. Yu can start like this: Overall,I think I have healthy/unhealthy eating habits. As fr the things that I am ding right,... Still,I shuld imprve my eating habits by... Sample Writing Hwever,I d have sme bad eating habits. There are sme fds that I shuld nt eat t much f. Fr example,rice and bread are healthy,but eating t much can create t much unused energy and cause me t gain weight and feel tired. I als really like eating pre-made steamed buns and tmat sup frm the stre,but I nw knw they cntain far t much sugar,salt,and fat. Als,sme types f meat cntain a lt f fat,s I shuld be careful with hw much I cnsume. The same ges fr the pancakes I buy n the street. They are delicius,but they are by n means healthy,and I shuld be careful with hw ften I cnsume them.
Task 4 Use yur ntes t write yur essay. Yu can start like this: Overall,I think I have healthy/unhealthy eating habits. As fr the things that I am ding right,... Still,I shuld imprve my eating habits by... Sample Writing In additin t the abve,I als smetimes find myself t busy and frget t eat. I als have a hard time refusing sweets frm thers,even thugh I knw they are bad fr me. I shuld imprve my bad eating habits by always taking the time t eat,even if I’m busy. I shuld have set times every day when I stp wrking and just eat. I culd prepare sme healthy dishes in advance that I can eat when I’m t busy,because this will give me mre cntrl ver the srts f things I eat. I shuld als avid eating in frnt f the TV,as it is t easy t eat t much that way. And,f curse,I als need t say n t sweets!
Task 4 Use yur ntes t write yur essay. Yu can start like this: Overall,I think I have healthy/unhealthy eating habits. As fr the things that I am ding right,... Still,I shuld imprve my eating habits by... Sample Writing After reading the article entitled“HEALTHY EATING”,I nw better understand hw t eat mre healthily and imprve my fd chices. I hpe t fllw a balanced diet,withut t much r t little f any ne thing. I think this is a key tip fr healthy eating. And I think healthy eating starts with having a healthy attitude. It is up t me t make the right decisins abut my diet, and I have decided t be healthier and happier!
Ⅰ 阅读理解(根据课文内容选择正确答案) 1. Accrding t the passage,what is the biggest killer f heart? A. Fatty fd. B. T much sugar. C. Fruit and vegetables. D. Animals’ meat.2. What diet shuld we eat if we want t keep healthy? A. Sugar and fat. B. Dairy prducts. C. A balanced diet. D. Prcessed fds.
3. What is the main purpse f the passage? A. T intrduce a new diet t peple. B. T analyse the cmpsitin f fd. C. T explain the effect f sweet n health. D. T tell readers what is a healthy diet. 4. Where is this text mst likely frm? A. A nvel. B. A guidebk. C. A diary. D. A magazine.
Ⅱ 语法填空(根据课文内容和语法规则完成短文) What makes up a healthy diet? Scientists have fund that the real driver f pr health is sugar rather 1 s much fatty fd. This is true 2 (regard)f hw healthy the rest f their diet might be. S if yu want t be healthy, yu have t cut dwn n sweet. Beynd this, yu can keep healthy by cnsuming different 3_________ (categry)f fresh fds, especially fruit and vegetables. It is als imprtant t have sme meat, beans, r dairy prducts, 4______ prvide the necessary prtein fr bnes and muscle grwth. The ideal diet is a 5 (balance)ne,withut t much r t little f any ne thing.
Finally, a 6 (fundament)key t healthy eating is t eat slwly, which als allws yur bdy 7 (digest)yur fd better. In additin, 8 (cnsistency) eating habits like taking three meals a day at the same time and eating a mdest amunt f fd each time a day 9 (be)better fr ur health. There is n ne trick 10 healthy eating. It matters that having a healthy attitude twards fd. It is up t yu t make the right decisins abut yur diet.
fundamental
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