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高中英语外研版 (2019)必修 第二册Unit 3 On the move课文ppt课件
展开D yu have the habit f exercising every day?
Lk at the picture and answer the questins.
What d yu knw abut these exercises?Which f these exercises have yu tried?
Yga can enhance self-cnfidence, thrust muscular system, s that lines the bdy beautiful, and has anti-besity, enhance self-healing pwer, the preventin f diseases, such as: migraine headaches, insmnia, cnstipatin, gastrintestinal diseases, arthritis and s n. Secnd: yga can d fr us t supprt hearts decmpressin. Yga can help us t imprve the ability t cncentrate, relieve tensin, alleviate depressin, eliminate psychlgical barriers and restre inner peace, peace, peple‘s state f mind in gd health. Third: Yga can be cnditining beauty.
Running is a ppular kind f exercise. Because it can bring us many advantages. First it can build up ur strength and make us healthy. Secnd it can get rid f ur pressure and make us relaxed. Third it can prevent diseases and make us keep fit. Finally it can als exercise ur patience. In a wrd ,running is a wnderful frm f exercise. If yu are invlved in it ,yu can get mre pleasure.
Read and match the descriptins t the exercises in Activity 4. Underline the wrds and expressins describing their benefits.
Yu have t keep yur bdy still. This develps yur cre muscles and strengthens yur lwer back.This develps yur chest and shulder muscles. Remember t keep yur back cmpletely straight.Using nly a rpe, yu can develp yur ftwrk and balance. It's gd fr yur heart and yu'll burn a lt f calries withut ging anywhere!
4. Find a bar that will supprt yur weight. This builds strgenth in yur upper bdy, especially in yur arms and back.5. This develps the muscles in yur stmach regin and imprves the way yu stand. 6. This gives yu imprved heart and lung functin. It als helps build strng leg bnes.
Yu have t keep yur bdy still. This develps yur cre muscles and strengthens yur lwer back.This develps yur chest and shulder muscles. Remember t keep yur back cmpletely straight.Using nly a rpe, yu can develp yur ftwrk and balance. It's gd fr yur heart and yu'll burn a lt f calries withut ging anywhere!Find a bar that will supprt yur weight. This builds strgenth in yur upper bdy, especially in yur arms and back.This develps the muscles in yur stmach regin and imprves the way yu stand. This gives yu imprved heart and lung functin. It als helps build strng leg bnes.
Wrk ut yur weekly exercise plan. Then use the wrds and expressins yu have learnt t share the reasns behind yur plan with the class.
Traditinal sprts in China
Let’s listen
Listen t the interview and chse the pints mentined.
Listen again and cmplete the jurnalist’s ntes.
Leah and Tai ChiLves watching 1________ films and tk 2_______________;fell in lve with tai chi due t the classes.First went t China 3_______ years ag.Reasns fr chsing Yangshu:A 4 _________f tai chi lives there;The beautiful 5__________ viewsChallenges: learning t use Chinese ; practising basic 6_______ ; getting up earlyBenefits f tai chi: helps relax and brings 7__________ a simple way t 8________________ ; imprves 9____________.
Kungfu classes
peace inside
deal with pressure
physical abilities
Wrk in pairs. Act ut the interview between a sprts jurnalist and a member f a dragn bat team.
Student A : Turn t page 82.Student B : Turn t page 85.
Wrk in pairs. Think abut anther interview with a fan f a traditinal sprt in China and have a similar cnversatin.
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