04 阅读七选五15篇——2022-2023学年高一年级英语下学期期末考试真题汇编（全国通用）

专题04 阅读七选五15篇

Passage 1（2022·云南昆明·高一校考期末）

【话题】与同伴之间维持健康关系的几种方法

【链接高考】（2022·全国乙卷）五种维系异地友谊的方法

Are you new to experiencing relationships? Well, let me give you some advice on how to have a healthy relationship with your partners.

Be an honest person with them.

Don't hide things from them, and don't lie. Don't be afraid to say things that aren't flttering about yourself. Getting them to trust you is the most important thing in any relationship. If there is no trust, there is nothing there. ____1____

Make sure you give them respect.

Now, respect isn't just simply treating them nicely. ____2____ You have to learn to adjust to their liking. Basically learn to study your partner's moods, wants and needs. Don't just think about yourself, but think about what your partners need as well.

Make sure you are encouraging to your partners.

Always be willing to help them and give them honest and positive things at the time. ____3____ Make them feel you are someone they can count on and build a future with.

Make sure you have a good sense of humor with them.

Laughter is the key to happiness. Laugh a lot with them, ____4____ Laughter may seem silly, and joke with them. but it's the secret to a lot in life. It will keep the sparks alive.

____5____

This usually goes along with trust, so always communicate how you feel even if it's something that upsets you. Instead of screaming, talk to them. If they did something that made you unhappy, tell them about it in a respectful manner. It's important to communicate this to them, not to keep it bottled up.

A．There is a lot more to it.

B．Show them your personality.

C．Make sure the communication is good.

D．Don't expect too much in a relationship.

E．Laughter keeps the relationship strong and lasting.

F．So please be honest and they will learn to open up to you.

G．Your partners should be able to count on you when necessary.

Passage 2（2022·河北张家口·高一张家口市第一中学校考期末）

【话题】几种方法使我们普通人也可以为保护野生动物做出自己的微薄的贡献

【链接教材】（人教版必修第二册）U2 Wildlife protection

Some ways to help and protect wildlife

There are more than 7 billion people on Earth. Imagine what will happen if every one of us is willing to do one thing — no matter how small — to protect wildlife every day. ____6____. Here are some ways to help and protect wildlife.

____7____

Take a walk and see and enjoy the wildlife all around you — the birds, reptiles and small and large mammals (哺乳动物). Spend more time outside appreciating, enjoying and learning about wildlife.

Speak up for wildlife

____8____. Call on more people to become concerned about wild animals’ survival. Share your passion for wildlife conservation (保护) with your family. Tell your friends how they can help. Ask everyone you know to stop illegal wildlife trade, wild animals used for entertainment, and much more.

Pick up litter

Picking up litter can save the life of an animal. Litter isn’t just ugly, it’s harmful. Birds and other animals can trap their heads in plastic rings. Fish can get stuck in nets. Plus, trash pollutes everyone’s natural resources. ____9____.

Donate or volunteer

When you visit your local zoos and nature reserves, pay the recommended entry fee. Your donations help maintain these conservation areas. ____10____. Many organizations and zoos have volunteer programs. You can help clean beaches, rescue wild animals or teach visitors.

A．Go outside and connect with wildlife

B．Do your part by putting trash in its place

C．Become a voice for wildlife on social media

D．Find new ways to use things you already own

E．If you don’t have money to give, donate your time

F．Learn more about our planet’s species from experts

G．Even minor actions can have a difference when we all work together

Passage 3（2022春·河北衡水·高一河北武强中学统考期末）

【话题】如何更聪明地学习的一些技巧

【链接高考】（2022·新高考II卷）写文章的技巧

Tips on How to Study Smarter

Having good study skills is always helpful. And it’s more important in the present situation, where online classes are growing. Students are likely to learn without a teacher or parent watching over. So you will have to manage your time and study more on your own. ____11____

◆Practice, practice, practice! Musicians, practice their instruments. Athletes practice sports skills. ____12____ If you want to be able to remember information, the best: thing you can do is practice. In one study, students took practice tests over several weeks. On the final test, they scored better than those who studied in the normal way.

◆Test yourself. Before big tests, you may often cover up the notes, and then try to recall them. This practice can help nearly everyone. You can put questions down on one side of the paper and the answers on the other side. Try to test yourself in the way the teacher asks questions. ____13____ They don’t just ask shallow questions.

◆Learn from mistakes. A secret of science: Mistakes help understanding. If you don’t find out what the answer is, you’re wasting your time. Checking the answers can make your study time more efficient. Check to see if you are right. ____14____ In fact, mistakes are actually a primary key to learning.

◆ ____15____ Students know some good study skills, yet many of you don’t actually do these things. Often you fail to plan ahead. So do make plans. And try to stick to a routine, too. For example, you can have a set time and place where you do schoolwork and study. And get enough sleep — not just the night before the test but for weeks or months on end.

A．You can add more skills.

B．Teachers often dig deeper.

C．Friends can test each, other.

D．Make a plan and stick to it.

E．The same should go, for learning.

F．You can then focus on what you get wrong.

G．Here are some tips to develop good study skills.

Passage 4（2022春·江苏南通·高一统考期末）

【话题】一些肢体语言及其在不同文化中的含义

【链接教材】（人教版选择性必修第一册）U5 Body language

Understanding cultural body language in other countries is key to managing efficient communication, especially when we have not yet mastered a foreign language. ___16___ I hope these will help you socialize when you try to communicate with foreigners in spite of the language barrier (障碍).

Head movements

In some parts of India, people tilt (倾斜) their heads from side to side to confirm something and show that they are actively listening. In western countries, people nod to show agreement. ___17___

Eye contact

In western culture, visual contact when you speak to someone is considered a positive aspect of body language. Strong visual contact is common in Spain and the Arabic culture among people of the same sex. Not looking back when someone is looking at you is considered impolite, showing insecurity or disinterest.

 ___18___ In Caribbean communities, children and teenagers are taught not to look at adults in the eyes when they are being corrected.

Greetings and goodbyes

Shaking hands is a normal and formal way to greet or say goodbye in western countries. ___19___ In Romania, for example, only men usually do it. And they shake hands every time they meet, not just the first! In England, however, it’s unusual to shake hands with someone you are introduced to in an informal setting. Kissing cheeks is something done in many countries, especially in Europe, though the number of kisses, the occasion for doing so, and which cheek they start off on vary.

 ___20___ When you communicate with foreigners, one secure way is to understand. respect and follow the culture.

A．Body language varies from country to country.

B．But it’s done in different contexts in different countries.

C．However, in Greece, nodding actually means the opposite meaning.

D．Here are a selection of gestures (姿势) and their meanings in different cultures.

E．Some cultures, such as Japanese culture, consider long-time visual contact awkward.

F．Here are five communication skills that you should keep in mind when in a foreign country.

G．However, in different countries, people may have different explanations about hands shaking.

Passage 5（2022春·四川达州·高一统考期末）

【话题】一些提高睡眠质量的方法

【链接高考】（人教版必修第一册）U3 Sports and fitness

How to Fall Asleep

Falling asleep isn’t always as simple as placing your head on a pillow and shutting your eyes.___21___. Getting comfortable may seem impossible. Fortunately, there are some ways to fall asleep quickly and improve your sleep quality.

Try to take deep breaths

Breathing exercises can help you relax. Take in a long, slow breath through your nose. By slowing your breathing, you can help regulate your heart rate and get your whole body ready for sleep.____22____.

Manage light

Bright light after sunset tells your brain that the sun is coming back up, which can prevent it from releasing hormones that help you fall asleep.___23___. Additionally, if you have to look at your phone or computer, lower the brightness.

____24____.

Keep your room cool, clean, dark, and quiet. Sleeping in a uncomfortable area is not a good or relaxing way to sleep, so get air regulation throughout the room, clean your room and change your sheets regularly.

Follow a healthy sleep routine

____25____. If you go to bed at different times every day, your body won't know when it’s supposed to fall asleep. Train yourself to fall asleep by following a set routine and practicing healthy sleep habits.

A．Keep your room clean and tidy

B．Create a comfortable environment

C．You can’t fall asleep with bright light overhead

D．So turn off bright overhead lights and use lamps instead

E．Stick to a routine so your body knows when it’s time to sleep

F．Thoughts and worries might race their way through your mind

G．In fact, taking deep breaths helps you fall asleep faster and sleep more soundly

Passage 6（2022春·湖北·高一校联考期末）

【话题】对未来2050年的生活状况进行了合理想象

【链接教材】（人教版选择性必修第一册）U2 Looking into the future

With the rapid development of science and technology, we don’t know how different our life will be in the future. ___26___.

At first we think about human relationships. In the year 2050, we will use computers almost every day. We will be making new friends through the Internet — even our husbands or wives will be met in this way. ___27___. On the other hand, our relationship with people won’t be as important as they are today — we will feel a little lonely.

Computers will also help us in many other activities in 2050. For example, they will be used by the children at school to make their learning easier. In addition, there will be much more other machines which will play a similar role as computers, like robots which will do the housework for us.

___28___ . Traveling to other planets or to the moon will also be available for everyone. Means of transport will, of course, change, too. We will be using solar-powered cars, which will be much more environmentally friendly.

We could expect that the faster technological progress would lead to a more polluted environment. But it isn’t true. ___29___. And, scientists will probably find cures for many dangerous diseases, like cancer or AIDS. Therefore, our surroundings as well as health will be in a better condition.

Although we can’t predict the exact changes which will be made in the world, we often think about them. We worry about our and our children’s future; we have expectations, hopes as well as fears. But I think we should be rather confident about our future. ___30___.

A．However, we are convinced of the following

B．We should be happy and believe good things will happen

C．We will pay more attention to protecting the environment

D．We can only imagine it

E．Spending holidays will also be completely different

F．It will be much faster and easier for us

G．Our environment will be more polluted

Passage 7（2022春·重庆·高一重庆八中校考期末）

【话题】和朋友一起旅行

【链接教材】（人教版必修第一册）U2 Travelling around

Travelling with friends can be an absolutely amazing experience where you could make lifelong memories or it could end up ruining your friendship. ____31____ Here are some rules you should follow to make sure your next trip with friends goes as smoothly as possible.

____32____ Sure, you and your friends probably have some similar interests, but that’s not always the case. In an effort to keep everyone happy, go over travel plans and expectations ahead of time. Have each person categorize activities or sights into “must see” “want to see” and “would go if we have time”. Plan accordingly and make sure everyone can see some of their top attractions.

Communicate and respect each other. Everyone has personal preference when travelling. But sometimes things don’t go as you like. In this case, share your requirements directly with your travelling companions. ____33____ Have a conversation when problems arise, for communication is the key.

Don’t disappear. When travelling with a group—or even just one other person—you may want to be alone sometimes. That’s completely fine, but make sure your friends know where you are and have a way of contacting you. ____34____

Get off your phone. Of course, your friends will understand if you need to take a call from a family member, or in the event of a work emergency, but other than that, try to stay off your phone. ____35____ After all, the appeal of this type of trip is to spend time with friends. Just enjoy it!

A．Include at least one activity for everyone.

B．Give each other some space.

C．At the same time, listen to their concerns and be respectful of them.

D．And remember that consideration and respect go a long way.

E．It’s especially true of travelling in foreign countries or unfamiliar places.

F．So it’s important to make sure you and your friends are on the same page.

G．Don’t respond to non-urgent work contact or send messages frequently.

Passage 8（2022·湖南邵阳·高一统考期末）

【话题】秋季露营的一些技巧

【链接高考】（2022·全国甲卷）一些外出就餐时要知道的一些重要事情

Many campers love to plan their trips during autumn season. ____36____ Whether you are camping alone, with family or your friends, autumn offers lots of activities that make your outdoor adventure more fun! Here are some autumn camping tips to make your trip more memorable.

Schedule your time in case of cool weather. Even though summer just ended, you should be prepared for cool weather. ____37____ It could be hot and sunny during the day, but very cold once the sun goes down. You wouldn’t want your trip to be ruined because you keep waking up in the early morning because of cold weather.

Schedule your cooking time. An important thing to keep in mind is that the days are shorter during cool seasons. More importantly, food takes longer time to cook when the weather is cold. So schedule your cooking time to make sure that you enjoy your meal time. ____38____

Be careful with bears. Any camper knows that it is quite important to protect himself from bears and other wildlife. ____39____ Wildlife becomes more active around this time.

____40____There are lots of apple trees in the country where you camp. If you’re lucky enough to have one near your chosen campsite, consider apple picking during the day. To get even more fun out of autumn, you can also choose to go pumpkin picking. You can also bring your own pumpkins to carve around the campfire! The kids will love it.

A．Go apple or pumpkin picking.

B．Collect colourful leaves from trees.

C．Autumn weather is very unpredictable.

D．So we must be extra careful during fall season.

E．Be sure you cook dinner and clean up before the sun goes down.

F．All the animals wake up and are very hungry at this time of the year.

G．There are plenty of fun activities you can enjoy during your camping trip.

Passage 9（2022·山东烟台·高一统考期末）

【话题】可以帮助你在与老朋友重新联系时避免尴尬的一些方法

【链接高考】（2022·全国乙卷）五种维系异地友谊的方法

If you miss one of the old friends you’ve lost touch with and think about reaching out to them, you may worry about whether it’ll be just like old times, or uncomfortable and awkward. Here are some ways to help you avoid any awkwardness while reconnecting with an old friend.

Reach out through social media. Connect with them through social media, text message or other means if you’re too nervous to make a phone call or to begin a meet up. Follow up on one of their most recent posts. ____41____

Show some love. If you’re really happy to connect with your old friend, make it a point to communicate that to them. ____42____ Sincere warmth can help lessen some of the awkwardness that may build up in a relationship.

____43____ Start conversation by bringing up a fun time you shared. It will transport you both back to that moment when you were close and help smooth over the “What are you up to now?” conversations that sound too rigid (死板).

Display your interest. As you chat with your friend, try to pay attention and ask follow-up questions. ____44____ Empathizing (共鸣) with them can help you connect with them and get to know who they are today.

Move past conflicts. Don’t talk a lot about your conflicts or the reasons why your friendship became less close. If it happens to come up naturally down the line, then feel free to address any possible hurt feelings. ____45____ In the beginning, just focus on what you had in common and the good times you shared together.

A．Bring back a happy memory.

B．Make detailed plans for the future.

C．But better avoid taking the risk too soon.

D．Update your friend on everything going on in your life.

E．This shows you’re interested in what they’re sharing with you.

F．Be warm with them and let them know how much it means to you.

G．Then starting conversation about what they’re up to will be a natural thing.

Passage 10（2022·湖南永州·高一统考期末）

【话题】一些克服社交恐惧症的建议

【链接高考】（2021·全国乙卷）在宴会上如何使自己变得有趣、避免尴尬和沉默的一些具体做法

Social phobia (社交恐惧症) is an anxiety disorder with strong fear in social situations. People with social phobia feel paralyzing fear (麻痹性恐惧) when other people are around, as well as nervousness, pain or shyness.____46____

Learn to relax. People with social phobia often have what is known as anticipatory (预期的) anxiety.____47____ For this we have to learn to relax instead of anticipating the fear of the future situation.

Look for social situations. If we always avoid social situations out of fear, it is very difficult for us to be able to overcome them.____48____In this way, when a social event arrives that we want to attend or take part in, we will be better able to be comfortable in it.

____49____ Imagination can play tricks on us in social situations. In most cases you are afraid of things that have not happened or are not happening. We have to be especially careful what we think others may be thinking of us.

Be yourself. To some degree, social phobia is caused by the belief that we have to be perfect as others expect.____50____ So we do not have to focus so much on what others may think of us, but on feeling comfortable with ourselves without having to be perfect.

A．Be imaginative in dealing with social issues.

B．Social phobia may happen in various situations.

C．Make sure your imagination does not cheat you.

D．We have to learn to accept ourselves and trust ourselves.

E．In other words, they worry about the situation before it happens.

F．Next we are going to see a series of suggestions to overcome social phobia.

G．If we try to relate outside of our usual circle, we will feel more comfortable little by little.

Passage 11（2022·广东广州·高一广州市南武中学校考期末）

【话题】长期友谊的好处

【链接高考】（2022·新高考I卷）如何找到一个一起锻炼的伙伴

You’ll make new friends in each stage of your life. Some of them will come and go, while others will last for the rest of your life. ____51____

There are many benefits of having strong friendships. According to experts, many people regret not keeping friendships going and end up living a life with no close friends or even enduring mental and physical sufferings. ____52____ People who have healthy friendships tend to enjoy life more and may even live longer.

____53____ There are a lot of ways to make new friends that can stay with you for the rest of your life. Look for people who share things with you. If you have kids, join a mom’s group, or sign your child up for classes where you’ll naturally meet other parents. ____54____ You share your career and will have a lot to talk about while also having built-in opportunities to spend time with each other.

Sometimes it’s a good idea to let a friendship go, even if you’ve been friends for a long time. If one party isn’t making an effort to keep things going, it can lead to feelings of hurt and betrayal, and it might be time to let things cool off and pursue other friendships. ____55____ Besides, it can encourage you to focus on the partnerships that are healthy and where both of you are committed to keeping it going for your entire life.

A．Lifelong friendships are what most people desire.

B．You don’t have to be mean or harsh to get this done.

C．If you are lacking in good friendships, it’s not too late.

D．You can also make friends with people you work with.

E．So making time for your friendships is vital to a healthy life.

F．Sign up for a dancing class to meet those with the same passion.

G．While this can be sad, it can actually improve your quality of life.

Passage 12（2022·山东临沂·高一统考期末）

【话题】瑜伽

【链接教材】（人教版必修第一册）U3 Sports and fitness

Yoga for Weight Loss

Yoga is a form of exercise that uses your large muscle groups and raises your heart rate, and it is beneficial for weight loss. Practising yoga can help you burn calories long after you hit the mat, even if you don’t do more intense(剧烈的) forms of yoga. That’s because yoga’s other benefits can help with weight loss too. ____56____

____57____

Yoga helps manage stress, and studies show that high levels of cortisol, a stress hormone(荷尔蒙), can lead to an increase in fat and reduce your muscle mass. Yoga has an effect on the body’s stress response and reduces the production of hormones linked to weight gain, such as cortisol.

Moving Well, Eating Well

One of the key tools used in yoga is the concept of mindfulness. ____58____ In a 2016 study, people taking part in yoga practice realised that they were able to notice not only how much food they ate, but also what type of foods they ate and the effect of eating those foods.

Making Weight Loss Last

Doing yoga long term can help people lose weight. ____59____ “Yoga may help to improve long-term weight loss results through improvements in mindfulness and a more positive attitude.” Jessica Unick says.

Choosing the Right Type

____60____ The best yoga is the practice that fits you—the one you’ll put your heart into. There are now many styles of yoga that meet you no matter what your size, age, physical challenge or background. Everybody and every body can benefit from a yoga practice.

A．Eating Well, Reducing Stress

B．Reducing Stress, Reducing Pounds

C．Some styles of yoga may be more intense than others.

D．There’s no one style of yoga that’s best for weight loss.

E．It can also strengthen their determination to keep weight.

F．Here’s more about how yoga is a complete body and mind exercise.

G．Someone practicing yoga in this way feels more in control of their life and well-being.

Passage 13（2022·安徽黄山·高一统考期末）

【话题】美国感恩节的传统及作者身在异乡却能在感恩节时在好朋友家感受到家的温暖

【链接高考】（2021·新高考I卷）作者通过亲身体验，感受了法国高品质的生活：高级公寓，美味食物，舒缓的生活节奏和每周35小时的工作时间

On the fourth Thursday of November every year, families in the US get together to celebrate Thanksgiving Day. It falls on Nov. 26 this year.

Thanksgiving Day is a time for communal (群体的) thanksgiving and lavish feasts (丰盛的宴会). Like China’s Spring Festival, preparing a big meal and bringing the family together at home is a long-standing tradition of Thanksgiving. ___61___

Though I couldn’t have a reunion with my family when I was an exchange student at Newton South High School near Boston, I spent my Thanksgiving with my friend, Emily and her family.

___62___ Ever since Thanksgiving was made an official holiday in 1863 in the US, turkey has always been on the menu. ___63___

Emily’s family also kept the tradition. Emily’s mother prepared turkey in the early afternoon. She filled up the turkey with bread cubes, onion slices and papers. A few hours later, we could eat delicious food. Many other foods also came with the main dish. Pumpkin pie is a popular dessert for the day.

Some of the traditional colors for Thanksgiving are orange, yellow and brown, as they stand for pumpkin, corn and turkey. ___64___ After dinner, we went to a community party, where I met some of Emily’s neighbors. People dressed up for the holiday, and there were Thanksgiving decorations all over the place.

Even though I was thousands of kilometers away from my home in Beijing, I still found a home in the US with Emily and her family. ___65___

A．This is why Thanksgiving is also called Turkey Day.

B．Preparing and eating turkey is a well-known thanksgiving tradition.

C．Turkey is the most delicious food in the world.

D．Distance doesn’t really matter as relatives return home to be with their family.

E．They brushed the turkey with a butter mixture and roasted it.

F．People usually use these colors to decorate (装饰)their homes and common areas.

G．As an saying goes that forever on Thanksgiving Day, the heart will find the pathway home.

Passage 14 （2022·广东惠州·高一惠州一中校考期末）

【话题】本文围绕霸凌的表现形式，造受欺凌对被欺凌人产生的影响，以及我们应谁如何应对欺凌现象

【链接高考】（人教版必修第三册）U2 Morals and virtues

Stand up to Bullying(欺凌)

If you or someone you know is being bullied, it can be hand to know where to turn for help. In this case, there’s the Anti-Bullying Week, which is held from 14 to 18 November.___66___. Many schools in the UK take part in this event.

What is bullying?

___67___. Bullying is when a person or group of people hurts someone else by frightening them or making them feel bad. Repeatedly making fun of someone or telling lies about them is also bullying. Bullying can happen in person and online.

The effects of bullying

Being bullied has nothing to do with your hair color, what clothes you wear, how you walk or talk. ___68___. Everybody is different and that’s what makes you amazing. However, bullying can make you feel alone and scared, and can also make it difficult for you to concentrate in lessons or make new friends. That is why it is so important to reach out to a trusted adult or friend and take the first step in getting help.

___69___.

If you’re being bullied, it’s important to tell someone what’s happening. If you find it hard to share your feelings, practise saying things out loud first or writing a letter instead. You can help someone else who is being bullied by showing that you care about them.___70___. Being there for other people when they are suffering bullying sends a message to everyone that bullying is never acceptable.

A．How to stop bullying?

B．This help makes a big difference too.

C．In a word,it’s not your fault to be bullied.

D．Where to seek help,from teachers or friends?

E．Sadly, 30%of children in the UK were bullied last year.

F．It includes making threats or hurting someone physically.

G．The Week shows how people can help and support each other.

Passage 15（2022·山东威海·高一统考期末）

【话题】“弱关系”友谊

【链接高考】（2022·全国乙卷）五种维系异地友谊的方法

Close friends have many benefits, but research shows that having “weak-tie” friendships is as valuable — or even more — as strong ones. Sociology professor Mark Granovetter published a study called “The Strength of Weak Ties” in 1973. ____71____

There are two types of “circles” when it comes to a person’s social world: the inner and outer circles. ____72____ Meanwhile, people whom we talk to but not often belong to the outer circle. Granovetter refers to them as “strong” and “weak” ties. He points out the importance of weak ties when it comes to learning new information and ideas.

Some companies design their buildings with the intention of letting people meet by chance in a specific area. For example, Pixar has a large, central hall where employees come across each other and start small talks. Scientists have also found that weak ties create a better, happier atmosphere.

____73____ On the other hand, we run out of (缺少) things to share with our friends when we get the chance to talk to them. Sometimes it’s harder to talk to people we know well because those conversations come with an emotional burden during the pandemic (流行病). But this doesn’t mean we have to stop here.

As stated in Granovetter’s work, we get more information from weak ties. Take advantage of the pandemic by asking your friends how they are. ____74____ This way, we can get ideas to figure out how we should behave. It is pointed out that right now, social media is the best replacement for small talks. Sparking a small talk is a way to show that you care without using much of your time, attention, and energy. ____75____

A．That is the secret behind “weak-tie” friendships.

B．The study makes people value close friends in another way.

C．And then ask how they’re dealing with the current situation.

D．Social interactions nowadays are limited due to the COVID-19.

E．Close friends we feel comfortable with belong to the inner circle.

F．There, he explains that weak ties are important in friendship as well.

G．Because of the COVID-19, the world has seen a change in behaviors.