自我保护 热点08-备战中考英语高分作文（浙江专用版）

备战中考英语高分作文

热点08 自我保护

一、话题作文

1．

学会自我保护（self-protection）是青少年需要具备的一种意识和能力。请根据学校安全教育周收集的自我保护小贴士，并结合自身看法，以“How Can We Protect Ourselves”为题写一篇100词左右的短文，谈谈在生活中青少年应该怎样自我保护。

要求：句子结构准确，要点齐全，内容合理，篇章结构连贯。

How Can We Protect Ourselves

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【参考范文】

How Can We Protect Ourselves

Self-protection is one of the most important skills for teenagers. But how can we protect ourselves? Here are some of my suggestions.

First, we should be careful when we make friends, especially on line. Second, if we are in danger, we must call the police for help in time so that we can keep ourselves safe. Also, we should eat healthily and safely. Besides, we shouldn’t crowd each other when we go upstairs or downstairs at school. Last but not least, summer is coming, and we must remember it’s dangerous to swim alone.

In short, everyone needs to learn how to protect ourselves and stay away from danger.

【详解】[整体分析]

①题材：本文是一篇说明文，属于话题作文；

②时态：本文采用“一般现在时”；

③提示：要求结合自身阐述青少年如何自我保护，注意句子语法正确，结构连贯。

[写作步骤]

第一步：开门见山，提出建议；

第二步：阐述如何自我保护；

第三步：总结全文，强调自我保护的重要性。

[亮点词汇]

①one of...……之一

②be in danger在危险中

③Last but not least最后但同样重要的

④in short总之

[高分句型]

①Second, if we are in danger, we must call the police for help in time so that we can keep ourselves safe.（if条件从句）

②Besides, we shouldn’t crowd each other when we go upstairs or downstairs at school.（when引导时间状语从句）

2．全世界每年因安全事故导致有数以万计的生命死于非命！面对每一次残酷的事故，面对每一个鲜活的生命的逝去，我们难道就只有感叹、哀伤？其实，只要我们行动起来，做到心中有安全意识，遵守安全规则，就能消除潜在危险。我校即将举行“珍爱生命，心系安全”的征文比赛，特此向你征稿。请你围绕生活中经常存在的安全问题，如：运动安全，交通安全……结合实际就如何减少安全事故的发生谈至少三点建议，并呼吁大家一起携手，珍惜生命，健康成长。

要求：

1.不逐字翻译；

2.文章总词数为80—100；

3.文中不能出现真实的校名和姓名。

It is reported that there are thousands of accidents around the world every year.________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

【参考范文】：

It is reported that there are thousands of accidents around the world every year. For example, many people die from car accidents every day. The unsafe food in the market can be seen everywhere. It is harmful to the our health. What’s more, improper exercise can also lead to safety problems.

In order to protect ourselves, we should obey the traffic rules. Don’t allow anyone to produce any unsafe food. We mustn’t sell or buy such unsafe food. When we play sports, we must pay more attention. We are supposed to stop as soon as we feel uncomfortable.

If we do so, every one will be safer.

【详解】1.题干解读：题目要求围绕常见的安全问题提出至少三点减少安全事故发生的建议，开头已给出，联系实际情况进行写作。

2.写作指导：本文时态采用一般现在时，以第一、三人称为主，提建议时多用情态动词；写作时承接开头，先描述常见的安全问题，在提出具体建议，最后总结收尾。注意主谓一致，做到无语法和标点错误。

二、材料作文

3．生命只有一次，学生的安全非常重要。请你根据以下要点提示，以How to Keep Safe为题，用英语写一篇短文。

要点提示：

1.校园安全：和同学友好相处；遇到麻烦向老师求助；

2.交友安全：谨慎交友，特别是网上交友；不独自会见网友；

3.食品安全：吃健康食物；拒绝垃圾食品等；

4.交通安全：守规则；不闯红绿灯等；

5.个人观点：……（补充至少一条其他安全注意事项）。

要求：

1.词数110词左右（已给出的词句不计入总词数）；

2.要点提示均须涉及，可适当增加内容；

3.不用真实姓名、校名、地名。

参考词语：careful; net-friend; traffic.

________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________【参考范文】：

How to Keep Safe

Life is only once, so safety is important for us teenagers. But how can we keep safe? Here are some suggestions.

First, we should get on well with our classmates at school. Don’t fight with them. If we really have trouble in communicating with them, we can ask our teachers for help. Second, we should be careful when we make friends, especially on line. We shouldn’t meet net-friends alone. Third, we’d better buy and eat food carefully. We should eat healthy food such as vegetables and fruit. Don’t eat junk food. Eating food that goes bad will do harm to our health. Fourth, we must obey the traffic rules when we go out. Don’t cross the street when the traffic lights are red. Besides, summer is coming and we must remember it’s dangerous to swim in the river.

In a word, safety must come first!

【详解】[总体分析]

①题材：本文是一篇材料作文；

②时态：时态为“一般现在时”；

③提示：根据要点提示写作，可适当增添内容，注意不要遗漏“补充至少一条其他安全注意事项”的写作。

[写作步骤]

第一步，通过写“生命只有一次”引出话题；

第二步，从“校园、交友、食品、交通”等方面讲述安全注意事项；

第三步，书写结语，阐述个人观点。

[亮点词汇]

①get on well with和……相处得好

②do harm to对……有害

③besides此外

[高分句型]

①If we really have trouble in communicating with them, we can ask our teachers for help.（if引导的条件状语从句）

②Don’t cross the street when the traffic lights are red.（祈使句的否定形式，when引导的时间状语从句）

4．每个人的生命只有一次，一定要珍爱生命。近年来，中学生意外伤害或者意外死亡事故频发，给许多家庭带来永久的伤痛。我们应如何有效地自我保护，免受伤害？假设你是李凯，请以“How to protect ourselves”为题，根据以下要点提示，向身边的朋友写一篇倡议短文。

要点提示：1.外出时遵守交通规则，要在父母允许后才能和朋友外出；

2.遇到危险时保持冷静，然后及时报警或向父母、老师求助；

3.在学校里乐于助人，不和同学打架；

4.保持健康的生活方式，每天锻炼一小时，少吃垃圾食物；

5.不下河（湖）游泳，远离危险的地方。

要求：1.字迹工整，书写规范，包含全部要点，可适当发挥；

2.文中不得出现真实的学校、班级名称；

3.80词左右，开头已给出，不计入总词数；

4.请将书面表达内容写在答题卡上的相应位置。

How to protect ourselves

Dear friends，

Everyone has only one life. We should treasure our lives. As a middle school student, how to protect ourselves is very important. _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

【参考范文】：

How to protect ourselves

Dear friends，

Everyone has only one life. We should treasure our lives. As a middle school student, how to protect ourselves is very important. Here are some suggestions.

First, when we go out, we must follow traffic rules. We can’t go out with friends until your parents give you permission. Second, In the face of danger, we should keep calm and remember to ask our parents, teachers or police for help in time. Third, we should be ready to help others at school and we mustn’t fight with classmates. Fourth, we should develop a healthy eating habits. Exercise for half an hour every day and try not to eat junk food or eat less. Finally, we mustn’t swim in rivers or lakes and keep away from dangerous places.

In a word, we should try our best to protect ourselves and value our lives.

【详解】1.题干解读：该题目属于材料作文写作，要求按照所给的要点提示写一篇短文，介绍我们应如何有效地自我保护，免受伤害。注意写作时要点要齐全，同时也可进行合理而又紧扣主题的发挥。

2.写作指导：本文应该用第一、三人称来叙述；时态采用一般现在时；文章开头已给出，写作时，注意承接上文，根据要点提示具体介绍我们如何保护自己，免受伤害：外出时遵守交通规则；遇到危险时保持冷静；在学校里乐于助人，不和同学打架；保持健康的生活方式；不下河（湖）游泳，远离危险的地方。文中一定要包含题干中列出的所有要点；可以运用一些短语和常用句型为文章增添色彩；注意单词书写的准确度，语法运用的准确度，上下文注意连接的流畅度，以及逻辑合理。

5．为增强安全意识，学校英语俱乐部将开展“How to protect ourselves”的讨论，请你用英语写一篇短文投稿。以下信息非限定性内容，仅供参考。

注意事项：

1. 短文须自拟，要求观点明确、语句通顺、意思连贯、符合题意；

2. 词数在100个左右，短文标题、开头和结尾已给出，不计入总词数；

3. 短文必须写在答题卡指定的位置上。How to protect ourselves

There is lots of possible danger around us. It’s important for us to learn how to protect ourselves. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Danger is never as far away as we think. Take good care of ourselves at all times!

【参考范文】

How to protect ourselves

There is lots of possible danger around us. It’s important for us to learn how to protect ourselves.

First of all, it’s necessary for us to get along well with our classmates. Never forget your teachers. Ask them for help while meeting any danger at school. Second, not doing something dangerous in public is also important. Remember not to run after or crowd with each other, especially not push past others. Third, be careful to make friends online. Don’t give any personal information to others. Never meet e-friends alone. Let your parents go with you if you have to. Last but not least, we must follow the traffic rules outside and don’t carry too much money with us.

Danger is never as far away as we think. Take good care of ourselves at all times!

【详解】1.题干解读：本文是一篇提纲类作文，以“How to protect ourselves”为题参照表格中要点信息进行分析。写作时需包括表格中所有要点，并适当拓展。

2.写作指导：本文以第一、二人称为主，时态为一般现在时；写作时注意分段叙述，第一段开门见山，引入话题；第二段介绍如何从三个方面保护自己，可以多采用祈使句句式；第三段原文已给出；保证文章条理清晰，语句通顺。

6．夏初是疾病多发季节，提前做好预防非常重要。请根据以下提示，以“How to protect ourselves from the illness”为题写一篇有关疾病预防的英语短文。

提示：

1. 有积极的心态；

2. 养成良好的生活习惯，如健康饮食，适度活动；

3. 劳逸结合。

要求：

1. 包含以上要点，可适当发挥；2. 一百词左右。

____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

【参考范文】

      Early summer is the season of disease, and prevention is very important in advance. So how do we do that?

      First, try not to go out. You’d better wear masks when you go out. Second, it is very necessary to develop good habits, such as healthy diet, washing your hands and doing some exercise and so on. Third, we shouldn’t stay up all night, or you’ll get flu easily. We must pay attention to rest in our daily life. Last but not least, it is also very useful to keep happy and relaxed.

      I think we should pay more attention to our health, not to be afraid of disease, but to prevent them actively. If we do so, we will stay away from disease.

【详解】1.题干解读：本文是一篇材料作文。以“How to protect ourselves from the illness”为题，根据要点提示写一篇有关疾病预防的作文。

2.写作指导：本文时态采用一般现在时；人称以第一人称为主。文章采取三段式描写，第一段描述夏初是疾病多发季节，提出需要做些事情来预防流感；第二段主要描写具体要采取的措施；第三段主要概括要注重健康。整个文章结构完整，词汇，句式丰富多样，语言表达流畅。

三、讲稿

7．青少年安全一直是人们关注的焦点。假如你校英语角将开展以“如何提升青少年自我保护能力”为主题的演讲比赛，请你根据以下提示，以“How to Protect Ourselves”为题写一篇英语演讲稿。

要点提示:

1.提高自我保护意识；

2.不在网上泄露个人隐私；

3.遇到危险时要保持冷静。

写作要求：

1.包含提示中的所有要点，条理清楚，行文连贯，可适当发挥；

2. 词数100左右 (开头和结尾已给出，不计入总词数 )。

参考词汇：awareness 意识

How to Protect Ourselves

Self-protection is one of the most important skills for teenagers. But how can we protect ourselves? Here are some of my ideas.

______________________________________________________________________________ ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Danger is never as far away as we think. Safety must be put first whatever happens.

【参考范文】

How to Protect Ourselves

Self-protection is one of the most important skills for teenagers. But how can we protect ourselves? Here are some of my ideas.

First of all, it’s important for us to raise our awareness of self-protection. It can be dangerous to go outside alone at night. If we have to stay outdoors, make sure there is an adult around. Besides, we should guard against any possible danger around us and always stay away from places with warning signs. Secondly, don’t let out our personal information on the Internet. Sharing information such as addresses, phone numbers, birth dates and school names is one of the biggest risks online. Last but not least, we’re supposed to keep our cool when facing danger. Remember to call the police for help as soon as possible.

Danger is never as far away as we think. Safety must be put first whatever happens.

【详解】[总体分析]

①题材：本文是一篇说明文，为演讲稿；

②时态：时态为“一般现在时”；

③提示：写作要点已给出，考生应注意不要遗漏，适当增加细节完整表述内容。

[写作步骤]

第一步，开头已给出，引出本文主题；

第二步，根据提示要点介绍自我保护的方法。

[亮点词汇]

①make sure 确保

②guard against 提防

③let out 泄露

④be supposed to do sth 应该做某事

[高分句型]

①Self-protection is one of the most important skills for teenagers（“one of the+形容词+最高级”的结构）

②it’s important for us to raise our awareness of self-protection（动词不定式作主语）

8．为了进一步增强中学生的安全意识，提高自我保护能力，学校举办了以“安全”为主题的英语演讲比赛。请你根据以下提示，写一篇演讲稿，内容包括：

(1)交通安全：遵守交通规则，不闯红灯，走人行横道；

(2)食品安全：吃水果蔬菜等健康食品，远离垃圾食品；

(3)出行安全：晚上不要单独外出，遇到困难向他人求助；

(4)网络安全：不要在网上透露个人信息……（请你补充一条建议）。感想1—2点。

注意：1.参考词汇：人行横道（sidewalk）；

2.词数80词左右（开头已给出，不记入词数）；

3.不得透露学校、姓名等任何个人信息，否则不予评分

_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

【参考范文】  

  As teenagers, we should always keep safety in mind. But how can we do? Here are some suggestions.

    Firstly, we must follow the traffic rules. When we cross the road, we should choose the zebra crossing. What’s more, don’t go until the light turns green. Secondly, pay attention to the food we eat. We’d better eat more healthy food such as fruit, vegetables and so on. Please keep away from junk food. Thirdly, don’t go out alone at night. If necessary, remember to ask for help when you are in trouble. Finally, when we surf on the internet, be careful with personal information. And don’t meet your net friends easily because you never know what kind of person you may meet.

    Be safe and live a healthy life!

【详解】题干解读：该题目属于讲稿类写作。写作时认真阅读题干要求和内容要点，不要遗漏要点，而且最后一条要自己补充建议和感想。

写作指导：本文属于演讲稿，大部分内容在提建议，使用第一人称“we”可以拉近与读者的距离；注意建议句型的灵活使用，除了“should”，可以用到“had better”，祈使句等，避免句型过于单一；建议不止一条，因此加逻辑词可以使文章连贯，逻辑清晰。

9．老师委派你主持班级安全教育主题班会，请你根据下面《青少年自我保护手册》中的部分文字和图片写一篇发言稿来谈谈你的看法。至少三点。

Handbook of Self—protection for teenagers

要求：

1.语句通顺，意思连贯，语法正确，书写规范。

2.所有提示须全部用上，并作适当发挥。

3.文中不得出现真实人名、班级。

4.80词左右文章开头和结尾已给出，不计入总词数。

    Hello, everyone. Safety is very important for us. We should learn to protect ourselves. Here are some suggestions about how to keep safe.

________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

    In a word, as students, we must always keep safety in mind and value our lives.

【参考范文】

Hello, everyone. Safety is very important for us. We should learn to protect ourselves. Here are some suggestions about how to keep safe.

First, I always obey the traffic rules and I never run the red light. Don’t run the red light. When the traffic light is red, I won’t go until it turns green. I always cross the zebra crossing because it’s safe. Don’t ride side by side. It is very dangerous. Second, I often eat healthily and safely. It’s important to eat more fruit and vegetables. Eating too much fast food will do harm to my body. Third, I never meet strangers alone especially friends who I make on the Internet. At the same time, if we are true friends, we should help each other. What’s more, I’d like to give you some advice. Now summer is coming. It’s dangerous for us to swim alone especially in deep lakes or rivers. So we don’t do that.

In a word, as students, we must always keep safety in mind and value our lives.

【详解】题干解读：该题目属于演讲稿写作。写作时注意一定要紧紧围绕“青少年自我保护”这一主题展开叙述。内容要包括遵守交通规则等应该做的和不应该做的，即题目要求的内容都要写到，并有所补充。内容要积极向上，条理要清晰。

写作指导：本文写作应该使用第一人称。时态应根据情境运用一般现在时和一般将来时。可以根据要求分三部分叙述。第一段开门见山，提出青少年要学会保护自我；第二段根据要求展开，分述如何保证自我安全，要具体；第三段总结全文，表达感受，感情升华。可适当运用祈使句，should等情态动词以及条件状语从句等。

10．每个人的生命只有一次，一定要珍爱自己的生命。该怎样安全自救？请根据以下提示，以How to Protect Ourselves为标题写一篇发言稿。

要求：1. 语言表达准确，短文连贯、通顺。        2. 短文应包括所有内容，可适当发挥，不要逐句翻译。

        3. 词数80左右。文章开头部分已给出，不计入总词数。

Dear friends,

     Everyone has only one life, we should treasure our lives. But how can we protect ourselves?

Here are some suggestions.                                                                    

    In a word, we should try our best to protect ourselves and value our lives.

    That’s all. Thank you!

【参考范文】：

How to Protect Ourselves

Dear friends，

 Everyone has only one life, we should treasure our lives. But how can we protect ourselves?

 Here are some suggestions. On the one hand, we should realize the importantce of safety and know what to do. First, when we go out, we must follow traffic rules. If we walk, we must use sidewalks and mustn’t run a red light; If we ride bikes, we must ride along the right side and shouldn’t carry others. Second, we should develop a healthy eating habits. Eat regular meals every day and try not to eat junk food or eat less. When food smells bad, don’t eat it. Third, when we play sports or games, be careful not to hurt ourselves. Fourth, we mustn’t swim in rivers without our parents or other adults around.

On the other hand, we should learn to protect ourselves, which is one of the most important living skills. We must be careful when making friends, especially online. Some person online are not honest. They are dangerous, so we must keep away from them. If we happen to have trouble, we should keep calm and remember to ask our parents, teachers or police for help so that we can protect ourselves from danger or being hurt.

In a word, we should try our best to protect ourselves and value our lives.

That’s all. Thank you!

【详解】1. 题干解读：本文属于材料作文写作，写作时按照演讲稿的格式来写，以How to Protect Ourselves为题，根据题干所示的材料依次从两个方面说明如何保护自己，一是注意安全；二是如何自救。

2. 写作指导：本文主要采用第一人称复数来写，时态以一般现在时为主。写作时承接短文开头，先说明注意各种安全问题，如交通、食品和活动等方面；再说明如何进行自救，分成两个方面，一是交友谨慎，二是遇到危险时的做法。表达时提示的要点都要说明，且注意巧用衔接词，让文章更有条理。

四、启事类

11．2022年3月21日，东航MU5735客机失联。此次事件牵动着亿万人的心。我们再一次感叹人的生命只有一次，我们应该珍惜自己的生命。注意安全，就是珍惜生命的一种有效途径。作为青少年的我们要时刻注意安全，提高自我保护意识。假如你是李华，一名英语俱乐部的成员，请根据下列内容提示，用英语写一则有关安全的公告，发到班级同学群里。

内容提示：

(1) 不带管制刀具到学校；

(2) 不私自下河洗澡；

(3) 不打架；

(4) 上学放学的途中应该注意安全；

(5) 遇紧急情况，立即报告警察或老师。

要求： (1) 参考提示内容，可适当发挥；

(2) 语句通顺，意思连贯，书写工整；

(3) 文章中不得出现你的任何真实信息 (姓名、校名和地名等) ；

(4) 词数：不少于70词 (开头和结尾已给出，但不计入总词数) 。

参考词汇：管制刀具：restricted knives or things；洗澡：have a bath；打架：fight；紧急情况： emergency；注意交通安全：pay attention to the traffic safety

Dear students,

As we know, safety is the most important thing in our lives. ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Yours,

Li Hua

【参考范文】：

Dear students,  

As we know, safety is the most important thing in our lives. So the following points may be helpful to you.  

First, we should try our best to make sure we are safe. We mustn’t bring restricted knives or things to our school because these things may cause serious problems. Do not have a bath in rivers or ponds by ourselves without our parents’ permission. Second, we should be friendly to others, so fighting is strongly banned. Make sure that we should always pay attention to the traffic on our way to school or home. Further more, if we meet some emergency, we must call for help from the police or our teachers.

In a word, following these safety rules above can make us live in peace.

Yours,

Li Hua

【详解】1.题干解读：题目要求根据内容提示写一则有关安全的公告，可适当发挥。

2.写作指导：写作时要以第一人称为主，时态采用一般现在时，要注意公告的格式。正文可分为三段式：第一段点题；第二段写具体的安全规则；第三段收尾。要做到无单词拼写和语法错误。