人教版 (2019)选择性必修 第三册Unit 2 Healthy Lifestyle同步测试题

这是一份人教版 (2019)选择性必修 第三册Unit 2 Healthy Lifestyle同步测试题，共16页。试卷主要包含了5分，满分7， B等内容，欢迎下载使用。

单元质量检测(二)　UNIT 2　HEALTHY LIFESTYLE
第一部分　听力(共两节，满分30分)
第一节(共5小题；每小题1．5分，满分7．5分)
听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。
1．When did the show begin?
A．At 8：30． B．At 8：40． C．At 8：50．
2．Where does the conversation take place?
A．At a restaurant． B．At a left­luggage office． C．At a bag store．
3．How old is the man's bicycle probably?
A．About two years old． B．About three years old． C．About four years old．
4．What does the woman mean?
A．The man can leave his office right now．
B．The man can leave early tomorrow afternoon．
C．The man can have a day off tomorrow．
5．How will the woman go to Seatle?
A．By bus． B．By train． C．By air．
第二节(共15小题；每小题1．5分，满分22．5分)
听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟； 听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。
听第6段材料，回答第6、7题。
6．Where may the dialogue take place?
A．In a store． B．In an office． C．In a school．
7．How much will the woman pay for the scarf at last?
A．72 dollars． B．81 dollars． C．90 dollars．
听第7段材料，回答第8、9题。
8．What is the first thing to consider while selecting a pet?
A．The man's lifestyle and living conditions．
B．Whether the man is responsible for the pet．
C．What animal to keep as a pet．
9．Why does the woman think it hard to select a pet?
A．It takes time and work．
B．There are no perfect animals．
C．Not all animals are allowed to be kept．
听第8段材料，回答第10至12题。
10．Where is the flat?
A．On a busy road． B．Near a river bank． C．Far from the city center．
11．What can we learn about the flat?
A．It has a small kitchen． B．It has three bedrooms． C．It has a big living room．
12．When are they going to meet?
A．This afternoon． B．This evening． C．Tomorrow morning．
听第9段材料，回答第13至16题。
13．Why does the man make a call?
A．He has to change the woman's appointment．
B．He wants to remind the woman to come earlier．
C．He wants to confirm the woman's appointment．
14．With whom has the woman made an appointment?
A．A nurse． B．The man． C．Dr Parker．
15．What's the time for the only opening after lunch?
A．9：00 am． B．1：20 pm． C．2：00 pm．
16．What can we infer from the dialogue?
A．The appointment will be made next week．
B．The woman wants to cancel the appointment．
C．They agree with each other on the appointment finally．
听第10段材料，回答第17至20题。
17．If you are interested in becoming a waiter, which number should you call?
A．82826833． B．87682735． C．89678696．
18．How much will Happy Tour Agency pay the guide hired per day on the weekend?
A．350 yuan． B．400 yuan． C．360 yuan．
19．What degree should you have if you want to be hired by Sunflower English Training Center?
A．A bachelor's degree in English．
B．A master's degree in English．
C．A doctor's degree in English．
20．What is New Media Studio looking for?
A．Two fashion designers． B．Two painters． C．Two photographers．

第二部分　阅读(共两节，满分50分)
第一节(共15小题，每小题2．5分，满分37．5分)
阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。
A
Planning to go to a gym? If you are one of those who have spent many days planning to join a gym or to attend it regularly, then why not choose some home exercises? Here are some home exercises without equipment．
Jumping jacks
This one is the best home workout without weights, which is a great exercise that will work your hands and legs． Perform this exercise by standing with your feet placed together and arms at your sides． Now tuck in your abs (收腹) and jump by bending your knees． At the same time, move your feet apart as much as you can and raise your hands to bring into line with your shoulders． While you come back you must be in a starting position, feet together, hands at sides and knees bent． You must land on your heels and again jump．
Jogging
Jogging is one of the best home exercises without weights． You don't need to have a lawn or jogging track at home to perform this exercise． There are many benefits of jogging． It will work your entire legs． Moreover, it is a classic cardiovascular (心血管的) workout． Make sure you wear jogging footwear even if you are jogging at home to avoid any stress on your feet． Also, you can gradually increase the jogging time and speed．
Rotating (旋转) exercise
Start by rotating your wrists, clockwise (顺时针方向地) and anticlockwise． Now, alternately rotate your feet in the same fashion． Now place both your hands on the shoulders and start rotating your shoulders clockwise and anticlockwise． Place an exercise mat and lie flat on your back． Now lift your left leg and rotate it clockwise; do not bend your knees． Now rest the left leg, lift your right leg and rotate it．
Anticlockwise
It is necessary to set a perfect mood for exercise which will help you stick to the exercise routine and excitement． Make sure you wear proper exercise clothes to perform the workout with ease． Also, putting on your favorite music will make your exercise session more lively． If you get bored with exercises, just dance, after all it's also one of the best home exercises．
21．While jogging at home, you ________．
A．may exercise your body entirely
B．had better choose a pair of proper shoes
C．should find a space as the jogging track first
D．must stick to a fixed time and speed
22．What is the right order of your body parts to move during rotating exercise?
A．Hands­legs­back­legs． B．Wrists­hands­feet­shoulders．
C．Wrists­feet­shoulders­legs． D． Hands­shoulders­knees­legs．
23．What you will need to carry out home exercise continuously?
A．A good mood and atmosphere． B．A good coach．
C．A professional teacher． D．A good timer．
B
Imagine a fire burning in your mouth and stomach． Now, imagine a bottle of yogurt．This yogurt is your only means (方法) of escape． The pain is extreme great, but still, you manage to hang on． Now, imagine 12 other contestants (参赛者) to your left and right, each suffering from the same great heat． Finally, imagine a huge crowd of people watching the impressive view．
This is what it was like for me when I first took part in the Chili Pepper Eating Contest of 2019． Hosted by The Beijinget as part of the weekend Hot Spicy Festival in Beijing, the contest was an open invitational, drawing in those brave enough to test their passion and willpower for eating spicy chilis．
Before coming to China in 2017, I had no idea chili eating contests like this even existed．I knew about food eating competitions, sure; but I had no idea that you could become a superstar just by eating chilis． It was also my first time getting on stage in front of such a large crowd, so there were butterflies in my stomach even before I introduced chilis into the mix．
Since I was young, I grew up eating policy curries (咖喱) with my dad—perhaps quite unusual by American Midwestern standards． Sometimes, we ordered the curry so spicy it would make our faces red as tears streamed down． But, in truth, I loved the unique feelings eating spicy food gave me． These feelings were what led me to find myself on the stage that day．
Nobody believed that I would be able to pull through． But, to everyone's amazement (and even my own), I won! And then I won again the following year in 2020! While the grand prize was welcomed, the satisfaction of knowing I was a champion of something I loved doing and was good at was reward enough．
24．What is Paragraph 1 mainly about?
A．People's feelings when eating chilis． B．People's problems when eating chilis．
C．The popularity of the chili eating contest． D．The author's experience at a chili eating contest．
25．What do we know about the Eating Contest?
A．It attracted foolish people． B．It was open to strong men．
C．It could make people well­known． D．It weakened people's will power．
26．Why did the author like eating spicy food when he was young?
A．It was a reminder of his happy time． B．It brought him a different experience．
C．It was a tradition in his hometown． D．It was convenient to buy spicy food．
27．How did the author feel about his performance in the contests?
A．Surprised and proud． B．Relaxed and satisfied．
C．Shocked and regretful． D．Disappointed and annoyed．
C
Many of us like to dine out and treat ourselves to delicious food． We are used to choosing hearty, fat­filled dishes and sugar­charged desserts, which are not easily cooked at home． The recent rise of light meals, however, gives diners smarter choice． According to Economic Daily, low­calorie, low­fat and high­fiber meals have become popular in China's restaurants and online delivery platforms．
The country saw a rapid expansion of restaurants specializing in light meals, from just 600 in 2017 to more than 3，500 in 2018． According to a report released by Meituan, a major online food delivery platform, the number of light meals ordered online also rose 75 percent from the previous year．
Having a light meal, however, doesn't mean eating only vegetables． Different from the meat­free lifestyle, a typical light dish avoids oily, salty and spicy food． Instead, it contains things like boiled meat, whole grains, fruits and vegetables． Healthy nutrients (营养物) are the theme of the light meal．
These dishes are useful for keeping healthy and controlling your weight． That's probably why so many young people are into them． Diners see it as a great way to avoid becoming fat． “After eating several light meals, I felt my appetite (胃口) has shrunk． I now prefer light flavors，” said Zou Jing, a college teacher in Wuhan． She shared a picture of her lunch：a mixture of beef, eggs, corn, mushrooms and cherry tomatoes．
These changes in eating behavior are connected to deeper changes in how people think about food, says WaterWillet, chairman of the nutrition department at the Harvard T． Chan School of Public Health．“Diet quality, not quantity is important for both weight control and long term well­being，” he said． So the next time you have a party with friends, try a light meal． It will satisfy not only your stomachs but maybe also your hearts．
28．How does the author prove the popularity of light meals?
A．By giving examples． B．By giving descriptions．
C．By listing numbers． D．By showing other people's opinions．
29．What is the subject of the light meal?
A．Taking in healthy nutrients． B．Eating only vegetables．
C．Having a meat­free lifestyle． D．Avoiding salty and spicy food．
30．Why do many young people enjoy light meals?
A．They are usually colorful． B．They can help people control their weight．
C．They are cheaper than other meals． D．They are simple and convenient．
31．What do we know about people's eating from the text?
A．One's eating habit shows his personality．
B．Light meals will stay popular for a short time．
C．It's important to eat the right amount of good food．
D．There are changes in attitude toward healthy eating．
D
Internet Explorer, the Microsoft browser that is almost 20 years old, is to be killed off and replaced by a new operating system．
Microsoft has confirmed that its new browser, code­named Project Spartan, which is due to be unveiled later this year, will not use the familiar Internet Explorer name．“We're now researching what the new brand, or the new name, for our browser should be in Windows 10，” the company's marketing chief Chris Capossela told a conference．
Internet Explorer once dominated the market and had more than one billion users but it could not compete when Firefox and Google's Chrome launched with faster technology and slicker design．
Microsoft is thought to be dropping the brand in a bid to get rid of “negative point of views” gathered since its 1995 launch． The software is known to be slow and has had various security problems． The company has often talked about changing the browsers' name to recover its reputation． Nearly a decade ago, Dean Hachamovitch, then­head of the Internet Explorer business, is said to have told an industry conference: “We messed up．”
Tom Bedecarre, chairman of Akqa, a digital advertising agency, said the Internet Explorer brand was past its sell­by date． “In the war of the future, which is mobile, they're losing，” he told the Financial Times． “Nobody's going to download Internet Explorer as their mobile browser．”
Jason Liggi, a developer at Ascot­based digital agency Rawnet, said: “Microsoft's change in direction is a smart, but bold, and a symbolic gesture． Internet Explorer has developed a fairly bad reputation over the years, by and large because of IE6­7, but also because of its practice of web standards． This change in name is going to bring with it a quantity of psychological improvements for users． Internet Explorer, and referring to it as ‘IE', generally causes complaints across the board, even with people outside of tech communities． It's just got negative indications nowadays, and it will be interesting to see the changes the new name will bring for the brand．”
32．What is mainly discussed in the passage?
A．The Microsoft browser has a history of almost 20 years．
B．Microsoft is to replace the Internet Explorer with a new browser．
C．The Internet Explorer has developed a fairly bad reputation．
D．The new browser is sure to bring good name for the Microsoft．
33．What problems does Internet Explorer has?
A．People held negative points of view at the very beginning．
B．The software hasn't brought the company good reputation．
C．It is slow and has had various security problems．
D．It was messed up in the industry of explorer business．
34．What can we infer from the passage?
A．Microsoft is losing the competition of IT．
B．Internet Explorer has destroyed the future of Microsoft．
C．Microsoft still takes a lead in the development of mobile browsers．
D．Microsoft is confident that the new browser will be popular．
35．Where can you most probably read this passage?
A．Science fiction． B．Newspaper．
C．Guidebook． D．Health magazine．

第二节(共5小题；每小题2．5分，满分12．5分)
阅读下面短文，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
For those of you who have decided to study in colleges overseas, it's time to choose your major． There's no standard rule for how to decide on a major． __36__
●Start with your interests．
Brainstorming can be helpful． Make a list of everything you're passionate(热情的)about． __37__ Then, review your list and pick out a few things that could be related to different courses．
●Think about your abilities．
Next, make a list of your skills． __38__ Attending some academic programmes or off­campus activities and taking internships(实习)are good ways to both explore your interests and gain skills．
●__39__
You might not know exactly what you want to do professionally, but you may have a more general goal of doing work that helps people, for example． Additionally, you may also want to compare salaries for various careers to see what the future would be like if you had that career．
●Get insight from professionals．
You might have friends or family members who can share their experience of choosing a major． __40__ They will have consultants and resources that you can use to gain a better understanding of the options available to you．
A．Consider your career outlook．
B．Compare the two lists to see where they overlap．
C．However, here are some ways to narrow it down．
D．Knowing what really engages you is important when selecting a major．
E．Your passions will help present your potential choices for subjects to study．
F．Meanwhile, you could also turn to some training schools for overseas studies．
G．It's important to remember that your major isn't a direct route to a future career．
第三部分　语言运用(共两节，满分30分)
第一节(共15小题；每小题1分，满分15分)
阅读下面短文，从短文后各题所给的A、B、C和D四个选项中，选出可以填入空白处的最佳选项。
Krista Sheneman was first diagnosed with diabetes (糖尿病) around five years ago． Since then, health has become a(n) __41__ part of her life．
She __42__ that a lot of people weren't __43__ of what she went through on a daily basis as a diabetic and that there were so __44__ diabetics in her country． Therefore, she __45__ to complete a mission to walk 470 miles across three states, which would offer insight into what diabetics go through．
Throughout this __46__， people watched her glucose levels (血糖水平) through an app that's connected to her glucose monitor． The monitor provided real­time __47__ when her glucose levels went too high or low． In this way, she shows what it looks like to be diabetic and reminds people to constantly __48__ and make sure that they are eating the __49__ things． She added that just something as simple as stress can __50__ blood sugar．
To __51__ for her walk, she spent eight hours a day on a treadmill (跑步机) while managing her diabetes． She thinks it's important to bear in mind that there must be unexpected difficulties that she has to __52__．
After a great effort, she __53__ crossed the finish line． Her walk contributed to people's understanding of diabetes and has __54__ other people who are also battling diabetes by showing them that the __55__ can't stop someone from being active or achieving their goals．
41．A．potential B．huge C．early D．simple
42．A．imagined B．decided C．realized D．guessed
43．A．ashamed B．aware C．tired D．proud
44．A．famous B．many C．deadly D．risky
45．A．showed off B．set up C．turned out D．set out
46．A．journey B．recovery C．operation D．lecture
47．A．warnings B．comments C．suggestions D．requests
48．A．sum B．suspect C．check D．follow
49．A．different B．right C．pure D．real
50．A．raise B．reach C．turn D．examine
51．A．train B．perform C．track D．respect
52．A．look back B．care about C．put down D．get over
53．A．naturally B．completely C．immediately D．eventually
54．A．served B．accepted C．inspired D．connected
55．A．condition B．technique C．scene D．conflict
第二节(共10小题；每小题1．5分，满分15分)
阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
Sunshine, beaches and coconuts．．． these may appear in our minds 56．________ we discuss Hainan province． But this land is more than 57．________ place on the bucket list of travellers and foodies (美食家)． It's also a key area for ecosystems．
In April, Chinese President Xi Jinping inspected (视察) a section of Hainan Tropical (热带的) Rainforest National Park in Wuzhishan city, 58．________ (say) that “Hainan is a province of ecological resources and the work of building Hainan Tropical Rainforest National Park 59．________ (be) top priority”．
Covering a total area of 4, 269 square kilometres, Hainan Tropical Rainforest National Park has the most concentrated and well­preserved tropical rainforests in China． 60．________ (know) as “nature's regulator”， rainforests can not only provide locals 61．________ rich soil and a constant supply of water, but also reduce the effects of climate change by taking in carbon dioxide and releasing oxygen． The park is famous for 62．________ (it) rich biodiversity．
Though only occupying (占有) 0．045 per cent of the country's area, Hainan Tropical Rainforest National Park is home to 63．________ (thousand) of special plants and animals． 64．________ (maintain) the ecosystem, the Hainan provincial government has promoted the construction of the park． 65．________ (lucky), their efforts paid off．
第四部分　写作(共两节，满分40分)
第一节(满分15分)
近来，劳动教育被纳入义务教育课程，此举引发了热烈讨论。一些人认为劳动可以促进学生全面发展，另一些人则认为学生忙于功课，劳动占用学习时间。为此，你校校报英语专栏发起征文活动，请你以“Labor Education”为题，简要总结正反两方观点，并提出自己的看法。
注意：
1． 词数80词左右；
2． 可以适当增加细节，以使行文连贯。
Labor Education
Currently, labor education has been increasingly attached great importance to, but different
students have different opinions about it． ________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________

第二节(满分25分)
阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
“Now, parents and students separate into two groups． You will be reunited at the end of the campus tour．”
Groups of incoming freshmen happily left their parents upon hearing this announcement． I was less than thrilled about starting college, let alone leaving my mother's side to tour the campus with other freshmen; I felt a little anxious．
We followed the senior tour guide． The other freshmen chatted and made casual introductions as I dragged behind． How could I have believed I was ready for this? After all, it had only been a few months since I left the hospital． I was feeling better for the first time in years． But college．．．?
My thinking was interrupted by a sweet female voice，“Hi, I'm Jennifer．” “I'm Lauren，” I replied． “Where do you prefer to live? At home or on campus？” she smiled． “I'm not sure，” I said． “You should live on campus! It will be a lot of fun！” she said． Before I could reply, the tour guide announced it was time to create our schedules and select the courses we wanted to take．
We crowded into the Student Activity Center． Three seniors handed out thick course bulletins (课程公告) and forms that needed to be filled out． All around me, the sounds of turning papers and writing sounded like those given by an alarm clock． Others seemed to be moving through the process quickly but I hadn't even opened my course catalog (目录)．
“Focus，” I told myself． “Just read through the catalog and find the courses you like and a schedule that works．” Psychology A or B, Geology 101, English, History, sections 1, 2, 3．．． The list went on and on．
I panicked and almost started to cry． How was I supposed to know how to complete it? I was just relearning how to live in the real world, and they wanted me to make a schedule． How I wished someone could help me．
注意：1．续写词数应为150左右；
2．请按如下格式作答。
Soon, other freshmen were handing in their forms．________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
Then, I felt a warm hand on my shoulder．________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________




单元质量检测(二)　UNIT 2　HEALTHY LIFESTYLE

第一部分
答案：
1－5　ABBBC　6－10　ABBAA
11－15　BCCCB　16－20　CAABA
听力材料：
Text 1
W: When will the show begin?
M: It began 15 minutes ago.
W: What time is it now?
M: It is 8：45.
Text 2
M: Excuse me. Can I leave our bags and suitcase here?
W: Yes. That's $5 for the suitcase and $4 for each of the bags.
M: Fine, thanks. We'll come and get them at about 3：00 this afternoon.
Text 3
W: That's a nice bike. Is it new?
M: No. I got it almost one year ago and at that time it was two years old. But it's still in good condition.
Text 4
M: Miss Smith, can I have a day off tomorrow?
W: Actually, I'd rather you didn't.
M: Then, is it all right if I go home early tomorrow afternoon?
W: That will be OK.
Text 5
W: I want to fly to Seatle on Thursday.
M: That's fine. What time do you think we should be at the airport?
W: The check­in time is 8：45.
Text 6
M: Hi, are you being helped?
W: No, I'm not. I'm interested in some scarves.
M: What do you think of this one? It's made of silk.
W: Hm, it looks nice, but I'd like to have something warm for the winter.
M: Maybe you would like a heavy wool scarf. How about this one?
W: I think that's what I want. How much is it?
M: It's 90 dollars.
W: It's a little expensive.
M: How about a 10 percent discount? That's the best I can offer.
W: That's good. Could you wrap it up for me?
M: Sure.
Text 7
M: I want a pet. What is your suggestion?
W: A pet? Oh, first you have to make sure that you can take full responsibility for the pet. Don't get a pet on impulse.
M: You bet! I've considered the questions thoroughly.
W: Then it's time to decide what animal to keep as a pet.
M: Maybe a dog.
W: It's really a wonderful choice. However, you had better consider your lifestyle and living conditions before making the decision.
M: Maybe it's not as easy as I expected.
W: There're no easy ways of selecting a pet. It takes time and work before you discover your perfect pet.
M: It's too complex. I'll consider it further. Will you help me if I have other questions?
W: Sure. Good luck!
Text 8
W: Hello. Good morning.
M: Hello.Is that 67245196?
W: Yes, it is. What's the matter?
M: I'm calling about the flat you want to rent. Can you tell me where it is?
W: It's in the center of the city.
M: Is it on a busy road ?
W: Yes, it is. And it faces a park. It has a lovely view.
M: How many bedrooms does it have?
W: It has three bedrooms and one bathroom.
M: Is the living room big?
W: No, it's small, but it has a large kitchen.
M: It sounds nice.Um, when can I see it? How about this afternoon?
W: Sorry, I am out all day and may get home late in the evening.
M: OK.I'll meet you early tomorrow morning then.
W: Fine. See you.
Text 9
W: Hello!
M: Hello, is Doris available?
W: This is Doris. Who's calling, please?
M: Hi, Doris, this is Mike calling from Parker's Dentistry. I'm calling to confirm your appointment for tomorrow morning at 9 am with Dr Parker.
W: Oh, I almost forgot. Thank you for calling to remind me. Actually, I do need to change the time of my appointment. I can't make it that early.
M: If I put you in at a later time, would that work?
W: It would have to be after lunch. Can I see Dr.Parker after 2 o'clock?
M: Sorry, madam. The only opening we have after lunch is 1：20, but I might be able to arrange a time after 4. Would that be a better time?
W: I think I should be able to make it at 1：20. Can you put me down for that time?
M: No problem. I have your appointment changed from tomorrow morning to tomorrow afternoon at 1：20.
W: Wonderful. Thanks very much.
Text 10
Listen to the following four advertisements.
One: Sunny Restaurant is looking for a waiter. If you are between 20 and 30 years old and able to communicate well with foreigners in English, please contact us. You can call 82826833. If you are hired, you will be paid 45 yuan an hour from 10：00 am to 3：00 pm on the weekend without any breaks.
Two: Happy Tour Agency is looking for a city guide to help foreign visitors. If you have similar work experience and are fluent in English or French，please contact Happy Tour Agency for more information. You can call 87682735. If you are hired, you will be paid 350 yuan per day on the weekend.
Three: Sunflower English Training Center is looking for two English teachers. You should have over two years' teaching experience and a master's degree in English. For more information, please call 57845921. If you are hired, you will be paid 400 yuan for each class on the weekend.
Four: New Media Studio is looking for two fashion designers. If you are between 24 and 30 and have experience in the fashion industry, please call 59678696 for more information. If you are hired, you'll be paid 6，000 yuan per month.
第二部分
第一节
A
【语篇解读】　本文是一篇应用文。文章介绍了一些在家锻炼的方法。
21．答案与解析：B　细节理解题。根据Jogging部分的“Make sure you wear jogging footwear even if you are jogging at home to avoid any stress on your feet. ”可知，即使是在家里慢跑，也一定要穿上慢跑鞋，以避免脚受到任何压力。由此可知，在家慢跑时，你最好选择一双合适的鞋子。故选B。
22．答案与解析：C　细节理解题。根据Rotating (旋转) exercise部分的“Start by rotating your wrists... Now, alternately rotate your feet... and start rotating your shoulders... Now lift your left leg”可知，转动手腕开始……现在，交替地转动你的双脚……转动你的肩膀……抬起你的左腿。由此可知，在旋转运动中，你身体各部分运动的正确顺序是“手腕——脚——肩——腿”。故选C。
23．答案与解析：A　细节理解题。根据最后一段中的“It is necessary to set a perfect mood for exercise which will help you stick to the exercise routine and excitement. Make sure you wear proper exercise clothes to perform the workout with ease.”可知，为运动设定一个完美的心情是很有必要的，这将帮助你坚持锻炼的常规和兴奋。确保你穿着合适的运动服来轻松地进行锻炼。由此可知，要持续地进行家庭锻炼，你需要一个好心情和气氛。故选A。
B
【语篇解读】　本文是一篇记叙文。本文记录了作者参加吃辣椒比赛的经历以及感悟。
24．答案与解析：D　段落大意题。通断首段内容可知，本段主要说明了作者参加吃辣椒比赛的经历和感受。同时根据第二段的首句亦可得知答案。
25．答案与解析：C　细节理解题。结合第二段信息可知，这项比赛是一项公开的邀请赛，吸引了那些足够勇敢的人来测试他们吃辣辣椒的热情和毅力，故C项正确。
26．答案与解析：B　细节理解题。根据第三段内容可知，作者初次吃辣椒时的感受是：喜欢吃辣所带来的独特感觉。这些感觉让“我”那天站在了舞台上。故B项正确。
27．答案与解析：A　观点态度题。结合最后一段中“But, to everyone's amazement(and even my own), I won！”可知，“我”赢了后是惊喜的；再结合“the satisfaction of knowing I was a champion of something I loved doing and was good at was reward enough.”可知，“我”非常满足。故选A项。
C
【语篇解读】　本文是一篇说明文。低热量、低脂肪、高纤维的清淡饮食(轻食)越来越受欢迎，文章介绍了轻食的好处和人们喜欢轻食的原因。
28．答案与解析：C　推理判断题。由第二段“The country saw a rapid expansion of restaurants specializing in light meals...also rose 75 percent from the previous year.”可知，作者用列出数字的方式来证明轻食的传播程度和受欢迎度。故选C项。
29．答案与解析：A　细节理解题。根据第三段的“Healthy nutrients are the theme of the light meal.”可知，摄入健康的营养物质是轻食的主题。故选A项。
30．答案与解析：B　细节理解题。由第四段“These dishes are useful for keeping healthy and controlling your weight. That's probably why so many young people are into them.”可知，许多年轻人喜欢吃轻食，因为轻食可以帮助他们控制体重、保持健康。故选B项。
31．答案与解析：D　推理判断题。由最后一段的“These changes in eating behavior are connected to deeper changes in how people think about food, says Walter Willett，chairman of the nutrition department at the Harvard T. Chan School of Public Health.”可知，人们现在喜欢吃轻食与人们对健康饮食的态度发生了变化有关。故选D项。
D
【语篇解读】　本文是一篇新闻报道。文章主要介绍了新的操作系统将取代有近20年历史的微软浏览器。
32．答案与解析：B　主旨大意题。根据第一段的“Internet Explorer, the Microsoft browser that is almost 20 years old, is to be killed off and replaced by a new operating system.”及全文内容可知，本文主要介绍微软将用一个新的浏览器来取代IE浏览器。故选B。
33．答案与解析：C　细节理解题。根据第四段的“The software is known to be slow and has had various security problems.”可知，IE浏览器较慢且存在各种安全问题。故选C。
34．答案与解析：D　推理判断题。根据最后一段的“This change in name is going to bring with it a quantity of psychological improvements for users.”和“it will be interesting to see the changes the new name will bring for the brand.”可推知，微软相信这个新的浏览器将会很受欢迎。故选D。
35．答案与解析：B　推理判断题。根据第一段的“Internet Explorer, the Microsoft browser that is almost 20 years old, is to be killed off and replaced by a new operating system.”可知，本文主要介绍了微软将用新的浏览器替代旧的IE浏览器，属于社会新闻，最有可能出现在报纸上。故选B。
第二节
【语篇解读】　本文是一篇说明文。文章告诉我们几条关于出国留学如何选择适合自己的专业的建议。
36．答案与解析：C　此空位于首段段尾，要求既能与上文衔接，又能够引出下文。根据下文给出的小标题内容可知，C项“然而，这里有一些方法可以缩小范围”符合语境内容。
37．答案与解析：E　此空前一句讲到“列出你热爱的一切”。E项“你的热爱将有助于展示你对学习科目的潜在选择”符合语境。E项中的passions与上一句中的passionate为词汇复现。
38．答案与解析：B　根据上文提到的“Make a list of everything you're passionate about.”和“Next, make a list of your skills.”可知，B项“比较这两个列表，看看他们重叠的地方”符合上下文语境。
39．答案与解析：A　此空要求选择段落小标题。根据本段提到的“professionally”和“if you had that career”内容提示可知，A项“考虑你的职业前景”能概括段意。
40．答案与解析：F　结合本段的小标题可知，此处重点讲述“向专业人士/机构请求咨询与帮助”，F项“同时，你也可以向一些培训学校咨询国外留学的事宜”是向专业人士/机构求助咨询的具体表现。
第三部分
第一节
【语篇解读】　本文是一篇记叙文。Krista Sheneman是一名糖尿病患者。她进行了一个月的行走行动，目的是让人们了解糖尿病，并激励糖尿病患者积极实现自己的目标。
41．答案与解析：B　对Krista Sheneman来说，健康状况成了生活中的一个大问题。
42．答案与解析：C　Krista Sheneman 意识到许多人不知道糖尿病患者日常生活中面临的问题。
43．答案与解析：B　解析参见上一题。
44．答案与解析：B　在她的国家有如此多的糖尿病患者，她打算完成一项帮助别人深入了解糖尿病的任务。
45．答案与解析：D　解析参见上一题。
46．答案与解析：A　此处journey表示“行程”。
47．答案与解析：A　当血糖太高或者太低的时候，这个仪器就会发出警告。
48．答案与解析：C　提醒人们经常检查并确保吃的东西是合适的。
49．答案与解析：B　解析参见上一题。
50．答案与解析：A　像感到紧张这样一个简单的举动都能使你的血糖升高。
51．答案与解析：A　为了给这次行程做训练，她每天花8小时在跑步机上。
52．答案与解析：D　她需要克服难以预料的困难。
53．答案与解析：D　她终于完成了自己的目标，并到达了终点。
54．答案与解析：C　她的行动鼓舞了和糖尿病抗争的人。
55．答案与解析：A　疾病(condition)不能阻止人们实现自己的目标。
第二节
【语篇解读】　本文是一篇说明文。文章向我们介绍了海南热带雨林国家公园的一些情况。
56．答案与解析：when/if　考查连词。阳光、海滩和椰子……当我们讨论海南省时(如果我们讨论海南省)，这些可能会出现在我们的脑海中。
57．答案与解析：a　考查冠词。此处表示“不仅仅是一个地方”，表示数量，用不定冠词。
58．答案与解析：saying　考查非谓语动词。分析句子结构可知，本句中inspected为谓语动词，故设空处需用非谓语形式，其与逻辑主语构成主动关系，故用v.­ing形式作伴随状语。
59．答案与解析：is　考查时态和主谓一致。主语the work of building Hainan Tropical Rainforest National Park是单数意义，且描述的是现在的事实性内容，故填is。
60．答案与解析：Known　考查非谓语动词。空格处需用非谓语动词形式，known as意为“作为……而闻名”。
61．答案与解析：with　考查介词。provide sb. with sth.意为“提供某人某物”。
62．答案与解析：its　考查代词。此处需要用形容词性物主代词its修饰名词biodiversity。
63．答案与解析：thousands　考查名词的数。表示约数时，需要用thousands of，意为“成千上万的”。
64．答案与解析：To maintain　考查非谓语动词。此处用动词不定式to maintain表目的。
65．答案与解析：Luckily　考查副词。分析句子结构可知，此处需要用副词luckily作状语，修饰整个句子。
第四部分
第一节
参考范文：
Labor Education
Currently, laboreducationhasbeenincreasinglyattachedgreatimportanceto, butdifferentstudentshavedifferentopinionsaboutit. Some students think labor can promote their all­round development, while others think that they are busy with homework and that it is a waste of time if they do labor. So is it necessary for students to do it?
In my opinion, time spent in laboring will be rewarding. Doing labor can promote students to develop practical skills, strong will, unity and cooperation of good quality. Besides, students who always do labor are more willing to take their own responsibilities either at home or at school.
第二节
参考范文：
Soon, otherfreshmenwerehandingintheirforms. Many of them rushed out to meet their parents. I couldn't breathe and was feeling anxious. My head was pounding. Moments later, I was crying. And several students started to stare at me. One of the seniors in charge walked over to my table. “What's the matter？” she asked impatiently. “I... I can't do this！” I said. “All you have to do is make your schedule, just like everybody else，” she said, clearly annoyed.
Then, Ifeltawarmhandonmyshoulder. I looked back and found Jennifer standing behind me. “Everything is alright，” she told the senior. “I'll help her.” The senior walked away. “What's wrong, sweetie？” Jennifer asked. Hearing Jennifer's kind words, I cried even harder, saying, “It's just too much！” Then Jennifer put her arm around me and said, “Let me instruct you.” She then guided me through the process step by step until I completed my schedule. Later, when saying goodbye, we made a promise to keep in touch.