专题07.Unit 4 Looking good，feeling good--Welcome to the unit & Reading单词，课文预习-初升高英语无忧衔接（通用版）（译林版必修第一册）

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Unit 4　Looking good，feeling good --Welcome to the unit & Reading单词，课文预习一、词汇——知其意1．skip vt.　          2．yogurt n.            3．faint vi.            4．sex n.            二、词汇——记其形
1．          adv.  立即，马上 conj.  一……就2．          vi.  变苗条，减肥 adj.  苗条的；微薄的，小的3．          n.  百分之……4．          vt.  证明，证实linking v.  后来被发现是5．          n.  日常饮食；节食vi.  节食，进行规定饮食6．          n.  营养7．          vi.  起作用，正常工作，运转 n.  作用，功能，职能8．          prep.  在(某段时间)之内；在(某段距离、范围)之内；在……里9．          adv.  相反，而是；相当；更准确地说10．          n.  方面，层面
三、词汇——通其变1．concentrate vi.& vt.集中(注意力、思想等)；全神贯注→          n．集中；专心2．extreme adj.极端的；严重的 n．极端不同的感情(或境况、行为方式等)→          adv.极其，非常3．concern n．关心；担心 v．涉及；关心；使担忧→          adj.担心的，忧虑的；关注的，关切的→          prep.关于4．slight adj.轻微的；细小的→          adv.稍微，略微→          n．些微；少许5．energy n．精力→          adj.精力充沛的，充满活力的6．effect n．效果；作用，影响→          adj.有效的；生效的7．frighten vt.使惊恐；使惊吓→          adj.害怕的，惊吓的，受惊的→          adj.令人恐惧的→          n．惊吓Ⅱ.核心短语
1．pass out　          2．slim down            3．side effect            4．take in            5．get into shape            6．skip meals            7．out of danger            8．make a full recovery            9．stay up            10．lose eight            11．be concerned about            12．warn...against            13．wake up            14．rather than           
二．课文精研读原文呈现Teen faints① after skipping meals①STONECHESTER—A teenage girl fainted yesterday at Stonechester High School after skipping meals.Jennifer Jones，15，told friends in her class that she was feeling unwell【1】．She then passed out③ in her morning PE lesson and was rushed④ to hospital.Jennifer was found to have dangerously low blood sugar⑤ levels and was treated immediately⑥【2】．Her worried parents told the doctor that their daughter missed breakfast that day and hardly touched her dinner the night before.Fortunately，she  is now out of danger⑦.Her doctor says that she will make a full recovery⑧ in a day or two.Jennifer’s classmates hope to see her back at school soon.They say that she has struggled with⑨ eating problems for a long time.“Jennifer thought that skipping meals would be a simple way to reach her target weight⑩，” her friend Laura Williams told our reporter.“She has not eaten breakfast⑪ for the last few months⑫.She told me she had trouble concentrating⑬ in class 【3】．I warned her that skipping meals was unhealthy，but she wouldn’t listen.”Jennifer’s case is a reminder⑭ of the dangers of the unhealthy weight－loss habits that have become common among teenagers of both sexes.In a society where being thin is often seen as being beautiful，teenagers sometimes turn to extreme⑮ methods to slim down⑯ quickly.According to a recent survey of senior high school students’ lifestyles，almost one fifth of teenagers regularly skip meals，one in ten over－exercise and four per cent even take weight－loss medicine⑰.Health experts are concerned about⑱ these figures.They are increasing their efforts to educate teenagers about the side effects⑲ of losing weight too quickly.They have also warned them against⑳ using such extreme methods.“These so－called ‘quick－fix methods’  prove to be harmful to teenagers.It is normal for teenagers to be slightly overweight and there is no reason why they should be worried 【4】．However，for those who are dangerously overweight，it is very important that they try to lose weight properly，” said an expert.She pointed out that it is important to have a healthy balanced diet since teenagers are still growing and their bodies need a lot of nutrition to function well.If they do not take in enough food，they may feel weak and get ill easily.She added，“What’s more，they should keep regular hours and get plenty of exercise to stay energetic and fit.We strongly encourage all teenagers to follow these lifestyle tips，because living well is the safest and most effective way to get into shape.”Fill in the following blanks according to the text.Jennifer Jones，15，passed 1.          yesterday after skipping meals.She 2.           (rush) to hospital.Fortunately，Jennifer is now out of danger and her doctor says that she will make a full 3.          (recover) in a day or two.In a society 4.          being thin is often seen as being beautiful，teenagers sometimes turn to extreme methods to slim 5.          quickly.Health experts say that it is normal for teenagers to be 6.          (slight) overweight.Teenagers are still growing and 7.          (they) bodies need a lot of nutrition to function well.If they do not take 8.          enough food，they may feel weak and get ill easily.We strongly encourage all teenagers 9.           (follow) these lifestyle tips，because living well is the safest and 10.          (effect) way to get into shape.三．随堂精训练【基 础 练】一.根据英汉提示写出单词的适当形式1．Let’s           (略过)over these details and come to the main point.2．Mary is short and fat，while her sister is tall and           (苗条的)．3．The           (功能)of the ear is to listen.4．Li Hua is very healthy because he has a very healthy           (日常饮食)．5．They will be           (稍微)more expensive but they last a lot longer.6．I got in touch with him           (immediate) after I received the letter.7．The government has taken measures to maintain the           (stable) of prices.8．Mr.Green is           (energy) though he is in his seventies.9．We should take           (effect) measures to protect the environment.10．It has been           (official)announced that a new highway will be built between the two cities the next year.二.单句语法填空1．The purpose of the meeting wasn’t           (immediate) obvious.2．I find that yoga improves my powers of           (concentrate)．3．He didn’t seem in the least           (concern) for her safety.4．She gets           (frighten) when he shouts at her.5．The most           (nutrition) part of an egg is the egg yolk.6．I’m           (slight)  upset that she forgot my birthday.7．The tablets work more           (effective) if you take a hot drink after them.8．Recent official data showed China’s job market remained generally stable yet still under           (press) in April.9．He was interested in all           (aspect) of the work here.10．These antiques are both beautiful and           (extreme) valuable.三.选词填空pass out，side effect，slim down，take in，get into shape，out of danger，turn to，be concerned about，warn...against，be harmful to1．He felt sick and dizzy and then           ．2．Regular exercise helps the film star            and keep a slim figure.3．This group of chemicals is known to           people with asthma.4．Medicines sometimes have unpleasant           ．5．We           all                     his health.6．He feels like dieting to           ．7．I had to            the dictionary for help.8．Fish            oxygen through their gills.9．I           him           going to the east coast because it was so full of tourists.10．The wounded policeman is now                     ．【提 能 练】Ⅰ.阅读理解AMy first piece of advice to people who want to start getting fit is：don’t buy an exercise bike.People who buy them usually use them for a week or so and then forget about them.The bikes are useful if they are often used but you need to be determined.Most people will find it much easier to go for a jog (慢跑) around the park.As well as being easy to do，jogging is also quite cheap compared to most other sports.You don’t need to buy expensive clothes if you’re just going running around the park or on the beach.There is one thing，however，that you will have to spend time and money on，and that’s your running shoes.Remember that you are looking for something that will support your feet and protect you from injury.They can be expensive，but if they are of good quality they will last you a long time.It’s always best to get expert advice，and the best place for that is a sports shop.As for jogging，the secret is to start slowly，and not to do too much at the beginning—especially if you haven’t had any exercise for a long time.Try a mixture of walking and running for ten minutes about three times a week at first.Once you are happy doing that you can then start to increase the amount (数量) you do gradually.After a few months you should hope to be able to run at a reasonable speed for twenty minutes three or four times a week.It’s important that you feel comfortable with whatever you do.If you do，you’ll start to enjoy it and will probably keep doing it.If it makes you feel uncomfortable，you’ll probably stop after a short time and return to your bad habits.Remember that training too hard is not very effective．Research has shown that somebody who exercises twice as long or twice as hard as another person doesn’t become twice as fit.1．What is the author’s opinion on the exercise bike?A．It is unaffordable for most people. B．It is easy to learn for most people.C．It is a helper for most people. D．It is a waste for most people.2．According to the author，what is very important for a jogger?A．Listening to expert advice. B．Keeping on jogging every day.C．Having a pair of good jogging shoes. D．Running for twenty minutes each time.3．What does the author mainly explain in Paragraph 3?A．Why it is easy to go for a jog. B．What kind of sport jogging is.C．How to go jogging in a right way. D．When is the best time to go for a jog.4．What does the underlined word “effective” in the last paragraph mean?A．Simple. B．Useful.C．Interesting. D．Comfortable.Ⅱ.七选五It can be difficult to meet new people and make friends，especially when you move to a new city or find yourself out of your comfort zone.How will you deal with the situation? __1__ There are several ways that you can meet people that you might not have considered in the past.__2__You probably have several acquaintances that you see on a daily basis or a weekly basis.If you get along well with certain people，you can see if this acquaintance would like to go out and do something socially with you.If you have common interests，you might suggest that the two of you do something together that involves your interest.Make an effort to accept invitations.Sometimes people that you know may be having a barbecue or other type of social gathering.Try to ensure that you are able to attend and then show up at the appointed time.__3__  If you meet people that you click with，you can make a plan to see them again in the future or you can invite your friends to your own event and ask them to extend the invitation to the friends that were at their gathering too.Go out，even when you don’t feel like it.It turns out that when people invite someone to join them for dinner or a movie or something else，they really want to hang out with you.__4____5__But once you have used the same methods a few times you will know exactly what works and what does not.Don’t give up，everyone is different and it just takes time to get to know people.A．Expand on current relationships.B．Trying to make new friends can be annoying at first.C．Do you work with people that you get along well with?D．But don’t call them several times a day or even several times per week.E．Be more social and you’ll make your life more exciting and fulfilled.F．If you tend to say “no” often，people will eventually stop asking you to go with them.G．These types of gatherings often lead to meeting different people who are friends of friends.