高中英语人教版 (2019)必修 第一册Unit 1 Teenage life优秀精练

人教版（2019）必修一 Unit1Teenage Life同步训练

1. 用本单元所学词汇，写一篇建议信，字数80字；

假定你是李华，你的新西兰朋友Jeff对未来职业的选择与规划感到困惑，故写信给你询问建议。请你给他回复邮件，内容包括：

     1．你对职业规划的认识；

     2．你对Jeff的建议；

     3．谈谈你的规划。

2.七选五

Kids’ health: Four steps for fighting stress

     Everybody gets stressed time to time.  16    Some ways of dealing with stress —like screaming or hitting someone—don’t solve (解决)much. But other ways, like talking to someone you trust, can lead you to solving your problem or at least feeling better.

     Try taking these four steps. the next time you are stressed:

     (1) Get support. When you need help, reach out to the people who care about you. Talk to a trusted adult, such as parent or other relatives.   17    They might have had similar problems, such

as dealing with a test, or the death of a beloved pet.

     (2) Don’t take it out on yourself. Sometimes when kids are stressed and upset they take it out on themselves. Oh, dear, that’s good idea. Remember that there are always people to help you. Don’t take it out on yourself.    18    

    (3) Try to solve the problem. After you’re calm and you have support from adults and  friends, it’s time to get down to business.     19     Even if you can’t solve it all,you can solve a piece of it.

    (4) Be positive. Most stress is temporary(暂时的).Remember stress does go away, especially when you figure out the problem and start working on solving it. These steps aren’t magic, but they do work. And if you can stay positive as you make your way through a tough time, you’ll help yourself feel better even faster.     20     

A. Ask for a helping hand to get you through the tough situation.

B. Notice your friends’ feelings and find a way to help them.

C. Different people feel stress in different ways

D. Ah, it feels so good when the stress is gone.

E. You need to figure out what the problem is.

F. And don’t forget about your friends.

G. Then, find a way to calm down.

3. 完形填空

　　When I asked my mom for piano lessons in 2010, we were in the fallout of the recession (经济衰退). She said a polite "No".

That didn’t stop me. I searched for the 　1　 for a keyboard on the Internet, drew the keys on a piece of paper    and 　2　it on my desk. I would click notes on an online 　3　 and "play" them back on my paper one — keeping the 　__4　 they made on the computer in my head. Once my mom saw that I was 　5　, she borrowed money and bought me 10 lessons. 

I still remember the first one. I was 　6　 by how real the sound of the piano was. I 　7　 my grade one test after eight lessons. But when I started secondary school, we couldn’t 　8　 lessons again. I passed grade five, practicing only on my piece of paper. 

 When I was about 13, my mom said she had a 　9　 for me; it was an electronic keyboard, bought with 　10__　borrowed money. It was the first time I’d played for her. 

Later I found the Purcell School for young musicians. The tryouts were 　11　. Some of the questions 　12　 an assessment of the composer or when the music was written. I felt stressed out. To my amazement, I was offered a 　13　. At Purcell, I saved enough to buy my first piano. 

When I left Purcell, I was awarded the senior academic music prize. I am now at the Guildhall School of Music & Drama in London, one of the world’s leading music schools. I feel proud: it’s been 10 years 　14　 I drew my paper piano. I continue to do a lot of my practice away from the piano: what we call 　15　 practice. The paper piano helped solve my curiosity about how music works and what forms the masterpieces. 

1.A. measurements B. tunes      C. paintings D. scales

2.A. folded     B. piled     C. wrapped D. stuck

3.A. screen     B. course     C. keyboard D. website

4.A. voice     B. sound     C. whisper D. record

5.A. nervous     B. disappointed C. satisfied D. serious

6.A. amused     B. frightened C. struck     D. accessed

7.A. ran into     B. got across C. passed by D. went through

8.A. afford     B. perform C. postpone D. participate

9.A. secret     B. task     C. question D. surprise

10.A. little     B. less     C. much     D. more

11.A. easy     B. tough     C. enjoyable D. fulfilling

12.A. related     B. completed C. involved D. collected

13.A. role     B. prize     C. place     D. refund

14.A. after     B. since     C. until     D. before

15.A. mental     B. abundant C. false     D. fancy

4. 语法填空

Many of us wake up feeling 1. 　　　　　(tire) in the morning.  Many of us ignore the problem as the day goes on, 2. (forget) that it might have a

3. (danger) effect.  Society even glorifies “burning the candle at both ends” as 4. 　　　　　 sign of our devotion to work and family.  

Believe it 5. 　　　　　 not,  all this bad sleep has far-reaching consequences.  We just do not give ourselves enough chances to sleep.  A survey of over 74, 000 people found that 35% reported sleeping less than seven hours daily

6. 　　　　　 average.  Furthermore,  the quantity of sleep 7. 　　　　　(change) greatly over the past 15 years.  

This lack of sleep can lead to many serious 8. (problem).  One study found that 9. (simple) limiting yourself to six hours of sleep a night for two weeks had similar effects to staying up all night the night before,

10. 　　　　　 could make you perform poorly on a timed attention task.  

参考答案

范文：

Dear Jeff, 

     How is everything with you recently? I’m writing to talk about your puzzle in your career planning. Career planning includes gathering information about ourselves and about jobs. It is very important to understand what you are like, what you value, and what you want to become.

    Study yourself, and you’ll know better about your strengths and your dream job. Talk over your goals with a teacher or your parent. He will help you determine your goals or find the need in your development. Field trips or volunteering work may also help you learn about the job market.

     I dreamed of being a teacher. After I gave the successful presentation, I am determined with my career plan. So, I am making all my efforts.

Keys:CFAED

完型： ADCBD CDADD BCCBA

语法填空：

tired；forgetting；dangerous；a；or；on ；has changed；problems；simply；which。