牛津译林版 (2019)必修 第一册Unit 4 Looking good feeling good一课一练

这是一份牛津译林版 (2019)必修 第一册Unit 4 Looking good feeling good一课一练，共10页。
Ⅰ.单词拼写
1．Everyne (钦佩) him fr his scientific achievements.
2．I (认出) her immediately she appeared n the stage.
3．Keeping a balanced diet is f great b t us in many aspects.
4．T be hnest，yur cming is indeed a great (安慰) t me.
5．The frightened rabbit was (欺骗) int the well-designed trap.
6．It is g f yu t cntribute s much mney t the rganizatin.
7．In my ，it is unwise t spend large amunts f mney n plastic surgery.
8．Befre the (彻底的) physical examinatin，n ne knws why she ften faints.
9．With my special care，my mther (恢复健康) frm the peratin within tw mnths.
10. In the lng term，parents’ (陪伴) is definitely significant t the children’s develpment.
Ⅱ.单句语法填空
1．Several (fail) really brught me great pressure.
2．Seeing her (reflect) in the water，the child felt puzzled.
3． (judge) frm her slim figure，she prbably lacks nutritin.
4．T aplgize being absent frm yur birthday party，I brught yu a gift.
5．My hmetwn has changed beynd (recgnize) in many aspects.
6．In the frest，I caught sight a big snake which frightened me nearly t death.
7．Frtunately，they managed t escape (attack) by that hungry bear.
8．The girl wh has a talent fr music is recgnized the smartest child in ur cmmunity.
9．It is prved that cycling is highly (benefit) t ur health and the envirnment.
10．In (respnd) t the request，the famus musician accmpanied the girl n the pian.
Unit 4 巩固落实
Ⅲ.单词拼写
1．Despite the heavy rain，the schl bus arrived n s .
2．It is the driver，r than the passengers，that is t blame fr it.
3．T be frank，I am really against such (极端的) measures.
4．A gd breakfast can definitely keep yu e the whle day.
5．The ppular TV (系列节目) gave us much jy and surprise.
6．My parents put t much (压力) n me and ignred my feelings.
7．I’m nt sure which is mre frightened，me r the (雌性的) grilla.
8．The death f their pet dg cast a (阴影) ver their life fr a lng time.
9．It is said that the Dragn Bat Festival is in m f an ancient Chinese pet.
10．With s much hrrible nise arund，I failed t cmpletely c n my studies.
Ⅳ.单句语法填空
1．His parents tk pride the achievements he had made.
2．Later，he fund the measures mre (effect) than befre.
3．At last she gt a chance t shw her talent befre real audience.
4．The best (treat) fr a cld is t rest and drink a lt f water.
5．Tired f city life，the rich man is cntent (live) in the cuntry.
6．The prisner wh escaped frm the prisn ended being caught again.
7．We all admire the scientist fr her (cntribute) t ur cuntry.
8．Knwing yur (strength) and weaknesses benefits yur persnal grwth.
9．Sme teenagers as well as adults spend large (amunt) f time chatting nline.
10．If yu dn’t knw yu want，yu might end up getting smething yu dn’t want.
Ⅴ.完成句子
1．一个月以内完成这项任务对我们来讲是不可能的。
t finish the task within a mnth.
2．花这么多时间和他争论是浪费时间。
was a waste f time.
3．你一感觉不舒服，就应该停下来去休息。
，yu shuld stp t have a rest.
4．读完信中所写的内容，她禁不住放声大哭。
After reading ，she can’t help bursting int tears.
5．一些学习上的困难来自孩子们在学校被教导的方式。
Sme learning difficulties arise frm
.
Ⅵ.单元语法——用定语从句补全句子
玛丽一直渴望来到中国，在那里她和祖父母度过了她的童年。她如此热爱中国的原因是她在这里有很多美好的回忆。她永远不会忘记她第一次参观长城的那一天。此外，她对人们彼此相待的方式印象深刻，说中国人很友好。现在，她在一家中文广告公司找到了一份工作，在那里她可以发挥自己的潜力，利用自己的优势。真诚祝愿她前程似锦。
Mary is always eager t cme t China 1. .The reasn 2. is that she has a lt f sweet memries here.She will never frget the day 3. .In additin，she is impressed by the way 4. ，saying Chinese peple are s friendly.Nw she has gt a psitin in a Chinese advertisement cmpany 5. .Sincerely wish her a prmising future.
能力提升
Ⅶ.阅读理解
Physical educatin，r gym class，isn’t required fr all high schl students.In sme schls，it isn’t ffered fr sme different reasns.But shuld high schl students have physical educatin? The answer is certainly “yes”．
Tday many peple dn’t d sprts.But as is knwn t all，ding sprts is very imprtant fr an adult.Teaching teens the imprtance f a healthy lifestyle and making fitness plans nw can help teens put exercise in the first place as an adult.
High schl isn’t that easy.Many students are under a lt f stress.Stress can be harmful t a student’s studies and life.Ding sprts can help them deal with stress better，helping them live a happier life at schl.
The American Heart Assciatin says that 10 millin kids and teens suffer frm besity(肥胖症)．Teens shuld get 60 minutes f physical activity per day t cntrl their weight and t help their bnes get strnger.
The increase in activities that dn’t get teens t mve arund，such as vide games and cmputer activities，means many teens dn’t get their required exercise.Physical educatin classes act as a public health measure t encurage activity and help teens have healthy weights.
Inactivity increases teens’ risk f develping many diseases.An active lifestyle ffers a gd way f prtectin frm these health prblems.As much as 75 percent f health-care spending ges tward treating medical cnditins that can be hindered by lifestyle changes，accrding t the American Cllege f Sprts Medicine.
Accrding t the President’s Cuncil n Fitness，Sprts and Nutritin (PCFSN)，students wh perfrmed five hurs f physical activity each week imprved their academic(学业的) perfrmance.Students frm prgrams with n physical activity，wh used the extra time fr classrm study，did nt perfrm better n tests than thse wh gave up sme study time in supprt f physical educatin.
1．Accrding t paragraph 2，what des physical educatin in high schl mean?
A．Helping teens learn t make gd plans.
B．Remving the stress faced by teens at schl.
C．Getting teens t encurage adults t exercise.
D．Making teens attach imprtance t exercise later.
2．What des the underlined wrd “hindered” in paragraph 6 mean?
A．Measured. B．Prevented.
C．Shwn. D．Caused.
3．Accrding t the PCFSN，what des ding sprts mean?
A．Helping students d better in their studies.
B．Helping students adjust t their studies better.
C．Helping students make gd use f all their time.
D．Making students chse between sprts and studies.
4．What is the text mainly abut?
A．Hw high schl students can live a better life.
B．Hw schls can help students lve ding sprts.
C．Why sme schls cnsider physical educatin imprtant.
D．Why high schl students shuld receive physical educatin.
Ⅷ.七选五
(2023·山东青岛高一期中)
What is the best sleep psitin fr yur health?
It’s difficult t cntrl what sleeping psitin we naturally fall int.Hwever，sme psitins are better fr yu than thers and sme culd hld back yur health and well-being. 1
If yu sleep n yur side
Mre than 60 percent f peple sleep n their side.Often ur bdy naturally mves t this psitin，which is linked t when we were in the wmb in the fetal(胎儿的) psitin. 2 It ffers a number f benefits t yur bdy，frm prmting healthy spine alignment(脊椎对齐) which can help t prevent back pain t reducing heartburn and snring(打鼾)．
If yu sleep n yur back
Lying n yur back is the secnd mst ppular sleeping psitin and ffers just as many benefits as side sleeping.When yu’re sleeping n yur back，it’s easy t keep alignment and t als evenly distribute yur weight. 3
If yu sleep n yur stmach
Sleeping n yur stmach is the least cmmn sleeping psitin. 4 And thse wh sleep n their stmach culd put themselves at risk f a less restful night’s sleep.The stmach ffers the least amunt f back supprt and can increase pressure n the spine which may cause pain nce yu wake up.
5 Yu shuld cnsider varius factrs such as if yu snre r suffer sleep prblems，r if yu ften have back and neck pain.Side sleeping has been nted as the best psitin fr the bdy，s this is prbably ne t try and get int the habit f trying，but again，it all depends n yu.
A．This als helps t prevent any neck and back pain.
B．Sleeping n yur side is prbably the best psitin.
C．Side sleeping wuld be particularly beneficial fr lder peple.
D．There are mre negatives t this psitin cmpared t psitives.
E．Determining the sleeping psitin fr yu is persnal preference.
F．Here，this article reveals exactly hw yur sleep psitin is affecting yur health.
G．This is mstly likely because it is ne f the mst cmfrtable sleeping psitins.
单元知识滚动练
Ⅰ 2.recgnized 3.benefit 4.cmfrt 5.tricked 6.generus 7.pinin 8.thrugh 9.recvered 10．cmpany
Ⅱ 2.reflectin 3.Judging 4.fr 5.recgnitin 6．f 7.being attacked 8.as 9.beneficial 10.respnse
Ⅲ 2.rather 3.extreme 4.energetic 5.series 6．pressure 7.female 8.shadw 9.memry 10.cncentrate
Ⅳ 2.effective 3.ff 4.treatment 5.t live 6.up 7.cntributins 8.strengths 9.amunts 10.what
Ⅴ is impssible fr us
2．Spending s much time arguing with him
3．Immediately yu feel uncmfrtable
4．what was written in the letter
5．the way (that/in which) children are taught at schl
Ⅵ she spent her childhd with her grandparents
2．why she lves China s much
3．when she visited the Great Wall fr the first time
4．(that/in which) peple treat each ther
5．where she culd fulfil her ptential and make use f her strengths
Ⅶ.
1．D [细节理解题。根据第二段最后一句可知，现在教青少年健康生活方式的重要性和制定锻炼计划可以使青少年成年后重视锻炼。故选D。]
2．B [词义猜测题。根据画线部分前面的句子“An active lifestyle ffers a gd way f prtectin frm these health prblems.”可知，积极的生活方式可以预防健康问题。由此可推知，画线词义为“阻止”，和B项含义相近。故选B。]
3．A [细节理解题。根据最后一段第一句可知，做运动意味着帮助学生在学习上做得更好。故选A。]
4．D [主旨大意题。第一段后两句引出高中体育教育的主题，下文讲了高中生应该接受体育教育的多个原因。由此可知，本文主要回答了高中生为什么要接受体育教育。故选D。]
Ⅷ.
eq \x(语篇解读 这是一篇说明文。文章主要讲了几种睡姿对人健康的影响。)
1．F [由下文的三个小标题可知，下文就不同睡觉姿势进行了分析，所以F项(在这里，这篇文章揭示了你的睡眠姿势是如何影响你的健康的)符合语境，引起下文，其中sleep psitin和下文小标题呼应。故选F。]
2．B [由下文可知，侧睡有很多好处，而B项(侧卧可能是最好的姿势)与下文意思一致，其中Sleeping n yur side与本段小标题对应，the best psitin和下文中的a number f benefits对应。故选B。]
3．A [空前一句讲了仰卧着睡觉的一个好处，A项(这也有助于防止任何颈部和背部疼痛)接着上面讲仰卧睡觉的另一个好处，符合语境。故选A。]
4．D [下文讲了几项趴着睡觉的坏处，所以D项(与积极影响相比，这一睡觉姿势的消极影响更多)符合语境，其中negatives和下文举例内容对应。故选D。]
5．E [由下文可知，作者建议读者根据自身情况决定睡姿，所以E项(决定睡姿对你来说是个人喜好)符合语境，其中Determining the sleeping psitin和后文it all depends n yu对应。故选E。]
语篇解读 本文是一篇说明文。文章介绍上体育课、做运动对青少年的身体和学习都有好的影响。