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2024届高考英语一轮总复习选择性必修第三册Unit2HealthyLifestyle教师用书
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UNIT 2 HEALTHY LIFESTYLE
一、阅读词汇——在词块中明义
1．a heart surgeon 一位心脏外科医生
2．heart surgery 心脏手术
3．a mass liberation movement 群众解放运动
4．educational psychology 教育心理学
5．pessimistic thoughts 悲观的想法
6．take the pills 吃药丸
7．drug therapy 药物治疗
8．bird flu 禽流感
9．a monthly magazine 月刊
10．negative response 否定的回答
二、表达词汇——在语境中活用
(一)在括号内写出蓝体词汇在语境中的汉语意思
1．What went on here was an abuse of power.(n.滥用)
2．The book is expected to dominate the best-seller lists.(vt.占有优势)
3．You deserve a reward for being so helpful.(n.奖励)
4．The new airport will facilitate the development of tourism.(vt.促进)
5．Another doctor examined her and could still find nothing wrong.(vt.仔细检查)
6．It was that image of calm, control, and discipline that appealed to millions of voters.(n.自制力)
7．The editor deleted two paragraphs from the article.(v.删去)
8．He started at once to compose a reply to Anna.(vt.撰写)
9．They saw the man with a little girl skipping along behind him.(vi.蹦蹦跳跳地走)
10．These businesses stimulate the creation of local jobs.(vt.刺激)
11．He seemed a dynamic and energetic leader.(adj.充满活力的)
12．This is an opportunity to enhance the reputation of the company.(vt.提高)
13．A long sleep has refreshed him.(vt.使恢复精力)
(二)写出蓝体词汇的语境之义及拓展形式
1．Emotional or mental problems can arise from a physical cause.(adj.身体的)
拓展：physically adv.根本上；身体上→physics n．物理学→physicist n．物理学家
2．The boat was dashed repeatedly against the rocks.(adv.重复地)
拓展：repeat n．重复；反复v.重复；复述→repetition n．重复；反复→repeated adj.重复的
3．They relied heavily on the advice of their professional advisers.(vi.依赖)
拓展：reliable adj.可靠的；可信赖的→reliably adv.可靠地；可信赖地
4．Don't disturb Jane; she's studying for her exams.(vt.打扰)
拓展：disturbed adj.烦恼的→disturbing adj.引起烦恼的；令人不安的→disturbance n．(受)打扰
5．The specialist walked onto the platform and seated himself in a chair, prepared for answering questions.(n.专家)
拓展：special adj.特别的；专用的；特有的→specially adv.特别地；专门地
6．She is a consultant to the government.(n.顾问)
拓展：consult vt.咨询；请教；商量
7．Plants absorb carbon dioxide from the air and moisture from the soil.(vt.吸收)
拓展：absorbed adj.专心致志的；全神贯注的
三、词块短语——在语境中辨义活用
写出或选出加蓝部分在语境中的汉语意思
1．In response to this problem, various academics proposed many measures and steps.作为对……的回应
2．If he promises to do something he will do it, so you can rely on him to help you when you are in trouble.依靠
3．He decided on a career as an artist and was encouraged by his father.选定
4．At the same time, I made up my mind to study harder rather than waste precious time on those useless things.下定决心
5．Her objection against the plan is based on incorrect facts.以……为基础
6．Form a habit of taking notes in class, which helps you to review what you learn after class.养成……的习惯
7．Being addicted to alcohol accounts for the decline of his health.对……有瘾
8．As I grow up, I come to realize that love is the most precious thing in one's life.长大
9．Be prepared, but don't stress out too much about it. C
A．分心 B．忘记 C．紧张 D．强调
10．They were worn out after a long day's working in the field.D
A．厌烦的 B．用坏的
C．破烂不堪的 D．疲惫的
四、经典句式——在佳句背诵中品悟规则用法
1.
教材原句
These bad habits, if left unchecked, could lead to more serious ones when they become adults.(“连词＋v.-ed”式的省略结构)
如果任其发展，在他们长大成人后，这些不良习惯可能会导致更为严重的有害习惯。
写作亮句
If invited to participate, you must be in good health and be prepared to go through a period of hard work.
如果被邀请参加，你必须保持良好的健康状态，并准备好经历一段艰苦的工作。
2.
教材原句
The good news is that we can change, if we understand how habits work.(that引导的表语从句)好消息是，如果我们了解习惯是怎么运作的，我们就可以作出改变。
写作亮句
(2021·浙江6月高考写作)The exciting thing is that it can enable you understand the art of traditional Chinese painting better.
令人激动的事情是，它可以使你能够更好地了解中国传统绘画艺术。
3.
教材原句
After all, it is not easy to break bad habits.(it＋is/was＋adj./n.＋to do)
毕竟，戒除不良习惯并非易事。
写作亮句
(2021·新高考Ⅰ卷写作)It is pleasant for me to read Youth every day.
每天读《青春》对我来说是很愉快的。
文化典句
It is also a virtue to forgive and forget, especially in such a competitive and stressful society.
原谅和宽恕也是一种美德，尤其是在这样一个充满竞争和压力的社会。
五、“续写”片段——在背诵中品悟如何写靓写美
常用修辞手法之明喻
“Your dad is coming home.He didn't die.He survived.” Linda told her.She leaped from her seat and ran out of the classroom like a rocket without asking for leave.She ran briskly, merrily and quickly toward her home, as fast as lightning.
“你爸爸要回家了。他没有死。他活了下来。”琳达告诉她。她像火箭一样从座位上跳起来，一声不吭地跑出了教室。她轻快地朝家跑去，像闪电一样快。
[点评] 本段话中 “leaped from her seat and ran out ...like a rocket(像火箭一样从座位上跳起来)”以及 “ as fast as lightning(快如闪电)” ，运用了明喻的修辞格，形容她动作的迅速，归心似箭，迫切要见到父亲。
1．abuse n．& vt.滥用；虐待；辱骂
[题点全练](单句语法填空/同义句转换)
①This book is about the uses and abuses of power.
②She abused her position as manager to_disrupt (disrupt) the operation of a company.
③He felt his friends abuse his (he) trust by telling the secret to others.
④Taking medicine in disorder also may lead to such symptoms.
→Drug_abuse also may lead to such symptoms.
[系统归纳]
(1)abuse of power 滥用权力
alcohol/drug abuse 酗酒/滥用毒品
(2)abuse one's position to do sth. 滥用职权做某事
abuse one's trust/confidence 背信弃义
2．disturb vt.打扰；搅乱；使烦恼
[题点全练](单句语法填空/同义替换)
①When he was 16, Molai began to notice something disturbing (disturb) happening around his home.
②Besides, we'd better not talk loudly in public places to avoid disturbance (disturb) to others.
③The following programme contains violent scenes that may be upsetting to some viewers. disturbing
④Whether you play or watch TV, you mustn't bother me.disturb
[系统归纳]
(1)It disturbs sb.to do sth. 做某事使某人不安
(2)be disturbed by 为……感到不安；被……打扰
(3)disturbing adj. 引起烦恼的；令人不安的
disturbed adj. 心神不宁的
disturbance n. 打扰
3．in response to回答；答复；作为对……的答复/回应
[题点全练](单句语法填空)
①Not everyone acts the same in response to events, and that is why what triggers one person may or may not trigger another.
②They didn't make a response(respond) to our challenge.
③How did the students respond to the news?
[系统归纳]
(1)make a/no response (to ...) (对……)做出/不做回应
(2)respond to 对……做出回应
4．decide on决定；选定
[题点全练](完成句子)
①If you've decided_on something，please let me know.
如果您决定做什么，请告诉我一声。
②They decide_to_have more workers for the project so that it won't be delayed.
他们决定为这项工程增加工人，以免耽搁。
③It_is_decided_that he cut out smoking and drinking because of his poor health.
由于他身体不好，他决定戒烟和戒酒。
[系统归纳]
decide to do sth. 决定做某事
It is decided that ... 决定……
5．make up one's mind下定决心
[题点全练](单句语法填空/完成句子)
①Although he was very stubborn，I made up my mind to_persuade (persuade) him.
②I'll keep his kindness and help in_mind forever.
我将永远记住他的善良和帮助。
③The second beggar wanted to do the same, but a second thought made him change_his_mind.
第二个乞丐也想这么做，但又想了一想，他改变了主意。
[系统归纳]
make up one's mind to do sth. 下定决心做某事
change one's mind 改变某人的主意
lose one's mind 失去理智
bear/keep ...in mind 记住……
read one's mind 看出某人的心思
6．stressed out焦虑不安；心力交瘁
[题点全练](单句语法填空/完成句子)
①Life in senior high school is stressful and some students feel they are stressed (stress) out.
②Studying for exams always stresses me out.
③He stressed_the_importance_of working with our own hands.
他强调了用我们自己的双手劳动的重要性。
[系统归纳]
(1)under stress 在压力之下
under the stress of ... 在……的压力下
(2)stress sb.out (使)焦虑不安，疲惫不堪
stress the importance of ... 强调……的重要性
stress that ... 强调……
7．worn out筋疲力尽的；疲惫的
[题点全练](完成句子)
①They were_worn_out with all this hard work.
干了这么重的活，他们都疲惫不堪了。
②He_wore_out_two_pairs_of_boots on the walking tour.
他徒步旅行时穿坏了两双靴子。
③He hasn't slept for two days.No wonder that he_is_worn_out.
他已经两天没睡觉了。难怪他这么疲惫。
[系统归纳]
(1)wear sth.out (使某事物)用得不能再用；用坏或耗尽
(2)wear sb.out 使某人精疲力竭或厌烦
1．reward n．回报；奖励；报酬；奖金 vt.奖励；奖赏；给以报酬
[题点全练](单句语法填空/句型转换)
①Travelling along the old Silk Road is an interesting and rewarding (reward) experience.
②It is unfair that he gets very little in reward for his hard work.
③We were_rewarded (reward) with a beautiful view while climbing the mountain.
④Jim gave the boy a pound as a reward for bringing back his lost dog.
→ Jim rewarded_the_boy_with a pound for bringing back his lost dog.
[进阶学习]
系统归纳
(1)as a reward for作为(对……的)报酬/奖赏
in reward (for) 作为(对……的)报答；为酬谢……
(2)be rewarded with得到回报；被报以(某事物)
reward sb.with ...for (doing) sth.为(做)某事而用……酬谢某人
(3)rewarding adj. 有意义的
辨析比较
reward 既可作动词也可作名词，意为“报酬；奖赏”，其后不可接双宾语；award常意为“奖励；授予”，其后可接双宾语，即award sb.sth.＝award sth.to sb.。
[练重难点](选词填空：award/reward)
⑤They have been working hard on their lessons and their efforts will be rewarded with success in the end.
⑥Tony was awarded a medal for rescuing several families from the forest fire.
2．absorb vt.吸引全部注意力；吸收；使专心
[题点全练](单句语法填空/同义替换)
①These kids are so absorbed in their studies that I just sit back.
②We both became absorbed (absorb) in the simplicity of playing together.
③The young man is absorbed in writing (write) something, stopping now and then to refer to some books.
④There were so many noises outside that we were unable to settle down to study. be_absorbed_in_
[进阶学习]
系统归纳
(1)absorb ...from ... 从……中吸收……
absorb ...into ... 把……吸收入……
absorb oneself in 专心于；全神贯注于
absorb one's attention 吸引某人的注意力
(2)be absorbed by/into ...被……吞并；被……所吸收
be absorbed in 全神贯注于
难点释解
be absorbed in (doing) sth.在句中作状语、定语时，常用其过去分词形式absorbed in ...
[练重难点](句式升级)
⑤The singer was absorbed in his singing.The singer forgot to have his lunch.(用过去分词短语作状语合并句子)
→Absorbed_in_his_singing,_the_singer_forgot__to_have_his_lunch.
3．rely on 依赖；依靠；信赖
[题点全练](单句语法填空/同义句转换)
①Though he has some shortcomings，he is a person to rely on.
②You can rely on me to_keep (keep) your secret.
③We may rely on his paying back all the debts.
→We may rely_on_him_to_pay_back all the debts.(用不定式改写句子)
[进阶学习]
系统归纳
rely on/upon sb./sth. 依赖某人/某事
rely on/upon sb.to do sth. 指望/相信某人会做某事
rely on sb./sb.'s doing sth. 指望/相信某人做某事
rely on it that ... 相信……；指望……
难点解释
rely on后跟that从句时，常在从句之前加it，类似的还有：appreciate, enjoy, like, dislike, love, hate, prefer，depend on，see to等。
[练重难点](完成句子)
④ You can_rely_on_it_that I can finish the task on time.
你可以相信，我能按时完成这项任务。
⑤I_would_truly_appreciate_it if you are willing to give a hand to us.
如果你愿意帮助我们，我将非常感激。
1．that引导的表语从句
[用法规则]
表语从句的连接词有：that, what, who, when, where, which, why, whether, how, whoever，whichever, whatever等。还有because, as if, as though等。其中连接代词和连接副词引导表语从句时既充当句子成分又有具体词义，且不可省略。此外需注意：
(1)that, whether引导的表语从句：that无词义，一般不能省略；whether意为“是否”。
(2)as if/though引导的表语从句，有时可用虚拟语气。
(3)because, why引导的表语从句：
[应用体验](完成句子/翻译句子)
①My decision is that_all_of_us_are_to_start at 6 o'clock tomorrow morning.
我的决定是我们所有人明天早上6点出发。
②Our only request is that_this_question_should_be_settled/solved as soon as possible.
我们唯一的要求就是尽快解决这个问题。
③That is why_stone_walls_are_used instead of fences around this area's fields.
那就是这个地区的农田周围用石墙而不是栅栏的原因。
④好消息是我已经被一所重点大学录取了。
The_good_news_is_that_I_have_been_admitted_by_a_key_university.
2．it＋is/was＋adj./n.＋to do
[用法规则]
(1)在“It is/was＋adj.＋for/of sb.to do sth.”结构中，若形容词侧重于评价人物的性格、品德，则构成不定式复合结构的介词应用of，此时形容词常为kind, nice, foolish等，且sb.与形容词之间可构成逻辑上的系表关系；
(2)若形容词侧重于描写事物的特征、特点，则构成不定式复合结构的介词应用for。
[应用体验]
选词填空(of/for)
①It's important for us to keep the water clean.
②It's very kind of you to give me so much help.
完成句子
③I think it_is_an_honour_to_spread_Chinese_culture and strengthen world cultural exchanges.
我认为，传播中国文化，加强世界文化交流是一种荣幸。
④It_is_necessary_to_hold an objective attitude towards ratings.
有必要对评级持客观态度。
⑤It's_hard_for_me_to_finish_the_task in such a short time.
对我而言，要在如此短的时间里完成这项任务是困难的。
该主题旨在引导学生了解中外青少年在学习生活、课外活动和成长中可能面临的身心问题；能够通过对比审视自己的高中学习和生活，树立良好的心态，正确面对学习和生活中的困难和挫折；理解成长的意义和责任，树立坚定的人生目标，形成积极的生活态度。该主题在高考写作中常有涉及，如：2020年新高考全国卷Ⅰ读后续写，讲述了一户善良人家的三个孩子帮助一个贫困家庭的孩子挣钱。
The Best Medicine
(节选自外研版教材选择性必修第一册UNIT 1)
❶Scientific studies show that laughter produces chemicals to make people feel better, which means clown doctors can be helpful. We are specially trained clowns who work as part of a programme known as “hospital clowning”．I chose this career because of my experience of going to hospital when I was a kid.Although the doctors and nurses did a great job, hospitals weren't really designed for children.I spent much of the time when I was there feeling frightened and more than a little bored! Being a clown doctor means I can help people by entertaining them.(结合个人经历叙述了自己工作的目的和意义)
❷Visiting hospitals and other health care facilities, we clown doctors work together with medical professionals.On a typical day, we spend our time cheering up patients, their families, and more often than not, the hospital staff, too! We do this by doing magic tricks, singing songs, telling stories and, of course, telling silly jokes.Some children, though, don't feel like laughing, especially if they're in pain.We have to be very sensitive and work closely with the doctors and nurses, who keep us updated on each patient.(说明小丑医生的工作内容)
And my magic medicine does indeed seem to do the trick.While the doctor concentrates on examining Lara's ankle, I get her attention by doing a magic trick.Although she is clearly still in some pain, her scared and anxious look has been replaced — first by a small smile, and then by loud laughter as I “magically” produce her sock from out of my pocket.❸Seeing their daughter so much happier has in turn made Lara's parents more relaxed.(讲述“我”帮助劳拉的经历)
And as for me? Well, when I take off my wig and my red nose, I'm still wearing a big smile, as I remember all the fun and laughter of the day.While there might be more hospital visits ahead for Lara and others, I hope that clown doctors help make it a friendlier place to visit.After all, it really is true that “laughter is the best medicine”．(个人对于“小丑医生”这份工作的感悟)
由教材学写法
1．学亮点词汇
第二段中more often than not以及too的使用，突出了医护人员对病人的关爱。第三段中对动词seem的强调以及indeed的使用，都是对作者让人开心的灵药的充分肯定；后面的clearly, scared, anxious则是为了强调劳拉的痛苦和害怕；最后一句中的so much happier表现了小丑医生的工作效果。第四段中的big说明作者内心对自己所做的事感到非常满意。最后一句中的really再次强调“欢笑是最佳灵药”这句话。
2．学高级句式
句❶是一个主从复合句，句中that引导名词性从句作谓语动词show的宾语；关系代词which指代主句的内容，引导非限制性定语从句，对科学研究发现的作用进行了补充说明。
句❷是一个简单句，句中使用现在分词短语Visiting ...作状语，避免了使用时间状语从句造成的句式冗长。
句❸中动名词短语Seeing their daughter so much happier作主语，谓语部分运用了“make＋宾语＋宾语补足语”结构，全句以最简洁的结构表达了丰富的内涵。
3．学行文逻辑
本文写作结构为“彩线串珠式”。文章以“欢笑是最佳灵药”这一“彩线”为线索，把“医院小丑”项目、“我”的童年经历、在医院的工作经历串联起来，组成了一个有机的整体。思路明晰，形散而神聚。让读者对“小丑医生”这一职业留下了深刻的印象。
Ⅰ.多积词块——丰富表达方式
1．be beneficial to 对……有益
2．stay optimistic 保持乐观
3．have a bad time 过得不好
4．break down (身体)垮掉
5．cooperate with sb. 与某人合作
6．form a good/bad habit of 养成一个……的好/坏习惯
7．perform an operation on sb. 给某人动手术
8．put on weight 增加体重
9．recover from 从……中恢复
10．send for 派人去请……
11．stay up 熬夜
12．suffer from 遭受；患病
13．keep a balanced diet 保持均衡饮食
14．cure sb. of ... 治疗某人……
15．encourage each other 相互鼓励
16．medical experts 医疗专家
Ⅱ.多积佳句——彰显表达功底
1．The doctor advised that we should have a balanced diet and get into the good habit of getting up early.
医生建议我们要均衡饮食并养成早起的好习惯。
2．It is widely believed that plenty of fresh air contributes to good health.
人们通常认为足够的新鲜空气有助于健康。
3．We can't emphasize the importance of protecting our eyes too much.
我们再怎么强调保护眼睛的重要性也不为过。
4．As the College Entrance Examination is drawing near, we senior high school students are occupied with busy work.
随着高考的临近，我们高中学生忙于繁忙的学习。
5．Why not drink a little, exercise, stop smoking and eat more fruit and vegetables?
为何不少喝点酒，参加锻炼，不抽烟，多吃水果和蔬菜呢？
一、作文提升练习
下面是李华写给因为某些原因而在家休学的外国笔友Sam的一封邮件，劝解对方克服焦虑，注意身心健康。请根据上面所学，对习作进行润色、升级。
Dear Sam，
I am sorry to know that you are having a bad time.In my opinion, what matters is to learn to control our sadness and stay optimistic.
To begin with，you can keep informed of what is happening around you by keeping in close touch with your friends, classmates and teachers.______， ❶develop one or two hobbies, such as cooking, calligraphy and so on，which may magically make you feel fulfilled. ❷It's also a good choice to communicate with your parents and friends, and share your happiness and sorrow with them.Last but not least, if you are tired from studying, you can do all kinds of indoor exercise that you like.
I hope you will find my suggestions good.
Best wishes.
Yours，
Li Hua
(一)将文中加蓝词汇升级
1．sadness→_anxiety
2．good→_helpful
(二)根据提示将文中句子升级
1．用动名词短语作主语升级句❶
_...developing_one_or_two_hobbies,_such_as_cooking,_calligraphy_and_so_on_may_magically_make_you_feel_fulfilled.
2．用分词作状语升级句❷
It's_also_a_good_choice_to_communicate_with_your_parents_and_friends,_sharing_your_happiness_and_sorrow.
(三)在文中设空处加上衔接词
Besides
二、续写语段思维活
结合主题，根据下面给出的开头语和情节脉络续写一个80词左右的片段。
情节脉络：得知锻炼改善肺功能→加入体育俱乐部→参加比赛→获奖
I was born with asthma and I never thought I'd be a runner! My doctor told me that in my particular case exercise could improve how my lungs work. Since it is a good thing, you can't do it too soon. So I immediately joined the local athletics club. Then before I knew it, I was taking part in local races. As my fitness and running level improved, I started running in national competitions. This year I won the silver medal in the 10,000metre race under 18! This was the first time that I had been awarded a prize in sports competitions. And who knows, next year I could win the gold medal!
课时作业(一) 语篇阅读训练——保准度
Ⅰ.阅读理解
When you think of boxing, you may picture greats like former world heavyweight boxing champions Rocky Marciano and Jersey Joe Walcott. But boxing isn't just a sport anymore. It's also a popular way to stay fit, through a version known as fitness boxing, which has adapted the movements of the sport into exercise routines.
Unlike traditional boxing that requires someone else for practice, fitness boxing involves throwing punches(重拳击打) at the air or at a punching bag, usually in a class. There are two main types of these exercise classes. In one, you follow a leader and do a series of boxing moves to music, similar to an aerobics (有氧运动) class. The moves include a combination of large, sweeping punches; smaller punches; and short, quick steps forward and back. The other type of exercise class involves strength training, stretching, and hitting a punching bag.
“This kind of boxing has many health benefits, because it constantly requires you to think and change your position，” says physical therapist Linda Arslanian. Though there's no proof that fitness boxing is superior to any other types of exercise, it does strengthen bones and muscles, burn more calories, improve balance and even lift your mood.
However, fitness_boxing_may_not_be_right_up_your_street. “I'd say you'd have to be very careful if you have hand problems. In that case, you should consider shadow boxing only, and make sure your hands don't make contact with a target，” says Arslanian. With any activity that is potentially aerobic, you should check with your physician before starting.
“If you're interested in trying this exercise to change up your routine, you'll likely find classes at health clubs or community centres. And if you do start a class, remember to take it slowly. Also, it's not about high intensity.It's about consistency，” she adds.
1．How is fitness boxing different from traditional boxing?
A．It is not aerobic.
B．It has limitations on equipment.
C．It doesn't require partners.
D．It involves more complicated moves.
解析：选C 细节理解题。根据第二段第一句可知，与传统拳击不同的是，健身拳击不需要拳击伙伴。
2．What does the underlined sentence in Paragraph 4 mean?
A．Fitness boxing is not for everyone.
B．Great effort is needed for fitness boxing.
C．The requirement for fitness boxing varies.
D．Not all people find fitness boxing worthwhile.
解析：选A 句意理解题。根据倒数第二段中的“I'd say you'd have ...with a target”可知，健身拳击不适合手有问题的人，也就是说，健身拳击并不适合所有人。
3．What does Arslanian suggest to people trying fitness boxing?
A．Signing up for a course.
B．Trying shadow boxing first.
C．Sticking to it once starting.
D．Protecting hands from injuries.
解析：选C 细节理解题。根据最后一段中的“if you do start ...about consistency”可知，Arslanian建议尝试健身拳击的人一旦开始，要坚持下去。
4．Which can be the best title for the text?
A．Why should you give fitness boxing a try?
B．Get yourself into shape with fitness boxing!
C．What are the health benefits of fitness boxing?
D．Enrich your exercise routine with fitness boxing!
解析：选D 标题归纳题。综观全文，尤其是第一段最后一句可知，本文主要介绍了被用于日常锻炼的流行健身方式——健身拳击，以及它的类型、好处和注意事项，故D项作本文标题最佳。
Ⅱ.阅读七选五
Have you ever observed the streets in the morning? You will see some people walking on the street or a few vehicles passing by.There might be some people in their gym clothes going to their gym and there might be some coming out for a normal morning walk.__5__ It is because many people choose to exercise in the morning.There are many advantages of a morning workout.A few of these advantages are discussed below.
One of the advantages of a morning workout is that you remain fresh all throughout the day.The workouts may be anything like a walk，gym，dance or yoga.You no longer feel tired or sleepy.__6__
People who exercise regularly in the morning are observed to have healthy diet habits.Also，it is observed that the diet options of people who work out in the morning are healthy.__7__ Morning workouts are beneficial if you are suffering from indigestion.
Once you start exercising in the morning you put a schedule to your day.__8__ Everybody has a busy schedule and it becomes hard to spare time for exercising.Morning time is the only best option available for exercising to a lot of people.
__9__ Exercising with light stomach is very good and has more effects than exercising after lunch or breakfast.The morning air is very fresh and has more oxygen compared to the rest of the day.
A．Morning workouts hardly take you a lot of time.
B．The workouts make you have less time to rest than before.
C．The food digestion is proper and the body functions better.
D．This particular scene is quite evident in the mornings.
E．The advantage is that you are more regular than before.
F．The morning workouts are usually before breakfast.
G．The morning workouts keep your skin and face fresh as well.
5．选D 根据前文“可能有些人穿着运动服去健身房，也可能有些人在早上出来散步。”和后文“这是因为很多人选择在早上锻炼。”可知，此处是讲因为有很多人选择在早上锻炼，所以这种(锻炼的)场景在早上很显而易见，所以选项D切合文意。
6．选G 根据前文“晨练的好处之一就是让你一整天都保持精神饱满。”可知，此处是讲晨练可以让人的皮肤和脸保持清新，所以选项G切合文意，fresh是关键词。
7．选C 根据后文“ 如果你患有消化不良，早上锻炼是有益的。”可知，此处是讲晨练有助于消化。所以选项C切合文意，选项中的digestion呼应下文的indigestion。
8．选A 根据后文“每个人都有一个繁忙的时间表，很难抽出时间来锻炼。对于很多人来说，早上锻炼是唯一的最佳选择。”可知，此处是指晨练并不会花费很多时间，适用于繁忙的人们，所以选项A切合文意，选项中的time呼应后文的schedule。
9．选F 根据后文“胃轻的时候运动很好，比午饭或早餐后运动效果更好。早晨的空气非常新鲜，比一天的其他时间有更多的氧气。”可知，此处是指早饭前锻炼是最好的。所以选项F切合文意。
Ⅲ.完形填空
36yearold Andy decided to return to his favourite high school hobby — skateboarding. The only __10__ he expected to encounter was his own ability to get back into the sport after so long. __11__， the 340pound skateboarder soon realized that was the least of his problems.
Andy's challenges began even __12__ he stepped on a skateboard. He couldn't find any resources, like the type of boards to try, for __13__ skaters. What Andy did find instead was a(n) __14__ belief that plussized people should not be skating.
Determined to change people's __15__ of plussized people in sports, Andy founded Chub Rollz—a skateboarding community for fat skaters. He knew not only did he need to get back into skating to prove people __16__， but he needed to __17__ a safe space where others can show themselves as well.
To inspire plussized people to __18__ the fun sport, Andy made a list of recommended products for them and also hosted skateboarding classes to __19__ beginners. The __20__ to Chub Rollz was incredibly positive.
Following an article about his initiative in the San Francisco Chronicle (纪事报), Andy, received numerous messages from __21__ expressing gratefulness for giving them the __22__ to stand up to critics.
For those __23__ to go after their desired activity due to their body size, Andy has this to say: “Never let others' opinions and selfdoubt ruin the chance to __24__ something new.”
语篇解读：本文是一篇记叙文。文章讲述了36岁的Andy成立了一个专门为超重运动员开设的滑板社区——Chub Rollz。Andy认为永远不要让别人的观点和自我怀疑毁掉了尝试新事物的机会。
10．A.barrier B．task
C．adventure D．target
解析：选A 根据后文“he expected to encounter was his own ability to get back into the sport after so long”可知，Andy想重新拾起他高中时最喜欢的滑板爱好，所以此处指他重回这项爱好的障碍。
11．A.Therefore B．However
C．Undoubtedly D．Fortunately
解析：选B 上文提到Andy担心自己重回这项运动的能力，后文则说他很快意识到这个问题是最小的困难，前后为转折关系，应用However。
12．A.after B．before C．when D．until
解析：选B 根据后文可知，他找不到超重的人使用的资源，即在他踩上滑板之前他的挑战就开始了。
13．A.male B．ambitious
C．elderly D．overweight
解析：选D 根据上文的“the 340pound skateboarder”以及后文的“fat skaters”可知，Andy有超重问题，他找不到任何可供超重滑板选手使用的滑板之类的资源。
14．A.easilyforgotten B．longheld
C．interesting D．convincing
解析：选B 根据后文的“belief that plussized people should not be skating”可知，超重的人不应该滑滑板是一个长期以来存在的观念。
15．A.expectation B．impression
C．description D．knowledge
解析：选B 根据后文的“of plussized people in sports”可知，此处指改变对体育运动中超重的人的印象，impression符合语境。
16．A.selfish B．dishonest
C．sensitive D．wrong
解析：选D 此处指改变人们认为超重的人不应该玩滑板的错误观念。
17．A.create B．imagine
C．enter D．occupy
解析：选A 根据后文的“a safe space where others can show themselves as well”可知，他需要创造一个安全的空间，让其他人也可以展示自己。
18．A.make sense of B．give way to
C．take up D．remark on
解析：选C 根据后文的“the fun sport”可知，此处表示从事这项有趣的运动，take up符合语境。
19．A.question B．persuade
C．sponsor D．teach
解析：选D 根据上文的“hosted skateboarding classes to”可知，举办滑板课程是为了教初学者。
20．A.approach B．solution
C．response D．entrance
解析：选C 根据后文的“to Chub Rollz was incredibly positive”可知，此处指人们对Chub Rollz的反应非常积极。
21．A.consumers B．skaters
C．strangers D．customers
解析：选C 根据上文的“Following an article about his initiative in the San Francisco Chronicle”可知，Andy收到的是读了他文章的陌生人发来的信息。
22．A.patience B．need
C．courage D．curiosity
解析：选C 根据后文的“to stand up to critics”可知，Andy给了陌生人勇敢面对批评的勇气。
23．A.unlikely B．unsuitable
C．content D．hesitant
解析：选D 根据后文的“to go after their desired activity due to their body size”可知，此处指那些因为身材而犹豫不决的人，应用hesitant。
24．A.try B．discover C．introduce D．assess
解析：选A 根据后文的“something new”可知，此处指尝试新事物，应用try。
Ⅳ.读后续写
阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
I sat in the breakfast corner with my fouryearold son, Matthew, trying to ignore the ache in my stomach.These days I could barely get out of bed.I was still recovering from my operation.I hoped for strength and happiness.But the future seemed so hopeless.I'd always wanted five or six kids.Three operations later, that dream would never come true.
Matthew jumped up from his spot on the kitchen floor.“Bird！” he shouted, rushing to the sliding glass door that opened onto our courtyard.Surely enough, there was a white dove perched on a rubber tree.It sat there a few moments, and then flew away.Strangely enough, I'd never seen one in our neighbourhood before.
When I dragged myself to the kitchen the next morning, the dove was back.This time with a mate carrying twigs.“Look, Matthew，” I said, pointing to the tree.“They're going to make a nest.” The doves flew in and out of the courtyard all week, building on top of the rubber tree.Matthew could hardly contain his excitement.Every morning, he'd run into the kitchen and take his spot by the sliding glass door, talking to the birds while they worked.His enthusiasm was contagious.As much as I was grieving, I couldn't help but look forward to the doves' visits too.We watched their progress as if it was a real soap opera unfolding before us.I'd do the cooking and for a moment, my pain disappeared, replaced by joy.
Then it all went wrong.The courtyard was a safe enough spot for a nest, but the rubber tree's broad, thin leaves were far from stable.One night, a strong wind blew through, throwing the doves' nest to the ground.I heard the twigs break.I surveyed the damage.Nothing good ever lasts.I wouldn't blame the doves if they never came back.But they returned.And they paid no attention to the pile of sticks that had once been their nest.They started again from scratch.Again, though, the wind destroyed all their hard work.The next day, and the next, they renewed their efforts, as if nothing had happened.
注意：1.续写词数应为150左右；
2．请按如下格式作答。
Paragraph 1：
I knew I had to do something.
Paragraph 2:
“The birds were back！” Matthew announced.
参考范文：
Paragraph 1：
I knew I had to do something.The doves had given me something to look forward to, even on my darkest days.Now I was going to help them in return.I woke up the following morning with a plan.There was only an hour before the time when the doves usually made their visit.I searched the garage for an old piece of shelving.I leaned a ladder by the sliding door, hammered the shelf to the wall next to the rubber tree and covered it with leaves so it looked like part of the tree.Then Matthew and I stood by the door, waiting and hoping.
Paragraph 2：
“The birds were back！” Matthew announced.There they were — sitting on top of the shelf, adding bits and pieces to the new nest.“It worked！” Two weeks later, we watched three chicks break free from their shells.Life was filled with wonder and surprises and we all should wait and hope.
一、阅读词汇——在词块中明义
1．a heart surgeon 一位心脏外科医生
2．heart surgery 心脏手术
3．a mass liberation movement 群众解放运动
4．educational psychology 教育心理学
5．pessimistic thoughts 悲观的想法
6．take the pills 吃药丸
7．drug therapy 药物治疗
8．bird flu 禽流感
9．a monthly magazine 月刊
10．negative response 否定的回答
二、表达词汇——在语境中活用
(一)在括号内写出蓝体词汇在语境中的汉语意思
1．What went on here was an abuse of power.(n.滥用)
2．The book is expected to dominate the best-seller lists.(vt.占有优势)
3．You deserve a reward for being so helpful.(n.奖励)
4．The new airport will facilitate the development of tourism.(vt.促进)
5．Another doctor examined her and could still find nothing wrong.(vt.仔细检查)
6．It was that image of calm, control, and discipline that appealed to millions of voters.(n.自制力)
7．The editor deleted two paragraphs from the article.(v.删去)
8．He started at once to compose a reply to Anna.(vt.撰写)
9．They saw the man with a little girl skipping along behind him.(vi.蹦蹦跳跳地走)
10．These businesses stimulate the creation of local jobs.(vt.刺激)
11．He seemed a dynamic and energetic leader.(adj.充满活力的)
12．This is an opportunity to enhance the reputation of the company.(vt.提高)
13．A long sleep has refreshed him.(vt.使恢复精力)
(二)写出蓝体词汇的语境之义及拓展形式
1．Emotional or mental problems can arise from a physical cause.(adj.身体的)
拓展：physically adv.根本上；身体上→physics n．物理学→physicist n．物理学家
2．The boat was dashed repeatedly against the rocks.(adv.重复地)
拓展：repeat n．重复；反复v.重复；复述→repetition n．重复；反复→repeated adj.重复的
3．They relied heavily on the advice of their professional advisers.(vi.依赖)
拓展：reliable adj.可靠的；可信赖的→reliably adv.可靠地；可信赖地
4．Don't disturb Jane; she's studying for her exams.(vt.打扰)
拓展：disturbed adj.烦恼的→disturbing adj.引起烦恼的；令人不安的→disturbance n．(受)打扰
5．The specialist walked onto the platform and seated himself in a chair, prepared for answering questions.(n.专家)
拓展：special adj.特别的；专用的；特有的→specially adv.特别地；专门地
6．She is a consultant to the government.(n.顾问)
拓展：consult vt.咨询；请教；商量
7．Plants absorb carbon dioxide from the air and moisture from the soil.(vt.吸收)
拓展：absorbed adj.专心致志的；全神贯注的
三、词块短语——在语境中辨义活用
写出或选出加蓝部分在语境中的汉语意思
1．In response to this problem, various academics proposed many measures and steps.作为对……的回应
2．If he promises to do something he will do it, so you can rely on him to help you when you are in trouble.依靠
3．He decided on a career as an artist and was encouraged by his father.选定
4．At the same time, I made up my mind to study harder rather than waste precious time on those useless things.下定决心
5．Her objection against the plan is based on incorrect facts.以……为基础
6．Form a habit of taking notes in class, which helps you to review what you learn after class.养成……的习惯
7．Being addicted to alcohol accounts for the decline of his health.对……有瘾
8．As I grow up, I come to realize that love is the most precious thing in one's life.长大
9．Be prepared, but don't stress out too much about it. C
A．分心 B．忘记 C．紧张 D．强调
10．They were worn out after a long day's working in the field.D
A．厌烦的 B．用坏的
C．破烂不堪的 D．疲惫的
四、经典句式——在佳句背诵中品悟规则用法
1.
教材原句
These bad habits, if left unchecked, could lead to more serious ones when they become adults.(“连词＋v.-ed”式的省略结构)
如果任其发展，在他们长大成人后，这些不良习惯可能会导致更为严重的有害习惯。
写作亮句
If invited to participate, you must be in good health and be prepared to go through a period of hard work.
如果被邀请参加，你必须保持良好的健康状态，并准备好经历一段艰苦的工作。
2.
教材原句
The good news is that we can change, if we understand how habits work.(that引导的表语从句)好消息是，如果我们了解习惯是怎么运作的，我们就可以作出改变。
写作亮句
(2021·浙江6月高考写作)The exciting thing is that it can enable you understand the art of traditional Chinese painting better.
令人激动的事情是，它可以使你能够更好地了解中国传统绘画艺术。
3.
教材原句
After all, it is not easy to break bad habits.(it＋is/was＋adj./n.＋to do)
毕竟，戒除不良习惯并非易事。
写作亮句
(2021·新高考Ⅰ卷写作)It is pleasant for me to read Youth every day.
每天读《青春》对我来说是很愉快的。
文化典句
It is also a virtue to forgive and forget, especially in such a competitive and stressful society.
原谅和宽恕也是一种美德，尤其是在这样一个充满竞争和压力的社会。
五、“续写”片段——在背诵中品悟如何写靓写美
常用修辞手法之明喻
“Your dad is coming home.He didn't die.He survived.” Linda told her.She leaped from her seat and ran out of the classroom like a rocket without asking for leave.She ran briskly, merrily and quickly toward her home, as fast as lightning.
“你爸爸要回家了。他没有死。他活了下来。”琳达告诉她。她像火箭一样从座位上跳起来，一声不吭地跑出了教室。她轻快地朝家跑去，像闪电一样快。
[点评] 本段话中 “leaped from her seat and ran out ...like a rocket(像火箭一样从座位上跳起来)”以及 “ as fast as lightning(快如闪电)” ，运用了明喻的修辞格，形容她动作的迅速，归心似箭，迫切要见到父亲。
1．abuse n．& vt.滥用；虐待；辱骂
[题点全练](单句语法填空/同义句转换)
①This book is about the uses and abuses of power.
②She abused her position as manager to_disrupt (disrupt) the operation of a company.
③He felt his friends abuse his (he) trust by telling the secret to others.
④Taking medicine in disorder also may lead to such symptoms.
→Drug_abuse also may lead to such symptoms.
[系统归纳]
(1)abuse of power 滥用权力
alcohol/drug abuse 酗酒/滥用毒品
(2)abuse one's position to do sth. 滥用职权做某事
abuse one's trust/confidence 背信弃义
2．disturb vt.打扰；搅乱；使烦恼
[题点全练](单句语法填空/同义替换)
①When he was 16, Molai began to notice something disturbing (disturb) happening around his home.
②Besides, we'd better not talk loudly in public places to avoid disturbance (disturb) to others.
③The following programme contains violent scenes that may be upsetting to some viewers. disturbing
④Whether you play or watch TV, you mustn't bother me.disturb
[系统归纳]
(1)It disturbs sb.to do sth. 做某事使某人不安
(2)be disturbed by 为……感到不安；被……打扰
(3)disturbing adj. 引起烦恼的；令人不安的
disturbed adj. 心神不宁的
disturbance n. 打扰
3．in response to回答；答复；作为对……的答复/回应
[题点全练](单句语法填空)
①Not everyone acts the same in response to events, and that is why what triggers one person may or may not trigger another.
②They didn't make a response(respond) to our challenge.
③How did the students respond to the news?
[系统归纳]
(1)make a/no response (to ...) (对……)做出/不做回应
(2)respond to 对……做出回应
4．decide on决定；选定
[题点全练](完成句子)
①If you've decided_on something，please let me know.
如果您决定做什么，请告诉我一声。
②They decide_to_have more workers for the project so that it won't be delayed.
他们决定为这项工程增加工人，以免耽搁。
③It_is_decided_that he cut out smoking and drinking because of his poor health.
由于他身体不好，他决定戒烟和戒酒。
[系统归纳]
decide to do sth. 决定做某事
It is decided that ... 决定……
5．make up one's mind下定决心
[题点全练](单句语法填空/完成句子)
①Although he was very stubborn，I made up my mind to_persuade (persuade) him.
②I'll keep his kindness and help in_mind forever.
我将永远记住他的善良和帮助。
③The second beggar wanted to do the same, but a second thought made him change_his_mind.
第二个乞丐也想这么做，但又想了一想，他改变了主意。
[系统归纳]
make up one's mind to do sth. 下定决心做某事
change one's mind 改变某人的主意
lose one's mind 失去理智
bear/keep ...in mind 记住……
read one's mind 看出某人的心思
6．stressed out焦虑不安；心力交瘁
[题点全练](单句语法填空/完成句子)
①Life in senior high school is stressful and some students feel they are stressed (stress) out.
②Studying for exams always stresses me out.
③He stressed_the_importance_of working with our own hands.
他强调了用我们自己的双手劳动的重要性。
[系统归纳]
(1)under stress 在压力之下
under the stress of ... 在……的压力下
(2)stress sb.out (使)焦虑不安，疲惫不堪
stress the importance of ... 强调……的重要性
stress that ... 强调……
7．worn out筋疲力尽的；疲惫的
[题点全练](完成句子)
①They were_worn_out with all this hard work.
干了这么重的活，他们都疲惫不堪了。
②He_wore_out_two_pairs_of_boots on the walking tour.
他徒步旅行时穿坏了两双靴子。
③He hasn't slept for two days.No wonder that he_is_worn_out.
他已经两天没睡觉了。难怪他这么疲惫。
[系统归纳]
(1)wear sth.out (使某事物)用得不能再用；用坏或耗尽
(2)wear sb.out 使某人精疲力竭或厌烦
1．reward n．回报；奖励；报酬；奖金 vt.奖励；奖赏；给以报酬
[题点全练](单句语法填空/句型转换)
①Travelling along the old Silk Road is an interesting and rewarding (reward) experience.
②It is unfair that he gets very little in reward for his hard work.
③We were_rewarded (reward) with a beautiful view while climbing the mountain.
④Jim gave the boy a pound as a reward for bringing back his lost dog.
→ Jim rewarded_the_boy_with a pound for bringing back his lost dog.
[进阶学习]
系统归纳
(1)as a reward for作为(对……的)报酬/奖赏
in reward (for) 作为(对……的)报答；为酬谢……
(2)be rewarded with得到回报；被报以(某事物)
reward sb.with ...for (doing) sth.为(做)某事而用……酬谢某人
(3)rewarding adj. 有意义的
辨析比较
reward 既可作动词也可作名词，意为“报酬；奖赏”，其后不可接双宾语；award常意为“奖励；授予”，其后可接双宾语，即award sb.sth.＝award sth.to sb.。
[练重难点](选词填空：award/reward)
⑤They have been working hard on their lessons and their efforts will be rewarded with success in the end.
⑥Tony was awarded a medal for rescuing several families from the forest fire.
2．absorb vt.吸引全部注意力；吸收；使专心
[题点全练](单句语法填空/同义替换)
①These kids are so absorbed in their studies that I just sit back.
②We both became absorbed (absorb) in the simplicity of playing together.
③The young man is absorbed in writing (write) something, stopping now and then to refer to some books.
④There were so many noises outside that we were unable to settle down to study. be_absorbed_in_
[进阶学习]
系统归纳
(1)absorb ...from ... 从……中吸收……
absorb ...into ... 把……吸收入……
absorb oneself in 专心于；全神贯注于
absorb one's attention 吸引某人的注意力
(2)be absorbed by/into ...被……吞并；被……所吸收
be absorbed in 全神贯注于
难点释解
be absorbed in (doing) sth.在句中作状语、定语时，常用其过去分词形式absorbed in ...
[练重难点](句式升级)
⑤The singer was absorbed in his singing.The singer forgot to have his lunch.(用过去分词短语作状语合并句子)
→Absorbed_in_his_singing,_the_singer_forgot__to_have_his_lunch.
3．rely on 依赖；依靠；信赖
[题点全练](单句语法填空/同义句转换)
①Though he has some shortcomings，he is a person to rely on.
②You can rely on me to_keep (keep) your secret.
③We may rely on his paying back all the debts.
→We may rely_on_him_to_pay_back all the debts.(用不定式改写句子)
[进阶学习]
系统归纳
rely on/upon sb./sth. 依赖某人/某事
rely on/upon sb.to do sth. 指望/相信某人会做某事
rely on sb./sb.'s doing sth. 指望/相信某人做某事
rely on it that ... 相信……；指望……
难点解释
rely on后跟that从句时，常在从句之前加it，类似的还有：appreciate, enjoy, like, dislike, love, hate, prefer，depend on，see to等。
[练重难点](完成句子)
④ You can_rely_on_it_that I can finish the task on time.
你可以相信，我能按时完成这项任务。
⑤I_would_truly_appreciate_it if you are willing to give a hand to us.
如果你愿意帮助我们，我将非常感激。
1．that引导的表语从句
[用法规则]
表语从句的连接词有：that, what, who, when, where, which, why, whether, how, whoever，whichever, whatever等。还有because, as if, as though等。其中连接代词和连接副词引导表语从句时既充当句子成分又有具体词义，且不可省略。此外需注意：
(1)that, whether引导的表语从句：that无词义，一般不能省略；whether意为“是否”。
(2)as if/though引导的表语从句，有时可用虚拟语气。
(3)because, why引导的表语从句：
[应用体验](完成句子/翻译句子)
①My decision is that_all_of_us_are_to_start at 6 o'clock tomorrow morning.
我的决定是我们所有人明天早上6点出发。
②Our only request is that_this_question_should_be_settled/solved as soon as possible.
我们唯一的要求就是尽快解决这个问题。
③That is why_stone_walls_are_used instead of fences around this area's fields.
那就是这个地区的农田周围用石墙而不是栅栏的原因。
④好消息是我已经被一所重点大学录取了。
The_good_news_is_that_I_have_been_admitted_by_a_key_university.
2．it＋is/was＋adj./n.＋to do
[用法规则]
(1)在“It is/was＋adj.＋for/of sb.to do sth.”结构中，若形容词侧重于评价人物的性格、品德，则构成不定式复合结构的介词应用of，此时形容词常为kind, nice, foolish等，且sb.与形容词之间可构成逻辑上的系表关系；
(2)若形容词侧重于描写事物的特征、特点，则构成不定式复合结构的介词应用for。
[应用体验]
选词填空(of/for)
①It's important for us to keep the water clean.
②It's very kind of you to give me so much help.
完成句子
③I think it_is_an_honour_to_spread_Chinese_culture and strengthen world cultural exchanges.
我认为，传播中国文化，加强世界文化交流是一种荣幸。
④It_is_necessary_to_hold an objective attitude towards ratings.
有必要对评级持客观态度。
⑤It's_hard_for_me_to_finish_the_task in such a short time.
对我而言，要在如此短的时间里完成这项任务是困难的。
该主题旨在引导学生了解中外青少年在学习生活、课外活动和成长中可能面临的身心问题；能够通过对比审视自己的高中学习和生活，树立良好的心态，正确面对学习和生活中的困难和挫折；理解成长的意义和责任，树立坚定的人生目标，形成积极的生活态度。该主题在高考写作中常有涉及，如：2020年新高考全国卷Ⅰ读后续写，讲述了一户善良人家的三个孩子帮助一个贫困家庭的孩子挣钱。
The Best Medicine
(节选自外研版教材选择性必修第一册UNIT 1)
❶Scientific studies show that laughter produces chemicals to make people feel better, which means clown doctors can be helpful. We are specially trained clowns who work as part of a programme known as “hospital clowning”．I chose this career because of my experience of going to hospital when I was a kid.Although the doctors and nurses did a great job, hospitals weren't really designed for children.I spent much of the time when I was there feeling frightened and more than a little bored! Being a clown doctor means I can help people by entertaining them.(结合个人经历叙述了自己工作的目的和意义)
❷Visiting hospitals and other health care facilities, we clown doctors work together with medical professionals.On a typical day, we spend our time cheering up patients, their families, and more often than not, the hospital staff, too! We do this by doing magic tricks, singing songs, telling stories and, of course, telling silly jokes.Some children, though, don't feel like laughing, especially if they're in pain.We have to be very sensitive and work closely with the doctors and nurses, who keep us updated on each patient.(说明小丑医生的工作内容)
And my magic medicine does indeed seem to do the trick.While the doctor concentrates on examining Lara's ankle, I get her attention by doing a magic trick.Although she is clearly still in some pain, her scared and anxious look has been replaced — first by a small smile, and then by loud laughter as I “magically” produce her sock from out of my pocket.❸Seeing their daughter so much happier has in turn made Lara's parents more relaxed.(讲述“我”帮助劳拉的经历)
And as for me? Well, when I take off my wig and my red nose, I'm still wearing a big smile, as I remember all the fun and laughter of the day.While there might be more hospital visits ahead for Lara and others, I hope that clown doctors help make it a friendlier place to visit.After all, it really is true that “laughter is the best medicine”．(个人对于“小丑医生”这份工作的感悟)
由教材学写法
1．学亮点词汇
第二段中more often than not以及too的使用，突出了医护人员对病人的关爱。第三段中对动词seem的强调以及indeed的使用，都是对作者让人开心的灵药的充分肯定；后面的clearly, scared, anxious则是为了强调劳拉的痛苦和害怕；最后一句中的so much happier表现了小丑医生的工作效果。第四段中的big说明作者内心对自己所做的事感到非常满意。最后一句中的really再次强调“欢笑是最佳灵药”这句话。
2．学高级句式
句❶是一个主从复合句，句中that引导名词性从句作谓语动词show的宾语；关系代词which指代主句的内容，引导非限制性定语从句，对科学研究发现的作用进行了补充说明。
句❷是一个简单句，句中使用现在分词短语Visiting ...作状语，避免了使用时间状语从句造成的句式冗长。
句❸中动名词短语Seeing their daughter so much happier作主语，谓语部分运用了“make＋宾语＋宾语补足语”结构，全句以最简洁的结构表达了丰富的内涵。
3．学行文逻辑
本文写作结构为“彩线串珠式”。文章以“欢笑是最佳灵药”这一“彩线”为线索，把“医院小丑”项目、“我”的童年经历、在医院的工作经历串联起来，组成了一个有机的整体。思路明晰，形散而神聚。让读者对“小丑医生”这一职业留下了深刻的印象。
Ⅰ.多积词块——丰富表达方式
1．be beneficial to 对……有益
2．stay optimistic 保持乐观
3．have a bad time 过得不好
4．break down (身体)垮掉
5．cooperate with sb. 与某人合作
6．form a good/bad habit of 养成一个……的好/坏习惯
7．perform an operation on sb. 给某人动手术
8．put on weight 增加体重
9．recover from 从……中恢复
10．send for 派人去请……
11．stay up 熬夜
12．suffer from 遭受；患病
13．keep a balanced diet 保持均衡饮食
14．cure sb. of ... 治疗某人……
15．encourage each other 相互鼓励
16．medical experts 医疗专家
Ⅱ.多积佳句——彰显表达功底
1．The doctor advised that we should have a balanced diet and get into the good habit of getting up early.
医生建议我们要均衡饮食并养成早起的好习惯。
2．It is widely believed that plenty of fresh air contributes to good health.
人们通常认为足够的新鲜空气有助于健康。
3．We can't emphasize the importance of protecting our eyes too much.
我们再怎么强调保护眼睛的重要性也不为过。
4．As the College Entrance Examination is drawing near, we senior high school students are occupied with busy work.
随着高考的临近，我们高中学生忙于繁忙的学习。
5．Why not drink a little, exercise, stop smoking and eat more fruit and vegetables?
为何不少喝点酒，参加锻炼，不抽烟，多吃水果和蔬菜呢？
一、作文提升练习
下面是李华写给因为某些原因而在家休学的外国笔友Sam的一封邮件，劝解对方克服焦虑，注意身心健康。请根据上面所学，对习作进行润色、升级。
Dear Sam，
I am sorry to know that you are having a bad time.In my opinion, what matters is to learn to control our sadness and stay optimistic.
To begin with，you can keep informed of what is happening around you by keeping in close touch with your friends, classmates and teachers.______， ❶develop one or two hobbies, such as cooking, calligraphy and so on，which may magically make you feel fulfilled. ❷It's also a good choice to communicate with your parents and friends, and share your happiness and sorrow with them.Last but not least, if you are tired from studying, you can do all kinds of indoor exercise that you like.
I hope you will find my suggestions good.
Best wishes.
Yours，
Li Hua
(一)将文中加蓝词汇升级
1．sadness→_anxiety
2．good→_helpful
(二)根据提示将文中句子升级
1．用动名词短语作主语升级句❶
_...developing_one_or_two_hobbies,_such_as_cooking,_calligraphy_and_so_on_may_magically_make_you_feel_fulfilled.
2．用分词作状语升级句❷
It's_also_a_good_choice_to_communicate_with_your_parents_and_friends,_sharing_your_happiness_and_sorrow.
(三)在文中设空处加上衔接词
Besides
二、续写语段思维活
结合主题，根据下面给出的开头语和情节脉络续写一个80词左右的片段。
情节脉络：得知锻炼改善肺功能→加入体育俱乐部→参加比赛→获奖
I was born with asthma and I never thought I'd be a runner! My doctor told me that in my particular case exercise could improve how my lungs work. Since it is a good thing, you can't do it too soon. So I immediately joined the local athletics club. Then before I knew it, I was taking part in local races. As my fitness and running level improved, I started running in national competitions. This year I won the silver medal in the 10,000metre race under 18! This was the first time that I had been awarded a prize in sports competitions. And who knows, next year I could win the gold medal!
课时作业(一) 语篇阅读训练——保准度
Ⅰ.阅读理解
When you think of boxing, you may picture greats like former world heavyweight boxing champions Rocky Marciano and Jersey Joe Walcott. But boxing isn't just a sport anymore. It's also a popular way to stay fit, through a version known as fitness boxing, which has adapted the movements of the sport into exercise routines.
Unlike traditional boxing that requires someone else for practice, fitness boxing involves throwing punches(重拳击打) at the air or at a punching bag, usually in a class. There are two main types of these exercise classes. In one, you follow a leader and do a series of boxing moves to music, similar to an aerobics (有氧运动) class. The moves include a combination of large, sweeping punches; smaller punches; and short, quick steps forward and back. The other type of exercise class involves strength training, stretching, and hitting a punching bag.
“This kind of boxing has many health benefits, because it constantly requires you to think and change your position，” says physical therapist Linda Arslanian. Though there's no proof that fitness boxing is superior to any other types of exercise, it does strengthen bones and muscles, burn more calories, improve balance and even lift your mood.
However, fitness_boxing_may_not_be_right_up_your_street. “I'd say you'd have to be very careful if you have hand problems. In that case, you should consider shadow boxing only, and make sure your hands don't make contact with a target，” says Arslanian. With any activity that is potentially aerobic, you should check with your physician before starting.
“If you're interested in trying this exercise to change up your routine, you'll likely find classes at health clubs or community centres. And if you do start a class, remember to take it slowly. Also, it's not about high intensity.It's about consistency，” she adds.
1．How is fitness boxing different from traditional boxing?
A．It is not aerobic.
B．It has limitations on equipment.
C．It doesn't require partners.
D．It involves more complicated moves.
解析：选C 细节理解题。根据第二段第一句可知，与传统拳击不同的是，健身拳击不需要拳击伙伴。
2．What does the underlined sentence in Paragraph 4 mean?
A．Fitness boxing is not for everyone.
B．Great effort is needed for fitness boxing.
C．The requirement for fitness boxing varies.
D．Not all people find fitness boxing worthwhile.
解析：选A 句意理解题。根据倒数第二段中的“I'd say you'd have ...with a target”可知，健身拳击不适合手有问题的人，也就是说，健身拳击并不适合所有人。
3．What does Arslanian suggest to people trying fitness boxing?
A．Signing up for a course.
B．Trying shadow boxing first.
C．Sticking to it once starting.
D．Protecting hands from injuries.
解析：选C 细节理解题。根据最后一段中的“if you do start ...about consistency”可知，Arslanian建议尝试健身拳击的人一旦开始，要坚持下去。
4．Which can be the best title for the text?
A．Why should you give fitness boxing a try?
B．Get yourself into shape with fitness boxing!
C．What are the health benefits of fitness boxing?
D．Enrich your exercise routine with fitness boxing!
解析：选D 标题归纳题。综观全文，尤其是第一段最后一句可知，本文主要介绍了被用于日常锻炼的流行健身方式——健身拳击，以及它的类型、好处和注意事项，故D项作本文标题最佳。
Ⅱ.阅读七选五
Have you ever observed the streets in the morning? You will see some people walking on the street or a few vehicles passing by.There might be some people in their gym clothes going to their gym and there might be some coming out for a normal morning walk.__5__ It is because many people choose to exercise in the morning.There are many advantages of a morning workout.A few of these advantages are discussed below.
One of the advantages of a morning workout is that you remain fresh all throughout the day.The workouts may be anything like a walk，gym，dance or yoga.You no longer feel tired or sleepy.__6__
People who exercise regularly in the morning are observed to have healthy diet habits.Also，it is observed that the diet options of people who work out in the morning are healthy.__7__ Morning workouts are beneficial if you are suffering from indigestion.
Once you start exercising in the morning you put a schedule to your day.__8__ Everybody has a busy schedule and it becomes hard to spare time for exercising.Morning time is the only best option available for exercising to a lot of people.
__9__ Exercising with light stomach is very good and has more effects than exercising after lunch or breakfast.The morning air is very fresh and has more oxygen compared to the rest of the day.
A．Morning workouts hardly take you a lot of time.
B．The workouts make you have less time to rest than before.
C．The food digestion is proper and the body functions better.
D．This particular scene is quite evident in the mornings.
E．The advantage is that you are more regular than before.
F．The morning workouts are usually before breakfast.
G．The morning workouts keep your skin and face fresh as well.
5．选D 根据前文“可能有些人穿着运动服去健身房，也可能有些人在早上出来散步。”和后文“这是因为很多人选择在早上锻炼。”可知，此处是讲因为有很多人选择在早上锻炼，所以这种(锻炼的)场景在早上很显而易见，所以选项D切合文意。
6．选G 根据前文“晨练的好处之一就是让你一整天都保持精神饱满。”可知，此处是讲晨练可以让人的皮肤和脸保持清新，所以选项G切合文意，fresh是关键词。
7．选C 根据后文“ 如果你患有消化不良，早上锻炼是有益的。”可知，此处是讲晨练有助于消化。所以选项C切合文意，选项中的digestion呼应下文的indigestion。
8．选A 根据后文“每个人都有一个繁忙的时间表，很难抽出时间来锻炼。对于很多人来说，早上锻炼是唯一的最佳选择。”可知，此处是指晨练并不会花费很多时间，适用于繁忙的人们，所以选项A切合文意，选项中的time呼应后文的schedule。
9．选F 根据后文“胃轻的时候运动很好，比午饭或早餐后运动效果更好。早晨的空气非常新鲜，比一天的其他时间有更多的氧气。”可知，此处是指早饭前锻炼是最好的。所以选项F切合文意。
Ⅲ.完形填空
36yearold Andy decided to return to his favourite high school hobby — skateboarding. The only __10__ he expected to encounter was his own ability to get back into the sport after so long. __11__， the 340pound skateboarder soon realized that was the least of his problems.
Andy's challenges began even __12__ he stepped on a skateboard. He couldn't find any resources, like the type of boards to try, for __13__ skaters. What Andy did find instead was a(n) __14__ belief that plussized people should not be skating.
Determined to change people's __15__ of plussized people in sports, Andy founded Chub Rollz—a skateboarding community for fat skaters. He knew not only did he need to get back into skating to prove people __16__， but he needed to __17__ a safe space where others can show themselves as well.
To inspire plussized people to __18__ the fun sport, Andy made a list of recommended products for them and also hosted skateboarding classes to __19__ beginners. The __20__ to Chub Rollz was incredibly positive.
Following an article about his initiative in the San Francisco Chronicle (纪事报), Andy, received numerous messages from __21__ expressing gratefulness for giving them the __22__ to stand up to critics.
For those __23__ to go after their desired activity due to their body size, Andy has this to say: “Never let others' opinions and selfdoubt ruin the chance to __24__ something new.”
语篇解读：本文是一篇记叙文。文章讲述了36岁的Andy成立了一个专门为超重运动员开设的滑板社区——Chub Rollz。Andy认为永远不要让别人的观点和自我怀疑毁掉了尝试新事物的机会。
10．A.barrier B．task
C．adventure D．target
解析：选A 根据后文“he expected to encounter was his own ability to get back into the sport after so long”可知，Andy想重新拾起他高中时最喜欢的滑板爱好，所以此处指他重回这项爱好的障碍。
11．A.Therefore B．However
C．Undoubtedly D．Fortunately
解析：选B 上文提到Andy担心自己重回这项运动的能力，后文则说他很快意识到这个问题是最小的困难，前后为转折关系，应用However。
12．A.after B．before C．when D．until
解析：选B 根据后文可知，他找不到超重的人使用的资源，即在他踩上滑板之前他的挑战就开始了。
13．A.male B．ambitious
C．elderly D．overweight
解析：选D 根据上文的“the 340pound skateboarder”以及后文的“fat skaters”可知，Andy有超重问题，他找不到任何可供超重滑板选手使用的滑板之类的资源。
14．A.easilyforgotten B．longheld
C．interesting D．convincing
解析：选B 根据后文的“belief that plussized people should not be skating”可知，超重的人不应该滑滑板是一个长期以来存在的观念。
15．A.expectation B．impression
C．description D．knowledge
解析：选B 根据后文的“of plussized people in sports”可知，此处指改变对体育运动中超重的人的印象，impression符合语境。
16．A.selfish B．dishonest
C．sensitive D．wrong
解析：选D 此处指改变人们认为超重的人不应该玩滑板的错误观念。
17．A.create B．imagine
C．enter D．occupy
解析：选A 根据后文的“a safe space where others can show themselves as well”可知，他需要创造一个安全的空间，让其他人也可以展示自己。
18．A.make sense of B．give way to
C．take up D．remark on
解析：选C 根据后文的“the fun sport”可知，此处表示从事这项有趣的运动，take up符合语境。
19．A.question B．persuade
C．sponsor D．teach
解析：选D 根据上文的“hosted skateboarding classes to”可知，举办滑板课程是为了教初学者。
20．A.approach B．solution
C．response D．entrance
解析：选C 根据后文的“to Chub Rollz was incredibly positive”可知，此处指人们对Chub Rollz的反应非常积极。
21．A.consumers B．skaters
C．strangers D．customers
解析：选C 根据上文的“Following an article about his initiative in the San Francisco Chronicle”可知，Andy收到的是读了他文章的陌生人发来的信息。
22．A.patience B．need
C．courage D．curiosity
解析：选C 根据后文的“to stand up to critics”可知，Andy给了陌生人勇敢面对批评的勇气。
23．A.unlikely B．unsuitable
C．content D．hesitant
解析：选D 根据后文的“to go after their desired activity due to their body size”可知，此处指那些因为身材而犹豫不决的人，应用hesitant。
24．A.try B．discover C．introduce D．assess
解析：选A 根据后文的“something new”可知，此处指尝试新事物，应用try。
Ⅳ.读后续写
阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
I sat in the breakfast corner with my fouryearold son, Matthew, trying to ignore the ache in my stomach.These days I could barely get out of bed.I was still recovering from my operation.I hoped for strength and happiness.But the future seemed so hopeless.I'd always wanted five or six kids.Three operations later, that dream would never come true.
Matthew jumped up from his spot on the kitchen floor.“Bird！” he shouted, rushing to the sliding glass door that opened onto our courtyard.Surely enough, there was a white dove perched on a rubber tree.It sat there a few moments, and then flew away.Strangely enough, I'd never seen one in our neighbourhood before.
When I dragged myself to the kitchen the next morning, the dove was back.This time with a mate carrying twigs.“Look, Matthew，” I said, pointing to the tree.“They're going to make a nest.” The doves flew in and out of the courtyard all week, building on top of the rubber tree.Matthew could hardly contain his excitement.Every morning, he'd run into the kitchen and take his spot by the sliding glass door, talking to the birds while they worked.His enthusiasm was contagious.As much as I was grieving, I couldn't help but look forward to the doves' visits too.We watched their progress as if it was a real soap opera unfolding before us.I'd do the cooking and for a moment, my pain disappeared, replaced by joy.
Then it all went wrong.The courtyard was a safe enough spot for a nest, but the rubber tree's broad, thin leaves were far from stable.One night, a strong wind blew through, throwing the doves' nest to the ground.I heard the twigs break.I surveyed the damage.Nothing good ever lasts.I wouldn't blame the doves if they never came back.But they returned.And they paid no attention to the pile of sticks that had once been their nest.They started again from scratch.Again, though, the wind destroyed all their hard work.The next day, and the next, they renewed their efforts, as if nothing had happened.
注意：1.续写词数应为150左右；
2．请按如下格式作答。
Paragraph 1：
I knew I had to do something.
Paragraph 2:
“The birds were back！” Matthew announced.
参考范文：
Paragraph 1：
I knew I had to do something.The doves had given me something to look forward to, even on my darkest days.Now I was going to help them in return.I woke up the following morning with a plan.There was only an hour before the time when the doves usually made their visit.I searched the garage for an old piece of shelving.I leaned a ladder by the sliding door, hammered the shelf to the wall next to the rubber tree and covered it with leaves so it looked like part of the tree.Then Matthew and I stood by the door, waiting and hoping.
Paragraph 2：
“The birds were back！” Matthew announced.There they were — sitting on top of the shelf, adding bits and pieces to the new nest.“It worked！” Two weeks later, we watched three chicks break free from their shells.Life was filled with wonder and surprises and we all should wait and hope.
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