人教版 (2019)Unit 2 Healthy Lifestyle综合训练题

SectionⅠ　ReadingandThinking

课后·训练提升

一、单词拼写

1.Never become p　　　　　　 about your present problems;we all will give you a hand if necessary. 

答案pessimistic

2.The school has a reputation for high standards of d　　　　　　　. 

答案discipline

3.The industry r　　　　　　 on the price of raw materials remaining low. 

答案relies

4.She has got a well-paid job as a r　　　　　 for her kindness and great efforts. 

答案reward

5.Anyone will be punished if he/she a　　　　　　 the power. 

答案abuses

6.At present we haven’t had any programmes for clinical p　　　　　　. 

答案psychology

7.The new airport here will f　　　　　 the development of tourism in this city. 

答案facilitate

8.The whole experience was definitely more positive than n　　　　　. 

答案negative

二、单句语法填空

1.As a matter of fact,not everyone is so pessimistic 　　　　　the future. 

答案about

2.Applicants are selected for jobs on the results of a competitive 　　　　　　　　(examine). 

答案examination

3.It is a hard job,but at the same time it is a 　　　　　　　 (reward) job. 

答案rewarding

4.When I go on a journey,my mother often reminds me 　　　　　　　(repeat). 

答案repeatedly

5.The young man rushed into the castle to rescue the boy 　　　　　　　(dominate) by the group. 

答案dominated

6.They asked him to give a speech,but he made no 　　　　　　(respond). 

答案response

7.I really didn’t know why they had decided 　　　　　that boy to help them. 

答案on

三、阅读理解

Among all the superfoods and fashionable diets,one style of eating consistently comes out on top as the best:the Mediterranean diet.In 2019,it was ranked as the best diet to try by U.S.News & World Report.

The Mediterranean diet places an emphasis on fresh,colourful eating and avoids heavily processed ingredients(原料).This way of eating focuses on foods like olive oil,nuts,fruits and vegetables,legumes,whole grains and fish.Wine is part of the typical Mediterranean diet,too,but you should drink it in a small quantity.This style of diet can also include some milk,chicken and duck—but,like wine,these are usually limited.

In a 2013 study in the NewEnglandJournalofMedicine,researchers found that people on a Mediterranean diet were far less likely to have a heart attack,stroke or other cardiovascular(心血管的) event than people who ate a low-fat diet.The study participants who ate a Mediterranean diet together with olive oil or nuts saw their risk of cardiovascular disease drop by 30 percent.

In another study,those who most closely followed a Mediterranean diet had a lower body mass index(BMI) and better body shape than those who adapted the diet’s style the least.This is likely because the diet is high in vitamin C and vitamin E.Also,it’s packed with fibre,a nutrient known for keeping you full.

A 2016 review of 18 studies in FrontiersinNutrition found that eating the Mediterranean diet,like having an anti-aging journey,was associated with less cognitive(认知的) decline,reduced risk of Alzheimer’s disease,and better memory and controlling function.Additional research in the journal Neurologylikened the diet’s effects to reducing the brain’s age by five years.

With all of these privileges,it makes sense that you may want to start a Mediterranean diet.

1.Which of the following belongs to the Mediterranean diet?

A.Plenty of milk products.

B.Colourful heavily processed foods.

C.Enough fresh fruits,vegetables and legumes.

D.Large amounts of whole grain,fish and wine.

答案C

解析细节理解题。根据第二段第二句“Thiswayofeatingfocusesonfoodslikeoliveoil,nuts,fruitsandvegetables,legumes,wholegrainsandfish.”可知,新鲜水果、蔬菜和豆类属于地中海饮食。故选C项。

2.PeopleonaMediterraneandietaremorelikelyto　　　. 

A.sufferfromastroke

B.haveaheartattack

C.keepabetterfigure

D.improvetheirwisdom

答案C

解析细节理解题。根据第四段第一句“Inanotherstudy,thosewhomostcloselyfollowedaMediterraneandiethadalowerbodymassindex(BMI)andbetterbodyshapethanthosewhoadaptedthediet’sstyletheleast.”可知,坚持地中海饮食的人会有较好的身材。故选C项。

3.Whatdoestheunderlinedword“likened”inparagraph5probablymean?

A.Enjoyed.　　　　　　B.Weakened.

C.Increased. D.Compared.

答案D

解析词义猜测题。根据第五段第一句和对全文的整体理解可知,本文主要在说明地中海饮食的优势,结合语境“Additionalresearch”可推知,此处是进一步佐证这种观点。结合画线词所在句句意可推知,画线词有“类比”的含义。故选D项。

4.Whatisthepurposeoftheauthorinwritingthistext?

A.Tointroduceawell-receiveddiet.

B.Topersuadethereaderstoeatregularly.

C.Tostresstheimportanceofeatingwell.

D.Todescribedifferentdietsandtheireffects.

答案A

解析写作意图题。根据文章内容特别是首、尾段可推知,本文旨在推荐一种受欢迎的饮食方式,即地中海饮食。故选A项。

四、七选五阅读理解

Is there anything more important than health?I don’t think so.“Health is the greatest wealth(财富),” wise people say.　1　 

If you have a headache,toothache,backache,earache or bad pain in the stomach,if you complain of a bad cough,if you run a high temperature and have a bad cold,or if you suffer from high or low blood pressure,I think you should go to the doctor.

The doctor will examine your throat,feel your pulse,test your blood pressure,take your temperature,sound your heart and lungs,test your eyes,check your teeth or have your chest X-rayed.　2　 The only thing you have to do is follow his advice. 

　3　 An old gentleman came to see the doctor.The man was very ill.He told the doctor about his weakness,memory loss and serious problems with his heart and lungs.The doctor examined him and said there was no medicine for his disease.He told his patient to go to a quiet place for a month and have a good rest.　4　 In other words,the doctor advised him to follow the rule:“Eat at pleasure,drink with measure and enjoy life as it is.” The doctor also said that if the man wanted to be well again,he shouldn’t smoke more than one cigarette a day. 

A month later,the gentleman came into the doctor’s office.　5　 He thanked the doctor and said that he had never felt a healthier man.“But you know,doctor,” he said,“it’s not easy to begin smoking at my age.” 

A.He looked cheerful and happy.

B.All these will cost a lot of money.

C.He was more worried about his illness.

D.After that he will advise some treatment,or some medicine.

E.You can’t be good at your studies or work well when you are ill.

F.Speaking about a doctor’s advice,I can’t help telling you a funny story.

G.He also advised him to eat a lot of meat,drink two glasses of red wine every day and take long walks.

答案1.E　2.D　3.F　4.G　5.A

五、写作

(2022·北京第九十六中学高二期中)

假设你是红星中学高二一班的学生李华。你校校刊正在开展以“健康饮食”为主题的英语征文活动。请你针对当前青少年饮食方面的不良习惯,按照以下提示写一篇英文稿件,内容包括:

1.列举至少一个不良饮食习惯及其危害;

2.给出改正建议及理由。

注意:

1.词数80左右;

2.开头已给出,不计入总词数。

Eating habits are essential for our health.But some bad eating habits of teens are really serious and need to be changed. ___________________________________________________

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参考范文

Eating habits are essential for our health.But some bad eating habits of teens are really serious and need to be changed. 

It is said that students have difficulty in concentrating in class if they don’t have breakfast,causing bad results in their school performances.For some teenagers,eating too much fast food is a big problem because it contains too much sugar and fat.Besides,most teenagers prefer meat to fresh vegetables and fruits so that their bodies lack vital nutrients.Therefore,it matters that we keep a balanced diet.

In general,how our bodies develop depends on what and how we eat.So it’s time to form a healthy eating habit.