牛津译林版 (2020)必修 第二册Unit 2 Be sporty,be healthy复习课件ppt
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这是一份牛津译林版 (2020)必修 第二册Unit 2 Be sporty,be healthy复习课件ppt,共29页。PPT课件主要包含了assumption,assumping, 重点单词,tendency,reduction,move,energetic,injure,injured,prevention等内容,欢迎下载使用。
1. sccer n.(美)足球运动2. bat n.蝙蝠;球棒,球板 vt. & vi.用球棒(板)击球3. skydiving n.跳伞运动 vt.祝贺→cngratulatin n.祝贺,恭喜;贺辞;恭贺ffer/send ne's cngratulatins t sb. 向某人致以祝贺cngratulatins (t sb.) n sth. 为某事(向某人)祝贺cngratulate sb. n/upn (ding) sth. 祝贺某人(做了)某事5.assume vt. 假定,认为;承担(责任),就(职);呈现,显露→_____________ n.假定;假设;承担→____________ cnj.假定,假设It is (generally) assumed that... 人们(普遍)认为…… assuming (that)... 假定……make an assumptin 认为,假定 n the assumptin that... 假定……,假设……
cngratulate
6.d wnders 创造奇迹,产生神奇作用7.lung n.肺8.ver the lng term长期9.tend vt.往往会,vi.趋向,趋于 vt. & vi.照料,照管→_______________ n. [C]趋向;倾向tend t d sth. 常常会做某事,往往会做某事 tend t/twards... 趋向……,趋于……tend(t/n)sb./sth. 照料/照管某人/某物 have a tendency t d sth. 有做某事的倾向10.immune adj.有免疫力;不受影响的;免除的11.disease n.病,疾病12. mrever adv.此外,而且13.reduce vt.减少,缩小→_____________ n.减少,缩小,降低14.rutine n.常规,惯例 adj.常规的,例行的; 乏味的
15.muscle n.肌肉,肌16. aerbic adj.有氧的;需氧的17.jgging n.慢跑锻炼18. skiing n.滑雪(运动)19.pull-up n.引体向上20.bne n.骨头,骨21. gymnastics n.体操,体操训练22.tai chi n.太极拳,太极23. stretch vt. & vi.伸展,舒展;拉长;伸出;(使)延伸
24.range n.(变动或浮动的)范围,界限,区间;一系列;山脉 v.(在一定的范围内)变化,变动;(按一定位置或顺序)排列a wide/full range f... 各种各样的……in/within range (f...) 在(……)可及的范围内 ut f/beynd range (f...) 超出(……的)范围 range 在……与……之间变化;包括从……到……之间range 在……与……之间变化25.____________ (v)活动 → mvement n.活动,转动;移动;运动26.stick with坚持,持续stick t (t为介词)坚持;遵守;信守 stick ut (f sth) 伸出;探出;突出get/be stuck in (=get/be caught in) 被陷在……;被卡在……27.petrl n.汽油
28.carbhydrate n.碳水化合物,糖类29.energy n.能,能量;精力;能源→____________ adj.精力充沛的,充满活力的30.prtein n.蛋白质31.average n.平均数;平均水平,一般水准 adj.平均的;一般的;普通的;典型的n average 平均来看 an average f 平均是…… abve/belw average 高/低于平均水平32.thrughut prep.自始至终;各处,遍及33.make up fr弥补,补偿make up 编造;形成;构成;铺床;补上(失去的东西) be made up f 由……组成make ut 辨认清楚;看清 make it 能够出席,准时到达,获得成功make the mst f 充分利用
34.sweat n.汗水 vt. & vi.出汗,流汗35.injury n.伤害,损伤→________ vt.使受伤,弄伤→________ adj.受伤的;有伤的d sb. an injury=d an injury t sb. 使某人受伤害 the injured 伤员36.prevent vt.阻止,阻碍→_____________ n.预防;防止;阻止prevent...(frm) ding sth.=stp...(frm) ding sth.= ding sth. 阻止……做某事37.tissue n.(人、动植物细胞的)组织;(尤指用作手帕的)纸巾,手巾纸38.________ v.装备,配备→equipment n.设备;配备,装备
39.lack n.缺乏,匮乏,短缺 vt. & vi.没有,缺乏,不足,短缺→____________ adj. 缺乏的lack f 缺乏 fr lack f... 由于缺乏……lack (fr) sth. 缺乏某物 be lacking in... 缺少……40.maintain vt.维持;维修,保养
对…做调查d a survey n开始做锻炼start ding exercise向新的、更好的自己跨出第一步take the first step twards a new and imprved yu经常锻炼regular exercise首先t begin/start with增强你的心肺功能increase the efficiency f heart and lung已被证实…It has been prven that…
往往有更好的免疫系统tend t have better immune systems以更低的疾病风险at lwer risk f diseases对你的心理健康有益be gd fr yur mental healthbe beneficial t yur health锻炼;制定;解决wrk ut
帮助你缓解压力help yu reduce stress克服消极情绪get ver negative feelings改善某些大脑机能imprve certain brain functins通过锻炼提高你的学习成绩exercise yur way t better perfrmance
第一个要考虑的事the first thing t cnsider肌肉力量或柔韧性muscle strength r flexibility力量训练strength training有助于舒展肌肉help stretch yur muscles
增大肢体活动幅度imprve the bdy range f mvement在健康规划中不可或缺play a rle in a healthy rutine更有可能坚持某事be mre likely t stick with sth.靠汽油跑run n petrl
大量的碳水化合物plenty f carbhydrates维持你的精力keep up/maintain yur energy帮助你的肌肉恢复help yur muscles recver富含蛋白质的食物fds rich in prtein十分重要be f great significance
总体上in general/generally (speaking)平均1.5到2.5小时an average f 1.5 t 2.5 hurs弥补出汗损耗的水分make up fr the water lst t sweat防止软组织受伤prevent sft tissue injury穿戴合适的衣服和护具wear prper clthes and equipment
循序渐进地增加锻炼的时间和强度slwly wrk yur way t a lnger and harder exercise rutine避免受伤avid getting hurt记得要热身remember t warm up各种健康益处a range f benefits每次;一次at a time给…施加压力put stress n对你的健康产生积极影响have a psitive effect n yur physical health
向公众开放be pen t the public用现代设备更新be updated with mdern equipment核实;查明;结账离开check ut对公众的兴趣做出回应in respnse t public interest更新我们的健康课程update ur fitness curses每隔几个月every few mnths
被添加到我们的项目be added t ur prgrammes专业运动员prfessinal athletes尝试;试验try ut尽管所有这些改善despite all these imprvements在不久的将来in the near future
感到不大舒服feel a bit under the weather就我的饮食为我提供建议ffer me advice n the diet使锻炼成为我生活的一部分make exercise a part f my life将锻炼安排进我的计划表fit exercise int my schedule和我的朋友外出玩耍hang ut with my friends
担心钱be cncerned abut mney承担得起报名参加课程affrd t sign up fr classes坚持我的锻炼规划stick with my exercise rutine未必;不一定nt necessarily增强你的免疫系统strengthen yur immune system
加入新的太极俱乐部 jin the new Tai Chi Club对我的身心产生巨大影响have a huge effect n me physically and mentally激励我去探索太极背后的中国文化inspire me t explre the Chinese culturebehind tai chi白鹤亮翅white crane spreading its wings金鸡独立glden rster standing n ne leg
从蛇与鸟的缠斗中汲取灵感draw inspiratin frm a fight betweena snake and a bird根据武术技巧发展了太极develp tai chi based n martial arts skills以…命名name after模仿动物的由来已久的做法a lng-standing practice f imitating animals陈王廷最初创编的招式Chen Wangting’s riginal set f mves
学习了太极的基本知识后after learning the basics f tai chi发现我自己心生厌倦find myself bred因反复做同样的动作而疼痛ache frm ding the same mves ver and ver again放松我的肌肉relax my muscles专注于心境的平和fcus n peace f mind
做日常练习perfrm the rutine令我满意的是t my satisfactin最终;及时in time探寻太极背后的中国古老文化explre the ancient Chinese culture深深扎根于中国阴阳学说之中be deeply rted in the Chinese philsphy f yin and yang
构成对立统一frm the unity f ppsites彼此独立存在exist independent f the ther旨在保持阴阳平衡aim t maintain the balance fyin and yang通过相反的动作thrugh ppsite mvements带来一种身心平衡的状态bring abut a state f physical and mental health可以看出…It can be seen that…
对我的日常生活产生积极影响have a psitive effect n my everyday life使我能够在有压力的环境下保持冷静enable me t stay cl in stressful situatins继续练习太极拳cntinue t practice tai chi享受它给我带来的好处enjy the benefits it has brught me希望保持健康wish t remain healthy建议至少一周三次锻炼recmmend exercising three times a week
1. assume [v.] 假定、认为;承担(责任),就职;呈现、显露[原句复现] Mst peple assume that regular exercise des wnders fr thebdy and mind. 大多数人认为经常锻炼对身心大有益处。=It is generally ________ that regular exercise des wnders fr the bdy and mind. =Mst peple assume regular exercise t be beneficial t the bdy and mind. [一词多义]①S far, n ne ____________(assume) respnsibility fr what happened. ②His prpsal assumes cnsiderable imprtance in the prject.[拓展]③Sme cyclists make the _________(assume) that traffic laws d nt apply t them, but this is nt true. ④ He will be in gd shape n the assumptin that he wrks ut regularly. = _________(assume) (that) he wrks ut regularly, he will be in gd shape.
has assumed
2. tend [vi.] 往往会;趋向 [vt.] 照看[原句复现] It has been prven that active peple tend t have better immune systems and are at lwer risk f disease. 有证据表明,经常锻炼的人往往免疫系统会更好,患病的风险更低。[常见搭配]
③In my eyes, his views tend twards the extreme.
①The nurses were tending (t) the injured.②I wuld like t tend (t) yur garden when yu are away.
④He has a tendency twards extreme cautin.
⑤He has a tendency t shw ff and t dramatize everything.
tend (t) sb/sth 照顾/照料
tend t/twards sth 倾向
have a tendency t/twards sth 倾向
have a tendency t d
3. reduce [vt.] 减少,缩小[原句复现] Wrking ut can help yu reduce stress and get ver negative feelings. 锻炼可以帮助你减轻压力,克服消极情绪。[常见搭配]①Thugh the price f the huse has been reduced ____ 10%, it’s still unaffrdable. Thugh the price f the huse has been reduced ____ 1 millin, it’s still unaffrdable. ②He didn’t cherish his life and was reduced t extreme pverty. He didn’t cherish his life and was reduced t ________(beg) in the street.
reduce (到)/by...(了)
reduce the risk f/speed/csts...
reduce sb/sth t (ding) sth 使陷入、沦落
4. stretch [vi.] 伸展、舒展;拉长;伸出;(使)延伸[原句复现] Flexibility training helps stretch yur muscles and imprve yur bdy’s range f mvement. 柔韧性训练有助于舒展肌肉,增大肢体活动幅度。[一词多义]①The cat stretched and yawned lazily.②My sweater stretched after being washed imprperly. ③I stretched ut a hand and picked up the bk. ④The desert stretches ut as if there were n end.⑤A wrking day stretches frm seven in the mrning t eight at night.
stretch ne’s legs 活动腿脚
5. range [n.] (变动或浮动的)范围、界限、区间;一系列[原句复现] Flexibility training helps stretch yur muscles and imprve yur bdy’s range f mvement. 柔韧性训练有助于舒展肌肉,增大肢体活动幅度。[常见搭配]
a (wide) range f 一系列
in/within range (f)在可及的范围内
ut f range (f sth)超出范围
range frm A t B/between A and B (范围内)变化
①Cars are driven thrugh the mess, splashing everyne
_______________. ②The cat stayed well _______________ f the naughty children. ③He excels at sprts, ____________ bxing ______ skiing. ④The new sprts center ffers _______________ facilities.
within range
ut f range
ranging frm t
6. average [n.] 平均水平,一般水准 [adj.] 平均的;典型的[原句复现] In general, yu shuld have yur meal an average f 1.5 t 2.5 hursbefre exercising. 一般情况,应该在锻炼前一个半到两个半小时进食。[常见搭配]
an average f …平均有…
abve/belw average 平均数上/下
n average 平均
①Frrest Gump’s IQ is nly 75, which is ______________. = Frrest Gump is a man f belw average intelligence. ②Parents spend _____________ $220 a year n tys. =Their spending n tys averages $220 a year. ③__________, wmen live between five t seven years lnger than men.
belw average
an average f
7. prevent [v.] 阻碍,阻止[原句复现] T prevent sft tissue injury, make sure that yu wear prper clthes and equipment when exercising. 为避免软组织受伤,锻炼时一定要穿戴合适的衣服和护具。=_________ yurself ____________ sft tissue injury, make sure ...[常见搭配][拓展]①__________(prevent) is better than cure. 预防胜于补救 ②It is advised t take ___________(prevent) measures during the Cvid-19 pandemic.
prevent … (frm) ding sth 阻止…做…
T prevent injury frm happening, make sure …
T prtect frm/against
stp…(frm) ding; keep … frm ding
8. injury [n.] 伤害、损害[原句复现] T prevent sft tissue injury, make sure that yu wear prper clthes and equipment when exercising. 为避免软组织受伤,锻炼时一定要穿戴合适的衣服和护具。=If yu d nt wear prper clthes and equipment, yu will __________________. [拓展]①What yu did wuld prbably _________(injury) his pride/the cmpany’s reputatin.②The injured __________(rush) t hspital right after the accident happened.
serius/minr injury/injuries重伤/轻伤
sustain/suffer/escape an injury受伤/险受伤害
d yurself an injury
were rushed
9. equipment [n.] 设备;配备;装备[原句复现] T prevent sft tissue injury, make sure that yu wear prper clthes and equipment when exercising. 为避免软组织受伤,锻炼时一定要穿戴合适的衣服和护具。① Sme necessary equipment as well as fd and clthes _____________(send) t the area since the earthquake ccurred. [拓展]①There are many pieces f equipment in the gym. =The gym __________________(设备齐全).②The vehicle ______________(装备有) gadgets t deal with emergency. ③Relative pverty, hwever, did nt prevent Martin frm _______(equip) himself with an excellent educatin. ④He went t a law schl t equip himself fr a career in law/t becme a lawyer (使有所准备;使有能力).
an piece f equipment
is fully equipped
has been sent
is equipped with
10. lack [n.] 缺乏、匮乏、短缺 [v.] 没有、缺乏、不足、短缺[原句复现] Others wrk ut fr hurs at the weekend t make up fr their lack f exercise during the weekdays. 其他人周末锻炼几个小时来弥补工作日期间缺失的锻炼。=Others wrk ut fr hurs at the weekend because they ______ exercise duringthe weekdays. [常见搭配]
(a) lack(shrtage) f 缺乏
n lack f 不缺
fr/thrugh lack f 因缺乏
①Despite his ________ experience, he gt the jb eventually.=Althugh he __________ experience, he gt the jb eventually. ②There was ________ things t talk abut between real friends. ③Jennifer fainted _________ sleep and nutritin.
be lacking in 缺乏
was lacking in
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