英语牛津译林版 (2020)Unit 2 Be sporty,be healthy教学ppt课件

这是一份英语牛津译林版 (2020)Unit 2 Be sporty,be healthy教学ppt课件，共17页。PPT课件主要包含了Lead-in，Free talk，Tip ，Discussion，Homework等内容，欢迎下载使用。

Unit 2 Be sprty, be healthyReading 1A beginner’s guide t exercise
Have yu watched sme Olympic games n TV? Amng all the events, which ne is yur favurite? Hw ften d yu d it?
What might prevent peple frm starting exercise?
Mst peple have t study r wrk very hard s they might say that they are t tired r dn’t have enugh time during the day. Sme peple d nt knw hw t exercise prperly, s they might feel embarrassed t try. Als, sme believe that it is expensive t exercise because they think they have t jin a club r hire a trainer.
Predicting the main idea f a textBefre reading a text, take a brief lk at the title, subheadings r pictures in it. Then try t guess what imprtant infrmatin the text is ging t give. By making predictins, yu cnnect the text yu are ging t read with yur backgrund knwledge and becme a mre active reader.
What kind f infrmatin d yu think this guide will give?
Read and cmplete
Finish Part A1 n Page 18.
Mental benefits
What yu expect t imprve
Wearing prper clthes and equipment
Warming up befre exercise and stretching after exercise
Scan and answer
1. Why is regular exercise gd fr the heart and lungs?2. Hw des flexibility training help yu?
Because the heart and lungs must wrk harder during exercise. This extra effrt makes them grw strnger ver the lng term.
It helps stretch ur muscles and imprve ur bdy’s range f mvement.
3. Why d yu need t eat fds rich in prtein?4. Hw lng shuld yu wait after exercise t have yur meal?
Because they help ur muscles recver and repair themselves after exercise.
At least 30 minutes.
Read and cmment
Des exercise help imprve students’ perfrmance at schl? Why r why nt?
Yes. Wrking ut can help students relieve stress and get ver negative feelings. What’s mre, it imprves certain brain functins, cntributing t their better perfrmance at schl.
D yu agree with the guide that exercise can help yu get ver negative feelings? Back up yur pinin with examples frm yur experience.
Yes. Running has certainly helped me deal with my stress. When I am under stress, I g ut fr an hur-lng run. After sweating all ver, I find that my stress almst disappears and I feel great. It’s like magic!
Jack, Rse and Mike are planning their exercise rutine. The aims f their exercise are listed as fllws. Please help them chse ne frm the fllwing different types f exercise.a. tai chi b. swimming c. pull-ups(1) Jack wants t increase his muscle strength.(2) Rse expects t imprve her heart efficiency.(3) Mike wishes t extend his muscles.
Read and suggest
D yu think that exercise can help build yur bdy? Back up yur pinin with yur wn experiences.
Exercise definitely cntributes t my health. When I was yung, I was trubled by besity, which caused many health prblems. The dctr suggested me lsing weight by wrking ut n a daily basis. S every day after schl, my mther and I wuld take a jgging fr abut ne hur. After a semester, I succeeded lsing abut 10 kilgrams. I began t feel mre energetic. What’s mre, I became mre cnfident after I slimmed dwn. My bilgy teacher has ever tld me that I can use the Bdy Mass Index (BMI) t check whether I am verweight r nt. Nw I ften use the index t mnitr my weight.
What ther infrmatin d yu think culd be included in the guide?
I’d like sme tips n vercming difficulties in exercise and keeping mtivated.
Create yur wn exercise plan!
1. Imprve yur wn exercise plan. 2. Write abut yur understanding f the benefits f exercise.