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人教版 (2019)必修 第一册Unit 3 Sports and fitness精品课件ppt
展开life lies in mvement
1._______ /slɪm/adj.苗条的;单薄的2._______ /ˈdaɪət/n.规定饮食;日常饮食 vi.节食3._________/ˈpɒzətɪv/adj. 积极的;正面的;乐观的4.make ____ difference有作用或影响5.________ /ˈrɑːðə(r)/adv.相当;有点儿 _____________ 而不是6.pushup /ˈpʊʃʌp/ n.____________
rather than
7.cut…__________ 停止做(或使用、食用);剪下8._________________ 有时;偶尔9.cmpare…___________与……比较10._______/dʒɒg/ vi.慢跑n.慢跑11.________/stres/ n.压力;紧张;重音 vt.强调;重 读;使焦虑不安 vi.焦虑不安12.________ /ˈerə(r)/n.错误;差错
nw and then
Which lifestyle is healthy? Why?
Hw can we keep healthy?
Eat healthy fds
Regular exercise
Get enugh sleep
reduce stress
Drink water
D yu knw what a wellness bk is?
a wellness bk in a high schl class is used t exchange ideas abut health and fitness.
What des they lk like?
Are yu smetimes anxius abut yur bdy?
be anxius abut
academic perfrmance
appearance and bdy
family matters
uncertainty abut the future
relatinships
characters/persnalities
T be hnest/Hnestly speaking, I`m anxius abut/wrried abut…
Facing the anxiety in ur life, we have n chice but t g .
Psitive r Negative?
Half-empty?
Negative peple ften fcus n what they dn`t have while psitive peple ften fcus n what they already have.
has a wellness bk in which they exchange ideas abut health and fitness.
A high schl class
Read what Kayla wrte and find ut what prblems she faces.
GOING POSITIVE
Make predictins abut the main idea and the structure f the text based n the title and the picture.
A girl with slim figure is ding push-ups in a gd md.
para.1 A. The results. para.2 B. Her prblems in the past. para.3 C The changes she made .
Read the text and match the main idea with each paragraph.
prblem in the past
change at present
The passage is rganized in the rder f _______.A. time B. imprtance
Read fr details
1. What prblem did Kayla have in the past?
3. What made her change her thinking?
2. What des “I almst went bananas” mean?
Weight and appearance.
She was nearly mad/crazy, hpeless and angry.
An article that said instead f asking “Am I fat?”, peple shuld be asking “Am I fit?” .
Have yu ever tried the 5:2 diet?
The 5:2 diet gets its name because it invlves eating regularly fr 5 days f the week while drastically limiting intake n the ther 2 days.It believes that this wuld achieve an intermittent fasting (间断式禁食) effect and help peple lse weight while they can eat whatever they want fr the regular meals.
stp ___________ myself _______ actress and ______________ fr things that were wrng with my face r bdy.
think abut ___________. _________________the things I like abut myself.
wrried abut __________ and tried ____________.
make a list f
The present
What did Kayla d t lse weight?
What des Kayla d t keep fit?
lse three kils
cut ut the fds
run tw kilmeters
add healthy fds
Underline the wrds that shw similarities and differences.
lk like, t, still, bth… and
Similarities:
Differences:
instead f, rather than, instead, make such a difference, but
Language pints: Imprtant phrases
exchange ideas abut health and fitnessmake a differencein the past give feedback n sthmake exercise enjyablespelling errrsrather thanadd t
假如你是高一学生李华,请根据以下要点写一篇英文短文投稿学校的健康手册。1.一年前,吃垃圾食品,很少锻炼,上楼困难;2.做出改变:平衡膳食,加强锻炼。注意:1.次数80词左右;2. 可以适当增加细节,以使行文连贯。
Abut ne year ag, I always ate junk fd like burgers and fried chicken and I hardly had time t d exercise. Therefre, I was nt as healthy as befre and I even had difficulty climbing the stairs, which gt me t make a change.I decided t have a balanced diet and give up fast fd by trying t have mre vegetables and fruit in my daily diet. Meanwhile, it is imprtant fr me t exercise regularly. I chse t jg which is the sprt I enjy. Instead f jgging alne, I invited my fiend Jim t d sme jgging with me, making it mre fun. Smetimes, we cmpete with each ther r listen t music tgether.After jgging fr a mnth, I became mre energetic and cnfident which made me perfrm my daily wrk better.
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