专题09 七选五15篇（名校最新期末真题）-高一英语下学期期末复习查缺补漏冲刺满分（人教版2019）

这是一份专题09 七选五15篇（名校最新期末真题）-高一英语下学期期末复习查缺补漏冲刺满分（人教版2019），共29页。

（2022春·黑龙江大庆·高一大庆实验中学校考期末）Smartwatches and fitness trackers (健身追踪器) have gained ppularity recently. These tls can recrd yur daily steps, heart rates, etc. ___1___ If yes, it might be a sign that yu’re addicted t yur fitness tracker.
___2___ If yu keep setting unrealistic daily gals that include ding exercise fr t lng, and if yu begin t ignre friends and respnsibilities t make time fr yur exercise, then yu’re mst prbably addicted t yur fitness tracker.
It’s difficult t vercme the addictin t fitness trackers. ___3___ Fr example, the number in yur smart watch shwing hw far yu’ve cme can give yu a sense f achievement.
Of curse, failing t meet yur daily gal can be sad. Yu might fcus n yur weaknesses rather than yur prgress. Anther prblem is that yu might find yurself paying t much attentin t the step number rather than hw yur bdy feels. ___4___
Therefre, if yu’re spending t much time lking at yur smartwatch, limit yur daily step cunt t a cmfrtable level. ___5___ Fr example, cncentrating n yur hbbies r scializing with friends can be a great way t keep yur mind n ther things.
A．Dn’t veruse yur smartwatch.
B．It desn’t shw what yu’re really feeling.
C．After all, reaching a daily step cunt can be s attractive.
D．Hw can yu tell whether yu’re addicted t yur fitness tracker?
E．Actually, this addictin t step cunt can be risky, mentally and physically.
F．Hwever, d yu find yurself checking yur steps and heart rates t ften?
G．Besides, yu can find ther things t d that dn’t include checking yur fitness tracker.
（2022春·安徽黄山·高一统考期末）On the furth Thursday f Nvember every year, families in the US get tgether t celebrate Thanksgiving Day. It falls n Nv. 26 this year.
Thanksgiving Day is a time fr cmmunal (群体的) thanksgiving and lavish feasts (丰盛的宴会). Like China’s Spring Festival, preparing a big meal and bringing the family tgether at hme is a lng-standing traditin f Thanksgiving. ___6___
Thugh I culdn’t have a reunin with my family when I was an exchange student at Newtn Suth High Schl near Bstn, I spent my Thanksgiving with my friend, Emily and her family.
___7___ Ever since Thanksgiving was made an fficial hliday in 1863 in the US, turkey has always been n the menu. ___8___
Emily’s family als kept the traditin. Emily’s mther prepared turkey in the early afternn. She filled up the turkey with bread cubes, nin slices and papers. A few hurs later, we culd eat delicius fd. Many ther fds als came with the main dish. Pumpkin pie is a ppular dessert fr the day.
Sme f the traditinal clrs fr Thanksgiving are range, yellw and brwn, as they stand fr pumpkin, crn and turkey. ___9___ After dinner, we went t a cmmunity party, where I met sme f Emily’s neighbrs. Peple dressed up fr the hliday, and there were Thanksgiving decratins all ver the place.
Even thugh I was thusands f kilmeters away frm my hme in Beijing, I still fund a hme in the US with Emily and her family. ___10___
A．This is why Thanksgiving is als called Turkey Day.
B．Preparing and eating turkey is a well-knwn thanksgiving traditin.
C．Turkey is the mst delicius fd in the wrld.
D．Distance desn’t really matter as relatives return hme t be with their family.
E．They brushed the turkey with a butter mixture and rasted it.
F．Peple usually use these clrs t decrate (装饰)their hmes and cmmn areas.
G．As an saying ges that frever n Thanksgiving Day, the heart will find the pathway hme.
（2022春·山东临沂·高一统考期末）Yga fr Weight Lss
Yga is a frm f exercise that uses yur large muscle grups and raises yur heart rate, and it is beneficial fr weight lss. Practising yga can help yu burn calries lng after yu hit the mat, even if yu dn’t d mre intense(剧烈的) frms f yga. That’s because yga’s ther benefits can help with weight lss t. ____11____
____12____
Yga helps manage stress, and studies shw that high levels f crtisl, a stress hrmne(荷尔蒙), can lead t an increase in fat and reduce yur muscle mass. Yga has an effect n the bdy’s stress respnse and reduces the prductin f hrmnes linked t weight gain, such as crtisl.
Mving Well, Eating Well
One f the key tls used in yga is the cncept f mindfulness. ____13____ In a 2016 study, peple taking part in yga practice realised that they were able t ntice nt nly hw much fd they ate, but als what type f fds they ate and the effect f eating thse fds.
Making Weight Lss Last
Ding yga lng term can help peple lse weight. ____14____ “Yga may help t imprve lng-term weight lss results thrugh imprvements in mindfulness and a mre psitive attitude.” Jessica Unick says.
Chsing the Right Type
____15____ The best yga is the practice that fits yu—the ne yu’ll put yur heart int. There are nw many styles f yga that meet yu n matter what yur size, age, physical challenge r backgrund. Everybdy and every bdy can benefit frm a yga practice.
A．Eating Well, Reducing Stress
B．Reducing Stress, Reducing Punds
C．Sme styles f yga may be mre intense than thers.
D．There’s n ne style f yga that’s best fr weight lss.
E．It can als strengthen their determinatin t keep weight.
F．Here’s mre abut hw yga is a cmplete bdy and mind exercise.
G．Smene practicing yga in this way feels mre in cntrl f their life and well-being.
（2022春·山东滨州·高一统考期末）What’s the first thing yu d in the mrning? Brush yur teeth, wash yur face, take a shwer, r eat yur breakfast? ____16____ When yu arrive at the ffice, d yu first check yur email r make small talk with yur clleagues? D yu eat a healthy salad r a hearty steak fr lunch? After yu get hme in the evening, d yu exercise r make yur dinner first?
____17____Hwever, they are nt. Mst f thse actins are the byprduct f yur habitual patterns, Accrding t a research published by Duke University, 40% f peples’ daily activities are brn frm habits,nt decisins made after careful cnsideratin.
Habits play an essential rle in ur lives. They prfundly impact ur health,prductivity, financial security, and happiness. ____18____ Nevertheless, mst f us fail t d s and easily revert t ur regular patterns. Hwever, nce we understand the science behind habit frmatin, we can break habits int segments and restructure them t develp gd nes that fit ur needs and higher prductivity.
Actually, many peple are eager t cultivate gd habits and drp bad nes. ____19____The answer is t start with keystne habits. Keystne habits are the mst influential habits fr transfrming lifestyles. Studies shw that peple wh rutinely exercise als are mre prductive at wrk. Families that habitually eat dinner tgether are fund t raise children with better grades and imprved emtinal cntrl. These are examples f keystne habits initiating a chain reactin in ne’s life. ____20____.
A．Where shuld we begin?
B．What shuld yu d next?
C．Which rute d yu take t wrk?
D．As a result, we all want t develp gd habits r break bad nes.
E．We can redesign many f ur habits by changing ur keystne habits.
F．Yu may think that all f these chices are the result f careful thinking.
G．They help create the basis fr gd practices and greatly imprve peple’s lives.
（2022春·辽宁·高一校联考期末）Owning a pet is a fun and rewarding experience. But every animal and their needs are different, s hw can yu make sure that yu chse the right ne fr yurself? Here are sme tp tips frm natinal pet charity Blue Crss.
D yur research
Yu may like the lk f a particular pet but that desn’t mean they’re right fr yu. ____21____ . S, think carefully abut what yu want frm yur pet and d sme research befre yu take ne n. Sme pets may als require mre vet care than thers. Take French bulldgs and pugs fr example, they can suffer many health issues ver their lifetime, including prblems with their breathing and skin cnditins due t their exaggerated features. ____22____
____23____
Fr example, if yu wrk full time and yu want a dg, wh wuld take care f them during the day? If yu want a cat, will they have access t utside space while yu’re ut during the day? Familiarize yurself with the size and exercise requirements f different pets t make sure they’re the right chice fr yu.
D yur sums
Frm everyday things like insurance, fd and tys t unexpected vet bills, having a pet is certainly a financial cmmitment. ____24____. Make sure yu factr in hw much yur new pet will cst befre yu chse them.
Use a reliable breeder (饲养员)
If yu d want t buy a dg r cat, ask a vet r breed club t recmmend a respnsible breeder. Ask the breeder fr all the relative paperwrk and see the pet’s parents r relatives t bserve their temper, general health and welfare. ____25____ Because these may well tum ut t be puppy farmers r cmmercial dealers wh have little interest in the welfare f the pets they sell.
A．Charities can ffer supprt and advice abut individual pets
B．Think abut yur lifestyle
C．Dn’t thrw yurself int the financial truble
D．Adjust yur taste
E．Dn’t purchase nline r frm dealers wh ffer multiple types f pets
F．We’d advise wners t really d their research befre taking n ne f these pets
G．Every pet has its wn persnality and sme ften have strng characters
（2022春·辽宁沈阳·高一沈阳市第一二〇中学校考期末）Setting bundaries (界限) with peple, especially thse yu care abut, can be difficult. Yu may feel guilty abut ding s, but there’s n need t. Yu wn’t be able t care fr thers if yu can’t care fr yurself. ___26___
Offer alternatives (选择) t what they want.
Yu may have a friend wh wants t cme ver and stay all day. Being a gd friend desn’t mean ding everything they want yu t d. Yu have every right t decide what yu feel cmfrtable with. ___27___ Hwever, yu can ffer alternatives. Yu can say, “It’s OK t cme ver, but nly ne hur is available.”
Tell yur friend yu’ll help, but yu expect help, t.
Yu may find that yu are always asked fr help but never receive any in return. ___28___ Fr example, if yur friend always asks fr a lift, yu culd say, “I dn’t mind taking yu places, but I’ll need sme gas mney if this is ging t cntinue.”
___29___
Let them knw yu’ll be there fr them with cnditins. Sme “friends” want t use up all yu’ve gt, but never ffer anything in return. ___30___ These are “friends” yu dn’t need, and yu’ll need t let them knw nw. Offer a warning abut bundary vilatins t let yur friend knw when they ccur. Yu might say, “Hey, yu failed t keep an appintment as arranged and that wasn’t cl.”
A．Give a warning.
B．D sme helpful acts.
C．Yu dn’t have t cut them ff cmpletely.
D．They may brrw things frm yu but refuse t return the favr.
E．Setting up bundaries gives yu a chance t practice this self-care.
F．They may cnstantly brrw things frm yu but refuse t return the favr.
G．Let yur friends knw that yu expect the same amunt f help that yu give.
（2022春·安徽马鞍山·高一统考期末）What are sme things in yur life that give yu t much stress? Find ut what yu can d abut it.
Schl wrk and grades
As a student, schl wrk and grades are at the tp f yur stress list. Even if yur results are nt s bad, yu may still be vercme with stress fearing that yu may fail r nt d as well as yu expect. ____31____. Why nt take it easy by leaving extra time t study and take frequent breaks t avid being s tired? Manage yur time carefully and d nt put things ff.
____32____
Have yu ever been cncerned abut nt having enugh friends, r nt being in the same class as yur best friends? These, alng with ther prblems such as peer pressure and interpersnal cnflicts(冲突), are ther cmmn stress.
It is imprtant t knw hw t chse yur circle f friends wisely. D nt hide in yur wn wrld. ____33____. Make plans t meet with yur friends frm ther classes during break time.
Pr diet and lack f sleep
Sme students eat t much fast fd and junk fd, which can lead t md changes, lack f energy and ther negative effects. These fd may cause ther health prblems. ____34____.
Other students suffer frm lack f sleep. When that happens, they functin prly in class, getting upset and angry easily. Why nt draw up a schedule t g t bed at a set time every night? ____35____. Well arrange yur daily rutine and yu will feel better abut yurself.
A．Family and supprt
B．Friendships and relatinships
C．Avid using smart phnes befre yu sleep
D．Eating junk fd is really a waste f mney
E．Make friends when yu jin in schl activitics
F．Heavy learning burden is anther cause fr wrry
G．S learn t make wise fd chices that yu can enjy
（2022秋·贵州毕节·高一统考期末）Want t find ut hw yu can learn a new language as fast as pssible? If yu cmmit t yur new language, study hard, and have an pen mind abut making mistakes, yu can g frm basic cnversatinal skills t fluency. ____36____
Prnunciatin is the key t being understd by native speakers. There’s n pint in memrizing hundreds f wrds and phrases if yu prnunce them s ddly that they can’t be understd. ____37____
Hands dwn, the best way t learn a new language is t speak it. T ften, peple spend all f their time studying grammar and memrizing lists f wrds instead f actually ging ut there and putting what they’ve learned int practice. ____38____Therefre, try t find a friend r clleague wh speaks the language yu wish t learn and wh’d be willing t sit dwn with yu and help yu practice.
____39____ Mastering basic vcabulary is prbably ne f the mst imprtant things yu can d when learning a new language. Even if yu can’t understand whle sentences, the ability t pick ut keywrds can help yu t understand the general meaning f a speech r text.
Be willing t make mistakes. ____40____Yu’re bund t get yurself in a few embarrassing situatins, but what’s the big deal? The native speakers might find it fun, but they’ll still appreciate the effrt yu’re making and be willing t help yu ut.
A．Study smarter, nt harder.
B．The fllwing tips can help yu learn a new language fast.
C．Knwing a few keywrds can help yu grasp what smene is saying.
D．S it’s imprtant fr yu t learn the prnunciatin while learning a wrd.
E．Speaking with a persn is better than staring at a bk r cmputer screen.
F．Yu’ll learn better if yu’re kay with making mistakes and learning frm them.
G．If yu are up fr a challenge, memrize all the numbers up t ne hundred in ne day.
（2022春·广东汕尾·高一统考期末）Learning a language desn’t happen in a day. ____41____ T get t the pint when yu can cmmunicate with native speakers, yu shuld pay attentin t the fllwing tp tips given by successful language learners.
•Study a little bit every day but efficiently
When yu rganize t learn a lt f vcabulary r study several grammar patterns that are pretty challenging, yur mind can’t take all f them simultaneusly (同时地). Therefre, it is better t start with little steps and learn a little bit every day. It is ften mre efficient t learn 10 new wrds every day instead f learning 100 new wrds in a day. ____42____
•Dn’t be afraid f making mistakes
N ne likes making mistakes. It affects yur cnfidence and yu are embarrassed (尴尬的) especially if there are mre peple arund yu. But when yu learn a freign language, making mistakes is smething quite nrmal and expected. If yu make mistakes, it isn’t the end f the wrld. Try t learn frm yur mistakes. ____43____ Lk at them as a learning tl that helps yu never make thse mistakes again.
• Track Yur Prgress
Checking weekly r mnthly prgress against yur language gals is highly-recmmended. Yu might track the sentence structures learned, the phrases memrized, r the lectures fllwed. Being aware f yur prgress can help yu see hw much yur effrts pay ff. ____44____ This strategy will keep yu mtivated (受到激励的) t cntinue learning.
____45____ Yu, just like them, ne day can be prud f yurself and yur achievements in language learning.
A．Make them useful experience.
B．Try hard, and yu will finally succeed.
C．It takes a lt f time, rganizatin, and effrt.
D．Yu wn’t remember all the 100 wrds, after all.
E．It is nt nly challenging, but als full f fun when yu enjy it.
F．Yu can als treat yurself with a small gift when yu reach a new level.
G．The previus tips are frm successful language learners wh gladly shared them with yu.
（2022春·辽宁锦州·高一渤海大学附属高级中学校考期末）There are cuntless articles nline that will give yu advice n hw t deal with hmesickness. Here are sme f my favrite tips that have helped me.
____46____
Learn t ck with yur friends r find new places t eat. Eating with friends makes things s much better. It’s a way t bnd and an excuse t get clser. Yu even get rewarded fr it.
Call hme—but nt every minute f every day.
I saw s many nline surces express it in this way, “Talk t yur parents—but nt t much. Call hme—but nt t ften.” ____47____ Hwever, it’s a prblem when yu’re talking t them s much that it’s stpping yu frm having real experiences in this new place.
Explre.
____48____ It tk me a while t d this because I fcused s much n my studies, but it’s really imprtant. T me, being hmesick was a sign that I needed t rganize my time better. S I culd take a break and g fr a walk.
Find a way t deal with yur emtins.
I gt a guitar during my sphmre (大学二年级) year f university because that’s what I like ding when I’m by myself. I keep a jurnal because it makes me feel better and prductive if I need time by myself but I dn’t want t feel lnely.
An utlet(发泄方式) fr yur emtins can take any shape r frm. Whatever it is, it’s imprtant that yu find a way t deal with yur emtins. Dn’t avid them, but try t understand them. ____49____ If yu fcus t much n the negatives, yu might frget t see the psitives.
Talk t smene.
There is nthing wrng with finding smene t talk t abut hw yu’re feeling. ____50____ Or it may mean talking t a cunselr(顾问) if that’s what yu think yu need.
There is nthing wrng with being hmesick. It’s nrmal. It’s part f the experience. We all feel things differently, but everything yu learn while yu are abrad will help yu grw.
A．Make fd frm yur hme cuntry.
B．Ging abrad may cst yu a lt f mney.
C．It’s gd t keep in tuch with yur family and friends.
D．It’s als a gd way t distract(使分心) yu in a healthy way.
E．After the first few weeks abrad, many students will feel a little wrse.
F．On that line f thught, truly try t explre the city that yu’re studying in.
G．It can be friends, family, mentrs r prfessrs wh yu feel can understand yu.
（2022春·吉林·高一统考期末）It is very imprtant t keep fit and stay healthy. A lt f peple fail t believe the gd that daily exercise des t health and nly begin t d s when they suffer frm health prblems. ____51____
Regular(经常的)exercise helps yu keep in gd shape. Maybe, yu are ne f the many verweight peple struggling with prblems f bdy shape, yet yu d nt want t d anything abut that. Smetimes yu see very nice clthes, but they dn’t fit yu because f yur bdy size. ____52____
Ding exercise keeps yu thinking quickly at all times. It’s a perfect way f develping the strength f yur mind. ____53____ Besides, there is a reasn why mst athletes are usually happy. The release(释放)f dpamine (多巴胺) when ding exercise changes their feelings fr the better. ____54____ Run arund the blcks each mrning, jg r lift weights and see hw much gd ding exercise des t yur mind.
The gd f ding exercise every day is endless, but a lt f peple pay n attentin t it and finally develp lifestyle-related illnesses later in life. S taking exercise is very imprtant and sme f the results f nt taking exercise are very serius.
____55____ Having fitness gals that mean smething t yu will help yu keep a strict fitness schedule and achieve the result yu want. Besides, using fitness trackers, yu can mnitr yur general physical activity and find ut whether yu have made prgress.
A．Then why is it imprtant t stay fit?
B．Hw can yu drive yurself t exercise?
C．Setting high gals fr exercise is very imprtant.
D．Everyne hpes t live a relaxing and cmfrtable life.
E．S keeping yur bdy active imprves the wrk f yur brain.
F．Fitness exercise will help yu lse extra fat and be in great shape.
G．Maybe nt having enugh exercise is the reasn fr yur easy anger.
（2022春·四川泸州·高一统考期末）Elements T Impress Yur Bss and Advance Yur Career
What d leaders lk at t judge emplyees(员工) utside f the wrk prduct?
I develped this series because I ften get questined n hw t create and have a successful career. There are little things that many peple dn’t think abut. ______56______
●What time yu get t wrk
______57______. Even thugh yur start time is 8 am, it des nt mean yu shuld walk in and lg in at that time. This means yu can stand ut if yu cme in at 7:45 am, s yu have time t get settled and begin wrking at 8 am.
_______58_______
This is fr thse wh have t physically g int an ffice. If yu are up ut f yur seat and hit the elevatr at r befre the end f yur wrkday, then we have a prblem. Part f success means putting in a full day and smetimes a little extra time when needed.
●What yu say and hw yu say it
Ever heard f putting yur ft in yur muth? A time r tw may be frgivable. _____59_____, that’s nt acceptable. Cmmunicating negatively abut yur jb n what the cmpany is nt nly hw yu are bserved by yur bss, but als impact thse yu wrk with.
●Hw and if yu take part in meetings
_____60_____, with nthing t ffer, yu culd be seen as a weak link. Many rganizatins wrk in teams and c-peratins. Yur input is as valuable as anyne else’s.
●Hw yu dress
I knw — we are in a wrld f business casual. But, if yu want t be recgnized as a prfessinal, I suggest supprting mre n the side f business than casual.
A．What time yu leave wrk
B．Whatever yu say is als very imprtant
C．But if this happens all the time r very ften
D．If yu are nly ever the receiver f infrmatin
E．Hw lng yu shuld stay away frm yur seat
F．Being timely can raise yur prfessinal psitin in a way
G．And a lt f times these little things can cntribute t yur advance
（2022春·吉林延边·高一统考期末）Hw t chse a right majr is a must fr students wh will g t university. But there are sme prblems. ____61____. Others pick a majr and later realize that is nt fr them and then change their mind. If yu are ne f thse students, d nt wrry. Here are sme suggestins fr yu.
What are yur interests?
Make a list f the things yu enjy utside and inside the classrm. ____62____. Try t chse a majr that will keep yu the happiest in the lng run.
Get advice
Anther way t narrw dwn yur chices is t explre the majr in greater detail by asking peple wh are currently in the psitin yu may apply fr. Yu can ask them: Hw did yu get t where yu are tday? What licenses wuld be mst helpful? ____63____?
____64____
Anther surce f advice is yur schl adviser. They regularly help individuals assess(评估)which classes t take and hw many credits are invlved in each curse.
It’s OK t nt knw
____65____. There are sme clleges that give yu the pprtunity t take a variety f classes befre making a decisin.
A．Discuss with yur parents
B．D yu enjy what yu d
C．Talk t yur schl adviser
D．What d yu think f the life after graduating
E．Then think f majrs that relate t yur interests
F．It is fine t start cllege with an undecided majr
G．Many students dn’t knw what majr is best fr them
（2022春·贵州黔东南·高一统考期末）Are yu wrried abut mving up t senir high schl? It can be a cmpletely new experience, but yu needn’t wrry.___66___ Remember that everybdy else in yur grade is in the same bat. They’re just as nervus as yu are.
If yu are unsure what t d r are wrried abut smething, yu’d better ask fr help. Teachers are prbably the best peple t turn t because they are experienced in helping new students.___67___If yur schl has this, then yu will be paired with an lder student. They will lk ut fr yu and help yu if yu have any prblem r questin.
There are lts f differences between junir high schl and senir high schl.___68___Yu will als have yur lessns with different teachers in different rms. Yu will have hmewrk fr different subjects n different days.___69___Make sure that yu have a cpy f yur schl timetable s yu knw which rms yur classes will be in and when yu will have yur different subjects.
___70___It sunds simple, but peple will knw yu much better if yu just act naturally.
A．Be yurself!
B．Yu’re nt alne.
C．Be pen t new friendships.
D．That means yu shuld get rganized.
E．Yu’ll have a hmewrk diary r a planner.
F．Yu will have t turn t lder students fr help.
G．Sme senir high schls als have a “buddy system (结伴制)”.
（2022春·吉林白城·高一统考期末）Kids have a lt n their minds. Dealing with schl, family, activities, and all f the ther big parts f life is hard enugh. The recent rise in Omicrn cases in the US is causing mre stress n them. It can be difficult t think f hw t cheer themselves up. ____71____.
Cnnect with peple yu lve. Reaching ut t friends and family can make a huge difference. ____72____. Just talking r spending time with them can imprve yur md (情绪)and help yu feel cnnected.
Talk t a trusted adult. If yu’re feeling dwn. Dr. Murthy suggests cnfiding (倾诉)in a trusted adult. ____73____. “A lt f schls have cunselrs r schl nurses yu can talk with as well.” he adds.
__74__. Eat well and get gd sleep. Fresh air and exercise help, t. “I find that when I’m physically active, it actually lifts my md,” Dr. Murthy says. It als has the benefit f freeing yurself frm sme challenges yu have.
Help thers. ____75____. When yu help ther peple, nt nly d yu strengthen (巩固)yur cnnectins, yu als remind yurself that yu have a lt f beauty, value and strength t add t the wrld.
A．Take care f yur bdy
B．Regular exercise helps bdy building
C．It is a gd chance t speak ut hw yu feel
D．This might be a family member, a teacher r a dctr
E．Yu dn’t have t discuss anything sad with yur lved nes
F．Service is ne f the best ways t get ut f sadness and lneliness
G．Vivek Murthy, the cuntry’s tp dctr, ffers sme advice fr this purpse
1．F 2．D 3．C 4．E 5．G
【导语】本文是一篇说明文。主要介绍了对健身追踪器上瘾的现象和迹象，分析了原因及其对精神和身体带来的影响，并给出了一些建议。
1．上文“These tls can recrd yur daily steps, heart rates, etc. (这些工具可以记录你每天的步数、心率等)”说明这些工具可以让你在运动后查看步数和心率，以及下文“If yes, it might be a sign that yu’re addicted t yur fitness tracker. (如果是，那可能是你对健身追踪器上瘾的迹象)”说明如果是的话，可能是对健身追踪器上瘾，F项中steps and heart rates是关键词，F项“然而，你是否发现自己过于频繁地查看自己的步数和心率？”提出问题，承上启下，符合题意。故选F。
2．下文“If yu keep setting unrealistic daily gals that include ding exercise fr t lng, and if yu begin t ignre friends and respnsibilities t make time fr yur exercise, then yu’re mst prbably addicted t yur fitness tracker. (如果你总是设定不切实际的日常目标，包括锻炼太长时间，如果你开始忽视朋友和责任，腾出时间来锻炼，那么你很可能对你的健身追踪器上瘾了)”说明对健身追踪器上瘾的具体表现，D项“你如何判断自己是否沉迷于健身追踪器？”提出问题，引出下文的回答，符合题意。故选D。
3．下文“Fr example, the number in yur smart watch shwing hw far yu’ve cme can give yu a sense f achievement. (例如，智能手表上显示你已经走了多远的数字可以给你一种成就感)”举例说明智能手表上显示的步数会给你一种成就感，C项“毕竟，达到每天的步数是非常有吸引力的。”引出下文，符合题意。故选C。
4．上文“Anther prblem is that yu might find yurself paying t much attentin t the step number rather than hw yur bdy feels. (另一个问题是，你可能会发现自己过于关注步数，而不是你的身体感觉)”说明你可能会过于关注步数，而不是自己身体的感觉；E项“事实上，这种对步数的上瘾在心理和身体上都是有风险的。”进一步猜测过于关注步数的危害，承接上文，符合题意。故选E。
5．下文“Fr example, cncentrating n yur hbbies r scializing with friends can be a great way t keep yur mind n ther things.(例如，专注于你的爱好或与朋友社交是让你专注于其他事情的好方法)举例说明可以采用查看与健身追踪器无关的事情的方法，G项“除此之外，你还可以找到其他不需要查看健身追踪器的事情。”说明可以寻找其他不需要查看健身追踪器的活动，引出下文，符合题意。故选G。
6．D 7．B 8．A 9．F 10．G
【导语】这是一篇记叙文。介绍了美国感恩节的传统及作者身在异乡却能在感恩节时在好朋友家感受到家的温暖。
6．根据上文“Like China’s Spring Festival, preparing a big meal and bringing the family tgether at hme is a lng-standing traditin f Thanksgiving.( 和中国的春节一样，准备一顿大餐，和家人团聚在一起是感恩节的一个悠久的传统)”可知，像中国春节一样，感恩节可以让身在各地的亲人跨越距离从四面八方聚到一起，过节时大家都往家里赶。由此可知，D. Distance desn’t really matter as relatives return hme t be with their family.(当亲人们回家与家人团聚时，距离并不重要)符合语境。为了赶回家过节，距离不是问题。故选D项。
7．根据下文“Ever since Thanksgiving was made an fficial hliday in 1863 in the US, turkey has always been n the menu. (自从1863年感恩节在美国被定为法定假日以来，火鸡就一直出现在菜单上)”可知，该段落在讲感恩节的传统必备食物——火鸡。由此可知，B. Preparing and eating turkey is a well-knwn thanksgiving traditin.(准备和吃火鸡是众所周知的感恩节传统)契合下文。故选B项。
8．根据上文“Preparing and eating turkey is a well-knwn thanksgiving traditin. Ever since Thanksgiving was made an fficial hliday in 1863 in the US, turkey has always been n the menu. (准备和吃火鸡是众所周知的感恩节传统。自从1863年感恩节在美国被定为法定假日以来，火鸡就一直出现在菜单上)”可知，火鸡是感恩节必备并且最受欢迎的传统食物。由此可知，A. This is why Thanksgiving is als called Turkey Day.(这就是为什么感恩节也被称为火鸡节)契合上文。故选A项。
9．根据上一句“Sme f the traditinal clrs fr Thanksgiving are range, yellw and brwn, as they stand fr pumpkin, crn and turkey.(感恩节的一些传统颜色是橙色、黄色和棕色，因为它们分别代表南瓜、玉米和火鸡)”可知，和感恩节有关的颜色。由此可知，F. Peple usually use these clrs t decrate (装饰) their hmes and cmmn areas.(人们通常用这些颜色来装饰他们的家和公共场所)符合语境，其中“these clrs”指代上文的“range, yellw and brwn”。故选F项。
10．根据上文“Even thugh I was thusands f kilmeters away frm my hme in Beijing, I still fund a hme in the US with Emily and her family.(尽管我离我在北京的家有几千公里远，但我仍然在美国和艾米丽和她的家人在一起找到了家)”可知，作者离家在外，应该是孤独的，尤其是过节时，但是作者在朋友艾米丽家过感恩节感受到了家的温暖。由此可知，G. As an saying ges that frever n Thanksgiving Day, the heart will find the pathway hme.(正如谚语所言，在感恩节那天，心灵总会找到回家的路)符合语境。故选G项。
11．F 12．B 13．G 14．E 15．D
【导语】本文是一篇说明文，本文主要介绍的是瑜伽是一项有益于减肥的动动以及它是如何成为一套完整的身心锻炼的运动的。
11．分析语篇结构可知，此空所处的段落为总括全文，结合下文分述内容，该空为引出下文的过渡句，F选项“Here’s mre abut hw yga is a cmplete bdy and mind exercise.(以下是更多关于瑜伽如何成为一项完整的身心锻炼的信息。)”起到引出下文的作用，符合题意且内容与下文吻合。故选F项。
12．根据空格所处位置可知，此处为本段的小标题，分析下文中的每个小标题的句式结构，A选项与B选项符合条件，根据下文中的“Yga has an effect n the bdy’s stress respnse and reduces the prductin f hrmnes linked t weight gain, such as crtisl.(瑜伽对身体的压力反应有影响，并减少与体重增加相关的激素的产生，如皮质醇。)”可知，该段讲述的内容为，瑜伽帮助缓解压力还能减少与增加体重有关的荷尔蒙，即有利于减肥，B选项“Reducing Stress, Reducing Punds(减轻压力，减轻体重)”的句式符合要求，且内容与本段主题吻合。故选B项。
13．根据空前的“One f the key tls used in yga is the cncept f mindfulness.(瑜伽中使用的关键工具之一是正念的概念。)”可知，瑜伽中常用的一个重要工具是正念概念，属于一种意念控制，G选项“Smene practicing yga in this way feels mre in cntrl f their life and well-being.(以这种方式练习瑜伽的人感觉更能控制自己的生活和幸福。)”讲述的是练习瑜伽的人感觉对生活与健康的控制力更强，与空前内容一致。故选G项。
14．根据小标题“Making Weight Lss Last(让减肥持续下去)”可知，本段主要讲述的是瑜伽可以让减肥持续下去，空前的“Ding yga lng term can help peple lse weight.(长期做瑜伽可以帮助人们减肥。)”表明瑜伽可以帮助减肥，E选项“It can als strengthen their determinatin t keep weight.(它还可以增强他们保持体重的决心。)”中的als是对上文的进一步说明练瑜伽的益处的，且与主题吻合。故选E项。
15．根据小标题“Chsing the Right Type(选择合适的类型)”可知，本段主题为“练瑜伽要选择适合的类型”，D选项“There’s n ne style f yga that’s best fr weight lss.(没有一种最适合减肥瑜伽风格。)”讲述的是没有一种最适合减肥的瑜伽类型，与主题吻合，且与空后的“The best yga is the practice that fits yu—the ne yu’ll put yur heart int.(最好的瑜伽是适合你的训练——你会全心全意投入的一种训练。)”内容一致，说明适合自己的才是最合适的类型。故选D项。
16．C 17．F 18．D 19．A 20．G
【导语】本文是一篇说明文。文章主要介绍了在人们许多的日常活动背后其实是习惯，习惯在人们的生活中扮演着重要的角色，因此应该培养良好习惯。
16．根据上文“What’s the first thing yu d in the mrning? Brush yur teeth, wash yur face, take a shwer, r eat yur breakfast? (你早上做的第一件事是什么？刷牙，洗脸，洗澡，还是吃早餐？)”以及下文“When yu arrive at the ffice, d yu first check yur email r make small talk with yur clleagues? (当你到达办公室时，你是先查看电子邮件还是先和同事闲聊一下？)”可知，作者在问这些问题的时候是按照时间发展顺序。选项C“Which rute d yu take t wrk?(你上班走哪条路？)”发生在上文起床之后，下文到达办公室之前，符合上下文顺序。故选C。
17．根据下文“Hwever, they are nt. Mst f thse actins are the byprduct f yur habitual patterns, Accrding t a research published by Duke University, 40% f peples’ daily activities are brn frm habits, nt decisins made after careful cnsideratin.(然而，他们不是。根据杜克大学发表的一项研究，人们40%的日常活动是天生的习惯，而不是经过仔细考虑后做出的决定。)”可知，下文否定了空处的说法，告诉读者，人们的日常生活不是仔细考虑后做出的决定而是习惯。选项F“Yu may think that all f these chices are the result f careful thinking.(你可能认为所有这些选择都是仔细思考的结果。)”与下文内容保持一致。故选F。
18．根据下文“Nevertheless, mst f us fail t d s and easily revert t ur regular patterns. Hwever, nce we understand the science behind habit frmatin, we can break habits int segments and restructure them t develp gd nes that fit ur needs and higher prductivity.(然而，我们大多数人都没有做到这一点，很容易恢复到我们的常规模式。然而，一旦我们理解了习惯形成背后的科学原理，我们就可以把习惯分解成不同的部分，重新构建它们，培养出适合我们需要和更高效率的好习惯。)”可知，作者分析了我们之所以无法养成好习惯的原因，因此可以推断出，作者所谓的“我们大多数人都没有做到这一点”指的是，大多数人没有能养成好习惯。选项D“As a result, we all want t develp gd habits r break bad nes. (因此，我们都想养成好习惯或改掉坏习惯。)”与下文内容保持一致。故选D。
19．根据下文“The answer is t start with keystne habits. (答案是从关键的习惯开始。)”可知，空处问的是我们应该从什么方面开始。选项A“Where shuld we begin?(我们应该从哪里开始？)”引出下文内容，与下文内容一致。故选A。
20．根据上文内容“Studies shw that peple wh rutinely exercise als are mre prductive at wrk. Families that habitually eat dinner tgether are fund t raise children with better grades and imprved emtinal cntrl. These are examples f keystne habits initiating a chain reactin in ne’s life.(研究表明，经常锻炼的人工作效率也更高。研究发现，经常一起吃晚餐的家庭培养出的孩子成绩更好，情绪控制能力也更好。这些都是在生活中引发连锁反应的关键习惯的例子。)”可知，上文主要讲述的是好的习惯带来的好处。选项G“They help create the basis fr gd practices and greatly imprve peple’s lives.(它们有助于为良好做法奠定基础，并极大地改善人们的生活。)”延续上文内容，继续陈述好的习惯的好处。故选G。
21．G 22．F 23．B 24．C 25．E
【导语】本文是一篇说明文，主要讲的是选择适合自己的宠物的方法。
21．空前说“Yu may like the lk f a particular pet but that desn’t mean they’re right fr yu.(你可能喜欢某只宠物的样子，但这并不意味着它们就适合你。)”，空后说“S, think carefully abut what yu want frm yur pet and d sme research befre yu take ne n. Sme pets may als require mre vet care than thers.(所以，仔细想想你想从你的宠物身上得到什么，在你养宠物之前做一些研究。有些宠物可能比其他宠物需要更多的兽医护理。)”，因此空格处应该说每种宠物都不一样，都有自己的特点，G选项“Every pet has its wn persnality and sme ften have strng characters(每只宠物都有自己的个性，有些往往有很强的性格)”说明了宠物各有不同，所以需要在选择前研究一番，因此G选项承上启下，符合语境，故选G。
22．空前说“Take French bulldgs and pugs fr example, they can suffer many health issues ver their lifetime, including prblems with their breathing and skin cnditins due t their exaggerated features.(以法国斗牛犬和哈巴狗为例，它们在一生中会遭受许多健康问题，包括由于它们夸张的特征而导致的呼吸和皮肤问题。)”，因此养这种狗需要慎重，需要在养之前仔细研究清楚，F选项“We’d advise wners t really d their research befre taking n ne f these pets(我们建议主人们在养这些宠物之前好好研究一下)”说明了在养这种宠物前要研究，其中的“d their research”和本段小标题“D yur research”相一致，“these pets”指代空前的“French bulldgs and pugs”，因此F选项承接上文，符合语境，故选F。
23．空格处是本段小标题，由空后的“Fr example, if yu wrk full time and yu want a dg, wh wuld take care f them during the day? If yu want a cat, will they have access t utside space while yu’re ut during the day?(例如，如果你有全职工作，想要一只狗，谁会在白天照顾它们呢？如果你想要一只猫，当你白天在外面的时候，它们能去外面的空间吗？)”可知，本段主要讲的是要考虑好自己的生活方式，B选项“Think abut yur lifestyle(想想你的生活方式)”概括了本段主要内容，可作为小标题，故选B。
24．空前说“Frm everyday things like insurance, fd and tys t unexpected vet bills, having a pet is certainly a financial cmmitment.(从保险、食物、玩具等日常开销到意想不到的兽医账单，养宠物当然是一项经济承诺。)”，空后说“Make sure yu factr in hw much yur new pet will cst befre yu chse them.(在你选择新宠物之前，一定要考虑到它们的价格。)”，因此空格处应该说要考虑好养狗所带来的经济负担，不要让自己陷入经济困难，C选项“Dn’t thrw yurself int the financial truble(不要让自己陷入经济困境)”符合语境，故选C。
25．空前说“If yu d want t buy a dg r cat, ask a vet r breed club t recmmend a respnsible breeder. Ask the breeder fr all the relative paperwrk and see the pet’s parents r relatives t bserve their temper, general health and welfare.(如果你真的想买一只狗或猫，让兽医或品种俱乐部推荐一位负责任的饲养员。向饲养员索要所有相关文件，并去看宠物的父母或亲戚，观察它们的脾气、总体健康状况和福利状况。)”，空后说“Because these may well tum ut t be puppy farmers r cmmercial dealers wh have little interest in the welfare f the pets they sell.(因为这些人很可能是小狗饲养者或商业商人，他们对自己出售的宠物的福利不感兴趣。)”，因此空格处应该会提到某种不能买的宠物，E选项“Dn’t purchase nline r frm dealers wh ffer multiple types f pets(不要在网上或从提供多种宠物的经销商那里购买)”提出了不应该买的宠物，因此承上启下，符合语境，故选E。
26．B 27．C 28．G 29．A 30．F
【导语】这是一篇应用文。文章介绍了与朋友设定界限的方法。
26．根据第一段第一句“Setting bundaries (界限) with peple, especially thse yu care abut, can be difficult. (与人，尤其是与你关心的人，设定界限可能很难。)”和空前“Yu wn’t be able t care fr thers if yu can’t care fr yurself.(如果你不能照顾自己，你就不能照顾别人。)”要先学会设定界限，把自己的感受放在前面。B项“做一些有帮助的事。”就是为了“care fr yurself”。且文章中黑体小标题“Offer alternatives (选择) t what they want.”和“Tell yur friend yu’ll help, but yu expect help, t.”属于“helpful acts.”故选B项。
27．根据前文“Yu may have a friend wh wants t cme ver and stay all day.( 你可能有一个朋友想过来呆上一整天。)”可知有人想和你呆一整天；后文“Hwever, yu can ffer alternatives. Yu can say, “It’s OK t cme ver, but nly ne hur is available.”(但是，你可以提供其他选择。你可以说：“过来没问题，但是只有一个小时。”)”表示，没必要完全拒绝，可以提供选择。C项“你不需要完全阻断他们。”符合语境。故选C项。
28．根据后文“ Fr example, if yur friend always asks fr a lift, yu culd say, “I dn’t mind taking yu places, but I’ll need sme gas mney if this is ging t cntinue.”(例如，如果你的朋友总是要求搭车，你可以说，“我不介意带你去任何地方，但如果要继续的话，我需要一些油钱。”)”可知，在朋友提出要求时，要明确告诉朋友，你也有需求。G项“让你的朋友知道你希望得到同样多的帮助。”符合语境。故选G项。
29．根据后文“ Offer a warning abut bundary vilatins t let yur friend knw when they ccur. (警告你的朋友不要越界。)”可知本段的主题是“给朋友警告”。A项是祈使句，符合本文标题特征，“Give a warning.(发出警告)”符合语境。故选A项。
30．根据前文“Sme “friends” want t use up all yu’ve gt, but never ffer anything in return. (有些“朋友”想用光你所有的东西，但从不给你任何回报。)”可知，有些朋友只知道一直索取，不知道回报。F项“他们可能经常向你借东西，但拒绝还你。”与其意义一致，且后文“These are “friends” yu dn’t need, and yu’ll need t let them knw nw.(这些是你不需要的“朋友”，你需要现在就让他们知道。)”中“These”和F项中“They”一致。故选F项。
31．F 32．B 33．E 34．G 35．C
【导语】本文是一篇说明文。文章主要介绍了作为学生经常会因为哪些事情而感到有压力，并且推荐了一些解压的方法。
31．根据上文“As a student, schl wrk and grades are at the tp f yur stress list. Even if yur results are nt s bad, yu may still be vercme with stress fearing that yu may fail r nt d as well as yu expect.(作为一名学生，学业和成绩位于你压力清单上的榜首。即使你的结果不是那么糟糕，你可能仍然会被压力所压倒，害怕你可能会失败或做得不如你预期的那么好。)”可知，本段主要讲述了学生的主要压力来自学业和成绩。选项F“Heavy learning burden is anther cause fr wrry(沉重的学习负担是另一个担心的原因)”承接上文，认为学习负担也是压力的来源。内容上与上文一致。故选F。
32．空处为小标题，为本段主要内容。根据下文“Have yu ever been cncerned abut nt having enugh friends, r nt being in the same class as yur best friends? These, alng with ther prblems such as peer pressure and interpersnal cnflicts(冲突), are ther cmmn stress. (你是否曾经担心没有足够的朋友，或者和你最好的朋友不在同一个班级？这些，连同其他问题，如同伴压力和人际冲突，是其他常见的压力。)”可知，本段主要讲述的是友谊和人际关系也是压力的源泉。选项B“Friendships and relatinships (友谊和关系)”与下文内容一致，是下文内容的概括与总结。故选B。
33．根据上文“It is imprtant t knw hw t chse yur circle f friends wisely. D nt hide in yur wn wrld.(知道如何明智地选择朋友圈是很重要的。不要躲在自己的世界里。)”可知，上文建议读者学会交朋友。选项E“Make friends when yu jin in schl activities(参加学校活动时交朋友)”与上文“D nt hide in yur wn wrld.”一致，建议读者参加学校活动从而结交朋友。故选E。
34．根据上文“Sme students eat t much fast fd and junk fd, which can lead t md changes, lack f energy and ther negative effects. These fd may cause ther health prblems.(一些学生吃太多快餐和垃圾食品，这可能会导致情绪变化，缺乏精力和其他负面影响。这些食物可能会导致其他健康问题。)”可知，学生食物的选择很重要，会影响自己的心情和身体。选项G“S learn t make wise fd chices that yu can enjy(所以要学会明智地选择你喜欢的食物)”是根据学生存在的饮食问题提出的建议，与上文内容一致。故选G。
35．根据上文“Other students suffer frm lack f sleep. When that happens, they functin prly in class, getting upset and angry easily. Why nt draw up a schedule t g t bed at a set time every night?(其他学生睡眠不足。当这种情况发生时，他们在课堂上表现很差，很容易心烦和生气。为什么不制定一个时间表，每晚在固定的时间上床睡觉呢？)”可知，作者认为学生睡眠不足会导致课堂表现差，所以建议学生每晚在固定时间睡觉，即对学生的睡眠给出了改善的方法。选项C“Avid using smart phnes befre yu sleep(睡觉前避免使用智能手机)”也是改善睡眠的方法，与上文内容一致。故选C。
36．B 37．D 38．E 39．C 40．F
【导语】本文是说明文。介绍了一些可以更快更好地掌握一门新语言的方法。
36．分析设空可知，位于首段句尾，应起到承上启下的作用，根据前文“Want t find ut hw yu can learn a new language as fast as pssible? If yu cmmit t yur new language, study hard, and have an pen mind abut making mistakes, yu can g frm basic cnversatinal skills t fluency. (想知道怎样才能尽快学习一门新语言吗?如果你坚持学习你的新语言，努力学习，并对犯错误持开放的态度，你可以从基本的对话技巧提高到流利)”可知，B 选项“The fllwing tips can help yu learn a new language fast. (下面的技巧可以帮助你快速学习一门新的语言)”符合文意。故选B项。
37．根据本段首句“Prnunciatin is the key t being understd by native speakers. (发音是被母语人士理解的关键)”可知，本段主要讲述了发音的重要性，再根据前文“There’s n pint in memrizing hundreds f wrds and phrases if yu prnunce them s ddly that they can’t be understd. (如果你的发音很奇怪，别人都听不懂，那么背几百个单词和短语就没有意义了)”可知，D项“S it’s imprtant fr yu t learn the prnunciatin while learning a wrd. (所以在学习单词的同时学习发音是很重要的)”符合文意，其中prnunciatin为同词复现。故选D项。
38．根据本段首句“Hands dwn, the best way t learn a new language is t speak it. (毫无疑问，学习一门新语言的最好方法就是说)”可知，本段主要讲说是学习语言最好的方法，以及后文“Therefre, try t find a friend r clleague wh speaks the language yu wish t learn and wh’d be willing t sit dwn with yu and help yu practice. (因此，试着找一个会说你想学的语言的朋友或同事，他们愿意坐下来和你一起练习)”可知，空处句子应该和本句构成因果关系，所以E项“Speaking with a persn is better than staring at a bk r cmputer screen. (与人交谈比盯着一本书或电脑屏幕更好)”符合文意和本段主题。故选E项。
39．分析设空，可知空处位于段首，是本段的中心句，根据后文“Mastering basic vcabulary is prbably ne f the mst imprtant things yu can d when learning a new language. Even if yu can’t understand whle sentences, the ability t pick ut keywrds can help yu t understand the general meaning f a speech r text. (掌握基本词汇可能是学习一门新语言时最重要的事情之一。即使你不能理解整个句子，找出关键词的能力也可以帮助你理解演讲或文本的大致意思)”可知，本段主要讲述关键词对学习语言的重要性，所以C项“Knwing a few keywrds can help yu grasp what smene is saying. (知道几个关键词可以帮助你理解别人在说什么)”符合文意，其中keywrds为同词复现。故选C项。
40．根据本段首句“Be willing t make mistakes.(愿意犯错误)”可知，本段主要讲述要用于犯错，有助于新语言的学习，所以F项“Yu’ll learn better if yu’re kay with making mistakes and learning frm them.(如果你能接受犯错并从中吸取教训，你会学得更好)”符合文意，其中make mistakes为同词复现。故选F项。
41．C 42．D 43．A 44．F 45．G
【导语】这是一篇说明文。文章介绍了一些语言学习策略。
41．上文“Learning a language desn’t happen in a day. (学会一门语言不是一天就能完成的)”可知，作者认为语言一天是学不好的，反言之，学习语言需要付出很多时间精力。选项C“It takes a lt f time, rganizatin, and effrt. (这需要大量的时间、安排和努力)”承接上文，指出学习语言需要大量时间，安排和努力。故选C项。
42．上文“It is ften mre efficient t learn 10 new wrds every day instead f learning 100 new wrds in a day. (每天学习10个新词通常比一天学习100个新词更有效)”可知，作者认为坚持每天学习，可以少量，这样会比较有效。选项D“Yu wn’t remember all the 100 wrds, after all. (毕竟，你不会记住所有的100个单词)”承接上文，指出，即使一天安排特别多得学习，但是可能根本就不会掌握好。故选D项。
43．上文“If yu make mistakes, it isn’t the end f the wrld. Try t learn frm yur mistakes. (如果你犯了错误，那不是世界末日。试着从错误中吸取教训)”可知，作者认为语言学习者要善于从错误中吸取教训。选项A“Make them useful experience. (使它们成为有用的经验)”承接上文，指出别被错误打倒，要把错误当成经验教训，符合语境。故选A项。
44．下文“This strategy will keep yu mtivated (受到激励的) t cntinue learning. (这一策略将激励你继续学习)”可知，this strategy“这一策略”能激励人学习，但究竟为何策略，需要去上文找寻。选项F“Yu can als treat yurself with a small gift when yu reach a new level. (当你达到一个新的水平时，你也可以给自己一份小礼物)”指出了一个激励自己的小策略，即购买礼物，下文是对这句话的延续。故选F项。
45．下文“Yu, just like them, ne day can be prud f yurself and yur achievements in language learning. (你，就像他们一样，有一天可以为自己和你在语言学习方面的成就感到骄傲)”可知，作者在本章结尾处，鼓励读者学习上文提及的学习策略，那读者有朝一日也能成为成功的语言学习者，但此处“成功的语言学习者”是通过代词them“他们”指代的，故前文肯定会提到them指代的名词。选项G“The previus tips are frm successful language learners wh gladly shared them with yu. (前面的提示来自成功的语言学习者，他们很乐意与你分享)”指出前文的提示建议来自成功的语言学习者，即下文them指代的对象，因此下文是对这句话的延续。故选G项。
46．A 47．C 48．F 49．D 50．G
【导语】本文是说明文。文章主要介绍如何应对想家的几种方法。
46．根据下文“Learn t ck with yur friends r find new places t eat. (学会和朋友一起做饭或找新的地方吃饭。)”可知，这里是建议人们用学着做饭的方法来应对想家。选项A“做家乡菜。”和下文意思一致。故选A。
47．根据上文“I saw s many nline surces express it in this way, “Talk t yur parents—but nt t much. Call hme—but nt t ften.” (我看到很多网上消息来源都是这样表达的，“和你的父母谈谈，但不要太多。给家里打电话，但不要经常打。”)”可知，这一段建议和家人保持联系。选项C“与家人和朋友保持联系是很好的。”和上文意思一致。故选C。
48．根据上文“Explre. (探索。)”可知，这一段是建议人们多了解一下未知的东西。选项F“按照这种思路，真正尝试探索你正在学习的城市。”和上文意思一致。故选F。
49．根据上文“An utlet(发泄方式) fr yur emtins can take any shape r frm Whatever it is, it’s imprtant that yu find a way t deal with yur emtins. Dn’t avid them, but try t understand them. (情绪的发泄可以采取任何形式。无论是什么，找到一种处理情绪的方法都很重要。不要回避它们，但要努力理解它们。)”可知，这一段建议人们利用发泄情绪的方式来分散想家的注意力。选项D“这也是以健康的方式分散注意力的好方法。”和上文意思一致。故选D。
50．根据下文“Or it may mean talking t a cunselr(顾问) if that’s what yu think yu need. (或者，如果你认为你需要的话，那可能意味着要和咨询师谈谈。) ”可知，这一段建议人们找人聊聊你想家的情绪。选项G“可以是你觉得可以理解你的朋友、家人、导师或教授。”和下文意思一致。故选G。
51．A 52．F 53．E 54．G 55．B
【导语】本文是一篇说明文。作者介绍了通过体育锻炼保持健康的重要性及如何让自己开始并坚持锻炼的方法。
51．根据前句“A lt f peple fail t believe the gd that daily exercise des t health and nly begin t d s when they suffer frm health prblems. (很多人不相信每天锻炼对健康有好处，只是在他们出现健康问题时才开始锻炼。)”可知，本句承接上句，提出问题：保持健康为什么很重要？同时该句起到引起下文的作用。所以选择项A“Then why is it imprtant t stay fit?(那么为什么保持健康很重要呢？)”符合上下文语境。故选A。
52．根据前文“Maybe, yu are ne f the many verweight peple struggling with prblems f bdy shape, yet yu d nt want t d anything abut that. Smetimes yu see very nice clthes, but they dn’t fit yu because f yur bdy size. (也许，你是众多为体型问题而挣扎的超重人群中的一员，但你却不想为此做任何事情。有时你会看到非常漂亮的衣服，但因为你的体型，它们并不适合你。)”可知，上文提及到很多超重的人都面临着体型的困扰，因此，健身运动可以帮助你减掉多余的脂肪，保持好身材。所以选择项F“Fitness exercise will help yu lse extra fat and be in great shape.(健身运动可以帮助你减掉多余的脂肪，保持好身材。)”符合上下文语境。选项中的“lse extra fat and be in a great shape”与本段的主题句及其他句子中的“bdy shape、because f yur bdy size”相呼应。故选F。
53．根据前句“It’s a perfect way f develping the strength f yur mind. (这是一种发展心智力量的完美方式。)”可知，运动是一种发展心智力量的完美方式，此处承接上文，进一步说明锻炼对心智的好处，所以选择项E“S keeping yur bdy active imprves the wrk f yur brain.(所以保持身体活跃可以提高大脑的工作效率。)”符合上下文语境。选项中的“imprves the wrk f yur brain”与前一句的“develping the strength f yur mind”相呼应。故选E。
54．根据前文“Besides, there is a reasn why mst athletes are usually happy. The release(释放)f dpamine (多巴胺) when ding exercise changes their feelings fr the better. (此外，大多数运动员通常都很快乐是有原因的。运动时释放的多巴胺会让他们的感觉变得更好。)”可知，此部分是关于运动与情绪的关系。所以选择项G“Maybe nt having enugh exercise is the reasn fr yur easy anger.(也许没有足够的锻炼是你容易生气的原因。)”符合上下文语境。故选G。
55．这里为本段落主旨句。根据后文“ Having fitness gals that mean smething t yu will help yu keep a strict fitness schedule and achieve the result yu want. Besides, using fitness trackers, yu can mnitr yur general physical activity and find ut whether yu have made prgress.(制定对你有意义的健身目标将有助于你保持严格的健身计划，并达到你想要的结果。此外，使用健身追踪器，你可以监测你的一般身体活动，看看你是否取得了进步。)”可知，制定健身计划及使用健身追踪器，都是激发你运动的方式。所以选择项B “Hw can yu drive yurself t exercise?(你怎样才能激发自己去锻炼呢?)”作为本段主旨句最为合适。故选B。
56．G 57．F 58．A 59．C 60．D
【导语】本文是一篇应用文。文章介绍了让你的老板印象深刻并推动你事业的几个小建议。
56．根据前文“ There are little things that many peple dn’t think abut. (有些小事是很多人不会去想的。)”可知，此处强调小事的重要性。G选项“And a lt f times these little things can cntribute t yur advance.(很多时候，这些小事情会对你的进步有所帮助。)”承接前文。故选G。
57．根据本段标题“What time yu get t wrk(你几点上班？)”可知，此处从时间方面给出建议。F选项“Being timely can raise yur prfessinal psitin in a way(守时在某种程度上可以提升你的职业地位。)”承接前文，指出上班的时候要按时，这样可以提升你的职业地位。故选F。
58．本文为标题。根据后文的“If yu are up ut f yur seat and hit the elevatr at r befre the end f yur wrkday, then we have a prblem. (如果你在工作日结束时或之前从座位上站起来去坐电梯，那就有问题了。)”可知，此处指出的是什么时候下班，离开工作岗位也是需要注意的。A选项“What time yu leave wrk(你什么时候下班)”概括本段内容，符合语境。故选A。
59．根据本段段旨“What yu say and hw yu say it(你说什么，怎么说)”以及根据后文“that’s nt acceptable.(这是不可接受的。)”可知，在工作中说什么，怎么说也是很重要的。同时此处强调总是犯同样的错误即说错话，这是不可接受的。C选项“But if this happens all the time r very ften(但如果这种情况经常发生)”引起下文，指出，如果总是说错话，这是不可接受的。故选C。
60．根据本段段旨“Hw and if yu take part in meetings(你如何参加会议，是否参加会议)”可知，此处指参加会议的时候也有一些情况需要注意。根据后文“with nthing t ffer, yu culd be seen as a weak link. (没有什么可以提供的，你可能会被视为一个薄弱环节。)”可知，此处强调，在参加会议的时候，什么都没有提供是会被忽视的，因此前文应该指出不能只作为信息的接受者去参加会议。D选项“If yu are nly ever the receiver f infrmatin(如果你只是一个信息的接收者)”符合语境。故选D。
61．G 62．E 63．B 64．C 65．F
【导语】这是一篇说明文，文章就如何选择大学专业给出了一些建议。
61．上文“But there are sme prblems.(但是有一些问题)”提到选专业时有一些问题，结合下一句“Others pick a majr and later realize that is nt fr them and then change their mind.(还有人选择了一个专业，后来意识到这个专业不适合他们，然后改变了主意)”可知，空处和下文并列，具体描述有哪些问题，G项“很多学生不知道什么专业最适合他们”符合语境，故选G。
62．根据上文“Make a list f the things yu enjy utside and inside the classrm.(列出你在教室内外喜欢做的事情)”及下文“Try t chse a majr that will keep yu the happiest in the lng run.(试着选择一个能让你长期快乐的专业)”可知，此处是说先列出自己喜欢的事情，然后根据自己的兴趣选择专业，E项“然后想想你感兴趣的专业”符合语境，故选E。
63．根据上文“Hw did yu get t where yu are tday? What licenses wuld be mst helpful?(你是如何取得今天的成就的？什么样的证书最有帮助？)”可知，空处和上文并列，是一个问句，B项“你喜欢你做的事情吗？”符合语境。故选B。
64．根据本段中“Anther surce f advice is yur schl adviser.(另一个建议来源是你的学校顾问)”可知，本段主要讲述向学校顾问寻求建议，C项“和你的学校顾问交谈”符合语境。故选C。
65．根据本段小标题It’s OK t nt knw(不知道也是可以的)及下文“There are sme clleges that give yu the pprtunity t take a variety f classes befre making a decisin.(在做决定之前，有些大学会让你有机会参加各种各样的课程)”可知，上大学不知道选择什么专业也是可以的，在做决定之前，有些大学提供参加各种课程的机会，故F项“刚开始上大学时选择一个尚未确定的专业是可以的”符合语境。故选F。
66．B 67．G 68．E 69．D 70．A
【导语】本文为说明文。文章给那些即将进入高中学习的学生一些在入学前几周的生活指南。
66．由后文“Remember that everybdy else in yur grade is in the same bat. They’re just as nervus as yu are.(请记住，你这一年的其他人都在同一条船上。他们可能没有意识到，但他们和你一样紧张)”可知，和你一样对上高中感到紧张的学生有很多，不止你一人。B选项“并不是你一个人”符合语境。故选B。
67．下文“If yur schl has this, then yu will be paired with an lder student. They will lk ut fr yu and help yu if yu have any prblem r questin.(如果你的学校有这个，那么你将与一名年长的学生配对。如果你有任何问题，他们会照顾你并帮助你)”说明学校里的pair模式能帮助解决生活问题，因此G项“一些高中也有‘伙伴制’”符合语境，下文“this”代指的是“buddy system”, 故选G。
68．下文“Yu will have hmewrk fr different subjects n different days. (你要在不同日子做不同科目的家庭作业)”可知，对于完成家庭作业我们应该有计划。因此E项“你会有家庭作业日记或计划书”符合语境，故选E。
69．下文“Make sure that yu have a cpy f yur schl timetable s yu knw which rms yur classes will be in and when yu will have yur different subjects. (确保你有一份学校时间表的副本，这样你就知道你的课程将在哪些房间上课，以及你将在什么时候上课)”说明让自己的生活合理规划，有条理才能不会错过上课，因此D项“这意味着你应该有条理”符合语境，故选D。
70．由下文“It sunds simple, but peple will knw yu much better if yu just act naturally. (这听起来很简单，但如果你只是自然地行事，人们会更了解你)”可知，横线处表示的是与能让别人更加了解和认识你的内容有关。A选项“做自己”符合语境。故选A。
71．G 72．E 73．D 74．A 75．F
【导语】本文为一篇说明文。孩子们常常感受来自于外界的压力，美国的顶级医生Vivek Murthy为此提供了一些建议，使孩子们通过一些途径是自己振奋起来。
71．根据上文“Kids have a lt n their minds. Dealing with schl, family, activities, and all f the ther big parts f life is hard enugh. The recent rise in Omicrn cases in the US is causing mre stress n them. It can be difficult t think f hw t cheer themselves up. (孩子们有很多心事。处理学校、家庭、活动和生活中所有其他重要的部分已经够难的了。最近美国奥密克戎病例的增加给他们带来了更大的压力。很难想到如何让他们自己振作起来。)”可知，本文话题与孩子们受到来自于外界的压力有关，结合下文给出的应对建议，可知，空处内容应开启下文。G项“Vivek Murthy, the cuntry’s tp dctr, ffers sme advice fr this purpse (该国顶级医生Vivek Murthy为此提供了一些建议)”，与上文的hw t cheer themselves up呼应，上下文衔接连贯顺畅。故选G项。
72．根据下文“Just talking r spending time with them can imprve yur md (情绪) and help yu feel cnnected. (仅仅是和他们聊天或花时间和他们在一起就能改善你的情绪，让你感觉和他们在一起。)”可知，和家人们在一起聊个天可以改善孩子的压力，E项“Yu dn’t have t discuss anything sad with yur lved nes (你不必和你爱的人讨论任何悲伤的事情)”，下文的Just和E项中的dn’t have t表明了在于家人朋友相处中，能切当地缓解孩子的压力的方式，E项中还有复现词 yur lved nes，与本段的主题句“Cnnect with peple yu lve. (和你爱的人沟通。)”呼应。故选E项。
73．根据上文“Talk t a trusted adult. If yu’re feeling dwn. Dr. Murthy suggests cnfiding (倾诉) in a trusted adult (和一个值得信任的成年人谈谈。如果你情绪低落。默蒂博士建议向一位值得信赖的成年人倾诉)”可知，要改善孩子的压力，可以让孩子和可信赖的人谈谈；D项“This might be a family member, a teacher r a dctr (这个人可能是家庭成员、老师或医生)”，This指代上文的a trusted adult，上下文语义一致，故选D项。
74．空处为本段主旨句。下文“Eat well and get gd sleep. Fresh air and exercise help, t. ‘I find that when I’m physically active, it actually lifts my md,’ Dr. Murthy says. (吃好，睡好。新鲜空气和运动也有帮助。‘我发现，当我进行体育锻炼时，我的情绪实际上会好转，’默蒂博士说。)”可知，吃好睡好，运动起来，能改善心情，因此A项“Take care f yur bdy (照顾好自己的身体)”适合作本段的主题句，下文是对A项的诠释，如何照顾好自己的身体。故选A项。
75．根据本节主题句“Help thers. (帮助其他人)”及空后“When yu help ther peple, nt nly d yu strengthen (巩固) yur cnnectins, yu als remind yurself that yu have a lt f beauty, value and strength t add t the wrld. (当你帮助别人时，你不仅加强了你的联系，你也提醒自己，你还有很多美丽、价值和力量可以为世界贡献。)”可知，服务可以使孩子与其他人产生联系，F项“Service is ne f the best ways t get ut f sadness and lneliness (服务是摆脱悲伤和孤独的最好方法之一)”，下文为对F项的解释。故选F项。